Therapists in Downers Grove, IL
Ann Forde Murray MA LCPC
Counselor, MA, LCPC
Verified Verified
Downers Grove, IL 60515
While not everyone needs therapy, I believe that almost everyone can benefit from it. As a therapist, my greatest reward is to be a part of the process in which my clients discover their own resources, wisdom, and integrity as they overcome obstacles and move toward healing. My areas of specialty include treating anxiety, depression, eating disorders, PTSD, and life transitions.
While not everyone needs therapy, I believe that almost everyone can benefit from it. As a therapist, my greatest reward is to be a part of the process in which my clients discover their own resources, wisdom, and integrity as they overcome obstacles and move toward healing. My areas of specialty include treating anxiety, depression, eating disorders, PTSD, and life transitions.
Vanessa Mrock
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Downers Grove, IL 60515
Hi there, I'm Vanessa Mrock, a Licensed Social Worker. I've seen firsthand the transformative power of therapy, and I'm here to guide you on your unique healing journey. I specialize in providing personalized support to the LGBTQIA+ community, helping teens navigate life changes, and offering a holistic approach to women. In our sessions, we'll explore various therapeutic tools like hands-on activities, music, art, and psychoeducation. What matters most to me is creating a safe, confidential space where you can truly be yourself without fear of judgment.
Hi there, I'm Vanessa Mrock, a Licensed Social Worker. I've seen firsthand the transformative power of therapy, and I'm here to guide you on your unique healing journey. I specialize in providing personalized support to the LGBTQIA+ community, helping teens navigate life changes, and offering a holistic approach to women. In our sessions, we'll explore various therapeutic tools like hands-on activities, music, art, and psychoeducation. What matters most to me is creating a safe, confidential space where you can truly be yourself without fear of judgment.
Benjamin Cowell
Clinical Social Work/Therapist, LCSW
Verified Verified
Downers Grove, IL 60515
In therapy, I enjoy collaborating with clients to increase their self-knowledge and utilize their strengths to facilitate change towards living a more rewarding and fulfilling life. I am committed to identifying and implementing an individualized approach for each client to support them in achieving their therapeutic goals. I have experience working with children, adolescents, and adults using an integrative therapeutic approach, including Cognitive-Behavioral Therapy, Mindfulness, Acceptance and Commitment Therapy, and Dialectical Behavioral Therapy skills.
In therapy, I enjoy collaborating with clients to increase their self-knowledge and utilize their strengths to facilitate change towards living a more rewarding and fulfilling life. I am committed to identifying and implementing an individualized approach for each client to support them in achieving their therapeutic goals. I have experience working with children, adolescents, and adults using an integrative therapeutic approach, including Cognitive-Behavioral Therapy, Mindfulness, Acceptance and Commitment Therapy, and Dialectical Behavioral Therapy skills.
Olivia O'Hare
Clinical Social Work/Therapist, LCSW, SAP, CCTP
Verified Verified
2 Endorsed
Downers Grove, IL 60515
When we begin working together, we will develop a therapeutic relationship focused on collaboration and understanding to reach your goals for counseling. I generally use cognitive behavioral strategies such as thought reframing, challenging perceptions, healthy communication and boundaries, self-awareness, and forming healthy relationships with ourselves and others. Therapy is a difficult yet rewarding process and my goal is to be there for you to listen, support, validate, and offer guidance and tools for you to live happy and authentically.
When we begin working together, we will develop a therapeutic relationship focused on collaboration and understanding to reach your goals for counseling. I generally use cognitive behavioral strategies such as thought reframing, challenging perceptions, healthy communication and boundaries, self-awareness, and forming healthy relationships with ourselves and others. Therapy is a difficult yet rewarding process and my goal is to be there for you to listen, support, validate, and offer guidance and tools for you to live happy and authentically.
Ana Warkocki
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Downers Grove, IL 60515
I primarily work with anxiety, depression, relationship issues, career exploration and life transitions.
I primarily work with anxiety, depression, relationship issues, career exploration and life transitions.
Theresa Hefner
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
2 Endorsed
Downers Grove, IL 60515
When it becomes difficult to cope, therapy can provide a new path forward. Having a nonjudgmental space to explore, validate, and experience your feelings in a healthy way can help you manage anxiety, depression, and other life stressors. I would like to provide that space for you to process your emotions, develop new methods of coping, identify and clarify your goals and values.
When it becomes difficult to cope, therapy can provide a new path forward. Having a nonjudgmental space to explore, validate, and experience your feelings in a healthy way can help you manage anxiety, depression, and other life stressors. I would like to provide that space for you to process your emotions, develop new methods of coping, identify and clarify your goals and values.
