Therapists in Palm Springs, CA

Photo of Fernando Barcelona, Marriage & Family Therapist in Palm Springs, CA
Fernando Barcelona
Marriage & Family Therapist, MA, LMFT
Verified Verified
Palm Springs, CA 92264
Sometimes problems show up, blocking us from the path we want to take in life. Be it anxiety or depression, grief or conflict, repetitive thinking or even substance misuse ­­– these challenges don’t need to define you.
Sometimes problems show up, blocking us from the path we want to take in life. Be it anxiety or depression, grief or conflict, repetitive thinking or even substance misuse ­­– these challenges don’t need to define you.
(442) 233-8962 View (442) 233-8962
Photo of Angela M Hernandez, Marriage & Family Therapist in Palm Springs, CA
Angela M Hernandez
Marriage & Family Therapist, MA, LMFT
Verified Verified
Palm Springs, CA 92262
I am a licensed marriage and family therapist, born and raised in the Coachella Valley. I provide therapy for individuals, families, couples, adolescents and children.I received my postgraduate at Brandman University in Master’s of Arts in Psychology.I have been licensed since July 2021.Most of my clinical hours are with adolescent.I strive to create a safe space for clients, and advocate for clients. My approach will be based on what best fits the client/s. The approaches I used are Psychodynamic,Solution Focused,Cognitive Behavioral Therapy,and Person-centered.I want/ like clients to walk away lighter than when they first came in.
I am a licensed marriage and family therapist, born and raised in the Coachella Valley. I provide therapy for individuals, families, couples, adolescents and children.I received my postgraduate at Brandman University in Master’s of Arts in Psychology.I have been licensed since July 2021.Most of my clinical hours are with adolescent.I strive to create a safe space for clients, and advocate for clients. My approach will be based on what best fits the client/s. The approaches I used are Psychodynamic,Solution Focused,Cognitive Behavioral Therapy,and Person-centered.I want/ like clients to walk away lighter than when they first came in.
(760) 343-5856 View (760) 343-5856
Photo of Ross D. K. Burns, Clinical Social Work/Therapist in Palm Springs, CA
Ross D. K. Burns
Clinical Social Work/Therapist, LCSW
Verified Verified
Palm Springs, CA 92262
Accepting new clients as of January 2023 either for VIRTUAL or IN-PERSON psychotherapy. I have worked in the Mental Health field since 1997. Sometimes one may need someone who is available only for you. As a therapist I provide a safe place where you can be vulnerable about painful behaviors, thoughts, and feelings. Perhaps you are feeling sad, angry, anxious, confused, or emotionally paralyzed. You may be unable to control negative thoughts, unhealthy behaviors, a pattern of engaging in unhealthy relationships, or may be repeating destructive patterns. Perhaps you get distressed from memories related to traumatic events.
Accepting new clients as of January 2023 either for VIRTUAL or IN-PERSON psychotherapy. I have worked in the Mental Health field since 1997. Sometimes one may need someone who is available only for you. As a therapist I provide a safe place where you can be vulnerable about painful behaviors, thoughts, and feelings. Perhaps you are feeling sad, angry, anxious, confused, or emotionally paralyzed. You may be unable to control negative thoughts, unhealthy behaviors, a pattern of engaging in unhealthy relationships, or may be repeating destructive patterns. Perhaps you get distressed from memories related to traumatic events.
(760) 638-5558 View (760) 638-5558
Photo of Reset Ketamine in Palm Springs, CA
Reset Ketamine
MD, FACEP
Verified Verified
Palm Springs, CA 92262
Patient Reviews "I have struggled with anxiety and depression my whole life. I read about ketamine treatment for anxiety and depression. During my ketamine infusion I experienced an altered state. This altered state provided new insights, unblocked my anxiety, and helped connect me to me and the world around me. Dr. Ko’s approach and support helped make the ketamine experience more meaningful." "Dr. Ko has a stellar staff, and I'm so very grateful for their attentiveness for me to have the most positive, safe, and comfortable healing experience that has contributed the most to me feeling more peaceful and relaxed."
Patient Reviews "I have struggled with anxiety and depression my whole life. I read about ketamine treatment for anxiety and depression. During my ketamine infusion I experienced an altered state. This altered state provided new insights, unblocked my anxiety, and helped connect me to me and the world around me. Dr. Ko’s approach and support helped make the ketamine experience more meaningful." "Dr. Ko has a stellar staff, and I'm so very grateful for their attentiveness for me to have the most positive, safe, and comfortable healing experience that has contributed the most to me feeling more peaceful and relaxed."
(760) 656-6790 View (760) 656-6790
Photo of Shari Marie Reville, Psychologist in Palm Springs, CA
Shari Marie Reville
Psychologist, PhD
Verified Verified
Palm Springs, CA 92262
