Therapists in Anchorage, AK
Donna Henry
Counselor, LPC-S, RPT
Verified Verified
Anchorage, AK 99503 (Online Only)
My name is Donna and I am here to provide a safe and supportive place for you to work on what is important to you. I believe change comes from inside and that support and guidance can help us reach our goals. I approach counseling from a strength-based perspective and trauma-focused lens using EMDR, cognitive-behavioral therapy, and DBT. If you are having difficulty coping with life's problems, or experiencing a sense of unhappiness, choosing counseling is a brave choice. When we feel in control of our lives and less troubled, we feel better mentally, physically, and spiritually.
My name is Donna and I am here to provide a safe and supportive place for you to work on what is important to you. I believe change comes from inside and that support and guidance can help us reach our goals. I approach counseling from a strength-based perspective and trauma-focused lens using EMDR, cognitive-behavioral therapy, and DBT. If you are having difficulty coping with life's problems, or experiencing a sense of unhappiness, choosing counseling is a brave choice. When we feel in control of our lives and less troubled, we feel better mentally, physically, and spiritually.
Jana Zeedyk
Psychologist, PhD
Verified Verified
Anchorage, AK 99508
Hello Worried One. Nice to meet you here at Psychology Today. Let me ask you, did you wake up this morning feeling exhausted? Was your mind racing round and round the anxiety track- that track that seems to have no exit ramp, only danger signals flashing at every turn? Did you approach today feeling tense or on edge? If so, I understand! How about this instead: waking up in the morning feeling refreshed and relaxed, knowing you are going to walk today's open road with steady feet and a sense of well being. Thinking, as you stand up to meet the day, "my life is good. "
Hello Worried One. Nice to meet you here at Psychology Today. Let me ask you, did you wake up this morning feeling exhausted? Was your mind racing round and round the anxiety track- that track that seems to have no exit ramp, only danger signals flashing at every turn? Did you approach today feeling tense or on edge? If so, I understand! How about this instead: waking up in the morning feeling refreshed and relaxed, knowing you are going to walk today's open road with steady feet and a sense of well being. Thinking, as you stand up to meet the day, "my life is good. "
Audra York
Licensed Professional Counselor, MS, LPC-S, RPT-S
Verified Verified
2 Endorsed
Anchorage, AK 99503
Waitlist for new clients
www.audrayorktherapy.com, I am a Licensed Professional Counselor Supervisor (LPC-S) and Registered Play Therapist Supervisor (RPT-S) specializing in the areas of trauma (sexual abuse, physical abuse, child maltreatment), anxiety, depression, self-esteem & identity, LGBTQ+, and perinatal mental health. I see children ages 3 & up, teens, adults, and families. I use evidence-based, trauma-informed therapy: I am 1 of the 4 nationally certified TF-CBT (Trauma-Focused Cognitive Behavioral Therapy) counselor in Alaska, am a certified EMDR provider, Filial Play therapist, Expressive Arts Therapy certified, PSI certified, and Yoga teacher.
www.audrayorktherapy.com, I am a Licensed Professional Counselor Supervisor (LPC-S) and Registered Play Therapist Supervisor (RPT-S) specializing in the areas of trauma (sexual abuse, physical abuse, child maltreatment), anxiety, depression, self-esteem & identity, LGBTQ+, and perinatal mental health. I see children ages 3 & up, teens, adults, and families. I use evidence-based, trauma-informed therapy: I am 1 of the 4 nationally certified TF-CBT (Trauma-Focused Cognitive Behavioral Therapy) counselor in Alaska, am a certified EMDR provider, Filial Play therapist, Expressive Arts Therapy certified, PSI certified, and Yoga teacher.
