Therapists in Colorado Springs, CO

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Photo of Jennifer Bautista, Counselor in Colorado Springs, CO
Jennifer Bautista
Counselor, MA, LPCC
Verified Verified
2 Endorsed
Colorado Springs, CO 80918
My name is Jennifer Bautista, and I received my Master's Degree in Clinical Mental Health Counseling from Liberty University. I am a Licensed Professional Counselor Candidate at Zia Healing and Wellness. Additionally, I completed Gottman Level 1 training and the Emotionally Focused Therapy (EFT) Externship for couples. Everyone encounters challenges, transitions, relationship issues, and problems during their lifetime. Through our work together, you will grow, gain clarity, better understand yourself, be able to communicate your feelings/needs, become more resilient, learn coping skills, and improve your health and relationships.
My name is Jennifer Bautista, and I received my Master's Degree in Clinical Mental Health Counseling from Liberty University. I am a Licensed Professional Counselor Candidate at Zia Healing and Wellness. Additionally, I completed Gottman Level 1 training and the Emotionally Focused Therapy (EFT) Externship for couples. Everyone encounters challenges, transitions, relationship issues, and problems during their lifetime. Through our work together, you will grow, gain clarity, better understand yourself, be able to communicate your feelings/needs, become more resilient, learn coping skills, and improve your health and relationships.
(719) 631-4294 View (719) 631-4294
Photo of Tanya Portee, Clinical Social Work/Therapist in Colorado Springs, CO
Tanya Portee
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Colorado Springs, CO 80922
As a Licensed Clinical Social Worker, I specialize in helping individuals navigate through the difficulties of grief, boundary setting, chronic illness, and mood disorders. We often need someone to help identify and validate our needs, implement methods to prioritize change, and provide support during what may seem to be the most challenging times in life. If you are wanting to build a strong professional rapport with someone skilled in these areas, I would be honored to help.
As a Licensed Clinical Social Worker, I specialize in helping individuals navigate through the difficulties of grief, boundary setting, chronic illness, and mood disorders. We often need someone to help identify and validate our needs, implement methods to prioritize change, and provide support during what may seem to be the most challenging times in life. If you are wanting to build a strong professional rapport with someone skilled in these areas, I would be honored to help.
(719) 259-2084 View (719) 259-2084
Photo of Corinna Evans, Licensed Professional Counselor in Colorado Springs, CO
Corinna Evans
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Colorado Springs, CO 80920
Accepting NEW Clients! Hi, I am a Licensed Professional Counselor, treating children, adolescents, adults, and families. I have spent the last eight years working with children, adolescents, and adults in an inpatient psychiatric hospital. In addition, I have been a School Counselor for four years at both the elementary and high school level. I have extensive experience working with parents and their children to help alleviate challenging behaviors and increase positive, evidence based parenting strategies. I also offer parenting classes and am a facilitator for Positive Solutions for Families.
Accepting NEW Clients! Hi, I am a Licensed Professional Counselor, treating children, adolescents, adults, and families. I have spent the last eight years working with children, adolescents, and adults in an inpatient psychiatric hospital. In addition, I have been a School Counselor for four years at both the elementary and high school level. I have extensive experience working with parents and their children to help alleviate challenging behaviors and increase positive, evidence based parenting strategies. I also offer parenting classes and am a facilitator for Positive Solutions for Families.
(719) 626-4339 View (719) 626-4339
Photo of Brian Kates, Licensed Professional Counselor Candidate in Colorado Springs, CO
Brian Kates
Licensed Professional Counselor Candidate, LPCC
Verified Verified
1 Endorsed
Colorado Springs, CO 80920
I am a Licensed Professional Counselor Candidate (LPCC) and Certified Parks and Recreation Professional (CPRP) who has served the Colorado Springs community since 1994. Over the years I've worked with a variety of populations, providing services and opportunities to teens, adults, and families. I have a strong belief in the value of community involvement, the power of being outdoors and in nature, and leadership with youth sports and development. I seek to apply my work and life experiences, education, empathic nature and commitment to creating meaningful relationships with my clients and assist them in fulfilling their goals.
I am a Licensed Professional Counselor Candidate (LPCC) and Certified Parks and Recreation Professional (CPRP) who has served the Colorado Springs community since 1994. Over the years I've worked with a variety of populations, providing services and opportunities to teens, adults, and families. I have a strong belief in the value of community involvement, the power of being outdoors and in nature, and leadership with youth sports and development. I seek to apply my work and life experiences, education, empathic nature and commitment to creating meaningful relationships with my clients and assist them in fulfilling their goals.
