Therapists in Little Rock, AR
Audrey Crow
LPC Intern, Intern
Verified Verified
Little Rock, AR 72211
Not accepting new clients
I'm passionate about working with a range of clients that are seeking relief and freedom from anxiety, depression, OCD, stress, relationship problems and more. With a collaborative approach, my goal is to help my clients to have tools to eventually solve their own problems and feel equipped to handle their challenges.
I'm passionate about working with a range of clients that are seeking relief and freedom from anxiety, depression, OCD, stress, relationship problems and more. With a collaborative approach, my goal is to help my clients to have tools to eventually solve their own problems and feel equipped to handle their challenges.
Chelsea Taylor
Counselor, LAC
Verified Verified
4 Endorsed
Little Rock, AR 72212 (Online Only)
Welcome to Chat Wit Chels Counseling Services! We are a virtual Mental Health Therapy practice. We serve millennial men and women struggling with anxiety, depression, life transitions and trauma. Let us help you overcome day to day challenges and feel empowered again. My goal is to walk alongside individuals who are struggling to heal from past experiences, and help them navigate through current changes in their lives, and enable them to live their most authentic lives.
Welcome to Chat Wit Chels Counseling Services! We are a virtual Mental Health Therapy practice. We serve millennial men and women struggling with anxiety, depression, life transitions and trauma. Let us help you overcome day to day challenges and feel empowered again. My goal is to walk alongside individuals who are struggling to heal from past experiences, and help them navigate through current changes in their lives, and enable them to live their most authentic lives.
Dent Gitchel
Licensed Professional Counselor, PhD, LPC
Verified Verified
Little Rock, AR 72223
I have over 25 years of mental health experience. I am also a long-term meditator (30+ years), certified meditation instructor, and the author of Pursuing Purpose: A Guide to Finding Meaning Through Meditation. My ideal client is someone who struggles with the challenges of modern living and seeks ways to live a more meaningful life. Like me, perhaps you have found yourself “running on empty” in the current world and want to re-connect or establish a life grounded in hope and purpose. You are not alone. Connect to your own innate goodness and inner compass.
I have over 25 years of mental health experience. I am also a long-term meditator (30+ years), certified meditation instructor, and the author of Pursuing Purpose: A Guide to Finding Meaning Through Meditation. My ideal client is someone who struggles with the challenges of modern living and seeks ways to live a more meaningful life. Like me, perhaps you have found yourself “running on empty” in the current world and want to re-connect or establish a life grounded in hope and purpose. You are not alone. Connect to your own innate goodness and inner compass.
Margaret Lindley
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Little Rock, AR 72207
Waitlist for new clients
Life is both beautiful and challenging. Are you currently struggling with more of the difficult aspects of life? Feeling overwhelmed, depressed, anxious? Feel as though you're on an emotional rollercoaster and can't seem to get off? Having trouble creating meaning out of the hard stuff. I’m passionate about working with adults going through difficult transitions and/or stage-of-life issues and helping teens and parents navigate adolescence-a challenging time. I would love to help you create something good from all the hard and ugly. I'll be your biggest fan, back you up all the way while being honest, compassionate and real.
Life is both beautiful and challenging. Are you currently struggling with more of the difficult aspects of life? Feeling overwhelmed, depressed, anxious? Feel as though you're on an emotional rollercoaster and can't seem to get off? Having trouble creating meaning out of the hard stuff. I’m passionate about working with adults going through difficult transitions and/or stage-of-life issues and helping teens and parents navigate adolescence-a challenging time. I would love to help you create something good from all the hard and ugly. I'll be your biggest fan, back you up all the way while being honest, compassionate and real.
Aaron Bond-Martin
Drug & Alcohol Counselor, MS, LADAC, AADC
Verified Verified
Little Rock, AR 72205
You are not what you have done; You are what you overcome. Help is available. Asking for it is one of the strongest things you can do.
You are not what you have done; You are what you overcome. Help is available. Asking for it is one of the strongest things you can do.
Therapy But Different
Licensed Professional Counselor, PsyD, LPC
Verified Verified
1 Endorsed
Little Rock, AR 72227 (Online Only)
I am Dr. Datonna Higgins and I am so glad you are here! I learned long ago that time does not heal us in and of itself, but rather it's what we do with that time that makes all of the difference. Whether navigating a difficult life transition, loss, relationship struggles, or trying to manage symptoms of depression, anxiety, trauma, or addiction...now will always be the perfect time to start or continue on your journey to healing. Quality and personable mental health treatment should be easily accessible to all, which is why I strive to provide virtual counseling with an in-person feel. Distance counseling should not feel distant!
