Therapists in Scottsdale, AZ

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Photo of Diane P. Goula LCSW, Clinical Social Work/Therapist in Scottsdale, AZ
Diane P. Goula LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Scottsdale, AZ 85260
Let me help you find your balance. We'll focus on the goals and timelines you set by building upon your individual strengths, beliefs and life experience. I'm interactive and will intertwine technology, insights, and practical feedback with compassion and humor (especially if you have a mentally ill family member, difficult or special-needs child /spouse or an aging parent). I'm available to conduct video and in-person sessions after 5:00 pm. You can book your first appointment in less than 5 minutes via my 24/7 online scheduler. Please visit my website, www.DianeGoula.com to learn more.
Let me help you find your balance. We'll focus on the goals and timelines you set by building upon your individual strengths, beliefs and life experience. I'm interactive and will intertwine technology, insights, and practical feedback with compassion and humor (especially if you have a mentally ill family member, difficult or special-needs child /spouse or an aging parent). I'm available to conduct video and in-person sessions after 5:00 pm. You can book your first appointment in less than 5 minutes via my 24/7 online scheduler. Please visit my website, www.DianeGoula.com to learn more.
(480) 568-4425 View (480) 568-4425
Photo of Angela Boswell in Scottsdale, AZ
Angela Boswell
MSW, LMSW
Verified Verified
1 Endorsed
Scottsdale, AZ 85251
Are you grieving your past, present and future? Do you feel like you are trying to find peace or resolution? Have you stopped caring for yourself because you are caring for others? I help those grieving their loss of physical capacity due to unexpected health conditions, caregivers who find their roles rapidly changing, and military members and their family members facing transition due to deployment, role changes and service related injuries. I work with individuals who need support finding meaning, safety and acceptance with their present moment while honoring their journey- helping you find meaning and purpose in the now.
Are you grieving your past, present and future? Do you feel like you are trying to find peace or resolution? Have you stopped caring for yourself because you are caring for others? I help those grieving their loss of physical capacity due to unexpected health conditions, caregivers who find their roles rapidly changing, and military members and their family members facing transition due to deployment, role changes and service related injuries. I work with individuals who need support finding meaning, safety and acceptance with their present moment while honoring their journey- helping you find meaning and purpose in the now.
(480) 690-9557 View (480) 690-9557
Photo of Lorelei Carter, Counselor in Scottsdale, AZ
Lorelei Carter
Counselor, MEd, LAC
Verified Verified
1 Endorsed
Scottsdale, AZ 85254
Hi, I'm Lorelei and I love working with adults and couples. I know by the time you come to therapy, often you've been struggling for awhile on your own. Well I believe many of your answers are already within you and it's my job to help reveal them. I'm an expert listener and will help you deal with anxiety, stress, depression, self-doubt, cleaning up the past, boundaries, and more. As you are changing, so will your relationship with yourself and others. Is therapy easy? Not always, but doing the work and feeling better will help tremendously so you're living the life you were meant to.
Hi, I'm Lorelei and I love working with adults and couples. I know by the time you come to therapy, often you've been struggling for awhile on your own. Well I believe many of your answers are already within you and it's my job to help reveal them. I'm an expert listener and will help you deal with anxiety, stress, depression, self-doubt, cleaning up the past, boundaries, and more. As you are changing, so will your relationship with yourself and others. Is therapy easy? Not always, but doing the work and feeling better will help tremendously so you're living the life you were meant to.
(602) 693-1705 x704 View (602) 693-1705 x704
Photo of Psychotherapy for the Soul in Scottsdale, AZ
Psychotherapy for the Soul
PhD
Verified Verified
Scottsdale, AZ 85266
Unlock your potential to heal and restore your soul with Dr. Grayden’s unique synthesis of therapeutic approaches Specializing in integrative therapies consisting of the Mind, Body & Spirit. Healing through traditional Psychotherapy, Meditation, Sound Healing & Reiki. These new paths to recovery activate the brain’s natural neuroplasticity to rewire disturbed functioning and rebuild step by step the ability to “know what you know and feel what you feel.” They also offer experiences that directly counteract the helplessness and invisibility associated with trauma, enabling adults and children to reclaim ownership of their body.
Unlock your potential to heal and restore your soul with Dr. Grayden’s unique synthesis of therapeutic approaches Specializing in integrative therapies consisting of the Mind, Body & Spirit. Healing through traditional Psychotherapy, Meditation, Sound Healing & Reiki. These new paths to recovery activate the brain’s natural neuroplasticity to rewire disturbed functioning and rebuild step by step the ability to “know what you know and feel what you feel.” They also offer experiences that directly counteract the helplessness and invisibility associated with trauma, enabling adults and children to reclaim ownership of their body.
