Therapists in Las Vegas, NV

View neighborhoods in Las Vegas
Photo of Nonie Perlas, Pre-Licensed Professional in Las Vegas, NV
Nonie Perlas
Pre-Licensed Professional, MS, CPC
Verified Verified
Las Vegas, NV 89123
April 23, 2024. "A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty." - Winston Churchill. I am hopeful that we would find each other to be a good match in our would-be inspiring journey together. “How can I be the best I can be this year and carry it out for the rest of my life?” It usually starts with, “I need a little help in this area.” This could be the beginning of a journey for which you had been searching . . . My first phone call to you will be a FREE 15-minute consultation.
April 23, 2024. "A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty." - Winston Churchill. I am hopeful that we would find each other to be a good match in our would-be inspiring journey together. “How can I be the best I can be this year and carry it out for the rest of my life?” It usually starts with, “I need a little help in this area.” This could be the beginning of a journey for which you had been searching . . . My first phone call to you will be a FREE 15-minute consultation.
(702) 605-6327 View (702) 605-6327
Photo of Laura Henkel in Las Vegas, NV
Laura Henkel
DHS, PhD
Verified Verified
Las Vegas, NV 89102  (Online Only)
Intimacy is one of the most personal and important areas in a person's life, and seeking help for challenges can feel vulnerable and scary. Biological, psychological, sociological, anthropological and historical factors are relevant when addressing such issues. Finding a place to address concerns that feels safe, sacred and nonjudgmental is so incredibly vital. Let's chat!
Intimacy is one of the most personal and important areas in a person's life, and seeking help for challenges can feel vulnerable and scary. Biological, psychological, sociological, anthropological and historical factors are relevant when addressing such issues. Finding a place to address concerns that feels safe, sacred and nonjudgmental is so incredibly vital. Let's chat!
(725) 209-3830 View (725) 209-3830
Photo of Kayenta Therapy, Pre-Licensed Professional in Las Vegas, NV
Kayenta Therapy
Pre-Licensed Professional
Verified Verified
Las Vegas, NV 89134
Realize that you are not alone, that we are in this together, and most importantly that we are all connected. In the journey toward healing and self-discovery, sometimes we get lost and filled with anger, anxiety, depression, etc. I will provide a safe and open environment with scientifically evidence-based practices to help you cope, thrive, and take charge of your life. I also use an integrative approach because therapy is not one size fits all, it is custom to you. I use models such as Cognitive Behavioral Therapy , Polyvagal Theory, Adlerian , and Solution Focused Brief Therapy.
Realize that you are not alone, that we are in this together, and most importantly that we are all connected. In the journey toward healing and self-discovery, sometimes we get lost and filled with anger, anxiety, depression, etc. I will provide a safe and open environment with scientifically evidence-based practices to help you cope, thrive, and take charge of your life. I also use an integrative approach because therapy is not one size fits all, it is custom to you. I use models such as Cognitive Behavioral Therapy , Polyvagal Theory, Adlerian , and Solution Focused Brief Therapy.
(725) 255-3428 View (725) 255-3428
Photo of ShayTeria Williams, Marriage & Family Therapist in Las Vegas, NV
ShayTeria Williams
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Las Vegas, NV 89118
I am committed to helping clients; those who internalize and struggle to find their voice and those who externalize and struggle to maintain a space for themselves outside of the opinions and labels of others. I help clients develop their own value system in utilizing their voice while learning to tap into reaching their full potential, however that may look. A major barrier to reaching one's potential or to experiencing a spectrum of healing beneficial to the client, is often rooted in trauma from childhood, adulthood, or that is on-going. I specialize in examining transgenerational trauma and its continued effects on the psyche.
I am committed to helping clients; those who internalize and struggle to find their voice and those who externalize and struggle to maintain a space for themselves outside of the opinions and labels of others. I help clients develop their own value system in utilizing their voice while learning to tap into reaching their full potential, however that may look. A major barrier to reaching one's potential or to experiencing a spectrum of healing beneficial to the client, is often rooted in trauma from childhood, adulthood, or that is on-going. I specialize in examining transgenerational trauma and its continued effects on the psyche.
(702) 903-2264 View (702) 903-2264
Photo of Victoria Enriquez, Marriage & Family Therapist Intern in Las Vegas, NV
Victoria Enriquez
Marriage & Family Therapist Intern, MS, MFT-I
Verified Verified
Las Vegas, NV 89129
