Therapists in Lake Worth, FL

Photo of Alejandro Arias, Psychologist in Lake Worth, FL
Alejandro Arias
Psychologist, PsyD
Verified Verified
Lake Worth, FL 33467
I specialize in bilingual psychological and neuropsychological testing. I test for memory disorders, Long Term Disability cases, Immigration cases, Hardship cases, court ordered cases, Fitness for parenting, Fitness for Duty, Forensic/expert witness, workers compensation, Autism, Developmental Delays, special accomodations for testing (SAT, GRE, USMLE, MCAT, LSAT etc), psychosexual evaluations, ADHD, IQ, Gifted, Learning Disability, Personality disorders, anxiety and depression. I provide assistance in legal neuropsychological document reviews. A thorough evaluation will often shed light into years of academic/personal underachievement and with proper detection, provide meaningful correction to troubling personal issues. A new office location has just opened in the Lakeland/Polk County area.
I specialize in bilingual psychological and neuropsychological testing. I test for memory disorders, Long Term Disability cases, Immigration cases, Hardship cases, court ordered cases, Fitness for parenting, Fitness for Duty, Forensic/expert witness, workers compensation, Autism, Developmental Delays, special accomodations for testing (SAT, GRE, USMLE, MCAT, LSAT etc), psychosexual evaluations, ADHD, IQ, Gifted, Learning Disability, Personality disorders, anxiety and depression. I provide assistance in legal neuropsychological document reviews. A thorough evaluation will often shed light into years of academic/personal underachievement and with proper detection, provide meaningful correction to troubling personal issues. A new office location has just opened in the Lakeland/Polk County area.
(305) 834-4509 View (305) 834-4509
Photo of Stephanie Weitz, Licensed Master Social Worker in Lake Worth, FL
Stephanie Weitz
Licensed Master Social Worker, LMSW
Verified Verified
Lake Worth, FL 33467  (Online Only)
Reaching out for help is a brave and vulnerable thing to do, and I honor that as sacred. I offer a therapeutic approach that blends holistic modalities and traditional talk therapy to create a safe space of guidance through your challenges. Being present to your current emotions brings awareness through clarity and love. I believe in meeting you where you are to work in a collaborative process that invites you to participate in your healing journey. I encourage empowerment through conscious choices in creating your reality to live your most authentic life.
Reaching out for help is a brave and vulnerable thing to do, and I honor that as sacred. I offer a therapeutic approach that blends holistic modalities and traditional talk therapy to create a safe space of guidance through your challenges. Being present to your current emotions brings awareness through clarity and love. I believe in meeting you where you are to work in a collaborative process that invites you to participate in your healing journey. I encourage empowerment through conscious choices in creating your reality to live your most authentic life.
(561) 769-5363 View (561) 769-5363
Photo of Pamela Ruth Klinger, Counselor in Lake Worth, FL
Pamela Ruth Klinger
Counselor, MEd, LMHC
Verified Verified
Lake Worth, FL 33467
I received my Master's Degree in Mental Health Counseling from Florida Atlantic University, have over 15 years of working experience in the mental health field. My specialty areas include counseling children, adolescents, and couples, as well as family therapy, and trauma. I have extensive training and experience with children's issues, and spent many years as a Behavioral Health Professional in an Elementary School setting. I have experience in the treatment of anger management, posttraumatic stress disorder (PTSD), depression, anxiety and sexual abuse. I am a Qualified Supervisor for the supervisision and training of clinical therapists for licensure.
I received my Master's Degree in Mental Health Counseling from Florida Atlantic University, have over 15 years of working experience in the mental health field. My specialty areas include counseling children, adolescents, and couples, as well as family therapy, and trauma. I have extensive training and experience with children's issues, and spent many years as a Behavioral Health Professional in an Elementary School setting. I have experience in the treatment of anger management, posttraumatic stress disorder (PTSD), depression, anxiety and sexual abuse. I am a Qualified Supervisor for the supervisision and training of clinical therapists for licensure.
(561) 693-1250 View (561) 693-1250
Photo of Taylor 'liam' Mugavin, Clinical Social Work/Therapist in Lake Worth, FL
Taylor 'liam' Mugavin
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Lake Worth, FL 33467
Do you need help navigating the complexities of trauma, battling the grip of addiction, or facing the daily challenges of serious mental illness? Do you seek understanding and resilience, yearning for a life beyond your current struggles? Through a tailored therapeutic approach, I aim to empower my clients with coping strategies, fostering a journey toward healing and self-discovery. My goal in helping you is centered around transformation: to reclaim control, find peace, and embrace a future aligned with your aspirations.