(480) 237-9776 View (480) 237-9776
Photo of Rachael Miles, Marriage & Family Therapist in Scottsdale, AZ
Rachael Miles
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Scottsdale, AZ 85258
I believe that the most important part of therapy is the relationship between the client and therapist. My goal as your therapist is to first and foremost build a relationship with you that allows you to feel safe and comfortable opening up about areas of life that can be difficult to talk about. My therapeutic approach encourages you to use your own strengths to help reach your goals, and to uncover your full potential. I believe that one of the biggest steps in the therapeutic process is just being willing to show up.
I believe that the most important part of therapy is the relationship between the client and therapist. My goal as your therapist is to first and foremost build a relationship with you that allows you to feel safe and comfortable opening up about areas of life that can be difficult to talk about. My therapeutic approach encourages you to use your own strengths to help reach your goals, and to uncover your full potential. I believe that one of the biggest steps in the therapeutic process is just being willing to show up.
(623) 264-8212 View (623) 264-8212
Photo of Alicia de la Vega, Clinical Social Work/Therapist in Scottsdale, AZ
Alicia de la Vega
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Scottsdale, AZ 85251
It's normal to feel anxious when going through big life transitions. Or perhaps you are feeling low because a new relationship has triggered an old wound. In either case, a safe space to process your pain points can help you heal. I am committed to providing a nonjudgemental environment for my clients to foster growth. I work with both men and women, though I especially enjoy working with young women navigating transitions in adulthood. I am passionate about helping individuals and couples get "unstuck" and find connection and meaning in their lives. My ultimate goal is for you to gain confidence in your own decision-making.
It's normal to feel anxious when going through big life transitions. Or perhaps you are feeling low because a new relationship has triggered an old wound. In either case, a safe space to process your pain points can help you heal. I am committed to providing a nonjudgemental environment for my clients to foster growth. I work with both men and women, though I especially enjoy working with young women navigating transitions in adulthood. I am passionate about helping individuals and couples get "unstuck" and find connection and meaning in their lives. My ultimate goal is for you to gain confidence in your own decision-making.
(480) 270-4822 View (480) 270-4822
Photo of Saige Sola, Counselor in Scottsdale, AZ
Saige Sola
Counselor, MS, LAC, NCC
Verified Verified
1 Endorsed
Scottsdale, AZ 85266  (Online Only)
Saige’s area of specialty. She will assist you in diagnosis, treatment planning, and better understanding your symptoms. Saige prefers a gentler approach, and likes to focus on building a client’s confidence and values in sessions. She is passionate about building up her client’s sense of self-worth, confidence, and esteem and enjoys watching her clients find happiness through their growth.
Saige’s area of specialty. She will assist you in diagnosis, treatment planning, and better understanding your symptoms. Saige prefers a gentler approach, and likes to focus on building a client’s confidence and values in sessions. She is passionate about building up her client’s sense of self-worth, confidence, and esteem and enjoys watching her clients find happiness through their growth.
(480) 485-0261 View (480) 485-0261
Photo of Rose S Phillips, Marriage & Family Therapist in Scottsdale, AZ
Rose S Phillips
Marriage & Family Therapist, MA, LMFT
Verified Verified
Scottsdale, AZ 85255  (Online Only)
Not accepting new clients
Every one of us has the potential to learn and grow from adversity, given the right support and helpful tools. Struggling with ongoing anxiety, depression, relationship difficulties or parenting challenges? Experienced a trauma, loss or chronic stress? Life doesn't need to be so difficult! With over 20 years of counseling experience, I offer guidance to assist you in developing skills and strategies to cope with your concerns. Together, we will work to help you identify your strengths, boost your resilience and find your way to a more balanced and fulfilling life.
Every one of us has the potential to learn and grow from adversity, given the right support and helpful tools. Struggling with ongoing anxiety, depression, relationship difficulties or parenting challenges? Experienced a trauma, loss or chronic stress? Life doesn't need to be so difficult! With over 20 years of counseling experience, I offer guidance to assist you in developing skills and strategies to cope with your concerns. Together, we will work to help you identify your strengths, boost your resilience and find your way to a more balanced and fulfilling life.
(602) 755-8919 View (602) 755-8919
