Therapists in Leonia, NJ

Photo of Shirley Thompson, Clinical Social Work/Therapist in Leonia, NJ
Shirley Thompson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Leonia, NJ 07605  (Online Only)
Reaching out for help is not easy for many of us but it can be very rewarding. I am frequently humbled and inspired by the courage clients show as they work to make real changes in their lives. Attending therapy demonstrates a strength and a willingness to face challenges and make changes. I am honored to accompany clients on their journey to create a life they desire.
Reaching out for help is not easy for many of us but it can be very rewarding. I am frequently humbled and inspired by the courage clients show as they work to make real changes in their lives. Attending therapy demonstrates a strength and a willingness to face challenges and make changes. I am honored to accompany clients on their journey to create a life they desire.
(201) 297-6843 View (201) 297-6843
Photo of Nadiuska Vasquez, Clinical Social Work/Therapist in Leonia, NJ
Nadiuska Vasquez
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Leonia, NJ 07605  (Online Only)
I am a bilingual (English/Spanish) clinical social worker with over 16 years experience of working with adults and adolescents. I believe therapy is a tool used to help guide people in achieving the life goals they set for themselves. If you have a teenager experiencing depression, anxiety, or identity conflicts call me to discuss how I can help. If you are an adult feeling stuck, having relationship conflicts, employment stress or grief/loss I look forward to hearing from you. I will work with you to learn skills to manage life’s challenges while identifying past experiences that may be driving the decisions you make today.
I am a bilingual (English/Spanish) clinical social worker with over 16 years experience of working with adults and adolescents. I believe therapy is a tool used to help guide people in achieving the life goals they set for themselves. If you have a teenager experiencing depression, anxiety, or identity conflicts call me to discuss how I can help. If you are an adult feeling stuck, having relationship conflicts, employment stress or grief/loss I look forward to hearing from you. I will work with you to learn skills to manage life’s challenges while identifying past experiences that may be driving the decisions you make today.
(201) 975-6409 View (201) 975-6409
Eli M Forman
Marriage & Family Therapist, PhD
Verified Verified
Leonia, NJ 07605
Licensed as MFT (NJ, MD, CA) and LPC (MD, PA) and MHC (NY). Extensive cognitive-behavioral experience as a Certified Anxiety Disorders Specialist (NACBT, ADAA) and Master Addictions Counselor (MAC). Certified as a school psychologist (NY/NJ). Skilled in the use of sex therapy, clinical hypnosis for anxiety, panic disorder, OCD and PTSD. Modalities include: long and short-term crisis intervention; cognitive-behavioral (with/without) ancillary psycho-pharmacological treatment. Children/adolescents/adults. All insurance accepted. Sliding scale with flexible fee schedule. Diplomate: clinical hypnosis: psychotherapy, and sex therapy, AASECT: Nationally certified psychologist.
Licensed as MFT (NJ, MD, CA) and LPC (MD, PA) and MHC (NY). Extensive cognitive-behavioral experience as a Certified Anxiety Disorders Specialist (NACBT, ADAA) and Master Addictions Counselor (MAC). Certified as a school psychologist (NY/NJ). Skilled in the use of sex therapy, clinical hypnosis for anxiety, panic disorder, OCD and PTSD. Modalities include: long and short-term crisis intervention; cognitive-behavioral (with/without) ancillary psycho-pharmacological treatment. Children/adolescents/adults. All insurance accepted. Sliding scale with flexible fee schedule. Diplomate: clinical hypnosis: psychotherapy, and sex therapy, AASECT: Nationally certified psychologist.
(201) 283-8068 View (201) 283-8068
Photo of Ayxa Calero-Breckheimer, Psychologist in Leonia, NJ
Ayxa Calero-Breckheimer
Psychologist, PhD
Verified Verified
Leonia, NJ 07605  (Online Only)
