Therapists in Saint Helena Island, SC

Photo of Lawson Metts, Licensed Professional Counselor in Saint Helena Island, SC
Lawson Metts
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Saint Helena Island, SC 29920
Accepting new clients with some after school availability. Is your child struggling with anxiety, depression, friendships, grief, or school related issues? Do you ever feel like you don’t know how to help them deal with these things? I give children the safe space they need to process their feelings about life and their emotions. I can assist parents with supporting their child while helping them gain the skills to assist behaviors at home. I know that it can seem overwhelming to reach out for counseling especially for your child but I am here to help guide and support you through this process.
Accepting new clients with some after school availability. Is your child struggling with anxiety, depression, friendships, grief, or school related issues? Do you ever feel like you don’t know how to help them deal with these things? I give children the safe space they need to process their feelings about life and their emotions. I can assist parents with supporting their child while helping them gain the skills to assist behaviors at home. I know that it can seem overwhelming to reach out for counseling especially for your child but I am here to help guide and support you through this process.
(843) 352-8418 View (843) 352-8418
Photo of Mary Bennett Pickens, Licensed Professional Counselor in Saint Helena Island, SC
Mary Bennett Pickens
Licensed Professional Counselor, MEd, EdS, NCC
Verified Verified
Saint Helena Island, SC 29920
Not accepting new clients
At Travelers Rest Counseling Associates, we believe that people flourish when they authentically contribute to their communities. But for many, this feels impossible because of depression, anxiety, trauma, marital strife, lack of motivation, or any number of other issues. We can help by listening, treating you with dignity, withholding judgment, and working with you to find ways to live a fulfilling life.
At Travelers Rest Counseling Associates, we believe that people flourish when they authentically contribute to their communities. But for many, this feels impossible because of depression, anxiety, trauma, marital strife, lack of motivation, or any number of other issues. We can help by listening, treating you with dignity, withholding judgment, and working with you to find ways to live a fulfilling life.
(843) 593-0909 View (843) 593-0909

