Therapists in Melbourne, FL

Photo of Jennifer Wolf, Psychologist in Melbourne, FL
Jennifer Wolf
Psychologist, PhD
Verified Verified
Melbourne, FL 32940
My mission is to provide optimal psychological care to children, adolescents, adults and families. Services offered include individual and group therapy, consultation and marriage counseling. I have expertise in treating depression, ADHD, disruptive behavior disorders, and marital discord. Therapy goals can include motivating to change, implementing behavioral strategies for children and increasing communication skills to build better relationships. I can help you identify your specific goals and work to reach them by utilizing cognitive strategies that train your brain to work for you.
My mission is to provide optimal psychological care to children, adolescents, adults and families. Services offered include individual and group therapy, consultation and marriage counseling. I have expertise in treating depression, ADHD, disruptive behavior disorders, and marital discord. Therapy goals can include motivating to change, implementing behavioral strategies for children and increasing communication skills to build better relationships. I can help you identify your specific goals and work to reach them by utilizing cognitive strategies that train your brain to work for you.
(321) 339-0610 View (321) 339-0610
Photo of Tajuna Johnson, Pre-Licensed Professional in Melbourne, FL
Tajuna Johnson
Pre-Licensed Professional, MSW, RCSWI
Verified Verified
3 Endorsed
Melbourne, FL 32940
It's a NEW DAY with TJ! Have you temporarily checked out on life? Do you feel as if all hope is gone? Have you lost your inner ability to connect? Perhaps you’ve said to yourself, “It’s too late for me to live the life I’ve always envisioned for myself so I might as well not try?” If you have answered yes to any of these questions, I am the Therapist for you. After all, Mariah Carey said it best, "A hero lies in you". That being said, I believe in the hero inside of you and would like to assist you with finding your inner strength so that you can discover the best "hero" version of yourself.
It's a NEW DAY with TJ! Have you temporarily checked out on life? Do you feel as if all hope is gone? Have you lost your inner ability to connect? Perhaps you’ve said to yourself, “It’s too late for me to live the life I’ve always envisioned for myself so I might as well not try?” If you have answered yes to any of these questions, I am the Therapist for you. After all, Mariah Carey said it best, "A hero lies in you". That being said, I believe in the hero inside of you and would like to assist you with finding your inner strength so that you can discover the best "hero" version of yourself.
(321) 323-7945 View (321) 323-7945
Photo of Diane C Baggett in Melbourne, FL
Diane C Baggett
RN, MSN, GC-C, PLCC
Verified Verified
Melbourne, FL 32940
Has your life been changed by a painful event? Do you wonder if you will ever be happy again? Do you think it would help to talk about the hurt? If you are feeling overwhelmed or finding it difficult to move on, let me help you find healing. As a counselor and life coach within the nursing tradition, I bring warmth, empathy and compassion to every session. Many of my client's crises include deaths, divorce, serious, chronic, or terminal illness, family disruptions,separation, break-up, infidelity or loss of job/home/finances. For more information visit www.griefcounselingfl.com .
Has your life been changed by a painful event? Do you wonder if you will ever be happy again? Do you think it would help to talk about the hurt? If you are feeling overwhelmed or finding it difficult to move on, let me help you find healing. As a counselor and life coach within the nursing tradition, I bring warmth, empathy and compassion to every session. Many of my client's crises include deaths, divorce, serious, chronic, or terminal illness, family disruptions,separation, break-up, infidelity or loss of job/home/finances. For more information visit www.griefcounselingfl.com .
(321) 348-9920 View (321) 348-9920
Darie Scott
Registered Mental Health Counselor Intern, MA, RCMHI
Verified Verified
Melbourne, FL 32935
I am a state-registered mental health counseling intern with a graduate degree from Liberty University. My educational training and personal experience in Christian ministry allow me to serve people from many walks of life - often helping them navigate through their most difficult seasons. I work collaboratively with clients to help them discover and reach
I am a state-registered mental health counseling intern with a graduate degree from Liberty University. My educational training and personal experience in Christian ministry allow me to serve people from many walks of life - often helping them navigate through their most difficult seasons. I work collaboratively with clients to help them discover and reach
(321) 334-3582 View (321) 334-3582
Photo of Wendy Hixon, Counselor in Melbourne, FL
Wendy Hixon
Counselor, LMHC, NCC, NBCCH
Verified Verified
2 Endorsed
Melbourne, FL 32901