Do you need help navigating the complexities of trauma, battling the grip of addiction, or facing the daily challenges of serious mental illness? Do you seek understanding and resilience, yearning for a life beyond your current struggles? Through a tailored therapeutic approach, I aim to empower my clients with coping strategies, fostering a journey toward healing and self-discovery. My goal in helping you is centered around transformation: to reclaim control, find peace, and embrace a future aligned with your aspirations.
(786) 708-1229 View (786) 708-1229
Photo of Rebecca Zellers, Counselor in Lake Worth, FL
Rebecca Zellers
Counselor, LMHC
Verified Verified
4 Endorsed
Lake Worth, FL 33461
Rebecca Zellers specializes in working with adults and couples seeking secure and fulfilling relationships as well as supporting those struggling with trauma, anxiety, depression, gender identity, and low self-worth. Rebecca collaboratively sets goals with her clients and ensures they feel seen as well as heard. Her goal with any client is to guide them through their healing process, offering validation, encouragement, and unconditional support. Her warm and compassionate personality create a safe space for her clients to openly express themselves without fear of judgement or dismissal.
Rebecca Zellers specializes in working with adults and couples seeking secure and fulfilling relationships as well as supporting those struggling with trauma, anxiety, depression, gender identity, and low self-worth. Rebecca collaboratively sets goals with her clients and ensures they feel seen as well as heard. Her goal with any client is to guide them through their healing process, offering validation, encouragement, and unconditional support. Her warm and compassionate personality create a safe space for her clients to openly express themselves without fear of judgement or dismissal.
(561) 861-1301 View (561) 861-1301
Photo of Tania Koolik, Psychologist in Lake Worth, FL
Tania Koolik
Psychologist, PhD
Verified Verified
Lake Worth, FL 33460
The decision to start psychotherapy is often difficult. You are probably suffering in some way and are ready to make a change in your life. I am a licensed clinical psychologist offering individual psychotherapy for children and adults, in English and Spanish. I bring an individualized and multi-disciplinary approach to my practice, either in a short-term or long-term modality, and incorporate a psychodynamic perspective to treat a wide array of emotional, behavioral and relationship problems. My practice is built upon a relationship of trust, confidentiality and understanding.
The decision to start psychotherapy is often difficult. You are probably suffering in some way and are ready to make a change in your life. I am a licensed clinical psychologist offering individual psychotherapy for children and adults, in English and Spanish. I bring an individualized and multi-disciplinary approach to my practice, either in a short-term or long-term modality, and incorporate a psychodynamic perspective to treat a wide array of emotional, behavioral and relationship problems. My practice is built upon a relationship of trust, confidentiality and understanding.
(561) 287-6345 View (561) 287-6345
Photo of Anxiety Therapist Heather Irby, Counselor in Lake Worth, FL
Anxiety Therapist Heather Irby
Counselor, LMHC, MS
Verified Verified
Lake Worth, FL 33461  (Online Only)
No one seeks therapy when they are feeling their best, and my goal is that after working together you will feel better than you ever have before. Anxiety can disrupt your entire life, I will help you move through this difficult situation and improve your quality of life. My clients and I work together to make changes to decrease the negative in their lives and improve their daily functioning. Using Mindfulness and CBT to understand yourself and why you do the things you do will drastically improve your work life, home life, and relationships with others.
No one seeks therapy when they are feeling their best, and my goal is that after working together you will feel better than you ever have before. Anxiety can disrupt your entire life, I will help you move through this difficult situation and improve your quality of life. My clients and I work together to make changes to decrease the negative in their lives and improve their daily functioning. Using Mindfulness and CBT to understand yourself and why you do the things you do will drastically improve your work life, home life, and relationships with others.
(561) 782-5418 View (561) 782-5418
Photo of Regina Green, Counselor in Lake Worth, FL
Regina Green
Counselor, LMHC, QS
Verified Verified
2 Endorsed
Lake Worth, FL 33467
Learning to appreciate where you are in your journey is a big step in getting to where you want to be. Together we could build goals to help you with the challenges that come with depression, anxiety, ADHD, stress, self-esteem issues, grief, and many others. My experience enables me to offer effective individualized mental health care. I feel confident in my ability to help you and I care deeply about the therapeutic relationship I establish with my clients.
