Therapists in Glendale, WI

Photo of Melanie Wasserman, Clinical Social Work/Therapist in Glendale, WI
Melanie Wasserman
Clinical Social Work/Therapist, LCSW
Verified Verified
Glendale, WI 53217
Melanie Wasserman provides psychotherapy to individuals 17 and older. She received her Master in Social Work degree from UW - Milwaukee, where her training focused on mental health, trauma counseling, and marriage and family therapy. Melanie has practiced psychotherapy since 1999 and her therapeutic approach to treatment includes Acceptance Commitment Therapy, Solution Focused, Cognitive Behavioral, Emotional Focused and Insight Oriented Therapy. Additionally, Melanie is skilled in group therapy and facilitating psycho-educational and bereavement groups.
Melanie Wasserman provides psychotherapy to individuals 17 and older. She received her Master in Social Work degree from UW - Milwaukee, where her training focused on mental health, trauma counseling, and marriage and family therapy. Melanie has practiced psychotherapy since 1999 and her therapeutic approach to treatment includes Acceptance Commitment Therapy, Solution Focused, Cognitive Behavioral, Emotional Focused and Insight Oriented Therapy. Additionally, Melanie is skilled in group therapy and facilitating psycho-educational and bereavement groups.
(414) 404-7967 View (414) 404-7967
Photo of Colleen W. Baird, Licensed Professional Counselor in Glendale, WI
Colleen W. Baird
Licensed Professional Counselor, LPC
Verified Verified
Glendale, WI 53217
Colleen W. Baird is a Licensed Professional Counselor in Wisconsin who has been practicing since 2016. She has graduated magna cum laude from Lawrence University in 2010 and graduated from The Chicago School of Professional Psychology in 2013. Colleen brings her therapeutic knowledge and background to collaborate with her clients' unique strengths to empower progress toward their goals. She works with a variety of diagnoses including mood disorders and adjustment disorders and finds supporting clients through life transitions especially rewarding.
Colleen W. Baird is a Licensed Professional Counselor in Wisconsin who has been practicing since 2016. She has graduated magna cum laude from Lawrence University in 2010 and graduated from The Chicago School of Professional Psychology in 2013. Colleen brings her therapeutic knowledge and background to collaborate with her clients' unique strengths to empower progress toward their goals. She works with a variety of diagnoses including mood disorders and adjustment disorders and finds supporting clients through life transitions especially rewarding.
(414) 404-3574 View (414) 404-3574
Photo of Jeremiah Johnson, Clinical Social Work/Therapist in Glendale, WI
Jeremiah Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
Glendale, WI 53217  (Online Only)
Thank you for visiting my profile. Welcome to a space where healing and growth intersect! I'm genuinely curious about your unique journey and experiences. Together, let's explore and work towards achieving your therapy goals. If you find yourself grappling with an inner critic, self doubt, or boundaries, know that you're not alone – and I'm here to help. I specialize in empowering survivors of trauma and those wrestling with the mental and emotional aftermath of such experiences. Additionally, I am dedicated to supporting individuals dealing with anxiety, depression, grief and loss, chronic pain, and family/relationship concerns.
Thank you for visiting my profile. Welcome to a space where healing and growth intersect! I'm genuinely curious about your unique journey and experiences. Together, let's explore and work towards achieving your therapy goals. If you find yourself grappling with an inner critic, self doubt, or boundaries, know that you're not alone – and I'm here to help. I specialize in empowering survivors of trauma and those wrestling with the mental and emotional aftermath of such experiences. Additionally, I am dedicated to supporting individuals dealing with anxiety, depression, grief and loss, chronic pain, and family/relationship concerns.
(715) 643-8946 View (715) 643-8946
Photo of Amy Perkins, Licensed Professional Counselor in Glendale, WI
Amy Perkins
Licensed Professional Counselor, LPC
Verified Verified
Glendale, WI 53217
Amy is a licensed therapist who provides individual therapy for children, adolescents, and adults, which may include psychoeducation and supportive work with families and guardians. Her experience includes working with ADHD, depression, anxiety, LGBTQ, and autism spectrum disorders. Amy utilizes a person-centered and strength-based approach to empower clients to identify their strengths and help them utilize these strengths to succeed in life. She also helps clients learn the impact their thoughts, feelings, and behaviors have on their overall well-being.
Amy is a licensed therapist who provides individual therapy for children, adolescents, and adults, which may include psychoeducation and supportive work with families and guardians. Her experience includes working with ADHD, depression, anxiety, LGBTQ, and autism spectrum disorders. Amy utilizes a person-centered and strength-based approach to empower clients to identify their strengths and help them utilize these strengths to succeed in life. She also helps clients learn the impact their thoughts, feelings, and behaviors have on their overall well-being.