Development throughout life can be a wonderful journey, but sometimes challenges appear that are much easier to master with some help and guidance. During those times psychological treatment can provide assistance. I am a licensed clinical psychologist with experience in the areas of educational psychology, cognition and mental health. My combined training provides me with a unique understanding of how children, adolescents and young adults think, feel, and learn in a variety of settings. My goal is to provide practical, research-based strategies to children, adolescents and young adults experiencing educational, social, family and emotional difficulties. I offer my services in English and Spanish.
Development throughout life can be a wonderful journey, but sometimes challenges appear that are much easier to master with some help and guidance. During those times psychological treatment can provide assistance. I am a licensed clinical psychologist with experience in the areas of educational psychology, cognition and mental health. My combined training provides me with a unique understanding of how children, adolescents and young adults think, feel, and learn in a variety of settings. My goal is to provide practical, research-based strategies to children, adolescents and young adults experiencing educational, social, family and emotional difficulties. I offer my services in English and Spanish.
(551) 282-9067 View (551) 282-9067
Photo of Andrea Winters, Licensed Professional Counselor in Leonia, NJ
Andrea Winters
Licensed Professional Counselor, MA, MEd, LPC
Verified Verified
Leonia, NJ 07605
Thank you for your interest in my practice. I work primarily with older adolescents and adults who seek help in dealing with stress, challenging relationships and life transitions, including loss. I work collaboratively with my clients toward reducing symptoms of anxiety and depression. I believe that within the context of a supportive therapy relationship individuals can develop insight into the roots of their struggles and effective strategies for change. In addition, I specialize in the use of a harm reduction approach in the treatment of young adults who struggle with alcohol or other drugs. See WWW.THE-DRINKING-GAME.COM
Thank you for your interest in my practice. I work primarily with older adolescents and adults who seek help in dealing with stress, challenging relationships and life transitions, including loss. I work collaboratively with my clients toward reducing symptoms of anxiety and depression. I believe that within the context of a supportive therapy relationship individuals can develop insight into the roots of their struggles and effective strategies for change. In addition, I specialize in the use of a harm reduction approach in the treatment of young adults who struggle with alcohol or other drugs. See WWW.THE-DRINKING-GAME.COM
(201) 252-4913 View (201) 252-4913
Photo of Ahylzabeth Giannantonio, Clinical Social Work/Therapist in Leonia, NJ
Ahylzabeth Giannantonio
Clinical Social Work/Therapist, MSW
Verified Verified
Leonia, NJ 07605  (Online Only)
Whatever feelings or difficulty you are experiencing that that have brought you to your current standing position, I hope to help you to gain insight to the following: relationship dynamics, gain more effective communication tools, conflict identification/management, gain accountability, explore areas of vulnerability, clarify expectations, identify triggers, enhance decision making process and problem solving skills. The process will not be linear but the journey will provide you with skills, connections and inner growth.
Whatever feelings or difficulty you are experiencing that that have brought you to your current standing position, I hope to help you to gain insight to the following: relationship dynamics, gain more effective communication tools, conflict identification/management, gain accountability, explore areas of vulnerability, clarify expectations, identify triggers, enhance decision making process and problem solving skills. The process will not be linear but the journey will provide you with skills, connections and inner growth.
(201) 676-8636 View (201) 676-8636
Photo of Luisa A Contreras, Psychologist in Leonia, NJ
Luisa A Contreras
Psychologist, EdD
Verified Verified
Leonia, NJ 07605  (Online Only)
