Therapists in Aventura, FL

Photo of Bundle Therapy, Clinical Social Work/Therapist in Aventura, FL
Bundle Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Aventura, FL 33180
Bundle Therapy provides services in English, Portuguese and Spanish. We accept all major insurance plans and specialize in PTSD, trauma, anxiety, panic attacks, depression, and everyday life stressors. We believe that every individual has what it takes to take control their emotions and the way they react to life stressors. We have helped clients with their mental health needs for 10 years. Wether it is behavior changes, thought management, or emotional self awareness, we excel in helping our clients take charge of their own mind and actions. We can help you establish healthy boundaries and improve your quality of life.
Bundle Therapy provides services in English, Portuguese and Spanish. We accept all major insurance plans and specialize in PTSD, trauma, anxiety, panic attacks, depression, and everyday life stressors. We believe that every individual has what it takes to take control their emotions and the way they react to life stressors. We have helped clients with their mental health needs for 10 years. Wether it is behavior changes, thought management, or emotional self awareness, we excel in helping our clients take charge of their own mind and actions. We can help you establish healthy boundaries and improve your quality of life.
(305) 424-2166 View (305) 424-2166
Photo of Cynthia Alvarez, Mental Health Counselor in Aventura, FL
Cynthia Alvarez
Mental Health Counselor, LMHC
Verified Verified
Aventura, FL 33180
Are you experiencing an emotional life altering event? Would you like to understand yourself better in order to navigate challenges with confidence to live your best life? Are you having difficulty connecting to your true self, desires and needs and therefore with loved ones? Change can cause suffering, confusion and a feeling of being stuck in a place where you feel far from living the life you desire. Let's dive into your inner wisdom by exploring your challenges, listening deeply to your feelings, thoughts, behaviors, and sensations to increase self awareness and well-being.
Are you experiencing an emotional life altering event? Would you like to understand yourself better in order to navigate challenges with confidence to live your best life? Are you having difficulty connecting to your true self, desires and needs and therefore with loved ones? Change can cause suffering, confusion and a feeling of being stuck in a place where you feel far from living the life you desire. Let's dive into your inner wisdom by exploring your challenges, listening deeply to your feelings, thoughts, behaviors, and sensations to increase self awareness and well-being.
(954) 466-9453 View (954) 466-9453
Photo of Gilda Schaffer Psyd, Counselor in Aventura, FL
Gilda Schaffer Psyd
Counselor, PsyD, LCPC, LMHC, BCC, BC-TMH
Verified Verified
Aventura, FL 33180
I am a seasoned clinician with over 23 years of experience providing services to adolescents, adults and couples. Providing a warm, nurturing atmosphere where the person can feel safe and understood, I help my clients explore and understand how past/current issues are impacting and "coming in the way" of being able to fully enjoy life and set future attainable goals. We will address how certain emotions affect our way of thinking, performing and our capacity to feel "free". Since the mind and body are deeply and strongly connected, I consider the relationship between presenting issues, family history, current relationships and ongoing sources of stress.
I am a seasoned clinician with over 23 years of experience providing services to adolescents, adults and couples. Providing a warm, nurturing atmosphere where the person can feel safe and understood, I help my clients explore and understand how past/current issues are impacting and "coming in the way" of being able to fully enjoy life and set future attainable goals. We will address how certain emotions affect our way of thinking, performing and our capacity to feel "free". Since the mind and body are deeply and strongly connected, I consider the relationship between presenting issues, family history, current relationships and ongoing sources of stress.
(786) 886-1919 View (786) 886-1919
Photo of Loveth C Marcellus, Counselor in Aventura, FL
Loveth C Marcellus
Counselor, MA, MS, LMHC
Verified Verified
Aventura, FL 33180  (Online Only)
