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Sharla Mize
Sharla Mize
Licensed Professional Counselor, LPCC, MHSP
Photo of Sharla Mize, LPCC, MHSP, Licensed Professional Counselor in Lexington

Sharla Mize

Licensed Professional Counselor, LPCC, MHSP (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Lexington, KY 40511
(502) 443-9272
Let's Connect (502) 443-9272
People seek me out because they find their current situation intolerable - they are sick and tired of experiencing shame, intense anger, depression and anxiety. Perhaps they want to work on their addiction - the thing they use to numb the painful experiences. Their relationships are suffering as a result of their behaviors, being closed off, or "too much" for others. Many struggle with feelings of inadequacy, perfectionism and a deep sense of futility, which prevents them from taking charge of their lives and confidently pursuing their heart's desire.
Clients stay with me because I have many years of experience and offer humor, safety, and straight talk to help them experience growth, insight, and self-love. I offer expertise in Dialectical Behavior Therapy, Neuro-Affective Relational therapy, and Internal Family Systems. However, I meet people where they are and tailor the treatment to meet their needs.
Please reach out to me if you need help getting back to yourself. If you are ready to move from surviving to thriving, I can help!
Call or Sharla Mize now for a free 15 minute consultation - (502) 443-9272

My Practice at a Glance

Available online only

Sharla Mize Therapy

Lexington, KY 40511

(502) 443-9272
I specialize in Addiction, Mood Disorders and Behavioral Issues 
$150 Per Session, I accept insurance 
I see individuals and groups  
Let's Connect (502) 443-9272

My Practice at a Glance

Available online only

Sharla Mize Therapy

Lexington, KY 40511

(502) 443-9272
I specialize in Addiction, Mood Disorders and Behavioral Issues 
$150 Per Session, I accept insurance 
I see individuals and groups  

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Check, Mastercard, Paypal, Visa

Insurance

  • Aetna
  • Cigna and Evernorth
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I offer a Superbill for the client to submit to their insurance company. I take insurance for Tennessee and Kentucky clients at some point this year through Headway.
Call or for a free 15 minute consultation now - (502) 443-9272
Sharla Mize
Licensed Professional Counselor, LPCC, MHSP
"
I offer a Superbill for the client to submit to their insurance company. I take insurance for Tennessee and Kentucky clients at some point this year through Headway.
Call or for a free 15 minute consultation now - (502) 443-9272
Sharla Mize
Licensed Professional Counselor, LPCC, MHSP

Qualifications

  • Verified by Psychology Today Licensed by State of Tennessee / 2834 Sharla Mize
    License state differs from primary location state.
  • In Practice for 17 Years
  • Attended Trevecca Nazarene University, Graduated 2007
"
I have had extensive training in Dialectical Behavior Therapy and now train other therapists. I have researched and trained in Internal Family Systems, Poly-Vagal modality, and have finished level 1 of the Neuro-Affective Relational Model. I have over 13 years of experience.
Call or for a free 15 minute consultation now - (502) 443-9272
Sharla Mize
Licensed Professional Counselor, LPCC, MHSP
"
I have had extensive training in Dialectical Behavior Therapy and now train other therapists. I have researched and trained in Internal Family Systems, Poly-Vagal modality, and have finished level 1 of the Neuro-Affective Relational Model. I have over 13 years of experience.
Call or for a free 15 minute consultation now - (502) 443-9272
Sharla Mize
Licensed Professional Counselor, LPCC, MHSP