I am a bilingual (English/Spanish) Psychologist licensed in New York and New Jersey. I have extensive experience working with such conditions as anxiety, depression, work-related stress, grief/loss, life transitions, parenting issues, relationship issues, developmental trauma, racial trauma, and post-traumatic stress disorder. I trained in psychodynamic, cognitive/behavioral and emotionally-focused therapy with individuals, couples, parents and families. My approach to psychotherapy is integrative as I draw from traditional insight-oriented and cognitive therapies as well as experiential body/mind, and psychobiological techniques.
I am a bilingual (English/Spanish) Psychologist licensed in New York and New Jersey. I have extensive experience working with such conditions as anxiety, depression, work-related stress, grief/loss, life transitions, parenting issues, relationship issues, developmental trauma, racial trauma, and post-traumatic stress disorder. I trained in psychodynamic, cognitive/behavioral and emotionally-focused therapy with individuals, couples, parents and families. My approach to psychotherapy is integrative as I draw from traditional insight-oriented and cognitive therapies as well as experiential body/mind, and psychobiological techniques.
(201) 907-2120 View (201) 907-2120
Photo of Julie E Surbaugh, Psychologist in Leonia, NJ
Julie E Surbaugh
Psychologist, PsyD
Verified Verified
1 Endorsed
Leonia, NJ 07605
Why do you need a therapist when you have the internet? With access to an abundance of health information via the internet, you can read about conditions, self-diagnosis, self-treat, and can request specific medications from your doctor. So why go to therapy? -- Even with the best information, change is challenging. One reason for this is that thoughts and emotions are not readily exchanged for what we desire. Thus concrete solutions are often not easily implemented. Therapy helps us to understand why we are not getting our desired effect and to define routes toward positive change.
Why do you need a therapist when you have the internet? With access to an abundance of health information via the internet, you can read about conditions, self-diagnosis, self-treat, and can request specific medications from your doctor. So why go to therapy? -- Even with the best information, change is challenging. One reason for this is that thoughts and emotions are not readily exchanged for what we desire. Thus concrete solutions are often not easily implemented. Therapy helps us to understand why we are not getting our desired effect and to define routes toward positive change.
(917) 974-6733 View (917) 974-6733
Photo of Caity Thompson, Mental Health Counselor in Leonia, NJ
Caity Thompson
Mental Health Counselor, LMHC, CRC
Verified Verified
13 Endorsed
Leonia, NJ 07605
I work with adults ages 22-38 looking to develop personally and professionally. I specialize in helping my clients with coping with anxiety and stress, make decisions, make life transitions, improve self-esteem, and achieve personal advancement. I have a sports background that has led me to have a methodical, goal-oriented, results-driven therapy style. My treatment with you will be tailored to your goals and desired outcomes for therapy.
I work with adults ages 22-38 looking to develop personally and professionally. I specialize in helping my clients with coping with anxiety and stress, make decisions, make life transitions, improve self-esteem, and achieve personal advancement. I have a sports background that has led me to have a methodical, goal-oriented, results-driven therapy style. My treatment with you will be tailored to your goals and desired outcomes for therapy.
(971) 224-7378 View (971) 224-7378
Photo of Grace Suh, Counselor in Leonia, NJ
Grace Suh
Counselor, MA, EdM, LMHC, LPC
Verified Verified
1 Endorsed
Leonia, NJ 07605
We fear being vulnerable. We run from difficult feelings. We seek approval of others. We feel ashamed of our emotional baggage. Worst part is, we often try to hide these under our mask because of shame, fear, and anxiety. But hiding in shame only makes us feel worse about ourselves with isolation, emptiness, and a sense of self-hatred. In my practice, I support my clients to feel accepted, validated with no judgement. To promote healing and growth, I sit through difficult emotions until self-acceptance and self-compassion is communicated and received in a safe space.
