Therapists in Jacksonville, FL

View neighborhoods in Jacksonville
Photo of Lorraine Michelle Lee, Registered Mental Health Counselor Intern in Jacksonville, FL
Lorraine Michelle Lee
Registered Mental Health Counselor Intern, BA, MS, RMHC
Verified Verified
Jacksonville, FL 32225
Feeling out of sorts? Sometimes life can throw you cure balls, and when that happens, you can be made to feel as if there is no way out. If you are ready to face yourself then help is one email, text or call away! I am a loving and caring person, who loves helping others. No one is perfect, and sometimes we need others to lend a hand or sometimes just to listen. I am here to help! Remember if you're having a bad day start over. People pleasing causes stress and anxiety. Make yourself happy first, give me a call!
Feeling out of sorts? Sometimes life can throw you cure balls, and when that happens, you can be made to feel as if there is no way out. If you are ready to face yourself then help is one email, text or call away! I am a loving and caring person, who loves helping others. No one is perfect, and sometimes we need others to lend a hand or sometimes just to listen. I am here to help! Remember if you're having a bad day start over. People pleasing causes stress and anxiety. Make yourself happy first, give me a call!
(904) 320-1645 View (904) 320-1645
Photo of Cheryl G Anthony, Counselor in Jacksonville, FL
Cheryl G Anthony
Counselor, LMHC, CAP
Verified Verified
Jacksonville, FL 32204  (Online Only)
Sometimes talk therapy is not enough. I want my clients to know three things: that change is possible, what change feels like physically and emotionally, and that the power for change resides in you. I’ve been helping clients for 32 years, to uncover the root cause of their problems and help rewire the brain using techniques such as EFT, Energy Psychology, and PSYCH-K. These complementary and holistic techniques can be used in a specific individual plan to help shift your life. At this time I am only providing virtual sessions.
Sometimes talk therapy is not enough. I want my clients to know three things: that change is possible, what change feels like physically and emotionally, and that the power for change resides in you. I’ve been helping clients for 32 years, to uncover the root cause of their problems and help rewire the brain using techniques such as EFT, Energy Psychology, and PSYCH-K. These complementary and holistic techniques can be used in a specific individual plan to help shift your life. At this time I am only providing virtual sessions.
(904) 297-2601 View (904) 297-2601
Photo of O'Neil Richards, Clinical Social Work/Therapist in Jacksonville, FL
O'Neil Richards
Clinical Social Work/Therapist, LCSW-QS
Verified Verified
Jacksonville, FL 32218
Admitting that we need help can be very difficult and can be a source of anxiety and depression. My goal is to help alleviate your anxiety/depression by providing a safe, accepting and non-judgmental environment. I work collaboratively to address identified problems/areas of concern. I am a Licensed Clinical Social Worker with over 10 years of experience working with individuals, couples and families. I am trained in and utilize several treatment modalities including Cognitive Behavioral Therapy (CBT), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Motivational Interviewing (MI) and Dialectical Behavioral Therapy (DBT).
Admitting that we need help can be very difficult and can be a source of anxiety and depression. My goal is to help alleviate your anxiety/depression by providing a safe, accepting and non-judgmental environment. I work collaboratively to address identified problems/areas of concern. I am a Licensed Clinical Social Worker with over 10 years of experience working with individuals, couples and families. I am trained in and utilize several treatment modalities including Cognitive Behavioral Therapy (CBT), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Motivational Interviewing (MI) and Dialectical Behavioral Therapy (DBT).
(904) 320-0230 View (904) 320-0230
Photo of Dr. Cindy Sonnier, Clinical Social Work/Therapist in Jacksonville, FL
Dr. Cindy Sonnier
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
Jacksonville, FL 32225
As a licensed therapist, I extend to you a warm and compassionate welcome to my practice, where your mental health and personal growth are our top priorities. I believe that every individual has the capacity for positive change and the potential to lead a fulfilling life. Please know that I am here to support you on this transformative journey.
As a licensed therapist, I extend to you a warm and compassionate welcome to my practice, where your mental health and personal growth are our top priorities. I believe that every individual has the capacity for positive change and the potential to lead a fulfilling life. Please know that I am here to support you on this transformative journey.
(904) 478-1741 View (904) 478-1741
Photo of Petergay Sterling, Counselor in Jacksonville, FL
Petergay Sterling
Counselor, MSN, LMHC, QS-MH, EMDR
Verified Verified
Jacksonville, FL 32244
