Therapists in Los Angeles, CA

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Photo of Emily Arthur, Clinical Social Work/Therapist in Los Angeles, CA
Emily Arthur
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90048
Emily is a Licensed Clinical Social Worker, who is passionate about recognizing the unique individuality of each person that she works with. She understands that there is no one size fits all approach in therapy. Emily is originally from Virginia, where she obtained her undergraduate degree in Psychology from George Mason University, and her Master of Social Work degree from Virginia Commonwealth University in 2010. Since graduating, she has worked in a variety of settings including schools, hospitals, community mental health, detox, residential, partial hospitalization, and intensive outpatient addiction treatment.
Emily is a Licensed Clinical Social Worker, who is passionate about recognizing the unique individuality of each person that she works with. She understands that there is no one size fits all approach in therapy. Emily is originally from Virginia, where she obtained her undergraduate degree in Psychology from George Mason University, and her Master of Social Work degree from Virginia Commonwealth University in 2010. Since graduating, she has worked in a variety of settings including schools, hospitals, community mental health, detox, residential, partial hospitalization, and intensive outpatient addiction treatment.
(323) 870-1478 View (323) 870-1478
Photo of Dr. Carlos Albert Jimenez in Los Angeles, CA
Dr. Carlos Albert Jimenez
PsyD
Verified Verified
Los Angeles, CA 90026
Not accepting new clients
My practice focuses on what is unique to your life experience through compassionate listening & careful attention to the thoughts, feelings, speech, & symptoms of past & present trauma. Those closest to us are not always able to make sense of our most intimate experiences, which can often become a source of distress. I create a safe space in which you can speak freely & elaborate on your concerns in finding the words that make sense of your suffering. I follow a psychoanalytic approach that explores your concerns in-depth, allowing you to be heard, seen, & understood in ways that are attuned to your life context & experiences.
My practice focuses on what is unique to your life experience through compassionate listening & careful attention to the thoughts, feelings, speech, & symptoms of past & present trauma. Those closest to us are not always able to make sense of our most intimate experiences, which can often become a source of distress. I create a safe space in which you can speak freely & elaborate on your concerns in finding the words that make sense of your suffering. I follow a psychoanalytic approach that explores your concerns in-depth, allowing you to be heard, seen, & understood in ways that are attuned to your life context & experiences.
(213) 566-4812 View (213) 566-4812
Photo of A Little Light Psychotherapy Group, Marriage & Family Therapist in Los Angeles, CA
A Little Light Psychotherapy Group
Marriage & Family Therapist, MA, MFT
Verified Verified
1 Endorsed
Los Angeles, CA 90036
If you’ve ever found yourself in a dark place, then you know that you instinctually look for the light. Things happen in our lives that throw us into dark places. It’s easy to get stuck in these places and we can have trouble finding a way out by ourselves. However, we all have the potential to restore and brighten our light again, sometimes we just need a helping hand. We will be that helping hand. Whether your darkness is anxiety, sadness, trauma, low self-esteem, body image issues, ADHD, or relationship dissatisfaction, we will climb into that dark place with you so that you’re not looking for that light alone.
If you’ve ever found yourself in a dark place, then you know that you instinctually look for the light. Things happen in our lives that throw us into dark places. It’s easy to get stuck in these places and we can have trouble finding a way out by ourselves. However, we all have the potential to restore and brighten our light again, sometimes we just need a helping hand. We will be that helping hand. Whether your darkness is anxiety, sadness, trauma, low self-esteem, body image issues, ADHD, or relationship dissatisfaction, we will climb into that dark place with you so that you’re not looking for that light alone.
(424) 320-0353 View (424) 320-0353
Photo of Martin Bordson, Marriage & Family Therapist in Los Angeles, CA
Martin Bordson
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90006
Hello, my name is Martin Bordson, and I am a Licensed Marriage and Family Therapist with 38 years of experience in the field (24 licensed) and based in San Diego California. I only take 6 to 10 clients at a time so I can do my best work while also enjoying my hobbies like traveling, learning languages, sailing, playing music, and hiking. I immigrated from Mexico after HS, so I'm fully bilingual (Spanish) and bi-cultural, and also, I have traveled the world and speak other languages like Italian and French.
