Therapists in Los Angeles, CA

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Photo of Gisela Mondragon, Marriage & Family Therapist in Los Angeles, CA
Gisela Mondragon
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 91335
Hi there, I'm Gisela! I am a licensed Marriage and Family Therapist in California (LMFT) and I have been working in the counseling field since 2014. I have worked with clients with a wide range of concerns including trauma, anger, depression, anxiety, and relationship issues. In my work with clients, I use some leading psychological modalities, such as Cognitive Behavioral Therapy (CBT), EMDR, and psychodynamic. I would describe my style as warm and supportive. I will support you in finding the root of the problem and heal any parts of you that need to be healed. I look forward to helping you in any way I can!
Hi there, I'm Gisela! I am a licensed Marriage and Family Therapist in California (LMFT) and I have been working in the counseling field since 2014. I have worked with clients with a wide range of concerns including trauma, anger, depression, anxiety, and relationship issues. In my work with clients, I use some leading psychological modalities, such as Cognitive Behavioral Therapy (CBT), EMDR, and psychodynamic. I would describe my style as warm and supportive. I will support you in finding the root of the problem and heal any parts of you that need to be healed. I look forward to helping you in any way I can!
(747) 293-4738 View (747) 293-4738
Photo of Alex Pack, Marriage & Family Therapist in Los Angeles, CA
Alex Pack
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Los Angeles, CA 90049
I believe change, growth, and healing are possible when we better understand ourselves and the patterns in our lives. Especially with the state of the world right now, it would make sense if your goals were to feel less anxious, less stressed, more secure, or more connected. Through our collaborative exploration, curiosity, and empathy, I believe we can find opportunities for healing, challenge old patterns that no longer serve you, and develop a greater sense of control over your life.
I believe change, growth, and healing are possible when we better understand ourselves and the patterns in our lives. Especially with the state of the world right now, it would make sense if your goals were to feel less anxious, less stressed, more secure, or more connected. Through our collaborative exploration, curiosity, and empathy, I believe we can find opportunities for healing, challenge old patterns that no longer serve you, and develop a greater sense of control over your life.
(424) 258-5088 View (424) 258-5088
Devin Kowalczyk
Psychologist, PSY
Verified Verified
Los Angeles, CA 90048
Dr. Devin Kowalczyk (Dr. K) is a Psychologist in California who has been practicing since 2016. He has a PhD and MA in Clinical Forensic Psychology, an MS in Law Enforcement Intelligence Analysis, and a BA in Psychology. Dr. K's first and foremost job is to help you in whatever form that takes. Dr. K sees the world through his own neurodivergent lens, providing insights that other people don't always see. Maybe your sessions require some challenging of assumptions or working to unlearn bad habits. Maybe you and Dr. K will work on processing trauma or laughing about a great week.
Dr. Devin Kowalczyk (Dr. K) is a Psychologist in California who has been practicing since 2016. He has a PhD and MA in Clinical Forensic Psychology, an MS in Law Enforcement Intelligence Analysis, and a BA in Psychology. Dr. K's first and foremost job is to help you in whatever form that takes. Dr. K sees the world through his own neurodivergent lens, providing insights that other people don't always see. Maybe your sessions require some challenging of assumptions or working to unlearn bad habits. Maybe you and Dr. K will work on processing trauma or laughing about a great week.
(323) 402-6884 View (323) 402-6884
Photo of Kaley Leshem, Clinical Social Work/Therapist in Los Angeles, CA
Kaley Leshem
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Los Angeles, CA 90025
I help clients develop self-compassion and empower them to create meaningful lives informed by their values. I am passionate about supporting my clients through overwhelming moments including difficult life transitions, relationship conflicts, and career struggles. I specialize in treating eating disorders, body image, and depression and anxiety. I often work with individuals who are feeling lost or suffering from low self-esteem and perfectionism. I am also fully trained in EMDR (Eye Movement Desensitization and Reprocessing) therapy, a method proven to help people recover from trauma and other distressing life experiences.
I help clients develop self-compassion and empower them to create meaningful lives informed by their values. I am passionate about supporting my clients through overwhelming moments including difficult life transitions, relationship conflicts, and career struggles. I specialize in treating eating disorders, body image, and depression and anxiety. I often work with individuals who are feeling lost or suffering from low self-esteem and perfectionism. I am also fully trained in EMDR (Eye Movement Desensitization and Reprocessing) therapy, a method proven to help people recover from trauma and other distressing life experiences.
