Therapists in Eden Prairie, MN

Photo of Jerry Crimmins, Psychologist in Eden Prairie, MN
Jerry Crimmins
Psychologist, PsyD
Verified Verified
Eden Prairie, MN 55344
Dr. Jerry Crimmins is a Psychologist in Minnesota who has been practicing since 2004. Dr. Crimmins has worked with clients with a wide range of concerns including depression, anxiety, grief and loss, problems with motivation, relationship issues, and parenting problems. His counseling style is direct, respectful, and incorporates some humor once you get to know each other. Dr. Crimmins believes in treating everyone with respect, sensitivity, and compassion. His approach is fundamentally cognitive-behavioral but will incorporate other techniques in order to tailor our dialogue and treatment to meet your unique and specific needs.
Dr. Jerry Crimmins is a Psychologist in Minnesota who has been practicing since 2004. Dr. Crimmins has worked with clients with a wide range of concerns including depression, anxiety, grief and loss, problems with motivation, relationship issues, and parenting problems. His counseling style is direct, respectful, and incorporates some humor once you get to know each other. Dr. Crimmins believes in treating everyone with respect, sensitivity, and compassion. His approach is fundamentally cognitive-behavioral but will incorporate other techniques in order to tailor our dialogue and treatment to meet your unique and specific needs.
(763) 347-2480 View (763) 347-2480
Photo of Monarch Learning & Attention Center, Psychologist in Eden Prairie, MN
Monarch Learning & Attention Center
Psychologist, PsyD, LP
Verified Verified
Eden Prairie, MN 55344
We are a team of psychologists with extensive assessment training and experience. We enjoy supporting individuals and families in answering questions related to learning (dyslexia, dysgraphia, dyscalculia), attention, executive functioning, social differences (autism spectrum disorder), depression, and/or anxiety. We partner with individuals to learn more about their student so that we can help provide recommendations regarding best support options.
We are a team of psychologists with extensive assessment training and experience. We enjoy supporting individuals and families in answering questions related to learning (dyslexia, dysgraphia, dyscalculia), attention, executive functioning, social differences (autism spectrum disorder), depression, and/or anxiety. We partner with individuals to learn more about their student so that we can help provide recommendations regarding best support options.
(952) 800-3173 View (952) 800-3173
Photo of Timothy Mc Carthy, Psychologist in Eden Prairie, MN
Timothy Mc Carthy
Psychologist, PhD, LP, LMFT
Verified Verified
Eden Prairie, MN 55347
(THERAPIST-COACH, AUTHOR, SPEAKER-PRESENTER, 80% COUPLES IMPROVEMENT RATE) "My personal mission is to help people make real change in life and overcome self-limiting patterns." As a PhD Psychologist and Licensed Marriage & Family Therapist, Dr. McCarthy provides individual and couples therapy for a broad range of life problems. He has conducted formal research with his new approach showing 80% improvement rate for couples to be submitted for professional publication. He also has years of experience doing executive coaching where results are demanded and has been a speaker-presenter for many professional organizations and businesses.
(THERAPIST-COACH, AUTHOR, SPEAKER-PRESENTER, 80% COUPLES IMPROVEMENT RATE) "My personal mission is to help people make real change in life and overcome self-limiting patterns." As a PhD Psychologist and Licensed Marriage & Family Therapist, Dr. McCarthy provides individual and couples therapy for a broad range of life problems. He has conducted formal research with his new approach showing 80% improvement rate for couples to be submitted for professional publication. He also has years of experience doing executive coaching where results are demanded and has been a speaker-presenter for many professional organizations and businesses.
(952) 592-5703 View (952) 592-5703
Photo of Kaitlin Salscheider, Clinical Social Work/Therapist in Eden Prairie, MN
Kaitlin Salscheider
Clinical Social Work/Therapist, LICSW, IMH-E, PMH-C
Verified Verified
Eden Prairie, MN 55344
I work with children ages 0-10 and their families who are are experiencing behavioral struggles, parent-child relationship stressors, anxiety, depression, and trauma. I also work with adults experiencing general life, relationship, and/or parenting stressors, and those who struggle with anxiety, depression, and trauma. Together, we will work through these stressors and difficulties to reach a place of healing, resolution, and a path forward. I offer compassion, kindness, and understanding through a whole-person, integrative lens that is grounded in attachment, human development, and relationships.
I work with children ages 0-10 and their families who are are experiencing behavioral struggles, parent-child relationship stressors, anxiety, depression, and trauma. I also work with adults experiencing general life, relationship, and/or parenting stressors, and those who struggle with anxiety, depression, and trauma. Together, we will work through these stressors and difficulties to reach a place of healing, resolution, and a path forward. I offer compassion, kindness, and understanding through a whole-person, integrative lens that is grounded in attachment, human development, and relationships.
