Therapists in Little Rock, AR
Serenity Health & Wellness, LLC
Licensed Professional Counselor, NCC, LPC, ICST, EMDR
Verified Verified
1 Endorsed
Little Rock, AR 72211
Sharika Sproling is a Licensed Processional Counselor in Arkansas , as well as a Licensed Professional Counselor in Illinois. Sharika finds that an eclectic approach to therapy is beneficial. She is motivated and passionate about assisting others with their mental health needs and promoting healing.My areas of expertise include: anxiety, depression, trauma, attention deficit disorders, adults and teens with self-injurious behaviors/behavior issues, phase of life changes, life stresses, emotional regulation, problems in relationships, substance abuse, psychosis, mood instability, cultural issues, grief and/or unresolved losses. LGBT
Sharika Sproling is a Licensed Processional Counselor in Arkansas , as well as a Licensed Professional Counselor in Illinois. Sharika finds that an eclectic approach to therapy is beneficial. She is motivated and passionate about assisting others with their mental health needs and promoting healing.My areas of expertise include: anxiety, depression, trauma, attention deficit disorders, adults and teens with self-injurious behaviors/behavior issues, phase of life changes, life stresses, emotional regulation, problems in relationships, substance abuse, psychosis, mood instability, cultural issues, grief and/or unresolved losses. LGBT
Kristin Michelle Marts
Clinical Social Work/Therapist, LCSW
Verified Verified
Little Rock, AR 72207
As a practicing clinician for 15 years, most of my work is with children/adolescents – ages 3-17 years - specializing in anxiety, ADHD, Autism spectrum, adjustment challenges, & trauma issues. I have experience with children in all care levels of need: school-based to outpatient to residential environments.
As a practicing clinician for 15 years, most of my work is with children/adolescents – ages 3-17 years - specializing in anxiety, ADHD, Autism spectrum, adjustment challenges, & trauma issues. I have experience with children in all care levels of need: school-based to outpatient to residential environments.
Jeff Moore
Marriage & Family Therapist, MS, LAC, LAMFT, EFT
Verified Verified
Little Rock, AR 72205
Life is hardest when we’re alone in our struggles and pain. We’re wired to bond with others and find safe connections with the ones we love. But sometimes it's hard to feel safe. And when we don't feel safe all sorts of negative emotions find their way to the surface. Anxiety, depression, sometimes even behavioral ruts like anger and shame. We just get stuck. And many times it seems like the harder we try to get out of these ruts, the more stuck we seem to get. But we all want the same things in our relationships. To be seen. To be heard. Are you there for me? Can I count on you? These are healthy goals!
Life is hardest when we’re alone in our struggles and pain. We’re wired to bond with others and find safe connections with the ones we love. But sometimes it's hard to feel safe. And when we don't feel safe all sorts of negative emotions find their way to the surface. Anxiety, depression, sometimes even behavioral ruts like anger and shame. We just get stuck. And many times it seems like the harder we try to get out of these ruts, the more stuck we seem to get. But we all want the same things in our relationships. To be seen. To be heard. Are you there for me? Can I count on you? These are healthy goals!
Susan Milligan
Counselor, MEd, LAC, BSP, GC-C
Verified Verified
Little Rock, AR 72212
Hello! My name is Susan Milligan, and I’m a therapist who is passionate about helping clients build stronger, more satisfying lives. My work focuses on helping people recognize and change unhealthy patterns by using both traditional and cutting-edge therapy interventions. You may have tried other forms of therapy in the past without success and are looking for a new approach. I’m here to help you achieve your goals and work collaboratively with you to find the best solutions. I continually attend trainings to better my abilities to help, so you can be assured that you’re receiving the most up-to-date, effective treatments possible.