(719) 745-2455 View (719) 745-2455
Photo of Dr. Mike Ghali, Psychologist in Colorado Springs, CO
Dr. Mike Ghali
Psychologist, PhD
Verified Verified
1 Endorsed
Colorado Springs, CO 80903
Are you experiencing relationship problems? Communication lapses? Trust issues? Does anxiety impact your life or relationships. Do you notice low self-esteem or mood? Are you seeking a therapist that can relate well to you and/or your partner? If you are experiencing any of the above issues, let’s get to work. I am an experienced, insightful, and hard-working psychologist who will work with you to develop an individual plan to help you meet your goals. Visit www.inctherapy.org to schedule a free initial consultation to see if we'd be a good fit or call to schedule your first session. Let's get started.
Are you experiencing relationship problems? Communication lapses? Trust issues? Does anxiety impact your life or relationships. Do you notice low self-esteem or mood? Are you seeking a therapist that can relate well to you and/or your partner? If you are experiencing any of the above issues, let’s get to work. I am an experienced, insightful, and hard-working psychologist who will work with you to develop an individual plan to help you meet your goals. Visit www.inctherapy.org to schedule a free initial consultation to see if we'd be a good fit or call to schedule your first session. Let's get started.
(719) 416-5400 View (719) 416-5400
Photo of Susan O'Leary, Licensed Professional Counselor in Colorado Springs, CO
Susan O'Leary
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Colorado Springs, CO 80918
Many people considering therapy feel conflicted. People fear they may encounter a familiar need to censor themselves even with a therapist. People sometimes think their problems don’t merit the attention of a professional and that they should be able to sort it out on their own. These fears are especially true of the most ubiquitous and normal struggles Americans face today; anxiety, depression and addiction. I provide space for people to relax, to talk, to lay everything out on the table. I work with people to know themselves better, to improve their relationship with their own nature, and to formulate solutions to problems.
Many people considering therapy feel conflicted. People fear they may encounter a familiar need to censor themselves even with a therapist. People sometimes think their problems don’t merit the attention of a professional and that they should be able to sort it out on their own. These fears are especially true of the most ubiquitous and normal struggles Americans face today; anxiety, depression and addiction. I provide space for people to relax, to talk, to lay everything out on the table. I work with people to know themselves better, to improve their relationship with their own nature, and to formulate solutions to problems.
(719) 982-2875 View (719) 982-2875
Photo of River Hansen, MA, LPC, Licensed Professional Counselor in Colorado Springs, CO
River Hansen, MA, LPC
Licensed Professional Counselor, MA, LPC, EMDR, Couples, Trauma
Verified Verified
Colorado Springs, CO 80903
Deciding to go into therapy is not an easy decision and equally important is finding the right therapist. For this reason, I offer a complimentary 30-minute consultation so that we meet and so that you can assess if I am the therapist for you. With over 24 years experience in private practice, I would be happy to assist you in this process. I am an attentive, empathetic and caring counselor. I also counsel via Psychology Today VIDEO sessions, as well as phone for those who cannot come into my office. Please call for a meet and greet.
Deciding to go into therapy is not an easy decision and equally important is finding the right therapist. For this reason, I offer a complimentary 30-minute consultation so that we meet and so that you can assess if I am the therapist for you. With over 24 years experience in private practice, I would be happy to assist you in this process. I am an attentive, empathetic and caring counselor. I also counsel via Psychology Today VIDEO sessions, as well as phone for those who cannot come into my office. Please call for a meet and greet.
(719) 465-0471 View (719) 465-0471
Photo of Karissa Wight, Marriage & Family Therapist in Colorado Springs, CO
Karissa Wight
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Colorado Springs, CO 80920
Anymore we all struggle with our emotions and being comfortable to express ourselves, feeling vaildated and still being able to cope and manage through our circumstances. I am trained in DBT (dialectical behavioral therapy) for youth and adults, working on suicidal ideation, self harm and coping skills to sustain healthy behavior. Finding a balance between acceptance of who we are and finding the ability to change. I have also worked with clients doing life skills, family preservation and parenting - to work on family Dynamics and how to create a more stable homeostasis/balance for the family