On the surface, everything is fine. You do your work, pay your bills, and seem to have it all together. But inside is a different story. Your emotions are unpredictable – dizzyingly high one moment, then crashing back to earth the next. It’s impossible to find relief from the constant triggers and intrusive thoughts, so you hide. But in the process, you’re shrinking from the world. Nobody sees the real you, and it feels so isolating. You’d love to be able to express how you really feel, but you’re scared of how people would react. So you smile through your struggles and suffer in silence. If only there were some other way to live.
On the surface, everything is fine. You do your work, pay your bills, and seem to have it all together. But inside is a different story. Your emotions are unpredictable – dizzyingly high one moment, then crashing back to earth the next. It’s impossible to find relief from the constant triggers and intrusive thoughts, so you hide. But in the process, you’re shrinking from the world. Nobody sees the real you, and it feels so isolating. You’d love to be able to express how you really feel, but you’re scared of how people would react. So you smile through your struggles and suffer in silence. If only there were some other way to live.
(305) 240-6520 View (305) 240-6520
Photo of Rachel Azrin, Behavior Analyst/Therapist in Aventura, FL
Rachel Azrin, Behavior Analyst/Therapist
MA, BCBA, LBCBA
Not Verified Not Verified
Aventura, FL 33180
Do you think you or a loved one needs direction and help to prevent lifelong problems in their future? A consultation in an office, your home, on a Computer or phone video, from any state/country regarding behavior problems would be of benefit for the future. You might need an Analyst with extensive experience, awards and success in preventing problems to guide you with the school, academics, jobs that will make your goals a reality. Some areas that can be improved successfully are ADHD, Nervous habits, Defiance, Asperger, Autism, Tantrums, Self-injury, Depression, Relationship problems,Tourette or Problems Solving in order to assure a happiness.
Do you think you or a loved one needs direction and help to prevent lifelong problems in their future? A consultation in an office, your home, on a Computer or phone video, from any state/country regarding behavior problems would be of benefit for the future. You might need an Analyst with extensive experience, awards and success in preventing problems to guide you with the school, academics, jobs that will make your goals a reality. Some areas that can be improved successfully are ADHD, Nervous habits, Defiance, Asperger, Autism, Tantrums, Self-injury, Depression, Relationship problems,Tourette or Problems Solving in order to assure a happiness.
(305) 290-4375 View (305) 290-4375
Photo of Tatiana Vazquez De Miguel, Counselor in Aventura, FL
Tatiana Vazquez De Miguel
Counselor, LMHC, LMFT, MS, MBA
Verified Verified
Aventura, FL 33180  (Online Only)
I am a Licensed Mental Health Counselor and Licensed Marriage and Family Therapist with over 15 years of professional experience providing psychotherapy services. I work with adults, adolescents, children and couples. I provide my clients with a unique approach helping them to identify and achieve specific therapy goals in confidential, empathetic and trusting atmosphere. I speak English, Russian and Spanish.
I am a Licensed Mental Health Counselor and Licensed Marriage and Family Therapist with over 15 years of professional experience providing psychotherapy services. I work with adults, adolescents, children and couples. I provide my clients with a unique approach helping them to identify and achieve specific therapy goals in confidential, empathetic and trusting atmosphere. I speak English, Russian and Spanish.
(786) 319-9033 View (786) 319-9033
Photo of Dr. Coral Arvon & Associates in Counseling, Marriage & Family Therapist in Aventura, FL
Dr. Coral Arvon & Associates in Counseling
Marriage & Family Therapist, PhD, LMFT, LCSW, ABST
Verified Verified
Aventura, FL 33180
Anxiety Counseling­­­ . Everything feels intense, rushed and stressed. You find yourself, “self-medicating” with food, drugs or alcohol. You find yourself always worrying or nervous. You are fearful of the future , have panic attacks, feel isolated and scared. The outbreak of coronavirus disease 2019 is very stressful. Fear and anxiety about a disease can be overwhelming and cause strong emotions in adults and children. Coping with stress will make you, your family, friends and community stronger. We specialize in Anxiety & Stress. Tele-therapy, FaceTime, Zoom....Call us now. 305-936-8000.
