Therapists in Miami Beach, FL

Photo of Laura S Olivos, Psychologist in Miami Beach, FL
Laura S Olivos
Psychologist, PsyD
Verified Verified
1 Endorsed
Miami Beach, FL 33140
Welcome! I pride myself in providing child & adolescent specific care that heavily emphasizes family engagement. I find more optimal outcomes in my work when parents are willing to become vulnerable and connect with their children. Too often, we become focused on what children are not doing right and on their pathology that we lose sight of the things they are good at and the things that make them precious and unique. I teach parents how to harness their children's strengths to aid them in overcoming their struggles. The heart of this work lies in connection. If a child does not feel connected and safe, they will not heal.
Welcome! I pride myself in providing child & adolescent specific care that heavily emphasizes family engagement. I find more optimal outcomes in my work when parents are willing to become vulnerable and connect with their children. Too often, we become focused on what children are not doing right and on their pathology that we lose sight of the things they are good at and the things that make them precious and unique. I teach parents how to harness their children's strengths to aid them in overcoming their struggles. The heart of this work lies in connection. If a child does not feel connected and safe, they will not heal.
(305) 792-8168 View (305) 792-8168
Photo of Crystal Perdue, Therapy and Coaching, Licensed Professional Counselor in Miami Beach, FL
Crystal Perdue, Therapy and Coaching
Licensed Professional Counselor, LMHC, NCC
Verified Verified
Miami Beach, FL 33109  (Online Only)
Want change, fear discomfort? Lacking confidence to move forward in achieving your goals? Uncertain where to begin in creating a routine with healthy habits? I can help you by teaching you skills to communicate with confidence and assertion, which will allow you to accomplish your goals and make decisions based on your strengths, not fear. I will help you establish healthy lifestyle habits that will be long-lasting. You will begin recognizing negative thinking patterns that are creating obstacles in achieving your goals, replacing them with accurate thoughts with a positive spin allowing you to present a better version of yourself.
Want change, fear discomfort? Lacking confidence to move forward in achieving your goals? Uncertain where to begin in creating a routine with healthy habits? I can help you by teaching you skills to communicate with confidence and assertion, which will allow you to accomplish your goals and make decisions based on your strengths, not fear. I will help you establish healthy lifestyle habits that will be long-lasting. You will begin recognizing negative thinking patterns that are creating obstacles in achieving your goals, replacing them with accurate thoughts with a positive spin allowing you to present a better version of yourself.
View
Photo of MHG13 Behavioral Services, Clinical Social Work/Therapist in Miami Beach, FL
MHG13 Behavioral Services
Clinical Social Work/Therapist, LCSW, MSM
Verified Verified
Miami Beach, FL 33140  (Online Only)
Mr. Garson LCSW pledges to treat each clients from NJ or Fla. w/ the utmost: dignity, respect, & professionalism. The clients that gain the most benefit from his 'therapeutic style', are typically: motivated to change, intelligent, willing to take an honest look at themselves &/or their situation/s, somewhat spiritually oriented, and are teachable. Mr. Garson is especially gifted, dealing w/ issues, such as: Addiction & Recovery, Grief & Loss, Anxiety, Depression, Mood Disorders, Couple's / Marital Therapy, Parenting, & Adjustment Disorders. All therapy is via "HIPPA-compliant Tele-Therapy", 1st 20 min. consult, is free.
Mr. Garson LCSW pledges to treat each clients from NJ or Fla. w/ the utmost: dignity, respect, & professionalism. The clients that gain the most benefit from his 'therapeutic style', are typically: motivated to change, intelligent, willing to take an honest look at themselves &/or their situation/s, somewhat spiritually oriented, and are teachable. Mr. Garson is especially gifted, dealing w/ issues, such as: Addiction & Recovery, Grief & Loss, Anxiety, Depression, Mood Disorders, Couple's / Marital Therapy, Parenting, & Adjustment Disorders. All therapy is via "HIPPA-compliant Tele-Therapy", 1st 20 min. consult, is free.
(305) 882-9810 View (305) 882-9810
Photo of Esther Neuman, Clinical Social Work/Therapist in Miami Beach, FL