Anymore we all struggle with our emotions and being comfortable to express ourselves, feeling vaildated and still being able to cope and manage through our circumstances. I am trained in DBT (dialectical behavioral therapy) for youth and adults, working on suicidal ideation, self harm and coping skills to sustain healthy behavior. Finding a balance between acceptance of who we are and finding the ability to change. I have also worked with clients doing life skills, family preservation and parenting - to work on family Dynamics and how to create a more stable homeostasis/balance for the family
(719) 223-4518 View (719) 223-4518
Photo of 4Square Counseling, Licensed Professional Counselor in Colorado Springs, CO
4Square Counseling
Licensed Professional Counselor, LPC
Verified Verified
4 Endorsed
Colorado Springs, CO 80910
I specialize in LGBTQ, Pagan, and marriage and family therapy, including polyamory. Questioning your gender identity or sexual orientation? Let's explore that. Looking for therapy with a more esoteric slant? I'm your therapist! Issues within your family or with your relationships? Let's figure out together what is happening. Polyamorous, kink, and queer are my specialty! I look forward to taking your journey with you!
I specialize in LGBTQ, Pagan, and marriage and family therapy, including polyamory. Questioning your gender identity or sexual orientation? Let's explore that. Looking for therapy with a more esoteric slant? I'm your therapist! Issues within your family or with your relationships? Let's figure out together what is happening. Polyamorous, kink, and queer are my specialty! I look forward to taking your journey with you!
(719) 249-6797 View (719) 249-6797
Photo of Brittney Barger, LPC Intern in Colorado Springs, CO
Brittney Barger
LPC Intern
Verified Verified
4 Endorsed
Colorado Springs, CO 80903
Brittney (she/her) is working towards her master’s degree in Clinical Mental Health Counseling at University of Colorado Colorado Springs (UCCS). She is very excited to begin her journey as a counselor and an intern. Brittney has worked in with adults and children with Autism Spectrum Disorder primarily through Applied Behavioral Analysis therapy along with various other roles. Brittney believes in building a therapeutic relationship that is build upon trust and respect. It is important to her to create a safe space in which her clients feel comfortable to share their stories and experiences.
Brittney (she/her) is working towards her master’s degree in Clinical Mental Health Counseling at University of Colorado Colorado Springs (UCCS). She is very excited to begin her journey as a counselor and an intern. Brittney has worked in with adults and children with Autism Spectrum Disorder primarily through Applied Behavioral Analysis therapy along with various other roles. Brittney believes in building a therapeutic relationship that is build upon trust and respect. It is important to her to create a safe space in which her clients feel comfortable to share their stories and experiences.
(719) 497-5996 View (719) 497-5996
Photo of Monica E Meade, Licensed Professional Counselor in Colorado Springs, CO
Monica E Meade
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
5 Endorsed
Colorado Springs, CO 80918
Waitlist for new clients
Just as the body has the ability to heal physically, the mind can also heal from psychological trauma. I believe that every single person has a powerful story, and I take pride in providing a safe, calm environment where you are empowered to share, and heal from your story. If you are struggling with Trauma, PTSD, Grief, depression, anxiety, or would like to speak to someone in a unbiased, nonjudgemental environment, give me a call or email me for appointment availability. I do offer evening appointments as well as phone or video conferencing appointments.
Just as the body has the ability to heal physically, the mind can also heal from psychological trauma. I believe that every single person has a powerful story, and I take pride in providing a safe, calm environment where you are empowered to share, and heal from your story. If you are struggling with Trauma, PTSD, Grief, depression, anxiety, or would like to speak to someone in a unbiased, nonjudgemental environment, give me a call or email me for appointment availability. I do offer evening appointments as well as phone or video conferencing appointments.
(719) 283-9844 View (719) 283-9844
Photo of Emily Nuding, Clinical Social Work/Therapist in Colorado Springs, CO
Emily Nuding
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Colorado Springs, CO 80917
Hi there! I am so glad you are here. I acknowledge that finding a therapist can feel like an overwhelming task, and therapy itself can feel intimidating. My desire is to offer you a safe space where you can begin your journey towards growth and where you feel comfortable navigating the big emotions that life can bring up. I bring a warm, compassionate, and caring presence into the therapy room. Over time, I enjoy creating a space where we can get curious - where we can challenge ways of thinking, dig deep into the root of your experience, or explore different ways of viewing a situation. This is all at your pace.
Hi there! I am so glad you are here. I acknowledge that finding a therapist can feel like an overwhelming task, and therapy itself can feel intimidating. My desire is to offer you a safe space where you can begin your journey towards growth and where you feel comfortable navigating the big emotions that life can bring up. I bring a warm, compassionate, and caring presence into the therapy room. Over time, I enjoy creating a space where we can get curious - where we can challenge ways of thinking, dig deep into the root of your experience, or explore different ways of viewing a situation. This is all at your pace.