More Therapists Nearby

Photo of Anderson Life Coaching, LLC in Saint Helena Island, SC
Anderson Life Coaching, LLC
Verified Verified
Port Royal, SC 29935
My coaching philosophy is simple: It's about moving forward . . . without looking behind. We will begin our first session by completing this statement: "I want ____________, but I can't because _____________." As your coach, I will (1) Assess the area(s) preventing you from moving forward (what's got you stuck?); (2) Identify where it is you want to be in life personally and professionally; and (3) Develop a roadmap to get you there.
My coaching philosophy is simple: It's about moving forward . . . without looking behind. We will begin our first session by completing this statement: "I want ____________, but I can't because _____________." As your coach, I will (1) Assess the area(s) preventing you from moving forward (what's got you stuck?); (2) Identify where it is you want to be in life personally and professionally; and (3) Develop a roadmap to get you there.
(843) 790-6115 View (843) 790-6115
Photo of Stephanie Jacobs, LPC Associate in Saint Helena Island, SC
Stephanie Jacobs
LPC Associate, LPCA
Verified Verified
2 Endorsed
Beaufort, SC 29902
Putting together the pieces of your life can feel overwhelming when you're doing it alone and spinning your wheels trying to make growth and healing happen. I have experience working with clients who need help talking through life transitions, anxiety, depression, ADHD, grief, infertility/fertility issues, stress, faith-based clients, anger management and more. I am Postpartum Support International trained to work with postpartum moms and women who need perinatal mental health help. I also provide premarital counseling using Save Your Marriage Before It Starts to help couples prepare to have a healthy, satisfying, lifelong marriage.
Putting together the pieces of your life can feel overwhelming when you're doing it alone and spinning your wheels trying to make growth and healing happen. I have experience working with clients who need help talking through life transitions, anxiety, depression, ADHD, grief, infertility/fertility issues, stress, faith-based clients, anger management and more. I am Postpartum Support International trained to work with postpartum moms and women who need perinatal mental health help. I also provide premarital counseling using Save Your Marriage Before It Starts to help couples prepare to have a healthy, satisfying, lifelong marriage.
(843) 281-7651 View (843) 281-7651
Photo of Liz Esch - Counseling And Play Therapy, Clinical Social Work/Therapist in Saint Helena Island, SC
Liz Esch - Counseling And Play Therapy
Clinical Social Work/Therapist, MSW, RPT-S, LISW-CP
Verified Verified
2 Endorsed
Beaufort, SC 29906
I am a Licensed Clinical Social Worker/Supervisor and a Registered Play Therapist/Supervisor with 20 years of experience providing therapeutic services for children, adolescents, families and adults of all ages. I am a highly skilled and compassionate therapist who has served a diverse clientele including at-risk youth, military families, adults struggling with depression and anxiety, domestic violence victims, senior adults, foster children, families experiencing divorce, and more. I believe in tailoring every session to the needs of that unique individual or family. Children, teens and adults of all ages are welcome!
I am a Licensed Clinical Social Worker/Supervisor and a Registered Play Therapist/Supervisor with 20 years of experience providing therapeutic services for children, adolescents, families and adults of all ages. I am a highly skilled and compassionate therapist who has served a diverse clientele including at-risk youth, military families, adults struggling with depression and anxiety, domestic violence victims, senior adults, foster children, families experiencing divorce, and more. I believe in tailoring every session to the needs of that unique individual or family. Children, teens and adults of all ages are welcome!
(843) 492-5248 View (843) 492-5248
Photo of Jennifer Irlbacher, LPC Intern in Saint Helena Island, SC
Jennifer Irlbacher
LPC Intern
Verified Verified
1 Endorsed
Beaufort, SC 29902
For me, therapy is a first and foremost relationship between myself and a client. The focus is you, what you bring into the therapy room, your emotions, your lived experiences, and your hopes, fears, needs, desires, and wish for a different experience in life. I’ve always liked to listen and observe the world around me, and I like to bring that side of me into the therapy room with you. I welcome clients from all walks of life and offer support, meeting you where you are now- even if we’re working toward a new goal or phase of life.
For me, therapy is a first and foremost relationship between myself and a client. The focus is you, what you bring into the therapy room, your emotions, your lived experiences, and your hopes, fears, needs, desires, and wish for a different experience in life. I’ve always liked to listen and observe the world around me, and I like to bring that side of me into the therapy room with you. I welcome clients from all walks of life and offer support, meeting you where you are now- even if we’re working toward a new goal or phase of life.
(843) 508-9905 View (843) 508-9905
Photo of Crystal Polk, Clinical Social Work/Therapist in Saint Helena Island, SC
Crystal Polk
Clinical Social Work/Therapist, LISW-CP
Verified Verified
2 Endorsed
Beaufort, SC 29904  (Online Only)
Offering virtual sessions weekdays from 7 am to 4 pm, with some Saturday morning availability. Schedule your first appointment by reaching out via email. I am committed to making life easier. I believe the therapeutic process should feel comfortable so I have a personable and nonjudgmental approach. Together, we reflect on emotions and address your concerns, explore root causes, and develop practical strategies for lasting change. You'll learn about how your mind is working and how to take charge of your thoughts. Your path to a better tomorrow begins here.