(414) 800-9835 View (414) 800-9835
Photo of Anne Repaci, Licensed Professional Counselor in Glendale, WI
Anne Repaci
Licensed Professional Counselor, LPC
Verified Verified
Glendale, WI 53217
I am a Master's prepared psychotherapist with a Rehabilitation Psychology Degree from UW - Madison. I have widespread experience in providing therapy in the areas of adjustment disorders in individuals with cognitive and physical disabilities - with extensive experience in brain injury, as well as, depression, anxiety, stress management, pain management, addiction issues, relational issues, and health and wellbeing.
I am a Master's prepared psychotherapist with a Rehabilitation Psychology Degree from UW - Madison. I have widespread experience in providing therapy in the areas of adjustment disorders in individuals with cognitive and physical disabilities - with extensive experience in brain injury, as well as, depression, anxiety, stress management, pain management, addiction issues, relational issues, and health and wellbeing.
(414) 441-6477 View (414) 441-6477
Photo of Lisa Schneider, Counselor in Glendale, WI
Lisa Schneider
Counselor, LPC
Verified Verified
Glendale, WI 53217
Lisa Schneider is a 2012 graduate of Mount Mary University earning a Master's of Science degree in Art Therapy. She is currently a Licensed Professional Counselor (LPC) in the state of Wisconsin as well as a Registered Art Therapist (ATR) and a Certified Clinical Trauma Professional (CCTP). Ms. Schneider specializes in working with children and adolescents having previous experience at a residential school for special needs children/adolescents and acute care.
Lisa Schneider is a 2012 graduate of Mount Mary University earning a Master's of Science degree in Art Therapy. She is currently a Licensed Professional Counselor (LPC) in the state of Wisconsin as well as a Registered Art Therapist (ATR) and a Certified Clinical Trauma Professional (CCTP). Ms. Schneider specializes in working with children and adolescents having previous experience at a residential school for special needs children/adolescents and acute care.
(414) 441-3652 View (414) 441-3652
Photo of Alicia Meyer, Licensed Professional Counselor in Glendale, WI
Alicia Meyer
Licensed Professional Counselor, PsyD, LPC
Verified Verified
1 Endorsed
Glendale, WI 53217
Change begins with nonjudgemental curiosity. I am a good fit for people who feel lost or un-compassed in their life due to codependency and/or trauma.
Change begins with nonjudgemental curiosity. I am a good fit for people who feel lost or un-compassed in their life due to codependency and/or trauma.
(414) 626-0467 View (414) 626-0467
Photo of Thomas Galten, Clinical Social Work/Therapist in Glendale, WI
Thomas Galten
Clinical Social Work/Therapist, LCSW
Verified Verified
Glendale, WI 53217
Thomas Galten is a licensed clinical social worker (LCSW) and clinical substance abuse counselor (CSAC) working with individual adults, couples and families with children. He has been practicing since 1994, when he graduated from the University of Wisconsin-Milwaukee with a master’s degree in social work (MSW). Tom’s therapy style is relaxed and reflective and he seeks always to create and encourage an atmosphere of trust, good will and rapport with those who come to him for counseling. He is client-centered and strengths-based and believes in the client’s capacity to achieve higher levels of empowerment, freedom, happiness.
Thomas Galten is a licensed clinical social worker (LCSW) and clinical substance abuse counselor (CSAC) working with individual adults, couples and families with children. He has been practicing since 1994, when he graduated from the University of Wisconsin-Milwaukee with a master’s degree in social work (MSW). Tom’s therapy style is relaxed and reflective and he seeks always to create and encourage an atmosphere of trust, good will and rapport with those who come to him for counseling. He is client-centered and strengths-based and believes in the client’s capacity to achieve higher levels of empowerment, freedom, happiness.
(414) 420-0523 View (414) 420-0523
Photo of Rachel Biel, Licensed Professional Counselor in Glendale, WI
Rachel Biel
Licensed Professional Counselor, MS, ATR-BC, LPC
Verified Verified
5 Endorsed
Glendale, WI 53217
The therapeutic relationship is the foundation for healing. I have a genuine desire to get to know your story and help you identify your capacity for resilience and increased happiness. As a Board-Certified Art Therapist, I cultivate an environment where you can feel safe to explore your feelings through a variety of expressive modalities.
The therapeutic relationship is the foundation for healing. I have a genuine desire to get to know your story and help you identify your capacity for resilience and increased happiness. As a Board-Certified Art Therapist, I cultivate an environment where you can feel safe to explore your feelings through a variety of expressive modalities.