(719) 223-4419 View (719) 223-4419
Photo of Erin Lair, Counselor in Colorado Springs, CO
Erin Lair
Counselor, MA, LPC, NCC, LSC
Verified Verified
Colorado Springs, CO 80906
Life is full of change and transitions, which can effect our self worth, relationships, work/school, and every other aspect of life. As I have traveled my own path, I have experienced how unsettling these times can be. Having a safe place to share your struggles, to create a new path, and feel genuinely accepted is crucial, and that is why I have chosen to walk with you. I believe people generally want to feel connected, accepted and valued. As your therapist, I see myself as your teammate, and we will collaborate to get you to the place you want to be.
Life is full of change and transitions, which can effect our self worth, relationships, work/school, and every other aspect of life. As I have traveled my own path, I have experienced how unsettling these times can be. Having a safe place to share your struggles, to create a new path, and feel genuinely accepted is crucial, and that is why I have chosen to walk with you. I believe people generally want to feel connected, accepted and valued. As your therapist, I see myself as your teammate, and we will collaborate to get you to the place you want to be.
(719) 417-4771 View (719) 417-4771
Photo of Robert N Glidewell, Psychologist in Colorado Springs, CO
Robert N Glidewell
Psychologist, PsyD, CBSM, DBSM
Verified Verified
2 Endorsed
Colorado Springs, CO 80920  (Online Only)
My practice, The Insomnia Clinic, focuses exclusively on assessment and management of sleep problems and dependence on sleeping pills. As an ex-insomniac, night owl, sleep scientist, psychologist, and certified behavioral sleep specialist I bring a unique perspective to managing sleep problems. I know what it is like to suffer from poor sleep and I know how to help you sleep well. I will help you understand your sleep problem and guide you through proven non-medication cognitive and behavioral strategies. Trouble with sleeping pills? I will collaborate with you and your physician to slowly reduce and eliminate them from your life.
My practice, The Insomnia Clinic, focuses exclusively on assessment and management of sleep problems and dependence on sleeping pills. As an ex-insomniac, night owl, sleep scientist, psychologist, and certified behavioral sleep specialist I bring a unique perspective to managing sleep problems. I know what it is like to suffer from poor sleep and I know how to help you sleep well. I will help you understand your sleep problem and guide you through proven non-medication cognitive and behavioral strategies. Trouble with sleeping pills? I will collaborate with you and your physician to slowly reduce and eliminate them from your life.
(719) 373-0051 View (719) 373-0051
Photo of Micaela Garcia in Colorado Springs, CO
Micaela Garcia
MT-BC
Verified Verified
Colorado Springs, CO 80907
I truly enjoy working with neurodivergent teens and adults. I get excited about working with clients on leaving masking behind for genuine expression, increasing self-knowledge and self-advocacy, and learning about self-regulation tools and techniques. Not sure what music therapy is all about? Check out more info at resonatemt.com and click on 'music therapy'.
I truly enjoy working with neurodivergent teens and adults. I get excited about working with clients on leaving masking behind for genuine expression, increasing self-knowledge and self-advocacy, and learning about self-regulation tools and techniques. Not sure what music therapy is all about? Check out more info at resonatemt.com and click on 'music therapy'.
(719) 416-4348 View (719) 416-4348
Photo of Molly Sweeney, Clinical Social Work/Therapist in Colorado Springs, CO
Molly Sweeney
Clinical Social Work/Therapist, MSW, LSW, CA
Verified Verified
1 Endorsed
Colorado Springs, CO 80920
Seeking therapy is a deeply personal endeavor, and I understand the importance of finding a therapist you truly connect with. My approach to therapy is rooted in client-centered and strengths-based principles, ensuring that you remain in control of your journey and empowered to dictate its direction. I deeply respect your experiences and aspirations, and I am committed to guiding you towards realizing your goals. Together, we can navigate through feelings of anxiety, depression, enhance your relationships, and break free from patterns that feel confining; building skills and confidence along the way.
Seeking therapy is a deeply personal endeavor, and I understand the importance of finding a therapist you truly connect with. My approach to therapy is rooted in client-centered and strengths-based principles, ensuring that you remain in control of your journey and empowered to dictate its direction. I deeply respect your experiences and aspirations, and I am committed to guiding you towards realizing your goals. Together, we can navigate through feelings of anxiety, depression, enhance your relationships, and break free from patterns that feel confining; building skills and confidence along the way.
(719) 627-9331 View (719) 627-9331
Photo of Alexis Phillips, Marriage and Family Therapist Candidate in Colorado Springs, CO
