Alana Millings
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today Verified by Psychology Today
Yorktown Heights, NY 10598
Waitlist for new clients
Let's Connect (347) 848-1480
I am a Licensed Marriage and Family Therapist who specializes in working with children, teens, and families. I work with children and teens individually, often incorporating family sessions to help facilitate growth and change. My goal is to strengthen an individual's confidence while enhancing the family bond. I enjoy my work, and I am dedicated to approaching each person with sincerity, respect and honesty, sharing practical rather than theoretical solutions. I intuitively and compassionately support people to find freedom from limiting beliefs, perceptions, and behavior patterns, in order to discover their natural, balanced state of being.
I believe that you are the expert of your life. As an interactive/collaborative therapist I find that therapy happens in the give and take between therapist and client. My goals are to educate, encourage, and support you by giving honest feedback as we work together towards obtaining your goals.
If you are looking for extra support and guidance, I would be honored to work with you towards achieving your goals. Please call or email me for a complimentary consultation to give you the opportunity to see if we are the right fit for each other.
Take the first step to help. Call or Email Alana Millings now - (347) 848-1480
Let's Connect (347) 848-1480
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa
Insurance
- Aetna
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (347) 848-1480
Alana Millings
Marriage & Family Therapist, MS, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of New York / 000969 Alana Millings
- In Practice for 16 Years
- Certificate from Certified Grief Recovery Method Specialist Grief Recovery Institute / 2014
- Attended Iona College
Feel free to ask about qualifications and training experience. Email or (347) 848-1480
Alana Millings
Marriage & Family Therapist, MS, LMFT
Specialties and Expertise
Top Specialties
- Anxiety
- Child
- Relationship Issues
Expertise
- Behavioral Issues
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Racial Identity
- School Issues
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Teen Violence
- Women's Issues
Do these issues align with your needs? Email or (347) 848-1480
Alana Millings
Marriage & Family Therapist, MS, LMFT
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Family / Marital
- Family Systems
- Integrative
- Play Therapy
- Relational
Ask about what different forms of therapy will be like. Email or (347) 848-1480
Alana Millings
Marriage & Family Therapist, MS, LMFT
Groups
The Grief Recovery Method ®
The Action Program for Moving Beyond Death, Divorce, and Other Losses: People say you have to let go and move on in your life, but they don't tell you what you need to do to accomplish that. The Grief Recovery Method Outreach Program not only makes that possible, but provides partnerships and guidance to ensure that it happens. This is an 8-week program
Expertise
Divorce
Grief
Age
Adults
Session Cost
$100+
Group Meets
Every Wed 8:99 P.M. - 9:99 P.M.
Location
Online Group
Mamaroneck, NY 10543
Email Alana Millings about this group or call - (347) 848-1480
Adolescent Girls Managing Stress and Anxiety
This is a therapeutic support group geared towards adolescent girls ages 11-14 and provides a space to cope with anxiety and stress, while also providing tools for change.
Expertise
Anxiety
Depression
Age
Teen
Session Cost
$50
Group Meets
Every Tue 5:30 P.M. - 6:30 P.M.
Location
Online Group
Yorktown Heights, NY 10598
Email Alana Millings about this group or call - (347) 848-1480
Location
Additional Location
New Rochelle, NY 10801
(347) 848-1480Nearby Areas
Counties
Neighborhoods
Take the first step to help. Call now - (347) 848-1480
Alana Millings
Marriage & Family Therapist, MS, LMFT
Last Modified: 1 Feb 2023