Therapists in Glendale, WI

Photo of Kate Carpenter, Marriage & Family Therapist in Glendale, WI
Kate Carpenter
Marriage & Family Therapist, LMFT
Verified Verified
Glendale, WI 53217
Kate Carpenter is a Licensed Marriage and Family Therapist in Wisconsin who has been practicing since 2014. She earned a Bachelor of Arts at the University of Minnesota and a Master in Marriage and Family Therapy from Indiana Wesleyan University. Kate strives to create a non-judgmental therapy environment where clients can feel free to be themselves while working together. She offers empathy and support to clients and helps them discover their strengths. Kate guides clients to uncover thought patterns that hurt and introduces new ways of thinking.
Kate Carpenter is a Licensed Marriage and Family Therapist in Wisconsin who has been practicing since 2014. She earned a Bachelor of Arts at the University of Minnesota and a Master in Marriage and Family Therapy from Indiana Wesleyan University. Kate strives to create a non-judgmental therapy environment where clients can feel free to be themselves while working together. She offers empathy and support to clients and helps them discover their strengths. Kate guides clients to uncover thought patterns that hurt and introduces new ways of thinking.
(414) 775-0653 View (414) 775-0653
Photo of Jessie Dropp, Counselor in Glendale, WI
Jessie Dropp
Counselor, MS, LPC-IT, LSC
Verified Verified
Glendale, WI 53217
I'm passionate about helping individuals navigate life's challenges and discover their inner strengths. As a dedicated counselor, I aim to create a safe and supportive space where you can explore your thoughts, feelings, and experiences without judgment. My approach to therapy is rooted in empathy, authenticity, and collaboration. I believe in tailoring treatment to meet your unique needs and goals. Together, we'll work towards enhancing self-awareness, building resilience, and fostering meaningful connections.
I'm passionate about helping individuals navigate life's challenges and discover their inner strengths. As a dedicated counselor, I aim to create a safe and supportive space where you can explore your thoughts, feelings, and experiences without judgment. My approach to therapy is rooted in empathy, authenticity, and collaboration. I believe in tailoring treatment to meet your unique needs and goals. Together, we'll work towards enhancing self-awareness, building resilience, and fostering meaningful connections.
(877) 300-9101 View (877) 300-9101
Photo of Thomas Galten, Clinical Social Work/Therapist in Glendale, WI
Thomas Galten
Clinical Social Work/Therapist, LCSW, CSAC
Verified Verified
Glendale, WI 53217
Tom Galten's therapy style is relaxed and he seeks always to create an atmosphere of trust and good will. Tom sees people of all ages and conducts sessions with families, couples and individuals. He is accustomed to addressing any and all challenges which people typically bring to counseling. In addition to his clinical degrees, Tom also holds a Masters Degree in Pastoral Counseling, which has prepared him well to comfortably address the spiritual issues about which many people report concern. "I believe that any individual or family that wants positive changes in their lives can have them - no exceptions."
Tom Galten's therapy style is relaxed and he seeks always to create an atmosphere of trust and good will. Tom sees people of all ages and conducts sessions with families, couples and individuals. He is accustomed to addressing any and all challenges which people typically bring to counseling. In addition to his clinical degrees, Tom also holds a Masters Degree in Pastoral Counseling, which has prepared him well to comfortably address the spiritual issues about which many people report concern. "I believe that any individual or family that wants positive changes in their lives can have them - no exceptions."
(262) 314-4660 View (262) 314-4660
Photo of Rachel Uihlein, Marriage & Family Therapist in Glendale, WI
Rachel Uihlein
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Glendale, WI 53217
Change is inevitable, they say...and it’s hard. Whether the change you're experiencing is unexpected or was hard sought-after, the effect is largely the same: it leaves you feeling disoriented, misunderstood and alone. In place of the control and mastery you once felt in your life, there is now chaos. You find yourself either paralyzed by in-decision or fighting desperately to find a foothold, but you just keep slipping...
Change is inevitable, they say...and it’s hard. Whether the change you're experiencing is unexpected or was hard sought-after, the effect is largely the same: it leaves you feeling disoriented, misunderstood and alone. In place of the control and mastery you once felt in your life, there is now chaos. You find yourself either paralyzed by in-decision or fighting desperately to find a foothold, but you just keep slipping...
(262) 218-3477 View (262) 218-3477
Photo of James Holtz, Counselor in Glendale, WI
James Holtz
Counselor, LPC
Verified Verified
Glendale, WI 53217
