Therapists in Roanoke, VA

Photo of Jordyn Parker, Licensed Professional Counselor in Roanoke, VA
Jordyn Parker
Licensed Professional Counselor, LPC, CMHIMP
Verified Verified
1 Endorsed
Roanoke, VA 24014
Are you struggling with anxiety, feeling overwhelmed, trouble sleeping, or fatigue in addition to allergies, brain fog, or digestive issues? Maybe you find yourself overthinking, stuck in the same old thinking patterns, and juggling too many things at once making you feel stuck. Do you feel like your fatigue, digestive issues, and brain fog are preventing you from living fully? You might not even remember a time things didn’t feel this way. But one thing is for sure, you’re ready for some relief. You’re ready to take back control of your whole health and ready to feel confident, stop overthinking, and trust your own decisions!
Are you struggling with anxiety, feeling overwhelmed, trouble sleeping, or fatigue in addition to allergies, brain fog, or digestive issues? Maybe you find yourself overthinking, stuck in the same old thinking patterns, and juggling too many things at once making you feel stuck. Do you feel like your fatigue, digestive issues, and brain fog are preventing you from living fully? You might not even remember a time things didn’t feel this way. But one thing is for sure, you’re ready for some relief. You’re ready to take back control of your whole health and ready to feel confident, stop overthinking, and trust your own decisions!
(540) 210-1315 View (540) 210-1315
Photo of Jeff Letchford, Clinical Social Work/Therapist in Roanoke, VA
Jeff Letchford
Clinical Social Work/Therapist, LCSW, CSAC
Verified Verified
1 Endorsed
Roanoke, VA 24014
Providing a non-judgmental environment meeting you with openness, fairness, dignity, and respect is Jeff’s main goal as he helps to build your emotional resilience. Together engaging in therapy that will best support your needs, utilizing your personal strengths, goals, and creating appropriate strategies to help you succeed. Jeff honors the connection between mind, body and spirit; recognizing the holistic view of the client’s needs. Jeff provides quality services to adolescents and adults struggling with trauma, anxiety, depression, addiction, life transitions, and other issues that may bring them to therapy.
Providing a non-judgmental environment meeting you with openness, fairness, dignity, and respect is Jeff’s main goal as he helps to build your emotional resilience. Together engaging in therapy that will best support your needs, utilizing your personal strengths, goals, and creating appropriate strategies to help you succeed. Jeff honors the connection between mind, body and spirit; recognizing the holistic view of the client’s needs. Jeff provides quality services to adolescents and adults struggling with trauma, anxiety, depression, addiction, life transitions, and other issues that may bring them to therapy.
(540) 302-2961 View (540) 302-2961
Photo of Adrien Monti, Clinical Social Work/Therapist in Roanoke, VA
Adrien Monti
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Roanoke, VA 24016
Not accepting new clients
A satisfying sex life can be a source of joy, empowerment, connection, and self-esteem. I help people improve communication, overcome barriers and heal from painful past events so they can freely experience confidence, intimacy, and pleasure. A variety of issues can be treated through sex therapy, including low libido, trauma history, performance anxiety, difficulty achieving orgasm, and changes in sexual functioning due to phase of life or medical conditions. There are many sexual challenges that can be successfully navigated with the help of counseling and education. I offer individual and couples counseling.
A satisfying sex life can be a source of joy, empowerment, connection, and self-esteem. I help people improve communication, overcome barriers and heal from painful past events so they can freely experience confidence, intimacy, and pleasure. A variety of issues can be treated through sex therapy, including low libido, trauma history, performance anxiety, difficulty achieving orgasm, and changes in sexual functioning due to phase of life or medical conditions. There are many sexual challenges that can be successfully navigated with the help of counseling and education. I offer individual and couples counseling.
(540) 701-6010 View (540) 701-6010
Photo of Krysten Garrett, Licensed Professional Counselor in Roanoke, VA
Krysten Garrett
Licensed Professional Counselor, LPC, CSAC
Verified Verified
Roanoke, VA 24018
No matter what you do, you feel like you can’t get out from under the weight of the past. You have a hard time connecting with friends and family, or avoid them altogether, because they just can’t understand. You find yourself thinking “it wasn’t that bad. Other people have it worse. So why can't I feel better?” You can't sleep, have aches and pains, and other physical symptoms you can’t explain. Maybe you’ve tried to push these feelings away with work, relationships, alcohol, or Netflix. These feelings and behaviors can make you feel like you’re trapped in a maze with no end in sight.