Alexis Phillips
Marriage and Family Therapist Candidate, MS
Verified Verified
1 Endorsed
Colorado Springs, CO 80909
Deciding to go to therapy is a big step that may cause you to feel nervous, vulnerable, and maybe even a bit overwhelmed. At this point you have probably tried many things to fix the problem, and you are unsure of what to try or where to go next. You are in the right place. Searching for a therapist can be difficult and it is important to find the right fit for you. I work with a variety of people with a variety of concerns utilizing systemic and relational therapies. I strive to create a safe, nonjudgmental environment of mutual respect and open communication.
Deciding to go to therapy is a big step that may cause you to feel nervous, vulnerable, and maybe even a bit overwhelmed. At this point you have probably tried many things to fix the problem, and you are unsure of what to try or where to go next. You are in the right place. Searching for a therapist can be difficult and it is important to find the right fit for you. I work with a variety of people with a variety of concerns utilizing systemic and relational therapies. I strive to create a safe, nonjudgmental environment of mutual respect and open communication.
(719) 751-5752 View (719) 751-5752
Photo of Mike Walker, Licensed Professional Counselor in Colorado Springs, CO
Mike Walker
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Colorado Springs, CO 80920
You often find yourself struggling in a pattern of negative thinking, behaviors, or experiences. You have tried to break free on your own, but have not yet found success. Life is too short to let your struggles control you. I want to walk with you through your struggles and help you see that there is hope.
You often find yourself struggling in a pattern of negative thinking, behaviors, or experiences. You have tried to break free on your own, but have not yet found success. Life is too short to let your struggles control you. I want to walk with you through your struggles and help you see that there is hope.
(719) 416-5645 View (719) 416-5645
Photo of Nancy Smith, Clinical Social Work/Therapist in Colorado Springs, CO
Nancy Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Colorado Springs, CO 80909
Everyone has a story, and my commitment is to be an enlightened witness to yours. If you are seeking therapy, it is most likely to understand or change your story. I will help you to do so through a fine balance of compassion, humor, and telling it like it is. The foundation of my work with each client is building a safe, trusted, supportive and respectful relationship. I work with individuals suffering from trauma, stress, anxiety, grief, depression, and life transitions. I work from a trauma-informed, client-centered, and strength-based perspective; I utilize active listening and evidence-based techniques.
Everyone has a story, and my commitment is to be an enlightened witness to yours. If you are seeking therapy, it is most likely to understand or change your story. I will help you to do so through a fine balance of compassion, humor, and telling it like it is. The foundation of my work with each client is building a safe, trusted, supportive and respectful relationship. I work with individuals suffering from trauma, stress, anxiety, grief, depression, and life transitions. I work from a trauma-informed, client-centered, and strength-based perspective; I utilize active listening and evidence-based techniques.
(719) 631-4690 View (719) 631-4690
Photo of Dr. Michelle Cleckler, Psychologist in Colorado Springs, CO
Dr. Michelle Cleckler
Psychologist, PsyD
Verified Verified
Colorado Springs, CO 80906
Does your child struggle in school? Does your child have behavioral issues keeping him/her from being the best he/she can be? I can help! I work with children and adolescents in a variety of settings conducting psychological testing to assess for ADHD, Autism, dyslexia, mathematics disorders, writing disorders, and social/emotional/behavioral issues. If you are struggling to have your child accurately diagnosed and to gain recommendations for his or her success, I am happy to help.
Does your child struggle in school? Does your child have behavioral issues keeping him/her from being the best he/she can be? I can help! I work with children and adolescents in a variety of settings conducting psychological testing to assess for ADHD, Autism, dyslexia, mathematics disorders, writing disorders, and social/emotional/behavioral issues. If you are struggling to have your child accurately diagnosed and to gain recommendations for his or her success, I am happy to help.
(719) 466-9639 View (719) 466-9639

See more therapy options for Colorado Springs

How does your Therapist compare?

Number of Therapists in Colorado Springs, CO

1,000+

Average cost per session

$125

Therapists in Colorado Springs, CO who prioritize treating:

91% Anxiety
87% Depression
77% Trauma and PTSD
73% Relationship Issues
71% Self Esteem
68% Coping Skills
68% Stress

Average years in practice

9 Years

Top 3 insurances accepted

78% Aetna
73% Cigna and Evernorth
71% UnitedHealthcare UHC | UBH

How Therapists in Colorado Springs, CO see their clients

68% In Person and Online
32% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Colorado Springs?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.