Dr. Shari ReVille is a licensed clinical psychologist who offers trauma therapy and psychological support to clients seeking healing and personal growth. She works with most diagnoses and recognizes that most mental and emotional problems begin with traumas, large and small, many of which are buried in the unconscious and only are remembered through deep work such as EMDR, Focusing Therapy and mindfulness work. If you are looking on this site the symptoms you are experiencing probably stem from a conscious or unconscious trauma from your early childhood or later.
Dr. Shari ReVille is a licensed clinical psychologist who offers trauma therapy and psychological support to clients seeking healing and personal growth. She works with most diagnoses and recognizes that most mental and emotional problems begin with traumas, large and small, many of which are buried in the unconscious and only are remembered through deep work such as EMDR, Focusing Therapy and mindfulness work. If you are looking on this site the symptoms you are experiencing probably stem from a conscious or unconscious trauma from your early childhood or later.
(760) 334-5226 View (760) 334-5226
Photo of alia paula | a private practice, Marriage & Family Therapist in Palm Springs, CA
alia paula | a private practice
Marriage & Family Therapist, LMFT
Verified Verified
Palm Springs, CA 92262  (Online Only)
Are you walking on eggshells or saying, “it’s my fault... if only I ... I'm unworthy?” Does hearing, “you’re so sensitive...you don’t make sense...if it wasn’t for you I wouldn’t …”? Do other forms of name calling and gaslighting trigger intense feelings of anxiety, depression, and stress? Have you been described as 'codependent'? Are you in a relationship with a narcissist? Is your goal to find your voice and take back your life – the life you want – not the life imposed on you? Let’s collaborate. I’m here to support you in finding your voice and taking back your life – the life you want - the voice that is yours!
Are you walking on eggshells or saying, “it’s my fault... if only I ... I'm unworthy?” Does hearing, “you’re so sensitive...you don’t make sense...if it wasn’t for you I wouldn’t …”? Do other forms of name calling and gaslighting trigger intense feelings of anxiety, depression, and stress? Have you been described as 'codependent'? Are you in a relationship with a narcissist? Is your goal to find your voice and take back your life – the life you want – not the life imposed on you? Let’s collaborate. I’m here to support you in finding your voice and taking back your life – the life you want - the voice that is yours!
(760) 456-8924 View (760) 456-8924
Photo of Sean Seeley, Marriage & Family Therapist in Palm Springs, CA
Sean Seeley
Marriage & Family Therapist, LMFT
Verified Verified
Palm Springs, CA 92262
Therapy is your time and is designed around what you need. I'm here to help you and to create a safe space where we can work on the goals that will get you to the place you want to be, whatever that may look like. You may feel stuck, dealing with ongoing or new feelings of depression or anxiety, or just wanted to make a change in your life. Whatever the adjustment we can definitely visit this and work on it together. I'm here to help you in person if in the desert region or online if you prefer.
Therapy is your time and is designed around what you need. I'm here to help you and to create a safe space where we can work on the goals that will get you to the place you want to be, whatever that may look like. You may feel stuck, dealing with ongoing or new feelings of depression or anxiety, or just wanted to make a change in your life. Whatever the adjustment we can definitely visit this and work on it together. I'm here to help you in person if in the desert region or online if you prefer.
(760) 852-7075 View (760) 852-7075
Photo of Ron Diliberto, Clinical Social Work/Therapist in Palm Springs, CA
Ron Diliberto
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Palm Springs, CA 92262
I entered into the profession of psychotherapy first as a paraprofessional working with LA Shanti in the early 1990’s and then getting my degree in social work from the University of Southern California. I am a Licensed Clinical Social Worker and have been in private practice for over twenty years. I provide supervision at the Southern California Counseling Center and in my private practice. My areas of interest are substance abuse, adoption, HIV/AIDS, and anxiety with a special focus on couple’s therapy. Additionally, I am an EMDR trained therapist and a member of EMDRIA.
I entered into the profession of psychotherapy first as a paraprofessional working with LA Shanti in the early 1990’s and then getting my degree in social work from the University of Southern California. I am a Licensed Clinical Social Worker and have been in private practice for over twenty years. I provide supervision at the Southern California Counseling Center and in my private practice. My areas of interest are substance abuse, adoption, HIV/AIDS, and anxiety with a special focus on couple’s therapy. Additionally, I am an EMDR trained therapist and a member of EMDRIA.
(323) 461-1761 View (323) 461-1761