Photo of Brittany Britt, Clinical Social Work/Therapist in Scottsdale, AZ
Brittany Britt
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
3 Endorsed
Scottsdale, AZ 85260
Do you find yourself feeling disconnected? Perhaps you have trouble letting go of the past or setting boundaries with your partner or other family members. Maybe you can’t stop thinking about your childhood or problems with your current relationships. Many people I’ve worked with responded to overwhelming experiences by disconnecting from their body, which led to problems like anxiety, traumatic-stress, and depression. I have helped many individuals navigate through these and similar challenges. It may feel like your life will always be a struggle, but it doesn’t have to be. You deserve help and support as you move forward.
Do you find yourself feeling disconnected? Perhaps you have trouble letting go of the past or setting boundaries with your partner or other family members. Maybe you can’t stop thinking about your childhood or problems with your current relationships. Many people I’ve worked with responded to overwhelming experiences by disconnecting from their body, which led to problems like anxiety, traumatic-stress, and depression. I have helped many individuals navigate through these and similar challenges. It may feel like your life will always be a struggle, but it doesn’t have to be. You deserve help and support as you move forward.
(623) 349-1823 View (623) 349-1823
Photo of Ella Pretzlaff, Marriage & Family Therapist Associate in Scottsdale, AZ
Ella Pretzlaff
Marriage & Family Therapist Associate, MAS-MFT, LAMFT
Verified Verified
2 Endorsed
Scottsdale, AZ 85260
Do you want to live as the most empowered version of you? You might be feeling lost and disconnected, wanting to squeeze more out of life but not sure how to get there. You're probably really hard on yourself and that perfectionism has gotten you places, but now you're stuck. The podcasts, books, or accounts you follow aren't enough to stop the spinning. I can help! I work with individuals & couples who are seeking a closer relationship with themselves + others. I offer a safe space for self-discovery, processing emotions, gaining insight into relationships, building confidence, navigating decisions & softening the inner critic.
Do you want to live as the most empowered version of you? You might be feeling lost and disconnected, wanting to squeeze more out of life but not sure how to get there. You're probably really hard on yourself and that perfectionism has gotten you places, but now you're stuck. The podcasts, books, or accounts you follow aren't enough to stop the spinning. I can help! I work with individuals & couples who are seeking a closer relationship with themselves + others. I offer a safe space for self-discovery, processing emotions, gaining insight into relationships, building confidence, navigating decisions & softening the inner critic.
(480) 401-2640 View (480) 401-2640
Photo of Alan Aymami Lcsw Sep, Clinical Social Work/Therapist in Scottsdale, AZ
Alan Aymami Lcsw Sep
Clinical Social Work/Therapist, LCSW, SEP
Verified Verified
1 Endorsed
Scottsdale, AZ 85254
Finding peace, clarity and happiness isn't easy when life brings confusion, pain, loneliness and disconnection from yourself and others- and I'd like to help. There is hope for change. I know because I've been through struggles too, and because you are reading this now I believe this is your time to reach out and claim your inner power and authentic self waiting to bring you joy. To assist in your journey, I use experience together with training I receive as a therapist at The Meadows, a world-renowned treatment facility for anxiety, depression, addiction, trauma, and relationship issues, along with several other treatment models.
Finding peace, clarity and happiness isn't easy when life brings confusion, pain, loneliness and disconnection from yourself and others- and I'd like to help. There is hope for change. I know because I've been through struggles too, and because you are reading this now I believe this is your time to reach out and claim your inner power and authentic self waiting to bring you joy. To assist in your journey, I use experience together with training I receive as a therapist at The Meadows, a world-renowned treatment facility for anxiety, depression, addiction, trauma, and relationship issues, along with several other treatment models.
(602) 884-8834 View (602) 884-8834
Photo of Casey Heinsch, Marriage & Family Therapist in Scottsdale, AZ
Casey Heinsch
Marriage & Family Therapist, MAS-MFT, LMFT
Verified Verified
1 Endorsed
Scottsdale, AZ 85260
Do you frequently feel overwhelmed, frustrated and unsatisfied? Do you find that your relationships are suffering? People are often faced with stressors related to parenting, marriage, loss and emotional overload. I understand that these things are difficult to face alone. I help people to implement practical strategies so they will start living a more satisfied life. During therapy you can expect to be validated and empowered. My goal is that everyone feels safe and encouraged. I am committed to helping you create strong and healthy relationships so that you can start living a better life.