Anxiety Counseling­­­ . Everything feels intense, rushed and stressed. You find yourself, “self-medicating” with food, drugs or alcohol. You find yourself always worrying or nervous. You are fearful of the future , have panic attacks, feel isolated and scared. The outbreak of coronavirus disease 2019 is very stressful. Fear and anxiety about a disease can be overwhelming and cause strong emotions in adults and children. Coping with stress will make you, your family, friends and community stronger. We specialize in Anxiety & Stress. Tele-therapy, FaceTime, Zoom....Call us now. 305-936-8000.
(305) 936-8000 View (305) 936-8000
Photo of Melania Benlolo, Marriage & Family Therapist in Aventura, FL
Melania Benlolo
Marriage & Family Therapist, LMFT
Verified Verified
Aventura, FL 33180
Sometimes life presents moments that can be overwhelming, confusing, stuck, painful or challenge. My goal is to provide the space for you to feel safe and open in exploring what brings you to therapy. My focus is to help individuals, couples, families and groups going through difficult times find their solutions and strengths, develop more effective coping strategies, adjust to life changes and lead a more fulfilling life. We can work together to gain empathy and understanding . My areas of specialty include: anxiety, depression, family conflicts, marriage counseling,women's issues, trauma, and other life struggles.
Sometimes life presents moments that can be overwhelming, confusing, stuck, painful or challenge. My goal is to provide the space for you to feel safe and open in exploring what brings you to therapy. My focus is to help individuals, couples, families and groups going through difficult times find their solutions and strengths, develop more effective coping strategies, adjust to life changes and lead a more fulfilling life. We can work together to gain empathy and understanding . My areas of specialty include: anxiety, depression, family conflicts, marriage counseling,women's issues, trauma, and other life struggles.
(305) 444-8283 View (305) 444-8283
Photo of Temima Danzig, Clinical Social Work/Therapist in Aventura, FL
Temima Danzig
Clinical Social Work/Therapist, LCSW
Verified Verified
Aventura, FL 33160  (Online Only)
Hi, I'm Temima Danzig. I am a clinical social worker with 12+ years of experience helping people cope better, feel better, and know themselves better. Whether you are seeking help to manage a crisis, to find long-term solutions, to examine the patterns you keep repeating, or to create better boundaries, I am here to help. I treat anxiety, trauma, life transitions, relationship & family issues, identity conflict & more. I bring my knowledge, compassion, and sense of humor in to sessions to help you feel comfortable talking about your private life, even over a video call, while we work together to help you towards your goals.
Hi, I'm Temima Danzig. I am a clinical social worker with 12+ years of experience helping people cope better, feel better, and know themselves better. Whether you are seeking help to manage a crisis, to find long-term solutions, to examine the patterns you keep repeating, or to create better boundaries, I am here to help. I treat anxiety, trauma, life transitions, relationship & family issues, identity conflict & more. I bring my knowledge, compassion, and sense of humor in to sessions to help you feel comfortable talking about your private life, even over a video call, while we work together to help you towards your goals.
(305) 646-9033 View (305) 646-9033
Photo of Shani Zylberman, Clinical Social Work/Therapist in Aventura, FL
Shani Zylberman
Clinical Social Work/Therapist, LCSW-R, MA
Verified Verified
5 Endorsed
Aventura, FL 33180  (Online Only)
"We don't see things as they are, we see them as we are." While we cannot always change the world around us, we do have the power to make changes in ourselves which, in turn, affect our circumstances and the way we interact with others. Using a caring and insightful Cognitive Behavioral Therapy approach, I help clients have a better understanding of their emotions and experiences, which enables the ability to make better life choices. Each session is catered towards the individual, to ensure that your therapeutic journey is one that is most helpful to you.
"We don't see things as they are, we see them as we are." While we cannot always change the world around us, we do have the power to make changes in ourselves which, in turn, affect our circumstances and the way we interact with others. Using a caring and insightful Cognitive Behavioral Therapy approach, I help clients have a better understanding of their emotions and experiences, which enables the ability to make better life choices. Each session is catered towards the individual, to ensure that your therapeutic journey is one that is most helpful to you.