Photo of San Gorgonio Memorial Hospital Behavioral Health, Marriage & Family Therapist in Palm Springs, CA
San Gorgonio Memorial Hospital Behavioral Health
Marriage & Family Therapist, LCSW, LMFT, PhD, MD
Verified Verified
Palm Springs, CA 92262
San Gorgonio Memorial Hospital Behavioral Health has been serving the Coachella Valley and surrounding cities for over 15 years. We provide outpatient psychiatric and mental health service for adults, including individual and family psychotherapy. We provide services to individuals who are coping with symptoms of schizophrenia, bipolar disorder, depression, and anxiety. All members contribute to their own plan of care including, individual needs, and long and short-term goals.
San Gorgonio Memorial Hospital Behavioral Health has been serving the Coachella Valley and surrounding cities for over 15 years. We provide outpatient psychiatric and mental health service for adults, including individual and family psychotherapy. We provide services to individuals who are coping with symptoms of schizophrenia, bipolar disorder, depression, and anxiety. All members contribute to their own plan of care including, individual needs, and long and short-term goals.
(760) 325-2683 View (760) 325-2683
Jessica Sturgill
Marriage & Family Therapist, LMFT
Verified Verified
Palm Springs, CA 92262  (Online Only)
Is life becoming unmanageable? Looking for real answers? Seeking the best group of clinicians who accept your insurance? Welcome to WellPsyche Medical Group! WellPsyche providers are experts in Wellness and Mental Health. Our providers take a Thoughtful, Practical, and Caring approach to therapy and can help you balance your life. WellPsyche is also a leader in Telemedicine. Now you can visit with your provider from the privacy and convenience of your home or work.
Is life becoming unmanageable? Looking for real answers? Seeking the best group of clinicians who accept your insurance? Welcome to WellPsyche Medical Group! WellPsyche providers are experts in Wellness and Mental Health. Our providers take a Thoughtful, Practical, and Caring approach to therapy and can help you balance your life. WellPsyche is also a leader in Telemedicine. Now you can visit with your provider from the privacy and convenience of your home or work.
(760) 340-7087 View (760) 340-7087
Photo of Scott Shatsky, Marriage & Family Therapist Associate in Palm Springs, CA
Scott Shatsky
Marriage & Family Therapist Associate, AMFT
Verified Verified
Palm Springs, CA 92264
I use an affirmative approach specialties include sex/body positivity; couples in crisis; individuals adapting to aging, grief, and trauma; and alcoholism/addiction. My unique perspective brings together lived experience, empathy, wisdom, and clinical training for the benefit of his clients.
I use an affirmative approach specialties include sex/body positivity; couples in crisis; individuals adapting to aging, grief, and trauma; and alcoholism/addiction. My unique perspective brings together lived experience, empathy, wisdom, and clinical training for the benefit of his clients.
(442) 212-0197 View (442) 212-0197
Photo of Peter Gordon, Marriage & Family Therapist in Palm Springs, CA
Peter Gordon
Marriage & Family Therapist, MFT
Verified Verified
1 Endorsed
Palm Springs, CA 92264
Together we can identify old emotional wounds and life patterns which keep you from leading the fulfilling life you desire. By using a combination of insight therapy EMDR and behavioral modalities we will process old beliefs and create a healthier life. We will be able to heal the causes of your depression or anxiety, process traumas, grief and loss. When working with clients on Life coaching, the focus is on goals and actions to reach them as well as what might hinder reaching those goals which will fulfill your life. I also offer coaching and integration for those who are interested in doing psychedelic/plant medicine work.
Together we can identify old emotional wounds and life patterns which keep you from leading the fulfilling life you desire. By using a combination of insight therapy EMDR and behavioral modalities we will process old beliefs and create a healthier life. We will be able to heal the causes of your depression or anxiety, process traumas, grief and loss. When working with clients on Life coaching, the focus is on goals and actions to reach them as well as what might hinder reaching those goals which will fulfill your life. I also offer coaching and integration for those who are interested in doing psychedelic/plant medicine work.
(562) 449-3564 View (562) 449-3564
Photo of Bradford Leary, Clinical Social Work/Therapist in Palm Springs, CA
Bradford Leary
Clinical Social Work/Therapist, LCSW, CT
Verified Verified
2 Endorsed
Palm Springs, CA 92262
Not accepting new clients
My practice is 100% virtual. I am able to treat clients residing in California. I enjoy working with individuals facing a variety of issues including loss of all types. This includes the death of a loved one, divorce or separation, job loss, infertility, and retirement. I have an understanding of the stress and anxiety as a lifelong resident of the peninsula. My approach is practical and supportive.
