Therapists in Tamarac, FL

Photo of Dr. Giselle L Bayard Associates, Marriage & Family Therapist in Tamarac, FL
Dr. Giselle L Bayard Associates
Marriage & Family Therapist, PhD, LMFT
Verified Verified
3 Endorsed
Tamarac, FL 33321
Sometimes finding the right person to talk to is what we need in order to make sense of the challenges we face in life. If you have found this website chances are you are seeking the opportunity to live your life in a different way. If you are faced with emotional, physical, or spiritual distress now is the time to enter your own personal journey of transformation. I would be honored to support you through this process. I take a holistic relational approach which is helpful in resolving individual and family issues, we will work together to find solutions. We have a clinical team that can help.
Sometimes finding the right person to talk to is what we need in order to make sense of the challenges we face in life. If you have found this website chances are you are seeking the opportunity to live your life in a different way. If you are faced with emotional, physical, or spiritual distress now is the time to enter your own personal journey of transformation. I would be honored to support you through this process. I take a holistic relational approach which is helpful in resolving individual and family issues, we will work together to find solutions. We have a clinical team that can help.
(754) 225-9261 View (754) 225-9261
Photo of Candyce Thomas, Clinical Social Work/Therapist in Tamarac, FL
Candyce Thomas
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Tamarac, FL 33319  (Online Only)
I am a Licensed Clinical Social Worker with professional work experience working with adults, geriatrics, children and families in both healthcare and mental health setting. My areas of expertise include depression, anxiety, relationship issues, coping with grief and loss, life transitions, motivation, self-esteem, ketamine assisted therapy and confidence. My experience focuses on a targeted treatment modalities and evidence based interventions specifically tailored to my clients needs.
I am a Licensed Clinical Social Worker with professional work experience working with adults, geriatrics, children and families in both healthcare and mental health setting. My areas of expertise include depression, anxiety, relationship issues, coping with grief and loss, life transitions, motivation, self-esteem, ketamine assisted therapy and confidence. My experience focuses on a targeted treatment modalities and evidence based interventions specifically tailored to my clients needs.
(954) 710-6874 View (954) 710-6874
Photo of Dr. Aimee Wolk, Mental Health Counselor in Tamarac, FL
Dr. Aimee Wolk
Mental Health Counselor, PsyD, LMHC, MCAP, IC&RC, NCC
Verified Verified
4 Endorsed
Tamarac, FL 33321
"Every great and deep difficulty bears in itself it's own solution. It forces us to change our thinking in order to find it. "Niels Bohr. I truly believe in the human potential for change. Do you have a challenging child or teen that continues to struggle with mental health or behavioral issues? Have you had difficulty finding a clinician you fit with? With over 16 years of experience providing Mental Health Counseling and Substance Abuse treatment to the most challenging and resistant clients; I feel confident in my ability to help you and your family find the solutions you are looking for.
"Every great and deep difficulty bears in itself it's own solution. It forces us to change our thinking in order to find it. "Niels Bohr. I truly believe in the human potential for change. Do you have a challenging child or teen that continues to struggle with mental health or behavioral issues? Have you had difficulty finding a clinician you fit with? With over 16 years of experience providing Mental Health Counseling and Substance Abuse treatment to the most challenging and resistant clients; I feel confident in my ability to help you and your family find the solutions you are looking for.
(954) 880-3957 View (954) 880-3957
Photo of Wilson Wellness Group, LLC, Marriage & Family Therapist in Tamarac, FL
Wilson Wellness Group, LLC
Marriage & Family Therapist, LMFT, LCSW
Verified Verified
1 Endorsed
Tamarac, FL 33321
Have you struggled with stress, anger, relationship issues or other mental health issues? If so, you are our ideal client who is ready to do the work and learn new tools towards healing. Our clinicians have worked with individuals with mood disorders, substance abuse, moral or spiritual injury due to various traumas. If you are that person and you're in need for change. Our goal is to reduce the symptoms of mood changes, lifestyle changes or relational issues because these are the triggers that can hinders you in your healing journey.
Have you struggled with stress, anger, relationship issues or other mental health issues? If so, you are our ideal client who is ready to do the work and learn new tools towards healing. Our clinicians have worked with individuals with mood disorders, substance abuse, moral or spiritual injury due to various traumas. If you are that person and you're in need for change. Our goal is to reduce the symptoms of mood changes, lifestyle changes or relational issues because these are the triggers that can hinders you in your healing journey.
(305) 520-7590 View (305) 520-7590
Photo of Maureen Johnson, Counselor in Tamarac, FL
Maureen Johnson
Counselor, LMHC
Verified Verified
1 Endorsed
Tamarac, FL 33321
