Therapists in Reno, NV

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Photo of Allison Miller, Clinical Social Work/Therapist in Reno, NV
Allison Miller
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Reno, NV 89509
I believe that radical genuineness is essential to the therapeutic process and am committed to providing a safe space for the healing and growth of my clients, beginning with basic human connection and compassion for all. I tailor my practice to focus on the unique needs of my clients, creating personalized approaches toward healing no matter the circumstances that bring you to my office. I am particularly passionate about my work in grief and trauma with acknowledgment of the profound impact these experiences have on an individuals life.
I believe that radical genuineness is essential to the therapeutic process and am committed to providing a safe space for the healing and growth of my clients, beginning with basic human connection and compassion for all. I tailor my practice to focus on the unique needs of my clients, creating personalized approaches toward healing no matter the circumstances that bring you to my office. I am particularly passionate about my work in grief and trauma with acknowledgment of the profound impact these experiences have on an individuals life.
(775) 749-3561 View (775) 749-3561
Photo of Jennifer Jaye Hubbert, Marriage & Family Therapist in Reno, NV
Jennifer Jaye Hubbert
Marriage & Family Therapist, MA, MFT
Verified Verified
Reno, NV 89502
I enjoy working with Individuals, Couples, and Families in a safe, confidential atmosphere. Just beginning the process of psychotherapy can help ease the isolation we all feel when confronted with difficulties in our lives. Whether you are seeking assistance for anxiety, depression or a history of trauma, need help coping with the stress and hardship of everyday life, or wish to become more accepting of yourself and others, I am here for you.
I enjoy working with Individuals, Couples, and Families in a safe, confidential atmosphere. Just beginning the process of psychotherapy can help ease the isolation we all feel when confronted with difficulties in our lives. Whether you are seeking assistance for anxiety, depression or a history of trauma, need help coping with the stress and hardship of everyday life, or wish to become more accepting of yourself and others, I am here for you.
(775) 600-4210 View (775) 600-4210
Photo of Dr. Gabriela Olavarrieta, Psychologist in Reno, NV
Dr. Gabriela Olavarrieta
Psychologist, PsyD
Verified Verified
Reno, NV 89502
I provide psychological services for children and adolescents, such as neuropsychological evaluations for neurodevelopmental disorders (i.e., ADHD, Specific Learning Disorders, such as dyslexia) and psychotherapy for trauma, depression, anxiety, behavioral difficulties, and more. I utilize Evidence-Based Practice (EBP) to inform a highly individualized and integrated approach tailored to each child's needs that teaches healthy coping skills (i.e., effective communication skills, relaxation techniques) to replace unhealthy coping skills (i.e., shutting down, screaming) helping them feel in control over their behaviors and feelings.
I provide psychological services for children and adolescents, such as neuropsychological evaluations for neurodevelopmental disorders (i.e., ADHD, Specific Learning Disorders, such as dyslexia) and psychotherapy for trauma, depression, anxiety, behavioral difficulties, and more. I utilize Evidence-Based Practice (EBP) to inform a highly individualized and integrated approach tailored to each child's needs that teaches healthy coping skills (i.e., effective communication skills, relaxation techniques) to replace unhealthy coping skills (i.e., shutting down, screaming) helping them feel in control over their behaviors and feelings.
(775) 402-8273 View (775) 402-8273
Photo of Richard Neil Boersig, Pre-Licensed Professional in Reno, NV
Richard Neil Boersig
Pre-Licensed Professional, LMSW, CSW-I
Verified Verified
Reno, NV 89501
Hello! In therapy, I try to help people build lives that they find meaningful and fulfilling. I have experience working with people struggling with depression, suicidal thinking, post-traumatic stress, relationship and existential crises, and many other issues. I find that I connect especially well with men and members of the LGBTQ community, but of course I am happy to meet and speak with anyone needing support.
Hello! In therapy, I try to help people build lives that they find meaningful and fulfilling. I have experience working with people struggling with depression, suicidal thinking, post-traumatic stress, relationship and existential crises, and many other issues. I find that I connect especially well with men and members of the LGBTQ community, but of course I am happy to meet and speak with anyone needing support.
(775) 416-9203 View (775) 416-9203
Photo of Dr. Jennifer Berg, Psychologist in Reno, NV
Dr. Jennifer Berg
Psychologist, PsyD, MA
Verified Verified
Reno, NV 89509  (Online Only)
Not accepting new clients