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Photo of Shawn A Bergeth, Clinical Social Work/Therapist in Eden Prairie, MN
Shawn A Bergeth
Clinical Social Work/Therapist, MSW
Verified Verified
Eden Prairie, MN 55344
Shawn is a therapist and coach who works with adults and children of all ages. Shawn has a particular interest in how we as people thrive, heal, and rise. Prior to becoming a therapist, Shawn spent twenty five years as a leader in supply chain, where he developed a deep respect for all people and the way in which we are all interconnected. He utilizes a client centered, humanistic approach, focusing on aspects of mindfulness, and Cognitive Behavioral Therapy.
Shawn is a therapist and coach who works with adults and children of all ages. Shawn has a particular interest in how we as people thrive, heal, and rise. Prior to becoming a therapist, Shawn spent twenty five years as a leader in supply chain, where he developed a deep respect for all people and the way in which we are all interconnected. He utilizes a client centered, humanistic approach, focusing on aspects of mindfulness, and Cognitive Behavioral Therapy.
(612) 223-7651 View (612) 223-7651
Photo of Ben Hoogland, Marriage & Family Therapist in Eden Prairie, MN
Ben Hoogland
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Eden Prairie, MN 55344
Have you lost the passion in your marriage and worry you won't find it again? Have you experienced the pain and betrayal of infidelity or cheating? If so, it's not too late. You can overcome the damage that's been done and rebuild a relationship that is closer and more satisfying than before. I specialize in relationships and help couples recover from infidelity (sexual and emotional), sexual dissatisfaction, ongoing tension, and painful communication. I help couples learn the steps of forgiveness, make a plan to rebuild trust that's been shattered, working through feelings of anger and resentment.
Have you lost the passion in your marriage and worry you won't find it again? Have you experienced the pain and betrayal of infidelity or cheating? If so, it's not too late. You can overcome the damage that's been done and rebuild a relationship that is closer and more satisfying than before. I specialize in relationships and help couples recover from infidelity (sexual and emotional), sexual dissatisfaction, ongoing tension, and painful communication. I help couples learn the steps of forgiveness, make a plan to rebuild trust that's been shattered, working through feelings of anger and resentment.
(651) 321-0601 View (651) 321-0601
Photo of Brittany Kerr, Clinical Social Work/Therapist in Eden Prairie, MN
Brittany Kerr
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
1 Endorsed
Eden Prairie, MN 55344
Schedule online now: https://brittanykerrlicswmsw.clientsecure.me Whether your hurt is physical or emotional, the struggle to keep up with your life when you feel slowed down by hurt is a very real challenge. I know firsthand that beginning the therapy process can be an overwhelming decision. My hope in the therapy process is to provide you with tools, resources, and a safe space to assist you in getting past obstacles and creating your most confident and capable self. I'm passionate about helping you in your therapy journey because I know how challenging, amazing, and worthwhile it can be.
Schedule online now: https://brittanykerrlicswmsw.clientsecure.me Whether your hurt is physical or emotional, the struggle to keep up with your life when you feel slowed down by hurt is a very real challenge. I know firsthand that beginning the therapy process can be an overwhelming decision. My hope in the therapy process is to provide you with tools, resources, and a safe space to assist you in getting past obstacles and creating your most confident and capable self. I'm passionate about helping you in your therapy journey because I know how challenging, amazing, and worthwhile it can be.
(612) 482-5184 View (612) 482-5184
Photo of Yael M Rubin, Psychologist in Eden Prairie, MN
Yael M Rubin
Psychologist, PhD, LP
Verified Verified
Eden Prairie, MN 55347
Not accepting new clients
My perspective is that we all can experience more joy and fulfillment in our personal and interpersonal relationships. Together we can gain insight and focus, take on new directions, achieve and find greater life satisfaction. I facilitate this process through emotional, experiential, spiritual, and educational support, where together people learn to better meet situational stressors, such as loss, financial struggles, life transitions, and habitual patterns. People begin to see their lives holistically and know their personal power. Together, we work to fully realize the empowerment, enhancement and enchantment that are the true nature of our being.
My perspective is that we all can experience more joy and fulfillment in our personal and interpersonal relationships. Together we can gain insight and focus, take on new directions, achieve and find greater life satisfaction. I facilitate this process through emotional, experiential, spiritual, and educational support, where together people learn to better meet situational stressors, such as loss, financial struggles, life transitions, and habitual patterns. People begin to see their lives holistically and know their personal power. Together, we work to fully realize the empowerment, enhancement and enchantment that are the true nature of our being.