Do you frequently feel overwhelmed, frustrated and unsatisfied? Do you find that your relationships are suffering? People are often faced with stressors related to parenting, marriage, loss and emotional overload. I understand that these things are difficult to face alone. I help people to implement practical strategies so they will start living a more satisfied life. During therapy you can expect to be validated and empowered. My goal is that everyone feels safe and encouraged. I am committed to helping you create strong and healthy relationships so that you can start living a better life.
(602) 207-8326 View (602) 207-8326
Photo of Marcus R. Earle, Psychologist in Scottsdale, AZ
Marcus R. Earle
Psychologist, PhD, LMFT, CST, CSAT, S-PSB
Verified Verified
2 Endorsed
Scottsdale, AZ 85251
Not accepting new clients
Understanding through listening and then moving toward action create an ideal environment for change. I bring a positive and challenging approach to therapy. One of my strengths is aiding clients in identifying alternative perspectives and ways of behaving. Fundamentally, I believe our fears are often barriers to experiencing the growth and construtive relationships we all desire to have. Once we learn to face what we have been avoiding, alternatives generally present themselves allowing change to occur.
Understanding through listening and then moving toward action create an ideal environment for change. I bring a positive and challenging approach to therapy. One of my strengths is aiding clients in identifying alternative perspectives and ways of behaving. Fundamentally, I believe our fears are often barriers to experiencing the growth and construtive relationships we all desire to have. Once we learn to face what we have been avoiding, alternatives generally present themselves allowing change to occur.
(480) 808-0384 View (480) 808-0384
Photo of Irene Jacobs, Licensed Professional Counselor in Scottsdale, AZ
Irene Jacobs
Licensed Professional Counselor, MC, LPC, CSAT
Verified Verified
Scottsdale, AZ 85260
There are so many factors that hinder us from being our best selves. Life can be hard and many of us need occasional guidance. Whether you need a little bit of help or lots of help, you have come to the right person for the RIGHT help!
There are so many factors that hinder us from being our best selves. Life can be hard and many of us need occasional guidance. Whether you need a little bit of help or lots of help, you have come to the right person for the RIGHT help!
(480) 637-3528 View (480) 637-3528
Photo of Lauren Baker, Counselor in Scottsdale, AZ
Lauren Baker
Counselor, MS, LAC
Verified Verified
5 Endorsed
Scottsdale, AZ 85251  (Online Only)
Do you often feel like external factors are running the show? Are you consistently concerned with how others perceive you? Do you feel troubled by past experiences or traumas? Preoccupied about your future? Perhaps you hold this discomfort in your body. Maybe parts of yourself will act out impulsively to extinguish your distress. We’ve all experienced wounds of various shapes and sizes. If you are striving to pursue change, I am here to help you take agency over your life. By exploring our wounds from a place of empathy and curiosity, it is possible to discover strength and meaning, even gratitude, in our greatest challenges.
Do you often feel like external factors are running the show? Are you consistently concerned with how others perceive you? Do you feel troubled by past experiences or traumas? Preoccupied about your future? Perhaps you hold this discomfort in your body. Maybe parts of yourself will act out impulsively to extinguish your distress. We’ve all experienced wounds of various shapes and sizes. If you are striving to pursue change, I am here to help you take agency over your life. By exploring our wounds from a place of empathy and curiosity, it is possible to discover strength and meaning, even gratitude, in our greatest challenges.
(480) 725-2680 View (480) 725-2680
Photo of Dr. Kristina Welker, Licensed Professional Counselor in Scottsdale, AZ
Dr. Kristina Welker
Licensed Professional Counselor, PsyD, MA, LPC
Verified Verified
1 Endorsed
Scottsdale, AZ 85258
If you are currently struggling with family issues, feel free to call or email me. I am currently accepting clients in-person or through a video chat called Doxy.me. I will teach you how to effectively communicate, be less anxious during stressful times and to become more self-assured in your everyday decisions. I see individuals ages 12+, couples, families and seniors. Our work will empower you to make the changes that you need to make in order to live a more fulfilling life.
If you are currently struggling with family issues, feel free to call or email me. I am currently accepting clients in-person or through a video chat called Doxy.me. I will teach you how to effectively communicate, be less anxious during stressful times and to become more self-assured in your everyday decisions. I see individuals ages 12+, couples, families and seniors. Our work will empower you to make the changes that you need to make in order to live a more fulfilling life.
(480) 800-8292 View (480) 800-8292
Photo of Perry Emerick, Licensed Professional Counselor in Scottsdale, AZ
Perry Emerick
Licensed Professional Counselor, LAC, MA, ORDM
Verified Verified
3 Endorsed
Scottsdale, AZ 85257