Offering virtual sessions weekdays from 7 am to 4 pm, with some Saturday morning availability. Schedule your first appointment by reaching out via email. I am committed to making life easier. I believe the therapeutic process should feel comfortable so I have a personable and nonjudgmental approach. Together, we reflect on emotions and address your concerns, explore root causes, and develop practical strategies for lasting change. You'll learn about how your mind is working and how to take charge of your thoughts. Your path to a better tomorrow begins here.
(843) 773-5787 View (843) 773-5787
Photo of Deborah D Toa, Clinical Social Work/Therapist in Saint Helena Island, SC
Deborah D Toa
Clinical Social Work/Therapist, MSW, LISW-CP
Verified Verified
Port Royal, SC 29935
I strive to help empower my clients to live happier lives. Our world can be so hectic and fast paced and sometimes we just need someone to listen.I can be that person. I believe there is a strong connection between body, mind, and spirit. All of these parts of ourselves need to be in line. I have experience working with individuals and families. I also do couples therapy.
I strive to help empower my clients to live happier lives. Our world can be so hectic and fast paced and sometimes we just need someone to listen.I can be that person. I believe there is a strong connection between body, mind, and spirit. All of these parts of ourselves need to be in line. I have experience working with individuals and families. I also do couples therapy.
(843) 605-4539 View (843) 605-4539
Photo of Helene Stoller, Psychologist in Saint Helena Island, SC
Helene Stoller
Psychologist, PsyD
Verified Verified
1 Endorsed
Beaufort, SC 29901
If you (or others you care about or are responsible for) are wondering why you behave the way you do, an assessment with psychological testing might provide the needed explanations. I do assessments and psychological evaluations aimed at determining if there is some dysfunction, and if so, suggest treatment plans to ameliorate the problems identified. PLEASE NOTE: After many years of providing comprehensive psychological services, including assessment and psychotherapy, I NO LONGER OFFER COUNSELING or PSYCHOTHERAPY. I just provide assessments, e.g., for ADHD or bipolar disorder, and evaluations.
If you (or others you care about or are responsible for) are wondering why you behave the way you do, an assessment with psychological testing might provide the needed explanations. I do assessments and psychological evaluations aimed at determining if there is some dysfunction, and if so, suggest treatment plans to ameliorate the problems identified. PLEASE NOTE: After many years of providing comprehensive psychological services, including assessment and psychotherapy, I NO LONGER OFFER COUNSELING or PSYCHOTHERAPY. I just provide assessments, e.g., for ADHD or bipolar disorder, and evaluations.
(843) 919-4013 View (843) 919-4013
Photo of Dr. Emanuel M Alston, Clinical Social Work/Therapist in Saint Helena Island, SC
Dr. Emanuel M Alston
Clinical Social Work/Therapist, LISW
Verified Verified
1 Endorsed
Beaufort, SC 29903  (Online Only)
Dr. Alston is a highly qualified Licensed Independent Social Worker (LISW) with a Doctorate of Education (Ed.D.) from Nova Southeastern University. He earned his Master of Social Work (M.S.W.) from Hunter College and a Bachelor of Science in Criminal Justice (B.S.) from the University of South Carolina. Prior to his civilian career, Dr. Alston proudly served his country in the Navy Reserve.
Dr. Alston is a highly qualified Licensed Independent Social Worker (LISW) with a Doctorate of Education (Ed.D.) from Nova Southeastern University. He earned his Master of Social Work (M.S.W.) from Hunter College and a Bachelor of Science in Criminal Justice (B.S.) from the University of South Carolina. Prior to his civilian career, Dr. Alston proudly served his country in the Navy Reserve.
(843) 896-3395 View (843) 896-3395
Photo of Emily Hawkins, Clinical Social Work/Therapist in Saint Helena Island, SC
Emily Hawkins
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Beaufort, SC 29901
Today may be one of the “Bad Days,” maybe even the worst yet. Lately, bad days are becoming more frequent. Racing thoughts, worry, anxiety, sadness, and lack of motivation seem to be taking over everything. You’re doing your best, but doing day to day tasks becomes a battle that is becoming harder to win. You’re always tired. Your brain never stops. Loved ones are concerned and maybe complain, which makes you feel worse. You shut down and either put on a show or avoid the people, tasks, and events that are important. The negative voice in your head is getting louder and louder and it says horrible and scary things to and about you.
Today may be one of the “Bad Days,” maybe even the worst yet. Lately, bad days are becoming more frequent. Racing thoughts, worry, anxiety, sadness, and lack of motivation seem to be taking over everything. You’re doing your best, but doing day to day tasks becomes a battle that is becoming harder to win. You’re always tired. Your brain never stops. Loved ones are concerned and maybe complain, which makes you feel worse. You shut down and either put on a show or avoid the people, tasks, and events that are important. The negative voice in your head is getting louder and louder and it says horrible and scary things to and about you.
(912) 417-5085 View (912) 417-5085
Photo of Jennifer Marie Mohorovic, Psychologist in Saint Helena Island, SC
Jennifer Marie Mohorovic
Psychologist, PhD
Verified Verified