I believe there is a balance in every facet of our lives. Balance refers to a state of equilibrium a point where we all find calm. I would venture to say a place or state we all strive to achieve. Yet, we also know our lives are filled with those times when things are just not what they used to or should be. Whether your part of a sandwich generation (caring for children as well as elderly parent or parents); a parent of a teen who swears they know best and you have never lived life; your middle schooler looks and sounds like another person (due to their behavior); your toddler or school age child is making life difficult.
I believe there is a balance in every facet of our lives. Balance refers to a state of equilibrium a point where we all find calm. I would venture to say a place or state we all strive to achieve. Yet, we also know our lives are filled with those times when things are just not what they used to or should be. Whether your part of a sandwich generation (caring for children as well as elderly parent or parents); a parent of a teen who swears they know best and you have never lived life; your middle schooler looks and sounds like another person (due to their behavior); your toddler or school age child is making life difficult.
(754) 529-5422 View (754) 529-5422
Photo of Malcolm L. Thomas Jr., Counselor in Tamarac, FL
Malcolm L. Thomas Jr.
Counselor, DMin, LMHC, MMFT
Verified Verified
1 Endorsed
Tamarac, FL 33321
Do you have more problems than answers and solutions? Do your co-works, supervisor, spouse, children, parents or even friends find it challenging to connect and understand you? Do find it hard to understand yourself and the world around you? If so, I am here to help. My object as a psychotherapist, counselor, and life coach is to help families, individuals, and adolescences find balance and answers to their and your mental, emotional, social, spiritual, and physical problems and concerns. I believe in making space for transformational change. Let us find answers together to life's presenting problems in moving forward.
Do you have more problems than answers and solutions? Do your co-works, supervisor, spouse, children, parents or even friends find it challenging to connect and understand you? Do find it hard to understand yourself and the world around you? If so, I am here to help. My object as a psychotherapist, counselor, and life coach is to help families, individuals, and adolescences find balance and answers to their and your mental, emotional, social, spiritual, and physical problems and concerns. I believe in making space for transformational change. Let us find answers together to life's presenting problems in moving forward.
(754) 714-2168 View (754) 714-2168
Photo of Ana Ines Newman, Clinical Social Work/Therapist in Tamarac, FL
Ana Ines Newman
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Tamarac, FL 33321
If you are a woman, look no further! My passion is to empower WOMEN to make changes in their lives so they can finally get unstuck and achieve their full God given potential. I believe healing is not just curing illness but achieving wellness in the mind, body and spirit. I specialize in the treatment of women with depression, anxiety, stress management, trauma or relationship problems. I offer high quality treatment that will get you results fast. Your emotions will no longer feel overwhelming. You will be more present in the moment instead of stuck in the past or the future. Finally, get unstuck and begin enjoying life again!
If you are a woman, look no further! My passion is to empower WOMEN to make changes in their lives so they can finally get unstuck and achieve their full God given potential. I believe healing is not just curing illness but achieving wellness in the mind, body and spirit. I specialize in the treatment of women with depression, anxiety, stress management, trauma or relationship problems. I offer high quality treatment that will get you results fast. Your emotions will no longer feel overwhelming. You will be more present in the moment instead of stuck in the past or the future. Finally, get unstuck and begin enjoying life again!
(954) 398-5732 View (954) 398-5732
Photo of The Miranda Healing Group/ Counsel NJ LLC, Clinical Social Work/Therapist in Tamarac, FL
The Miranda Healing Group/ Counsel NJ LLC
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
1 Endorsed
Tamarac, FL 33321
Want better quality of life? What is getting in your way? Trauma, Depression, Anxiety, OCD, Mood Shifts, Emotional Shutdowns, Bad Memories, Painful Experiences, Loss/Accidents, Invading Thoughts? We will work to help individuals and families heal these experiences in order to live a healthy, content and more authentic life. We aim to provide a secure and supportive environment where you can explore, process, and resolve negative thoughts and feelings that interfere with your functional life. We will provide you the opportunity to work with a specialty trained therapist to achieve a better quality of life. Call us today.
Want better quality of life? What is getting in your way? Trauma, Depression, Anxiety, OCD, Mood Shifts, Emotional Shutdowns, Bad Memories, Painful Experiences, Loss/Accidents, Invading Thoughts? We will work to help individuals and families heal these experiences in order to live a healthy, content and more authentic life. We aim to provide a secure and supportive environment where you can explore, process, and resolve negative thoughts and feelings that interfere with your functional life. We will provide you the opportunity to work with a specialty trained therapist to achieve a better quality of life. Call us today.