Jennifer Berg, PsyD, is a licensed clinical psychologist in NV and CA. She graduated from Westmont College in Santa Barbara, CA, with a Bachelor of Arts degree in Psychology. She then completed a Master of Arts degree at Antioch University in Santa Barbara, CA and a Doctorate of Psychology degree in Clinical Psychology from California Southern University in Costa Mesa, CA. Dr. Berg brings with her over 26 years of clinical experience and has worked in community mental health settings as well as for the State of California where as Chief Psychologist she was the highest ranking member of her department.
Jennifer Berg, PsyD, is a licensed clinical psychologist in NV and CA. She graduated from Westmont College in Santa Barbara, CA, with a Bachelor of Arts degree in Psychology. She then completed a Master of Arts degree at Antioch University in Santa Barbara, CA and a Doctorate of Psychology degree in Clinical Psychology from California Southern University in Costa Mesa, CA. Dr. Berg brings with her over 26 years of clinical experience and has worked in community mental health settings as well as for the State of California where as Chief Psychologist she was the highest ranking member of her department.
(775) 204-1595 View (775) 204-1595
Photo of Caitlyn Wallace, Clinical Social Work/Therapist in Reno, NV
Caitlyn Wallace
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
2 Endorsed
Reno, NV 89503
Not accepting new clients
It takes courage to open the door to change and possibility. While therapy isn't actual magic, it can do remarkable things for those ready to make changes in their lives. I believe in "human first, therapist second" and bring warmth, openness, and compassion to the therapeutic relationship. I have specialized training in perinatal mental health, child and pregnancy-related grief and loss, and trauma. I utilize ACT, somatics, mindfulness, parts work, and EMDR. I am an eco-aware practitioner. I help my clients connect with themselves whatever season they are in, engage in self-discovery, develop radical self-compassion & find meaning.
It takes courage to open the door to change and possibility. While therapy isn't actual magic, it can do remarkable things for those ready to make changes in their lives. I believe in "human first, therapist second" and bring warmth, openness, and compassion to the therapeutic relationship. I have specialized training in perinatal mental health, child and pregnancy-related grief and loss, and trauma. I utilize ACT, somatics, mindfulness, parts work, and EMDR. I am an eco-aware practitioner. I help my clients connect with themselves whatever season they are in, engage in self-discovery, develop radical self-compassion & find meaning.
(775) 242-6808 View (775) 242-6808
Photo of Mia Salaverry, Marriage & Family Therapist in Reno, NV
Mia Salaverry
Marriage & Family Therapist, PhD, LMFT, CCH
Verified Verified
Reno, NV 89523  (Online Only)
Online sessions available now. The research-based techniques I use work! All that’s required is that you show up, engage, and practice. These are the key to addressing depression, anxiety, relationship problems, and Covid-19 (coronavirus) fears, to name a few. I bring a dynamic, engaged style and years of experience to my work. Other clients are entrepreneurs faced with the complexities and demands of Silicon Valley start-ups, as well as professionals in medicine, law, education, psychology, entertainment, and business.
Online sessions available now. The research-based techniques I use work! All that’s required is that you show up, engage, and practice. These are the key to addressing depression, anxiety, relationship problems, and Covid-19 (coronavirus) fears, to name a few. I bring a dynamic, engaged style and years of experience to my work. Other clients are entrepreneurs faced with the complexities and demands of Silicon Valley start-ups, as well as professionals in medicine, law, education, psychology, entertainment, and business.
(650) 209-7308 View (650) 209-7308
Photo of Holly Flammer in Reno, NV
Holly Flammer
PhD(c), MA, QMHA
Verified Verified
Reno, NV 89509
Do you struggle in your relationships? Have a variety of painful patterns that you feel as if you cannot overcome? Does your mind feel like a runaway train with intrusive thoughts, overwhelming negative self talk with an inner critic that seems to be running the show? Do you feel disconnected from your body or your sexuality? Does your life feel like it's not your own and you don't know how you got here? If any of these questions ring true for you, I may just be the person you're looking for to help you transform your life and take control. You can absolutely thrive and find peace, and I can lead you through this territory.
Do you struggle in your relationships? Have a variety of painful patterns that you feel as if you cannot overcome? Does your mind feel like a runaway train with intrusive thoughts, overwhelming negative self talk with an inner critic that seems to be running the show? Do you feel disconnected from your body or your sexuality? Does your life feel like it's not your own and you don't know how you got here? If any of these questions ring true for you, I may just be the person you're looking for to help you transform your life and take control. You can absolutely thrive and find peace, and I can lead you through this territory.
(775) 535-5974 View (775) 535-5974