Learning to appreciate where you are in your journey is a big step in getting to where you want to be. Together we could build goals to help you with the challenges that come with depression, anxiety, ADHD, stress, self-esteem issues, grief, and many others. My experience enables me to offer effective individualized mental health care. I feel confident in my ability to help you and I care deeply about the therapeutic relationship I establish with my clients.
(561) 559-7745 View (561) 559-7745
Photo of Kristin Thomas, Counselor in Lake Worth, FL
Kristin Thomas
Counselor, LMHC, NCC
Verified Verified
Lake Worth, FL 33462  (Online Only)
Do you struggle with depression or anxiety? Do you have trouble getting along with family or friends? Are you and your partner struggling to be on the same page? I specialize in working through these issues and more. My name is Kristin Thomas, I am a Licensed Mental Health Counselor who has been working with individuals and families for over 15 years. I have worked with a variety of people including those with depression, anxiety, grief and loss and relationship problems.
Do you struggle with depression or anxiety? Do you have trouble getting along with family or friends? Are you and your partner struggling to be on the same page? I specialize in working through these issues and more. My name is Kristin Thomas, I am a Licensed Mental Health Counselor who has been working with individuals and families for over 15 years. I have worked with a variety of people including those with depression, anxiety, grief and loss and relationship problems.
(561) 794-3221 View (561) 794-3221
Photo of Dr. Ashley Cooper-Leonhart, Counselor in Lake Worth, FL
Dr. Ashley Cooper-Leonhart
Counselor, PhD, LMHC, QS
Verified Verified
Lake Worth, FL 33467
In all of life's challenges, hope is the key to success. With my vast clinical experience and expertise in treating a variety of mental illnesses, it is my hope that my clients will bring a simple willingness to make a positive change within their lives. Building a trusting relationship with your therapist is a key component in this journey, and therefore I am committed to creating a safe environment where everyone can feel confident in laying the foundation towards an empowered and successful future. Offering telehealth sessions, it is my desire to assist my clients with flexible accommodations in which they feel most at ease.
In all of life's challenges, hope is the key to success. With my vast clinical experience and expertise in treating a variety of mental illnesses, it is my hope that my clients will bring a simple willingness to make a positive change within their lives. Building a trusting relationship with your therapist is a key component in this journey, and therefore I am committed to creating a safe environment where everyone can feel confident in laying the foundation towards an empowered and successful future. Offering telehealth sessions, it is my desire to assist my clients with flexible accommodations in which they feel most at ease.
(561) 783-2127 View (561) 783-2127
Photo of AM Counseling , Counselor in Lake Worth, FL
AM Counseling
Counselor, LMHC
Verified Verified
Lake Worth, FL 33467
Hello, Im Alli and I absolutely love what I do! I have worked with many adults to compassionately overcome trauma, depression, and anxiety. Therapy can offer you clarity and confidence which can aid in making significant personal changes, so you can discover how valuable you really are!
Hello, Im Alli and I absolutely love what I do! I have worked with many adults to compassionately overcome trauma, depression, and anxiety. Therapy can offer you clarity and confidence which can aid in making significant personal changes, so you can discover how valuable you really are!
(561) 530-2571 View (561) 530-2571
Photo of Linda Claire Scheible, Clinical Social Work/Therapist in Lake Worth, FL
Linda Claire Scheible
Clinical Social Work/Therapist, LCSW, ACSW, PA
Verified Verified
Lake Worth, FL 33467  (Online Only)
I see you & I hear you. Freedom & relief from emotional & relational struggles is possible. Transitions & change come with great challenges as well as the potential for growth. Are you finding yourself feeling disconnected, uncertain & overwhelmed with anxiety & worry? Does your over responsible nature & self induced pressure lead you to meeting everyone else's needs except your own? Do you ever wonder if there is any hope for turning your marriage around? Are you still struggling with recovery from your grief & loss? Do you keep getting stuck in unhealthy relationship cycles? Are you struggling to find joy & purpose presently?
I see you & I hear you. Freedom & relief from emotional & relational struggles is possible. Transitions & change come with great challenges as well as the potential for growth. Are you finding yourself feeling disconnected, uncertain & overwhelmed with anxiety & worry? Does your over responsible nature & self induced pressure lead you to meeting everyone else's needs except your own? Do you ever wonder if there is any hope for turning your marriage around? Are you still struggling with recovery from your grief & loss? Do you keep getting stuck in unhealthy relationship cycles? Are you struggling to find joy & purpose presently?
(561) 209-6868 View (561) 209-6868
Photo of Monarch Behavioral Health, Pre-Licensed Professional in Lake Worth, FL
Monarch Behavioral Health
Pre-Licensed Professional, LCSW
Verified Verified