James Holtz is a Licensed Professional Counselor in Wisconsin who has been practicing since 2015. He earned his Master's Degree in Community Mental Health Counseling at UW-Milwaukee and his Bachelor's Degree in Psychology from UW-Stevens Point. Often, clients struggle to understand themselves and their friends and families do too. James's goal is to listen deeply and then earn a client's trust and show that what they are experiencing makes sense considering their experience and context. Trust, care, validation, and emotional safety are the foundation for healing James provides.
James Holtz is a Licensed Professional Counselor in Wisconsin who has been practicing since 2015. He earned his Master's Degree in Community Mental Health Counseling at UW-Milwaukee and his Bachelor's Degree in Psychology from UW-Stevens Point. Often, clients struggle to understand themselves and their friends and families do too. James's goal is to listen deeply and then earn a client's trust and show that what they are experiencing makes sense considering their experience and context. Trust, care, validation, and emotional safety are the foundation for healing James provides.
(414) 441-2603 View (414) 441-2603
Photo of Carin A Pittleman, Clinical Social Work/Therapist in Glendale, WI
Carin A Pittleman
Clinical Social Work/Therapist, LCSW, MSSW
Verified Verified
Glendale, WI 53217
Are you feeling stressed out and overwhelmed? Seeing a therapist can be scary and takes courage. I use a Strength Based approach to deal with issues including anxiety, depression, health related issues, grief and loss, relationships, life transitions and parenting. By listening to you, reflecting and sharing information we will explore your thoughts, feelings, perceptions, and behaviors in a gentle, safe and understanding environment. I am passionate about helping you think "outside the box" with regard to your personal development to regain confidence and hope.
Are you feeling stressed out and overwhelmed? Seeing a therapist can be scary and takes courage. I use a Strength Based approach to deal with issues including anxiety, depression, health related issues, grief and loss, relationships, life transitions and parenting. By listening to you, reflecting and sharing information we will explore your thoughts, feelings, perceptions, and behaviors in a gentle, safe and understanding environment. I am passionate about helping you think "outside the box" with regard to your personal development to regain confidence and hope.
(262) 429-9629 View (262) 429-9629
Photo of Melissa Dansby, Counselor in Glendale, WI
Melissa Dansby
Counselor, MS, LPC
Verified Verified
Glendale, WI 53217  (Online Only)
Hello! I am a graduate of the University of Wisconsin-Milwaukee. I received my Master’s in Educational Psychology with an emphasis in community counseling. I've been a Licensed Professional Counselor for about 13 years. Experience: 10 yrs in private practice- working with the delinquent youth of MKE county, also worked in a residential facility for dually diagnosed children with autism. More recently worked with those who struggle with substance abuse and dependency.
Hello! I am a graduate of the University of Wisconsin-Milwaukee. I received my Master’s in Educational Psychology with an emphasis in community counseling. I've been a Licensed Professional Counselor for about 13 years. Experience: 10 yrs in private practice- working with the delinquent youth of MKE county, also worked in a residential facility for dually diagnosed children with autism. More recently worked with those who struggle with substance abuse and dependency.
(650) 204-8294 View (650) 204-8294
Photo of Alexa Moulopoulos, Psychologist in Glendale, WI
Alexa Moulopoulos
Psychologist, PsyD, LP
Verified Verified
Glendale, WI 53217
Hardship in life may be inevitable, but emotional turmoil does not have to be. At times we exhaust our coping resources, which leaves us feeling stuck or overwhelmed. With space and support, I fully believe each person can become “unstuck” to live a more fulfilling and meaningful life. Increasing self-awareness can help us get unstuck and influence personal growth and self-acceptance. By prioritizing a strong therapeutic relationship characterized by warmth, safety, and understanding, I can help you develop effective symptom management skills and facilitate deeper exploration of the underlying roots that gave rise to your struggles.
Hardship in life may be inevitable, but emotional turmoil does not have to be. At times we exhaust our coping resources, which leaves us feeling stuck or overwhelmed. With space and support, I fully believe each person can become “unstuck” to live a more fulfilling and meaningful life. Increasing self-awareness can help us get unstuck and influence personal growth and self-acceptance. By prioritizing a strong therapeutic relationship characterized by warmth, safety, and understanding, I can help you develop effective symptom management skills and facilitate deeper exploration of the underlying roots that gave rise to your struggles.
(414) 240-6055 x479 View (414) 240-6055 x479
Photo of Robert Lee Abercrombie, Licensed Professional Counselor in Glendale, WI
Robert Lee Abercrombie
Licensed Professional Counselor, LPC, MS, NCC
Verified Verified
Glendale, WI 53209