I am Dr. Datonna Higgins and I am so glad you are here! I learned long ago that time does not heal us in and of itself, but rather it's what we do with that time that makes all of the difference. Whether navigating a difficult life transition, loss, relationship struggles, or trying to manage symptoms of depression, anxiety, trauma, or addiction...now will always be the perfect time to start or continue on your journey to healing. Quality and personable mental health treatment should be easily accessible to all, which is why I strive to provide virtual counseling with an in-person feel. Distance counseling should not feel distant!
Rhonda Johnson
Licensed Professional Counselor, LPC
Verified Verified
Little Rock, AR 72207 (Online Only)
I'm a Licensed Professional Counselor in the state of Arkansas with 8 years of experience in providing Client Centered, Cognitive Behavioral, and Mindfulness Techniques to clients in need. I utilized Client Center, Cognitive Behavioral, and Mindfulness Counseling techniques to help clients work on past and current negative life experiences that often disrupt their current mood and behaviors in daily lifestyles.
I'm a Licensed Professional Counselor in the state of Arkansas with 8 years of experience in providing Client Centered, Cognitive Behavioral, and Mindfulness Techniques to clients in need. I utilized Client Center, Cognitive Behavioral, and Mindfulness Counseling techniques to help clients work on past and current negative life experiences that often disrupt their current mood and behaviors in daily lifestyles.
Emily Dunlap
Counselor, LAC
Verified Verified
Little Rock, AR 72210
I work well with clients who are struggling with issues related to trauma, anxiety, depression, self-esteem, and myriad other struggles. I have considerable experience working with teens and adolescents, but I am eager to work with individuals of all ages. Clients I work with are typically looking for peace, confidence, and an overall feeling of wholeness and wellbeing.
I work well with clients who are struggling with issues related to trauma, anxiety, depression, self-esteem, and myriad other struggles. I have considerable experience working with teens and adolescents, but I am eager to work with individuals of all ages. Clients I work with are typically looking for peace, confidence, and an overall feeling of wholeness and wellbeing.
Lakera Davis
Licensed Professional Counselor, MA, LPC
Verified Verified
Little Rock, AR 72205 (Online Only)
Lakera has experience working with clients with various mental health disorders including but not limited to depression, anxiety, mood disorders, PTSD, grief issues, conduct disorders, adjustment disorders, substance use issues, and career/life transitions. She has worked with all populations, including children, adolescents, and adults. She is also an infant mental health therapist in the state of Arkansas. Utilizing cognitive-behavioral and solution-focused therapies, she believes that clients can be empowered to use all life experiences to create a brighter, better reality and live to their fullest potential.
Lakera has experience working with clients with various mental health disorders including but not limited to depression, anxiety, mood disorders, PTSD, grief issues, conduct disorders, adjustment disorders, substance use issues, and career/life transitions. She has worked with all populations, including children, adolescents, and adults. She is also an infant mental health therapist in the state of Arkansas. Utilizing cognitive-behavioral and solution-focused therapies, she believes that clients can be empowered to use all life experiences to create a brighter, better reality and live to their fullest potential.
Grace Hartmann
Licensed Professional Counselor, MS, LPC, LMFT
Verified Verified
2 Endorsed
Little Rock, AR 72207
“Owning our story & loving ourselves through that process is the bravest thing we will ever do.” This quote by Brene Brown sums up my deepest belief about the therapy process. I love to provide a safe & authentic environment in which I can walk alongside you as you learn to do both– own your story & through it, love yourself. My approach is warm, direct, & involves some humor (because laughing usually helps!)
“Owning our story & loving ourselves through that process is the bravest thing we will ever do.” This quote by Brene Brown sums up my deepest belief about the therapy process. I love to provide a safe & authentic environment in which I can walk alongside you as you learn to do both– own your story & through it, love yourself. My approach is warm, direct, & involves some humor (because laughing usually helps!)
Megan Harris
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Little Rock, AR 72223
My motto has always been "I'm here for it." No matter what the focus of therapy needs to be for you, whether it's processing your week or getting in the trenches of traumatic experiences, or marriage/family crises- I'm here for it, and I'm dedicated to the process that can help unlock an upgraded version of life for you.