Kate Nemchausky
Licensed Clinical Professional Counselor, MA, LCPC, PMH-C
Verified Verified
4 Endorsed
Downers Grove, IL 60515
A therapist allows you the space to safely speak your truth, explore your identity and what that means to you, and learn how to approach life with that knowledge. You might be going through life transitions and adjustments such as changes in relationships, living situations, or career. You might be a mother trying to navigate through your new or continuing role, experiencing postpartum depression and anxiety, or trying to recover from loss. You might want to heal wounds left from past traumas and gain insight into how you can move forward. Together we can embark on a journey of healing, knowledge, and self-discovery.
A therapist allows you the space to safely speak your truth, explore your identity and what that means to you, and learn how to approach life with that knowledge. You might be going through life transitions and adjustments such as changes in relationships, living situations, or career. You might be a mother trying to navigate through your new or continuing role, experiencing postpartum depression and anxiety, or trying to recover from loss. You might want to heal wounds left from past traumas and gain insight into how you can move forward. Together we can embark on a journey of healing, knowledge, and self-discovery.
R&B Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Downers Grove, IL 60515
We envision a world where people from minority groups are able to heal from the emotional scars inflicted by systemic discrimination, poverty, unjust persecution, and marginalization. Healing from intergenerational trauma is a crucial step toward achieving individual and collective wellness. We resonate with author Akshay Dubey that the path to healing doesn't erase the experiences that caused us harm, but rather allows us to move beyond them and live with newfound strength and purpose. At R&B Counseling, we believe in your strength, resilience, and ability to heal and thrive.
We envision a world where people from minority groups are able to heal from the emotional scars inflicted by systemic discrimination, poverty, unjust persecution, and marginalization. Healing from intergenerational trauma is a crucial step toward achieving individual and collective wellness. We resonate with author Akshay Dubey that the path to healing doesn't erase the experiences that caused us harm, but rather allows us to move beyond them and live with newfound strength and purpose. At R&B Counseling, we believe in your strength, resilience, and ability to heal and thrive.
Peggy Tomchek
Licensed Clinical Professional Counselor, MS, LCPC, CCTP
Verified Verified
1 Endorsed
Downers Grove, IL 60515 (Online Only)
Do you ever wonder “am I really living my life?”? Maybe you find yourself pulled in so many directions, you don’t know what direction to actually take. Maybe you can’t find the energy to examine what is feeling “off” - or maybe you’ve felt this way for so long you can’t figure out when this feeling started. You crave support, but when you pick up the phone to call a friend, you either become distracted or you remember that your friends are as busy and spread thin as you are. I understand. As human beings, we crave meaningful connection, not just with others, but with ourselves.
Do you ever wonder “am I really living my life?”? Maybe you find yourself pulled in so many directions, you don’t know what direction to actually take. Maybe you can’t find the energy to examine what is feeling “off” - or maybe you’ve felt this way for so long you can’t figure out when this feeling started. You crave support, but when you pick up the phone to call a friend, you either become distracted or you remember that your friends are as busy and spread thin as you are. I understand. As human beings, we crave meaningful connection, not just with others, but with ourselves.
Emily Weber
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
Downers Grove, IL 60515
Anxiety, depression, and other symptoms can cause you to feel alone in your journey. Life can be stressful, overwhelming and difficult at time and it takes a lot of courage and strength to take the initial steps to seek help. As a licensed social worker, I would like to welcome the opportunity to work with you in making the changes. I will provide insight,guidance, a safe environment where you can feel empowered to find clarity and self-awareness to make the needed and wanted changes.
Anxiety, depression, and other symptoms can cause you to feel alone in your journey. Life can be stressful, overwhelming and difficult at time and it takes a lot of courage and strength to take the initial steps to seek help. As a licensed social worker, I would like to welcome the opportunity to work with you in making the changes. I will provide insight,guidance, a safe environment where you can feel empowered to find clarity and self-awareness to make the needed and wanted changes.
Patricia Yadgir
Licensed Professional Counselor, MS, LPC, CHT
Verified Verified
3 Endorsed
Downers Grove, IL 60515
Life is full of transition and change. In times that are difficult, you may feel like you need a professional to help you process this time in your life. With over 25 years experience as a therapist, I work with individuals as well as couples on relationship issues, anxiety, depression, grief, trauma, self-esteem and body image disorders. I am goal-oriented and client-centered. As we talk, you will begin to understand why certain things may be happening in your life and learn tools and new ways of thinking that will allow you to leave therapy feeling more in charge of your life with the changes that you came in looking for.
Life is full of transition and change. In times that are difficult, you may feel like you need a professional to help you process this time in your life. With over 25 years experience as a therapist, I work with individuals as well as couples on relationship issues, anxiety, depression, grief, trauma, self-esteem and body image disorders. I am goal-oriented and client-centered. As we talk, you will begin to understand why certain things may be happening in your life and learn tools and new ways of thinking that will allow you to leave therapy feeling more in charge of your life with the changes that you came in looking for.