Hello! My name is Susan Milligan, and I’m a therapist who is passionate about helping clients build stronger, more satisfying lives. My work focuses on helping people recognize and change unhealthy patterns by using both traditional and cutting-edge therapy interventions. You may have tried other forms of therapy in the past without success and are looking for a new approach. I’m here to help you achieve your goals and work collaboratively with you to find the best solutions. I continually attend trainings to better my abilities to help, so you can be assured that you’re receiving the most up-to-date, effective treatments possible.
John M Ray
Psychologist, PhD
Verified Verified
Little Rock, AR 72201
It can be difficult to balance all the needs and demands of life, as well as those of people you love and care for, while still taking care of yourself. Circumstances can be made even more difficult when a person is dealt a major setback in the form of depression, anxiety, family or work stress, or a traumatic experience. The good news is that each of us has the strength and courage necessary to overcome even the most challenging obstacles. Sometimes we just need some help to realize our strengths and then put together a plan to make the most of them.
It can be difficult to balance all the needs and demands of life, as well as those of people you love and care for, while still taking care of yourself. Circumstances can be made even more difficult when a person is dealt a major setback in the form of depression, anxiety, family or work stress, or a traumatic experience. The good news is that each of us has the strength and courage necessary to overcome even the most challenging obstacles. Sometimes we just need some help to realize our strengths and then put together a plan to make the most of them.
Wellspring Renewal Center
Licensed Professional Counselor, MS, LPC
Verified Verified
Little Rock, AR 72205
To that one soul reading this, I know you're tired. You're fed up. You're so close to breaking, but there's hope and strength within you. You deserve a happier, healthier life, and you can have it. I have years of experience and success helping my clients break out of unhealthy patterns to feel more empowered and strong. I provide empathy, compassion, and offer a supportive, safe, judgement free environment where all are welcome. I am skilled in, and use a variety of evidence based treatment modalities to tailor each client's care individually.
To that one soul reading this, I know you're tired. You're fed up. You're so close to breaking, but there's hope and strength within you. You deserve a happier, healthier life, and you can have it. I have years of experience and success helping my clients break out of unhealthy patterns to feel more empowered and strong. I provide empathy, compassion, and offer a supportive, safe, judgement free environment where all are welcome. I am skilled in, and use a variety of evidence based treatment modalities to tailor each client's care individually.
Susan L Bryant
Psychologist, PhD
Verified Verified
1 Endorsed
Little Rock, AR 72205
As a clinical psychologist in central Arkansas for over 20 years, my passion is providing evidence-based cognitive and behavioral therapies to promote real, lasting change. My desire is to help adults, teens, and children develop the skills needed to feel better and live happier lives. I specialize in treating OCD, anxiety disorders, depression, bipolar, trauma and stress disorders as well as ADHD and other child and adolescent behavior problems.
As a clinical psychologist in central Arkansas for over 20 years, my passion is providing evidence-based cognitive and behavioral therapies to promote real, lasting change. My desire is to help adults, teens, and children develop the skills needed to feel better and live happier lives. I specialize in treating OCD, anxiety disorders, depression, bipolar, trauma and stress disorders as well as ADHD and other child and adolescent behavior problems.
Dr. Cai Carvalhaes Phd
Clinical Social Work/Therapist, PhD, LCSW, MSW, CH
Verified Verified
1 Endorsed
Little Rock, AR 72227
"Be gentle with yourself." I am a Ph.D. in Depth Psychology, a trained therapist (LCSW), and a hypnotherapist focused on past life soul regression and shadow and dream work. I am specialized in mindfulness providing individual therapy to help individuals in the treatment of stress, anxiety, depression, and gender issues. I am clinically trained by Dr. Brian Weiss in Past Lives Regression to address trauma and phobias. I am also a National Certified Hypnotherapist (CH) by the National Guild of Hypnotists an excellent approach to use with clients to improve quality of life.
"Be gentle with yourself." I am a Ph.D. in Depth Psychology, a trained therapist (LCSW), and a hypnotherapist focused on past life soul regression and shadow and dream work. I am specialized in mindfulness providing individual therapy to help individuals in the treatment of stress, anxiety, depression, and gender issues. I am clinically trained by Dr. Brian Weiss in Past Lives Regression to address trauma and phobias. I am also a National Certified Hypnotherapist (CH) by the National Guild of Hypnotists an excellent approach to use with clients to improve quality of life.
