Therapists in Berkeley, CA

Photo of Emily Rose Heard, Marriage & Family Therapist in Berkeley, CA
Emily Rose Heard
Marriage & Family Therapist, LMFT
Verified Verified
Berkeley, CA 94704  (Online Only)
I believe that true transformation is possible when we are willing to take responsibility for our own healing and growth. By choosing to engage in therapy, you are choosing to embrace your power and make positive changes in your life. I am here to support you on this journey and help you uncover your true potential. In holistic psychotherapy, we address all aspects of a person's life - physical, mental, emotional, and spiritual. By looking at the whole person, we can identify underlying issues and work towards healing and growth in all areas. I am experienced in working with challenges such as anxiety, depression, ADHD, and PTSD.
I believe that true transformation is possible when we are willing to take responsibility for our own healing and growth. By choosing to engage in therapy, you are choosing to embrace your power and make positive changes in your life. I am here to support you on this journey and help you uncover your true potential. In holistic psychotherapy, we address all aspects of a person's life - physical, mental, emotional, and spiritual. By looking at the whole person, we can identify underlying issues and work towards healing and growth in all areas. I am experienced in working with challenges such as anxiety, depression, ADHD, and PTSD.
(650) 551-9870 View (650) 551-9870
Photo of Kelly Howard, Marriage & Family Therapist Associate in Berkeley, CA
Kelly Howard
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Berkeley, CA 94705  (Online Only)
I am a trauma-informed, sex positive psychotherapist offering Telehealth sessions to couples and individuals in California. My practice is affirming and supportive for gender, sexuality, and relationship diversity (GSRD) from early adulthood to later life. With a nurturing and non-judgmental approach, I empower people to explore their desires, overcome obstacles, and create fulfilling relationships. I aim to provide a grounded and warm space for folks to explore the parts of themselves that are challenging to sit with alone. I am kink affirming, queer affirming, and non-monogamy affirming!
I am a trauma-informed, sex positive psychotherapist offering Telehealth sessions to couples and individuals in California. My practice is affirming and supportive for gender, sexuality, and relationship diversity (GSRD) from early adulthood to later life. With a nurturing and non-judgmental approach, I empower people to explore their desires, overcome obstacles, and create fulfilling relationships. I aim to provide a grounded and warm space for folks to explore the parts of themselves that are challenging to sit with alone. I am kink affirming, queer affirming, and non-monogamy affirming!
(341) 758-5091 View (341) 758-5091
Photo of Maria Collins, Clinical Social Work/Therapist in Berkeley, CA
Maria Collins
Clinical Social Work/Therapist, LCSW
Verified Verified
Berkeley, CA 94709
We have been living through challenging times and in my work I have witnessed increased anxiety and depression in children, teens and adults of all ages. Family life and raising children is challenging in the best of times. For many, it is an important time for self-care and to increase our support systems for ourselves and our loved ones. I have over 20 years experience as a psychotherapist and I specialize in supporting school aged children, teens and families in addressing a wide range of mental health issues including anxiety, depression, behavioral issues, loss, family transitions, and peer/family relationships.
We have been living through challenging times and in my work I have witnessed increased anxiety and depression in children, teens and adults of all ages. Family life and raising children is challenging in the best of times. For many, it is an important time for self-care and to increase our support systems for ourselves and our loved ones. I have over 20 years experience as a psychotherapist and I specialize in supporting school aged children, teens and families in addressing a wide range of mental health issues including anxiety, depression, behavioral issues, loss, family transitions, and peer/family relationships.
(510) 890-0611 View (510) 890-0611
Photo of Lisa Tust, Psychologist in Berkeley, CA
Lisa Tust
Psychologist, PhD
Verified Verified
Berkeley, CA 94704  (Online Only)
Are you worried, unhappy, frustrated, unmotivated, failing to live up to your potential? Are you experiencing a transition that leads you to question your beliefs or direction? Are you struggling with the adjustments and losses associated with COVID? For over 20 years I have collaborated with clients to identify, understand and address the barriers to more fulfilling relationships, work, academics, play, creativity and life. My focus is on an in-depth and compassionate understanding of each individual's unique strengths and difficulties, the factors that influence each person beyond their awareness and an individualized approach.
Are you worried, unhappy, frustrated, unmotivated, failing to live up to your potential? Are you experiencing a transition that leads you to question your beliefs or direction? Are you struggling with the adjustments and losses associated with COVID? For over 20 years I have collaborated with clients to identify, understand and address the barriers to more fulfilling relationships, work, academics, play, creativity and life. My focus is on an in-depth and compassionate understanding of each individual's unique strengths and difficulties, the factors that influence each person beyond their awareness and an individualized approach.