No matter what you do, you feel like you can’t get out from under the weight of the past. You have a hard time connecting with friends and family, or avoid them altogether, because they just can’t understand. You find yourself thinking “it wasn’t that bad. Other people have it worse. So why can't I feel better?” You can't sleep, have aches and pains, and other physical symptoms you can’t explain. Maybe you’ve tried to push these feelings away with work, relationships, alcohol, or Netflix. These feelings and behaviors can make you feel like you’re trapped in a maze with no end in sight.
(540) 302-5766 View (540) 302-5766
Photo of Elise Angelos, Licensed Professional Counselor in Roanoke, VA
Elise Angelos
Licensed Professional Counselor, LPC, PhD
Verified Verified
Roanoke, VA 24018
Elise Angelos is a Licensed Professional Counselor (LPC) who has worked in clinical mental health and addictions in both outpatient and residential settings. Elise's primary areas of counseling are anxiety, depression, trauma, grief/loss, and substance abuse.
Elise Angelos is a Licensed Professional Counselor (LPC) who has worked in clinical mental health and addictions in both outpatient and residential settings. Elise's primary areas of counseling are anxiety, depression, trauma, grief/loss, and substance abuse.
(540) 329-3409 View (540) 329-3409
Photo of Tom O'Neill Therapy, Licensed Professional Counselor in Roanoke, VA
Tom O'Neill Therapy
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Roanoke, VA 24016  (Online Only)
Not accepting new clients
“Taking refuge” is a phrase in Buddhism that invites a world-weary self to find relief. From the confusion of life’s dramas and the pull to get swept up in them. Taking refuge requires building trustworthiness through a softening that happens over time in relationship. That is one reason psychotherapy is effective: The trustworthiness built by therapist and client allows for a depth of self to be known and expressed. Such encounters in turn build trustworthiness within oneself, for as our capacities enlarge, we enlarge. In finding solace within, we learn to live less fearfully, participate in relationship with authority and ease.
“Taking refuge” is a phrase in Buddhism that invites a world-weary self to find relief. From the confusion of life’s dramas and the pull to get swept up in them. Taking refuge requires building trustworthiness through a softening that happens over time in relationship. That is one reason psychotherapy is effective: The trustworthiness built by therapist and client allows for a depth of self to be known and expressed. Such encounters in turn build trustworthiness within oneself, for as our capacities enlarge, we enlarge. In finding solace within, we learn to live less fearfully, participate in relationship with authority and ease.
(540) 253-1763 View (540) 253-1763
Photo of Anthony Orlando Wells, Psychologist in Roanoke, VA
Anthony Orlando Wells
Psychologist, PhD, LCP
Verified Verified
2 Endorsed
Roanoke, VA 24016
At times young people cannot get the most out of the experiences life has to offer. This could be a result of limited knowledge, skills, or underlying issues. I am a clinical child psychologist and my aim is to help children, adolescents, and their families, equipping youth with skills to put them on a positive path before adulthood. I use evidence-based tools that help youth and their families overcome challenges that keep them from moving forward in life. In addition to outpatient therapy, I offer psychological testing and evaluations for youth, helping to identify problem areas and unique needs and providing tailored recommendations.
At times young people cannot get the most out of the experiences life has to offer. This could be a result of limited knowledge, skills, or underlying issues. I am a clinical child psychologist and my aim is to help children, adolescents, and their families, equipping youth with skills to put them on a positive path before adulthood. I use evidence-based tools that help youth and their families overcome challenges that keep them from moving forward in life. In addition to outpatient therapy, I offer psychological testing and evaluations for youth, helping to identify problem areas and unique needs and providing tailored recommendations.
(540) 737-8802 View (540) 737-8802
Photo of Felicia Lane, Clinical Social Work/Therapist in Roanoke, VA
Felicia Lane
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Roanoke, VA 24014
Every individual has the power and ability to make positive changes and improve their life. Sometimes you just need extra support from an individual who is willing to meet you on your level and help you to obtain your own personal goals. Felicia has experience working with adolescents, adults, and families. She approaches counseling from a person centered perspective providing a safe, non-judgmental environment to process transitions, life events, trauma, and the means to strengthen your personal mental health.
Every individual has the power and ability to make positive changes and improve their life. Sometimes you just need extra support from an individual who is willing to meet you on your level and help you to obtain your own personal goals. Felicia has experience working with adolescents, adults, and families. She approaches counseling from a person centered perspective providing a safe, non-judgmental environment to process transitions, life events, trauma, and the means to strengthen your personal mental health.
