Therapists in Salt Lake City, UT
Jeff Kocherhans
Psychologist
Verified Verified
Salt Lake City, UT 84106
It takes courage to seek the help of a therapist. My primary concern when I first meet a client is to respond with empathy and sensitivity to the distress which brings you to my office. In an atmosphere of genuine safety and acceptance we can begin the process of collaborating to understand and resolve your concerns. I draw on a number of theoretical perspectives and more than 20 years of clinical experience to provide therapy that is as effective as possible, in a compassionate, confidential and comfortable setting.
It takes courage to seek the help of a therapist. My primary concern when I first meet a client is to respond with empathy and sensitivity to the distress which brings you to my office. In an atmosphere of genuine safety and acceptance we can begin the process of collaborating to understand and resolve your concerns. I draw on a number of theoretical perspectives and more than 20 years of clinical experience to provide therapy that is as effective as possible, in a compassionate, confidential and comfortable setting.
Liz McCooey
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Salt Lake City, UT 84111
I believe that connection can be an incredible catalyst for change. I am excited about creating connections with my clients and supporting them as they explore where they want to go. I enjoy working with adolescents, young adults, and adults experiencing life transitions, anxiety, depression, and the impacts of trauma. Exploring body image with clients is also something that I am passionate about.
I believe that connection can be an incredible catalyst for change. I am excited about creating connections with my clients and supporting them as they explore where they want to go. I enjoy working with adolescents, young adults, and adults experiencing life transitions, anxiety, depression, and the impacts of trauma. Exploring body image with clients is also something that I am passionate about.
Amy O. Davis
Counselor, CMHC
Verified Verified
Salt Lake City, UT 84102
Do you wish you had deeper, more peaceful relationships? Are there issues from the past that still linger in the present? Are you feeling isolated and alone or just wish daily life wasn't such a struggle? The problems that you face are not insurmountable. There are skillful ways to build bridges and create harmony with others as well as resolve the past and feel hopeful about the future. There is a way to find joy in everyday life.
Do you wish you had deeper, more peaceful relationships? Are there issues from the past that still linger in the present? Are you feeling isolated and alone or just wish daily life wasn't such a struggle? The problems that you face are not insurmountable. There are skillful ways to build bridges and create harmony with others as well as resolve the past and feel hopeful about the future. There is a way to find joy in everyday life.
Jessica Little
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Salt Lake City, UT 84109
Waitlist for new clients
I believe that each person has the innate ability to overcome life's challenging obstacles. I'm committed to supporting each client and often times their family members through their journey. I have extensive experience working with complex/developmental trauma, PTSD/TBI, attachment disorders, dissociative identity disorders, personality disorders, suicide ideation/intervention/attempt, LGBTQ issues, Veteran specific services and place an emphasis on using the most advanced evidenced based modalities in my practice with clients.
I believe that each person has the innate ability to overcome life's challenging obstacles. I'm committed to supporting each client and often times their family members through their journey. I have extensive experience working with complex/developmental trauma, PTSD/TBI, attachment disorders, dissociative identity disorders, personality disorders, suicide ideation/intervention/attempt, LGBTQ issues, Veteran specific services and place an emphasis on using the most advanced evidenced based modalities in my practice with clients.
Terri Jones
Counselor, CMHC, MEd
Verified Verified
2 Endorsed
Salt Lake City, UT 84105
Not accepting new clients
Life doesn’t always go according to plan. And, sometimes there isn’t a plan, or it’s someone else’s plan, or the plan simply isn’t working. I offer a compassionate space where you can feel safe and supported as we explore the unexpected or ongoing turbulence your life. My trauma-informed approach to counseling is centered on building a trust-based collaboration that will support you as you begin to experience meaningful change. We’ll rely on a process of discovery to determine which counseling approach, or combination of approaches, will fit best for you. Together we’ll uncover your unique path to the life you want to live.
Life doesn’t always go according to plan. And, sometimes there isn’t a plan, or it’s someone else’s plan, or the plan simply isn’t working. I offer a compassionate space where you can feel safe and supported as we explore the unexpected or ongoing turbulence your life. My trauma-informed approach to counseling is centered on building a trust-based collaboration that will support you as you begin to experience meaningful change. We’ll rely on a process of discovery to determine which counseling approach, or combination of approaches, will fit best for you. Together we’ll uncover your unique path to the life you want to live.
Elise Scribner
Clinical Social Work/Therapist, LCSW
Verified Verified
Salt Lake City, UT 84103
I believe healing is all about connection and integration. As a teen or adult, traumatic events, hard emotions, or living as a marginalized person in our societal structures can tend to leave us feeling defeated, isolated, and/or hopeless. Or, sometimes we just feel stuck in life. With a client-led approach, we can use a variety of interventions that you feel would help the most, including EMDR, DBT, Internal Family Systems Therapy, Acceptance and Commitment Therapy, and spirituality development.