Esther Neuman
Clinical Social Work/Therapist, LCSW
Verified Verified
Miami Beach, FL 33140
I believe that you are the hero of your story and that you have many strengths that can guide you in overcoming life's obstacles and challenges. I have experience in helping clients with stress & anxiety, relationship issues, divorce adjustment, going through divorce or separation, teens, family conflicts, pregnancy and post pregnancy, children, & parenting issues. I am a therapist with over 10 years of professional experience. I feel that the therapeutic experience doesn't just end with the session and I make myself available in between sessions if necessary as well. I also work as a life coach helping navigate life events.
I believe that you are the hero of your story and that you have many strengths that can guide you in overcoming life's obstacles and challenges. I have experience in helping clients with stress & anxiety, relationship issues, divorce adjustment, going through divorce or separation, teens, family conflicts, pregnancy and post pregnancy, children, & parenting issues. I am a therapist with over 10 years of professional experience. I feel that the therapeutic experience doesn't just end with the session and I make myself available in between sessions if necessary as well. I also work as a life coach helping navigate life events.
(305) 749-9169 View (305) 749-9169
Photo of Kenneth David Ovitz, Clinical Social Work/Therapist in Miami Beach, FL
Kenneth David Ovitz
Clinical Social Work/Therapist, LCSW, CSAT, CMAT
Verified Verified
Miami Beach, FL 33139  (Online Only)
I am honored that my clients share their deepest secrets with me every day. I am grateful for the trust they place in me and I value their need for confidentiality. I make an effort to listen to my clients and hear what they say to learn what they need to grow. Every client is a person who is much greater than their problem behavior or diagnosis. While I have extensive training in treating trauma and sexual behavior problems, I also have experience and training in treating other mental health problems such as: Depression, Anxiety, Post Traumatic Stress Disorder, Panic Disorder, ADHD, and chemical as well as process addictions. I hav
I am honored that my clients share their deepest secrets with me every day. I am grateful for the trust they place in me and I value their need for confidentiality. I make an effort to listen to my clients and hear what they say to learn what they need to grow. Every client is a person who is much greater than their problem behavior or diagnosis. While I have extensive training in treating trauma and sexual behavior problems, I also have experience and training in treating other mental health problems such as: Depression, Anxiety, Post Traumatic Stress Disorder, Panic Disorder, ADHD, and chemical as well as process addictions. I hav
(786) 982-8346 View (786) 982-8346
Photo of Morningstar Counseling LLC, Marriage & Family Therapist in Miami Beach, FL
Morningstar Counseling LLC
Marriage & Family Therapist, LMFT
Verified Verified
Miami Beach, FL 33140
My ideal clients are individuals who are not just seeking change, but are genuinely committed to the transformative process. They come with a readiness to work, displaying openness to feedback and a willingness to engage in self-reflection. These individuals are driven by a profound desire to make concrete changes in their lives, acknowledging that they currently find themselves feeling stuck. Their struggles encompass a yearning for more fulfilling relationships and a stronger sense of identity. These clients recognize that there is untapped potential within them and are eager to embark on a journey of self-discovery and growth.
My ideal clients are individuals who are not just seeking change, but are genuinely committed to the transformative process. They come with a readiness to work, displaying openness to feedback and a willingness to engage in self-reflection. These individuals are driven by a profound desire to make concrete changes in their lives, acknowledging that they currently find themselves feeling stuck. Their struggles encompass a yearning for more fulfilling relationships and a stronger sense of identity. These clients recognize that there is untapped potential within them and are eager to embark on a journey of self-discovery and growth.
(786) 692-6427 View (786) 692-6427
Photo of Lucia Rose Fernandez, Counselor in Miami Beach, FL
Lucia Rose Fernandez
Counselor, MA, LMHC
Verified Verified
Miami Beach, FL 33139