Hello, my name is Martin Bordson, and I am a Licensed Marriage and Family Therapist with 38 years of experience in the field (24 licensed) and based in San Diego California. I only take 6 to 10 clients at a time so I can do my best work while also enjoying my hobbies like traveling, learning languages, sailing, playing music, and hiking. I immigrated from Mexico after HS, so I'm fully bilingual (Spanish) and bi-cultural, and also, I have traveled the world and speak other languages like Italian and French.
(213) 577-2406 View (213) 577-2406
Photo of Therapy For Relationship Healing And Growth Eden Ghatan, Marriage & Family Therapist in Los Angeles, CA
Therapy For Relationship Healing And Growth Eden Ghatan
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Los Angeles, CA 90024
Hi, I'm Eden! If you're ready to heal your relationship with yourself and others, you're in the right place. I know starting therapy can feel intimidating and vulnerable. Finding a therapist you connect with is an important part of the process. I'm here to empower you to thrive. In our work, we'll get in touch with your inner strengths. Together, we'll help you gain clarity, develop greater self-confidence, establish healthy boundaries, deepen your connections, find relief, and heal. I'm deeply committed to helping those I work with to live their best lives and find hope. Let's embark on a journey of exploration and growth together!
Hi, I'm Eden! If you're ready to heal your relationship with yourself and others, you're in the right place. I know starting therapy can feel intimidating and vulnerable. Finding a therapist you connect with is an important part of the process. I'm here to empower you to thrive. In our work, we'll get in touch with your inner strengths. Together, we'll help you gain clarity, develop greater self-confidence, establish healthy boundaries, deepen your connections, find relief, and heal. I'm deeply committed to helping those I work with to live their best lives and find hope. Let's embark on a journey of exploration and growth together!
(424) 375-6418 View (424) 375-6418
Photo of Crystal Williams, Clinical Social Work/Therapist in Los Angeles, CA
Crystal Williams
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90037
My name is Crystal Williams and I am a Licensed Clinical Social Worker based in Long Beach serving California clients via telehealth. I work with adolescents and adults experiencing life transitions, trauma, anxiety, and depression. I find strategies that will work for each individual, including psychodynamic therapy, brief problem solving, and mindfulness & acceptance. I am trauma-informed and aim to provide a corrective, validating emotional experience. I offer a non-judgemental space to unpack life's worries and teach skills to help soften the symptoms that prevent you from living to your full potential.
My name is Crystal Williams and I am a Licensed Clinical Social Worker based in Long Beach serving California clients via telehealth. I work with adolescents and adults experiencing life transitions, trauma, anxiety, and depression. I find strategies that will work for each individual, including psychodynamic therapy, brief problem solving, and mindfulness & acceptance. I am trauma-informed and aim to provide a corrective, validating emotional experience. I offer a non-judgemental space to unpack life's worries and teach skills to help soften the symptoms that prevent you from living to your full potential.
(213) 221-1496 View (213) 221-1496
Photo of Melanie Lapeyrolerie, Clinical Social Work/Therapist in Los Angeles, CA
Melanie Lapeyrolerie
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90062
My name is Melanie Lapeyrolerie and I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California, and working with clients statewide via telehealth. I work with adults ages 18-65+ and specialize in anxiety, depression, stress, trauma, alcohol, and substance abuse disorders, and use Cognitive Behavioral Therapy, Psychodynamic, Acceptance and Commitment Therapy to help my clients feel better and improve in their daily lives.
My name is Melanie Lapeyrolerie and I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California, and working with clients statewide via telehealth. I work with adults ages 18-65+ and specialize in anxiety, depression, stress, trauma, alcohol, and substance abuse disorders, and use Cognitive Behavioral Therapy, Psychodynamic, Acceptance and Commitment Therapy to help my clients feel better and improve in their daily lives.
(323) 433-6443 View (323) 433-6443
Photo of Nargess Fassih - Soul Strategy Therapy , Marriage & Family Therapist in Los Angeles, CA
Nargess Fassih - Soul Strategy Therapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
Los Angeles, CA 90049  (Online Only)
On the surface, life seems to be going smoothly. On the inside, it's a different story. Anxiety, depression, and stress quietly chip away at your well-being and relationships. What once proved effective might now fall short as circumstances shift, and your life and goals evolve. Perhaps you're mid-career, grappling with the elusive balance between personal and professional life. Maybe you've ticked off the milestones on your "roadmap to success" yet yearn for more depth and meaning. If this narrative resonates with you, and you're here in search of a solution, welcome and congratulations on taking this pivotal first step!