Hello, My name is Petergay Sterling. I am a psychoanalytical therapist and a psychiatric mental health nurse practitioner student. We utilize eye movement desensitization and reprocessing (EMDR) to decrease the impact of reliving emotionally traumatizing memories. By healing past wounds, the individuals we see are able to re-engage in their lives. For a complete description of EMDR, please review the following link: http://www.emdr.com/what-is-emdr/
Hello, My name is Petergay Sterling. I am a psychoanalytical therapist and a psychiatric mental health nurse practitioner student. We utilize eye movement desensitization and reprocessing (EMDR) to decrease the impact of reliving emotionally traumatizing memories. By healing past wounds, the individuals we see are able to re-engage in their lives. For a complete description of EMDR, please review the following link: http://www.emdr.com/what-is-emdr/
(904) 441-5467 View (904) 441-5467
Photo of Ilona Korsunsky, Clinical Social Work/Therapist in Jacksonville, FL
Ilona Korsunsky
Clinical Social Work/Therapist, LCSW
Verified Verified
Jacksonville, FL 32210
Hi All, My name is Ilona Korsunsky and I am a Licensed Clinical Social Worker (LCSW) currently practicing in the State of Florida. I earned a Bachelor’s Degree in Criminology and Sociology from Rutgers University of New Jersey and later pursued a Master’s Degree in Clinical Social Work, graduating with high honors from Florida International University. Occasionally, life unexpectedly shows up, causing one to become increasingly stressed and overwhelmed. During those trying times, it is so important to have the right support and guidance.
Hi All, My name is Ilona Korsunsky and I am a Licensed Clinical Social Worker (LCSW) currently practicing in the State of Florida. I earned a Bachelor’s Degree in Criminology and Sociology from Rutgers University of New Jersey and later pursued a Master’s Degree in Clinical Social Work, graduating with high honors from Florida International University. Occasionally, life unexpectedly shows up, causing one to become increasingly stressed and overwhelmed. During those trying times, it is so important to have the right support and guidance.
(904) 774-2853 View (904) 774-2853
Photo of Nyasha Poitier, Counselor in Jacksonville, FL
Nyasha Poitier
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Jacksonville, FL 32204
Let me begin by commending you for taking the first step on your counseling and healing journey. Seeking counseling is very personal and brave. Life obstacles and experiences can be stressful, overwhelming, and challenging at times. In therapy, I am here to serve as a guide and help you explore your deepest thoughts and feelings while providing you with a safe and non-judgmental space.
Let me begin by commending you for taking the first step on your counseling and healing journey. Seeking counseling is very personal and brave. Life obstacles and experiences can be stressful, overwhelming, and challenging at times. In therapy, I am here to serve as a guide and help you explore your deepest thoughts and feelings while providing you with a safe and non-judgmental space.
(904) 685-7870 View (904) 685-7870
Photo of John P Moreno, Counselor in Jacksonville, FL
John P Moreno
Counselor, MEd, LMHC
Verified Verified
Jacksonville, FL 32257  (Online Only)
Not accepting new clients
Hello, My name is John Moreno. I am Licensed Mental Health Counselor (LMHC) in the state of Florida. I have 30 years of experience helping individuals and families reach their therapy goals. Helping others to learn realistic problem-solving strategies to improve their lives has been a rewarding professional experience for me. I have helped others to utilize various skills to manage their mood and thoughts to improve their quality of life. By taking a client centered, systemic approach in combination with Cognitive Behavioral Therapy I have found this helps Individuals to succeed. Have a wonderful Day.
Hello, My name is John Moreno. I am Licensed Mental Health Counselor (LMHC) in the state of Florida. I have 30 years of experience helping individuals and families reach their therapy goals. Helping others to learn realistic problem-solving strategies to improve their lives has been a rewarding professional experience for me. I have helped others to utilize various skills to manage their mood and thoughts to improve their quality of life. By taking a client centered, systemic approach in combination with Cognitive Behavioral Therapy I have found this helps Individuals to succeed. Have a wonderful Day.
(904) 966-4336 View (904) 966-4336
Photo of Goulnissa Outechova, Counselor in Jacksonville, FL
Goulnissa Outechova
Counselor, LMHC
Verified Verified
Jacksonville, FL 32257
Goulnissa Outechova is a Licensed Mental Health Counselor (LHMC) with over 17 years of experience in the field. Goulnissa works with clients of different ages and her main focus is helping families and children cope with their challenges, including anxiety, depression, ADHD, trauma, stress, interpersonal relationships, communication skills, and parenting.
Goulnissa Outechova is a Licensed Mental Health Counselor (LHMC) with over 17 years of experience in the field. Goulnissa works with clients of different ages and her main focus is helping families and children cope with their challenges, including anxiety, depression, ADHD, trauma, stress, interpersonal relationships, communication skills, and parenting.