(414) 240-0345 View (414) 240-0345
Photo of Kate Sayers, Licensed Professional Counselor in Glendale, WI
Kate Sayers
Licensed Professional Counselor, MS, LPC
Verified Verified
4 Endorsed
Glendale, WI 53217
With over a decade of experience, I specialize in working with my peers in the LGBTQIA+ community. I help you heal from your traumas, manage your anxiety, and feel empowered to live a life you value. I proudly serve those in the transgender, gender non-conforming, and non-binary communities. Whether you are in the beginning stages of questioning your gender &/or sexual identity or have been out for many years & looking for ways to celebrate your identity(ies), my hope is that therapy offers a place to process all the hurt, joy, and trauma - free from judgement. I proudly own & operate Safe Space Therapies, my private practice.
With over a decade of experience, I specialize in working with my peers in the LGBTQIA+ community. I help you heal from your traumas, manage your anxiety, and feel empowered to live a life you value. I proudly serve those in the transgender, gender non-conforming, and non-binary communities. Whether you are in the beginning stages of questioning your gender &/or sexual identity or have been out for many years & looking for ways to celebrate your identity(ies), my hope is that therapy offers a place to process all the hurt, joy, and trauma - free from judgement. I proudly own & operate Safe Space Therapies, my private practice.
(262) 218-4779 View (262) 218-4779
Photo of Jazmin Binns, Clinical Social Work/Therapist in Glendale, WI
Jazmin Binns
Clinical Social Work/Therapist, LCSW
Verified Verified
Glendale, WI 53209
Jazmin Binns is a Licensed Clinical Social Worker in Wisconsin who has been practicing since 2018. She has a Bachelor's Degree in Psychology and Social Work and a Master's in Social Work. Jazmin believes in helping clients process their stress in a way that helps the client facilitate solutions for themselves. She uses Cognitive-Behavioral therapy, Socratic Dialogue, Motivational interviewing, and psychoeducation as treatment modalities. In her spare time, Jazmin enjoys spending time with her three pets, watching movies, reading thriller books, trying new restaurants, and traveling.
Jazmin Binns is a Licensed Clinical Social Worker in Wisconsin who has been practicing since 2018. She has a Bachelor's Degree in Psychology and Social Work and a Master's in Social Work. Jazmin believes in helping clients process their stress in a way that helps the client facilitate solutions for themselves. She uses Cognitive-Behavioral therapy, Socratic Dialogue, Motivational interviewing, and psychoeducation as treatment modalities. In her spare time, Jazmin enjoys spending time with her three pets, watching movies, reading thriller books, trying new restaurants, and traveling.
(414) 269-3265 View (414) 269-3265
Photo of Dennis L Merritt, Clinical Social Work/Therapist in Glendale, WI
Dennis L Merritt
Clinical Social Work/Therapist, PhD, LCSW, SC
Verified Verified
Glendale, WI 53217
Life is a journey and the secret to fulfillment is learning how to journey well. Everyone gets stuck at various points on the journey. Symptoms then emerge that vary with the individual, such as depression, anxiety, compulsions, sleep problems, etc. When we need help, we look for someone with experience and a good psychological base to help us discover why we are stuck and how we keep ourselves stuck. We want someone who will help us find our voice and not superimpose their beliefs and judgments on us. My Jungian ecopsychology framework also helps those who are worried about environmental issues .
Life is a journey and the secret to fulfillment is learning how to journey well. Everyone gets stuck at various points on the journey. Symptoms then emerge that vary with the individual, such as depression, anxiety, compulsions, sleep problems, etc. When we need help, we look for someone with experience and a good psychological base to help us discover why we are stuck and how we keep ourselves stuck. We want someone who will help us find our voice and not superimpose their beliefs and judgments on us. My Jungian ecopsychology framework also helps those who are worried about environmental issues .
(414) 369-2949 View (414) 369-2949
Photo of Carin A Pittleman, Clinical Social Work/Therapist in Glendale, WI
Carin A Pittleman
Clinical Social Work/Therapist, LCSW, MSSW
Verified Verified
Glendale, WI 53217
Are you feeling stressed out and overwhelmed? Seeing a therapist can be scary and takes courage. I use a Strength Based approach to deal with issues including anxiety, depression, health related issues, grief and loss, relationships, life transitions and parenting. By listening to you, reflecting and sharing information we will explore your thoughts, feelings, perceptions, and behaviors in a gentle, safe and understanding environment. I am passionate about helping you think "outside the box" with regard to your personal development to regain confidence and hope.
