Therapists in Providence, RI

View neighborhoods in Providence
Photo of Lotus Healing Psychotherapy and Counseling Center, Clinical Social Work/Therapist in Providence, RI
Lotus Healing Psychotherapy and Counseling Center
Clinical Social Work/Therapist, LICSW
Verified Verified
Providence, RI 02907  (Online Only)
At Lotus Healing, we understand that life has many challenges that can sometimes feel overwhelming. Our goal is to guide you through your issues, relationship issues, stress, trauma, anxiety, depression, self-esteem, grief and loss, social skills, and multicultural issues. We service residents in MA, RI, and CT. We also assist with Bariatric and Immigration Evaluations.
At Lotus Healing, we understand that life has many challenges that can sometimes feel overwhelming. Our goal is to guide you through your issues, relationship issues, stress, trauma, anxiety, depression, self-esteem, grief and loss, social skills, and multicultural issues. We service residents in MA, RI, and CT. We also assist with Bariatric and Immigration Evaluations.
(401) 200-4805 View (401) 200-4805
Photo of Kristine R. Pierce, Clinical Social Work/Therapist in Providence, RI
Kristine R. Pierce
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Providence, RI 02908
Waitlist for new clients
Hi! I'm Kristine (she/her) and welcome to my practice. I provide individual counseling for children, teens, and young adults who struggle with self-esteem, neurodivergence, anxiety and depression. Being first generation, I understand the "taboo" of mental health. I strive create a safe environment for the healing journey to occur.
Hi! I'm Kristine (she/her) and welcome to my practice. I provide individual counseling for children, teens, and young adults who struggle with self-esteem, neurodivergence, anxiety and depression. Being first generation, I understand the "taboo" of mental health. I strive create a safe environment for the healing journey to occur.
(401) 324-2124 View (401) 324-2124
Photo of Ananda DeMaio, Clinical Social Work/Therapist in Providence, RI
Ananda DeMaio
Clinical Social Work/Therapist, LICSW, LCDP
Verified Verified
Providence, RI 02908  (Online Only)
Waitlist for new clients
Are you tired of living out the same patterns again and again? At times, our personal experiences can be difficult to navigate or make sense of. When our experiences begin to overwhelm us, affecting our relationships, happiness, or functioning, guidance from an effective therapist can make a difference. My goal is to help you feel comfortable in the therapeutic process and to provide a safe space for you to reflect, process, grow, and recover. I offer a strength based, trauma informed approach in assisting you to clarify and work towards your personal goals.
Are you tired of living out the same patterns again and again? At times, our personal experiences can be difficult to navigate or make sense of. When our experiences begin to overwhelm us, affecting our relationships, happiness, or functioning, guidance from an effective therapist can make a difference. My goal is to help you feel comfortable in the therapeutic process and to provide a safe space for you to reflect, process, grow, and recover. I offer a strength based, trauma informed approach in assisting you to clarify and work towards your personal goals.
(401) 305-1592 View (401) 305-1592
Photo of Helena Danielle Marshall One Step At A Time Counseling, Clinical Social Work/Therapist in Providence, RI
Helena Danielle Marshall One Step At A Time Counseling
Clinical Social Work/Therapist, LICSW, CADC, CGAC
Verified Verified
Providence, RI 02909  (Online Only)
Helping individuals heal and recover "One Step at a Time." We meet individuals where they are. We have a laid back, nonjudgmental and caring collaborative approach in working with each individual to identify and achieve their goals. Helping individual heal and recover "One Step at a Time." Serving individuals with mental health and substance use challenges. We have experience serving diverse populations and working in a multitude of settings which include inpatient, outpatient, residential and community setting.
Helping individuals heal and recover "One Step at a Time." We meet individuals where they are. We have a laid back, nonjudgmental and caring collaborative approach in working with each individual to identify and achieve their goals. Helping individual heal and recover "One Step at a Time." Serving individuals with mental health and substance use challenges. We have experience serving diverse populations and working in a multitude of settings which include inpatient, outpatient, residential and community setting.
(401) 388-6352 View (401) 388-6352
Photo of Sacred Healing Soultions, Clinical Social Work/Therapist in Providence, RI
Sacred Healing Soultions
Clinical Social Work/Therapist, LICSW
Verified Verified
Providence, RI 02908  (Online Only)
Do you find yourself weighed down by depression, making it hard to function in your daily life? Are you frustrated by the constant struggle to answer emails, text, or calls? Do you hope for a future where you feel more fulfilled and at peace? Now more than ever, individuals are grappling with the uncertainty of moving past the traumatic experiences, family, and relationship issues. If you're feeling lost in the aftermath of a loss or a challenging relationship, know that there is support available. Sacred Healing Soultions offer a safe and compassionate space for you to heal and thrive.