(540) 277-9353 View (540) 277-9353
Photo of Renae Hall, Licensed Professional Counselor in Roanoke, VA
Renae Hall
Licensed Professional Counselor, LPC
Verified Verified
Roanoke, VA 24014
Life isn't always easy, and when the hard times come, it is nice to have a non-judgmental place to go where you feel heard and are comfortable. My hope is you will come as you are and begin to work through your "hard time," so that you leave feeling empowered, validated, safe, and recognize you are on your journey to healing. I am trained in Eye Movement Desensitization and Reprocessing (EMDR), and my trauma-informed background includes working with and treating children, adolescents, and adults with ADHD, oppositional defiance, anxiety, stress, depression, life changes, addiction, and trauma.
Life isn't always easy, and when the hard times come, it is nice to have a non-judgmental place to go where you feel heard and are comfortable. My hope is you will come as you are and begin to work through your "hard time," so that you leave feeling empowered, validated, safe, and recognize you are on your journey to healing. I am trained in Eye Movement Desensitization and Reprocessing (EMDR), and my trauma-informed background includes working with and treating children, adolescents, and adults with ADHD, oppositional defiance, anxiety, stress, depression, life changes, addiction, and trauma.
(540) 252-3151 View (540) 252-3151
Photo of Chris Brown, Marriage & Family Therapist in Roanoke, VA
Chris Brown
Marriage & Family Therapist, LMFT, CCLS
Verified Verified
2 Endorsed
Roanoke, VA 24012  (Online Only)
Waitlist for new clients
My approach is both directive and accepting. I am a client-centered therapist. I can help solve problems that can take years to resolve on their own by teaching new skills and giving homework to practice in between sessions. At the same time I allow clients to dictate the goals, pace, and intensity of their counseling sessions. I don't fix people. I look for what is going right and help you or your relationship do more of it.
My approach is both directive and accepting. I am a client-centered therapist. I can help solve problems that can take years to resolve on their own by teaching new skills and giving homework to practice in between sessions. At the same time I allow clients to dictate the goals, pace, and intensity of their counseling sessions. I don't fix people. I look for what is going right and help you or your relationship do more of it.
(540) 701-4924 View (540) 701-4924
Photo of Whitney Artutis, Licensed Professional Counselor in Roanoke, VA
Whitney Artutis
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Roanoke, VA 24016
I have NO availability for new clients, though our practice does have openings for new clients with Medicaid insurance or ability to self-pay! I believe that the relationship between client and counselor is the most important factor in how successful counseling will be. I want you to feel comfortable sharing details of your life with me so that we can move toward change together. I believe therapy is an incredible tool to know yourself, heal, and move toward change. I have been in therapy for many years and continue to participate in my own therapeutic journey as a client.
I have NO availability for new clients, though our practice does have openings for new clients with Medicaid insurance or ability to self-pay! I believe that the relationship between client and counselor is the most important factor in how successful counseling will be. I want you to feel comfortable sharing details of your life with me so that we can move toward change together. I believe therapy is an incredible tool to know yourself, heal, and move toward change. I have been in therapy for many years and continue to participate in my own therapeutic journey as a client.
(540) 274-2261 View (540) 274-2261
Photo of Cynthia 'cyndi' Richards, Clinical Social Work/Therapist in Roanoke, VA
Cynthia 'cyndi' Richards
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Roanoke, VA 24012  (Online Only)
In choosing a mental health professional, you want to ensure that the person has the training and experience to assist you with getting the results you desire. I am a Licensed Clinical Social Worker (LCSW) and I have 21 years of experience in the behavioral healthcare field. I work closely with children, adolescents, adults, and families, with a broad range of crisis, mental health and stressful life situations. We work together so that you may find new hope, solutions, and resolutions to see improved life situations and experience improved relationships. I am also an LCSW clinical supervisor and provide clinical supervision.
In choosing a mental health professional, you want to ensure that the person has the training and experience to assist you with getting the results you desire. I am a Licensed Clinical Social Worker (LCSW) and I have 21 years of experience in the behavioral healthcare field. I work closely with children, adolescents, adults, and families, with a broad range of crisis, mental health and stressful life situations. We work together so that you may find new hope, solutions, and resolutions to see improved life situations and experience improved relationships. I am also an LCSW clinical supervisor and provide clinical supervision.