(646) 576-7349 View (646) 576-7349
Photo of Wendy Sue Friedman, Marriage & Family Therapist in Aventura, FL
Wendy Sue Friedman
Marriage & Family Therapist, MPH, LMFT
Verified Verified
1 Endorsed
Aventura, FL 33180
I employ a non-judgmental experiential approach integrating the most effective ways to help individuals couples and families their goals. Do you need help navigating the maze of romantic love? Are you struggling with relationship issues? Are you a bride marrying for the first time or remarrying hoping to make your love last a lifetime? Are you challenged living in a step- family situation trying your best to balance everyone's needs? Are you coping and transitioning from the loss of a loved one? We will work together transforming your concerns into opportunities for personal growth.
I employ a non-judgmental experiential approach integrating the most effective ways to help individuals couples and families their goals. Do you need help navigating the maze of romantic love? Are you struggling with relationship issues? Are you a bride marrying for the first time or remarrying hoping to make your love last a lifetime? Are you challenged living in a step- family situation trying your best to balance everyone's needs? Are you coping and transitioning from the loss of a loved one? We will work together transforming your concerns into opportunities for personal growth.
(484) 406-4774 View (484) 406-4774
Photo of Orly Gueron, Marriage & Family Therapist in Aventura, FL
Orly Gueron
Marriage & Family Therapist, MSEd, LMFT
Verified Verified
Aventura, FL 33180
Do you currently experience difficulties in you relationship? Is your child defiant? Are you often tearful or anxious? I will gladly schedule a session with you and help with your difficulties. I specialize in the treatment of children and adolescents with behavioral and emotional problems. I have completed training in pediatric and adolescence psychology in a psychiatric setting. I also have been trained in the area of couples relationship and often see couples in all stages of relationship that experience difficulties.
Do you currently experience difficulties in you relationship? Is your child defiant? Are you often tearful or anxious? I will gladly schedule a session with you and help with your difficulties. I specialize in the treatment of children and adolescents with behavioral and emotional problems. I have completed training in pediatric and adolescence psychology in a psychiatric setting. I also have been trained in the area of couples relationship and often see couples in all stages of relationship that experience difficulties.
(305) 834-4934 View (305) 834-4934
Counselors At Your Call
Counselor, LMHC
Verified Verified
1 Endorsed
Aventura, FL 33180  (Online Only)
Sometimes life throws you curveballs that you just weren’t expecting. Or you may find yourself in a situation where you need fast, effective professional help. Counselors at your call is an on-demand service for therapy sessions by licensed mental health therapists. When you call us, you will have the opportunity to receive a professional therapy session within 24 hours of your call. Services are provided for individuals or couples. We are a team of licensed therapists who are dedicated to providing quality therapy services when they are most needed.
Sometimes life throws you curveballs that you just weren’t expecting. Or you may find yourself in a situation where you need fast, effective professional help. Counselors at your call is an on-demand service for therapy sessions by licensed mental health therapists. When you call us, you will have the opportunity to receive a professional therapy session within 24 hours of your call. Services are provided for individuals or couples. We are a team of licensed therapists who are dedicated to providing quality therapy services when they are most needed.
(954) 945-9684 View (954) 945-9684
Photo of Muriel Medina, Clinical Social Work/Therapist in Aventura, FL
Muriel Medina
Clinical Social Work/Therapist, LCSW
Verified Verified
Aventura, FL 33180  (Online Only)
Currently, you may feel emotionally stuck due to sadness, irritability, relationship-issues, anger, financial-loss, unresolved-trauma, loss of a loved one and/or anxiety. This may lead you into a whirl-wind of emotional instability within your mind that feels chaotic and uncontrollable. But know that you are not alone and there is hope. Hence, I will provide you with treatment focused on using evidence-based practices. I will engage you in creating a treatment plan that works for you! I will assist you in identifying your interest of focus (personal issues) and empower you to process and reach your goals in therapy.