Northern Wellness Counseling
Licensed Professional Counselor, MS, LPC
Verified Verified
7 Endorsed
Anchorage, AK 99503
The most authentic thing about us is our capacity to create, to overcome, to endure, to transform, to love and to be greater than our suffering. -Ben Orki, Nigerian Poet and Novelist
The most authentic thing about us is our capacity to create, to overcome, to endure, to transform, to love and to be greater than our suffering. -Ben Orki, Nigerian Poet and Novelist
Jennifer Dolphin | Open Door Therapy
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Anchorage, AK 99515
Waitlist for new clients
Do you carry old hurts and wonder if you’re good enough? Maybe you struggle with feeling hopeless and unmotivated. You get stuck in cycles you don’t know how to break and feel like you make the same mistakes over and over. You feel overwhelmed with guilt and shame. Maybe you wonder if you’ll ever have healthy relationships. It’s tearing you down from the inside out because you just want to feel content within and connected to others. Whether you're married with kids or single and kid-free; hurt is hurt and you deserve peace.
Do you carry old hurts and wonder if you’re good enough? Maybe you struggle with feeling hopeless and unmotivated. You get stuck in cycles you don’t know how to break and feel like you make the same mistakes over and over. You feel overwhelmed with guilt and shame. Maybe you wonder if you’ll ever have healthy relationships. It’s tearing you down from the inside out because you just want to feel content within and connected to others. Whether you're married with kids or single and kid-free; hurt is hurt and you deserve peace.
Angela Wyne
Licensed Professional Counselor, LPC, LMHC
Verified Verified
1 Endorsed
Anchorage, AK 99518
Working through change and finding the path towards happiness and wellness is unique to the individual and can often be a challenging task. I approach each client as a whole person, taking into consideration biology, culture, spiritual connections, supports, thoughts, feelings and behaviors. I work to create a space that is compassionate and safe, and we move at a pace that is comfortable to you. My approach is strength-based and looks to help you build confidence and resilience. I have over 12 years of experience working with clients who struggle with anxiety, depression, grief/loss, trauma, and other difficult life situations.
Working through change and finding the path towards happiness and wellness is unique to the individual and can often be a challenging task. I approach each client as a whole person, taking into consideration biology, culture, spiritual connections, supports, thoughts, feelings and behaviors. I work to create a space that is compassionate and safe, and we move at a pace that is comfortable to you. My approach is strength-based and looks to help you build confidence and resilience. I have over 12 years of experience working with clients who struggle with anxiety, depression, grief/loss, trauma, and other difficult life situations.
Catherine Holt, LPC-S, RPT-S
Licensed Professional Counselor, LPC, LPC-S, MSCP, RPT-S
Verified Verified
Anchorage, AK 99508 (Online Only)
Therapy promises a unique experience where you can feel known and understood in a safe and accepting place. We each deserve to know what it feels like to be supported, and together, you will discover the power of self-fulfilling prophecy and restructure fear-based thinking to positive and self affirming messages that will propel your life forward. I am here for you to explore the areas of life that are holding you back and with renewed confidence, branch out to new and exciting journeys. If you are seeking a supervisor for your professional counselor license or play therapy registration, I am here for you as well.
Therapy promises a unique experience where you can feel known and understood in a safe and accepting place. We each deserve to know what it feels like to be supported, and together, you will discover the power of self-fulfilling prophecy and restructure fear-based thinking to positive and self affirming messages that will propel your life forward. I am here for you to explore the areas of life that are holding you back and with renewed confidence, branch out to new and exciting journeys. If you are seeking a supervisor for your professional counselor license or play therapy registration, I am here for you as well.
Haley Gilman
Clinical Social Work/Therapist, LCSW
Verified Verified
Anchorage, AK 99517 (Online Only)
Seeking support can be intimidating. It takes courage to know when to ask for the help we cannot provide ourselves. Thanks for being here, that is a great first step. I provide non-judgmental, person-centered support to individuals in various stages of life. If you are finding it difficult to deal with challenge, transition and change in your life- you are not alone. Depression, anxiety, grief and loss can change the way we view the world and impact our ability to cope in a healthy and consistent way. Maybe you have specific mental health needs or are just looking for a safe, positive space to explore yourself more deeply.