Specialties and Expertise

Top Specialties

  • Addiction
  • Mood Disorders
  • Behavioral Issues

Expertise

  • Alcohol Use
  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Chronic Impulsivity
  • Chronic Relapse
  • Codependency
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Obesity
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Substance Use
  • Suicidal Ideation
  • Weight Loss
"
I work with clients who are struggling with emotion regulation, having healthy relationships, and feeling stuck in their life choices. We'll start with individual therapy and if skills group is necessary, the client will attend skills training as well. In session we'll address YOUR goals and desires and work toward that, often addressing developmental trauma along with self-regulation.
Call or for a free 15 minute consultation now - (502) 443-9272
Sharla Mize
Licensed Professional Counselor, LPCC, MHSP
"
I work with clients who are struggling with emotion regulation, having healthy relationships, and feeling stuck in their life choices. We'll start with individual therapy and if skills group is necessary, the client will attend skills training as well. In session we'll address YOUR goals and desires and work toward that, often addressing developmental trauma along with self-regulation.
Call or for a free 15 minute consultation now - (502) 443-9272
Sharla Mize
Licensed Professional Counselor, LPCC, MHSP

3 Endorsements

Renee Sanguinetti
Renee Sanguinetti
Marriage & Family Therapist, MA, MFT
Sharla is a very intelligent, insightful and skillful therapist, with a great wit. She has a ton of tools to impart to others and is willing and able to help clients effectively move through treatment building skills and insights along the way.
Kristin Wolcott Farese, LCSW, CGP
Kristin Wolcott Farese, LCSW, CGP
Clinical Social Work/Therapist, LCSW, CGP
I have consulted and trained with Sharla for many years. I refer clients to her because I know she is exceptional at teaching skills AND creating therapeutic conditions where people can heal and enrich their lives.
Maria Andruschenko Lpc-Mhsp
Maria Andruschenko Lpc-Mhsp
Licensed Professional Counselor

Client Focus

Age

Adults

Participants

Individuals , 
Group

Communities

Gay Allied , 
Lesbian Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Religion

Other Spiritual or Religious Affiliations

Age

Adults

Participants

Individuals , 
Group

Communities

Gay Allied , 
Lesbian Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Religion

Other Spiritual or Religious Affiliations

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Feminist
  • Integrative
  • Internal Family Systems (IFS)
  • Trauma Focused
"
I use Dialectical Behavior Therapy, Internal Family Systems, and the NeuroAffective Relational Model. With DBT, we'll work toward presence, self-regulation, and stability. With IFS, we'll address parts of self that have arisen as a coping mechanism - like a child part, the critic, etc...With NARM, we will address your developmental trauma.
Call or for a free 15 minute consultation now - (502) 443-9272
Sharla Mize
Licensed Professional Counselor, LPCC, MHSP
"
I use Dialectical Behavior Therapy, Internal Family Systems, and the NeuroAffective Relational Model. With DBT, we'll work toward presence, self-regulation, and stability. With IFS, we'll address parts of self that have arisen as a coping mechanism - like a child part, the critic, etc...With NARM, we will address your developmental trauma.
Call or for a free 15 minute consultation now - (502) 443-9272
Sharla Mize
Licensed Professional Counselor, LPCC, MHSP

Groups

DBT Skills Training

Sharla Mize
Hosted by
Sharla Mize

A small, virtual group for 18-25- year-olds needing to learn coping and interpersonal skills. It's a safe learning environment where you will learn: Emotion Regulation, Mindfulness, Distress Tolerance, and Interpersonal Effectiveness. The curriculum is one of the most researched, evidence-based interventions in the world and has helped thousands of people learn how to be present with their emotions without being overwhelmed by them.

Expertise

Anger Management
Anxiety
Depression

Types of Therapy

Dialectical Behavior (DBT)

Age

Adults

Session Cost

$60

Group Meets

Every Tue 5:30 P.M. - 7 P.M.
Email Sharla Mize about this group or call - (502) 443-9272

Location

Primary Location

Sharla Mize Therapy

Lexington, KY 40511

(502) 443-9272

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Call for a free consultation now - (502) 443-9272
Sharla Mize
Licensed Professional Counselor, LPCC, MHSP
Call for a free consultation now - (502) 443-9272
Sharla Mize
Licensed Professional Counselor, LPCC, MHSP
Last Modified: 17 Apr 2024