(612) 360-2834 View (612) 360-2834
Photo of Susan Cromwell, Clinical Social Work/Therapist in Eden Prairie, MN
Susan Cromwell
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
Eden Prairie, MN 55344
With a compassionate, non-judgmental and interactive approach, I seek to assist people in making desired changes in relationships, behaviors and outlook on life. For over 20 years, I have helped individuals, couples and groups by providing a safe and open place to talk about their lives and share their stories. I specialize in the treatment of depression, anxiety and relationship issues and have particular expertise in trauma, PTSD and anger management. These can be painful, distressing issues but my calm, caring manner is paired with practical, effective methods. The result is relief, hopefulness and re-building of emotional health.
With a compassionate, non-judgmental and interactive approach, I seek to assist people in making desired changes in relationships, behaviors and outlook on life. For over 20 years, I have helped individuals, couples and groups by providing a safe and open place to talk about their lives and share their stories. I specialize in the treatment of depression, anxiety and relationship issues and have particular expertise in trauma, PTSD and anger management. These can be painful, distressing issues but my calm, caring manner is paired with practical, effective methods. The result is relief, hopefulness and re-building of emotional health.
(651) 728-8843 View (651) 728-8843
Photo of Kate Kavanaugh, Psychologist in Eden Prairie, MN
Kate Kavanaugh
Psychologist, MA, LP
Verified Verified
Eden Prairie, MN 55344
Waitlist for new clients
I work with individual adult clients across a wide range of issues. I believe everyone has within them all that they need to grow and succeed. Sometimes a new perspective is needed to access that strength. I work collaboratively with clients and have a particular focus in working with PTSD. I am trained in CBT, hypnosis and EMDR and can admininster psychological testing if needed.
I work with individual adult clients across a wide range of issues. I believe everyone has within them all that they need to grow and succeed. Sometimes a new perspective is needed to access that strength. I work collaboratively with clients and have a particular focus in working with PTSD. I am trained in CBT, hypnosis and EMDR and can admininster psychological testing if needed.
(952) 856-3218 View (952) 856-3218
Photo of Allie Wagener, Psychologist in Eden Prairie, MN
Allie Wagener
Psychologist, PhD, LP
Verified Verified
Eden Prairie, MN 55347
Welcome. I am a licensed clinical sport and performance psychologist that strives to help individuals, families, couples and teams be consistent and confident in life's endeavors. I am also a certified mental performance coach (CMPC). My aim is to create mindful awareness of what is contributing to your success and what may be a barrier. You and I will work as a team to create consistent progress and achievement in working towards hitting your goals but also getting to the next level. I work with athletes and performers of all types and levels including youth, amateur, collegiate, Olympic, and professional athletes.
Welcome. I am a licensed clinical sport and performance psychologist that strives to help individuals, families, couples and teams be consistent and confident in life's endeavors. I am also a certified mental performance coach (CMPC). My aim is to create mindful awareness of what is contributing to your success and what may be a barrier. You and I will work as a team to create consistent progress and achievement in working towards hitting your goals but also getting to the next level. I work with athletes and performers of all types and levels including youth, amateur, collegiate, Olympic, and professional athletes.
(952) 295-4180 View (952) 295-4180
Photo of Jenna Hennen, Pre-Licensed Professional in Eden Prairie, MN
Jenna Hennen
Pre-Licensed Professional
Verified Verified
Eden Prairie, MN 55344  (Online Only)
enna Hennen completed her MA in Counseling Psychology with a concentration in Marriage and Family Therapy at University of St. Thomas and received her B.A.Sc. in Psychology at the University of Minnesota. She is working towards her license through the state of Minnesota as a Licensed Marriage and Family Therapist. Jenna has experience working with adults and couples, as well as children, adolescents, and their families through a range of situations. By using an empathetic, non-judgmental approach that utilizes client’s strengths and finding creative solutions, clients have experienced healing in areas of their lives.
enna Hennen completed her MA in Counseling Psychology with a concentration in Marriage and Family Therapy at University of St. Thomas and received her B.A.Sc. in Psychology at the University of Minnesota. She is working towards her license through the state of Minnesota as a Licensed Marriage and Family Therapist. Jenna has experience working with adults and couples, as well as children, adolescents, and their families through a range of situations. By using an empathetic, non-judgmental approach that utilizes client’s strengths and finding creative solutions, clients have experienced healing in areas of their lives.