Seeking support can be intimidating. It takes courage to know when to ask for the help we cannot provide ourselves. Thanks for being here, that is a great first step. I provide non-judgmental, person-centered support to individuals in various stages of life. If you are finding it difficult to deal with challenge, transition and change in your life- you are not alone. Depression, anxiety, grief and loss can change the way we view the world and impact our ability to cope in a healthy and consistent way. Maybe you have specific mental health needs or are just looking for a safe, positive space to explore yourself more deeply.
Karuna Counseling, LLC
Licensed Professional Counselor, LPC
Verified Verified
Anchorage, AK 99501
I specialize in providing care to families and individuals facing mental health struggles for over six years. My clients are typically committed to discovering easier ways to overcome hardships and move past them. I have sixteen years of experience as a paralegal, providing me with a unique insight into the intricacies of bankruptcy, civil, and criminal court proceedings. My approach is integrative, solution based and trauma informed. Continued education I am pursing are certifications in Brainspotting and IFS (Internal Family Systems).
I specialize in providing care to families and individuals facing mental health struggles for over six years. My clients are typically committed to discovering easier ways to overcome hardships and move past them. I have sixteen years of experience as a paralegal, providing me with a unique insight into the intricacies of bankruptcy, civil, and criminal court proceedings. My approach is integrative, solution based and trauma informed. Continued education I am pursing are certifications in Brainspotting and IFS (Internal Family Systems).
Lucia Dei Roncalli
MD, SEP, ABoIM
Verified Verified
Anchorage, AK 99516
I draw on my years in the worlds of holistic, hospital, and international medicine, Somatic Experiencing (SE) and co-regulating touch therapies, deep wilderness, midwifery, refugee/asylum work, and lived practice in many spiritual traditions in order to collaborate with clients and uncover their authentic, often surprising, resilience.
I draw on my years in the worlds of holistic, hospital, and international medicine, Somatic Experiencing (SE) and co-regulating touch therapies, deep wilderness, midwifery, refugee/asylum work, and lived practice in many spiritual traditions in order to collaborate with clients and uncover their authentic, often surprising, resilience.
Drew Miller LPC
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Anchorage, AK 99504 (Online Only)
Not accepting new clients
I’m here to help you find freedom, peace and ease within the changes of your life. To help you understand the processes of your mind and how to use the wisdom of experiencing that understanding to heal. I have been working in the field of counseling since 2000 having received my Masters of Arts (MA) in Counseling Psychology from Lewis and Clark College. I am a Licensed Professional Counselor (LPC) in Oregon and Alaska and a Licensed Mental Health Counselor (LMHC) in Washington. I offer online individual counseling to adults and adolescents in Alaska, Washington, and Oregon.
I’m here to help you find freedom, peace and ease within the changes of your life. To help you understand the processes of your mind and how to use the wisdom of experiencing that understanding to heal. I have been working in the field of counseling since 2000 having received my Masters of Arts (MA) in Counseling Psychology from Lewis and Clark College. I am a Licensed Professional Counselor (LPC) in Oregon and Alaska and a Licensed Mental Health Counselor (LMHC) in Washington. I offer online individual counseling to adults and adolescents in Alaska, Washington, and Oregon.
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Licensed Professional Counselor, LPC, CDC
Verified Verified
5 Endorsed
Anchorage, AK 99501
Are you bogged down by issues that have gone on for far too long? Do you want to break free from bad habits, old ways of thinking of yourself, or restrictive fears? It is my life passion to help people overcome the shadows that trauma, addiction, depression, anxiety, and difficult relationships cast on their outlook and self-concept. I consider it a great honor to help my clients navigate their lives to being their full, vibrant, uninhibited, healthy selves. I customize my approach including session duration and frequency to best meet their needs. I am currently accepting new clients, so feel free to get in touch with me.