Not accepting new clients
Hello, my name is Victoria Enriquez, and I am a marriage and family therapist intern here in Nevada. My goal as a therapist is to provide a safe space for you to share your thoughts, feelings, and life experiences, and at the same time, we will work to reach your therapeutic goals. I have worked with adults, teens, couples, and families. Some of the modalities I use are attachment-based, cognitive, experiential, and solution-focused. I would be honored to be your therapist.
Hello, my name is Victoria Enriquez, and I am a marriage and family therapist intern here in Nevada. My goal as a therapist is to provide a safe space for you to share your thoughts, feelings, and life experiences, and at the same time, we will work to reach your therapeutic goals. I have worked with adults, teens, couples, and families. Some of the modalities I use are attachment-based, cognitive, experiential, and solution-focused. I would be honored to be your therapist.
(702) 819-7964 View (702) 819-7964
Photo of Heather Fedora, Marriage & Family Therapist Intern in Las Vegas, NV
Heather Fedora
Marriage & Family Therapist Intern, MFT-Int
Verified Verified
2 Endorsed
Las Vegas, NV 89117
Imagine a life when the trauma you have endured just feels like a distant memory instead of reliving it every day. Imagine a life when your body no longer betrays you with the response of fight, flight, freeze, or fawn. Imagine a life where the different parts of you can finally experience inner peace. As an EMDR-trained therapist working towards certification, my goal is to help you process and heal from the traumatic events of your past no matter how big or small they may be. Whether we want to believe it or not trauma has plagued each and every one of us either directly or indirectly.
Imagine a life when the trauma you have endured just feels like a distant memory instead of reliving it every day. Imagine a life when your body no longer betrays you with the response of fight, flight, freeze, or fawn. Imagine a life where the different parts of you can finally experience inner peace. As an EMDR-trained therapist working towards certification, my goal is to help you process and heal from the traumatic events of your past no matter how big or small they may be. Whether we want to believe it or not trauma has plagued each and every one of us either directly or indirectly.
(702) 410-6263 View (702) 410-6263
Photo of Faith Ind & Family Counseling -Heidi Hanusa LMFT, Marriage & Family Therapist in Las Vegas, NV
Faith Ind & Family Counseling -Heidi Hanusa LMFT
Marriage & Family Therapist, LMFT, MA
Verified Verified
Las Vegas, NV 89131
I work with a variety of clients from different genders, sexual orientations, races, religions, and cultures. Currently, I can not say I have an ideal client as each client is unique and has their own needs and areas of growth they would like to focus on. My strengths include my love for working with people and meeting clients where they are at on their journey to heal and grow.
I work with a variety of clients from different genders, sexual orientations, races, religions, and cultures. Currently, I can not say I have an ideal client as each client is unique and has their own needs and areas of growth they would like to focus on. My strengths include my love for working with people and meeting clients where they are at on their journey to heal and grow.
(702) 872-3258 View (702) 872-3258
Photo of Dr. Shellie J Keller, Licensed Professional Counselor in Las Vegas, NV
Dr. Shellie J Keller
Licensed Professional Counselor, CADC-I, MBA, MA, MS, PhD
Verified Verified
Las Vegas, NV 89120  (Online Only)
Waitlist for new clients
Contact me for a free consultation. We can discuss your needs, get to know each other, and decide whether we'll work together to design and complete a mental wellness plan designed for you. Mental well-being is possible with a strong therapeutic relationship.
Contact me for a free consultation. We can discuss your needs, get to know each other, and decide whether we'll work together to design and complete a mental wellness plan designed for you. Mental well-being is possible with a strong therapeutic relationship.
(725) 208-5631 View (725) 208-5631
Photo of Liberty Pfeffer, Marriage & Family Therapist Intern in Las Vegas, NV
Liberty Pfeffer
Marriage & Family Therapist Intern, MS, MFT-I
Verified Verified
1 Endorsed
Las Vegas, NV 89129
Accepting new clients! My therapeutic approach is inclusive and trauma-informed. I value my clients as whole human beings, by acknowledging the parts of themselves that have been impacted by trauma and highlighting their inner strengths and resiliency. I integrate a variety of holistic healing modalities such as Emotionally Focused Therapy (EFT) and EMDR to enhance secure connections to yourself, others, and the world.
Accepting new clients! My therapeutic approach is inclusive and trauma-informed. I value my clients as whole human beings, by acknowledging the parts of themselves that have been impacted by trauma and highlighting their inner strengths and resiliency. I integrate a variety of holistic healing modalities such as Emotionally Focused Therapy (EFT) and EMDR to enhance secure connections to yourself, others, and the world.
