Therapists in Eugene, OR
Bodhi Richards
Licensed Professional Counselor, NCC, ASDCS
Verified Verified
Eugene, OR 97402 (Online Only)
Are you suffering? I'm here for you! I am an Autism Affirming therapist empowering adults to live their best lives. Although everyone is different, the story usually isn't: “I screwed up! I never get it right! I hate myself and my life!” And why wouldn’t you? That running litany of hate is the voice of your inner critic. It beats you relentlessly in an effort to make you improve. Sadly, it also destroys your self-esteem so completely, that it's a guaranteed formula for failure. You know there is a better way. Whether you are Autistic or not, I'll show you a REAL formula that works.
Are you suffering? I'm here for you! I am an Autism Affirming therapist empowering adults to live their best lives. Although everyone is different, the story usually isn't: “I screwed up! I never get it right! I hate myself and my life!” And why wouldn’t you? That running litany of hate is the voice of your inner critic. It beats you relentlessly in an effort to make you improve. Sadly, it also destroys your self-esteem so completely, that it's a guaranteed formula for failure. You know there is a better way. Whether you are Autistic or not, I'll show you a REAL formula that works.
Shannon McGrath
Clinical Social Work/Therapist, LCSW
Verified Verified
Eugene, OR 97401 (Online Only)
Waitlist for new clients
It takes true courage to reach out for support. It’s my belief that we are each on our own unique journey through life. Choosing to work with a therapist can be significantly helpful with making sense of and navigating the layers of challenges, uncertainty, loss, transition, and traumatic circumstances that are experienced throughout life. I feel deeply honored to be a source of support and a witness to my clients’ journeys toward increased understanding, healing, growth, clarity, a greater sense of connection and wellbeing. Important to me is to offer a space with kindness, warmth, non-judgement, safe connection, and inclusivity.
It takes true courage to reach out for support. It’s my belief that we are each on our own unique journey through life. Choosing to work with a therapist can be significantly helpful with making sense of and navigating the layers of challenges, uncertainty, loss, transition, and traumatic circumstances that are experienced throughout life. I feel deeply honored to be a source of support and a witness to my clients’ journeys toward increased understanding, healing, growth, clarity, a greater sense of connection and wellbeing. Important to me is to offer a space with kindness, warmth, non-judgement, safe connection, and inclusivity.
Kristen Rudolf
Licensed Professional Counselor, LPC
Verified Verified
Eugene, OR 97401 (Online Only)
I have a Master’s in Clinical Mental Health from Bushnell University. I believe that people are influenced by their biological dispositions, life experiences, relationships to others, and personal core values
I have a Master’s in Clinical Mental Health from Bushnell University. I believe that people are influenced by their biological dispositions, life experiences, relationships to others, and personal core values
Dr. Amanda Buduris Brainspotting Emdr Couples Intensives
Psychologist, PhD, CCTP-II, BCTP-II
Verified Verified
3 Endorsed
Eugene, OR 97401 (Online Only)
The impact of painful past experiences, relationship problems, and never feeling "good enough" are interfering with your life. You feel broken and like you have to constantly wear a mask so others don’t see you’re struggling. Disconnection and hurt are your norm in many of your relationships. You’ve read self-help books and been to therapy before, but nothing has actually led to the growth and change you’re looking for in your life and relationships. You have a sense that you can have a life with more confidence, stability, and fulfilling relationships, and are thinking it’s time you get some support.
The impact of painful past experiences, relationship problems, and never feeling "good enough" are interfering with your life. You feel broken and like you have to constantly wear a mask so others don’t see you’re struggling. Disconnection and hurt are your norm in many of your relationships. You’ve read self-help books and been to therapy before, but nothing has actually led to the growth and change you’re looking for in your life and relationships. You have a sense that you can have a life with more confidence, stability, and fulfilling relationships, and are thinking it’s time you get some support.
Benjamin Luskin
Licensed Professional Counselor, LPC, CPC
Verified Verified
Eugene, OR 97405 (Online Only)
As difficult and painful as they may seem at times, our struggles can offer us opportunities to discover more about ourselves and our potential. Utilizing a unique blend of mental health counseling, whole person life coaching, and mindfulness tools, I can support you in breaking free from your limitations, allowing you to move forward with conviction and confidence toward new opportunities. Through this process, you can learn to trust your intuition and act with personal integrity. The value you place upon yourself may grow and you may discover that you are capable of achieving far more than you once thought possible.