Are you bogged down by issues that have gone on for far too long? Do you want to break free from bad habits, old ways of thinking of yourself, or restrictive fears? It is my life passion to help people overcome the shadows that trauma, addiction, depression, anxiety, and difficult relationships cast on their outlook and self-concept. I consider it a great honor to help my clients navigate their lives to being their full, vibrant, uninhibited, healthy selves. I customize my approach including session duration and frequency to best meet their needs. I am currently accepting new clients, so feel free to get in touch with me.
Wendy Gause
Licensed Professional Counselor, LPC
Verified Verified
Anchorage, AK 99501 (Online Only)
NOW Accepting NEW clients! The process of finding a therapist you can trust can be intimidating, but it is the first step toward healing and growth. I'm Wendy Gause, a Licensed Clinical Professional Counselor specializing in treatment for trauma-related disorders. I've worked in the mental health field for the past 12 years and genuinely love what I do.
NOW Accepting NEW clients! The process of finding a therapist you can trust can be intimidating, but it is the first step toward healing and growth. I'm Wendy Gause, a Licensed Clinical Professional Counselor specializing in treatment for trauma-related disorders. I've worked in the mental health field for the past 12 years and genuinely love what I do.
Jennifer Euler, LPC w/Coastal Wellness
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Anchorage, AK 99501
I specialize in helping children, adolescents, individual adults, couples, and families through the stressors of life by supporting person-centered goals to challenge issues like depression, anxiety, poor self-concept, shame, traumatic experiences, and relationship struggles. I also have experience working with first responders and with children and families in the foster care system. We all get stuck and feel lost at times. Having a helping hand can make it easier to feel better.
I specialize in helping children, adolescents, individual adults, couples, and families through the stressors of life by supporting person-centered goals to challenge issues like depression, anxiety, poor self-concept, shame, traumatic experiences, and relationship struggles. I also have experience working with first responders and with children and families in the foster care system. We all get stuck and feel lost at times. Having a helping hand can make it easier to feel better.
Brittany w/Coastal Wellness & Counseling
Licensed Professional Counselor, LPC
Verified Verified
Anchorage, AK 99501
Life is complex, always changing, and at times can feel out of our control. The way we cope with our experiences, emotions, and thoughts can and often does become maladaptive over time. I believe that achieving mental, spiritual, physical, and emotional balance is essential in working towards creating a more effective life. Finding connection with self and the world around you can help to refocus on what is important to you, allowing you to live your life to your full potential.
Life is complex, always changing, and at times can feel out of our control. The way we cope with our experiences, emotions, and thoughts can and often does become maladaptive over time. I believe that achieving mental, spiritual, physical, and emotional balance is essential in working towards creating a more effective life. Finding connection with self and the world around you can help to refocus on what is important to you, allowing you to live your life to your full potential.
Amy Kathryn Craig
Licensed Professional Counselor, MS, LPC, NCC, CDC1
Verified Verified
Anchorage, AK 99503
Not accepting new clients
Living with anxiety, depression, feeling overwhelmed, distracted and hypervigilent in your daily activities? This doesn’t need to become a way of life. What if there was a way to reduce chronic symptoms, have a greater understanding of yourself, improve your relationships and live life more fully? What would life be like if you were fully living and using your strengths and abilities to realize the potentials within you? Sometimes, it is hard to imagine how or where to start with changing but you don’t have to do it alone.
Living with anxiety, depression, feeling overwhelmed, distracted and hypervigilent in your daily activities? This doesn’t need to become a way of life. What if there was a way to reduce chronic symptoms, have a greater understanding of yourself, improve your relationships and live life more fully? What would life be like if you were fully living and using your strengths and abilities to realize the potentials within you? Sometimes, it is hard to imagine how or where to start with changing but you don’t have to do it alone.
Alisha Sarginger MFTA w/Coastal Wellness
Marriage & Family Therapist, LMFT
Verified Verified
Anchorage, AK 99501
I specialize in working with people in relationships. The relationships we have with ourselves and others, are constantly changing. My clients include couples and individuals who want to establish their most authentic selves and ideal partnerships. I believe we are all worthy of feeling love, and having the ability to share that love with others. I am dedicated to supporting the process of connecting to gain the skills needed to develop or maintain healthy relationships. Whether you are looking to heal with a partner or individually, I welcome the opportunity to work with you.