(702) 887-1066 View (702) 887-1066
Photo of Kara Urie-Lott (Currenting Not Accepting New Clients), Marriage & Family Therapist in Las Vegas, NV
Kara Urie-Lott (Currenting Not Accepting New Clients)
Marriage & Family Therapist, MS, LMFT
Verified Verified
Las Vegas, NV 89134
Finding the right therapist is very important and can sometimes seem overwhelming. When it comes to therapeutic change, the largest contributing factor is the relationship between therapist and client. My practice is very client centered and "real". I am dedicated to creating a safe, comfortable, and caring atmosphere for you. Albert Einstein said, "No problem can be solved on the level of consciousness that created it in the first place." I work with Individuals, couples, and families to help them create new perspectives and insights, which in turn produces new behavior and enables them to achieve their desired results.
Finding the right therapist is very important and can sometimes seem overwhelming. When it comes to therapeutic change, the largest contributing factor is the relationship between therapist and client. My practice is very client centered and "real". I am dedicated to creating a safe, comfortable, and caring atmosphere for you. Albert Einstein said, "No problem can be solved on the level of consciousness that created it in the first place." I work with Individuals, couples, and families to help them create new perspectives and insights, which in turn produces new behavior and enables them to achieve their desired results.
(702) 608-9869 View (702) 608-9869
Photo of Gina M Morelli, Clinical Social Work/Therapist in Las Vegas, NV
Gina M Morelli
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Las Vegas, NV 89144  (Online Only)
TAKING NEW CLIENTS FOR TELEHEALTH SESSIONS! Have you been suffering from depression, anxiety, fear, and a feeling of stuckness? Have you experienced a traumatic injury, and/or chronic childhood trauma and addictions that have not been healed by other talk therapies, 12 Step programs, and spiritual and/or religious practices? Do you want to feel hopeful, happy, grounded, and joyful in your life? I can help.
TAKING NEW CLIENTS FOR TELEHEALTH SESSIONS! Have you been suffering from depression, anxiety, fear, and a feeling of stuckness? Have you experienced a traumatic injury, and/or chronic childhood trauma and addictions that have not been healed by other talk therapies, 12 Step programs, and spiritual and/or religious practices? Do you want to feel hopeful, happy, grounded, and joyful in your life? I can help.
(702) 718-9783 View (702) 718-9783
Photo of Encounters Counseling and Recovery, LLC, Clinical Social Work/Therapist in Las Vegas, NV
Encounters Counseling and Recovery, LLC
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Las Vegas, NV 89149
Sometimes life has ups and downs, and sometimes it can move sideways on us. We believe that it is in the downs when we need help. Life is sometimes not easy. Are you struggling with your faith or searching for something to have faith in. We are for those who have been there, that deep dark pit and can not find your way out. You deserve to live your life abundantly. John 15:5 - Apart from me you can do nothing. We are not full of imperfect people..... we still have room for more! Everyone on our team has lived life experience, and recognize that we are also not perfect and offer unconditional positive regard to all of our clients.
Sometimes life has ups and downs, and sometimes it can move sideways on us. We believe that it is in the downs when we need help. Life is sometimes not easy. Are you struggling with your faith or searching for something to have faith in. We are for those who have been there, that deep dark pit and can not find your way out. You deserve to live your life abundantly. John 15:5 - Apart from me you can do nothing. We are not full of imperfect people..... we still have room for more! Everyone on our team has lived life experience, and recognize that we are also not perfect and offer unconditional positive regard to all of our clients.
(725) 234-3042 View (725) 234-3042
Photo of Jennifer Applebaum, Marriage & Family Therapist in Las Vegas, NV
Jennifer Applebaum
Marriage & Family Therapist, MS, LMFT
Verified Verified
Las Vegas, NV 89117
My approach to therapy is direct and solution-oriented, with a balancing measure of warm support and compassion. It is a priority that you feel safe and understood here. I will also appropriately and respectfully challenge you at times; you did not come to therapy to keep things the same. I act as a mirror, helping to identify and reflect back to you things that you may be unaware of that are contributing to the problem. With this new insight, we then decide what kind of action may be needed, wanted, and/or possible. Sometimes insight and understanding alone are enough; other cases require more.