I believe healing is all about connection and integration. As a teen or adult, traumatic events, hard emotions, or living as a marginalized person in our societal structures can tend to leave us feeling defeated, isolated, and/or hopeless. Or, sometimes we just feel stuck in life. With a client-led approach, we can use a variety of interventions that you feel would help the most, including EMDR, DBT, Internal Family Systems Therapy, Acceptance and Commitment Therapy, and spirituality development.
Kellie Clement
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Salt Lake City, UT 84111 (Online Only)
Kellie Clement is one of a handful of Certified Gottman Method Couples Therapists in the region. Her style is warm, open, accepting and often humorous. She works with couples and individuals from all walks of life and has experience working with diverse populations, including LGBTQ+ individuals and couples.
Kellie Clement is one of a handful of Certified Gottman Method Couples Therapists in the region. Her style is warm, open, accepting and often humorous. She works with couples and individuals from all walks of life and has experience working with diverse populations, including LGBTQ+ individuals and couples.
Tonya Lundahl
Clinical Social Work/Therapist, LCSW
Verified Verified
Salt Lake City, UT 84111
Are you unhappy, but can’t seem to pinpoint the cause? Have you lost your true self in a difficult relationship? Is your anxiety or depression getting the better of you? Are you drinking more than normal? Feeling disconnected from yourself and isolated from people who support you? Sometimes when people are unhappy, they search within, assuming something is “wrong” with them. I can help you explore your inner and outer world. We’ll examine your core beliefs, motivations, relationships, and most importantly, what you are and are not responsible for; let’s look at the situations you're experiencing and figure it out together.
Are you unhappy, but can’t seem to pinpoint the cause? Have you lost your true self in a difficult relationship? Is your anxiety or depression getting the better of you? Are you drinking more than normal? Feeling disconnected from yourself and isolated from people who support you? Sometimes when people are unhappy, they search within, assuming something is “wrong” with them. I can help you explore your inner and outer world. We’ll examine your core beliefs, motivations, relationships, and most importantly, what you are and are not responsible for; let’s look at the situations you're experiencing and figure it out together.
Dr. Jinna Lee
Psychologist, PhD
Verified Verified
Salt Lake City, UT 84101 (Online Only)
Whether you are seeking to tackle anxiety and mood, heal from trauma, or just want to get your life on track and become the person you want to be, I can help. At Signature Psychology, I provide highly personalized care based on your needs and preferences, using a collaborate model that is the gold standard for psychotherapy. I utilize methods grounded in science and research, balanced with a humanistic viewpoint. However, every person is different. Some benefit from structure. Others do better when things are more freewheeling. You and I will decide together which approach is best for you.
Whether you are seeking to tackle anxiety and mood, heal from trauma, or just want to get your life on track and become the person you want to be, I can help. At Signature Psychology, I provide highly personalized care based on your needs and preferences, using a collaborate model that is the gold standard for psychotherapy. I utilize methods grounded in science and research, balanced with a humanistic viewpoint. However, every person is different. Some benefit from structure. Others do better when things are more freewheeling. You and I will decide together which approach is best for you.
Breeze Hannaford
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Salt Lake City, UT 84105
As a therapist I empower individuals to see their wholeness, to reclaim their sense of personal value, and to rebuild their lives after trauma and marginalization. Utilizing a variety of therapeutic interventions in conjunction with a great deal of empathy, I support individuals along their healing journey. I am always amazed at the resilience of the human spirit and am committed to providing the therapeutic space necessary for individuals such as yourself to heal and to create a life full of purpose and meaning. I have over 15 years of experience in providing professional mental health support to a wide variety of clientele.
As a therapist I empower individuals to see their wholeness, to reclaim their sense of personal value, and to rebuild their lives after trauma and marginalization. Utilizing a variety of therapeutic interventions in conjunction with a great deal of empathy, I support individuals along their healing journey. I am always amazed at the resilience of the human spirit and am committed to providing the therapeutic space necessary for individuals such as yourself to heal and to create a life full of purpose and meaning. I have over 15 years of experience in providing professional mental health support to a wide variety of clientele.
Jessica Flynn
Psychologist, PhD
Verified Verified
Salt Lake City, UT 84119 (Online Only)
I provide compassionate, LGBTQIA+ and anti-racist, evidence-based care for those suffering from mood and anxiety symptoms. Teens, adults, couples and families. Telehealth and self-pay only. Utah residents only. (I cannot provide care from a full DBT program, however, I can provide DBT-informed care if that is appropriate).