(424) 391-8546 View (424) 391-8546
Photo of Mary Nakata, Marriage & Family Therapist in Los Angeles, CA
Mary Nakata
Marriage & Family Therapist, PsyD, MFT
Verified Verified
Los Angeles, CA 90049
I have been a practicing psychotherapist offering individual, couples and group therapy for 35 years. My private practice is located in Brentwood in West Los Angeles, adjacent to Santa Monica and Beverly Hills, California. I work with individuals, couples, and families. I help people with problems relating to anxiety, depression, relationships, grief and loss, eating disorders, abuse, major life transitions, addiction early life trauma and chronic and life threatening illnesses.
I have been a practicing psychotherapist offering individual, couples and group therapy for 35 years. My private practice is located in Brentwood in West Los Angeles, adjacent to Santa Monica and Beverly Hills, California. I work with individuals, couples, and families. I help people with problems relating to anxiety, depression, relationships, grief and loss, eating disorders, abuse, major life transitions, addiction early life trauma and chronic and life threatening illnesses.
(310) 692-9151 View (310) 692-9151
Photo of Meryl Irene Haviva Haggege, Marriage & Family Therapist Associate in Los Angeles, CA
Meryl Irene Haviva Haggege
Marriage & Family Therapist Associate, MA
Verified Verified
1 Endorsed
Los Angeles, CA 90066  (Online Only)
In my work as a therapist, I hold space from a place of deep love, care and respect. I aspire to channel a grounding, loving and playful energy that can guide you through your experiences, no matter how overwhelming and challenging. I trust your inner healer and hold a non-judgmental and warm space where you can have your own experiences without needing to change anything. I approach the process of therapy as collaboration and exploration. Together, we can work towards your vision of growth and healing.
In my work as a therapist, I hold space from a place of deep love, care and respect. I aspire to channel a grounding, loving and playful energy that can guide you through your experiences, no matter how overwhelming and challenging. I trust your inner healer and hold a non-judgmental and warm space where you can have your own experiences without needing to change anything. I approach the process of therapy as collaboration and exploration. Together, we can work towards your vision of growth and healing.
(310) 356-3722 View (310) 356-3722
Photo of Valerie Schiro, Associate Clinical Social Worker in Los Angeles, CA
Valerie Schiro
Associate Clinical Social Worker, ASW, MSW
Verified Verified
Los Angeles, CA 90048  (Online Only)
I am a compassionate and supportive therapist with an unwavering commitment to enhancing the lives of those I serve. Over my years of providing mental health services, I have gained experience supporting individuals navigating anxiety, life transitions, depression, grief, trauma, abuse (physical, emotional, verbal), sexual orientation, gender identity, and other common life situations. I especially enjoy working with people looking for change, offering a safe and nurturing environment for individuals navigating the unique challenges of every life stage.
I am a compassionate and supportive therapist with an unwavering commitment to enhancing the lives of those I serve. Over my years of providing mental health services, I have gained experience supporting individuals navigating anxiety, life transitions, depression, grief, trauma, abuse (physical, emotional, verbal), sexual orientation, gender identity, and other common life situations. I especially enjoy working with people looking for change, offering a safe and nurturing environment for individuals navigating the unique challenges of every life stage.
(424) 722-8640 View (424) 722-8640
Photo of Diana Plotnikova, Marriage & Family Therapist in Los Angeles, CA
Diana Plotnikova
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90071  (Online Only)
I believe that everyone should have a safe and healing place to work through life’s challenges and create positive change in their lives. As a licensed LMFT therapist, I support clients towards their self-discovery process through the transformative power of psychotherapy to create meaningful changes in life, empower unique gifts and purpose, and enhance mental and emotional well-being. I believe that each of us possesses an internal source of insight that can be cultivated through therapy.
I believe that everyone should have a safe and healing place to work through life’s challenges and create positive change in their lives. As a licensed LMFT therapist, I support clients towards their self-discovery process through the transformative power of psychotherapy to create meaningful changes in life, empower unique gifts and purpose, and enhance mental and emotional well-being. I believe that each of us possesses an internal source of insight that can be cultivated through therapy.
(562) 379-5207 View (562) 379-5207
Photo of Aaron M. Mason, Marriage & Family Therapist Associate in Los Angeles, CA
Aaron M. Mason
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
3 Endorsed