Hello! My name is Lucia, and I am a licensed mental health counselor. May I invite you to take a moment? How are you feeling today? Are the pressures of societal expectations extremely stressful, or choosing a different path than what was expected of you suddenly terrifying? Maybe your child is the one struggling, a constant worrier perhaps or you just can’t figure them out? That’s where I come in, as I am experienced in working with both children and adults and specialize in anxiety disorders as well as emotion regulation issues.
Hello! My name is Lucia, and I am a licensed mental health counselor. May I invite you to take a moment? How are you feeling today? Are the pressures of societal expectations extremely stressful, or choosing a different path than what was expected of you suddenly terrifying? Maybe your child is the one struggling, a constant worrier perhaps or you just can’t figure them out? That’s where I come in, as I am experienced in working with both children and adults and specialize in anxiety disorders as well as emotion regulation issues.
(786) 998-8458 View (786) 998-8458
Photo of Claire McIntyre, Marriage & Family Therapist in Miami Beach, FL
Claire McIntyre
Marriage & Family Therapist, LMFT
Verified Verified
Miami Beach, FL 33140  (Online Only)
Waitlist for new clients
I believe real change is possible. I feel it is an honor and a privilege to be a change agent. I am a guide in assisting my clients to become their best, most authentic selves possible. The hardest part is taking that first step. Be brave and take that step - you can do hard things - this is the only way to grow and change.
I believe real change is possible. I feel it is an honor and a privilege to be a change agent. I am a guide in assisting my clients to become their best, most authentic selves possible. The hardest part is taking that first step. Be brave and take that step - you can do hard things - this is the only way to grow and change.
(305) 614-5676 View (305) 614-5676
Photo of Cruz A. Rodriguez, Clinical Social Work/Therapist in Miami Beach, FL
Cruz A. Rodriguez
Clinical Social Work/Therapist, LCSW
Verified Verified
Miami Beach, FL 33139  (Online Only)
Hello, I’m Cruz Rodriguez a License Clinical Social Worker (LCSW). I'm a bilingual clinician with specialized training in various therapeutic modalities, whom has a master degree in social work from Yeshiva University Wurzweiler School of Social Work and in Applied Behavior Analysis from ABA España. I have provided therapy to adults impacted adversely by anxiety, depression, maladaptive behaviors, severe mental illness, substance abuse, and/or family conflicts.
Hello, I’m Cruz Rodriguez a License Clinical Social Worker (LCSW). I'm a bilingual clinician with specialized training in various therapeutic modalities, whom has a master degree in social work from Yeshiva University Wurzweiler School of Social Work and in Applied Behavior Analysis from ABA España. I have provided therapy to adults impacted adversely by anxiety, depression, maladaptive behaviors, severe mental illness, substance abuse, and/or family conflicts.
(786) 485-0850 View (786) 485-0850
Photo of Step Forward ABA in Miami Beach, FL
Step Forward ABA
Verified Verified
Miami Beach, FL 33140
In-home/in-school ABA therapy servicing South and Central Florida through my practice Step Forward. I specialize in behavioral problems including (not limited to): Aggression, tantrums, non-compliance, off-task behavior, out-of-seat behavior, and elopement. I also work with children who have difficulty focusing and completing school work. ABA is an evidence-based practice that focuses on behavioral modalities associated with ADHD, ADD, and Autism. I have experience working with children to develop social, communication, behavioral, and language skills, while reducing and replacing interfering behaviors with functional alternatives.
In-home/in-school ABA therapy servicing South and Central Florida through my practice Step Forward. I specialize in behavioral problems including (not limited to): Aggression, tantrums, non-compliance, off-task behavior, out-of-seat behavior, and elopement. I also work with children who have difficulty focusing and completing school work. ABA is an evidence-based practice that focuses on behavioral modalities associated with ADHD, ADD, and Autism. I have experience working with children to develop social, communication, behavioral, and language skills, while reducing and replacing interfering behaviors with functional alternatives.