(415) 417-0610 View (415) 417-0610
Photo of Meredith Janson, Marriage & Family Therapist in Berkeley, CA
Meredith Janson
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Berkeley, CA 94707  (Online Only)
Do you ever wonder, “Maybe I picked the wrong partner?” Or worry that arguments are a red flag? Perhaps your relationship feels like too much work, and you imagine others have it easy. These are just stories we tell ourselves. Truth is, all struggles—entrenched conflict, areas of incompatibility, life transitions, limping along in your sex life—can bring you closer. The only essential ingredient is an openness to change. That’s where I come in, to coach you in building new ways of relating to each other, starting in the first session. As a certified Imago Relationship Therapist, I specialize in relationship issues.
Do you ever wonder, “Maybe I picked the wrong partner?” Or worry that arguments are a red flag? Perhaps your relationship feels like too much work, and you imagine others have it easy. These are just stories we tell ourselves. Truth is, all struggles—entrenched conflict, areas of incompatibility, life transitions, limping along in your sex life—can bring you closer. The only essential ingredient is an openness to change. That’s where I come in, to coach you in building new ways of relating to each other, starting in the first session. As a certified Imago Relationship Therapist, I specialize in relationship issues.
(510) 241-4689 View (510) 241-4689
Photo of Melissa Rapp, Marriage & Family Therapist in Berkeley, CA
Melissa Rapp
Marriage & Family Therapist, MFT
Verified Verified
Berkeley, CA 94705
I work with individuals and couples to help reduce struggles and find ways to live more fulfilling, gratifying lives. Our relationship is the context in which we work to find where you're stuck, what's getting in your way, and ways to do things differently. My specialty areas include grief and loss, adoption, ADHD, race/class issues, work/life balance, LGBTQ issues, and divorce. I help people manage anxiety and mood problems. I help couples with concerns related to parenting, managing conflict, and addressing needs and expectations. I see communication as the grease that keeps relationships running smoothly, and I help facilitate good communication.
I work with individuals and couples to help reduce struggles and find ways to live more fulfilling, gratifying lives. Our relationship is the context in which we work to find where you're stuck, what's getting in your way, and ways to do things differently. My specialty areas include grief and loss, adoption, ADHD, race/class issues, work/life balance, LGBTQ issues, and divorce. I help people manage anxiety and mood problems. I help couples with concerns related to parenting, managing conflict, and addressing needs and expectations. I see communication as the grease that keeps relationships running smoothly, and I help facilitate good communication.
(510) 822-7911 View (510) 822-7911
Photo of Adrienne Skye Roberts in Berkeley, CA
Adrienne Skye Roberts
MA, LMFT
Verified Verified
Berkeley, CA 94705
Regardless of our histories, healing is possible. I know because I have experienced it myself & have accompanied people in untenable conditions deepen their awareness & access what they need to heal. I provide therapy for people who want to transform limiting beliefs & patterns, heal attachment trauma and abuse, navigate relationships & complex families, & take accountability for past harm. I support people to feel compassion for all parts of themselves & live with more resilience and joy. My clients are queer & transgender people, social justice organizers, survivors, people impacted by the legal system, addiction, and/or violence.
Regardless of our histories, healing is possible. I know because I have experienced it myself & have accompanied people in untenable conditions deepen their awareness & access what they need to heal. I provide therapy for people who want to transform limiting beliefs & patterns, heal attachment trauma and abuse, navigate relationships & complex families, & take accountability for past harm. I support people to feel compassion for all parts of themselves & live with more resilience and joy. My clients are queer & transgender people, social justice organizers, survivors, people impacted by the legal system, addiction, and/or violence.
(510) 647-6048 View (510) 647-6048
Photo of Madhuri Marchesini, Clinical Social Work/Therapist in Berkeley, CA
Madhuri Marchesini
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Berkeley, CA 94705
My goal is for my clients to look forward to coming to therapy. I challenge my clients, working with them to gain insight into the actions that will bring the change they desire. I listen deeply to hear what is not being said and to bring these ideas into the room. My goal is to make you feel safe. I will hear and accept what you bring into the space and offer directional feedback to explore adjustments you may not have thought of. While I take our time very seriously we will hopefully laugh together. I see myself as a coach-therapist - unpacking events from the past to make change in the present.
My goal is for my clients to look forward to coming to therapy. I challenge my clients, working with them to gain insight into the actions that will bring the change they desire. I listen deeply to hear what is not being said and to bring these ideas into the room. My goal is to make you feel safe. I will hear and accept what you bring into the space and offer directional feedback to explore adjustments you may not have thought of. While I take our time very seriously we will hopefully laugh together. I see myself as a coach-therapist - unpacking events from the past to make change in the present.