Are you feeling stressed out and overwhelmed? Seeing a therapist can be scary and takes courage. I use a Strength Based approach to deal with issues including anxiety, depression, health related issues, grief and loss, relationships, life transitions and parenting. By listening to you, reflecting and sharing information we will explore your thoughts, feelings, perceptions, and behaviors in a gentle, safe and understanding environment. I am passionate about helping you think "outside the box" with regard to your personal development to regain confidence and hope.
(262) 429-9629 View (262) 429-9629
Photo of Kristi Sook, Clinical Social Work/Therapist in Glendale, WI
Kristi Sook
Clinical Social Work/Therapist, LCSW
Verified Verified
Glendale, WI 53209
Kristi Sook is a Licensed Clinical Social Worker and a Clinical Substance Abuse Counselor. She earned her Master of Social Work degree at UW-Milwaukee where her training focused on the treatment of mental health and trauma counseling. Kristi completed her alcohol and drug counseling coursework at Moraine Park Technical College. Kristi works with clients age 16 and older. Kristi is trained in Eye Movement Desensitization and Reprocessing (EMDR) and specializes in working with trauma.
Kristi Sook is a Licensed Clinical Social Worker and a Clinical Substance Abuse Counselor. She earned her Master of Social Work degree at UW-Milwaukee where her training focused on the treatment of mental health and trauma counseling. Kristi completed her alcohol and drug counseling coursework at Moraine Park Technical College. Kristi works with clients age 16 and older. Kristi is trained in Eye Movement Desensitization and Reprocessing (EMDR) and specializes in working with trauma.
(414) 867-2415 View (414) 867-2415
Photo of Melissa Dansby, Counselor in Glendale, WI
Melissa Dansby
Counselor, MS, LPC
Verified Verified
Glendale, WI 53217  (Online Only)
Hello! I am a graduate of the University of Wisconsin-Milwaukee. I received my Master’s in Educational Psychology with an emphasis in community counseling. I've been a Licensed Professional Counselor for about 13 years. Experience: 10 yrs in private practice- working with the delinquent youth of MKE county, also worked in a residential facility for dually diagnosed children with autism. More recently worked with those who struggle with substance abuse and dependency.
Hello! I am a graduate of the University of Wisconsin-Milwaukee. I received my Master’s in Educational Psychology with an emphasis in community counseling. I've been a Licensed Professional Counselor for about 13 years. Experience: 10 yrs in private practice- working with the delinquent youth of MKE county, also worked in a residential facility for dually diagnosed children with autism. More recently worked with those who struggle with substance abuse and dependency.
(650) 204-8294 View (650) 204-8294
Photo of Patrice McBeath, Licensed Professional Counselor in Glendale, WI
Patrice McBeath
Licensed Professional Counselor, LPC
Verified Verified
Glendale, WI 53209
Patrice N. McBeath is a Licensed Professional Counselor in Wisconsin specializing in trauma. She is also an author, mental health consultant, and trainer. With a background in education and social services, Patrice's career has been dedicated to developing hope, healing and empowerment to individuals, families, groups, and communities. She leads with empathy, integrity, and competence. Patrice brings an evoking perspective gained from her extensive work history and personal experience that will empower and unleash untapped potential in those present.
Patrice N. McBeath is a Licensed Professional Counselor in Wisconsin specializing in trauma. She is also an author, mental health consultant, and trainer. With a background in education and social services, Patrice's career has been dedicated to developing hope, healing and empowerment to individuals, families, groups, and communities. She leads with empathy, integrity, and competence. Patrice brings an evoking perspective gained from her extensive work history and personal experience that will empower and unleash untapped potential in those present.
(262) 999-6732 View (262) 999-6732
Photo of Janice Bourke, Clinical Social Work/Therapist in Glendale, WI
Janice Bourke
Clinical Social Work/Therapist
Verified Verified
Glendale, WI 53217
Jan is a licensed psychotherapist who has been practicing in the Milwaukee area for over 25 years in both in-patient and outpatient settings. While working with some adolescents, she primarily sees adults experiencing such difficulties as depression, anxiety, addictions, co-dependency, verbal abuse, grief and workplace stresses. She deals with relationship issues both with individuals and couples. A specialty area of Jan's is integrating spirituality into treatment to promote well-being and help alleviate symptoms.
Jan is a licensed psychotherapist who has been practicing in the Milwaukee area for over 25 years in both in-patient and outpatient settings. While working with some adolescents, she primarily sees adults experiencing such difficulties as depression, anxiety, addictions, co-dependency, verbal abuse, grief and workplace stresses. She deals with relationship issues both with individuals and couples. A specialty area of Jan's is integrating spirituality into treatment to promote well-being and help alleviate symptoms.