We fear being vulnerable. We run from difficult feelings. We seek approval of others. We feel ashamed of our emotional baggage. Worst part is, we often try to hide these under our mask because of shame, fear, and anxiety. But hiding in shame only makes us feel worse about ourselves with isolation, emptiness, and a sense of self-hatred. In my practice, I support my clients to feel accepted, validated with no judgement. To promote healing and growth, I sit through difficult emotions until self-acceptance and self-compassion is communicated and received in a safe space.
(718) 568-5501 View (718) 568-5501
Photo of Bonnie Malajian LCSW, Clinical Social Work/Therapist in Leonia, NJ
Bonnie Malajian LCSW
Clinical Social Work/Therapist, MSW, LCSW, ACSW
Verified Verified
Leonia, NJ 07605
I work in an eclectic manner with clients who struggle with depression, anxiety disorders, trauma, loss, PTSD, at-risk behaviors, relationship issues and life transitions. I offer a supportive and interactive experience for clients, providing the most appropriate modality and pace for each client. For over 30 years, I have enabled teenagers, adults and older adults to master the skills needed to manage emotions and navigate life's challenges. I do assessments to verify people needing "Therapy Pets" for travel and Clinical Assessments for Bariatric Surgery. I offer Equine Assisted Psychotherapy as an alternate experiential approach or as an adjunct modality to traditional talk therapy.
I work in an eclectic manner with clients who struggle with depression, anxiety disorders, trauma, loss, PTSD, at-risk behaviors, relationship issues and life transitions. I offer a supportive and interactive experience for clients, providing the most appropriate modality and pace for each client. For over 30 years, I have enabled teenagers, adults and older adults to master the skills needed to manage emotions and navigate life's challenges. I do assessments to verify people needing "Therapy Pets" for travel and Clinical Assessments for Bariatric Surgery. I offer Equine Assisted Psychotherapy as an alternate experiential approach or as an adjunct modality to traditional talk therapy.
(201) 514-2203 View (201) 514-2203
Photo of Elizabeth A. Buonomo, LCSW, Clinical Social Work/Therapist in Leonia, NJ
Elizabeth A. Buonomo, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Leonia, NJ 07605
I value building a supportive alliance based on honesty and frank communication. My approach is psychoanalytic integrated with cognitive behavioral, body based, emotionally focused and mindfulness approaches. We talk together to find out what works best for you. I am well suited to working with trauma victims, couples and families, and those with an interest in the bodymind perspective. Years spent living abroad inspired an interest in cross cultural dynamics and diversity.
I value building a supportive alliance based on honesty and frank communication. My approach is psychoanalytic integrated with cognitive behavioral, body based, emotionally focused and mindfulness approaches. We talk together to find out what works best for you. I am well suited to working with trauma victims, couples and families, and those with an interest in the bodymind perspective. Years spent living abroad inspired an interest in cross cultural dynamics and diversity.
(551) 999-6162 View (551) 999-6162
Photo of Cory Chargo, Clinical Social Work/Therapist in Leonia, NJ
Cory Chargo
Clinical Social Work/Therapist, MSW, LCSW, MARE
Verified Verified
Leonia, NJ 07605
I have worked with children, adolescents, and adults in family, couple, group and individual settings for over 25 years. My sub-specialty is with children and adolescents, as I have served as an elementary and middle school Principal, a non-formal Educator, and a teacher in addition to my many years as a Mental Health Clinician. I have led workshops in schools on the topic of bullying.
I have worked with children, adolescents, and adults in family, couple, group and individual settings for over 25 years. My sub-specialty is with children and adolescents, as I have served as an elementary and middle school Principal, a non-formal Educator, and a teacher in addition to my many years as a Mental Health Clinician. I have led workshops in schools on the topic of bullying.
(201) 654-4003 View (201) 654-4003
Photo of Susan L Goldman, Clinical Social Work/Therapist in Leonia, NJ
Susan L Goldman
Clinical Social Work/Therapist, LCSW, PsyA
Verified Verified
Leonia, NJ 07605