Los Angeles, CA 90025
In life we can sometimes feel stuck in old patterns. Or maybe our sleep, eating, or job performance has changed. Mood, physical health, and mental health are all connected. Brain fog, tiredness, loss of interest (or sleepless nights, jittery days, etc) can mean the balance is off. These are times when therapy can help you understand the issues from a new point of view. Primarily, I see my job as one of listener and guide. Together, we can figure out what's keeping you from being a joyful resilient person. It takes courage and strength to ask for help. I am here if you are curious or ready to begin.
In life we can sometimes feel stuck in old patterns. Or maybe our sleep, eating, or job performance has changed. Mood, physical health, and mental health are all connected. Brain fog, tiredness, loss of interest (or sleepless nights, jittery days, etc) can mean the balance is off. These are times when therapy can help you understand the issues from a new point of view. Primarily, I see my job as one of listener and guide. Together, we can figure out what's keeping you from being a joyful resilient person. It takes courage and strength to ask for help. I am here if you are curious or ready to begin.
(424) 378-0485 View (424) 378-0485
Photo of Stacey Lind Widger, Marriage & Family Therapist Associate in Los Angeles, CA
Stacey Lind Widger
Marriage & Family Therapist Associate, JD, MA, AMFT
Verified Verified
2 Endorsed
Los Angeles, CA 90004
Prior to starting my journey as a therapist, I was a family law attorney and mediator. I have many years of experience helping clients through immensely challenging times in their lives. If you are finding your relationships to be unsatisfying or you are seeking to have a more fulfilling life, this could be the ideal time to start therapy with me. In our work together, we will collaborate and move you in the direction that you want for your life. Whether you are currently dealing with relationship issues, life transitions, or you are seeking personal growth, I am confident that our work together will be meaningful.
Prior to starting my journey as a therapist, I was a family law attorney and mediator. I have many years of experience helping clients through immensely challenging times in their lives. If you are finding your relationships to be unsatisfying or you are seeking to have a more fulfilling life, this could be the ideal time to start therapy with me. In our work together, we will collaborate and move you in the direction that you want for your life. Whether you are currently dealing with relationship issues, life transitions, or you are seeking personal growth, I am confident that our work together will be meaningful.
(213) 693-3676 View (213) 693-3676
Photo of Couples Counseling of Santa Monica/Dr John Drimmer, Psychologist in Los Angeles, CA
Couples Counseling of Santa Monica/Dr John Drimmer
Psychologist, PsyD
Verified Verified
Los Angeles, CA 90049
I teach couples powerful tools and give homework. My background is in Positive Psychology. People describe me as warm, down-to-earth and they say I have a good sense of humor. I think couples therapy should be uplifting -- and show results. I help all kinds of couples: married and unmarried, straight, gay, and couples soon to marry. I'm dedicated to helping couples overcome their problems. I'm even-handed and I find solutions. (And on a personal note, I've been happily married for 30 years). I combine Positive Psychology, CBT, mindfulness, Gottman, and the best of contemporary psychology. I taught in the medical school at UCLA.
I teach couples powerful tools and give homework. My background is in Positive Psychology. People describe me as warm, down-to-earth and they say I have a good sense of humor. I think couples therapy should be uplifting -- and show results. I help all kinds of couples: married and unmarried, straight, gay, and couples soon to marry. I'm dedicated to helping couples overcome their problems. I'm even-handed and I find solutions. (And on a personal note, I've been happily married for 30 years). I combine Positive Psychology, CBT, mindfulness, Gottman, and the best of contemporary psychology. I taught in the medical school at UCLA.
(424) 331-1436 View (424) 331-1436
Photo of Christen Willard, Clinical Social Work/Therapist in Los Angeles, CA
Christen Willard
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90071  (Online Only)
I am a Licensed Clinical Social Worker (LCSW) and I take a person-centered approach to therapy, meeting my clients exactly where they are and empowering them to take the lead in their healing journey. I have witnessed my clients trade anxiety for peace, stress for healthy boundaries, and hopelessness for a sense of fulfillment in life.
I am a Licensed Clinical Social Worker (LCSW) and I take a person-centered approach to therapy, meeting my clients exactly where they are and empowering them to take the lead in their healing journey. I have witnessed my clients trade anxiety for peace, stress for healthy boundaries, and hopelessness for a sense of fulfillment in life.
(562) 609-3482 View (562) 609-3482
Photo of Dr. Stacey Dodge, Psychologist in Los Angeles, CA
Dr. Stacey Dodge
Psychologist, PsyD
Verified Verified
Los Angeles, CA 90041  (Online Only)