Do you find yourself weighed down by depression, making it hard to function in your daily life? Are you frustrated by the constant struggle to answer emails, text, or calls? Do you hope for a future where you feel more fulfilled and at peace? Now more than ever, individuals are grappling with the uncertainty of moving past the traumatic experiences, family, and relationship issues. If you're feeling lost in the aftermath of a loss or a challenging relationship, know that there is support available. Sacred Healing Soultions offer a safe and compassionate space for you to heal and thrive.
(401) 496-8680 View (401) 496-8680
Photo of ME Psychotherapy, Counselor in Providence, RI
ME Psychotherapy
Counselor, LMHC
Verified Verified
1 Endorsed
Providence, RI 02906
Hello! My name is Kim Masterson and I am a Licensed Mental Health Counselor in both Rhode Island and Massachusetts. I have over 15 years of experience working with children, adolescents, young adults, adults and families in a variety of settings. I take great pride in treating my clients with the utmost respect and building a strong therapeutic relationship based on honesty and integrity. My goal is to provide a supportive, non-judgmental atmosphere in which together, we can explore ways to help you feel better and recognize your true strengths and full potential.
Hello! My name is Kim Masterson and I am a Licensed Mental Health Counselor in both Rhode Island and Massachusetts. I have over 15 years of experience working with children, adolescents, young adults, adults and families in a variety of settings. I take great pride in treating my clients with the utmost respect and building a strong therapeutic relationship based on honesty and integrity. My goal is to provide a supportive, non-judgmental atmosphere in which together, we can explore ways to help you feel better and recognize your true strengths and full potential.
(401) 633-2929 View (401) 633-2929
Photo of Christine Enos, Clinical Social Work/Therapist in Providence, RI
Christine Enos
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Providence, RI 02906
Not accepting new clients
Hello, I am a licensed therapist conveniently located on the East Side of Providence. I work with children, adolescents and adults of all ages. I specialize in adolescent issues, and also enjoy working with college students, families, and women's issues. My approach is to offer genuine support and establish a trusting relationship with my clients. This will help you clarify and address the issues that have led you to seek counseling. I usually work with issues related to depression, anxiety, and relationships.
Hello, I am a licensed therapist conveniently located on the East Side of Providence. I work with children, adolescents and adults of all ages. I specialize in adolescent issues, and also enjoy working with college students, families, and women's issues. My approach is to offer genuine support and establish a trusting relationship with my clients. This will help you clarify and address the issues that have led you to seek counseling. I usually work with issues related to depression, anxiety, and relationships.
(401) 406-2209 View (401) 406-2209
Photo of Shaelyn Cataldo, Pre-Licensed Professional in Providence, RI
Shaelyn Cataldo
Pre-Licensed Professional, MA, CAGS
Verified Verified
Providence, RI 02903
Life is heavy right now and you don't have to carry it all alone. At the heart of my work is the belief that your relationship to yourself serves as the foundation for meaningful and intimate connection with others and the world around you. Using a holistic approach we'll explore the barriers that keep you from the life you truly desire and deserve.
Life is heavy right now and you don't have to carry it all alone. At the heart of my work is the belief that your relationship to yourself serves as the foundation for meaningful and intimate connection with others and the world around you. Using a holistic approach we'll explore the barriers that keep you from the life you truly desire and deserve.
(401) 227-3460 View (401) 227-3460
Photo of Sage Goodwin, Marriage & Family Therapist in Providence, RI
Sage Goodwin
Marriage & Family Therapist, LMFT
Verified Verified
Providence, RI 02906
Not accepting new clients
Couples: I am one of the few certified Emotionally Focused Therapy (EFT)in Rhode Island. EFT is a validated and proven model of couples therapy (can be used for individuals or families). If you and your partner are disconnected or cannot find a way to get along, EFT can help. EFT is validate by research, is capable of helping solve marital issues where other forms of therapy have failed. Many of my clients came to me at the end of their hope for the relationship working and therapy being effective. I bring my expertise and fit it to you and your partner's needs.
Couples: I am one of the few certified Emotionally Focused Therapy (EFT)in Rhode Island. EFT is a validated and proven model of couples therapy (can be used for individuals or families). If you and your partner are disconnected or cannot find a way to get along, EFT can help. EFT is validate by research, is capable of helping solve marital issues where other forms of therapy have failed. Many of my clients came to me at the end of their hope for the relationship working and therapy being effective. I bring my expertise and fit it to you and your partner's needs.