My motto has always been "I'm here for it." No matter what the focus of therapy needs to be for you, whether it's processing your week or getting in the trenches of traumatic experiences, or marriage/family crises- I'm here for it, and I'm dedicated to the process that can help unlock an upgraded version of life for you.
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Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Little Rock, AR 72211
Life has challenging moments and obstacles and having someone to work with you on your journey can help make the impossible become possible. Are you looking to heal and build a better path? Do past events or daily stressors overwhelm you? Do you feel like you've attempted to make change or work through your emotional pain but nothing seems to be working? Often it can be frustrating when you've feel that you have exhausted your options to building a better path.
Life has challenging moments and obstacles and having someone to work with you on your journey can help make the impossible become possible. Are you looking to heal and build a better path? Do past events or daily stressors overwhelm you? Do you feel like you've attempted to make change or work through your emotional pain but nothing seems to be working? Often it can be frustrating when you've feel that you have exhausted your options to building a better path.
Stacey H. Moore
Licensed Professional Counselor, MAMFT, LPC, EFT
Verified Verified
1 Endorsed
Little Rock, AR 72211
Not accepting new clients
I believe it takes courage to reach for someone when we are hurting or struggling. I don’t take that lightly when people make the brave decision to walk into my office. The struggles and pain that you share will be seen and honored by me. I genuinely want to be a safe place for whatever you bring. I also know that change is hard, but I also believe in the hope that things can be different. My hope in a nutshell: to help bring hope and healing to the hurting places in people’s lives. Please feel free to reach out and ask questions if I can be of any help.
I believe it takes courage to reach for someone when we are hurting or struggling. I don’t take that lightly when people make the brave decision to walk into my office. The struggles and pain that you share will be seen and honored by me. I genuinely want to be a safe place for whatever you bring. I also know that change is hard, but I also believe in the hope that things can be different. My hope in a nutshell: to help bring hope and healing to the hurting places in people’s lives. Please feel free to reach out and ask questions if I can be of any help.
Sunnie M Butcher
MA, LPE-I, I
Verified Verified
Little Rock, AR 72211
I believe that no two people are alike and that your therapeutic experience depicts your nature and nurture that makes up whom you are today. As your therapist, we'll actively work on developing “good” emotional health; as we explore what has directly/indirectly affected you and has impacted whom you are, today. What I am seeking in a client, is an individual that is motivated for a change in their life. With that, I will need your dedication and commitment to this process. Will this be difficult and challenging at times? Yes, it will be. “Challenges is what make life interesting; overcoming them is what makes life meaningful.” J.M.
I believe that no two people are alike and that your therapeutic experience depicts your nature and nurture that makes up whom you are today. As your therapist, we'll actively work on developing “good” emotional health; as we explore what has directly/indirectly affected you and has impacted whom you are, today. What I am seeking in a client, is an individual that is motivated for a change in their life. With that, I will need your dedication and commitment to this process. Will this be difficult and challenging at times? Yes, it will be. “Challenges is what make life interesting; overcoming them is what makes life meaningful.” J.M.
Beth White
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Little Rock, AR 72207
Have you decided it’s time to conquer your fear & reclaim your life? If you experience strong fear in specific situations which you logically know are reasonably safe but just can’t get past, I’m glad you’re here. I'm a seasoned therapist specializing in brief therapy for specific phobias & chronic pain. Whether the situation you fear is a “routine” medical appointment, injection, heights, being near a certain type of animal/insect, or something else, I want you to know that relief is possible & treatment needn't be harsh. Ask me about my compassionate approach to phobia therapy. With the right support & treatment, you can do this.
Have you decided it’s time to conquer your fear & reclaim your life? If you experience strong fear in specific situations which you logically know are reasonably safe but just can’t get past, I’m glad you’re here. I'm a seasoned therapist specializing in brief therapy for specific phobias & chronic pain. Whether the situation you fear is a “routine” medical appointment, injection, heights, being near a certain type of animal/insect, or something else, I want you to know that relief is possible & treatment needn't be harsh. Ask me about my compassionate approach to phobia therapy. With the right support & treatment, you can do this.
Alisyn Reid
Clinical Social Work/Therapist, LCSW, RYT
Verified Verified
Little Rock, AR 72207
Are you struggling to self-regulate and better understand your thoughts and emotions? Are you feeling anxious or depressed? Or is there a traumatic event you're feeling ready to process, or a relationship pattern you'd like to address? My practice seeks to assist in helping you process trauma, reduce shame and emotional reactivity, and work toward secure attachment patterns so that you can have greater success in relationships and with yourself.