As difficult and painful as they may seem at times, our struggles can offer us opportunities to discover more about ourselves and our potential. Utilizing a unique blend of mental health counseling, whole person life coaching, and mindfulness tools, I can support you in breaking free from your limitations, allowing you to move forward with conviction and confidence toward new opportunities. Through this process, you can learn to trust your intuition and act with personal integrity. The value you place upon yourself may grow and you may discover that you are capable of achieving far more than you once thought possible.
Ashley Carr
Pre-Licensed Professional, MA
Verified Verified
2 Endorsed
Eugene, OR 97402 (Online Only)
Hello there! I'm Ashley Carr (she/her), therapist and owner of Midnight Counseling Services. My main focus is on helping Black, Brown, and Indigenous peoples in their healing journey. I am equally passionate about supporting and guiding individuals from all backgrounds who seek empowerment and strength through therapy.
Hello there! I'm Ashley Carr (she/her), therapist and owner of Midnight Counseling Services. My main focus is on helping Black, Brown, and Indigenous peoples in their healing journey. I am equally passionate about supporting and guiding individuals from all backgrounds who seek empowerment and strength through therapy.
Mikki Raye Renken Thrapp
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Eugene, OR 97401
Not accepting new clients
Practice is currently FULL, I am NOT accepting new clients at this time. Are you struggling to heal due to trauma, disabling condition(s), chronic illness, loss of someone close? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here. I know seeking help can be hard and I am so glad you have taken the courageous first steps. Together we can work to equip you with the necessary tools to help you face and overcome your challenges.
Practice is currently FULL, I am NOT accepting new clients at this time. Are you struggling to heal due to trauma, disabling condition(s), chronic illness, loss of someone close? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here. I know seeking help can be hard and I am so glad you have taken the courageous first steps. Together we can work to equip you with the necessary tools to help you face and overcome your challenges.
Bill McClain
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Eugene, OR 97401
We'll work together to explore your strengths and use them to create the life you want. Deepen your relationships, stay connected to your kids, heal emotional wounds, live with less fear and more confidence. Realize your potential for happiness.
We'll work together to explore your strengths and use them to create the life you want. Deepen your relationships, stay connected to your kids, heal emotional wounds, live with less fear and more confidence. Realize your potential for happiness.
Kara Rawlings
Clinical Social Work Associate, CSWA
Verified Verified
1 Endorsed
Eugene, OR 97401 (Online Only)
I approach therapy with compassion and acceptance, meeting clients where they are at and tailoring evidence-based modalities to meet each client’s unique needs. I am adept in cognitive behavioral therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and mindfulness techniques.
I approach therapy with compassion and acceptance, meeting clients where they are at and tailoring evidence-based modalities to meet each client’s unique needs. I am adept in cognitive behavioral therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and mindfulness techniques.
Megan Olds
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Eugene, OR 97401
My practice is currently full. I work with adults struggling with trauma-related symptoms, depression, anxiety, social anxiety, grief, life transitions and those interested in making healthy lifestyle changes. I believe change is possible when people feel safe to explore their values, hopes, dreams, commitments, and purpose, as well as their disappointments and hurts. I aim to help clients "slow down," encouraging reflection and insight, and the development of healthy coping strategies to create sustainable change. My stance is curious and flexible reflecting my belief that my clients are the experts on their lives.
My practice is currently full. I work with adults struggling with trauma-related symptoms, depression, anxiety, social anxiety, grief, life transitions and those interested in making healthy lifestyle changes. I believe change is possible when people feel safe to explore their values, hopes, dreams, commitments, and purpose, as well as their disappointments and hurts. I aim to help clients "slow down," encouraging reflection and insight, and the development of healthy coping strategies to create sustainable change. My stance is curious and flexible reflecting my belief that my clients are the experts on their lives.
Lara Lohman
Clinical Social Work/Therapist, MA, LCSW, EMDR
Verified Verified
Eugene, OR 97401 (Online Only)
CURRENTLY ACCEPTING NEW CLIENTS. Please email to reach me. If you’re struggling with life stress, major transitions, anxiety, eating/body/exercise issues, depression or other mental health concerns, you deserve the time and space to process. I’ve specialized in eating disorders, substance use and comorbid disorders for the past decade and would love to help meet you wherever you fall in your journey toward getting well. I have also served as director at several adult and adolescent eating disorder residential programs which lends to my knowledge of the field at every level of care.
CURRENTLY ACCEPTING NEW CLIENTS. Please email to reach me. If you’re struggling with life stress, major transitions, anxiety, eating/body/exercise issues, depression or other mental health concerns, you deserve the time and space to process. I’ve specialized in eating disorders, substance use and comorbid disorders for the past decade and would love to help meet you wherever you fall in your journey toward getting well. I have also served as director at several adult and adolescent eating disorder residential programs which lends to my knowledge of the field at every level of care.