The weight of carrying too much will eventually break even the strongest down. It’s completely okay to feel overwhelmed by the struggles of the world and the personal challenges we each face but perhaps you’re ready to offload some of the weight and look for ways to better understand how to navigate these difficulties going forward. Showing up for yourself in therapy is a brave and powerful step towards healing. My approach is warm and empathic. I believe therapy works best when it is not prescribed as a ‘one size fits all’ but rather as a collaborative and individually tailored approach to accomplish each client’s unique goals.
The weight of carrying too much will eventually break even the strongest down. It’s completely okay to feel overwhelmed by the struggles of the world and the personal challenges we each face but perhaps you’re ready to offload some of the weight and look for ways to better understand how to navigate these difficulties going forward. Showing up for yourself in therapy is a brave and powerful step towards healing. My approach is warm and empathic. I believe therapy works best when it is not prescribed as a ‘one size fits all’ but rather as a collaborative and individually tailored approach to accomplish each client’s unique goals.
(323) 615-1931 View (323) 615-1931
Photo of Cory Goldstein, Marriage & Family Therapist in Los Angeles, CA
Cory Goldstein
Marriage & Family Therapist, MFT
Verified Verified
1 Endorsed
Los Angeles, CA 90069  (Online Only)
The diagnosis of chronic pain or illness can create a world that is not only physically painful but often psychologically painful as well. I believe strongly in the Mind-body connection and hope that working together in a safe and non-judgmental pace we can ease some of the many anxieties, frustrations, sadness, and anger that often accompany such a diagnosis. Together we can discuss and process all of these emotions in the hopes of creating new coping skills and a new outlook on this 'new normal'.
The diagnosis of chronic pain or illness can create a world that is not only physically painful but often psychologically painful as well. I believe strongly in the Mind-body connection and hope that working together in a safe and non-judgmental pace we can ease some of the many anxieties, frustrations, sadness, and anger that often accompany such a diagnosis. Together we can discuss and process all of these emotions in the hopes of creating new coping skills and a new outlook on this 'new normal'.
(323) 639-7131 View (323) 639-7131
Photo of Emma Bridges, Clinical Social Work/Therapist in Los Angeles, CA
Emma Bridges
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Los Angeles, CA 90068
Our therapy sessions will create a safe space for you to navigate stressors, conquer social anxiety, heal from trauma, create new healthy habits, pursue your life goals, explore creating deeper and healthier relationships, improve communication, and more. I specialize in working with people who feel like they worry "too much," feel stressed or lost in life, want to improve communication skills, are going through big changes, are their biggest critic, are "people-pleasers" and would like to feel more empowered. Together we will reach your goals!
Our therapy sessions will create a safe space for you to navigate stressors, conquer social anxiety, heal from trauma, create new healthy habits, pursue your life goals, explore creating deeper and healthier relationships, improve communication, and more. I specialize in working with people who feel like they worry "too much," feel stressed or lost in life, want to improve communication skills, are going through big changes, are their biggest critic, are "people-pleasers" and would like to feel more empowered. Together we will reach your goals!
View
Photo of Chris Avitabile, Marriage & Family Therapist in Los Angeles, CA
Chris Avitabile
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90029
It is my highest priority as a therapist to create a genuine, safe, and supportive environment so you can feel comfortable expressing yourself. I am dedicated to helping you explore options for change, and together we will learn about your strengths and how to utilize them.
It is my highest priority as a therapist to create a genuine, safe, and supportive environment so you can feel comfortable expressing yourself. I am dedicated to helping you explore options for change, and together we will learn about your strengths and how to utilize them.
(310) 494-7172 View (310) 494-7172
Photo of Stephanie Castillo, Marriage & Family Therapist in Los Angeles, CA
Stephanie Castillo
Marriage & Family Therapist, MS, LMFT
Verified Verified
Los Angeles, CA 90012  (Online Only)
I know therapy can be intimidating and awkward, asking you to share your life with a stranger can be uncomfortable. I want to give you a safe space free of judgment. I am not promising you that I have all the answers but together we can peel back the layers and see what is going on. Not every session has to be serious or draining. I enjoy what I do and I want you to enjoy therapy too. I want to laugh and chat with you about your weekends, the music you like or tv shows your currently binging. Please feel free to reach out!