(904) 664-6732 View (904) 664-6732
Photo of Erin L Moran, Counselor in Jacksonville, FL
Erin L Moran
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Jacksonville, FL 32246
At Sophros Recovery, we work to help people struggling with addiction and other mental health issues learn how to heal and to regain their lives. We work with: alcohol, opioid, meth, and benzo addictions, as well as depression, anxiety, self-esteem, trauma, and relational issues. We individualize our programs for each client’s needs and goals. Success in recovery involves healing in mind, body, and spirit. We work to create a warm, genuine, and supportive atmosphere to help with this challenging journey. We believe people have the ability to heal when given the right tools along with creating a balance of support and accountability.
At Sophros Recovery, we work to help people struggling with addiction and other mental health issues learn how to heal and to regain their lives. We work with: alcohol, opioid, meth, and benzo addictions, as well as depression, anxiety, self-esteem, trauma, and relational issues. We individualize our programs for each client’s needs and goals. Success in recovery involves healing in mind, body, and spirit. We work to create a warm, genuine, and supportive atmosphere to help with this challenging journey. We believe people have the ability to heal when given the right tools along with creating a balance of support and accountability.
(904) 447-8736 View (904) 447-8736
Photo of Kimberly Julia, Clinical Social Work/Therapist in Jacksonville, FL
Kimberly Julia
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Jacksonville, FL 32210  (Online Only)
Life comes in waves for all of us. If right now feels overwhelming and awful for you, I want you to know you're not alone. I offer trauma-informed, individualized, neurodivergence-affirming telehealth services to access you right where you are with nuanced care and concern. I'm here to support you on this healing journey. Reach out to me here through email or phone (please leave me a voicemail). You can find more about me on my website healingmindful.com.
Life comes in waves for all of us. If right now feels overwhelming and awful for you, I want you to know you're not alone. I offer trauma-informed, individualized, neurodivergence-affirming telehealth services to access you right where you are with nuanced care and concern. I'm here to support you on this healing journey. Reach out to me here through email or phone (please leave me a voicemail). You can find more about me on my website healingmindful.com.
(904) 383-7757 View (904) 383-7757
Photo of Anita Moreno, Clinical Social Work/Therapist in Jacksonville, FL
Anita Moreno
Clinical Social Work/Therapist, MSSA, LCSW
Verified Verified
2 Endorsed
Jacksonville, FL 32257
In spite of your best efforts, life can sometimes overwhelm you. Whether problems are recent or longstanding, I can help. My 27 years in the profession has afforded me knowledge and experience with a broad range of issues. My practice emphasizes the resolution to everyday problems. We will explore obstacles to growth and development and uncover inner strengths that can be applied to personal and professional relationships. I value psychotherapy as a growth- producing process. Out of this you will learn a great deal about yourself which you can use to make your life more meaningful.
In spite of your best efforts, life can sometimes overwhelm you. Whether problems are recent or longstanding, I can help. My 27 years in the profession has afforded me knowledge and experience with a broad range of issues. My practice emphasizes the resolution to everyday problems. We will explore obstacles to growth and development and uncover inner strengths that can be applied to personal and professional relationships. I value psychotherapy as a growth- producing process. Out of this you will learn a great deal about yourself which you can use to make your life more meaningful.
(904) 344-5995 View (904) 344-5995
Photo of Diana Cofsky, Licensed Professional Counselor in Jacksonville, FL
Diana Cofsky
Licensed Professional Counselor, LPC
Verified Verified
Jacksonville, FL 32246
I specialize in Anxiety, Depression, & Mood Disorders. I am a licensed professional counselor that has been working in behavioral health for over 20 years, obtaining my Bachelors and Masters degrees from La Salle University in Philadelphia. I have been fortunate to have backgrounds in both addiction and mental health at all levels of care, including inpatient residential, intensive outpatient and outpatient. My approach to therapy is client centered, using a variety of modalities including CBT, DBT and family systems therapy. I believe in the mind/body connection and offer guided imagery.