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Lori A Andrews
Counselor, MS, LCPC
Verified Verified
2 Endorsed
Downers Grove, IL 60515
Today you can be one step closer to realizing your greatest potential, achieving emotional and physical well-being and creating a life worth celebrating! Together we will develop a path toward healing and growth so you can achieve your personal goals, resolve the challenges that limit you and allow you to maintain strong and satisfying interpersonal relationships.
While we cannot change difficult experiences from the past, we can work together to understand and overcome any negative impact they may be currently having in your life which may include anxiety and panic, depression, low self-esteem, underachievement, weight problems, relationship issues and more.
Today you can be one step closer to realizing your greatest potential, achieving emotional and physical well-being and creating a life worth celebrating! Together we will develop a path toward healing and growth so you can achieve your personal goals, resolve the challenges that limit you and allow you to maintain strong and satisfying interpersonal relationships.
While we cannot change difficult experiences from the past, we can work together to understand and overcome any negative impact they may be currently having in your life which may include anxiety and panic, depression, low self-esteem, underachievement, weight problems, relationship issues and more.
Sydnei A Woodly
Counselor, MA, LCPC
Verified Verified
Downers Grove, IL 60515
Do you want to feel better? Do you want to make changes in your life, and you just don't know where to start? Having someone to talk to and problem solve with can make a big difference and be a huge stress relief. If you are ready to make that step and do something different, then I am here to help.
Do you want to feel better? Do you want to make changes in your life, and you just don't know where to start? Having someone to talk to and problem solve with can make a big difference and be a huge stress relief. If you are ready to make that step and do something different, then I am here to help.
Mary Ann Fosco
Counselor, LCPC, CADC, NCC
Verified Verified
1 Endorsed
Downers Grove, IL 60516
My method is wholistic and compassionate counseling for individuals and couples. I try to create a safe harbor for change for adults dealing with life issues such as self-esteem, relationships, grief or loss, goal-setting and anxiety. I try to get people in touch with their own truth in a safe, non-judgmental, empathetic environment. I enjoy giving couples tools for resolving conflict and learning to fight fairly.
My method is wholistic and compassionate counseling for individuals and couples. I try to create a safe harbor for change for adults dealing with life issues such as self-esteem, relationships, grief or loss, goal-setting and anxiety. I try to get people in touch with their own truth in a safe, non-judgmental, empathetic environment. I enjoy giving couples tools for resolving conflict and learning to fight fairly.
Amanda M Beedy
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Downers Grove, IL 60515
I am a licensed clinical social worker and psychotherapist specializing in work with children, parents and women's issues. In a safe and empathic environment, I provide trauma-information, relationship-based psychotherapy and play therapy. I completed my training in family systems practice and hold additional certifications in domestic violence and sexual assault. My approach is informed by training in normative child development and the neuropsychological effects of complex stress and I have extensive experience working with a variety of emotional and behavioral concerns.
I am a licensed clinical social worker and psychotherapist specializing in work with children, parents and women's issues. In a safe and empathic environment, I provide trauma-information, relationship-based psychotherapy and play therapy. I completed my training in family systems practice and hold additional certifications in domestic violence and sexual assault. My approach is informed by training in normative child development and the neuropsychological effects of complex stress and I have extensive experience working with a variety of emotional and behavioral concerns.
Jillian Rawl
Counselor, MA, LCPC, NCC
Verified Verified
Downers Grove, IL 60515
Not accepting new clients
I am a Licensed Clinical Professional Counselor and National Certified Counselor. I understand that coming to counseling is not always easy. I am here to help you through whatever challenges you face with an open mind, without judgment, and attentive listening. Counseling is most effective when you feel comfortable with the therapist you choose . I will do my best to make you feel as comfortable as possible and build a trusting and safe therapeutic relationship with you so I can best help you achieve your goals. I have a strength-based approach and work from a cognitive behavioral orientation, using skills of CBT and DBT.
I am a Licensed Clinical Professional Counselor and National Certified Counselor. I understand that coming to counseling is not always easy. I am here to help you through whatever challenges you face with an open mind, without judgment, and attentive listening. Counseling is most effective when you feel comfortable with the therapist you choose . I will do my best to make you feel as comfortable as possible and build a trusting and safe therapeutic relationship with you so I can best help you achieve your goals. I have a strength-based approach and work from a cognitive behavioral orientation, using skills of CBT and DBT.
Meredith Entler
Licensed Clinical Professional Counselor, MS, NCC, LCPC
Verified Verified
Downers Grove, IL 60515
I am a licensed clinical professional counselor with a passion for serving others. With five years experience working in mental health care at varying levels of need, as well as 20 years of experience in the fintech industry, I bring a wealth of knowledge and expertise to my work. In addition, I am constantly seeking to improve upon my knowledge and understanding, in order to increase my capacity to be of service to my clients.