On the surface, life seems to be going smoothly. On the inside, it's a different story. Anxiety, depression, and stress quietly chip away at your well-being and relationships. What once proved effective might now fall short as circumstances shift, and your life and goals evolve. Perhaps you're mid-career, grappling with the elusive balance between personal and professional life. Maybe you've ticked off the milestones on your "roadmap to success" yet yearn for more depth and meaning. If this narrative resonates with you, and you're here in search of a solution, welcome and congratulations on taking this pivotal first step!
(424) 688-6044 View (424) 688-6044
Photo of Daniel Ahearn, Marriage & Family Therapist in Los Angeles, CA
Daniel Ahearn
Marriage & Family Therapist, LMFT, CADC
Verified Verified
Los Angeles, CA 90065  (Online Only)
My ideal client seeks transformation, aiming to heal attachment wounds and improve relationships. They struggle with emotional distress affecting their connections and self-perception. Their goals include building resilience, understanding their emotions, and fostering meaningful change. They value mindfulness for mental and emotional well-being, appreciate nature's healing role, and are mindful of the interconnectedness between individual and collective health. They aspire to self-awareness, self-compassion, and contributing to a more equitable society, embracing a journey of self-discovery and community mindfulness.
My ideal client seeks transformation, aiming to heal attachment wounds and improve relationships. They struggle with emotional distress affecting their connections and self-perception. Their goals include building resilience, understanding their emotions, and fostering meaningful change. They value mindfulness for mental and emotional well-being, appreciate nature's healing role, and are mindful of the interconnectedness between individual and collective health. They aspire to self-awareness, self-compassion, and contributing to a more equitable society, embracing a journey of self-discovery and community mindfulness.
(323) 746-0882 View (323) 746-0882
Photo of Alle Weldy - Anew Era TMS & Psychiatry, Marriage & Family Therapist in Los Angeles, CA
Alle Weldy - Anew Era TMS & Psychiatry
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90025
Alle Rhames Weldy, L.M.F.T., is a devoted psychotherapist with over 13 years of experience in behavioral health. She passionately supports adults aged 18-64 of all backgrounds, specializing in areas such as life transitions and family dynamics. Alle's approach revolves around the Client-Centered Approach, tailoring sessions to meet each client's unique needs and aspirations. Her empathetic and adaptable nature ensures clients feel understood and supported on their journey to healing and improved mental well-being.
Alle Rhames Weldy, L.M.F.T., is a devoted psychotherapist with over 13 years of experience in behavioral health. She passionately supports adults aged 18-64 of all backgrounds, specializing in areas such as life transitions and family dynamics. Alle's approach revolves around the Client-Centered Approach, tailoring sessions to meet each client's unique needs and aspirations. Her empathetic and adaptable nature ensures clients feel understood and supported on their journey to healing and improved mental well-being.
(424) 999-0762 View (424) 999-0762
Photo of Pauline Lalezari, Marriage & Family Therapist in Los Angeles, CA
Pauline Lalezari
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90025
Welcome! Therapy should be practical and approachable. As a relationship specialist, my collaborative focus is on the "why" of where you are. When we understand why, we can navigate the hurdles getting in your way with insight and healthy coping skills that are effective. You will not be alone in this; we will be working together on expanding awareness of your thoughts, feelings and ways that you engage with the world. This process opens up space for healthier, more intentional relationships that you can actually enjoy (including the one with yourself)! At the core of my practice is an authentic, warm and compassionate presence.
Welcome! Therapy should be practical and approachable. As a relationship specialist, my collaborative focus is on the "why" of where you are. When we understand why, we can navigate the hurdles getting in your way with insight and healthy coping skills that are effective. You will not be alone in this; we will be working together on expanding awareness of your thoughts, feelings and ways that you engage with the world. This process opens up space for healthier, more intentional relationships that you can actually enjoy (including the one with yourself)! At the core of my practice is an authentic, warm and compassionate presence.
(424) 286-4825 View (424) 286-4825
Photo of Joseph Verrone, Clinical Social Work/Therapist in Los Angeles, CA
Joseph Verrone
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90049
I believe that change can happen when you least expect it, and therapy is a wonderful way to look at what is holding you back and understand yourself. I bring an empathic, caring persona to the therapeutic process and believe that the relationship developed in therapy is a powerful tool for insight and growth. I have worked with many patients to develop an increased capacity for self-reflection and to apply skills learned in therapy to creating a more fulfilled life. I see children, teens and adults in my practice.