I specialize in working with people in relationships. The relationships we have with ourselves and others, are constantly changing. My clients include couples and individuals who want to establish their most authentic selves and ideal partnerships. I believe we are all worthy of feeling love, and having the ability to share that love with others. I am dedicated to supporting the process of connecting to gain the skills needed to develop or maintain healthy relationships. Whether you are looking to heal with a partner or individually, I welcome the opportunity to work with you.
Winnie Bien Aime
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Anchorage, AK 99503 (Online Only)
Hi! I'm Winnie, and my passion is helping teenage girls and women with anxiety and depression thrive. Do you struggle with insecurities, negative thoughts, self-doubt, and anxious thoughts that often leave you feeling crippled and paralyzed? I get it because I've been there. I know what it's like to feel misunderstood and feel like no one else gets me. I know what it's like to feel invalidated. As a mom and military spouse, I also understand the challenges that come with parenting and constant changes. Navigating anxiety and depression on your own is difficult. And finding a therapist who can relate to you is very important.
Hi! I'm Winnie, and my passion is helping teenage girls and women with anxiety and depression thrive. Do you struggle with insecurities, negative thoughts, self-doubt, and anxious thoughts that often leave you feeling crippled and paralyzed? I get it because I've been there. I know what it's like to feel misunderstood and feel like no one else gets me. I know what it's like to feel invalidated. As a mom and military spouse, I also understand the challenges that come with parenting and constant changes. Navigating anxiety and depression on your own is difficult. And finding a therapist who can relate to you is very important.
Dr. Nina F Clark
Licensed Professional Counselor, PsyD, LPC
Verified Verified
Anchorage, AK 99516 (Online Only)
Since 2005, I’ve been working in the field of counseling and school psychology. My degrees include a doctorate in Clinical Psychology, two Masters, one being in Marriage Family Therapy and the other in Educational Counseling with thousands of hours of work with individuals and families. I’m licensed as a professional counselor.
Since 2005, I’ve been working in the field of counseling and school psychology. My degrees include a doctorate in Clinical Psychology, two Masters, one being in Marriage Family Therapy and the other in Educational Counseling with thousands of hours of work with individuals and families. I’m licensed as a professional counselor.
Wendi Joy Compton
Counselor, MS, LPC (S), HT
Verified Verified
Anchorage, AK 99515
I specialize in providing care to veterans, families, couples, and individuals facing overwhelming life struggles in need of guidance. My clients are typically committed to learning, processing, and mastering skill sets that will generate personal growth, better relationships, and, most importantly, improved quality of life. I have helped people navigate complicated marital problems, and parent-child relationships. I provide therapeutic support to single parents, grandparents, and multigenerational caregivers. I also work with people in recovery from addiction, religion-based abuse, toxic workplaces, and manipulation.
I specialize in providing care to veterans, families, couples, and individuals facing overwhelming life struggles in need of guidance. My clients are typically committed to learning, processing, and mastering skill sets that will generate personal growth, better relationships, and, most importantly, improved quality of life. I have helped people navigate complicated marital problems, and parent-child relationships. I provide therapeutic support to single parents, grandparents, and multigenerational caregivers. I also work with people in recovery from addiction, religion-based abuse, toxic workplaces, and manipulation.
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See More TherapistsHow does your Therapist compare?
Number of Therapists in Anchorage, AK
300+
Average cost per session
$200
Therapists in Anchorage, AK who prioritize treating:
90% | Anxiety |
86% | Depression |
79% | Trauma and PTSD |
74% | Relationship Issues |
68% | Self Esteem |
66% | Stress |
63% | Coping Skills |
Average years in practice
13 Years
Top 3 insurances accepted
75% | BlueCross and BlueShield |
66% | Aetna |
55% | Premera |
How Therapists in Anchorage, AK see their clients
60% | In Person and Online | |
40% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Anchorage?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.