(954) 580-6434 View (954) 580-6434
Photo of Sonny Etienne, Counselor in Tamarac, FL
Sonny Etienne
Counselor, MACP, LMHC, CAP, NCC
Verified Verified
4 Endorsed
Tamarac, FL 33321
Not accepting new clients
Hello, you. Do you ever wonder about life's purpose? Life can be tricky, and it's natural to question its complexities. Are you struggling with relationships, witnessing loved ones drift apart, or facing family challenges? Dealing with questions about death or feeling misunderstood? Overcoming addictions, and navigating faith, career, or mental well-being can be tough. The good news is you don't have to face these struggles alone. I provide evidence-based therapy that fosters insight, helping you face life's trials. You deserve support, and I'm here to help you gain an introspective perspective. A new outlook creates new outcomes.
Hello, you. Do you ever wonder about life's purpose? Life can be tricky, and it's natural to question its complexities. Are you struggling with relationships, witnessing loved ones drift apart, or facing family challenges? Dealing with questions about death or feeling misunderstood? Overcoming addictions, and navigating faith, career, or mental well-being can be tough. The good news is you don't have to face these struggles alone. I provide evidence-based therapy that fosters insight, helping you face life's trials. You deserve support, and I'm here to help you gain an introspective perspective. A new outlook creates new outcomes.
(754) 581-8690 View (754) 581-8690
Photo of Gail Wilson, Marriage & Family Therapist in Tamarac, FL
Gail Wilson
Marriage & Family Therapist, LMFT, MINISTR, Coach, Speaker, Mentor
Verified Verified
5 Endorsed
Tamarac, FL 33321
As a professional woman and mom has your success caused you to make sacrifices in your personal life? Do you feel guilty you are not performing at your best? Do you feel drained and burnout? Has your communication with your family declined as you've grown in your success? Would you like to discover who you are as a professional woman and how to achieve balance? Every professional woman should have the freedom to choose her own definition of success.
As a professional woman and mom has your success caused you to make sacrifices in your personal life? Do you feel guilty you are not performing at your best? Do you feel drained and burnout? Has your communication with your family declined as you've grown in your success? Would you like to discover who you are as a professional woman and how to achieve balance? Every professional woman should have the freedom to choose her own definition of success.
(754) 227-8331 View (754) 227-8331
Photo of Cynthia V Somers, Marriage & Family Therapist in Tamarac, FL
Cynthia V Somers
Marriage & Family Therapist, BS, MBA, PhD, LMFT
Verified Verified
Tamarac, FL 33319
Integrated Soul Care Consultants (ISCC) represents a model of therapy. I am a licensed Marriage and Family Therapist and the founder for this distinctive company. This service offers clinical and organizational consulting. My experience covers the fields of teaching, management, clinical work and research. My knowledge of these disciplines I use in integrative and synergistic ways to enhance performance. I serve diverse clienteles addressing a variety of mental, emotional, behavioral and relational issues. The ISCC approach lends to utilization of creative strategies and interventions to help individuals adjust their thoughts, emotions and actions in ways that empower and positively transform.
Integrated Soul Care Consultants (ISCC) represents a model of therapy. I am a licensed Marriage and Family Therapist and the founder for this distinctive company. This service offers clinical and organizational consulting. My experience covers the fields of teaching, management, clinical work and research. My knowledge of these disciplines I use in integrative and synergistic ways to enhance performance. I serve diverse clienteles addressing a variety of mental, emotional, behavioral and relational issues. The ISCC approach lends to utilization of creative strategies and interventions to help individuals adjust their thoughts, emotions and actions in ways that empower and positively transform.
(954) 289-6201 View (954) 289-6201
Photo of Krystal Rogers, Marriage & Family Therapist in Tamarac, FL
Krystal Rogers
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Tamarac, FL 33321
Not accepting new clients
Plans change, people change and there are several life transitions that we all experience; however, we often find it challenging to accommodate these inevitable shifts. We also think that we are equipped to tackle all these changes on our own, when that is not reality! Despite the difficulties that we all experience - you are not alone. My goal is to assist clients in maneuvering their individualized path to create meaningful change.
Plans change, people change and there are several life transitions that we all experience; however, we often find it challenging to accommodate these inevitable shifts. We also think that we are equipped to tackle all these changes on our own, when that is not reality! Despite the difficulties that we all experience - you are not alone. My goal is to assist clients in maneuvering their individualized path to create meaningful change.
(954) 800-6281 View (954) 800-6281
Photo of Broward Therapy Group, Clinical Social Work/Therapist in Tamarac, FL