You are seeking help from an experienced therapist and that is the first step toward feeling better! Whether worried, overwhelmed, resentful, and/or "down-in-the dumps," you are reaching out to a professional, with whom you can feel safe to be yourself and tell your story. Sometimes it is difficult to say out loud what you have not wanted to articulate; however healing takes place when you begin to share, feel understood and problem-solve. We may discover patterns of behavior that are not in your best interest, and explore ways to affect change toward a more satisfying life.
You are seeking help from an experienced therapist and that is the first step toward feeling better! Whether worried, overwhelmed, resentful, and/or "down-in-the dumps," you are reaching out to a professional, with whom you can feel safe to be yourself and tell your story. Sometimes it is difficult to say out loud what you have not wanted to articulate; however healing takes place when you begin to share, feel understood and problem-solve. We may discover patterns of behavior that are not in your best interest, and explore ways to affect change toward a more satisfying life.
(201) 688-7198 View (201) 688-7198
Photo of Andrew Glatzer, Clinical Social Work/Therapist in Leonia, NJ
Andrew Glatzer
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Leonia, NJ 07605  (Online Only)
New patients and referrals often ask me how I practice. My reply is usually that it is up to them! Since I have been trained and have considerable experience in a variety of approaches (cognitive, behavoral, psychodynamic,couple therapy),it really depends on which approach would be most effective and acceptable to them. Because of different personality types, people do not all respond well or the same to only one approach dictated by someones training. Most find this non cookie cutter approach and attention very effective and rewarding.
New patients and referrals often ask me how I practice. My reply is usually that it is up to them! Since I have been trained and have considerable experience in a variety of approaches (cognitive, behavoral, psychodynamic,couple therapy),it really depends on which approach would be most effective and acceptable to them. Because of different personality types, people do not all respond well or the same to only one approach dictated by someones training. Most find this non cookie cutter approach and attention very effective and rewarding.
(201) 313-3838 View (201) 313-3838
Photo of Katherine Elizabeth Crowley, Counselor in Leonia, NJ
Katherine Elizabeth Crowley
Counselor, LMHC
Verified Verified
Leonia, NJ 07605
I am a licensed psychotherapist dedicated to helping individuals establish a clear vision for their lives that incorporates both personal desires and professional goals. Different points in life present different challenges. Are you relatively new to the workforce and trying to figure out your career path? Do you feel stuck in a job or profession that you've outgrown? Has a life change (marriage, parenthood, eldercare) altered your priorities? Perhaps you're contemplating a life makeover but don't know how to proceed. These are areas where I can help.
I am a licensed psychotherapist dedicated to helping individuals establish a clear vision for their lives that incorporates both personal desires and professional goals. Different points in life present different challenges. Are you relatively new to the workforce and trying to figure out your career path? Do you feel stuck in a job or profession that you've outgrown? Has a life change (marriage, parenthood, eldercare) altered your priorities? Perhaps you're contemplating a life makeover but don't know how to proceed. These are areas where I can help.
(332) 244-3710 View (332) 244-3710
Photo of Luisa Fernanda Moreno, Clinical Social Work/Therapist in Leonia, NJ
Luisa Fernanda Moreno
Clinical Social Work/Therapist, LCSW
Verified Verified
Leonia, NJ 07605
Luisa Moreno is a licensed master social worker who specializes in holistic health and energy healing. Luisa received her Bachelor of Arts in Psychology from Penn State University and her Master of Social Work from Marywood University. She is a certified healing touch practitioner and an integrative nutrition health coach who is currently working on her Doctor of Philosophy in Holistic Medicine & Healing Nutrition from the University of Natural Health.