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Rebecca Alexander
Licensed Professional Counselor, LPC
Verified Verified
Eugene, OR 97401
My name is Rebecca and I am a Licensed Professional Counselor. I have worked as a Mental Health Therapist for over 10 years with adults, families and children. I believe that children act out when they are not able to communicate what they need or what stressors they may be having. It is my opinion that parents are experts on their children and that individuals are experts on themselves. I employ an eclectic approach and tailor my approach to the needs of the individual or family
My name is Rebecca and I am a Licensed Professional Counselor. I have worked as a Mental Health Therapist for over 10 years with adults, families and children. I believe that children act out when they are not able to communicate what they need or what stressors they may be having. It is my opinion that parents are experts on their children and that individuals are experts on themselves. I employ an eclectic approach and tailor my approach to the needs of the individual or family
Psychedelic Integration Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Eugene, OR 97402
When the ceremony closes it opens. Whether you are micro-dosing or extensive psychedelic journeys, integration is weaving your profound insights and experiences gained from plant medicine and psychedelics into the fabric of your life. It is an offering of gratitude and reciprocity to the Earth for her generous healing gifts. As a psychedelic integration therapist, my purpose is to assist you in preparing for your psychedelic journeys, enabling you to amplify their potential. Additionally, I am dedicated to providing support during the post-journey phase, ensuring your smooth reintegration into your everyday life.
When the ceremony closes it opens. Whether you are micro-dosing or extensive psychedelic journeys, integration is weaving your profound insights and experiences gained from plant medicine and psychedelics into the fabric of your life. It is an offering of gratitude and reciprocity to the Earth for her generous healing gifts. As a psychedelic integration therapist, my purpose is to assist you in preparing for your psychedelic journeys, enabling you to amplify their potential. Additionally, I am dedicated to providing support during the post-journey phase, ensuring your smooth reintegration into your everyday life.
Dani Remiro
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Eugene, OR 97403
Waitlist for new clients
I am looking for a few highly motivated clients, with flexibility in their schedule, to add to my waitlist. Please contact me via email to see if we're a good fit. Ideally, you are motivated to make changes because you want to see a difference in your life and behaviors. Aside from treating common anxiety and depression symptoms, I have over a decade of experience working with eating disorders and trauma. I also have more recent experience working with ADHD symptoms. I am an LGBTQ accomplice and have experience supporting clients in various stages of their queer journey.
I am looking for a few highly motivated clients, with flexibility in their schedule, to add to my waitlist. Please contact me via email to see if we're a good fit. Ideally, you are motivated to make changes because you want to see a difference in your life and behaviors. Aside from treating common anxiety and depression symptoms, I have over a decade of experience working with eating disorders and trauma. I also have more recent experience working with ADHD symptoms. I am an LGBTQ accomplice and have experience supporting clients in various stages of their queer journey.
Usha Davis
Clinical Social Work/Therapist, LCSW, QMHP
Verified Verified
Eugene, OR 97401
Not accepting new clients
I facilitate counseling from a holistic approach, using a variety of integrative therapeutic approaches. Difficult experiences and challenges deserve thoughtful and perceptive attention and I will help you identify inner strengths, create new self-awareness, build positive personal relationships, and healthier ways to move through adversity with a sense of wholeness and emotional stability. I offer insightful support to help examine core beliefs, thoughts, and behaviors that are limiting growth, joy, and empowerment.
I facilitate counseling from a holistic approach, using a variety of integrative therapeutic approaches. Difficult experiences and challenges deserve thoughtful and perceptive attention and I will help you identify inner strengths, create new self-awareness, build positive personal relationships, and healthier ways to move through adversity with a sense of wholeness and emotional stability. I offer insightful support to help examine core beliefs, thoughts, and behaviors that are limiting growth, joy, and empowerment.