I specialize in Anxiety, Depression, & Mood Disorders. I am a licensed professional counselor that has been working in behavioral health for over 20 years, obtaining my Bachelors and Masters degrees from La Salle University in Philadelphia. I have been fortunate to have backgrounds in both addiction and mental health at all levels of care, including inpatient residential, intensive outpatient and outpatient. My approach to therapy is client centered, using a variety of modalities including CBT, DBT and family systems therapy. I believe in the mind/body connection and offer guided imagery.
(561) 769-5682 View (561) 769-5682
Photo of IBpeople Consulting / Coachbeelifestyles.com, Counselor in Jacksonville, FL
IBpeople Consulting / Coachbeelifestyles.com
Counselor, MS MA, LMHC, NCMHC, CEAP, CoachBe
Verified Verified
Jacksonville, FL 32210
Hello I am CoachBee I realize that the fast pace of today's society many individuals, families and couples are struggling with a wide range of issues. These issues can make you feel overwhelmed, exhausted, unsure, anxious, unfocused and most often depressed. If this is you; let me introduce myself. I am a therapist that believes that you can be a Better you and the Best you. By allowing me to assist you together we developing coping skills, goals, and strategies that move you forward in your life. With over 19 years of experience as a Licensed Mental Health Counselor (LMHC), private practitioner and Lifestyle Coach.
Hello I am CoachBee I realize that the fast pace of today's society many individuals, families and couples are struggling with a wide range of issues. These issues can make you feel overwhelmed, exhausted, unsure, anxious, unfocused and most often depressed. If this is you; let me introduce myself. I am a therapist that believes that you can be a Better you and the Best you. By allowing me to assist you together we developing coping skills, goals, and strategies that move you forward in your life. With over 19 years of experience as a Licensed Mental Health Counselor (LMHC), private practitioner and Lifestyle Coach.
(904) 513-9383 View (904) 513-9383
Photo of Holly Arkin, Counselor in Jacksonville, FL
Holly Arkin
Counselor, LMHC
Verified Verified
Jacksonville, FL 32223
Now Accepting new clients! Life can present with many various obstacles and challenges. I am here to offer you the support and guidance you need to rise above and take the next steps on your path to wellness. With 25 years of experience as a Licensed Mental Health Counselor, I specialize in assisting individuals in navigating issues such as anxiety, stress, depression, self-esteem, grief/loss and life transitions.
Now Accepting new clients! Life can present with many various obstacles and challenges. I am here to offer you the support and guidance you need to rise above and take the next steps on your path to wellness. With 25 years of experience as a Licensed Mental Health Counselor, I specialize in assisting individuals in navigating issues such as anxiety, stress, depression, self-esteem, grief/loss and life transitions.
(904) 736-3160 View (904) 736-3160
Photo of Laura Daniel, Marriage & Family Therapist in Jacksonville, FL
Laura Daniel
Marriage & Family Therapist, LMFT, MS
Verified Verified
1 Endorsed
Jacksonville, FL 32216
Not accepting new clients
You may find yourself here, feeling completely disconnected and distant from your partner. They're the person you used to tell everything to, who used to bring butterflies to your stomach; but you’re sitting back, looking at your relationship now, wondering how you two got here. Your once soul-mate has somehow become nothing more than your roommate - going through the motions to get through another day. You’re tired of the fighting, of the eye-rolls, but most of all, tired of the silence. You feel like you’ve tried everything.
You may find yourself here, feeling completely disconnected and distant from your partner. They're the person you used to tell everything to, who used to bring butterflies to your stomach; but you’re sitting back, looking at your relationship now, wondering how you two got here. Your once soul-mate has somehow become nothing more than your roommate - going through the motions to get through another day. You’re tired of the fighting, of the eye-rolls, but most of all, tired of the silence. You feel like you’ve tried everything.
View
Photo of Enitan Counseling and Coaching, Clinical Social Work/Therapist in Jacksonville, FL
Enitan Counseling and Coaching
Clinical Social Work/Therapist, LCSW, QS, CCTP
Verified Verified
1 Endorsed
Jacksonville, FL 32216
I am a Trauma Informed Therapist providing tools and techniques to those exposed or have witnessed traumatic events. I work closely with Veterans and Families of Veterans as well as Childhood Trauma Survivors. I use eclectic techniques including but not limited to Brainspotting, EMDR, CBT and Person Centered Therapy. I enjoy providing a safe place to Veterans and Childhood Trauma Survivors; providing them psychoeducation and skills to deal with trauma that they've struggled and have been impacted by. I love to see their growth and implementation of skills. It has been a pleasure working with this population.