***At this time, Ms. Hixon is not accepting new patients*** Wendy Hixon is a Licensed Mental Health Counselor in the state of Florida (MH16038), a National Certified Counselor, and a National Board Certified Clinical Hypnotherapist. She has continuing education in Neurofeedback Therapy, Hypnotherapy, Rapid Resolution Therapy, Trauma, Memory Reconsolidation, Emotional Pain Intervention, and Diaphragmatic breath work. The treatment areas which Ms. Hixon specializes are; trauma, Post Traumatic Stress Disorder, anxiety disorders, depression, grief, abusive relationships, Women’s issues, and issues with Obsessive Compulsive Disorder.
***At this time, Ms. Hixon is not accepting new patients*** Wendy Hixon is a Licensed Mental Health Counselor in the state of Florida (MH16038), a National Certified Counselor, and a National Board Certified Clinical Hypnotherapist. She has continuing education in Neurofeedback Therapy, Hypnotherapy, Rapid Resolution Therapy, Trauma, Memory Reconsolidation, Emotional Pain Intervention, and Diaphragmatic breath work. The treatment areas which Ms. Hixon specializes are; trauma, Post Traumatic Stress Disorder, anxiety disorders, depression, grief, abusive relationships, Women’s issues, and issues with Obsessive Compulsive Disorder.
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Photo of Roxanne Rondeau, Licensed Mental Health Counselor in Melbourne, FL
Roxanne Rondeau
Licensed Mental Health Counselor, MS, LCMHC, CHT
Verified Verified
Melbourne, FL 32901
Do you ever feel exhausted from taking care of everyone else? Are you the designated “therapist” for everyone in your life? Do you feel responsible for other people's emotions? Maybe you feel really good about being so helpful to everyone in your life, but at the same time feel really burned out and sometimes resentful. If you can relate, I can help. As someone who has lived this experience, I understand how exhausting it can be and how much anxiety it can cause.
Do you ever feel exhausted from taking care of everyone else? Are you the designated “therapist” for everyone in your life? Do you feel responsible for other people's emotions? Maybe you feel really good about being so helpful to everyone in your life, but at the same time feel really burned out and sometimes resentful. If you can relate, I can help. As someone who has lived this experience, I understand how exhausting it can be and how much anxiety it can cause.
(321) 384-7109 View (321) 384-7109
Photo of James Ferro, Psychologist in Melbourne, FL
James Ferro
Psychologist, PsyD
Verified Verified
3 Endorsed
Melbourne, FL 32940
Waitlist for new clients
Dr. Ferro is a Licensed Clinical Psychologist who specializes in neuropsychology and the assessment & treatment of depression, anxiety disorders, autism spectrum disorders, dementia and traumatic brain injury. He earned his Doctorate from Florida Institute of Technology (FIT) and completed his doctoral residency at Children's Psychiatric Center in Miami (fluent in English and Spanish). Dr. Ferro teaches and is often a guest lecturer on many topics of interest. He is also a consultant for the Devereux Children's Hospital
Dr. Ferro is a Licensed Clinical Psychologist who specializes in neuropsychology and the assessment & treatment of depression, anxiety disorders, autism spectrum disorders, dementia and traumatic brain injury. He earned his Doctorate from Florida Institute of Technology (FIT) and completed his doctoral residency at Children's Psychiatric Center in Miami (fluent in English and Spanish). Dr. Ferro teaches and is often a guest lecturer on many topics of interest. He is also a consultant for the Devereux Children's Hospital
(321) 806-2682 View (321) 806-2682
Photo of Creative Counseling, LLC, Gwen A. Mundorf, LCSW, Clinical Social Work/Therapist in Melbourne, FL
Creative Counseling, LLC, Gwen A. Mundorf, LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
7 Endorsed
Melbourne, FL 32940  (Online Only)
Thank you for taking the time to view my profile. Do you struggle with life transition issues? Are you anxious or sad? Are you in emotional pain? Is your relationship in jeopardy? Counseling is a collaborative effort between you and your counselor. Working with your professional counselor will help you find your personal strengths and work towards a solution to the issues impacting your life. Please note: I have 2 parts to my practice, Creative Counseling Centers is in person. The other part of my practice is through Grow Therapy and is strictly telehealth.
Thank you for taking the time to view my profile. Do you struggle with life transition issues? Are you anxious or sad? Are you in emotional pain? Is your relationship in jeopardy? Counseling is a collaborative effort between you and your counselor. Working with your professional counselor will help you find your personal strengths and work towards a solution to the issues impacting your life. Please note: I have 2 parts to my practice, Creative Counseling Centers is in person. The other part of my practice is through Grow Therapy and is strictly telehealth.
(321) 926-4028 View (321) 926-4028
Photo of Valerie Allen in Melbourne, FL