Currently, you may feel emotionally stuck due to sadness, irritability, relationship-issues, anger, financial-loss, unresolved-trauma, loss of a loved one and/or anxiety. This may lead you into a whirl-wind of emotional instability within your mind that feels chaotic and uncontrollable. But know that you are not alone and there is hope. Hence, I will provide you with treatment focused on using evidence-based practices. I will engage you in creating a treatment plan that works for you! I will assist you in identifying your interest of focus (personal issues) and empower you to process and reach your goals in therapy.
(786) 756-7463 View (786) 756-7463
Photo of Lytal Pichon, Psychologist in Aventura, FL
Lytal Pichon
Psychologist, PsyD
Verified Verified
Aventura, FL 33160  (Online Only)
Almost everyone experiences difficulties or is faced with challenges in their lives. I can help you learn to problem solve and cope with these struggles. By using a non-judgmental and supportive approach, I strive to make my clients feel comfortable and understood. I am a Psy.D. therapist, who speaks both English and Hebrew. I have worked in a variety of settings, including psychological testing centers, medical hospitals, and private practice. My focus is on psychoeducational/psychological evaluations, treating individuals struggling with depression, anxiety, relationship problems, and coping with the everyday challenges of life.
Almost everyone experiences difficulties or is faced with challenges in their lives. I can help you learn to problem solve and cope with these struggles. By using a non-judgmental and supportive approach, I strive to make my clients feel comfortable and understood. I am a Psy.D. therapist, who speaks both English and Hebrew. I have worked in a variety of settings, including psychological testing centers, medical hospitals, and private practice. My focus is on psychoeducational/psychological evaluations, treating individuals struggling with depression, anxiety, relationship problems, and coping with the everyday challenges of life.
(786) 565-3639 View (786) 565-3639
Photo of David Ettinger, Clinical Social Work/Therapist in Aventura, FL
David Ettinger
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
Aventura, FL 33180
It's difficult making the first phone call, booking an appointment and admitting you need help. Whether it's depression, anxiety, a mood disorder or trauma, it's frightening to admit that everything isn't how you want it to be and you don't have all the answers. If you're experiencing sadness, anxiety, mood swings, intrusive thoughts or images, flash backs, numbness or insomnia, there is hope and there is help. I'm going to teach you skills to manage you symptoms, emotions and relationships more effectively.
It's difficult making the first phone call, booking an appointment and admitting you need help. Whether it's depression, anxiety, a mood disorder or trauma, it's frightening to admit that everything isn't how you want it to be and you don't have all the answers. If you're experiencing sadness, anxiety, mood swings, intrusive thoughts or images, flash backs, numbness or insomnia, there is hope and there is help. I'm going to teach you skills to manage you symptoms, emotions and relationships more effectively.
(973) 775-9867 View (973) 775-9867
Photo of Richard Griff, Psychologist in Aventura, FL
Richard Griff
Psychologist, PsyD, MA, MS
Verified Verified
Aventura, FL 33180
Dr. Griff is a licensed Clinical Psychologist with a specialization: Trauma Psychology, Anger and Impulse Control Disorders, Child Psychology, Sports/Performance Psychology, and Health Psychology. He also offers executive coaching services and services individuals with both chronic physical illnesses. Furthermore, Dr. Griff can provide psychological services to first responders, law enforcement, and military. He has experienced in providing a multitude of services as he was trained by the United Nations and has worked with the US military and professional athletes.
Dr. Griff is a licensed Clinical Psychologist with a specialization: Trauma Psychology, Anger and Impulse Control Disorders, Child Psychology, Sports/Performance Psychology, and Health Psychology. He also offers executive coaching services and services individuals with both chronic physical illnesses. Furthermore, Dr. Griff can provide psychological services to first responders, law enforcement, and military. He has experienced in providing a multitude of services as he was trained by the United Nations and has worked with the US military and professional athletes.