Broward Therapy Group
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Tamarac, FL 33319
We are dedicated to empowering individuals—children, adolescents, and adults—navigating the complexities of ADHD, autism/Asperger’s, anxiety, OCD, and other neurodiversities, facilitating success through a thoughtful and expert approach. We employ a personalized, neuro-affirming, and comprehensive strategy, utilizing multi-disciplinary interventions. This approach not only addresses immediate challenges but also cultivates connections, enhances confidence, and fosters independence. Our focus extends beyond short-term goals, aiming to equip individuals with the skills essential for sustained social, emotional and academic success.
We are dedicated to empowering individuals—children, adolescents, and adults—navigating the complexities of ADHD, autism/Asperger’s, anxiety, OCD, and other neurodiversities, facilitating success through a thoughtful and expert approach. We employ a personalized, neuro-affirming, and comprehensive strategy, utilizing multi-disciplinary interventions. This approach not only addresses immediate challenges but also cultivates connections, enhances confidence, and fosters independence. Our focus extends beyond short-term goals, aiming to equip individuals with the skills essential for sustained social, emotional and academic success.
(754) 220-5129 View (754) 220-5129
Photo of Deborah Fox, Clinical Social Work/Therapist in Tamarac, FL
Deborah Fox
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
Tamarac, FL 33321
I'm Deborah Fox, a Licensed Clinical Social Worker, with a Master's in Social Work from Barry University, Miami Shores, a Certified Hypnotherapist, and Field Educator Supervisor for interns from various disciplines in the field of Behavioral Health, including: Social Work, Marriage & Family Therapy and Mental Health Counseling, obtaining their Master's Degree. I'm also a Qualified Supervisor for LCSW Registered Interns. I began working for Goodman Jewish Family Services of Broward County as their first intake worker, in 1977, after graduating from undergraduate school and I've never left. That was 41 years ago.
I'm Deborah Fox, a Licensed Clinical Social Worker, with a Master's in Social Work from Barry University, Miami Shores, a Certified Hypnotherapist, and Field Educator Supervisor for interns from various disciplines in the field of Behavioral Health, including: Social Work, Marriage & Family Therapy and Mental Health Counseling, obtaining their Master's Degree. I'm also a Qualified Supervisor for LCSW Registered Interns. I began working for Goodman Jewish Family Services of Broward County as their first intake worker, in 1977, after graduating from undergraduate school and I've never left. That was 41 years ago.
(954) 908-6405 View (954) 908-6405
Photo of Kendra Williams, Counselor in Tamarac, FL
Kendra Williams
Counselor, LMHC
Verified Verified
1 Endorsed
Tamarac, FL 33321
While balancing many roles in our lives, it's sometimes easy to get lost in the noise or develop negative coping skills. In doing so we sometimes have moments when we feel like we are not being heard, or that people do not understand us. Be Heard Counseling is a place for your voice to be heard, and for you to be understood as an individual free from any judgement or criticism. Despite being in a relationship, marriage, family or community, it is important remember that you are still an individual and that your voice matters.
While balancing many roles in our lives, it's sometimes easy to get lost in the noise or develop negative coping skills. In doing so we sometimes have moments when we feel like we are not being heard, or that people do not understand us. Be Heard Counseling is a place for your voice to be heard, and for you to be understood as an individual free from any judgement or criticism. Despite being in a relationship, marriage, family or community, it is important remember that you are still an individual and that your voice matters.
(754) 212-8698 View (754) 212-8698
Photo of Amanda Dukhie, Marriage & Family Therapist in Tamarac, FL
Amanda Dukhie
Marriage & Family Therapist, MS, MSc, LMFT
Verified Verified
2 Endorsed
Tamarac, FL 33321
Was there a time in your life when you felt like you needed something to change to help you get back on track? Have you ever had the feeling of being stuck, anxious or overwhelmed with confusing thoughts and it’s holding you back? Or maybe you have been feeling like you are losing some of the confidence you know you have had all your life and just need a safe space to navigate through the waves of life? I know sometimes people say “therapy is daunting and it’s hard to open up to a stranger”. As a therapist, I try to provide a very flexible, open/ non judgmental, collaborative space, for my clients (adults and kids).
Was there a time in your life when you felt like you needed something to change to help you get back on track? Have you ever had the feeling of being stuck, anxious or overwhelmed with confusing thoughts and it’s holding you back? Or maybe you have been feeling like you are losing some of the confidence you know you have had all your life and just need a safe space to navigate through the waves of life? I know sometimes people say “therapy is daunting and it’s hard to open up to a stranger”. As a therapist, I try to provide a very flexible, open/ non judgmental, collaborative space, for my clients (adults and kids).
(954) 719-0291 View (954) 719-0291