My desire is to help people overcome their challenges through a uniquely Christian, root based, trauma informed approach. As an ordained minister in the Christian Church and a trained EMDR therapist, my desire is to combine those two disciplines to help clients achieve freedom and healing from the difficult issues they experience in their lives.
My desire is to help people overcome their challenges through a uniquely Christian, root based, trauma informed approach. As an ordained minister in the Christian Church and a trained EMDR therapist, my desire is to combine those two disciplines to help clients achieve freedom and healing from the difficult issues they experience in their lives.
(602) 833-5862 View (602) 833-5862
Photo of Shantay Williams, Pre-Licensed Professional in Scottsdale, AZ
Shantay Williams
Pre-Licensed Professional
Verified Verified
1 Endorsed
Scottsdale, AZ 85251
As a Marriage and Family Therapy intern, I provide confidential counseling to help individuals, couples, families, and groups reach their goals. With my Bachelor of Science in Family & Human Development from Arizona State University as the foundation for my work, plus years of experience exploring personal and professional relationships. I am currently in my graduate program studying Marriage and Family Therapy. I'm ready to guide you on your path toward greater understanding with an open heart that's free from judgment.
As a Marriage and Family Therapy intern, I provide confidential counseling to help individuals, couples, families, and groups reach their goals. With my Bachelor of Science in Family & Human Development from Arizona State University as the foundation for my work, plus years of experience exploring personal and professional relationships. I am currently in my graduate program studying Marriage and Family Therapy. I'm ready to guide you on your path toward greater understanding with an open heart that's free from judgment.
(480) 454-1296 View (480) 454-1296
Photo of Angela Manaraze, Licensed Professional Counselor in Scottsdale, AZ
Angela Manaraze
Licensed Professional Counselor, MAPC, LPC, NCC
Verified Verified
1 Endorsed
Scottsdale, AZ 85251
Finding your way to therapy can be a challenge. Even getting this far shows self-awareness, courage, motivation, and the ability (as slight as it may be) to consider that things could be different. Together we can discover your goals for therapy and how I can help you achieve them. I work from a client centered model and highly value trust within the therapeutic relationship. I would describe my therapeutic style as nonjudgmental, empathetic, and direct. I often find that humor and levity can also bring surprising depth to sessions. I work with children, teens, and adults. Currently, I have openings for teens and adults.
Finding your way to therapy can be a challenge. Even getting this far shows self-awareness, courage, motivation, and the ability (as slight as it may be) to consider that things could be different. Together we can discover your goals for therapy and how I can help you achieve them. I work from a client centered model and highly value trust within the therapeutic relationship. I would describe my therapeutic style as nonjudgmental, empathetic, and direct. I often find that humor and levity can also bring surprising depth to sessions. I work with children, teens, and adults. Currently, I have openings for teens and adults.
(480) 680-8096 View (480) 680-8096
Photo of Morgan Winder, Clinical Social Work/Therapist in Scottsdale, AZ
Morgan Winder
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Scottsdale, AZ 85258
My approach and space is a judgement free zone to assist with you healing and feeling your best self. I am a Licensed Clinical Social Worker with a concentration of direct practice with children, youth and families. I also have obtained a Bachelors degree in Psychology .My therapeutic approach and training is in Eye Movement Desensitization and reprocessing (EMDR), CBT, DBT, Parent-Child Relationship Therapy, and Play-Based Therapy. I am passionate about working with individuals who are struggling with trauma, childhood trauma, anxiety, depression & looking to strengthen interpersonal relationships.
My approach and space is a judgement free zone to assist with you healing and feeling your best self. I am a Licensed Clinical Social Worker with a concentration of direct practice with children, youth and families. I also have obtained a Bachelors degree in Psychology .My therapeutic approach and training is in Eye Movement Desensitization and reprocessing (EMDR), CBT, DBT, Parent-Child Relationship Therapy, and Play-Based Therapy. I am passionate about working with individuals who are struggling with trauma, childhood trauma, anxiety, depression & looking to strengthen interpersonal relationships.
(480) 605-1801 View (480) 605-1801

How does your Therapist compare?

Number of Therapists in Scottsdale, AZ

1,000+

Average cost per session

$150

Therapists in Scottsdale, AZ who prioritize treating:

91% Anxiety
84% Depression
79% Relationship Issues
78% Self Esteem
74% Trauma and PTSD
69% Coping Skills
69% Stress

Average years in practice

12 Years

Top 3 insurances accepted

80% Aetna
64% BlueCross and BlueShield
57% UnitedHealthcare UHC | UBH

How Therapists in Scottsdale, AZ see their clients

71% In Person and Online
29% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Scottsdale?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.