(540) 253-1624 View (540) 253-1624
Photo of Emilie Bradley, Licensed Professional Counselor in Roanoke, VA
Emilie Bradley
Licensed Professional Counselor, LPC, ATR
Verified Verified
Roanoke, VA 24018
Currently accepting new clients today! Looking to receive the benefits of counseling in a creative way? I am a Registered Art Therapist and Licensed Professional Counselor, allowing me to provide both art and verbal counseling to best meet my clients’ needs. No need for any artistic background or skills to enjoy and benefit from the art therapy process!
Currently accepting new clients today! Looking to receive the benefits of counseling in a creative way? I am a Registered Art Therapist and Licensed Professional Counselor, allowing me to provide both art and verbal counseling to best meet my clients’ needs. No need for any artistic background or skills to enjoy and benefit from the art therapy process!
(540) 502-3682 View (540) 502-3682
Photo of Katie Poulos, Clinical Social Work/Therapist in Roanoke, VA
Katie Poulos
Clinical Social Work/Therapist, MSW, LCSW, EMDR
Verified Verified
1 Endorsed
Roanoke, VA 24016
Not accepting new clients
The journey of a thousand miles begins with a single step. If you have made it this far, you have begun your healing journey. Are you tired of how you feel? Having difficulty sleeping? Low energy and lack of motivation? Easily startled or finding yourself avoiding painful memories? I can help. I provide comprehensive, compassionate psychotherapy services in the Roanoke Valley. With over 20 years of experience, I specialize in trauma-informed therapy. With the use of EMDR Therapy and other modalities, I can help you identify, target, and process the root of your discomfort. What keeps you up at night now can become a distant memory.
The journey of a thousand miles begins with a single step. If you have made it this far, you have begun your healing journey. Are you tired of how you feel? Having difficulty sleeping? Low energy and lack of motivation? Easily startled or finding yourself avoiding painful memories? I can help. I provide comprehensive, compassionate psychotherapy services in the Roanoke Valley. With over 20 years of experience, I specialize in trauma-informed therapy. With the use of EMDR Therapy and other modalities, I can help you identify, target, and process the root of your discomfort. What keeps you up at night now can become a distant memory.
(540) 518-0355 View (540) 518-0355
Photo of Victor Rivera, Licensed Professional Counselor in Roanoke, VA
Victor Rivera
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Roanoke, VA 24012  (Online Only)
You have the ability to feel better! That is the core principle of my therapeutic approach. My job is to help you maximize your potential and build the skills to improve on your experience. It takes courage to explore your own story, and discussions will be genuine and humanistic. I want you to find hope, and feel free of the burden that life's struggles often bring. I speak both, Spanish and English. I believe the foundation of counseling is empathy and positive client regard, and will always work toward a positive outcome. Counseling is a safe space that is free of judgment, and it is the core of my approach with all clients
You have the ability to feel better! That is the core principle of my therapeutic approach. My job is to help you maximize your potential and build the skills to improve on your experience. It takes courage to explore your own story, and discussions will be genuine and humanistic. I want you to find hope, and feel free of the burden that life's struggles often bring. I speak both, Spanish and English. I believe the foundation of counseling is empathy and positive client regard, and will always work toward a positive outcome. Counseling is a safe space that is free of judgment, and it is the core of my approach with all clients
(540) 584-8332 View (540) 584-8332
Photo of Althea Dent, Licensed Professional Counselor in Roanoke, VA
Althea Dent
Licensed Professional Counselor, MA, LPC
Verified Verified
5 Endorsed
Roanoke, VA 24018
I desire to create an atmosphere that is comfortable and accepting and develop with my clients a collaborative therapeutic relationship. My primary goal is to come alongside the client and assist in managing issues that can cause one to feel stuck, overwhelmed or paralyzed while helping clients to move toward a more effective and rewarding life. I primarily use cognitive-behavioral, brief and solution focused therapies and techniques among other tools to develop an integrative approach that is tailored to each client individually. I also do work with engaged, dating and married couples using as customized couples assessment.
I desire to create an atmosphere that is comfortable and accepting and develop with my clients a collaborative therapeutic relationship. My primary goal is to come alongside the client and assist in managing issues that can cause one to feel stuck, overwhelmed or paralyzed while helping clients to move toward a more effective and rewarding life. I primarily use cognitive-behavioral, brief and solution focused therapies and techniques among other tools to develop an integrative approach that is tailored to each client individually. I also do work with engaged, dating and married couples using as customized couples assessment.