I believe that change can happen when you least expect it, and therapy is a wonderful way to look at what is holding you back and understand yourself. I bring an empathic, caring persona to the therapeutic process and believe that the relationship developed in therapy is a powerful tool for insight and growth. I have worked with many patients to develop an increased capacity for self-reflection and to apply skills learned in therapy to creating a more fulfilled life. I see children, teens and adults in my practice.
(310) 906-4298 View (310) 906-4298
Photo of Mitchell Hale, Associate Clinical Social Worker in Los Angeles, CA
Mitchell Hale
Associate Clinical Social Worker, ACSW
Verified Verified
1 Endorsed
Los Angeles, CA 90025
I am a Los Angeles-based psychotherapist dedicated to helping my clients live happier lives through reducing internal shame, cultivating self-compassion and rewriting limiting personal narratives. I primarily works with adolescents and adult clients (ages 13 – 45) and is experienced in trauma work and LGBTQIA+ issues.
I am a Los Angeles-based psychotherapist dedicated to helping my clients live happier lives through reducing internal shame, cultivating self-compassion and rewriting limiting personal narratives. I primarily works with adolescents and adult clients (ages 13 – 45) and is experienced in trauma work and LGBTQIA+ issues.
(310) 340-2172 View (310) 340-2172
Photo of Avigail Schotz, Marriage & Family Therapist in Los Angeles, CA
Avigail Schotz
Marriage & Family Therapist, LMFT
Verified Verified
8 Endorsed
Los Angeles, CA 90036  (Online Only)
MARCH Update: Space is available in two online therapy groups: one supporting people who are feeling isolated, and another group supporting single parents.... My work is collaborative and client-centered. Your goals are my goals, and understanding the values that underlie those goals often drives my curiosity. My aim is help you get space from your problems so that what's most important to you - your hopes, dreams, and values, take center stage.
MARCH Update: Space is available in two online therapy groups: one supporting people who are feeling isolated, and another group supporting single parents.... My work is collaborative and client-centered. Your goals are my goals, and understanding the values that underlie those goals often drives my curiosity. My aim is help you get space from your problems so that what's most important to you - your hopes, dreams, and values, take center stage.
(213) 401-7808 View (213) 401-7808
Photo of Emily Rued, Marriage & Family Therapist in Los Angeles, CA
Emily Rued
Marriage & Family Therapist, LMFT
Verified Verified
6 Endorsed
Los Angeles, CA 90029
Do you love your craft but find the business side of things can be hard on your mental health? I've been there and I can help. There is so much out of your control, no wonder anxiety and depression are common experiences for creatives. Therapy will help you gain a better understanding of who you are, where you come from, and how to cope with and respond to challenges. I offer a personalized approach to therapy designed to help you discover new insights into yourself and your relationships. I work to create a space where you have the freedom to express yourself without judgment and leave having felt heard and understood.
Do you love your craft but find the business side of things can be hard on your mental health? I've been there and I can help. There is so much out of your control, no wonder anxiety and depression are common experiences for creatives. Therapy will help you gain a better understanding of who you are, where you come from, and how to cope with and respond to challenges. I offer a personalized approach to therapy designed to help you discover new insights into yourself and your relationships. I work to create a space where you have the freedom to express yourself without judgment and leave having felt heard and understood.
(323) 999-5214 View (323) 999-5214
Photo of Gemmed in Los Angeles, CA
Gemmed
LMFT
Verified Verified
Los Angeles, CA 90046  (Online Only)
Looking for a fun, engaging, and recovery oriented group? Want a group with more direction and therapeutic guidance? Faced recurrent ED relapse and need more support than just individual therapy? Gemmed provides group therapy for teens (12-19) or adults (20 and over). Are you/your child dealing with anorexia, bulimia, binging, low self-esteem, or body dysmorphia? Group therapy has never been easier (or cheaper!) to attend, now that our groups are 100% online! Available to clients in both California and Colorado.
Looking for a fun, engaging, and recovery oriented group? Want a group with more direction and therapeutic guidance? Faced recurrent ED relapse and need more support than just individual therapy? Gemmed provides group therapy for teens (12-19) or adults (20 and over). Are you/your child dealing with anorexia, bulimia, binging, low self-esteem, or body dysmorphia? Group therapy has never been easier (or cheaper!) to attend, now that our groups are 100% online! Available to clients in both California and Colorado.