(401) 352-4682 View (401) 352-4682
Photo of Patrick Heap, Counselor in Providence, RI
Patrick Heap
Counselor, LMHC
Verified Verified
Providence, RI 02906
Patrick C. Heap is a Licensed Mental Health Counselor in Rhode Island who has been practicing since 2019. He has a BA from Providence College and a CAGS from Salve Regina. As a holistic counselor, Patrick provided a multidimensional approach of trauma informed care, providing a person centered, educational, supportive, and genuine human experience. Utilizing numerous counseling techniques (CBT, Motivational Interviewing, MDFT, DBT, MST, and others), Patrick supports people identify their own goals and helps in the creation and implementation of plans to make progress towards those goals.
Patrick C. Heap is a Licensed Mental Health Counselor in Rhode Island who has been practicing since 2019. He has a BA from Providence College and a CAGS from Salve Regina. As a holistic counselor, Patrick provided a multidimensional approach of trauma informed care, providing a person centered, educational, supportive, and genuine human experience. Utilizing numerous counseling techniques (CBT, Motivational Interviewing, MDFT, DBT, MST, and others), Patrick supports people identify their own goals and helps in the creation and implementation of plans to make progress towards those goals.
(401) 389-7405 View (401) 389-7405
Photo of Jolie Weingeroff, Psychologist in Providence, RI
Jolie Weingeroff
Psychologist, PhD
Verified Verified
2 Endorsed
Providence, RI 02906  (Online Only)
I have advanced training in cognitive-behavioral therapy (CBT) for adults and adolescents. My areas of specialization and interest include: college and graduate student mental health, anxiety disorders, eating disorders, and working with LGBTQIA-identified individuals. I am a CBT therapist, and I frequently incorporate techniques from acceptance and commitment therapy, dialectical behavior therapy, and dynamic therapy. I work collaboratively with my clients to develop a shared understanding of what brings them to therapy and determine what treatment approach(es) will be most effective.
I have advanced training in cognitive-behavioral therapy (CBT) for adults and adolescents. My areas of specialization and interest include: college and graduate student mental health, anxiety disorders, eating disorders, and working with LGBTQIA-identified individuals. I am a CBT therapist, and I frequently incorporate techniques from acceptance and commitment therapy, dialectical behavior therapy, and dynamic therapy. I work collaboratively with my clients to develop a shared understanding of what brings them to therapy and determine what treatment approach(es) will be most effective.
(401) 626-4321 View (401) 626-4321
Photo of David J. Pagliaro, Counselor in Providence, RI
David J. Pagliaro
Counselor, MA, LMHC
Verified Verified
Providence, RI 02906
Licensed Mental Health Counselor with over 25 years of experience. I work with people to develop coping skills for a variety of mental health issues, such as depression, anxiety, life stressors, and addictions. I also offer relationship/couples therapy. Services are provided in a safe, supportive environment for exploring personal concerns, determining coping strategies, and working toward embracing change.
Licensed Mental Health Counselor with over 25 years of experience. I work with people to develop coping skills for a variety of mental health issues, such as depression, anxiety, life stressors, and addictions. I also offer relationship/couples therapy. Services are provided in a safe, supportive environment for exploring personal concerns, determining coping strategies, and working toward embracing change.
(401) 312-4954 View (401) 312-4954
Photo of Sandy Martinez Muraoka, Psychologist in Providence, RI
Sandy Martinez Muraoka
Psychologist, PhD
Verified Verified
1 Endorsed
Providence, RI 02906  (Online Only)
I am a RI-based Clinical Psychologist providing teletherapy in English and Spanish to adults located in RI and FL. Although a generalist, my areas of interest and specialization include cultural identity concerns, minority stress, depression, anxiety, aging, women’s issues, & general stress management. As a first-generation Cuban-American, political refugee, and first-generation college graduate, I enjoy working with members of marginalized and oppressed groups to explore the intersection of ethnicity, gender, & socioeconomic class.
I am a RI-based Clinical Psychologist providing teletherapy in English and Spanish to adults located in RI and FL. Although a generalist, my areas of interest and specialization include cultural identity concerns, minority stress, depression, anxiety, aging, women’s issues, & general stress management. As a first-generation Cuban-American, political refugee, and first-generation college graduate, I enjoy working with members of marginalized and oppressed groups to explore the intersection of ethnicity, gender, & socioeconomic class.
(401) 369-8234 View (401) 369-8234
Photo of Stephanie Brashear, Counselor in Providence, RI
Stephanie Brashear