Beaufort, SC 29902  (Online Only)
Life not going as planned? Do you feel stuck moving forward? Are your relationships or marriage suffering? Feeling down or anxious? Do you find yourself pulling away from people and activities you love? Do memories you would rather bury away keep popping back up at the wrong time? Do others comment that you just do not seem like your normal self? Does it seem like you keep trying and nothing seems to work? Do you feel emotionally overwhelmed? Is your sleep suffering? Life is a journey with ups and downs. It does not have to be this hard and you do not need to do it alone. There are ways to make it better.
Life not going as planned? Do you feel stuck moving forward? Are your relationships or marriage suffering? Feeling down or anxious? Do you find yourself pulling away from people and activities you love? Do memories you would rather bury away keep popping back up at the wrong time? Do others comment that you just do not seem like your normal self? Does it seem like you keep trying and nothing seems to work? Do you feel emotionally overwhelmed? Is your sleep suffering? Life is a journey with ups and downs. It does not have to be this hard and you do not need to do it alone. There are ways to make it better.
(843) 905-2329 View (843) 905-2329
Photo of Cansas Goller, Counselor in Saint Helena Island, SC
Cansas Goller
Counselor, LPC, MRC
Verified Verified
2 Endorsed
Beaufort, SC 29902
Do you feel overwhelmed with stressful events around you? Do you never feel good enough and compare yourself to others? Do you feel that you are not close to loved ones or friends? Has a traumatic event happened to you and is currently affecting your relationships with your family or loved ones? If you are looking for a therapist that will provide a safe and nonjudgmental environment, who will be supportive and walk with you through your struggles, you have found her.
Do you feel overwhelmed with stressful events around you? Do you never feel good enough and compare yourself to others? Do you feel that you are not close to loved ones or friends? Has a traumatic event happened to you and is currently affecting your relationships with your family or loved ones? If you are looking for a therapist that will provide a safe and nonjudgmental environment, who will be supportive and walk with you through your struggles, you have found her.
(843) 441-2317 View (843) 441-2317
Photo of Karen Kraul, Clinical Social Work/Therapist in Saint Helena Island, SC
Karen Kraul
Clinical Social Work/Therapist, LCSW, LISW-CP, LAC
Verified Verified
Beaufort, SC 29902
Waitlist for new clients
Currently accepting new clients ages 6+ for individual and family therapy- I enjoy working with people who are experiencing challenges with life stressors, anxiety, depression, trauma, bipolar disorders and substance use disorders. Experiencing any of these can leave you feeling overwhelmed, exhausted, and disconnected. It can feel impossible to find a way out on your own. Many people find that when they try to reach out for help that they can’t connect with anyone who actually takes the time to listen and understand. I believe that taking a collaborative approach and staying focused on what matters to you is the key.
Currently accepting new clients ages 6+ for individual and family therapy- I enjoy working with people who are experiencing challenges with life stressors, anxiety, depression, trauma, bipolar disorders and substance use disorders. Experiencing any of these can leave you feeling overwhelmed, exhausted, and disconnected. It can feel impossible to find a way out on your own. Many people find that when they try to reach out for help that they can’t connect with anyone who actually takes the time to listen and understand. I believe that taking a collaborative approach and staying focused on what matters to you is the key.
(912) 732-8556 View (912) 732-8556
Photo of Brooke Ashley Dean, Psychologist in Saint Helena Island, SC
Brooke Ashley Dean
Psychologist, Ph, D
Verified Verified
Port Royal, SC 29935
Waitlist for new clients
I am a licensed Clinical Psychologist (SC 753) with over 30 years of private practice experience. Currently, I am in private practice with offices in both Beaufort and Bluffton, South Carolina. Prior to private practice, I worked in many outpatient clinics and inpatient hospitals which have thoroughly prepared me for the range of psychological issues that individuals face on a day-to-day basis. My therapeutic approach is both personalized and eclectic, designed to tackle the range of life problems that affect all of us in life.
I am a licensed Clinical Psychologist (SC 753) with over 30 years of private practice experience. Currently, I am in private practice with offices in both Beaufort and Bluffton, South Carolina. Prior to private practice, I worked in many outpatient clinics and inpatient hospitals which have thoroughly prepared me for the range of psychological issues that individuals face on a day-to-day basis. My therapeutic approach is both personalized and eclectic, designed to tackle the range of life problems that affect all of us in life.
(843) 321-4222 View (843) 321-4222
Photo of Dominique Driessen Espana, Counselor in Saint Helena Island, SC
Dominique Driessen Espana
Counselor, LPC
Verified Verified
Beaufort, SC 29901  (Online Only)
Feeling stressed? Overwhelmed? Anxious? Down? Many people experience these emotions and are afraid to say something. I can offer a safe space for you to begin your journey to healing. My therapeutic approach is one in which I utilize Person-Centered Therapy and Cognitive Behavioral Therapy.
Feeling stressed? Overwhelmed? Anxious? Down? Many people experience these emotions and are afraid to say something. I can offer a safe space for you to begin your journey to healing. My therapeutic approach is one in which I utilize Person-Centered Therapy and Cognitive Behavioral Therapy.