Mark J Miller
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Eugene, OR 97405 (Online Only)
"During difficult times I teach people how to better manage their lives and how to avoid feeling victimized by outside circumstances. I establish rapport easily with people and accept people exactly where they are. I create a safe, trusting environment in which a therapeutic relationship can develop. Counseling is an opportunity to learn new skills which may include: improving self-esteem, setting boundaries, making healthy decisions, managing stress and anxiety. As a person begins to have a healthier relationship with themselves, it allows them to take ownership of their life and manage it more productively. "
"During difficult times I teach people how to better manage their lives and how to avoid feeling victimized by outside circumstances. I establish rapport easily with people and accept people exactly where they are. I create a safe, trusting environment in which a therapeutic relationship can develop. Counseling is an opportunity to learn new skills which may include: improving self-esteem, setting boundaries, making healthy decisions, managing stress and anxiety. As a person begins to have a healthier relationship with themselves, it allows them to take ownership of their life and manage it more productively. "
Kari Stubbert
Professional Counselor Associate , MA, NCC
Verified Verified
1 Endorsed
Eugene, OR 97401
Life can be stressful, challenging, and overwhelming at times. You may be feeling stuck, uncertain, or burnt out and deeply desire change, but are struggling to make the change you want to experience. You may be in a transition point in your life, and are unsure of what to do or how to claim your power. You may have experienced discrimination, microaggressions, racism, and systemic or gendered oppression.
Life can be stressful, challenging, and overwhelming at times. You may be feeling stuck, uncertain, or burnt out and deeply desire change, but are struggling to make the change you want to experience. You may be in a transition point in your life, and are unsure of what to do or how to claim your power. You may have experienced discrimination, microaggressions, racism, and systemic or gendered oppression.
Christopher Smith
Psychologist, PsyD
Verified Verified
Eugene, OR 97403
Not accepting new clients
I am currently NOT accepting new clients (Updated February 2024). I understand it is difficult to seek help. Often, the idea of therapy can feel overwhelming, especially if it is the first time. I strive to make the therapeutic process comfortable and accessible. I use a direct style of therapy and evidence-based approaches and help clients take an active approach to making change in their lives. I work to build upon the strengths you already have and help you continue to live a more valued life.
I am currently NOT accepting new clients (Updated February 2024). I understand it is difficult to seek help. Often, the idea of therapy can feel overwhelming, especially if it is the first time. I strive to make the therapeutic process comfortable and accessible. I use a direct style of therapy and evidence-based approaches and help clients take an active approach to making change in their lives. I work to build upon the strengths you already have and help you continue to live a more valued life.
Melissa Todd
Psychologist, PhD
Verified Verified
Eugene, OR 97401
Not accepting new clients
If you are an early adult or someone who must function at a high level under pressure, I would like to work with you. Athletes, college or graduate students, and performance intensive professionals - you expect a lot out of yourself and you are your own worst critic. While your strengths have brought you far, you may be experiencing some of the problems that often arise when high expectations meet high pressure; anxiety, perfectionism, loss of motivation, fear of failure, and depression. It is difficult to ask for help, especially when you are used to solving problems on your own.
If you are an early adult or someone who must function at a high level under pressure, I would like to work with you. Athletes, college or graduate students, and performance intensive professionals - you expect a lot out of yourself and you are your own worst critic. While your strengths have brought you far, you may be experiencing some of the problems that often arise when high expectations meet high pressure; anxiety, perfectionism, loss of motivation, fear of failure, and depression. It is difficult to ask for help, especially when you are used to solving problems on your own.
Marcia Kennedy
Clinical Social Work/Therapist, LCSW
Verified Verified
Eugene, OR 97401
Waitlist for new clients
I am a licensed clinical social worker in private practice for 25 years. I use an integrative approach that includes cognitive-behavioral, family systems, and solution-focused therapy. My goal is to guide clients to solve problems, reach goals, attain emotional health, improve relationships, and realize their potential. I have had extensive training related to depression, anxiety, trauma symptoms and relationship issues. I work primarily with adults and couples.
I am a licensed clinical social worker in private practice for 25 years. I use an integrative approach that includes cognitive-behavioral, family systems, and solution-focused therapy. My goal is to guide clients to solve problems, reach goals, attain emotional health, improve relationships, and realize their potential. I have had extensive training related to depression, anxiety, trauma symptoms and relationship issues. I work primarily with adults and couples.
See more therapy options for Eugene
How does your Therapist compare?
Number of Therapists in Eugene, OR
700+
Average cost per session
$165
Therapists in Eugene, OR who prioritize treating:
94% | Anxiety |
87% | Depression |
83% | Trauma and PTSD |
78% | Self Esteem |
77% | Relationship Issues |
75% | Stress |
70% | Life Transitions |
Average years in practice
11 Years
Top 3 insurances accepted
79% | PacificSource |
45% | Oregon Health Plan (OHP) |
44% | BlueCross and BlueShield |
How Therapists in Eugene, OR see their clients
58% | In Person and Online | |
42% | Online Only |
Gender breakdown
74% | Female | |
22% | Male | |
4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Eugene?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.