I know therapy can be intimidating and awkward, asking you to share your life with a stranger can be uncomfortable. I want to give you a safe space free of judgment. I am not promising you that I have all the answers but together we can peel back the layers and see what is going on. Not every session has to be serious or draining. I enjoy what I do and I want you to enjoy therapy too. I want to laugh and chat with you about your weekends, the music you like or tv shows your currently binging. Please feel free to reach out!
(747) 233-4080 View (747) 233-4080
Photo of Sarah Kim, Marriage & Family Therapist Associate in Los Angeles, CA
Sarah Kim
Marriage & Family Therapist Associate, BFA, MA, AMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90015  (Online Only)
There are times in life when we need a little breathing room - to release the pressure and recharge. We all want to be seen and heard without judgment; be known, accepted, and loved. Yet opening up and facing the unspoken can be exhausting, inconvenient, or intimidating. Maybe the only safe place for your worries so far has been deep down within yourself. We all try our best to navigate the highs and lows of life and undoubtedly you’ve already come a long way. Still, maybe something keeps coming up in your mind that’s distracting or you’ve noticed an unhelpful pattern of living you want to break. You desire meaningful change.
There are times in life when we need a little breathing room - to release the pressure and recharge. We all want to be seen and heard without judgment; be known, accepted, and loved. Yet opening up and facing the unspoken can be exhausting, inconvenient, or intimidating. Maybe the only safe place for your worries so far has been deep down within yourself. We all try our best to navigate the highs and lows of life and undoubtedly you’ve already come a long way. Still, maybe something keeps coming up in your mind that’s distracting or you’ve noticed an unhelpful pattern of living you want to break. You desire meaningful change.
(818) 390-9569 View (818) 390-9569
Photo of Dave McGuire, Marriage & Family Therapist in Los Angeles, CA
Dave McGuire
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Los Angeles, CA 90024
I treat clients from a trauma informed perspective. If it is addiction issues (substance or process) anxiety, depression or other mood disorders, so much of what informs these maladies is developmental or relational trauma. Big T or shock trauma can bring on many underlying issues that have been dormant. I work with clients to carefully assess their history and treatment goals. I use CBT, Psychodynamics, EMDR and other trauma treatment modalities to effectively resolve the inner disturbance.
I treat clients from a trauma informed perspective. If it is addiction issues (substance or process) anxiety, depression or other mood disorders, so much of what informs these maladies is developmental or relational trauma. Big T or shock trauma can bring on many underlying issues that have been dormant. I work with clients to carefully assess their history and treatment goals. I use CBT, Psychodynamics, EMDR and other trauma treatment modalities to effectively resolve the inner disturbance.
(310) 299-2361 View (310) 299-2361
Photo of Elinor Bawnik, LMFT, Marriage & Family Therapist in Los Angeles, CA
Elinor Bawnik, LMFT
Marriage & Family Therapist, LMFT
Verified Verified
6 Endorsed
Los Angeles, CA 90016  (Online Only)
​I work towards supporting my clients in developing insights, overcome obstacles, and uncovering the version of themselves they seek to find. I understand that in the face of challenges, this becomes an incredibly daunting task. I offer a non-judgmental and compassionate space for clients to feel heard and understood. I work with individuals, couples, and families dealing with anxiety, OCD, personality disorders, relationship issues, and life transitions. I utilize DBT, CBT and ACT along with Narrative Therapy, and Family Systems approaches, incorporating behavioral techniques as needed.
​I work towards supporting my clients in developing insights, overcome obstacles, and uncovering the version of themselves they seek to find. I understand that in the face of challenges, this becomes an incredibly daunting task. I offer a non-judgmental and compassionate space for clients to feel heard and understood. I work with individuals, couples, and families dealing with anxiety, OCD, personality disorders, relationship issues, and life transitions. I utilize DBT, CBT and ACT along with Narrative Therapy, and Family Systems approaches, incorporating behavioral techniques as needed.
(323) 765-3872 View (323) 765-3872

How does your Therapist compare?

Number of Therapists in Los Angeles, CA

3,000+

Average cost per session

$175

Therapists in Los Angeles, CA who prioritize treating:

93% Anxiety
88% Depression
74% Self Esteem
72% Relationship Issues
67% Trauma and PTSD
65% Coping Skills
63% Stress

Average years in practice

11 Years

Top 3 insurances accepted

76% Aetna
69% Cigna and Evernorth
68% UnitedHealthcare UHC | UBH

How Therapists in Los Angeles, CA see their clients

56% In Person and Online
44% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Los Angeles?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.