(763) 363-3670 View (763) 363-3670
Photo of Katy S Wait, Marriage & Family Therapist in Eden Prairie, MN
Katy S Wait
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Eden Prairie, MN 55344
I am dedicated to the belief that every person has an emotional, mental, physical, and spiritual life that needs to be supported and nurtured. In a setting that is caring, supportive, and ethical, I work to empower individuals, couples and families to manage their own well-being. I am committed to treating my clients with dignity, gentleness and respect.
I am dedicated to the belief that every person has an emotional, mental, physical, and spiritual life that needs to be supported and nurtured. In a setting that is caring, supportive, and ethical, I work to empower individuals, couples and families to manage their own well-being. I am committed to treating my clients with dignity, gentleness and respect.
(612) 324-1136 View (612) 324-1136
Photo of Trisha O'Bryant, Licensed Professional Counselor in Eden Prairie, MN
Trisha O'Bryant
Licensed Professional Counselor, PhD, (ABD), LPC
Verified Verified
1 Endorsed
Eden Prairie, MN 55346  (Online Only)
Telehealth (Minnesota, Wisconsin, Texas, and FL). Perhaps, you're a highly sensitive person, experience high levels of anxiety, have past trauma, or are uncertain how to navigate challenging relationships in your life. You may be going through the motions of life, lacking joy, and feeling stuck or directionless. The negative self-talk and lack of confidence and certainty is stealing your joy. You can have truly meaningful connections, live a purposeful life, and be free from the grip of doubts, fears, and crippling emotions. You aren't alone in this.
Telehealth (Minnesota, Wisconsin, Texas, and FL). Perhaps, you're a highly sensitive person, experience high levels of anxiety, have past trauma, or are uncertain how to navigate challenging relationships in your life. You may be going through the motions of life, lacking joy, and feeling stuck or directionless. The negative self-talk and lack of confidence and certainty is stealing your joy. You can have truly meaningful connections, live a purposeful life, and be free from the grip of doubts, fears, and crippling emotions. You aren't alone in this.
(737) 259-7586 View (737) 259-7586
Photo of Stacy Johnson, Marriage & Family Therapist in Eden Prairie, MN
Stacy Johnson
Marriage & Family Therapist, LMFT
Verified Verified
Eden Prairie, MN 55344
Stacy received his Master of Arts Degree in Marriage and Family Therapy from St. Mary's University in 2008. He has been licensed through the Minnesota Board of Marriage and Family Therapy since 2010. Stacy enjoys working with individuals, couples, and families and has extensive experience in working with individuals and families that are affected by mental health issues related to adoption, divorce and blended family situations. He utilizes a holistic approach to therapy, incorporating mind, body, and soul care. Stacy provides therapy in a school based program and Outpatient Practice at Family Innovations Eden Prairie.
Stacy received his Master of Arts Degree in Marriage and Family Therapy from St. Mary's University in 2008. He has been licensed through the Minnesota Board of Marriage and Family Therapy since 2010. Stacy enjoys working with individuals, couples, and families and has extensive experience in working with individuals and families that are affected by mental health issues related to adoption, divorce and blended family situations. He utilizes a holistic approach to therapy, incorporating mind, body, and soul care. Stacy provides therapy in a school based program and Outpatient Practice at Family Innovations Eden Prairie.
(763) 402-8299 View (763) 402-8299
Photo of Eden Therapy Center - Lori Alford, Marriage & Family Therapist in Eden Prairie, MN
Eden Therapy Center - Lori Alford
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Eden Prairie, MN 55344
Waitlist for new clients
I believe that people have the power to live healthy, connected, full lives. With proper support and guidance, healing and change can happen. I specialize in working with adults who have histories of childhood sexual abuse and attachment wounds. I assist clients in finding the safety to explore difficult histories and relationships, to create new boundaries and stand firm in them. I guide clients to a place of self-acceptance, worth and love. There is no question that the work is hard; however, with support we can do hard things.
I believe that people have the power to live healthy, connected, full lives. With proper support and guidance, healing and change can happen. I specialize in working with adults who have histories of childhood sexual abuse and attachment wounds. I assist clients in finding the safety to explore difficult histories and relationships, to create new boundaries and stand firm in them. I guide clients to a place of self-acceptance, worth and love. There is no question that the work is hard; however, with support we can do hard things.
(952) 900-4403 View (952) 900-4403
Photo of HMG Therapy, LLC, Counselor in Eden Prairie, MN
HMG Therapy, LLC
Counselor, MS, LPCC
Verified Verified
Eden Prairie, MN 55344