1 Endorsed
Lake Worth, FL 33463
This is a new year and most of us can benefit from a New Beginning! Monarch Behavioral Health (MBH) offers hope despite your current and/or past circumstances. Life can throw us off the track at times but there is light at the end of the tunnel. Our team, Jessica Ncube,LCSW, Makayla May, MHC(intern), Jasmin Rios, LCSW and Sharon Donegan, MHC are here to assist you through the journey of becoming a better you! We offer a non-judgmental environment and believe that with a little guidance, your life will change for the better... One step at a time.
This is a new year and most of us can benefit from a New Beginning! Monarch Behavioral Health (MBH) offers hope despite your current and/or past circumstances. Life can throw us off the track at times but there is light at the end of the tunnel. Our team, Jessica Ncube,LCSW, Makayla May, MHC(intern), Jasmin Rios, LCSW and Sharon Donegan, MHC are here to assist you through the journey of becoming a better you! We offer a non-judgmental environment and believe that with a little guidance, your life will change for the better... One step at a time.
(561) 621-5442 View (561) 621-5442
Photo of Emily Konicki, Marriage & Family Therapist in Lake Worth, FL
Emily Konicki
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Lake Worth, FL 33461  (Online Only)
Feeling overwhelmed, exhausted, and drained from life? Are you stuck and unsure of what to do to feel like "yourself" again? Let's collaborate and navigate these stressors together. I enjoy helping individuals and families manage current life stressors or challenges. I have experience working with individuals of all ages, but particularly enjoy young adults ages 13-17 and ages 18+ who are pursuing education, have new careers, new families, experience burnout, or are trying to get their feet wet with experience. I also have experience working with healthcare providers and military families so I can help with a variety of issues.
Feeling overwhelmed, exhausted, and drained from life? Are you stuck and unsure of what to do to feel like "yourself" again? Let's collaborate and navigate these stressors together. I enjoy helping individuals and families manage current life stressors or challenges. I have experience working with individuals of all ages, but particularly enjoy young adults ages 13-17 and ages 18+ who are pursuing education, have new careers, new families, experience burnout, or are trying to get their feet wet with experience. I also have experience working with healthcare providers and military families so I can help with a variety of issues.
(772) 946-1837 View (772) 946-1837
Photo of Debra Fox, Clinical Social Work/Therapist in Lake Worth, FL
Debra Fox
Clinical Social Work/Therapist, LCSW, CHT, CCTP
Verified Verified
8 Endorsed
Lake Worth, FL 33467
We all need help at different points in our lives. Whether you are feeling overwhelmed by circumstances or unable to break away from old patterns and struggles, it's important to know that help and support are available to you. I have been in practice for over 30 years, I work with individuals striving towards healthy relationships and lives. I am a Certified Clinical Trauma Professional as well and work with early trauma to recent experiences to help you get back on track in your life.
We all need help at different points in our lives. Whether you are feeling overwhelmed by circumstances or unable to break away from old patterns and struggles, it's important to know that help and support are available to you. I have been in practice for over 30 years, I work with individuals striving towards healthy relationships and lives. I am a Certified Clinical Trauma Professional as well and work with early trauma to recent experiences to help you get back on track in your life.
(561) 899-8037 View (561) 899-8037
Photo of Victoria Naginsky, Counselor in Lake Worth, FL
Victoria Naginsky
Counselor, MS, NCC, LMHC
Verified Verified
Lake Worth, FL 33467  (Online Only)
Welcome! Something in your life has initiated this search for support and you have come to the right place. I applaud you. My name is Victoria, and I am both a licensed professional therapist and a Nationally Certified Counselor in the state of Florida. I have worked with individuals experiencing a variety of issues including substance abuse, depression and anxiety, family conflict, trauma, stress-related issues, communication challenges, self-esteem, and many more. I have extensive experience working with Trauma and am trained in providing CBT, DBT and EMDR therapy.
Welcome! Something in your life has initiated this search for support and you have come to the right place. I applaud you. My name is Victoria, and I am both a licensed professional therapist and a Nationally Certified Counselor in the state of Florida. I have worked with individuals experiencing a variety of issues including substance abuse, depression and anxiety, family conflict, trauma, stress-related issues, communication challenges, self-esteem, and many more. I have extensive experience working with Trauma and am trained in providing CBT, DBT and EMDR therapy.
(844) 563-8026 View (844) 563-8026
Photo of Gelena Mental Health, Licensed Mental Health Counselor in Lake Worth, FL
Gelena Mental Health
Licensed Mental Health Counselor, MS, LMHC