My approach to therapy is direct and solution-oriented, with a balancing measure of warm support and compassion. It is a priority that you feel safe and understood here. I will also appropriately and respectfully challenge you at times; you did not come to therapy to keep things the same. I act as a mirror, helping to identify and reflect back to you things that you may be unaware of that are contributing to the problem. With this new insight, we then decide what kind of action may be needed, wanted, and/or possible. Sometimes insight and understanding alone are enough; other cases require more.
(725) 208-5360 View (725) 208-5360
Photo of Stephen M Thornton, Marriage & Family Therapist Intern in Las Vegas, NV
Stephen M Thornton
Marriage & Family Therapist Intern, MFT, Intern
Verified Verified
1 Endorsed
Las Vegas, NV 89107
I am passionate about helping people navigate the challenges of their lives and grow into their best selves. I work with adults, adolescents, and children (including individuals, couples, and families) on a variety of challenges including trauma, PTSD, relationship distress, behavioral challenges, anxiety, depression, and personality disorders. I am LGBTQ plus allied and sex positive. My specialty is in healing past trauma including abuse (emotional, physical, sexual), neglect, grief/loss, etc. Serious challenges are welcome. I enjoy helping people get "unstuck" so you can heal and live the life you deserve.
I am passionate about helping people navigate the challenges of their lives and grow into their best selves. I work with adults, adolescents, and children (including individuals, couples, and families) on a variety of challenges including trauma, PTSD, relationship distress, behavioral challenges, anxiety, depression, and personality disorders. I am LGBTQ plus allied and sex positive. My specialty is in healing past trauma including abuse (emotional, physical, sexual), neglect, grief/loss, etc. Serious challenges are welcome. I enjoy helping people get "unstuck" so you can heal and live the life you deserve.
(702) 872-2563 View (702) 872-2563
Photo of Charlotte Stephenson, Marriage & Family Therapist Intern in Las Vegas, NV
Charlotte Stephenson
Marriage & Family Therapist Intern, LMFT, Intern
Verified Verified
Las Vegas, NV 89145
Is your child experiencing emotional or behavioral difficulties? Does your child struggle with anxiety, sadness, or anger? You may find yourself often wondering if you are providing the "best" for your child and family in order to set them up for success. You don't have to figure it out alone. I have been working with children for over ten years and know the importance of creating a safe, nonjudgemental space.
Is your child experiencing emotional or behavioral difficulties? Does your child struggle with anxiety, sadness, or anger? You may find yourself often wondering if you are providing the "best" for your child and family in order to set them up for success. You don't have to figure it out alone. I have been working with children for over ten years and know the importance of creating a safe, nonjudgemental space.
(702) 820-2970 View (702) 820-2970
Photo of Linda Del Aguila, Marriage & Family Therapist Intern in Las Vegas, NV
Linda Del Aguila
Marriage & Family Therapist Intern, MA, MFT-I
Verified Verified
1 Endorsed
Las Vegas, NV 89148
If you are experiencing anxiety, depression, relationship issues, health issues, career blocks and feel overwhelmed...I can help! I can help you believe in yourself, embrace confidence and develop self-compassion. As a therapist, I enjoy creating safe environments, cultivating authentic relationships with clients and collaborating to bring about positive change. I am curious to learn about the environments that caused you to thrive and those in which you endured pain.
If you are experiencing anxiety, depression, relationship issues, health issues, career blocks and feel overwhelmed...I can help! I can help you believe in yourself, embrace confidence and develop self-compassion. As a therapist, I enjoy creating safe environments, cultivating authentic relationships with clients and collaborating to bring about positive change. I am curious to learn about the environments that caused you to thrive and those in which you endured pain.
(702) 803-3545 View (702) 803-3545
Photo of Arianna Gonzalez-Bueno, Clinical Social Work/Therapist in Las Vegas, NV
Arianna Gonzalez-Bueno
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Las Vegas, NV 89120  (Online Only)
Struggling with depression, anxiety, and family issues could feel isolating. However, you don’t have to deal with it on your own. I am passionate about helping clients navigate challenging and stressful life events by providing a compassionate and supportive treatment environment that promotes healing, learning, and growth. I offer a combination of mindfulness, understanding the connection between the body and mind, and learning coping skills to reduce the symptoms and create long-lasting healthy habits.
Struggling with depression, anxiety, and family issues could feel isolating. However, you don’t have to deal with it on your own. I am passionate about helping clients navigate challenging and stressful life events by providing a compassionate and supportive treatment environment that promotes healing, learning, and growth. I offer a combination of mindfulness, understanding the connection between the body and mind, and learning coping skills to reduce the symptoms and create long-lasting healthy habits.