Are you struggling to self-regulate and better understand your thoughts and emotions? Are you feeling anxious or depressed? Or is there a traumatic event you're feeling ready to process, or a relationship pattern you'd like to address? My practice seeks to assist in helping you process trauma, reduce shame and emotional reactivity, and work toward secure attachment patterns so that you can have greater success in relationships and with yourself.
Samantha Golden
Clinical Social Work/Therapist, LCSW, LADAC
Verified Verified
Little Rock, AR 72211
Samantha Golden is a Licensed Clinical Social Worker and Licensed Alcohol Drug Abuse Counselor at Alleviant Health Centers of Little Rock. She believes in meeting the person where they are currently at and helping them work towards their desired goals while reducing symptoms to reduce challenges and increase healing.
Samantha Golden is a Licensed Clinical Social Worker and Licensed Alcohol Drug Abuse Counselor at Alleviant Health Centers of Little Rock. She believes in meeting the person where they are currently at and helping them work towards their desired goals while reducing symptoms to reduce challenges and increase healing.
Jaime Starling
Licensed Professional Counselor, MA, LPC, TA, GCDF
Verified Verified
Little Rock, AR 72211
The journey of healing can be a daunting path, I strive to provide a safe and authentic environment in which I can walk alongside you as you explore your own story, and through it, find yourself. I graduated from John Brown University in 2018 with a Masters Degree in Clinical Mental Health Counseling with an emphasis in Play Therapy. I have extensive training in trauma informed care, attachment based interventions, experiential play therapy, child centered play, Adlerian play and has completed level 1 theraplay training.
The journey of healing can be a daunting path, I strive to provide a safe and authentic environment in which I can walk alongside you as you explore your own story, and through it, find yourself. I graduated from John Brown University in 2018 with a Masters Degree in Clinical Mental Health Counseling with an emphasis in Play Therapy. I have extensive training in trauma informed care, attachment based interventions, experiential play therapy, child centered play, Adlerian play and has completed level 1 theraplay training.
Alyson Rae Pittman
Counselor, MS, LPC
Verified Verified
Little Rock, AR 72227
I work with kids (ages 10 & up), teens, & adults to overcome life's challenges from the past and present. This includes things such as anxiety, self-harm & depression, relational struggles, abuse & trauma recovery, grief, self-image, and sexuality issues. I welcome clients of all sexual orientations, gender identities, levels of romantic/sexual interest, body shapes & sizes, and relational dynamics as well as ethnicities & spiritual beliefs in the fullness of who they are.
I work with kids (ages 10 & up), teens, & adults to overcome life's challenges from the past and present. This includes things such as anxiety, self-harm & depression, relational struggles, abuse & trauma recovery, grief, self-image, and sexuality issues. I welcome clients of all sexual orientations, gender identities, levels of romantic/sexual interest, body shapes & sizes, and relational dynamics as well as ethnicities & spiritual beliefs in the fullness of who they are.
Christopher Campbell
Licensed Professional Counselor, LPC
Verified Verified
Little Rock, AR 72211
My goal is to create a safe environment that will help you see how worthy you are of finding joy and fulfillment in your life. You may be struggling with issues such as anxiety, stress management, depression, self-esteem, trauma, or major life changes. I hope to walk with you during these difficult times and help you to discover solutions that will help you to meet your goals.
My goal is to create a safe environment that will help you see how worthy you are of finding joy and fulfillment in your life. You may be struggling with issues such as anxiety, stress management, depression, self-esteem, trauma, or major life changes. I hope to walk with you during these difficult times and help you to discover solutions that will help you to meet your goals.
See more therapy options for Little Rock
Nearby Searches for Little Rock
- Alexander
- Benton
- Bryant
- Cabot
- Conway
- Jacksonville
- Maumelle
- Mayflower
- North Little Rock
- Sheridan
- Sherwood
- Vilonia
How does your Therapist compare?
Number of Therapists in Little Rock, AR
400+
Average cost per session
$150
Therapists in Little Rock, AR who prioritize treating:
92% | Depression |
92% | Anxiety |
75% | Relationship Issues |
74% | Self Esteem |
73% | Trauma and PTSD |
73% | Coping Skills |
70% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
86% | BlueCross and BlueShield |
70% | Ambetter |
55% | QualChoice |
How Therapists in Little Rock, AR see their clients
77% | In Person and Online | |
23% | Online Only |
Gender breakdown
76% | Female | |
23% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Little Rock?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.