(341) 888-7738 View (341) 888-7738
Photo of Being: A Psychological Corporation, Psychologist in Berkeley, CA
Being: A Psychological Corporation
Psychologist, PsyD
Verified Verified
Berkeley, CA 94705  (Online Only)
Confused, overwhelmed, frustrated, and seeking change? Whether you are looking for therapy or psychological testing, for yourself or a child, let me and my team support you. Being Integrative Clinical Solutions, LLC was created to provide youth and families with therapeutic treatment and support. We will customize your treatment using the most effective tools available and collaborate with other professionals in your life to ensure success both inside and outside of our sessions. If you are looking for progress connect with us. We specialize in supporting others being, happy, healthy, and well!
Confused, overwhelmed, frustrated, and seeking change? Whether you are looking for therapy or psychological testing, for yourself or a child, let me and my team support you. Being Integrative Clinical Solutions, LLC was created to provide youth and families with therapeutic treatment and support. We will customize your treatment using the most effective tools available and collaborate with other professionals in your life to ensure success both inside and outside of our sessions. If you are looking for progress connect with us. We specialize in supporting others being, happy, healthy, and well!
(510) 640-8613 View (510) 640-8613
Photo of Giancarlo Scherillo, Marriage & Family Therapist in Berkeley, CA
Giancarlo Scherillo
Marriage & Family Therapist, MA
Verified Verified
6 Endorsed
Berkeley, CA 94703
Waitlist for new clients
As a mindfulness and somatic based therapist, my approach is to provide a safe and supportive environment for your therapy process. I have an approach to therapy that includes both self-discovery with educational resources. I believe in supporting the internal process of the client unfolding it at their own pace. We can work together to better understand and resolve challenges in your current life. By applying mindfulness techniques with somatic therapy approaches and techniques, we will examine long-standing behavior patterns or negative beliefs that may be holding you back from experiencing a more fulfilling and meaningful life.
As a mindfulness and somatic based therapist, my approach is to provide a safe and supportive environment for your therapy process. I have an approach to therapy that includes both self-discovery with educational resources. I believe in supporting the internal process of the client unfolding it at their own pace. We can work together to better understand and resolve challenges in your current life. By applying mindfulness techniques with somatic therapy approaches and techniques, we will examine long-standing behavior patterns or negative beliefs that may be holding you back from experiencing a more fulfilling and meaningful life.
(415) 723-4322 View (415) 723-4322
Photo of Peter Silen, Psychologist in Berkeley, CA
Peter Silen
Psychologist, PhD
Verified Verified
Berkeley, CA 94709
Therapy is an opportunity. When familiar ways of being in the world no longer prove useful, therapy offers the possibility of discovering aspects of ourselves that can help us lead a richer, more fulfilling life. I offer both short-term treatment and long-term intensive treatment depending on your needs. Working to develop a safe relationship we can explore together how past events and patterns of relating to others contribute to difficulties with the goal of improving relationships and issues at work, and to help you achieve a more stable and fulfilling sense of who you are in the world.
Therapy is an opportunity. When familiar ways of being in the world no longer prove useful, therapy offers the possibility of discovering aspects of ourselves that can help us lead a richer, more fulfilling life. I offer both short-term treatment and long-term intensive treatment depending on your needs. Working to develop a safe relationship we can explore together how past events and patterns of relating to others contribute to difficulties with the goal of improving relationships and issues at work, and to help you achieve a more stable and fulfilling sense of who you are in the world.
(510) 606-9823 View (510) 606-9823
Photo of Leah Balowitz, Psychologist in Berkeley, CA
Leah Balowitz
Psychologist, PsyD
Verified Verified
1 Endorsed
Berkeley, CA 94705
People come to therapy for different reasons. Sometimes those reasons are clear and other times it is a feeling of being stuck, unhappy or empty. I will help you to better understand the underlying factors that interfere with your freedom in moving forward or with a sense of self and closeness in relationships. I will help create a space that allows you to make connections between the present and the past, and find new ways of moving forward to live a happier and more fulfilling life.
People come to therapy for different reasons. Sometimes those reasons are clear and other times it is a feeling of being stuck, unhappy or empty. I will help you to better understand the underlying factors that interfere with your freedom in moving forward or with a sense of self and closeness in relationships. I will help create a space that allows you to make connections between the present and the past, and find new ways of moving forward to live a happier and more fulfilling life.