Photo of Jamie Lyn Peterson, Pre-Licensed Professional in Reno, NV
Jamie Lyn Peterson
Pre-Licensed Professional, LMSW, CSW-I
Verified Verified
Reno, NV 89503
Do you want to change how you feel on a daily basis? Are there old patterns that are no longer serving you or your relationships with others? Life is full of transitions and situations that can feel overwhelming and difficult to navigate. Often, it can be difficult to find a name for our emotions. I enjoy working with people who are eager to learn more about themselves; yet are struggling to voice their needs and have learned to keep themselves connected by either over-giving, people pleasing or isolating. Together, we can work towards deconstructing internalized messages to help you find your authentic voice.
Do you want to change how you feel on a daily basis? Are there old patterns that are no longer serving you or your relationships with others? Life is full of transitions and situations that can feel overwhelming and difficult to navigate. Often, it can be difficult to find a name for our emotions. I enjoy working with people who are eager to learn more about themselves; yet are struggling to voice their needs and have learned to keep themselves connected by either over-giving, people pleasing or isolating. Together, we can work towards deconstructing internalized messages to help you find your authentic voice.
(775) 522-9511 View (775) 522-9511
Photo of Emily Stewart in Reno, NV
Emily Stewart
MT-BC, CCTS-A
Verified Verified
Reno, NV 89502
It's my philosophy to meet you where you are today, and honor you as the expert on your life. I use music therapy as a method for therapeutic change to address many concerns a person may face on their journey, as well as to enhance overall wellness and quality of life. I understand the process of engaging in music as a neurological and psychological science, and as a holistic way of being. Any person struggling with emotional, physical, cognitive, identity, or other personhood issues may benefit from music therapy.
It's my philosophy to meet you where you are today, and honor you as the expert on your life. I use music therapy as a method for therapeutic change to address many concerns a person may face on their journey, as well as to enhance overall wellness and quality of life. I understand the process of engaging in music as a neurological and psychological science, and as a holistic way of being. Any person struggling with emotional, physical, cognitive, identity, or other personhood issues may benefit from music therapy.
(775) 587-2329 View (775) 587-2329
Photo of Liz Blieden, Marriage & Family Therapist in Reno, NV
Liz Blieden
Marriage & Family Therapist, MFT
Verified Verified
Reno, NV 89511
Currently Accepting New Clients-In our fast-paced culture, we are conditioned to believe that our issues are unique to ourselves and that we alone are responsible for our well-being. This is not only untrue, it is harmful. From the pandemic and the climate crisis to our individual experiences of adversity, we can often find ourselves struggling with isolation, anxiety, and depression. These challenges can so often negatively impact our relationships and sense of self worth, and my goal is to assist you in becoming your most authentic, liberated, and empowered self.
Currently Accepting New Clients-In our fast-paced culture, we are conditioned to believe that our issues are unique to ourselves and that we alone are responsible for our well-being. This is not only untrue, it is harmful. From the pandemic and the climate crisis to our individual experiences of adversity, we can often find ourselves struggling with isolation, anxiety, and depression. These challenges can so often negatively impact our relationships and sense of self worth, and my goal is to assist you in becoming your most authentic, liberated, and empowered self.
(775) 227-5801 View (775) 227-5801
Photo of Paula Vohland, Marriage & Family Therapist in Reno, NV
Paula Vohland
Marriage & Family Therapist, MS, LMFT
Verified Verified
Reno, NV 89503  (Online Only)
**Now accepting new individual clients 18+.** I offer one office day on Thursdays and teletherapy other days/times. I provide support and guidance within a safe and non-judgemental environment. Life can be overwhelming and sometimes even exhausting, but I’m here to begin a partnership with you. I’d love to help you on your journey towards healing and self-discovery through compassionate insight and effective strategies that promote well-being and self-empowerment. “Only when we are brave enough to explore the darkness will we discover the infinite power of our light." Brene' Brown
**Now accepting new individual clients 18+.** I offer one office day on Thursdays and teletherapy other days/times. I provide support and guidance within a safe and non-judgemental environment. Life can be overwhelming and sometimes even exhausting, but I’m here to begin a partnership with you. I’d love to help you on your journey towards healing and self-discovery through compassionate insight and effective strategies that promote well-being and self-empowerment. “Only when we are brave enough to explore the darkness will we discover the infinite power of our light." Brene' Brown
(775) 256-3907 View (775) 256-3907