My practice is 100% virtual. I am able to treat clients residing in California. I enjoy working with individuals facing a variety of issues including loss of all types. This includes the death of a loved one, divorce or separation, job loss, infertility, and retirement. I have an understanding of the stress and anxiety as a lifelong resident of the peninsula. My approach is practical and supportive.
(650) 864-8965 View (650) 864-8965
Photo of Dan Bjierke, LMFT, CAPP, Marriage & Family Therapist in Palm Springs, CA
Dan Bjierke, LMFT, CAPP
Marriage & Family Therapist, LMFT, CAPP
Verified Verified
Palm Springs, CA 92264
Not accepting new clients
I am committed to helping my clients live happier and more satisfying lives. I am certified as a positive psychology specialist. Positive Psychology is the Science of Happiness and Human Flourishing. I help clients with a myriad of issues and I utilize the PERMA-V model to increase happiness and optimal life satisfaction. The PERMA-V model covers: Positive Emotions (cultivating the top 10 positive emotions), Engagement (discovering your top strengths/talents), Relationship Skills Training, enhancing Meaning/Purpose, maximizing Achievement, and increasing Vitality.
I am committed to helping my clients live happier and more satisfying lives. I am certified as a positive psychology specialist. Positive Psychology is the Science of Happiness and Human Flourishing. I help clients with a myriad of issues and I utilize the PERMA-V model to increase happiness and optimal life satisfaction. The PERMA-V model covers: Positive Emotions (cultivating the top 10 positive emotions), Engagement (discovering your top strengths/talents), Relationship Skills Training, enhancing Meaning/Purpose, maximizing Achievement, and increasing Vitality.
(619) 432-3126 View (619) 432-3126
Photo of James L Stolz, Clinical Social Work/Therapist in Palm Springs, CA
James L Stolz
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Palm Springs, CA 92262  (Online Only)
I see clients in California and MN for telehealth psychotherapy. In my practice, I help people overcome their personal obstacles to change and get unstuck. Together, we identify those issues which we can change and those that we can accept. Over the past 30 years, I have helped people create healthy movement in their lives and to develop a balanced design for living that can serve as a foundation for years to come. I strive to provide an atmosphere that is respectful and safe. It is very important to me that clients know that they have a voice in the treatment process so that the treatment is individualized to meet their needs.
I see clients in California and MN for telehealth psychotherapy. In my practice, I help people overcome their personal obstacles to change and get unstuck. Together, we identify those issues which we can change and those that we can accept. Over the past 30 years, I have helped people create healthy movement in their lives and to develop a balanced design for living that can serve as a foundation for years to come. I strive to provide an atmosphere that is respectful and safe. It is very important to me that clients know that they have a voice in the treatment process so that the treatment is individualized to meet their needs.
(442) 252-6578 View (442) 252-6578
Photo of David M Wolgin, Psychologist in Palm Springs, CA
David M Wolgin
Psychologist, PhD
Verified Verified
Palm Springs, CA 92262
I work with adults (18+) and couples and specialize in the area of trauma and PTSD. I also treat individuals dealing with depression, anxiety, unresolved trauma, relationship issues, grief and loss, LGBT-related concerns, sexuality or sexual orientation issues, family issues, and stress management issues. I teach approaches to mindfulness and can help clients identify blocks to achieving their goals. With gentle curiosity, I support clients in developing insights about their lives, their relationships, their problems, and their goals.
I work with adults (18+) and couples and specialize in the area of trauma and PTSD. I also treat individuals dealing with depression, anxiety, unresolved trauma, relationship issues, grief and loss, LGBT-related concerns, sexuality or sexual orientation issues, family issues, and stress management issues. I teach approaches to mindfulness and can help clients identify blocks to achieving their goals. With gentle curiosity, I support clients in developing insights about their lives, their relationships, their problems, and their goals.
(760) 297-5102 View (760) 297-5102
Photo of Janelle Bonura, Clinical Social Work/Therapist in Palm Springs, CA
Janelle Bonura
Clinical Social Work/Therapist, LCSW
Verified Verified
Palm Springs, CA 92264  (Online Only)
Are you tired of feeling stuck, lost, confused? Are you seeking more harmony in all areas of your life? Are you ready to feel empowered, excited, & energized about life? My passion is to lift you up, empower you, motivate you, & to get you back on track with feeling good again. I love to help adolescents, teens and young adults struggling with anxiety, depression, grief and loss, and adjustment to life events. I support my clients in developing tools and skills to better manage the stressors they are facing and in building their self-confidence to handle the ups and downs life will inevitably bring.