(510) 401-3459 View (510) 401-3459
Photo of Robert l Gorden, Clinical Social Work/Therapist in Berkeley, CA
Robert l Gorden
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Berkeley, CA 94705  (Online Only)
I am expert in cognitive behavioral therapy and have been a field instructor and guest lecturer for the graduate MSW program at U.C. Berkeley. I am most interested in treating depression, marital problems,work-related problems, family issues, health concerns,grief and panic attacks. I have maintained a private practice for over 20 years. I believe that being interactive and having a strong and caring connection with clients is essential to providing successful therapy. My style combines collaboration, empirical knowledge and humor. I specialize in working with physicians, nurses and other health care providers.
I am expert in cognitive behavioral therapy and have been a field instructor and guest lecturer for the graduate MSW program at U.C. Berkeley. I am most interested in treating depression, marital problems,work-related problems, family issues, health concerns,grief and panic attacks. I have maintained a private practice for over 20 years. I believe that being interactive and having a strong and caring connection with clients is essential to providing successful therapy. My style combines collaboration, empirical knowledge and humor. I specialize in working with physicians, nurses and other health care providers.
(510) 878-6174 View (510) 878-6174
Photo of Christopher Scott, Licensed Psychoanalyst in Berkeley, CA
Christopher Scott
Licensed Psychoanalyst, PhD
Verified Verified
Berkeley, CA 94709  (Online Only)
Our work together can help if you feel undone by anxiety or frustration; stuck in grief or conflict; isolated from meaningful relationships; inhibited in your desire and creativity; held back by obsessions, repetitions, or trauma. You will be invited to speak about your life and what is on your mind in detail—past and present, fantasy and reality. I will listen closely and with care. This practice offers relief from even the deepest pain and suffering. As you understand yourself in new ways through our work, you will be able to transform your relationship to the history that weighs you down and find a way forward that is more alive.
Our work together can help if you feel undone by anxiety or frustration; stuck in grief or conflict; isolated from meaningful relationships; inhibited in your desire and creativity; held back by obsessions, repetitions, or trauma. You will be invited to speak about your life and what is on your mind in detail—past and present, fantasy and reality. I will listen closely and with care. This practice offers relief from even the deepest pain and suffering. As you understand yourself in new ways through our work, you will be able to transform your relationship to the history that weighs you down and find a way forward that is more alive.
(510) 990-3700 View (510) 990-3700
Photo of Genevieve Vidal, Clinical Social Work/Therapist in Berkeley, CA
Genevieve Vidal
Clinical Social Work/Therapist, LCSW
Verified Verified
Berkeley, CA 94703
Many people seek therapy to alleviate painful symptoms and suffering. In my experience, insight about oneself can often be the best healer. And while therapy can lead to change, it can also bring the satisfaction of becoming even more fully oneself. My approach is warm, interactive, and non-judgmental. I strive to help you understand the meaning of your troubles and their origins, which may be familiar or altogether new to you. I welcome many forms of communication - although talking may be the primary vehicle for our explorations, much can be learned from the body sensations, images, and fantasies that appear in your sessions.
Many people seek therapy to alleviate painful symptoms and suffering. In my experience, insight about oneself can often be the best healer. And while therapy can lead to change, it can also bring the satisfaction of becoming even more fully oneself. My approach is warm, interactive, and non-judgmental. I strive to help you understand the meaning of your troubles and their origins, which may be familiar or altogether new to you. I welcome many forms of communication - although talking may be the primary vehicle for our explorations, much can be learned from the body sensations, images, and fantasies that appear in your sessions.
(341) 888-6304 View (341) 888-6304
Photo of Joy Wong Liu, Marriage & Family Therapist in Berkeley, CA
Joy Wong Liu
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
Berkeley, CA 94707
Do you often feel ashamed and not good enough, even though others think you have it all together? Do you find yourself caring for those around you, all the while wondering when it will be your turn to get what you need? Does the intensity of your negative feelings sometimes scare you?
Do you often feel ashamed and not good enough, even though others think you have it all together? Do you find yourself caring for those around you, all the while wondering when it will be your turn to get what you need? Does the intensity of your negative feelings sometimes scare you?
(510) 296-6511 View (510) 296-6511
Photo of Julia Overway-Behl, Marriage & Family Therapist in Berkeley, CA
Julia Overway-Behl
Marriage & Family Therapist, MA, LMFT, Coach
Verified Verified
Berkeley, CA 94708