Photo of Makenzie Ohe, Clinical Social Work/Therapist in Reno, NV
Makenzie Ohe
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Reno, NV 89503
Life is full of stressors, transitions, past experiences/trauma, and often leads to feelings of anxiety, sadness, stagnation, and frustration. Setting goals and solving problems can feel impossible, and overwhelming to do on ones own. I admire the strength it takes to seek out therapy, and starting one’s journey to healing. I would love the opportunity to assist in your growth. I have experience working with individuals and families who struggle with anxiety, depression, transitions, and trauma; and use non-judgmental, client centered, and strengths-based approaches.
Life is full of stressors, transitions, past experiences/trauma, and often leads to feelings of anxiety, sadness, stagnation, and frustration. Setting goals and solving problems can feel impossible, and overwhelming to do on ones own. I admire the strength it takes to seek out therapy, and starting one’s journey to healing. I would love the opportunity to assist in your growth. I have experience working with individuals and families who struggle with anxiety, depression, transitions, and trauma; and use non-judgmental, client centered, and strengths-based approaches.
(775) 234-0806 View (775) 234-0806
Photo of Melissa Petersen, Marriage & Family Therapist in Reno, NV
Melissa Petersen
Marriage & Family Therapist, MA, LMFT, EMDR, NCC
Verified Verified
2 Endorsed
Reno, NV 89509
Not accepting new clients
Melissa Petersen, LMFT, works to help those struggling with the pain of past traumas, family dysfunction, and interpersonal conflicts to build compassion for themselves and others in order to heal and move forward in their lives. Melissa helps individuals, families, and first responders experiencing trauma to rebuild and return to normal functioning through the use of Client-Centered Therapy, Family Systems Therapy, and EMDR (Eye Movement Desensitization and Reprocessing).
Melissa Petersen, LMFT, works to help those struggling with the pain of past traumas, family dysfunction, and interpersonal conflicts to build compassion for themselves and others in order to heal and move forward in their lives. Melissa helps individuals, families, and first responders experiencing trauma to rebuild and return to normal functioning through the use of Client-Centered Therapy, Family Systems Therapy, and EMDR (Eye Movement Desensitization and Reprocessing).
(775) 296-6905 x108 View (775) 296-6905 x108
Photo of Lindsay Nance, Clinical Social Work/Therapist in Reno, NV
Lindsay Nance
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Reno, NV 89511
My ideal client is interested in discovering new ways to manage difficult circumstances that life can present. They are change-oriented and looking to learn more about ways to grow and/or develop a growth-mindset. My ideal client is not perfect, and is also ready to accept that healing and change are a process and continual commit
My ideal client is interested in discovering new ways to manage difficult circumstances that life can present. They are change-oriented and looking to learn more about ways to grow and/or develop a growth-mindset. My ideal client is not perfect, and is also ready to accept that healing and change are a process and continual commit
(775) 252-9358 View (775) 252-9358
Photo of Melanie Wilkins, Clinical Social Work/Therapist in Reno, NV
Melanie Wilkins
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Reno, NV 89511
Welcome and congratulations on taking that very first step in seeking help. In this moment you may be feeling stuck or hopeless, maybe you have tried and tried and just can’t seem to get unstuck. Maybe you just had the same argument with your teenager, partner or coparent for the hundredth time and are feeling discouraged and defeated. Maybe you keep hearing about old trauma on social media and are wondering what that is all about. Maybe you are pregnant or in your first year post partum and are struggling to cope and manage it all. Whatever it is for you, I look forward to collaborating with you to find hope solutions and healing.
Welcome and congratulations on taking that very first step in seeking help. In this moment you may be feeling stuck or hopeless, maybe you have tried and tried and just can’t seem to get unstuck. Maybe you just had the same argument with your teenager, partner or coparent for the hundredth time and are feeling discouraged and defeated. Maybe you keep hearing about old trauma on social media and are wondering what that is all about. Maybe you are pregnant or in your first year post partum and are struggling to cope and manage it all. Whatever it is for you, I look forward to collaborating with you to find hope solutions and healing.
(775) 251-9126 View (775) 251-9126
Photo of Paula J Berry, Clinical Social Work/Therapist in Reno, NV
Paula J Berry
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
Reno, NV 89502