I am a Trauma Informed Therapist providing tools and techniques to those exposed or have witnessed traumatic events. I work closely with Veterans and Families of Veterans as well as Childhood Trauma Survivors. I use eclectic techniques including but not limited to Brainspotting, EMDR, CBT and Person Centered Therapy. I enjoy providing a safe place to Veterans and Childhood Trauma Survivors; providing them psychoeducation and skills to deal with trauma that they've struggled and have been impacted by. I love to see their growth and implementation of skills. It has been a pleasure working with this population.
(904) 675-1823 View (904) 675-1823
Photo of Alina Kodatt Counseling, Counselor in Jacksonville, FL
Alina Kodatt Counseling
Counselor, LMHC
Verified Verified
Jacksonville, FL 32207
I have always loved helping others process their life-stories and working together to achieve a renewed hope and peace. My family and I live in Jacksonville, Florida, and we enjoy eating really good barbecue. I am Cuban-American, and having grown up in a cross-cultural home, I am drawn to people of all nationalities. I opened my private practice in 2012. I also have experience in community mental health agencies and school settings. I believe deeply in the dignity of every human being, and that there is incredible hope and peace to be found even through the hurt we and others inflict upon ourselves.
I have always loved helping others process their life-stories and working together to achieve a renewed hope and peace. My family and I live in Jacksonville, Florida, and we enjoy eating really good barbecue. I am Cuban-American, and having grown up in a cross-cultural home, I am drawn to people of all nationalities. I opened my private practice in 2012. I also have experience in community mental health agencies and school settings. I believe deeply in the dignity of every human being, and that there is incredible hope and peace to be found even through the hurt we and others inflict upon ourselves.
(904) 490-6486 View (904) 490-6486
Photo of Diana Marie Clancy, Clinical Social Work/Therapist in Jacksonville, FL
Diana Marie Clancy
Clinical Social Work/Therapist, LCSW
Verified Verified
Jacksonville, FL 32207  (Online Only)
When the pressures of daily life create distress, there is great satisfaction in finding a solution to lower your natural instinct of fear and anxiety. The main focus of my practice is to locate the limiting beliefs from your history, to free you from the contradictions that limit your growth and confuse you in relationships. The most important goal of therapy is to raise awareness regarding your natural inclination to react to negativity. When you are well anchored on the inside you will not emotionally react to an external challenge or threat.
When the pressures of daily life create distress, there is great satisfaction in finding a solution to lower your natural instinct of fear and anxiety. The main focus of my practice is to locate the limiting beliefs from your history, to free you from the contradictions that limit your growth and confuse you in relationships. The most important goal of therapy is to raise awareness regarding your natural inclination to react to negativity. When you are well anchored on the inside you will not emotionally react to an external challenge or threat.
(904) 747-3076 View (904) 747-3076
Photo of Dr. Laura Fernandez, Psychologist in Jacksonville, FL
Dr. Laura Fernandez
Psychologist, PsyD
Verified Verified
2 Endorsed
Jacksonville, FL 32204
As a licensed clinical psychologist I employ evidence-based treatments to help clients with improvement of identity issues, assertiveness, emotional regulation, low self-esteem, narcissistic abuse, ethnic or racial discrimination, or have gone through traumatic events. I employ DBT, CBT, and EMDR to treat my clients. I specialize in assisting LGBT and transgender individuals, as well as those with Bipolar Disorder, PTSD, Depression and Anxiety. My typical client is a person who has experienced trauma, has self esteem and boundary issues, has problems maintaining relationships, needs help asserting self. Hablo Espanol!
As a licensed clinical psychologist I employ evidence-based treatments to help clients with improvement of identity issues, assertiveness, emotional regulation, low self-esteem, narcissistic abuse, ethnic or racial discrimination, or have gone through traumatic events. I employ DBT, CBT, and EMDR to treat my clients. I specialize in assisting LGBT and transgender individuals, as well as those with Bipolar Disorder, PTSD, Depression and Anxiety. My typical client is a person who has experienced trauma, has self esteem and boundary issues, has problems maintaining relationships, needs help asserting self. Hablo Espanol!
(786) 868-7017 View (786) 868-7017

See more therapy options for Jacksonville

How does your Therapist compare?

Number of Therapists in Jacksonville, FL

1,000+

Average cost per session

$125

Therapists in Jacksonville, FL who prioritize treating:

92% Anxiety
87% Depression
75% Coping Skills
75% Self Esteem
68% Trauma and PTSD
67% Relationship Issues
66% Stress

Average years in practice

11 Years

Top 3 insurances accepted

88% Aetna
83% UnitedHealthcare UHC | UBH
80% Cigna and Evernorth

How Therapists in Jacksonville, FL see their clients

57% In Person and Online
43% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Jacksonville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.