Are you tired of feeling stuck, lost, confused? Are you seeking more harmony in all areas of your life? Are you ready to feel empowered, excited, & energized about life? My passion is to lift you up, empower you, motivate you, & to get you back on track with feeling good again. I love to help adolescents, teens and young adults struggling with anxiety, depression, grief and loss, and adjustment to life events. I support my clients in developing tools and skills to better manage the stressors they are facing and in building their self-confidence to handle the ups and downs life will inevitably bring.
(657) 385-8400 View (657) 385-8400
Photo of Bill Kavanagh, Marriage & Family Therapist in Palm Springs, CA
Bill Kavanagh
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Palm Springs, CA 92262
Life hands us difficult challenges. Ironically, it is often those challenges that turn into our biggest blessings. But we must be willing to search. We often forget that one of our most beautiful gifts is the freedom to pursue happiness. There is nothing stopping us from that pursuit. The key word is "pursue." We must take action to discover happiness. Once you find it, happiness becomes part of your DNA. Happy people laugh, fall, get up, and laugh again. They can't wait for the next joke.
Life hands us difficult challenges. Ironically, it is often those challenges that turn into our biggest blessings. But we must be willing to search. We often forget that one of our most beautiful gifts is the freedom to pursue happiness. There is nothing stopping us from that pursuit. The key word is "pursue." We must take action to discover happiness. Once you find it, happiness becomes part of your DNA. Happy people laugh, fall, get up, and laugh again. They can't wait for the next joke.
(323) 307-7922 View (323) 307-7922
Photo of Gil Gold, Marriage & Family Therapist in Palm Springs, CA
Gil Gold
Marriage & Family Therapist, MFT
Verified Verified
Palm Springs, CA 92262  (Online Only)
' We don't see things as they are, we see things as we are...' Our early life experiences influence and often determine present day behaviors - some productive and successful, some painful and self-defeating. I help clients gain understanding and insight into how negative patterns develop. Together we uncover the underlying causes of thoughts and behaviors that may no longer be serving them. Then they begin to make changes that will produce real and lasting differences in their lives - which ultimately result in changes in their feelings - and reactions.
' We don't see things as they are, we see things as we are...' Our early life experiences influence and often determine present day behaviors - some productive and successful, some painful and self-defeating. I help clients gain understanding and insight into how negative patterns develop. Together we uncover the underlying causes of thoughts and behaviors that may no longer be serving them. Then they begin to make changes that will produce real and lasting differences in their lives - which ultimately result in changes in their feelings - and reactions.
(310) 995-6195 View (310) 995-6195
Photo of Brace Bacon, Marriage & Family Therapist in Palm Springs, CA
Brace Bacon
Marriage & Family Therapist
Verified Verified
10 Endorsed
Palm Springs, CA 92262
Your culture impacts the way you view the world, the way it views you, and your experience in seeking therapy. As someone who identifies as LGBTQIA+ and a man of color, I understand the importance of inclusion. I am here to help you navigate anxieties, depression, romantic and peer relationships, career choices, sexual orientation, parenting, self-esteem, and recovery support. Our time together will be collaborative and an opportunity for growth where I see my role as someone walking alongside you.
Your culture impacts the way you view the world, the way it views you, and your experience in seeking therapy. As someone who identifies as LGBTQIA+ and a man of color, I understand the importance of inclusion. I am here to help you navigate anxieties, depression, romantic and peer relationships, career choices, sexual orientation, parenting, self-esteem, and recovery support. Our time together will be collaborative and an opportunity for growth where I see my role as someone walking alongside you.
(323) 405-7255 View (323) 405-7255

See more therapy options for Palm Springs

How does your Therapist compare?

Number of Therapists in Palm Springs, CA

200+

Average cost per session

$162

Therapists in Palm Springs, CA who prioritize treating:

92% Anxiety
86% Depression
84% Relationship Issues
78% Self Esteem
69% Grief
68% Trauma and PTSD
65% Coping Skills

Average years in practice

14 Years

Top 3 insurances accepted

52% Aetna
52% Cigna and Evernorth
52% UnitedHealthcare UHC | UBH

How Therapists in Palm Springs, CA see their clients

63% In Person and Online
37% Online Only

Gender breakdown

57% Male
42% Female
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Palm Springs?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.