Verified Verified
Lake Worth, FL 33467  (Online Only)
Hello, my name is Joycelean, I am a licensed Mental Health Counselor with several years of experience helping individuals, couples and families with a wide range of concerns including: addictions, anxiety, bipolar, depression, family conflict, grief and loss, impulse control, phase of life, and substance use. I have also helped seniors balance their mental and physical health while encouraging them to learn how to adjust to serving and nurturing their loved ones. Mental health is a journey of healing and transformation and I am willing to be a compassionate and sensitive support for you throughout this transition.
Hello, my name is Joycelean, I am a licensed Mental Health Counselor with several years of experience helping individuals, couples and families with a wide range of concerns including: addictions, anxiety, bipolar, depression, family conflict, grief and loss, impulse control, phase of life, and substance use. I have also helped seniors balance their mental and physical health while encouraging them to learn how to adjust to serving and nurturing their loved ones. Mental health is a journey of healing and transformation and I am willing to be a compassionate and sensitive support for you throughout this transition.
(561) 375-5096 View (561) 375-5096
Photo of Steph Fineman, Counselor in Lake Worth, FL
Steph Fineman
Counselor, LMHC, MS, MA
Verified Verified
Lake Worth, FL 33467
Sometimes you just need a safe and open space to talk. Whether your narrative is soul searching for growth, learning effective communication, and/or receiving purposeful psycho-education for life circumstances such as care-giving, an environment of reflective validation and professional support becomes pertinent for therapeutic success, prosperity, and mental wellness. Learning how to navigate through this highly stressful and complicated culture for every age group is easier when not feeling alone. I genuinely believe that we go from "bad" to "better", to "good" to "great" when the objectives of life are reached together.
Sometimes you just need a safe and open space to talk. Whether your narrative is soul searching for growth, learning effective communication, and/or receiving purposeful psycho-education for life circumstances such as care-giving, an environment of reflective validation and professional support becomes pertinent for therapeutic success, prosperity, and mental wellness. Learning how to navigate through this highly stressful and complicated culture for every age group is easier when not feeling alone. I genuinely believe that we go from "bad" to "better", to "good" to "great" when the objectives of life are reached together.
(561) 448-6273 View (561) 448-6273
Photo of Samantha Masi, Clinical Social Work/Therapist in Lake Worth, FL
Samantha Masi
Clinical Social Work/Therapist, LCSW
Verified Verified
Lake Worth, FL 33467  (Online Only)
I have worked with children from 0-12, as well as adults throughout my career. I come from a strength based prospective and I am trauma informed. My clients come with needs ranging from anxiety, and depression to trauma and attachment needs. I work from the knowledge that healing works within systems. My goal is to move clients towards a trajectory where they are able to have the skills to engage with the world in a positive and healthy way.
I have worked with children from 0-12, as well as adults throughout my career. I come from a strength based prospective and I am trauma informed. My clients come with needs ranging from anxiety, and depression to trauma and attachment needs. I work from the knowledge that healing works within systems. My goal is to move clients towards a trajectory where they are able to have the skills to engage with the world in a positive and healthy way.
(561) 473-4852 View (561) 473-4852
Photo of Jodie Lynn Brazelton, Counselor in Lake Worth, FL
Jodie Lynn Brazelton
Counselor
Verified Verified
Lake Worth, FL 33467  (Online Only)
Overwhelmed? Exhausted? Stressed? Hello, I am Jodie. I am a licensed psychotherapist (LMHC), an avid mental health advocate. I specialize in working with individuals struggling with addiction, depression, anxiety, stress, codependency issues, self-esteem issues, anger management issues and other emotional struggles.
Overwhelmed? Exhausted? Stressed? Hello, I am Jodie. I am a licensed psychotherapist (LMHC), an avid mental health advocate. I specialize in working with individuals struggling with addiction, depression, anxiety, stress, codependency issues, self-esteem issues, anger management issues and other emotional struggles.
(561) 220-0628 View (561) 220-0628

How does your Therapist compare?

Number of Therapists in Lake Worth, FL

200+

Average cost per session

$140

Therapists in Lake Worth, FL who prioritize treating:

92% Anxiety
87% Depression
78% Self Esteem
76% Relationship Issues
76% Coping Skills
70% Trauma and PTSD
68% Stress

Average years in practice

13 Years

Top 3 insurances accepted

85% UnitedHealthcare UHC | UBH
84% Cigna and Evernorth
82% Aetna

How Therapists in Lake Worth, FL see their clients

71% In Person and Online
29% Online Only

Gender breakdown

86% Female
14% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Lake Worth?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.