(702) 842-9860 View (702) 842-9860
Photo of Jessica Hass, Clinical Social Work/Therapist in Las Vegas, NV
Jessica Hass
Clinical Social Work/Therapist, MS, LCSW
Verified Verified
2 Endorsed
Las Vegas, NV 89123
My clinical focus is on adults who need education and/or support to understand how emotional neglect, narcissistic abuse, and psychological/emotional abuse have affected their self-image, relationships, choices in partners and friends, and behavioral patterns. I work with clients who have experienced C-PTSD which develops in response to long-term trauma, abuse, and/or emotional neglect. I can also help those trying to figure out if they’re in a relationship with a narcissist or wanting to learn healthier boundaries to better manage their relationship, in any capacity, with loved ones demonstrating narcissistic traits.
My clinical focus is on adults who need education and/or support to understand how emotional neglect, narcissistic abuse, and psychological/emotional abuse have affected their self-image, relationships, choices in partners and friends, and behavioral patterns. I work with clients who have experienced C-PTSD which develops in response to long-term trauma, abuse, and/or emotional neglect. I can also help those trying to figure out if they’re in a relationship with a narcissist or wanting to learn healthier boundaries to better manage their relationship, in any capacity, with loved ones demonstrating narcissistic traits.
(702) 660-0174 View (702) 660-0174
Photo of Nichole Henderson, Marriage & Family Therapist in Las Vegas, NV
Nichole Henderson
Marriage & Family Therapist, MS, LMFT
Verified Verified
12 Endorsed
Las Vegas, NV 89134  (Online Only)
Waitlist for new clients
What you focus on GROWS. Do you feel seen? Isaiah 58:11. Do you feel heard? Where do you go to fill your emotional and spiritual tank? I offer unique, specialized faith-based therapy services designed to help clients and families build a Victorious identity. Providing two-way discussions that bridge the gap to help you with difficult life transformations. It's time to unlock fear, pain, confusion, sexual compulsivity, unresolved grief & loss, and any barriers that keep you from living a Christ-filled lifestyle. I practice in Nevada Texas & Virginia. I ONLY provide services through video platforms.
What you focus on GROWS. Do you feel seen? Isaiah 58:11. Do you feel heard? Where do you go to fill your emotional and spiritual tank? I offer unique, specialized faith-based therapy services designed to help clients and families build a Victorious identity. Providing two-way discussions that bridge the gap to help you with difficult life transformations. It's time to unlock fear, pain, confusion, sexual compulsivity, unresolved grief & loss, and any barriers that keep you from living a Christ-filled lifestyle. I practice in Nevada Texas & Virginia. I ONLY provide services through video platforms.
(702) 475-5116 View (702) 475-5116
Photo of Dena R Johns, Marriage & Family Therapist in Las Vegas, NV
Dena R Johns
Marriage & Family Therapist, MA, MFT
Verified Verified
7 Endorsed
Las Vegas, NV 89128
You may be feeling overwhelmed trying to find the right therapist, but it's an important step in healing. When it comes to therapeutic change, I believe the greatest contributing factor is the relationship between therapist and client. My practice is honest, genuine while being direct. I try to create a comfortable and caring atmosphere. I work with individuals, couples, and families to create new perspectives and insights to reach desired results. My specialties are relationship issues including infertility, postpartum issues, prenatal concerns, parenting, divorce, grief, loss, and trauma.
You may be feeling overwhelmed trying to find the right therapist, but it's an important step in healing. When it comes to therapeutic change, I believe the greatest contributing factor is the relationship between therapist and client. My practice is honest, genuine while being direct. I try to create a comfortable and caring atmosphere. I work with individuals, couples, and families to create new perspectives and insights to reach desired results. My specialties are relationship issues including infertility, postpartum issues, prenatal concerns, parenting, divorce, grief, loss, and trauma.
(702) 628-5192 View (702) 628-5192

How does your Therapist compare?

Number of Therapists in Las Vegas, NV

1,000+

Average cost per session

$130

Therapists in Las Vegas, NV who prioritize treating:

91% Anxiety
88% Depression
76% Trauma and PTSD
76% Self Esteem
75% Relationship Issues
70% Coping Skills
70% Stress

Average years in practice

10 Years

Top 3 insurances accepted

71% Aetna
61% Cigna and Evernorth
59% UnitedHealthcare UHC | UBH

How Therapists in Las Vegas, NV see their clients

66% In Person and Online
34% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Las Vegas?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.