My ideal client is any young adult who feels challenged by life's current twist and turns or who is feeling stuck because they believe that they can't overcome the past. A person like this needs support, clarity, honesty and empathy. That client needs a place to cry, laugh, be angry and vent without the fear of being judged. This client would be able to develop goals that free them from the shackles that bind them mentally, physically and spiritually. They would be free to recreate new alliances with a faith or family that may have harmed or injured or even become more loving of a body that was violated.
My ideal client is any young adult who feels challenged by life's current twist and turns or who is feeling stuck because they believe that they can't overcome the past. A person like this needs support, clarity, honesty and empathy. That client needs a place to cry, laugh, be angry and vent without the fear of being judged. This client would be able to develop goals that free them from the shackles that bind them mentally, physically and spiritually. They would be free to recreate new alliances with a faith or family that may have harmed or injured or even become more loving of a body that was violated.
(414) 206-1082 View (414) 206-1082
Photo of Bradley Dexter, Licensed Professional Counselor in Glendale, WI
Bradley Dexter
Licensed Professional Counselor, MA, LPC
Verified Verified
Glendale, WI 53209
Bradley Dexter (he, him, his) is a Licensed Professional Counselor. He specializes in depression, anxiety, ADD/ADHD, mood and trauma related disorders, and gender and sexual identity. Bradley has over 20-years’ experience with corporate learning and development with experience with career exploration and finding meaning centered around goal planning and treatment. Bradley treats individual 18 and above with a focus on psychotherapy for adults, seniors, and patients from clinical outpatient environments. He is a strong advocate for the LGBTQIA+ community.
Bradley Dexter (he, him, his) is a Licensed Professional Counselor. He specializes in depression, anxiety, ADD/ADHD, mood and trauma related disorders, and gender and sexual identity. Bradley has over 20-years’ experience with corporate learning and development with experience with career exploration and finding meaning centered around goal planning and treatment. Bradley treats individual 18 and above with a focus on psychotherapy for adults, seniors, and patients from clinical outpatient environments. He is a strong advocate for the LGBTQIA+ community.
(608) 413-4312 View (608) 413-4312
Photo of Nicholas Salazar, Licensed Professional Counselor in Glendale, WI
Nicholas Salazar
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Glendale, WI 53209
Are you feeling unsure of what to do or where to go next? Stuck in habits that have kept you safe but are wishing there may be some other way to live? If you feel like you may want to find a little bit more to enjoy out of life and to have a space to find support in putting down the weight of your day-to-day, to help learn new skills to manage stress, regulate emotions, and to explore the possibilities of a life worth living then you’ve come to the right place. Whether it's a space to talk things through, or explore new ideas, I'd be more than happy to help where I can. Currently my most common availability is every other week.
Are you feeling unsure of what to do or where to go next? Stuck in habits that have kept you safe but are wishing there may be some other way to live? If you feel like you may want to find a little bit more to enjoy out of life and to have a space to find support in putting down the weight of your day-to-day, to help learn new skills to manage stress, regulate emotions, and to explore the possibilities of a life worth living then you’ve come to the right place. Whether it's a space to talk things through, or explore new ideas, I'd be more than happy to help where I can. Currently my most common availability is every other week.
(414) 667-6101 View (414) 667-6101
Photo of Rachel Beam, Licensed Professional Counselor in Glendale, WI
Rachel Beam
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Glendale, WI 53217  (Online Only)
Anxiety and depression take control of you every morning before you can even hit the snooze on your alarm. Getting the kids ready for school and taking the dog for a walk have become herculean tasks – to say nothing of your work day and connecting with your partner. You manage through the day; dinner gets cooked and homework gets checked, but you think, “This is not how I am meant to live my life - continually wanting and wishing for more.” Not knowing a way through this just adds to the overwhelm and worry. You take a breath and wonder, “How did I even get here? How do I get out of this funk? Is it even possible to get out?”
Anxiety and depression take control of you every morning before you can even hit the snooze on your alarm. Getting the kids ready for school and taking the dog for a walk have become herculean tasks – to say nothing of your work day and connecting with your partner. You manage through the day; dinner gets cooked and homework gets checked, but you think, “This is not how I am meant to live my life - continually wanting and wishing for more.” Not knowing a way through this just adds to the overwhelm and worry. You take a breath and wonder, “How did I even get here? How do I get out of this funk? Is it even possible to get out?”