I provide compassionate, LGBTQIA+ and anti-racist, evidence-based care for those suffering from mood and anxiety symptoms. Teens, adults, couples and families. Telehealth and self-pay only. Utah residents only. (I cannot provide care from a full DBT program, however, I can provide DBT-informed care if that is appropriate).
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Kimberly O Sieber
Psychologist, PhD
Verified Verified
Salt Lake City, UT 84123
Life is stressful. We all know that stress can wreak havoc on our minds and bodies, including depression, anxiety, and chronic health conditions. My clients come from a variety of backgrounds, but all of them have one thing in common: a desire for well-being. This can be difficult when facing life changes, relationship problems, health issues, and other personal challenges. Therapy can help you adjust to these stressors and to learn skills to help you cope with them. This may include understanding your coping styles that have been ineffective and to facilitate more healthy patterns.
Life is stressful. We all know that stress can wreak havoc on our minds and bodies, including depression, anxiety, and chronic health conditions. My clients come from a variety of backgrounds, but all of them have one thing in common: a desire for well-being. This can be difficult when facing life changes, relationship problems, health issues, and other personal challenges. Therapy can help you adjust to these stressors and to learn skills to help you cope with them. This may include understanding your coping styles that have been ineffective and to facilitate more healthy patterns.
Gary Anderson
Counselor, LCMHC
Verified Verified
Salt Lake City, UT 84101 (Online Only)
Are you seeking a therapist who brings real-world experience and a down-to-earth approach to your journey? With over 25 years of diverse experience in education, guidance counseling, social work, and mental health treatment, I offer practical solutions to everyday challenges. I strive to be unconventional, creating a safe space where you can be yourself and find genuine support.
Are you seeking a therapist who brings real-world experience and a down-to-earth approach to your journey? With over 25 years of diverse experience in education, guidance counseling, social work, and mental health treatment, I offer practical solutions to everyday challenges. I strive to be unconventional, creating a safe space where you can be yourself and find genuine support.
Lori Dekeyzer
Psychologist, PhD
Verified Verified
Salt Lake City, UT 84117
If you are dissatisfied in your life or career, have difficulties parenting, or experience symptoms such as excessive worry, anxiety, depression, low self-esteem, I invite you to contact me. Together we can identify strategies and build skills to give you the tools to live a more satisfying and productive life. The habits you developed and use unconsciously in your day to day life may not be serving you. Great news! You have the power to examine your tendency to repeat the same mental and behavioral responses that have led to your current difficulties. You can make positive changes in how you experience your life. Let's get started.
If you are dissatisfied in your life or career, have difficulties parenting, or experience symptoms such as excessive worry, anxiety, depression, low self-esteem, I invite you to contact me. Together we can identify strategies and build skills to give you the tools to live a more satisfying and productive life. The habits you developed and use unconsciously in your day to day life may not be serving you. Great news! You have the power to examine your tendency to repeat the same mental and behavioral responses that have led to your current difficulties. You can make positive changes in how you experience your life. Let's get started.
Kasy Martell
Pre-Licensed Professional, MSW, CSW
Verified Verified
1 Endorsed
Salt Lake City, UT 84121
The journey to truly understanding ourselves can be a difficult and daunting task to navigate alone. In one moment, we may feel like the wind is in our sails, and without warning we may get caught up and trapped in the same familiar storms of shame, trauma, and pain. This can feel isolating and lonely, but you don’t have to be alone in life’s storms. As a therapist my aim is to help you reach self-acceptance, inner tranquility, and personal understanding to better endure and overcome any poor weather that life sends your way.
The journey to truly understanding ourselves can be a difficult and daunting task to navigate alone. In one moment, we may feel like the wind is in our sails, and without warning we may get caught up and trapped in the same familiar storms of shame, trauma, and pain. This can feel isolating and lonely, but you don’t have to be alone in life’s storms. As a therapist my aim is to help you reach self-acceptance, inner tranquility, and personal understanding to better endure and overcome any poor weather that life sends your way.
Garrett Pollert
Psychologist, PhD
Verified Verified
1 Endorsed
Salt Lake City, UT 84101
I am a clinical psychologist specialized in treating eating disorders, binge eating, anxiety, depression, and trauma. All treatments are based on Cognitive Behavior Therapy principles and are structured individually to your needs. I provide an open, safe, non-judgmental space where we can collaboratively work to reduce your symptoms and improve your life. In treatment, we set individualized goals, create a treatment plan specific to your needs, and focus on the most effective and up-to-date treatment methods for the difficulties you've been experiencing.
I am a clinical psychologist specialized in treating eating disorders, binge eating, anxiety, depression, and trauma. All treatments are based on Cognitive Behavior Therapy principles and are structured individually to your needs. I provide an open, safe, non-judgmental space where we can collaboratively work to reduce your symptoms and improve your life. In treatment, we set individualized goals, create a treatment plan specific to your needs, and focus on the most effective and up-to-date treatment methods for the difficulties you've been experiencing.