(414) 441-6639 View (414) 441-6639
Photo of The Shore Counseling and Consulting Clinic, Psychologist in Glendale, WI
The Shore Counseling and Consulting Clinic
Psychologist, MA, MEd, PhD
Verified Verified
Glendale, WI 53217
I am very multifaceted in my interests and type of individuals I like to treat. I am very experienced with over 30 years of experience working as a psychologist and am trained in Cognitive Behavioral Therapy, EMDR (Certified Therapist/Consultant), Brainspotting, NLP, Internal Family Systems, Holographic Memory Resolution, and Havening. I am experienced in dealing with a variety of issues including anxiety, depression, trauma, ADD/ADHD, adjustment issues, grief, couples/relationships, eating disorders and sleep. I am compassionate in my approach as I work with clients to address areas of challenge.
I am very multifaceted in my interests and type of individuals I like to treat. I am very experienced with over 30 years of experience working as a psychologist and am trained in Cognitive Behavioral Therapy, EMDR (Certified Therapist/Consultant), Brainspotting, NLP, Internal Family Systems, Holographic Memory Resolution, and Havening. I am experienced in dealing with a variety of issues including anxiety, depression, trauma, ADD/ADHD, adjustment issues, grief, couples/relationships, eating disorders and sleep. I am compassionate in my approach as I work with clients to address areas of challenge.
(414) 939-7958 View (414) 939-7958
Photo of Rachel Beam, Licensed Professional Counselor in Glendale, WI
Rachel Beam
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Glendale, WI 53217  (Online Only)
Anxiety and depression take control of you every morning before you can even hit the snooze on your alarm. Getting the kids ready for school and taking the dog for a walk have become herculean tasks – to say nothing of your work day and connecting with your partner. You manage through the day; dinner gets cooked and homework gets checked, but you think, “This is not how I am meant to live my life - continually wanting and wishing for more.” Not knowing a way through this just adds to the overwhelm and worry. You take a breath and wonder, “How did I even get here? How do I get out of this funk? Is it even possible to get out?”
Anxiety and depression take control of you every morning before you can even hit the snooze on your alarm. Getting the kids ready for school and taking the dog for a walk have become herculean tasks – to say nothing of your work day and connecting with your partner. You manage through the day; dinner gets cooked and homework gets checked, but you think, “This is not how I am meant to live my life - continually wanting and wishing for more.” Not knowing a way through this just adds to the overwhelm and worry. You take a breath and wonder, “How did I even get here? How do I get out of this funk? Is it even possible to get out?”
(414) 206-5843 View (414) 206-5843
Photo of Becca Zimmermann, Licensed Professional Counselor in Glendale, WI
Becca Zimmermann
Licensed Professional Counselor, PsyD, LPC
Verified Verified
Glendale, WI 53217
Have you ever thought about wanting to be more fulfilled and satisfied in your life, but don't believe you are capable of this? This can leave you feeling alone and stuck. Sometimes it can be easy to go through the same motions, while simultaneously wanting something more. I want to help you become empowered and recognize the ability within yourself to work on the areas in which you may be feeling defeated. I strive to guide you towards your identified goals by gaining greater insight, discovering the impact of your past on your present functioning, and developing the ability to be gentle and patient with yourself throughout.
Have you ever thought about wanting to be more fulfilled and satisfied in your life, but don't believe you are capable of this? This can leave you feeling alone and stuck. Sometimes it can be easy to go through the same motions, while simultaneously wanting something more. I want to help you become empowered and recognize the ability within yourself to work on the areas in which you may be feeling defeated. I strive to guide you towards your identified goals by gaining greater insight, discovering the impact of your past on your present functioning, and developing the ability to be gentle and patient with yourself throughout.
(414) 316-6815 View (414) 316-6815

How does your Therapist compare?

Number of Therapists in Glendale, WI

80+

Average cost per session

$150

Therapists in Glendale, WI who prioritize treating:

90% Depression
90% Anxiety
65% Life Transitions
63% Trauma and PTSD
62% Grief
61% Relationship Issues
55% Self Esteem

Average years in practice

10 Years

Top 3 insurances accepted

74% Anthem | Elevance
72% Aetna
69% UnitedHealthcare UHC | UBH

How Therapists in Glendale, WI see their clients

91% In Person and Online
9% Online Only

Gender breakdown

73% Female
27% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Glendale?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.