I have been working with children and adults in the mental health field for 25 years. I have training in the following evidence based practices: Trauma Focused Cognitive Behavioral Therapy, Internal Family Systems, Structural Dissociation, EMDR, DBT and Motivational Interviewing. I work with a variety of age groups who are interested in making positive changes and finding peace of mind. I have specialized training in the treatment of trauma and abuse, grief and loss, mood disorders, behavior disorders, women's issues, and parenting. I am a certified clinical trauma professional.
I have been working with children and adults in the mental health field for 25 years. I have training in the following evidence based practices: Trauma Focused Cognitive Behavioral Therapy, Internal Family Systems, Structural Dissociation, EMDR, DBT and Motivational Interviewing. I work with a variety of age groups who are interested in making positive changes and finding peace of mind. I have specialized training in the treatment of trauma and abuse, grief and loss, mood disorders, behavior disorders, women's issues, and parenting. I am a certified clinical trauma professional.
(775) 312-5601 View (775) 312-5601
Photo of Alex Corona, Marriage & Family Therapist in Reno, NV
Alex Corona
Marriage & Family Therapist, LMFT, LCADC
Verified Verified
Reno, NV 89509
Below are some of the areas I specialize in and the various forms of therapy I've studied. Anxiety Depression Substance Abuse/Recovery Adolescent Services Trauma Informed Care LGBTQIA+ Family Systems CBT- Cognitive Behavorial Therapy DBT - Dialectic Behavorial Therapy EFT - Emotional Focus Therapy IFS - Internal Family systems.
Below are some of the areas I specialize in and the various forms of therapy I've studied. Anxiety Depression Substance Abuse/Recovery Adolescent Services Trauma Informed Care LGBTQIA+ Family Systems CBT- Cognitive Behavorial Therapy DBT - Dialectic Behavorial Therapy EFT - Emotional Focus Therapy IFS - Internal Family systems.
(775) 402-4294 View (775) 402-4294
Photo of Annie Fuller, Counselor in Reno, NV
Annie Fuller
Counselor, CPC
Verified Verified
Reno, NV 89502
We are all on this “spectrum” of humanness. Sometimes being a human is hard. Sometimes it is joyful, sometimes it is exhilarating, sometimes it is liberating, and sometimes it can be devastating. Welcome to your journey within the human condition. Reaching out can be difficult, but part of the human condition is that we are social creatures, and we need the tribe to survive. I believe that with the right resources and internal strengths, empowerment and guidance, we can be our best selves and learn to love the self that we are or have become, or who we have been – regardless of our past, current, or future circumstances.
We are all on this “spectrum” of humanness. Sometimes being a human is hard. Sometimes it is joyful, sometimes it is exhilarating, sometimes it is liberating, and sometimes it can be devastating. Welcome to your journey within the human condition. Reaching out can be difficult, but part of the human condition is that we are social creatures, and we need the tribe to survive. I believe that with the right resources and internal strengths, empowerment and guidance, we can be our best selves and learn to love the self that we are or have become, or who we have been – regardless of our past, current, or future circumstances.
(775) 618-0488 View (775) 618-0488
Photo of Marilyn Reibsamen, Marriage & Family Therapist in Reno, NV
Marilyn Reibsamen
Marriage & Family Therapist, MA, MFT
Verified Verified
Reno, NV 89509
Consider this an invitation to begin therapy. The agenda includes an opportunity to seek change, process emotions, and reflect. It is flexible, it moves at your own pace, and it is tailored to your uniqueness. The time and date are your choosing. While I provide the guidance and navigation, the goals are mutually agreed upon. The location is my office at Midtown Mindfulness, where I humbly await your presence. In a therapy session with me, you can expect someone who will listen, engage you in the process of treatment planning, and provide direction. I pride myself in transparency, authenticity, and a commitment to ethical standards.
Consider this an invitation to begin therapy. The agenda includes an opportunity to seek change, process emotions, and reflect. It is flexible, it moves at your own pace, and it is tailored to your uniqueness. The time and date are your choosing. While I provide the guidance and navigation, the goals are mutually agreed upon. The location is my office at Midtown Mindfulness, where I humbly await your presence. In a therapy session with me, you can expect someone who will listen, engage you in the process of treatment planning, and provide direction. I pride myself in transparency, authenticity, and a commitment to ethical standards.
(775) 256-7938 View (775) 256-7938

How does your Therapist compare?

Number of Therapists in Reno, NV

500+

Average cost per session

$150

Therapists in Reno, NV who prioritize treating:

90% Anxiety
86% Depression
75% Trauma and PTSD
75% Self Esteem
74% Relationship Issues
67% Coping Skills
67% Stress

Average years in practice

10 Years

Top 3 insurances accepted

67% Aetna
62% BlueCross and BlueShield
62% Hometown Health

How Therapists in Reno, NV see their clients

71% In Person and Online
29% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Reno?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.