Valerie Allen
EdD, NCSP, CCM
Verified Verified
1 Endorsed
Melbourne, FL 32901
Dr. Valerie Allen specializes in working with children, adolescents, and their families. She works with youngsters who have learning, behavior, medical, and/or social skills issues. She offers supportive counseling, direction, understanding, and referrals for ongoing care. She focuses on life-long skills for positive socialization and independent living. She also provides case management and coordination of related services between schools, colleges, and community agencies. She published a workbook for teens, "Go to the Guidance Office and Ask the Counselor About Career Choices," available on Amazon. Amazon.com/author/valerieallen
Dr. Valerie Allen specializes in working with children, adolescents, and their families. She works with youngsters who have learning, behavior, medical, and/or social skills issues. She offers supportive counseling, direction, understanding, and referrals for ongoing care. She focuses on life-long skills for positive socialization and independent living. She also provides case management and coordination of related services between schools, colleges, and community agencies. She published a workbook for teens, "Go to the Guidance Office and Ask the Counselor About Career Choices," available on Amazon. Amazon.com/author/valerieallen
(321) 710-2195 View (321) 710-2195
Photo of Ashmead EMDR & Counseling, Licensed Professional Counselor in Melbourne, FL
Ashmead EMDR & Counseling
Licensed Professional Counselor, LPC, NCC
Verified Verified
Melbourne, FL 32935  (Online Only)
My work is influenced by the integration of several different forms of psychotherapy as well as mindfulness and holistic practices. I integrate EMDR therapy, eye movement desensitization and reprocessing, into many aspects of my work. I have experience working with trauma, depression, anxiety, ADHD, cutting and self harm, and bereavement. My ongoing professional development includes levels I, II and III of EMDR training. I am currently qualified to practice EMDR based therapy with adults, adolescents, and children. I have received advanced training in attachment trauma in children from the Attachment and Trauma Center of Nebraska.
My work is influenced by the integration of several different forms of psychotherapy as well as mindfulness and holistic practices. I integrate EMDR therapy, eye movement desensitization and reprocessing, into many aspects of my work. I have experience working with trauma, depression, anxiety, ADHD, cutting and self harm, and bereavement. My ongoing professional development includes levels I, II and III of EMDR training. I am currently qualified to practice EMDR based therapy with adults, adolescents, and children. I have received advanced training in attachment trauma in children from the Attachment and Trauma Center of Nebraska.
(484) 588-4291 View (484) 588-4291
Photo of Empowering Perspectives | Valerie Farrell LCSW, Clinical Social Work/Therapist in Melbourne, FL
Empowering Perspectives | Valerie Farrell LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Melbourne, FL 32935  (Online Only)
I grew up in Florida and graduated from Florida State University with a Bachelor’s and Master’s degree in Social Work. I began my career in a county jail mental health unit, where I became proficient in crisis intervention, assessments, and group therapy. While there, I not only logged needed clinical hours, but also studied for and passed the licensing exam for the State of Florida to become a Licensed Clinical Social Worker.
I grew up in Florida and graduated from Florida State University with a Bachelor’s and Master’s degree in Social Work. I began my career in a county jail mental health unit, where I became proficient in crisis intervention, assessments, and group therapy. While there, I not only logged needed clinical hours, but also studied for and passed the licensing exam for the State of Florida to become a Licensed Clinical Social Worker.
(321) 341-2015 View (321) 341-2015
Photo of Laurie A. Rochelle, Counselor in Melbourne, FL
Laurie A. Rochelle
Counselor, MA, LMHC
Verified Verified
Melbourne, FL 32935
I have been a licensed mental health counselor since 2004. My experience includes helping children, families, couples and individuals from all types of backgrounds. I have helped people work through difficult situations that are preventing them to obtain joy in their life. There are many types of prisons - addictions, depression, anxiety, self-hatred, abusive relationships - I would love to help you in your journey to set yourself free of would could be a life sentence of emotional pain and suffering.
I have been a licensed mental health counselor since 2004. My experience includes helping children, families, couples and individuals from all types of backgrounds. I have helped people work through difficult situations that are preventing them to obtain joy in their life. There are many types of prisons - addictions, depression, anxiety, self-hatred, abusive relationships - I would love to help you in your journey to set yourself free of would could be a life sentence of emotional pain and suffering.