Wendy D Newsam
MS, LPE-I
Verified Verified
2 Endorsed
Little Rock, AR 72205
There are times in everyone's life when we need to talk to someone outside of our situation. When life get rough, difficult, or confusing no one has to face it alone. I work with clients to aid them in reaching their specific personal goals or just being an objective ear to listen to them and try to provide a different perspective. I specialize in cognitive behavioral therapy and use a variety of techniques tailored to meet my client's needs.
There are times in everyone's life when we need to talk to someone outside of our situation. When life get rough, difficult, or confusing no one has to face it alone. I work with clients to aid them in reaching their specific personal goals or just being an objective ear to listen to them and try to provide a different perspective. I specialize in cognitive behavioral therapy and use a variety of techniques tailored to meet my client's needs.
Alyson Rae Pittman
Counselor, MS, LPC
Verified Verified
Little Rock, AR 72227
I work with kids (ages 10 & up), teens, & adults to overcome life's challenges from the past and present. This includes things such as anxiety, self-harm & depression, relational struggles, abuse & trauma recovery, grief, self-image, and sexuality issues. I welcome clients of all sexual orientations, gender identities, levels of romantic/sexual interest, body shapes & sizes, and relational dynamics as well as ethnicities & spiritual beliefs in the fullness of who they are.
I work with kids (ages 10 & up), teens, & adults to overcome life's challenges from the past and present. This includes things such as anxiety, self-harm & depression, relational struggles, abuse & trauma recovery, grief, self-image, and sexuality issues. I welcome clients of all sexual orientations, gender identities, levels of romantic/sexual interest, body shapes & sizes, and relational dynamics as well as ethnicities & spiritual beliefs in the fullness of who they are.
Kelsey L Allen
Licensed Professional Counselor, LPC
Verified Verified
Little Rock, AR 72207
The journey to healing and fulfillment is not always easy but with commitment, it is always worthwhile. It is my belief that with the right therapeutic alliance and the right environment, everyone can unpack their own emotional "bag." I seek to meet clients were they are emotionally and assist them in finding the core of their problems to move forward. I use a humanistic approach to assist clients to increase their awareness and to understand, express, and regulate their emotions. I come from a place of non-judgment, compassion, empathy, and honesty to provide observation, healthy coping skills, and a listening ear.
The journey to healing and fulfillment is not always easy but with commitment, it is always worthwhile. It is my belief that with the right therapeutic alliance and the right environment, everyone can unpack their own emotional "bag." I seek to meet clients were they are emotionally and assist them in finding the core of their problems to move forward. I use a humanistic approach to assist clients to increase their awareness and to understand, express, and regulate their emotions. I come from a place of non-judgment, compassion, empathy, and honesty to provide observation, healthy coping skills, and a listening ear.
15 Second Videos
Jeff Moore
Susan Milligan
Cai Carvalhaes Phd
Stacey H. Moore
Tara Davis
Crystal Stidum
Dent Gitchel
Heart Matters Therapy, PLLC
Theresa Qualls
Jackson Lake
Leighton Keen
Mariah Brown
Katie Crosby
Vickie Covington
Leslie Salmon Counseling Services
Briana Lewis
Lisa Hunt
Devon Davasher
Ana R. Alcacio-Eldridge
Jasmine Bishop
Jayla Robinson
Becky Whetstone Cheairs
Robert Hinojosa
Madison Slinkard
Russ Holmes
Hope of Heartland, Inc
Talyah Acker
Hannah Warshowsky
Henry H Heidelberger
Beatrice Klokpah
Jared Taylor
Jennifer Celene Veilleux
NOCD- Therapists for OCD
Emily Pointer
Kathleen Hove
Silvia Fernandez (Bilingual Spanish - English)
Cory D Dobbins
Jocelyn Hurtienne
Jeanie Shade
Renewed Vision Counseling
Aletra Reason
Kenya Ward
Willica Morgan
The Online Insomnia Center with Dr. Rosenblum
Terrah Graves
Jennifer Levart
Susan Stewart
Bradley Charbonneau
Monica Lynn Shelton
Trish Waltz
Molly F Telford
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Little Rock, AR 72207 (Online Only)
I am dedicated to providing a safe and confidential environment for patients to connect with self and address any issues that inhibit growth. I believe that healthy relationships with self and others will allow an individual to build a realistic picture of life and assist in moving through challenges. Years of experience working with children, adolescents, adults, and the elderly population in acute, long-term, residential, and outpatient settings has enabled me to obtain a vast understanding of resources available and knowledge of referral sources for additional treatment if needed.