(424) 363-9059 View (424) 363-9059
Photo of Jess Minckley, Counselor in Los Angeles, CA
Jess Minckley
Counselor, MFA, MA, LMHC, NCC, ATR-P
Verified Verified
6 Endorsed
Los Angeles, CA 90039
I am a queer nonbinary therapist who specializes in working with three niches of clients. 1) trans kids & teens and their families. 2) adults struggling with grief around chronic illness, pain, & disability and 3) queer couples counseling. Art therapy, EMDR, somatic work, and psychedelic-assisted-therapy (with the adults) can be game-changers. I offer mental health counseling & art therapy in WA, OR, and art therapy in California. Contact me for more infor on EMDR and KAP or read my website.
I am a queer nonbinary therapist who specializes in working with three niches of clients. 1) trans kids & teens and their families. 2) adults struggling with grief around chronic illness, pain, & disability and 3) queer couples counseling. Art therapy, EMDR, somatic work, and psychedelic-assisted-therapy (with the adults) can be game-changers. I offer mental health counseling & art therapy in WA, OR, and art therapy in California. Contact me for more infor on EMDR and KAP or read my website.
(385) 644-9277 View (385) 644-9277
Photo of Michael Pierce, Marriage & Family Therapist in Los Angeles, CA
Michael Pierce
Marriage & Family Therapist, MS, MA, LMFT
Verified Verified
3 Endorsed
Los Angeles, CA 90025
Are you facing challenges or maybe a choice-point in your life and looking for support? Are you interested in exploring those challenges and changes?
Are you facing challenges or maybe a choice-point in your life and looking for support? Are you interested in exploring those challenges and changes?
(424) 401-3852 View (424) 401-3852
Photo of Mario Prietto, Clinical Social Work/Therapist in Los Angeles, CA
Mario Prietto
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
5 Endorsed
Los Angeles, CA 90039
In 2023 and beyond, my work ethic continues: Working together, we greet Pain and Suffering and ask "How will you serve my development?" Psychotherapy isn't about finding perfection, but pursuing wholeness and respecting our Self. It's simple. It's complicated. It can be very difficult, and and there are laughter and surprises to be enjoyed. Go for it: tend to your emotional to-do list, relationship overhaul/finesse, deep discovery, gather energy to take your journey to the next level. Mid-life? Starting out on your own? Starting/ending a relationship? Creative and stuck? Uncertain times require what we have— wisdom and creativity.
In 2023 and beyond, my work ethic continues: Working together, we greet Pain and Suffering and ask "How will you serve my development?" Psychotherapy isn't about finding perfection, but pursuing wholeness and respecting our Self. It's simple. It's complicated. It can be very difficult, and and there are laughter and surprises to be enjoyed. Go for it: tend to your emotional to-do list, relationship overhaul/finesse, deep discovery, gather energy to take your journey to the next level. Mid-life? Starting out on your own? Starting/ending a relationship? Creative and stuck? Uncertain times require what we have— wisdom and creativity.
(323) 387-3938 View (323) 387-3938
Photo of Jane Maki, Marriage & Family Therapist in Los Angeles, CA
Jane Maki
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90068
For 30 years, I have enjoyed assisting clients in working through a range of problems including anxiety and depression, relationship conflicts, grief and loss, career concerns, life transitions and creative blocks. My style is integrative and I tailor my approach to the specific needs of each client. I specialize in working with couples who are struggling with communication and intimacy problems. I work collaboratively to help both individuals and couples find a greater sense of well-being. Clients have said they appreciate my sense of humor, approachability and the relaxing environment I provide.
For 30 years, I have enjoyed assisting clients in working through a range of problems including anxiety and depression, relationship conflicts, grief and loss, career concerns, life transitions and creative blocks. My style is integrative and I tailor my approach to the specific needs of each client. I specialize in working with couples who are struggling with communication and intimacy problems. I work collaboratively to help both individuals and couples find a greater sense of well-being. Clients have said they appreciate my sense of humor, approachability and the relaxing environment I provide.
(323) 874-7937 View (323) 874-7937

How does your Therapist compare?

Number of Therapists in Los Angeles, CA

3,000+

Average cost per session

$175

Therapists in Los Angeles, CA who prioritize treating:

93% Anxiety
88% Depression
74% Self Esteem
72% Relationship Issues
67% Trauma and PTSD
65% Coping Skills
63% Stress

Average years in practice

11 Years

Top 3 insurances accepted

76% Aetna
69% Cigna and Evernorth
68% UnitedHealthcare UHC | UBH

How Therapists in Los Angeles, CA see their clients

56% In Person and Online
44% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Los Angeles?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.