Counselor, MA, LPCC-S, LMHC
Verified Verified
2 Endorsed
Providence, RI 02902
Are you feeling overwhelmed by the weight of past traumas, unable to shake the grip they have on your present? Are you feeling suffocated by the lingering effects of hurt? Are you trapped in a cycle of anxiety, depression, or strained relationships, with no clear path to liberation? The weight of these burdens on your shoulders. Maybe you have tried therapy, and your exhausted. You want relief- you want to be able to trust others again and feel connected to the world around you. You know in your gut that there is more to life that just surviving and getting through- now you just need to find the right person to do this with.
Are you feeling overwhelmed by the weight of past traumas, unable to shake the grip they have on your present? Are you feeling suffocated by the lingering effects of hurt? Are you trapped in a cycle of anxiety, depression, or strained relationships, with no clear path to liberation? The weight of these burdens on your shoulders. Maybe you have tried therapy, and your exhausted. You want relief- you want to be able to trust others again and feel connected to the world around you. You know in your gut that there is more to life that just surviving and getting through- now you just need to find the right person to do this with.
(401) 329-3978 View (401) 329-3978
Photo of Reem Koinis, Counselor in Providence, RI
Reem Koinis
Counselor, MA, MHC, LCMHC, LCPC
Verified Verified
Providence, RI 02901  (Online Only)
Reem Koinis, MA, MHC, LCMHC, LCPC is a Licensed Mental Heath Counselor (LMHC) practicing in Rhode Island, and is licensed to practice in Vermont (LCMHC - Vermont) and Maryland (LCPC - Maryland). She was awarded her Master of Arts Degree in Counseling and Psychological Services from Marymount University in Arlington, Virginia. Reem has 20+ years working with adults where therapy is implemented in a non-judgmental and warm environment. She utilizes an eclectic client-centered approach for treatment, which can include Cognitive Behavior Therapy (CBT), Client-Centered, Culturally Sensitive and Solution-focused brief therapy.
Reem Koinis, MA, MHC, LCMHC, LCPC is a Licensed Mental Heath Counselor (LMHC) practicing in Rhode Island, and is licensed to practice in Vermont (LCMHC - Vermont) and Maryland (LCPC - Maryland). She was awarded her Master of Arts Degree in Counseling and Psychological Services from Marymount University in Arlington, Virginia. Reem has 20+ years working with adults where therapy is implemented in a non-judgmental and warm environment. She utilizes an eclectic client-centered approach for treatment, which can include Cognitive Behavior Therapy (CBT), Client-Centered, Culturally Sensitive and Solution-focused brief therapy.
(401) 324-2289 View (401) 324-2289
Photo of Pamela Lowell, Clinical Social Work/Therapist in Providence, RI
Pamela Lowell
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Providence, RI 02906  (Online Only)
Not accepting new clients
Welcome. My clients are looking for an experienced therapist who helps them develop goals and suggests "homework" assignments--giving them feedback and practice outside of session. They might feel "stuck" and want relief fast, but are willing to examine how they got here. We focus on strengths, what they've done that is working, and self-care (whole person) as a priority. Relationships are important to them as is learning how to communicate and set boundaries effectively. The family we grew up in can shape us in different ways, which is why I do a family tree with every client I see. Licensed in RI and Massachusetts Telehealth.
Welcome. My clients are looking for an experienced therapist who helps them develop goals and suggests "homework" assignments--giving them feedback and practice outside of session. They might feel "stuck" and want relief fast, but are willing to examine how they got here. We focus on strengths, what they've done that is working, and self-care (whole person) as a priority. Relationships are important to them as is learning how to communicate and set boundaries effectively. The family we grew up in can shape us in different ways, which is why I do a family tree with every client I see. Licensed in RI and Massachusetts Telehealth.
(401) 685-4086 View (401) 685-4086
Photo of Brittany Hunt, Clinical Social Work/Therapist in Providence, RI
Brittany Hunt
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Providence, RI 02907
Are you looking to take a deep dive into your sexual and relationship concerns to develop practical strategies and coping skills to improve your relationships, enhance your pleasure, and reclaim your sexuality? I am honored to be providing sex therapy through SHIP, a nonprofit organization dedicated to providing culturally inclusive, medically accurate, and pleasure guided sex therapy to adults. I provide a trauma-informed, collaborative space to discuss issues around sex and sexuality, topics which are all too often stigmatized and shamed in our culture.
Are you looking to take a deep dive into your sexual and relationship concerns to develop practical strategies and coping skills to improve your relationships, enhance your pleasure, and reclaim your sexuality? I am honored to be providing sex therapy through SHIP, a nonprofit organization dedicated to providing culturally inclusive, medically accurate, and pleasure guided sex therapy to adults. I provide a trauma-informed, collaborative space to discuss issues around sex and sexuality, topics which are all too often stigmatized and shamed in our culture.