(540) 361-6591 View (540) 361-6591
Photo of Bobbie-jo Hurt, Licensed Professional Counselor in Roanoke, VA
Bobbie-jo Hurt
Licensed Professional Counselor, LPC, CSAC
Verified Verified
2 Endorsed
Roanoke, VA 24012
I work with people who want more for their lives-whether that's more happiness, more peace, more self-confidence, more enjoyable relationships, etc. I'm a laidback person who prefers cozy sweaters over suits. I love to laugh and connect. When you come to my office, I want you feel comfortable and cared about. You're not "another client" to me; this is a passion, not "just" a career. Logistics: In counseling field for 15+ years, working with adults/teens; providing couples therapy, family therapy, group therapy and individual therapy. Many speciality trainings: DBT, Anxiety/Phobias, Families/Adoption, Domestic Violence, Trauma, etc.
I work with people who want more for their lives-whether that's more happiness, more peace, more self-confidence, more enjoyable relationships, etc. I'm a laidback person who prefers cozy sweaters over suits. I love to laugh and connect. When you come to my office, I want you feel comfortable and cared about. You're not "another client" to me; this is a passion, not "just" a career. Logistics: In counseling field for 15+ years, working with adults/teens; providing couples therapy, family therapy, group therapy and individual therapy. Many speciality trainings: DBT, Anxiety/Phobias, Families/Adoption, Domestic Violence, Trauma, etc.
(540) 696-5574 View (540) 696-5574
Photo of Nikki Stup, Licensed Professional Counselor in Roanoke, VA
Nikki Stup
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Roanoke, VA 24016
I believe counseling is a partnership between myself and the individuals I work with. I go into each session with hope and confidence that those seeking change will achieve it. I enjoy working with people of many ages and backgrounds and look forward to addressing issues related to behavioral disorders, anxiety/depression, stress, relationships, grief/loss, life transitions, and many more. My goal is to walk beside individuals as they work through life challenges.
I believe counseling is a partnership between myself and the individuals I work with. I go into each session with hope and confidence that those seeking change will achieve it. I enjoy working with people of many ages and backgrounds and look forward to addressing issues related to behavioral disorders, anxiety/depression, stress, relationships, grief/loss, life transitions, and many more. My goal is to walk beside individuals as they work through life challenges.
(540) 779-8411 View (540) 779-8411
Photo of Katie Lewis, Licensed Professional Counselor in Roanoke, VA
Katie Lewis
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Roanoke, VA 24017
Welcome! It’s an honor for me to provide guidance for those who struggle with their mental health. I find that continuing to improve my practice while remaining humble helps my clients feel they are receiving quality care. It’s one of my top priorities to uphold strong ethical standards so my clients feel safe and comfortable.
Welcome! It’s an honor for me to provide guidance for those who struggle with their mental health. I find that continuing to improve my practice while remaining humble helps my clients feel they are receiving quality care. It’s one of my top priorities to uphold strong ethical standards so my clients feel safe and comfortable.
(540) 251-7728 x1 View (540) 251-7728 x1
Photo of Gail Evans, Licensed Professional Counselor in Roanoke, VA
Gail Evans
Licensed Professional Counselor, LPC
Verified Verified
Roanoke, VA 24015
All people struggle at some point in their lives. Each of us has difficulty managing, especially when life throws us a curve ball – like a diagnosis of chronic illness, failure in school or work, a relationship that blows up or the death of a loved one. Times like these can leave us feeling lost and alone. We may even have thoughts like “I’m a failure” or “I will never get over this”. I understand. And I want you to know that I can help. I can help you feel better, find your joy and live the healthiest life possible.
All people struggle at some point in their lives. Each of us has difficulty managing, especially when life throws us a curve ball – like a diagnosis of chronic illness, failure in school or work, a relationship that blows up or the death of a loved one. Times like these can leave us feeling lost and alone. We may even have thoughts like “I’m a failure” or “I will never get over this”. I understand. And I want you to know that I can help. I can help you feel better, find your joy and live the healthiest life possible.
(540) 905-8569 View (540) 905-8569

How does your Therapist compare?

Number of Therapists in Roanoke, VA

200+

Average cost per session

$130

Therapists in Roanoke, VA who prioritize treating:

92% Anxiety
87% Depression
74% Trauma and PTSD
74% Self Esteem
72% Coping Skills
70% Stress
69% Relationship Issues

Average years in practice

12 Years

Top 3 insurances accepted

79% Anthem | Elevance
72% Aetna
69% BlueCross and BlueShield

How Therapists in Roanoke, VA see their clients

69% In Person and Online
31% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Roanoke?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.