Mohammad Jawed Latif-Jangda
MD
Verified Verified
Tamarac, FL 33321
Dr. Latif mission is to provide exceptional psychiatric care to individuals of all ages, with a particular focus on geriatric and addiction medicine. He believes in treating each patient as a unique individual, acknowledging the complex interplay between biological, psychological, social, and environmental factors that contribute to mental health challenges. His goal is to promote mental well-being, alleviate suffering, and enhance the overall quality of life for his patients.
Dr. Latif mission is to provide exceptional psychiatric care to individuals of all ages, with a particular focus on geriatric and addiction medicine. He believes in treating each patient as a unique individual, acknowledging the complex interplay between biological, psychological, social, and environmental factors that contribute to mental health challenges. His goal is to promote mental well-being, alleviate suffering, and enhance the overall quality of life for his patients.
(754) 219-8762 View (754) 219-8762
Photo of Jill S. Levenson, Clinical Social Work/Therapist in Tamarac, FL
Jill S. Levenson
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Tamarac, FL 33319
I look forward to helping you explore the dynamics of your relationships. We can identify long-term interpersonal patterns that may interfere with your happiness, and devise strategies for meaningful changes in your life. Using a trauma-informed cognitive-relational approach, I can help you understand how earlier events and experiences have shaped your view of yourself, others, and the world. We will work on identifying and altering the patterns that may get in the way of sustaining satisfying, healthy relationships. Alternative lifestyles welcome.
I look forward to helping you explore the dynamics of your relationships. We can identify long-term interpersonal patterns that may interfere with your happiness, and devise strategies for meaningful changes in your life. Using a trauma-informed cognitive-relational approach, I can help you understand how earlier events and experiences have shaped your view of yourself, others, and the world. We will work on identifying and altering the patterns that may get in the way of sustaining satisfying, healthy relationships. Alternative lifestyles welcome.
(954) 621-1305 View (954) 621-1305
Photo of Serenity Counseling & Solutions, Clinical Social Work/Therapist in Tamarac, FL
Serenity Counseling & Solutions
Clinical Social Work/Therapist, LCSW, QS
Verified Verified
Tamarac, FL 33320  (Online Only)
Have you been feeling down? Not feeling like yourself lately? Do you feel stuck and unable to bounce back to your normal self? Feeling overwhelmed or burdened? You are not alone its is ok what you are feeling. I understand that life has a way of knocking us down. My goal is to collaborative with you and work towards making the changes you want. Lets create the life you love and are proud of. I specialize in working with client's who are dealing with loss and grief, anxiety, depression, trauma and everyday life stressors.
Have you been feeling down? Not feeling like yourself lately? Do you feel stuck and unable to bounce back to your normal self? Feeling overwhelmed or burdened? You are not alone its is ok what you are feeling. I understand that life has a way of knocking us down. My goal is to collaborative with you and work towards making the changes you want. Lets create the life you love and are proud of. I specialize in working with client's who are dealing with loss and grief, anxiety, depression, trauma and everyday life stressors.
(954) 231-1462 View (954) 231-1462
Photo of New Life Tranquility and Wellness Center, Pre-Licensed Professional in Tamarac, FL
New Life Tranquility and Wellness Center
Pre-Licensed Professional, MSW
Verified Verified
Tamarac, FL 33320  (Online Only)
I have over 19 years of diverse experience in the social work and mental health field. I entered the profession because I wanted to help people learn the skills necessary to live their best lives. I have served in community behavioral health outpatient, residential group treatment, and general healthcare settings primarily with individuals, children, adolescents, families, and groups with mental health and co-occurring conditions. I look forward to serving you and your family.
I have over 19 years of diverse experience in the social work and mental health field. I entered the profession because I wanted to help people learn the skills necessary to live their best lives. I have served in community behavioral health outpatient, residential group treatment, and general healthcare settings primarily with individuals, children, adolescents, families, and groups with mental health and co-occurring conditions. I look forward to serving you and your family.
(954) 420-6178 View (954) 420-6178

How does your Therapist compare?

Number of Therapists in Tamarac, FL

70+

Average cost per session

$135

Therapists in Tamarac, FL who prioritize treating:

91% Anxiety
91% Self Esteem
82% Relationship Issues
81% Depression
81% Coping Skills
69% Peer Relationships
69% Life Transitions

Average years in practice

12 Years

Top 3 insurances accepted

94% Cigna and Evernorth
90% Aetna
87% UnitedHealthcare UHC | UBH

How Therapists in Tamarac, FL see their clients

64% In Person and Online
36% Online Only

Gender breakdown

88% Female
12% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Tamarac?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.