(305) 396-3201 View (305) 396-3201
Photo of Maryna V Yudina in Aventura, FL
Maryna V Yudina
BSN, RN, MS, MD(Ukr)
Verified Verified
Aventura, FL 33180
Neurofeedback is a non-invasive technology that improves and fine tunes the physical health of the most important organ in the body-the brain. Under DR. Maryna’s careful guidance a customized treatment plan is crafted to address specific areas of the brain in need of improvement. Our clients come to us from all walks of life, from business executives wanting to optimize their performance to someone seeking help with managing anxiety and stress, addiction or inability to have deep restful sleep. They leave being better communicators, more adapt at facing stressful situations, having clarity in thinking and setting goals.
Neurofeedback is a non-invasive technology that improves and fine tunes the physical health of the most important organ in the body-the brain. Under DR. Maryna’s careful guidance a customized treatment plan is crafted to address specific areas of the brain in need of improvement. Our clients come to us from all walks of life, from business executives wanting to optimize their performance to someone seeking help with managing anxiety and stress, addiction or inability to have deep restful sleep. They leave being better communicators, more adapt at facing stressful situations, having clarity in thinking and setting goals.
(310) 699-4944 View (310) 699-4944
Photo of Mendel Toron, Clinical Social Work/Therapist in Aventura, FL
Mendel Toron
Clinical Social Work/Therapist, LCSW, CCTP, EMDR
Verified Verified
1 Endorsed
Aventura, FL 33180
Healing from trauma requires specialized and expert care. The emotional wounds of the past disconnect us from ourselves and appear as anxiety, depression, addictions, relationship challenges, and more. By addressing our trauma, we are one step closer to aligning our life and making active choices for our wellbeing. In a safe, supportive therapeutic space, we can tap into our internal wisdom and bring about this transformational work.
Healing from trauma requires specialized and expert care. The emotional wounds of the past disconnect us from ourselves and appear as anxiety, depression, addictions, relationship challenges, and more. By addressing our trauma, we are one step closer to aligning our life and making active choices for our wellbeing. In a safe, supportive therapeutic space, we can tap into our internal wisdom and bring about this transformational work.
(954) 466-4443 View (954) 466-4443
Photo of Leonardo Custidiano, Counselor in Aventura, FL
Leonardo Custidiano
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Aventura, FL 33180
I have experience working with issues such as domestic violence, trauma, parenting, life transitions, addictions, anxiety, depression, and coping with mental illness. While I employ a variety of interventions, my understanding is that there are universal elements in my approach to therapy. First, the relationship between the client and the therapist would be a crucial focus of therapy. Second, there is an emphasis on the here and now, but he would never neglect someone's personal history, especially if they are affecting the present. Thirdly, goal setting would be a crucial part of therapy.
I have experience working with issues such as domestic violence, trauma, parenting, life transitions, addictions, anxiety, depression, and coping with mental illness. While I employ a variety of interventions, my understanding is that there are universal elements in my approach to therapy. First, the relationship between the client and the therapist would be a crucial focus of therapy. Second, there is an emphasis on the here and now, but he would never neglect someone's personal history, especially if they are affecting the present. Thirdly, goal setting would be a crucial part of therapy.
(954) 856-2495 View (954) 856-2495

How does your Therapist compare?

Number of Therapists in Aventura, FL

200+

Average cost per session

$175

Therapists in Aventura, FL who prioritize treating:

96% Anxiety
88% Depression
85% Self Esteem
83% Relationship Issues
73% Coping Skills
68% Stress
63% Trauma and PTSD

Average years in practice

13 Years

Top 3 insurances accepted

78% Aetna
73% UnitedHealthcare UHC | UBH
68% Cigna and Evernorth

How Therapists in Aventura, FL see their clients

67% In Person and Online
33% Online Only

Gender breakdown

88% Female
12% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Aventura?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.