(321) 360-4279 View (321) 360-4279
Photo of Alan P. Smith, Clinical Social Work/Therapist in Melbourne, FL
Alan P. Smith
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Melbourne, FL 32940  (Online Only)
I have worked over 33 years as a Licensed Clinical Social Worker with clients of all ages. Working extensively with individuals, couples, and their families addressing a variety of issues including but not limited to: ADHD, anxiety, depression, relationship issues, divorce and serious mental health diagnoses. My commitment as a therapist has always been to achieve results in a safe environment for all my clients. My passion has been helping people becoming clear in what they want in life and realizing their potential.
I have worked over 33 years as a Licensed Clinical Social Worker with clients of all ages. Working extensively with individuals, couples, and their families addressing a variety of issues including but not limited to: ADHD, anxiety, depression, relationship issues, divorce and serious mental health diagnoses. My commitment as a therapist has always been to achieve results in a safe environment for all my clients. My passion has been helping people becoming clear in what they want in life and realizing their potential.
(321) 732-7366 View (321) 732-7366
Photo of Karen Moorley, Counselor in Melbourne, FL
Karen Moorley
Counselor, LMHC
Verified Verified
Melbourne, FL 32901
Are your issues impacting your functioning at home, work, school, and/or socially? An ideal client acknowledges a need for help and understands they cannot do it independently. They are ready and willing to make time in their busy schedule for therapy. They are committed and willing to do the work so that they can return to 'normal functioning.' They want to improve themselves to be better individuals and reach their full potential.
Are your issues impacting your functioning at home, work, school, and/or socially? An ideal client acknowledges a need for help and understands they cannot do it independently. They are ready and willing to make time in their busy schedule for therapy. They are committed and willing to do the work so that they can return to 'normal functioning.' They want to improve themselves to be better individuals and reach their full potential.
(321) 326-9133 View (321) 326-9133
Photo of Seaside Family Counseling, Counselor in Melbourne, FL
Seaside Family Counseling
Counselor, LMHC
Verified Verified
Melbourne, FL 32935
COUPLE'S COUNSELING & FAMILY THERAPY: Specializing in resolving conflict, healing emotional wounds and restoring relationships. I also treat a variety of conditions related to anxiety and depression, offer life coaching and specialize in working with people of faith. You'll learn valuable communication, problem solving and conflict resolution skills and how to fight fair. I encourage assertiveness and promote authenticity and healthy boundaries. We might also explore coping mechanisms, attachment and parenting styles, and love languages. I help my clients better understand their feelings and communicate their needs.
COUPLE'S COUNSELING & FAMILY THERAPY: Specializing in resolving conflict, healing emotional wounds and restoring relationships. I also treat a variety of conditions related to anxiety and depression, offer life coaching and specialize in working with people of faith. You'll learn valuable communication, problem solving and conflict resolution skills and how to fight fair. I encourage assertiveness and promote authenticity and healthy boundaries. We might also explore coping mechanisms, attachment and parenting styles, and love languages. I help my clients better understand their feelings and communicate their needs.
(321) 576-2717 View (321) 576-2717
Photo of Erika Lee Orriss, Counselor in Melbourne, FL
Erika Lee Orriss
Counselor, MS, LMHC
Verified Verified
Melbourne, FL 32935
I deal with all areas of Mental Health from Depression, Anxiety, Situational Crisis and Addiction to more serious Mental Health disorders. I do have an additional Certificate in Substance Abuse Treatment and provide EMDR Therapy. My primary goal is to aide each individual to achieve their unique therapeutic goals whether they be relationship issues including codependency, divorce, and marital and family, grief or loss. Along with Substance Abuse I treat Eating Disorders. Finally, I and have a unique interest in Chronic Illness & Pain, as the emotional component of the physical conditions are often overlooked or unheard.
I deal with all areas of Mental Health from Depression, Anxiety, Situational Crisis and Addiction to more serious Mental Health disorders. I do have an additional Certificate in Substance Abuse Treatment and provide EMDR Therapy. My primary goal is to aide each individual to achieve their unique therapeutic goals whether they be relationship issues including codependency, divorce, and marital and family, grief or loss. Along with Substance Abuse I treat Eating Disorders. Finally, I and have a unique interest in Chronic Illness & Pain, as the emotional component of the physical conditions are often overlooked or unheard.