(786) 756-7817 View (786) 756-7817
Photo of Armenta Acevedo, Counselor in Miami Beach, FL
Armenta Acevedo
Counselor, LMHC
Verified Verified
Miami Beach, FL 33139  (Online Only)
Experiencing personal transformations can bring both liberation and joy, but they can also cause upheaval and stress. Every day, we go through a series of small revolutions, realizations, adjustments, and changes that expand and contract our beings. As a mental health practitioner, my goal is to create a safe and trusting environment where individuals can release, process, unpack, and unwind. Essentially, it's a space to breathe. It's crucial to learn to show yourself kindness and compassion, even if you struggle with feeling deserving of it. You truly deserve the best life has in store for you. Today is the day to embrace it!
Experiencing personal transformations can bring both liberation and joy, but they can also cause upheaval and stress. Every day, we go through a series of small revolutions, realizations, adjustments, and changes that expand and contract our beings. As a mental health practitioner, my goal is to create a safe and trusting environment where individuals can release, process, unpack, and unwind. Essentially, it's a space to breathe. It's crucial to learn to show yourself kindness and compassion, even if you struggle with feeling deserving of it. You truly deserve the best life has in store for you. Today is the day to embrace it!
(305) 614-3450 View (305) 614-3450
Photo of Tim Martin, Clinical Social Work/Therapist in Miami Beach, FL
Tim Martin
Clinical Social Work/Therapist, CSAT, CPPT, CMAT
Verified Verified
1 Endorsed
Miami Beach, FL 33139
Infidelity? Porn addiction? Sex addiction? Trauma? All of these issues can be tough to deal with, but I can help. I have specialized training so that you're not wasting your time and money. Not just talk, talk, talk that gets you nowhere. I used evidence-based treatments so that you're feeling better soon. As a Certified Sex Addiction Therapist (CSAT), a Certified Partner Trauma Therapist (CPTT), and a Certified Multiple Addiction Therapist (CMAT), I'm trained in many addictions, including substances. Most therapists aren't trained in all these issues. I offer EMDR, as well. There is hope. Together, we'll figure things out.
Infidelity? Porn addiction? Sex addiction? Trauma? All of these issues can be tough to deal with, but I can help. I have specialized training so that you're not wasting your time and money. Not just talk, talk, talk that gets you nowhere. I used evidence-based treatments so that you're feeling better soon. As a Certified Sex Addiction Therapist (CSAT), a Certified Partner Trauma Therapist (CPTT), and a Certified Multiple Addiction Therapist (CMAT), I'm trained in many addictions, including substances. Most therapists aren't trained in all these issues. I offer EMDR, as well. There is hope. Together, we'll figure things out.
(786) 756-6241 View (786) 756-6241
Photo of Justena Kavanagh, Clinical Social Work/Therapist in Miami Beach, FL
Justena Kavanagh
Clinical Social Work/Therapist, LSCW-R
Verified Verified
1 Endorsed
Miami Beach, FL 33139  (Online Only)
There is enormous opportunity to improve your life by understanding how the past has affected your current perceptions, thoughts, feelings, and actions. If you're feeling anxious or depressed, struggling in your relationships, or finding that your life, which appears to be okay from the outside, has left you unfulfilled, know that you can move past the pain, frustration, lack of direction, self-doubt. Beginning therapy can be daunting but immensely rewarding. There is no reason to settle for mediocrity or pain. However hard it might be to imagine now, post-traumatic growth is truly possible.
There is enormous opportunity to improve your life by understanding how the past has affected your current perceptions, thoughts, feelings, and actions. If you're feeling anxious or depressed, struggling in your relationships, or finding that your life, which appears to be okay from the outside, has left you unfulfilled, know that you can move past the pain, frustration, lack of direction, self-doubt. Beginning therapy can be daunting but immensely rewarding. There is no reason to settle for mediocrity or pain. However hard it might be to imagine now, post-traumatic growth is truly possible.
(754) 354-7478 View (754) 354-7478
Photo of Jenna Morhaim Gibb in Miami Beach, FL
Jenna Morhaim Gibb
SSP
Verified Verified
Miami Beach, FL 33140
Not accepting new clients