(401) 289-1134 x1112 View (401) 289-1134 x1112
Photo of Own Your Voice Mental Wellness, LLC, Clinical Social Work/Therapist in Providence, RI
Own Your Voice Mental Wellness, LLC
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Providence, RI 02904
Why do I need therapy? Therapy is for people who are crazy or out of control! I should be able to do this by myself! Asking or getting help means I'm not capable or strong. People are in therapy "cause they have to be." Couple's therapy is a last resort. Family therapy doesn't work/is not for me. Are any of these questions going through your mind? Is it helpful to know you are not alone? Sometimes, people are apprehensive about engaging in therapy or leery about continuing with therapy. All of the above reactions are understandable considering people's experiences. Licensure supervision/professional consultations offered.
Why do I need therapy? Therapy is for people who are crazy or out of control! I should be able to do this by myself! Asking or getting help means I'm not capable or strong. People are in therapy "cause they have to be." Couple's therapy is a last resort. Family therapy doesn't work/is not for me. Are any of these questions going through your mind? Is it helpful to know you are not alone? Sometimes, people are apprehensive about engaging in therapy or leery about continuing with therapy. All of the above reactions are understandable considering people's experiences. Licensure supervision/professional consultations offered.
(401) 208-2542 View (401) 208-2542
Photo of Melissa D DeLuca, Clinical Social Work/Therapist in Providence, RI
Melissa D DeLuca
Clinical Social Work/Therapist, MSW, LCSW, CPT
Verified Verified
Providence, RI 02903
I welcome and work with clients who struggle with body image (dysmorphia), committing to physical fitness (at any level), depression, and maintaining a healthy lifestyle. Together we will challenge your negative cognitive thoughts about your identity, and develop positive beliefs about your mind, body, and physical capabilities. I will provide support and coaching around developing, and accomplishing lifestyle goals related to positive mental and physical health outcomes. If you would like to work with a psychotherapist and certified personal trainer for the best outcomes and results for a new lifestyle please contact me.
I welcome and work with clients who struggle with body image (dysmorphia), committing to physical fitness (at any level), depression, and maintaining a healthy lifestyle. Together we will challenge your negative cognitive thoughts about your identity, and develop positive beliefs about your mind, body, and physical capabilities. I will provide support and coaching around developing, and accomplishing lifestyle goals related to positive mental and physical health outcomes. If you would like to work with a psychotherapist and certified personal trainer for the best outcomes and results for a new lifestyle please contact me.
(401) 229-4785 View (401) 229-4785
Peter G Erickson
Psychologist, PhD
Verified Verified
1 Endorsed
Providence, RI 02906
Relationships and life transitions often involve loss, grief, and sadness. Emotional pain, moreover, often makes everyday life seem unbearable and exhausting. Outpatient counseling and psychotherapy - both marital and individual - can facilitate the relief of the sadness, confusion, and anxiety that are part of working through personal and relational stressors. The approaches and models in which I have been trained and educated - interpersonal, cognitive behavioral, and psychodynamic therapies - are also informed by and infused with with the essential, humane and core qualities of empathy, understanding, warmth, and genuineness.
Relationships and life transitions often involve loss, grief, and sadness. Emotional pain, moreover, often makes everyday life seem unbearable and exhausting. Outpatient counseling and psychotherapy - both marital and individual - can facilitate the relief of the sadness, confusion, and anxiety that are part of working through personal and relational stressors. The approaches and models in which I have been trained and educated - interpersonal, cognitive behavioral, and psychodynamic therapies - are also informed by and infused with with the essential, humane and core qualities of empathy, understanding, warmth, and genuineness.
(401) 244-8539 View (401) 244-8539

How does your Therapist compare?

Number of Therapists in Providence, RI

700+

Average cost per session

$150

Therapists in Providence, RI who prioritize treating:

94% Anxiety
87% Depression
74% Relationship Issues
69% Trauma and PTSD
69% Self Esteem
65% Coping Skills
65% Stress

Average years in practice

12 Years

Top 3 insurances accepted

85% BlueCross and BlueShield
77% UnitedHealthcare UHC | UBH
62% Optum

How Therapists in Providence, RI see their clients

61% In Person and Online
39% Online Only

Gender breakdown

76% Female
22% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Providence?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.