(414) 206-5843 View (414) 206-5843
Photo of Gina Yauck, Clinical Social Work/Therapist in Glendale, WI
Gina Yauck
Clinical Social Work/Therapist, LCSW
Verified Verified
Glendale, WI 53217
Gina Yauck is a Master's prepared Psychotherapist who received her degree from the University of Wisconsin - Milwaukee with an emphasis on Marriage and Family Therapy. She is a relationship therapist who works with adults, couples and families. Her areas of expertise include anxiety, depression, stress management, grief and self esteem issues. Gina enjoys working with women's issues throughout the lifespan including career counseling, dating and marriage, parenting, menopause and retirement.
Gina Yauck is a Master's prepared Psychotherapist who received her degree from the University of Wisconsin - Milwaukee with an emphasis on Marriage and Family Therapy. She is a relationship therapist who works with adults, couples and families. Her areas of expertise include anxiety, depression, stress management, grief and self esteem issues. Gina enjoys working with women's issues throughout the lifespan including career counseling, dating and marriage, parenting, menopause and retirement.
(414) 348-5626 View (414) 348-5626
Photo of Paul Smerz, Psychologist in Glendale, WI
Paul Smerz
Psychologist, PhD
Verified Verified
1 Endorsed
Glendale, WI 53217
I am the founder of the Relationship Center of Milwaukee, a group practice that focuses on providing couples with the skills, insights, and courage to develop themselves and their relationships. My 30-year experience as a psychologist and psychoanalyst has reinforced my belief that people heal, change, and grow in connection to others. Love relationships are simultaneously the greatest source of comfort and happiness in our lives, but also potentially the greatest source of intense stress and misery. Yet, we keep on trying. The thirst for good partnership is unquenchable.
I am the founder of the Relationship Center of Milwaukee, a group practice that focuses on providing couples with the skills, insights, and courage to develop themselves and their relationships. My 30-year experience as a psychologist and psychoanalyst has reinforced my belief that people heal, change, and grow in connection to others. Love relationships are simultaneously the greatest source of comfort and happiness in our lives, but also potentially the greatest source of intense stress and misery. Yet, we keep on trying. The thirst for good partnership is unquenchable.
(414) 455-4389 View (414) 455-4389
Photo of Dave Poehlmann, Clinical Social Work/Therapist in Glendale, WI
Dave Poehlmann
Clinical Social Work/Therapist, LCSW
Verified Verified
Glendale, WI 53217
Dave is a licensed Psychotherapist and Clinical Substance Abuse Counselor who has been providing counseling to adolescents, adults and families for over 30 years. He earned his master's degree in clinical social work from Loyola University-Chicago and his undergraduate degree in social work from the University of Wisconsin-Milwaukee. Dave's work experience spans from working in residential, inpatient, and outpatient settings with a strong focus in helping clients with substance use disorders and co-occurring mental health disorders. Dave's therapeutic style is warm, relaxed and facilitative.
Dave is a licensed Psychotherapist and Clinical Substance Abuse Counselor who has been providing counseling to adolescents, adults and families for over 30 years. He earned his master's degree in clinical social work from Loyola University-Chicago and his undergraduate degree in social work from the University of Wisconsin-Milwaukee. Dave's work experience spans from working in residential, inpatient, and outpatient settings with a strong focus in helping clients with substance use disorders and co-occurring mental health disorders. Dave's therapeutic style is warm, relaxed and facilitative.
(414) 348-5897 View (414) 348-5897
Photo of Robert Abercrombie, Licensed Professional Counselor in Glendale, WI
Robert Abercrombie
Licensed Professional Counselor, LPC
Verified Verified
Glendale, WI 53209
I have been a Masters level, licensed therapist with the State of Wisconsin since 2021. I began my therapy practice in Maryland in 2012. I specialize in treating adults, couples and adolescents across the spectrum of mental health disorders. I use a variety of modalities in treatment to include making use of a person's spiritual and cultural strengths. My philosophy is that therapy is a process. It starts with faith in your healing and in yourself and ends with a new found love that challenges you to live in the fullness of your new self. I am the father of two wonderful adults and married to the love of my life.
I have been a Masters level, licensed therapist with the State of Wisconsin since 2021. I began my therapy practice in Maryland in 2012. I specialize in treating adults, couples and adolescents across the spectrum of mental health disorders. I use a variety of modalities in treatment to include making use of a person's spiritual and cultural strengths. My philosophy is that therapy is a process. It starts with faith in your healing and in yourself and ends with a new found love that challenges you to live in the fullness of your new self. I am the father of two wonderful adults and married to the love of my life.