Marissa Miller
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Salt Lake City, UT 84111
Waitlist for new clients
“"Finding yourself" is not really how it works. You aren't a ten-dollar bill in last winter's coat pocket. You are also not lost. Your true self is right there, buried under cultural conditioning, other people's opinions, and inaccurate conclusions you drew as a kid that became your beliefs about who you are. "Finding yourself" is actually returning to yourself. An unlearning, an excavation, a remembering who you were before the world got its hands on you.” ― Emily McDowell
“"Finding yourself" is not really how it works. You aren't a ten-dollar bill in last winter's coat pocket. You are also not lost. Your true self is right there, buried under cultural conditioning, other people's opinions, and inaccurate conclusions you drew as a kid that became your beliefs about who you are. "Finding yourself" is actually returning to yourself. An unlearning, an excavation, a remembering who you were before the world got its hands on you.” ― Emily McDowell
Lisa Dickman
Clinical Social Work/Therapist, LCSW
Verified Verified
Salt Lake City, UT 84101 (Online Only)
Hello, I'm Lisa, a Licensed Clinical Social Worker (LCSW) with over 20 years of experience across various mental health settings. My specializations lie in working with individuals who are at a point of readiness for self-discovery and personal growth. I am deeply passionate about assisting others in overcoming the challenges that hinder their lives. Through psychoeducation and the provision of a toolbox filled with coping tools, I will guide you in establishing realistic goals, boundaries, and expectations. Together, we will cultivate self-compassion to promote healing and restore peace in your life.
Hello, I'm Lisa, a Licensed Clinical Social Worker (LCSW) with over 20 years of experience across various mental health settings. My specializations lie in working with individuals who are at a point of readiness for self-discovery and personal growth. I am deeply passionate about assisting others in overcoming the challenges that hinder their lives. Through psychoeducation and the provision of a toolbox filled with coping tools, I will guide you in establishing realistic goals, boundaries, and expectations. Together, we will cultivate self-compassion to promote healing and restore peace in your life.
Lydia Bullock
Clinical Social Work/Therapist, LCSW
Verified Verified
Salt Lake City, UT 84101 (Online Only)
I am a Licensed Clinical Social Worker with 10+ years of experience. I have worked with individuals of all ages and backgrounds. My work experience includes working in hospice with end of life care, medical social work, crisis intervention and inpatient mental health. I use a strengths based therapy to help individuals find their strengths and use those strengths to overcome their unique challenges and meet their goals.
I am a Licensed Clinical Social Worker with 10+ years of experience. I have worked with individuals of all ages and backgrounds. My work experience includes working in hospice with end of life care, medical social work, crisis intervention and inpatient mental health. I use a strengths based therapy to help individuals find their strengths and use those strengths to overcome their unique challenges and meet their goals.
Annie Ritchie
Pre-Licensed Professional
Verified Verified
1 Endorsed
Salt Lake City, UT 84107
Taking the leap into therapy is a courageous step, and I am excited to be part of your journey. I invite you to dive into this space where it’s all about you – your thoughts, your feelings, and your growth. Therapy becomes a toolbox, revealing tools you might not have known were within your reach. You will learn strategies that can be applied throughout your lifetime to navigate the diverse challenges that come your way. I prioritize creating an atmosphere of trust and non-judgment, where you can freely express your emotions. Together, we will tackle challenges, explore insights and chart a course for positive change.
Taking the leap into therapy is a courageous step, and I am excited to be part of your journey. I invite you to dive into this space where it’s all about you – your thoughts, your feelings, and your growth. Therapy becomes a toolbox, revealing tools you might not have known were within your reach. You will learn strategies that can be applied throughout your lifetime to navigate the diverse challenges that come your way. I prioritize creating an atmosphere of trust and non-judgment, where you can freely express your emotions. Together, we will tackle challenges, explore insights and chart a course for positive change.
See more therapy options for Salt Lake City
How does your Therapist compare?
Number of Therapists in Salt Lake City, UT
1,000+
Average cost per session
$150
Therapists in Salt Lake City, UT who prioritize treating:
92% | Anxiety |
88% | Depression |
78% | Trauma and PTSD |
73% | Relationship Issues |
71% | Self Esteem |
66% | Stress |
63% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
64% | BlueCross and BlueShield |
60% | SelectHealth |
57% | UnitedHealthcare UHC | UBH |
How Therapists in Salt Lake City, UT see their clients
72% | In Person and Online | |
28% | Online Only |
Gender breakdown
72% | Female | |
27% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Salt Lake City?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.