Inner Terrain helps people explore and discover their authentic selves through the merging of their energetic and physical bodies. Integration of consciousness and our place in the natural world is key to understanding the wisdom that they both hold. ​Through this process of understanding we open the door to knowing, grounded in our true, authentic selves, and tap into your own wisdoms. ​Terrain Therapy therefore, motivates integrative consciousness of the mental, spiritual and physical parts of ourselves. Opportunities are offered both individually and collectively in workshops.
Inner Terrain helps people explore and discover their authentic selves through the merging of their energetic and physical bodies. Integration of consciousness and our place in the natural world is key to understanding the wisdom that they both hold. ​Through this process of understanding we open the door to knowing, grounded in our true, authentic selves, and tap into your own wisdoms. ​Terrain Therapy therefore, motivates integrative consciousness of the mental, spiritual and physical parts of ourselves. Opportunities are offered both individually and collectively in workshops.
(510) 692-4644 View (510) 692-4644
Photo of Iris Leung, Psychologist in Berkeley, CA
Iris Leung
Psychologist, PsyD
Verified Verified
Berkeley, CA 94704  (Online Only)
Dr. Iris Leung is a licensed clinical psychologist specializing in gender and sexual identity, race-based stress, transitional periods, trauma, depression, anxiety, sleep issues, sexual health, and relationship strain. Dr. Leung’s integrative clinical approach is grounded in psychodynamic, relational, and evidence-based theories. They strongly believe in the importance of validating emotions and personal narratives, and creating an empathic space for introspection and change.
Dr. Iris Leung is a licensed clinical psychologist specializing in gender and sexual identity, race-based stress, transitional periods, trauma, depression, anxiety, sleep issues, sexual health, and relationship strain. Dr. Leung’s integrative clinical approach is grounded in psychodynamic, relational, and evidence-based theories. They strongly believe in the importance of validating emotions and personal narratives, and creating an empathic space for introspection and change.
(415) 754-4732 View (415) 754-4732
Photo of Elizabeth Starmann, Marriage & Family Therapist Associate in Berkeley, CA
Elizabeth Starmann
Marriage & Family Therapist Associate, MA
Verified Verified
Berkeley, CA 94704
Now accepting new clients. Navigating life with other human beings can be challenging. I work with individuals, couples and partners who are struggling with relationship challenges and life transitions. This includes helping couples with repetitive fights, affairs, non-traditional relationships and life decisions. Work with individuals includes cultivating relationships, dating challenges, finding purpose and transitions (career, moving, loss). My aim is help you figure out what is getting in the way and provide tools to get you where you’d like to be. I bring warmth, hope, openness and a non-judgmental approach.
Now accepting new clients. Navigating life with other human beings can be challenging. I work with individuals, couples and partners who are struggling with relationship challenges and life transitions. This includes helping couples with repetitive fights, affairs, non-traditional relationships and life decisions. Work with individuals includes cultivating relationships, dating challenges, finding purpose and transitions (career, moving, loss). My aim is help you figure out what is getting in the way and provide tools to get you where you’d like to be. I bring warmth, hope, openness and a non-judgmental approach.
(341) 895-5752 View (341) 895-5752
Photo of Jon Platania, Psychologist in Berkeley, CA
Jon Platania
Psychologist, PhD
Verified Verified
Berkeley, CA 94709
Life will present us now and then with the unexpected.  This clearly is a time of major change for all of us. Not all of this is new nor is it novel. Even in the most normal of times we often do experience unwelcome events, the loss of a loved one, disability, addiction, economic insecurity, loneliness. To live is perhaps also to suffer. But we need not suffer alone. You will find me to be a compassionate, capable psychotherapist. Working together, I can help you to live a happier, more contented and fulfilling life. So then, where are you now? Where would you like to go from here? Would you like to create a new narrative? 
Life will present us now and then with the unexpected.  This clearly is a time of major change for all of us. Not all of this is new nor is it novel. Even in the most normal of times we often do experience unwelcome events, the loss of a loved one, disability, addiction, economic insecurity, loneliness. To live is perhaps also to suffer. But we need not suffer alone. You will find me to be a compassionate, capable psychotherapist. Working together, I can help you to live a happier, more contented and fulfilling life. So then, where are you now? Where would you like to go from here? Would you like to create a new narrative? 
(510) 937-3920 View (510) 937-3920

How does your Therapist compare?

Number of Therapists in Berkeley, CA

1,000+

Average cost per session

$190

Therapists in Berkeley, CA who prioritize treating:

94% Anxiety
89% Depression
85% Relationship Issues
76% Self Esteem
75% Trauma and PTSD
73% Grief
66% Life Transitions

Average years in practice

13 Years

Top 3 insurances accepted

50% Aetna
39% Cigna and Evernorth
38% Other

How Therapists in Berkeley, CA see their clients

65% In Person and Online
35% Online Only

Gender breakdown

76% Female
22% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Berkeley?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.