Luisa Moreno is a licensed master social worker who specializes in holistic health and energy healing. Luisa received her Bachelor of Arts in Psychology from Penn State University and her Master of Social Work from Marywood University. She is a certified healing touch practitioner and an integrative nutrition health coach who is currently working on her Doctor of Philosophy in Holistic Medicine & Healing Nutrition from the University of Natural Health.
(484) 255-8525 View (484) 255-8525
Photo of Footprints to Feel Better, Pre-Licensed Professional in Leonia, NJ
Footprints to Feel Better
Pre-Licensed Professional, LMHC
Verified Verified
Leonia, NJ 07605
Rize-Up Together was started by three women of The Bronx who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities where confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Rize-Up Together began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.
Rize-Up Together was started by three women of The Bronx who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities where confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Rize-Up Together began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.
(718) 550-8535 View (718) 550-8535
Photo of Dr. Hyosook Park, Marriage & Family Therapist Associate in Leonia, NJ
Dr. Hyosook Park
Marriage & Family Therapist Associate, MA, LAMFT, DMin, QMHP-A, AMFT
Verified Verified
Leonia, NJ 07605
길은 길로 연결되어 있습니다. 저는 어린시절 경험한, 복합외상에서 벗어나기 위해 상담공부를 시작했고, 상담사의 길을 선택하였습니다. 저의 미션은 한국에 살고 있는 한국인뿐만 아니라 전 세계에 흩어져 살고있는 디아스포라의 한국인을 대상으로, 운디드 힐러로서, 깨어지고, 무너져 가는 가정을 일으켜 세워, 행복하고 기쁜, 개인과 부부로 살아가도록 돕는 일입니다. 사람은 누구나 변화하고, 자신의 문제를 해결할 수 있는 잠재력을 가지고 있습니다. 따라서 내담자가 긍정적인 삶의 변화를 추구해 나가도록 최선을 다해 도울 것입니다. 내담자와 치료적 동맹관계를 맺고 함께 동반 성장해 나갈 것입니다. 이 과정을 통해 보다 행복한 삶을 영위해 가도록 도울 것입니다. 한 사람과의 관계를 소중히 생각합니다. 길에서 만난 사람들과 만들어 갈 아름다운 세상을 기대합니다. 감사합니다.
길은 길로 연결되어 있습니다. 저는 어린시절 경험한, 복합외상에서 벗어나기 위해 상담공부를 시작했고, 상담사의 길을 선택하였습니다. 저의 미션은 한국에 살고 있는 한국인뿐만 아니라 전 세계에 흩어져 살고있는 디아스포라의 한국인을 대상으로, 운디드 힐러로서, 깨어지고, 무너져 가는 가정을 일으켜 세워, 행복하고 기쁜, 개인과 부부로 살아가도록 돕는 일입니다. 사람은 누구나 변화하고, 자신의 문제를 해결할 수 있는 잠재력을 가지고 있습니다. 따라서 내담자가 긍정적인 삶의 변화를 추구해 나가도록 최선을 다해 도울 것입니다. 내담자와 치료적 동맹관계를 맺고 함께 동반 성장해 나갈 것입니다. 이 과정을 통해 보다 행복한 삶을 영위해 가도록 도울 것입니다. 한 사람과의 관계를 소중히 생각합니다. 길에서 만난 사람들과 만들어 갈 아름다운 세상을 기대합니다. 감사합니다.
(201) 574-5730 View (201) 574-5730
Photo of John Gesumaria, Clinical Social Work/Therapist in Leonia, NJ
John Gesumaria
Clinical Social Work/Therapist, LSW, LMSW
Verified Verified
1 Endorsed
Leonia, NJ 07605
I'm not a typical therapist; if I ask you to be vulnerable, so should I. I'm John, and I am diagnosed with bipolar 2, learning disabilities, trauma, and a career change. This has given me the ability to understand people and provide a similar safe space that I was given to grow. Honesty is key to growth, and I learned that life sucks sometimes and that it's okay to feel that. If you wear a mask to cover your true self, you're preventing happiness, love, and the development of resilience. Let me empower you to find your true self and navigate challenges effectively.
I'm not a typical therapist; if I ask you to be vulnerable, so should I. I'm John, and I am diagnosed with bipolar 2, learning disabilities, trauma, and a career change. This has given me the ability to understand people and provide a similar safe space that I was given to grow. Honesty is key to growth, and I learned that life sucks sometimes and that it's okay to feel that. If you wear a mask to cover your true self, you're preventing happiness, love, and the development of resilience. Let me empower you to find your true self and navigate challenges effectively.
(973) 791-7032 View (973) 791-7032

See more therapy options for Leonia

How does your Therapist compare?

Number of Therapists in Leonia, NJ

20+

Average cost per session

$187

Therapists in Leonia, NJ who prioritize treating:

96% Depression
96% Anxiety
87% Self Esteem
83% Family Conflict
78% Relationship Issues
78% Trauma and PTSD
78% Coping Skills

Average years in practice

18 Years

Top 3 insurances accepted

71% Cigna and Evernorth
57% Aetna
57% Oxford

How Therapists in Leonia, NJ see their clients

70% In Person and Online
30% Online Only

Gender breakdown

80% Female
20% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Leonia?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.