I am dedicated to providing a safe and confidential environment for patients to connect with self and address any issues that inhibit growth. I believe that healthy relationships with self and others will allow an individual to build a realistic picture of life and assist in moving through challenges. Years of experience working with children, adolescents, adults, and the elderly population in acute, long-term, residential, and outpatient settings has enabled me to obtain a vast understanding of resources available and knowledge of referral sources for additional treatment if needed.
Christopher Campbell
Licensed Professional Counselor, LPC
Verified Verified
Little Rock, AR 72211
My goal is to create a safe environment that will help you see how worthy you are of finding joy and fulfillment in your life. You may be struggling with issues such as anxiety, stress management, depression, self-esteem, trauma, or major life changes. I hope to walk with you during these difficult times and help you to discover solutions that will help you to meet your goals.
My goal is to create a safe environment that will help you see how worthy you are of finding joy and fulfillment in your life. You may be struggling with issues such as anxiety, stress management, depression, self-esteem, trauma, or major life changes. I hope to walk with you during these difficult times and help you to discover solutions that will help you to meet your goals.
Stacey H. Moore
Licensed Professional Counselor, MAMFT, LPC, EFT
Verified Verified
1 Endorsed
Little Rock, AR 72211
Not accepting new clients
I believe it takes courage to reach for someone when we are hurting or struggling. I don’t take that lightly when people make the brave decision to walk into my office. The struggles and pain that you share will be seen and honored by me. I genuinely want to be a safe place for whatever you bring. I also know that change is hard, but I also believe in the hope that things can be different. My hope in a nutshell: to help bring hope and healing to the hurting places in people’s lives. Please feel free to reach out and ask questions if I can be of any help.
I believe it takes courage to reach for someone when we are hurting or struggling. I don’t take that lightly when people make the brave decision to walk into my office. The struggles and pain that you share will be seen and honored by me. I genuinely want to be a safe place for whatever you bring. I also know that change is hard, but I also believe in the hope that things can be different. My hope in a nutshell: to help bring hope and healing to the hurting places in people’s lives. Please feel free to reach out and ask questions if I can be of any help.
Katherine L Stokes
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Little Rock, AR 72211
Are you ready to be open? Open to change, to trying new things, to having new experiences and to having a healthy mind and body? Are you aware? Aware of how you talk to yourself, aware of the story you tell yourself and others about who you are? Are you ready to be focused on your present and not regretting the past or being anxious about the future? Are you ready to be engaged with the process of identifying who and what you value in life and make decisions that move you toward your values? You can do hard things and move towards those values even when it's difficult!
Are you ready to be open? Open to change, to trying new things, to having new experiences and to having a healthy mind and body? Are you aware? Aware of how you talk to yourself, aware of the story you tell yourself and others about who you are? Are you ready to be focused on your present and not regretting the past or being anxious about the future? Are you ready to be engaged with the process of identifying who and what you value in life and make decisions that move you toward your values? You can do hard things and move towards those values even when it's difficult!