Life can feel very uncertain and stressful at times. Are you struggling with increased fears and anxieties? Whether you are experiencing painful emotions, challenging relationships, or significant life events, we can work together to explore and identify what you need to achieve your personal goals and improve your overall quality of life.
Life can feel very uncertain and stressful at times. Are you struggling with increased fears and anxieties? Whether you are experiencing painful emotions, challenging relationships, or significant life events, we can work together to explore and identify what you need to achieve your personal goals and improve your overall quality of life.
(612) 230-0828 View (612) 230-0828
Photo of Rachel Howard, Pre-Licensed Professional in Eden Prairie, MN
Rachel Howard
Pre-Licensed Professional, BA
Verified Verified
Eden Prairie, MN 55344
Rachel Howard is a Therapist in Minnesota who has been practicing since 2024. She has a Bachelor's degree in both Psychology and Sociology from The University of Tennessee, Knoxville, and a Master's degree in Social Work from Winthrop University (graduating in May 2024). As a pre-licensed clinician, Rachel offers her clients a structured and goal-oriented approach to address specific problems, which includes identifying and challenging negative thought patterns, developing coping strategies, and modifying behaviors to improve mental well-being.
Rachel Howard is a Therapist in Minnesota who has been practicing since 2024. She has a Bachelor's degree in both Psychology and Sociology from The University of Tennessee, Knoxville, and a Master's degree in Social Work from Winthrop University (graduating in May 2024). As a pre-licensed clinician, Rachel offers her clients a structured and goal-oriented approach to address specific problems, which includes identifying and challenging negative thought patterns, developing coping strategies, and modifying behaviors to improve mental well-being.
(763) 363-7281 View (763) 363-7281
Photo of Lindsay Nelson, Counselor in Eden Prairie, MN
Lindsay Nelson
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Eden Prairie, MN 55344
Have you ever felt the feeling where your heart takes a deep breath, feeling entirely secure and at rest in the presence of someone you can be totally authentic with, and they see the good in you, unconditionally? I have, and it changed everything for me. I have made it my mission to be that for my clients. Perhaps you are trying to make sense of your big emotions, relationship problems, or unhelpful coping strategies. I help clients explore beyond the surface of their behaviors and get to the root of where they originate. Then, we work on healing, together.
Have you ever felt the feeling where your heart takes a deep breath, feeling entirely secure and at rest in the presence of someone you can be totally authentic with, and they see the good in you, unconditionally? I have, and it changed everything for me. I have made it my mission to be that for my clients. Perhaps you are trying to make sense of your big emotions, relationship problems, or unhelpful coping strategies. I help clients explore beyond the surface of their behaviors and get to the root of where they originate. Then, we work on healing, together.
(763) 265-6041 View (763) 265-6041
Photo of Kelly Simon, Counselor in Eden Prairie, MN
Kelly Simon
Counselor, MA, LPCC, PMH-C
Verified Verified
1 Endorsed
Eden Prairie, MN 55344
Your chronic stress and trauma are getting in the way of experiencing life. The coping tools that you have used in the past are no longer effective. Prioritizing yourself feels challenging. We will explore how your past experiences influence your ongoing and current challenges. We will process past trauma and chronic stress, build insight to manage current day stressors, and strengthen your toolbox so that you feel ready to handle future stress and experience fulfillment in life. I supplement my talk therapy work using Accelerated Resolution Therapy (ART), which targets symptoms from a bottom up approach and provides quick relief.
Your chronic stress and trauma are getting in the way of experiencing life. The coping tools that you have used in the past are no longer effective. Prioritizing yourself feels challenging. We will explore how your past experiences influence your ongoing and current challenges. We will process past trauma and chronic stress, build insight to manage current day stressors, and strengthen your toolbox so that you feel ready to handle future stress and experience fulfillment in life. I supplement my talk therapy work using Accelerated Resolution Therapy (ART), which targets symptoms from a bottom up approach and provides quick relief.
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How does your Therapist compare?

Number of Therapists in Eden Prairie, MN

200+

Average cost per session

$170

Therapists in Eden Prairie, MN who prioritize treating:

94% Anxiety
92% Depression
81% Relationship Issues
76% Self Esteem
74% Trauma and PTSD
67% Coping Skills
64% Grief

Average years in practice

12 Years

Top 3 insurances accepted

85% BlueCross and BlueShield
69% Aetna
68% UnitedHealthcare UHC | UBH

How Therapists in Eden Prairie, MN see their clients

87% In Person and Online
13% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Eden Prairie?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.