(843) 779-6863 View (843) 779-6863
Lori A Sweetwood
Psychologist, PsyD
Verified Verified
Beaufort, SC 29902  (Online Only)
Fresh from the Jersey Shore! I am a Doctor of Psychology new to Beaufort but not to practice, as president of one of the largest groups of Psychologists in NJ (ChallengesAndHope.com). So what do I do as a practicing doctor that is unique? Well, first I am a doctor, so you benefit from the highest level of training. But perhaps more important? I am a highly involved and interactive Psychologist. We will become a dynamic team, you and I! We’ll create SOLUTIONS to problems and then I will teach you how to make them HAPPEN! We may work on… You, feeling Overwhelmed. Stuck. Or ugh, hopeless or helpless to make change.
Fresh from the Jersey Shore! I am a Doctor of Psychology new to Beaufort but not to practice, as president of one of the largest groups of Psychologists in NJ (ChallengesAndHope.com). So what do I do as a practicing doctor that is unique? Well, first I am a doctor, so you benefit from the highest level of training. But perhaps more important? I am a highly involved and interactive Psychologist. We will become a dynamic team, you and I! We’ll create SOLUTIONS to problems and then I will teach you how to make them HAPPEN! We may work on… You, feeling Overwhelmed. Stuck. Or ugh, hopeless or helpless to make change.
(843) 396-5249 View (843) 396-5249
Photo of Melissa L Craven, Licensed Professional Counselor in Saint Helena Island, SC
Melissa L Craven
Licensed Professional Counselor, MA, LPC
Verified Verified
Beaufort, SC 29907
Not accepting new clients
How would you like your life to be different? Discovering that answer is oftentimes a challenge requiring clarity, patience, and humility. These are the requirements to orchestrate the life that is desired. The decision to join in a therapeutic relationship takes courage. I find it a great privilege to meet you where you are and walk along side you as you find or recreate your path. I am honored to accompany you on that journey!
How would you like your life to be different? Discovering that answer is oftentimes a challenge requiring clarity, patience, and humility. These are the requirements to orchestrate the life that is desired. The decision to join in a therapeutic relationship takes courage. I find it a great privilege to meet you where you are and walk along side you as you find or recreate your path. I am honored to accompany you on that journey!
(843) 593-9253 View (843) 593-9253
Photo of Sheila Tucker, Marriage & Family Therapist in Saint Helena Island, SC
Sheila Tucker
Marriage & Family Therapist, LMFT, MA
Verified Verified
5 Endorsed
Beaufort, SC 29902
Accepting New Clients. On the outside, it looks like you have it all together. But on the inside. Whew! It feels like a dumpster fire. If overthinking were an Olympic sport, you'd be a repeat gold medalist with endorsements. You wonder, "When did this happen? When did I become a supporting actor in my life?" Somehow, you're on the sidelines, watching everyone else living their best life with a list of excuses of why you can't do the same. All while you feel stuck, disconnected, and exhausted from overthinking. As you take care of everyone and everything on your to-do list, you begin to notice one line item missing - YOU.
Accepting New Clients. On the outside, it looks like you have it all together. But on the inside. Whew! It feels like a dumpster fire. If overthinking were an Olympic sport, you'd be a repeat gold medalist with endorsements. You wonder, "When did this happen? When did I become a supporting actor in my life?" Somehow, you're on the sidelines, watching everyone else living their best life with a list of excuses of why you can't do the same. All while you feel stuck, disconnected, and exhausted from overthinking. As you take care of everyone and everything on your to-do list, you begin to notice one line item missing - YOU.
(843) 919-4767 View (843) 919-4767
Photo of Bluffton Okatie Counseling Center, Clinical Social Work/Therapist in Saint Helena Island, SC
Bluffton Okatie Counseling Center
Clinical Social Work/Therapist, LISW-CP
Verified Verified
Beaufort, SC 29902
We are a group of counselors with different skills, specialties, and credentials. We strive to have a clinician suited for each and every client who contacts us. We are happy to check your insurance benefits prior to your visit. All of our clinicians are trauma-informed and trained in either TF-CBT or EMDR. We help clients as young as five through retirement age. We are conveniently located in the Riverwalk Business Park. We are 2 miles from Bluffton in the Okatie area of Ridgeland.
We are a group of counselors with different skills, specialties, and credentials. We strive to have a clinician suited for each and every client who contacts us. We are happy to check your insurance benefits prior to your visit. All of our clinicians are trauma-informed and trained in either TF-CBT or EMDR. We help clients as young as five through retirement age. We are conveniently located in the Riverwalk Business Park. We are 2 miles from Bluffton in the Okatie area of Ridgeland.
(843) 547-3993 View (843) 547-3993

How does your Therapist compare?

Number of Therapists in Saint Helena Island, SC

< 10

Therapists in Saint Helena Island, SC who prioritize treating:

100% Relationship Issues
100% Anxiety
100% Grief
100% Trauma and PTSD
100% Anger Management
100% Family Conflict
100% Peer Relationships

Gender breakdown

100% Female

How Therapists in Saint Helena Island, SC see their clients

100% In Person and Online
FAQs - About Therapy and Counseling

How can I find a therapist in Saint Helena Island?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.