Horace Bailey III
Licensed Professional Counselor, LPC
Verified Verified
Little Rock, AR 72211
While I am primarily a solution and trauma-focused cognitive behavioral therapist, I feel that the driving change that can be implemented in any client's life starts with them. It is the therapist’s job to aid clients in realizing their own potential, but that starts with the therapist demonstrating openness, caring and trustworthiness, and those things help the client realize that their thoughts, feelings and behaviors are all linked and need to be used simultaneously to implement real change.
While I am primarily a solution and trauma-focused cognitive behavioral therapist, I feel that the driving change that can be implemented in any client's life starts with them. It is the therapist’s job to aid clients in realizing their own potential, but that starts with the therapist demonstrating openness, caring and trustworthiness, and those things help the client realize that their thoughts, feelings and behaviors are all linked and need to be used simultaneously to implement real change.
Brooks Higginbotham
Clinical Social Work/Therapist, LCSW
Verified Verified
Little Rock, AR 72205
I am a licensed therapist who works most often with trauma and addiction.
I am a licensed therapist who works most often with trauma and addiction.
Tara Davis
Licensed Professional Counselor, MS, LPC
Verified Verified
Little Rock, AR 72211
Tara Davis is a Licensed Professional Counselor (LPC) and Tech-Assisted Counseling Certified (TACC) provider who works with adults and seniors seeking to better cope with anger management, stress management, low self-esteem, abuse, depression, anxiety, obsessive compulsive disorder, psychosis, and more. She strives to help others to find happiness and direction by using empathy and acceptance to assist the client in learning how to utilize the tools that they need to heal and find peace again.
Tara Davis is a Licensed Professional Counselor (LPC) and Tech-Assisted Counseling Certified (TACC) provider who works with adults and seniors seeking to better cope with anger management, stress management, low self-esteem, abuse, depression, anxiety, obsessive compulsive disorder, psychosis, and more. She strives to help others to find happiness and direction by using empathy and acceptance to assist the client in learning how to utilize the tools that they need to heal and find peace again.
Megan Harris
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Little Rock, AR 72223
My motto has always been "I'm here for it." No matter what the focus of therapy needs to be for you, whether it's processing your week or getting in the trenches of traumatic experiences, or marriage/family crises- I'm here for it, and I'm dedicated to the process that can help unlock an upgraded version of life for you.
My motto has always been "I'm here for it." No matter what the focus of therapy needs to be for you, whether it's processing your week or getting in the trenches of traumatic experiences, or marriage/family crises- I'm here for it, and I'm dedicated to the process that can help unlock an upgraded version of life for you.
Brittany Smith
Clinical Social Work/Therapist, LCSW, CEDS
Verified Verified
Little Rock, AR 72207
Not accepting new clients
If you struggle with food, weight, or body image, I'm the therapist for you. I have over twenty years of experience working with eating disorders and anxiety-reduction. I can help you get to the root of self-sabotage so that you can finally have peace with food and your body.
If you struggle with food, weight, or body image, I'm the therapist for you. I have over twenty years of experience working with eating disorders and anxiety-reduction. I can help you get to the root of self-sabotage so that you can finally have peace with food and your body.
See more therapy options for Little Rock
Nearby Searches for Little Rock
- Alexander
- Benton
- Bryant
- Cabot
- Conway
- Jacksonville
- Maumelle
- Mayflower
- North Little Rock
- Sheridan
- Sherwood
- Vilonia
How does your Therapist compare?
Number of Therapists in Little Rock, AR
400+
Average cost per session
$151
Therapists in Little Rock, AR who prioritize treating:
92% | Depression |
92% | Anxiety |
75% | Relationship Issues |
73% | Trauma and PTSD |
73% | Coping Skills |
73% | Self Esteem |
70% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
86% | BlueCross and BlueShield |
70% | Ambetter |
56% | QualChoice |
How Therapists in Little Rock, AR see their clients
77% | In Person and Online | |
23% | Online Only |
Gender breakdown
76% | Female | |
22% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Little Rock?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.