(414) 441-3531 View (414) 441-3531
Photo of The Shore Counseling and Consulting Clinic, Psychologist in Glendale, WI
The Shore Counseling and Consulting Clinic
Psychologist, MA, MEd, PhD
Verified Verified
Glendale, WI 53217
I am very multifaceted in my interests and type of individuals I like to treat. I am very experienced with over 30 years of experience working as a psychologist and am trained in Cognitive Behavioral Therapy, EMDR (Certified Therapist/Consultant), Brainspotting, NLP, Internal Family Systems, Holographic Memory Resolution, and Havening. I am experienced in dealing with a variety of issues including anxiety, depression, trauma, ADD/ADHD, adjustment issues, grief, couples/relationships, eating disorders and sleep. I am compassionate in my approach as I work with clients to address areas of challenge.
I am very multifaceted in my interests and type of individuals I like to treat. I am very experienced with over 30 years of experience working as a psychologist and am trained in Cognitive Behavioral Therapy, EMDR (Certified Therapist/Consultant), Brainspotting, NLP, Internal Family Systems, Holographic Memory Resolution, and Havening. I am experienced in dealing with a variety of issues including anxiety, depression, trauma, ADD/ADHD, adjustment issues, grief, couples/relationships, eating disorders and sleep. I am compassionate in my approach as I work with clients to address areas of challenge.
(414) 939-7958 View (414) 939-7958
Photo of Patrice McBeath, Licensed Professional Counselor in Glendale, WI
Patrice McBeath
Licensed Professional Counselor, LPC
Verified Verified
Glendale, WI 53209
Patrice N. McBeath is a Licensed Professional Counselor in Wisconsin specializing in trauma. She is also an author, mental health consultant, and trainer. With a background in education and social services, Patrice's career has been dedicated to developing hope, healing and empowerment to individuals, families, groups, and communities. She leads with empathy, integrity, and competence. Patrice brings an evoking perspective gained from her extensive work history and personal experience that will empower and unleash untapped potential in those present.
Patrice N. McBeath is a Licensed Professional Counselor in Wisconsin specializing in trauma. She is also an author, mental health consultant, and trainer. With a background in education and social services, Patrice's career has been dedicated to developing hope, healing and empowerment to individuals, families, groups, and communities. She leads with empathy, integrity, and competence. Patrice brings an evoking perspective gained from her extensive work history and personal experience that will empower and unleash untapped potential in those present.
(262) 999-6732 View (262) 999-6732
Photo of Catherine Wright, Clinical Social Work/Therapist in Glendale, WI
Catherine Wright
Clinical Social Work/Therapist, LCSW
Verified Verified
Glendale, WI 53217
I am a licensed mental health & substance abuse counselor working with people ages 18+. I appreciate the diversity of human beings and welcome all individuals; I do my best to be an ally. I have worked in the behavioral health/substance use field since 1990, obtaining my Masters in Social Work in 2017. I've worked in a variety of areas: direct care, admissions, completing insurance reviews and advocating for care, so I can offer a unique perspective on the continuum of care and the in's and out's of getting the treatment that is best for you.
I am a licensed mental health & substance abuse counselor working with people ages 18+. I appreciate the diversity of human beings and welcome all individuals; I do my best to be an ally. I have worked in the behavioral health/substance use field since 1990, obtaining my Masters in Social Work in 2017. I've worked in a variety of areas: direct care, admissions, completing insurance reviews and advocating for care, so I can offer a unique perspective on the continuum of care and the in's and out's of getting the treatment that is best for you.
(414) 348-0656 View (414) 348-0656
Photo of Alicia Meyer, Licensed Professional Counselor in Glendale, WI
Alicia Meyer
Licensed Professional Counselor, PsyD, LPC
Verified Verified
1 Endorsed
Glendale, WI 53217
Change begins with nonjudgemental curiosity. I am a good fit for people who feel lost or un-compassed in their life due to codependency and/or trauma.
Change begins with nonjudgemental curiosity. I am a good fit for people who feel lost or un-compassed in their life due to codependency and/or trauma.
(414) 626-0467 View (414) 626-0467

How does your Therapist compare?

Number of Therapists in Glendale, WI

80+

Average cost per session

$150

Therapists in Glendale, WI who prioritize treating:

90% Depression
90% Anxiety
65% Life Transitions
63% Trauma and PTSD
62% Grief
61% Relationship Issues
55% Self Esteem

Average years in practice

10 Years

Top 3 insurances accepted

74% Anthem | Elevance
72% Aetna
69% UnitedHealthcare UHC | UBH

How Therapists in Glendale, WI see their clients

91% In Person and Online
9% Online Only

Gender breakdown

73% Female
27% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Glendale?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.