(407) 901-9476 View (407) 901-9476
Photo of Juda Marie DeCara, Counselor in Melbourne, FL
Juda Marie DeCara
Counselor, MA, LMHC, LCPC, LPC
Verified Verified
1 Endorsed
Melbourne, FL 32940
Hello and thank you for viewing my page! I began practicing mental health therapy in 2009 and have been a Licensed Mental Health Counselor in the State of Florida since 2013. I am a L.P.C. in Connecticut and Pennsylvania and am a Tricare East and Aetna Provider. I am also an LCPC in Kansas. Given my licenses in many states, I work virtually to provide services to those residing in those locations. I primarily work with pre-teens, adolescents, young adults and adults seeking individual counseling sessions. She specializes in Anxiety/Panic Disorders, Adjustment Disorders, child and adult ADHD, and Depressive/Mood Disorders.
Hello and thank you for viewing my page! I began practicing mental health therapy in 2009 and have been a Licensed Mental Health Counselor in the State of Florida since 2013. I am a L.P.C. in Connecticut and Pennsylvania and am a Tricare East and Aetna Provider. I am also an LCPC in Kansas. Given my licenses in many states, I work virtually to provide services to those residing in those locations. I primarily work with pre-teens, adolescents, young adults and adults seeking individual counseling sessions. She specializes in Anxiety/Panic Disorders, Adjustment Disorders, child and adult ADHD, and Depressive/Mood Disorders.
(813) 513-9508 View (813) 513-9508
Photo of Christiane Dieckman, Counselor in Melbourne, FL
Christiane Dieckman
Counselor, MA, LMHC, QS
Verified Verified
4 Endorsed
Melbourne, FL 32901
Not accepting new clients
*I am currently unable to accommodate new clients, however other providers are available at Pathways Counseling Center 321-622-6710* I have a passion for building on the strengths of individuals and walking alongside clients to help restore peace and hope. We each have the solutions to our own struggles, but at times need support and new tools to unwind the tangles of life's experiences and regain joy in the journey.
*I am currently unable to accommodate new clients, however other providers are available at Pathways Counseling Center 321-622-6710* I have a passion for building on the strengths of individuals and walking alongside clients to help restore peace and hope. We each have the solutions to our own struggles, but at times need support and new tools to unwind the tangles of life's experiences and regain joy in the journey.
(321) 323-7533 View (321) 323-7533
Photo of Andrew J Dobo, Psychologist in Melbourne, FL
Andrew J Dobo
Psychologist, MA, MS, PsyD
Verified Verified
Melbourne, FL 32935
Dr. Dobo no longer sees patients. At this time in his career he is training therapsit in EMDR therapy. You can read about him on his website and read his book if you are interested in knowing more about EMDR. www.emdreducatorsoffl.com
Dr. Dobo no longer sees patients. At this time in his career he is training therapsit in EMDR therapy. You can read about him on his website and read his book if you are interested in knowing more about EMDR. www.emdreducatorsoffl.com
(772) 245-6981 View (772) 245-6981
Photo of Dara Maddox, Registered Mental Health Counselor Intern in Melbourne, FL
Dara Maddox
Registered Mental Health Counselor Intern, MS, CAP
Verified Verified
Melbourne, FL 32904
Everyone has a story. What’s yours? Are you a modern-day Cinderella juggling a family, friendships and career while waiting for your Prince Charming? Or are you more like Harry Potter - part of a family where you don’t quite fit in, but you know that you’re destined for more. Maybe your life feels more like the plot of the latest Terry McMillan novel, full of generational trauma and pain. Whatever your journey has been, I want to help you rewrite the way you see your past and work toward a happy, healthy future.
Everyone has a story. What’s yours? Are you a modern-day Cinderella juggling a family, friendships and career while waiting for your Prince Charming? Or are you more like Harry Potter - part of a family where you don’t quite fit in, but you know that you’re destined for more. Maybe your life feels more like the plot of the latest Terry McMillan novel, full of generational trauma and pain. Whatever your journey has been, I want to help you rewrite the way you see your past and work toward a happy, healthy future.
(321) 325-8423 View (321) 325-8423

How does your Therapist compare?

Number of Therapists in Melbourne, FL

200+

Average cost per session

$125

Therapists in Melbourne, FL who prioritize treating:

93% Anxiety
87% Depression
80% Self Esteem
79% Coping Skills
74% Relationship Issues
73% Trauma and PTSD
71% Stress

Average years in practice

12 Years

Top 3 insurances accepted

83% Cigna and Evernorth
78% UnitedHealthcare UHC | UBH
74% Aetna

How Therapists in Melbourne, FL see their clients

75% In Person and Online
25% Online Only

Gender breakdown

85% Female
14% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Melbourne?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.