I am a licensed clinical professional counselor with a passion for serving others. With five years experience working in mental health care at varying levels of need, as well as 20 years of experience in the fintech industry, I bring a wealth of knowledge and expertise to my work. In addition, I am constantly seeking to improve upon my knowledge and understanding, in order to increase my capacity to be of service to my clients.
Jackie Sprague
Licensed Professional Counselor, MS, LPC
Verified Verified
Downers Grove, IL 60515
Hey, how's it going lately? My name is Jackie and here's the thing... I am a nerdy, artsy-fartsy, book worm. There, I said it! Anyway, now that we have that out of the way, I primarily work with children, adolescents, young adults, and women that are not feeling like themselves. I also have experience with ABA and working with children that are on the Autism spectrum. I understand that it can be overwhelming trying to find someone you can trust with your stories and what you are going through - and parents, I know you just want to give your children the resources to succeed. Just know that you are not alone.
Hey, how's it going lately? My name is Jackie and here's the thing... I am a nerdy, artsy-fartsy, book worm. There, I said it! Anyway, now that we have that out of the way, I primarily work with children, adolescents, young adults, and women that are not feeling like themselves. I also have experience with ABA and working with children that are on the Autism spectrum. I understand that it can be overwhelming trying to find someone you can trust with your stories and what you are going through - and parents, I know you just want to give your children the resources to succeed. Just know that you are not alone.
Majed Hesham Khalil
Licensed Professional Counselor, MA, MS, LPC
Verified Verified
1 Endorsed
Downers Grove, IL 60515
Anyone can be affected, despite their level of success or their place on the food chain. In fact, there is a good chance you know someone who is struggling with it since nearly 20% of American adults face some form of mental illness in their lifetime. So why aren't we talking about it?" Kristen Bell.My goal as a clinician is to provide a culturally competent, empathetic, non-judgemental, safe space for client's to identify, and process their situations and build awareness and learn coping mechanisms to deal with their personal struggles.I prefer working with clients ages 16+.
Anyone can be affected, despite their level of success or their place on the food chain. In fact, there is a good chance you know someone who is struggling with it since nearly 20% of American adults face some form of mental illness in their lifetime. So why aren't we talking about it?" Kristen Bell.My goal as a clinician is to provide a culturally competent, empathetic, non-judgemental, safe space for client's to identify, and process their situations and build awareness and learn coping mechanisms to deal with their personal struggles.I prefer working with clients ages 16+.
Consulting Psychological Services, PC
Psychologist, PhD, CADC, NLP
Verified Verified
Downers Grove, IL 60516
Valuing client uniqueness means utilizing advanced, empathic interventions for self-acceptance in working through anxiety, panic, depression, trauma and attaining emotional regulation. Rebalancing distorted beliefs assist clients' relief of anger, guilt, shame, self-sabotage. Differentiation & specifically designed working-through processes reflect maximizing unique client traits! Each client is identified as unique in their needs with subjective emotional experiences and cognitive structures requiring specific, individualized treatment plans and strategic interventions. These are tailored to facilitate optimum therapeutic progress.
Valuing client uniqueness means utilizing advanced, empathic interventions for self-acceptance in working through anxiety, panic, depression, trauma and attaining emotional regulation. Rebalancing distorted beliefs assist clients' relief of anger, guilt, shame, self-sabotage. Differentiation & specifically designed working-through processes reflect maximizing unique client traits! Each client is identified as unique in their needs with subjective emotional experiences and cognitive structures requiring specific, individualized treatment plans and strategic interventions. These are tailored to facilitate optimum therapeutic progress.
See more therapy options for Downers Grove
Nearby Searches for Downers Grove
- Aurora
- Burr Ridge
- Clarendon Hills
- Darien
- Hinsdale
- Lemont
- Lisle
- Naperville
- Oak Brook
- Westmont
- Willowbrook
- Woodridge
How does your Therapist compare?
Number of Therapists in Downers Grove, IL
300+
Average cost per session
$150
Therapists in Downers Grove, IL who prioritize treating:
92% | Anxiety |
89% | Depression |
79% | Relationship Issues |
75% | Self Esteem |
67% | Trauma and PTSD |
67% | Coping Skills |
66% | Stress |
Average years in practice
14 Years
Top 3 insurances accepted
95% | BlueCross and BlueShield |
64% | Aetna |
55% | UnitedHealthcare UHC | UBH |
How Therapists in Downers Grove, IL see their clients
85% | In Person and Online | |
15% | Online Only |
Gender breakdown
84% | Female | |
15% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Downers Grove?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.