Through working both in public and private school settings, my focus has consistently been geared towards conducting comprehensive psycho-educational assessments, providing recommendations, and assisting in designing individualized interventions with children, adolescents, and young adults. The comprehensive evaluation process involves assessment of cognitive, academic, processing, and socio-emotional functioning to assist in educational planning for individuals presenting with concerns, such as learning disabilities, intellectual deficiencies, giftedness, attention deficit disorder, and autistic spectrum disorder.
Through working both in public and private school settings, my focus has consistently been geared towards conducting comprehensive psycho-educational assessments, providing recommendations, and assisting in designing individualized interventions with children, adolescents, and young adults. The comprehensive evaluation process involves assessment of cognitive, academic, processing, and socio-emotional functioning to assist in educational planning for individuals presenting with concerns, such as learning disabilities, intellectual deficiencies, giftedness, attention deficit disorder, and autistic spectrum disorder.
(305) 340-2503 View (305) 340-2503
Photo of Juan Carlos Camps, Clinical Social Work/Therapist in Miami Beach, FL
Juan Carlos Camps
Clinical Social Work/Therapist, LCSW, CCATP, QS
Verified Verified
Miami Beach, FL 33139  (Online Only)
Hi there, I am JC. Is there something bothering you that you want to change? I utilize a variety of approaches, including cognitive behavioral, humanistic, solution focused, and existential. In all cases, I try to adjust my style to meet the needs and preferences of each individual client. I also teach mindfulness, to enhance self-awareness and the ability to manage stress. I am pragmatic and a compassionate therapist.
Hi there, I am JC. Is there something bothering you that you want to change? I utilize a variety of approaches, including cognitive behavioral, humanistic, solution focused, and existential. In all cases, I try to adjust my style to meet the needs and preferences of each individual client. I also teach mindfulness, to enhance self-awareness and the ability to manage stress. I am pragmatic and a compassionate therapist.
(786) 755-1793 View (786) 755-1793
Photo of Dr. Lindsay Bira, Psychologist in Miami Beach, FL
Dr. Lindsay Bira
Psychologist, PhD
Verified Verified
8 Endorsed
Miami Beach, FL 33139  (Online Only)
I help you gain control over difficult issues QUICKLY to feel happier, healthier, and more fulfilled. First, we need the right understanding of the issue ... then I use research-based approaches to maximize benefit in as few sessions as possible. Many of my clients are high-functioning, working professionals who are experiencing symptoms they just can't shake - we work together to solve that and get you back to feeling good in your life. Even just 1 session of good therapy should feel very helpful.
I help you gain control over difficult issues QUICKLY to feel happier, healthier, and more fulfilled. First, we need the right understanding of the issue ... then I use research-based approaches to maximize benefit in as few sessions as possible. Many of my clients are high-functioning, working professionals who are experiencing symptoms they just can't shake - we work together to solve that and get you back to feeling good in your life. Even just 1 session of good therapy should feel very helpful.
(305) 340-0327 View (305) 340-0327
Photo of Cassie Mor, Marriage & Family Therapist Intern in Miami Beach, FL
Cassie Mor
Marriage & Family Therapist Intern, MFT-I
Verified Verified
Miami Beach, FL 33139
Every one of us is worthy of healing from deep wounds and being in healthy, meaningful relationships – with self and with others. The journey towards this healing may not always be easy or straightforward, but having a co-pilot to navigate it with relieves stress and helps avoid frustrating detours.
Every one of us is worthy of healing from deep wounds and being in healthy, meaningful relationships – with self and with others. The journey towards this healing may not always be easy or straightforward, but having a co-pilot to navigate it with relieves stress and helps avoid frustrating detours.
(305) 517-3056 View (305) 517-3056
Photo of Adriana Weisz Rosen, Psychologist in Miami Beach, FL
Adriana Weisz Rosen
Psychologist, PhD
Verified Verified
3 Endorsed
Miami Beach, FL 33140
I believe that therapy offers a unique opportunity for intensive emotional and intellectual growth so that one can be better equipped to lead a more productive and fulfilling life. Within the context of a respectful, empathic, safe, and warm relationship, an individual can begin to consider one's life from a different point of view by attaching new meaning to his/her past, exploring new avenues for reaching life goals, and decreasing painful feelings such as sadness and anxiety through self-acceptance and an increased ability to cope with life's stressors.
I believe that therapy offers a unique opportunity for intensive emotional and intellectual growth so that one can be better equipped to lead a more productive and fulfilling life. Within the context of a respectful, empathic, safe, and warm relationship, an individual can begin to consider one's life from a different point of view by attaching new meaning to his/her past, exploring new avenues for reaching life goals, and decreasing painful feelings such as sadness and anxiety through self-acceptance and an increased ability to cope with life's stressors.
(305) 834-4715 View (305) 834-4715
Photo of Dr. Alina Schulhofer, Provisional Psychologist in Miami Beach, FL
Dr. Alina Schulhofer
Provisional Psychologist, PsyD
Verified Verified
1 Endorsed
Miami Beach, FL 33139  (Online Only)
Derived from the two ancient Greek words psyche (“spirit” or “soul”) and therapeia (“healing”), psychotherapy is literally defined as “healing of the soul.” Trauma, loss, and other difficult experiences can cause us to lose touch with our innermost selves, leading to suffering, feelings of isolation and disconnection. Depression, anxiety, loneliness, relationship problems, and lack of purpose often result from difficulty knowing and understanding ourselves. My process of psychotherapy is aimed at helping you reconnect with the most authentic aspects of yourself that have become lost or buried over time.
Derived from the two ancient Greek words psyche (“spirit” or “soul”) and therapeia (“healing”), psychotherapy is literally defined as “healing of the soul.” Trauma, loss, and other difficult experiences can cause us to lose touch with our innermost selves, leading to suffering, feelings of isolation and disconnection. Depression, anxiety, loneliness, relationship problems, and lack of purpose often result from difficulty knowing and understanding ourselves. My process of psychotherapy is aimed at helping you reconnect with the most authentic aspects of yourself that have become lost or buried over time.
(561) 556-5771 View (561) 556-5771
Photo of Daisy Papp in Miami Beach, FL
Daisy Papp
Verified Verified
Miami Beach, FL 33139
You need help now? I help you independently of your financial/social background, age, ethnicity and sexual orientation. Are you looking for immediate changes, are eager to live your life free of past trauma, stress, hurt, anger, abuse, anxiety, grief, loss, jealousy, repeating patterns, bad habits, etc.? Do you want to get where you want to be in life, eliminate what's holding you back from success and living a content life? YOU are the perfect client I can successfully help. CALL or email NOW to book your individual FREE 15 minutes consultation! Ich helfe Ihnen, wenn Sie Deutsch sprechen. Magyar nyelven is ajánlok konzultaciót.
You need help now? I help you independently of your financial/social background, age, ethnicity and sexual orientation. Are you looking for immediate changes, are eager to live your life free of past trauma, stress, hurt, anger, abuse, anxiety, grief, loss, jealousy, repeating patterns, bad habits, etc.? Do you want to get where you want to be in life, eliminate what's holding you back from success and living a content life? YOU are the perfect client I can successfully help. CALL or email NOW to book your individual FREE 15 minutes consultation! Ich helfe Ihnen, wenn Sie Deutsch sprechen. Magyar nyelven is ajánlok konzultaciót.
(305) 834-4575 View (305) 834-4575

How does your Therapist compare?

Number of Therapists in Miami Beach, FL

300+

Average cost per session

$175

Therapists in Miami Beach, FL who prioritize treating:

93% Anxiety
87% Depression
78% Relationship Issues
75% Self Esteem
70% Coping Skills
67% Trauma and PTSD
64% Stress

Average years in practice

14 Years

Top 3 insurances accepted

78% Aetna
73% UnitedHealthcare UHC | UBH
66% Cigna and Evernorth

How Therapists in Miami Beach, FL see their clients

51% In Person and Online
49% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Miami Beach?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.