Therapists in Palm Springs, CA

Photo of Steven Batten, Clinical Social Work/Therapist in Palm Springs, CA
Steven Batten
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Palm Springs, CA 92264
I am an empathic, responsive, results-oriented Therapist and Life Coach with 34 years experience helping people conquer the multiple challenges of life. Employing a dynamic, hands on approach, I assist clients in using the insight they develop during meetings to attain their goals. I am continually impressed by the resilience and strength that I witness in my clients, as well as their capacity to make tremendous progress in therapy. While we all can be stunted by various obstacles in our personal growth, teaming with a supportive, experienced therapist can be the catalyst to improving life and achieving personal goals.
I am an empathic, responsive, results-oriented Therapist and Life Coach with 34 years experience helping people conquer the multiple challenges of life. Employing a dynamic, hands on approach, I assist clients in using the insight they develop during meetings to attain their goals. I am continually impressed by the resilience and strength that I witness in my clients, as well as their capacity to make tremendous progress in therapy. While we all can be stunted by various obstacles in our personal growth, teaming with a supportive, experienced therapist can be the catalyst to improving life and achieving personal goals.
(442) 200-2201 View (442) 200-2201
Photo of Robin B Brooks, Clinical Social Work/Therapist in Palm Springs, CA
Robin B Brooks
Clinical Social Work/Therapist, LCSW
Verified Verified
Palm Springs, CA 92264  (Online Only)
Waitlist for new clients
Life is hard. Therapy can help. I work exclusively over the phone and provide no-cost, telemental health counseling and psychotherapy to people on Medicare. Whether you need help navigating a short term crisis, or you want to take a deep dive into existential questions about the meaning of life, teletherapy can help. While video therapy can be stressful and distracting at times, conversations over the phone are usually more grounded and internally focused.
Life is hard. Therapy can help. I work exclusively over the phone and provide no-cost, telemental health counseling and psychotherapy to people on Medicare. Whether you need help navigating a short term crisis, or you want to take a deep dive into existential questions about the meaning of life, teletherapy can help. While video therapy can be stressful and distracting at times, conversations over the phone are usually more grounded and internally focused.
(510) 957-4244 View (510) 957-4244
Photo of Ross D. K. Burns, Clinical Social Work/Therapist in Palm Springs, CA
Ross D. K. Burns
Clinical Social Work/Therapist, LCSW
Verified Verified
Palm Springs, CA 92262
Accepting new clients as of January 2023 either for VIRTUAL or IN-PERSON psychotherapy. I have worked in the Mental Health field since 1997. Sometimes one may need someone who is available only for you. As a therapist I provide a safe place where you can be vulnerable about painful behaviors, thoughts, and feelings. Perhaps you are feeling sad, angry, anxious, confused, or emotionally paralyzed. You may be unable to control negative thoughts, unhealthy behaviors, a pattern of engaging in unhealthy relationships, or may be repeating destructive patterns. Perhaps you get distressed from memories related to traumatic events.
Accepting new clients as of January 2023 either for VIRTUAL or IN-PERSON psychotherapy. I have worked in the Mental Health field since 1997. Sometimes one may need someone who is available only for you. As a therapist I provide a safe place where you can be vulnerable about painful behaviors, thoughts, and feelings. Perhaps you are feeling sad, angry, anxious, confused, or emotionally paralyzed. You may be unable to control negative thoughts, unhealthy behaviors, a pattern of engaging in unhealthy relationships, or may be repeating destructive patterns. Perhaps you get distressed from memories related to traumatic events.
(760) 638-5558 View (760) 638-5558
Photo of Maggie Shelton, Clinical Social Work/Therapist in Palm Springs, CA
Maggie Shelton
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Palm Springs, CA 92264  (Online Only)
My work has always included individual adults, couples, families, and groups. My clients have been impacted by trauma, coped with depression, anxiety, sexual difficulties, identity development, difficulties in work environments, challenges in relationships, pursued aspirations in the professions and arts, and explored existential questions. Many cope with the impact of discrimination and oppression based on race, ethnicity, gender, identity, age, and intersectional factors. I have experience with the existential and practical questions related to aging. I have a lot of experience working with chronic pain.
My work has always included individual adults, couples, families, and groups. My clients have been impacted by trauma, coped with depression, anxiety, sexual difficulties, identity development, difficulties in work environments, challenges in relationships, pursued aspirations in the professions and arts, and explored existential questions. Many cope with the impact of discrimination and oppression based on race, ethnicity, gender, identity, age, and intersectional factors. I have experience with the existential and practical questions related to aging. I have a lot of experience working with chronic pain.
(442) 233-8242 View (442) 233-8242
Photo of Brenna Woods, Marriage & Family Therapist in Palm Springs, CA
Brenna Woods
Marriage & Family Therapist, LMFT, MSc
Verified Verified
1 Endorsed
Palm Springs, CA 92262  (Online Only)
Life can be a winding road, full of challenges & unexpected turns. Imagine a space where you are truly heard, where your unique story is respected & where we collaboratively navigate the challenges you face together. I genuinely want to help you tackle life's tough moments and for me, therapy is all about creating a safe space for honest conversations. I'm passionate about empowering you with relaxation techniques, self-care, mindfulness & various holistic healing methods to find what works best for you. My own experiences have taught me how to relate to your challenges and offer genuine support to help you find your way.
Life can be a winding road, full of challenges & unexpected turns. Imagine a space where you are truly heard, where your unique story is respected & where we collaboratively navigate the challenges you face together. I genuinely want to help you tackle life's tough moments and for me, therapy is all about creating a safe space for honest conversations. I'm passionate about empowering you with relaxation techniques, self-care, mindfulness & various holistic healing methods to find what works best for you. My own experiences have taught me how to relate to your challenges and offer genuine support to help you find your way.
(760) 790-4437 View (760) 790-4437
Photo of David Caulfield, Marriage & Family Therapist in Palm Springs, CA
David Caulfield
Marriage & Family Therapist, MA, LMFT
Verified Verified
Palm Springs, CA 92262
Dealing with self defeating patterns of relationships and personal behaviors is the key to personal and professional fulfillment.
Dealing with self defeating patterns of relationships and personal behaviors is the key to personal and professional fulfillment.
(760) 388-9871 View (760) 388-9871
Photo of Reset Ketamine in Palm Springs, CA
Reset Ketamine
MD, FACEP
Verified Verified
Palm Springs, CA 92262
Patient Reviews "I have struggled with anxiety and depression my whole life. I read about ketamine treatment for anxiety and depression. During my ketamine infusion I experienced an altered state. This altered state provided new insights, unblocked my anxiety, and helped connect me to me and the world around me. Dr. Ko’s approach and support helped make the ketamine experience more meaningful." "Dr. Ko has a stellar staff, and I'm so very grateful for their attentiveness for me to have the most positive, safe, and comfortable healing experience that has contributed the most to me feeling more peaceful and relaxed."
Patient Reviews "I have struggled with anxiety and depression my whole life. I read about ketamine treatment for anxiety and depression. During my ketamine infusion I experienced an altered state. This altered state provided new insights, unblocked my anxiety, and helped connect me to me and the world around me. Dr. Ko’s approach and support helped make the ketamine experience more meaningful." "Dr. Ko has a stellar staff, and I'm so very grateful for their attentiveness for me to have the most positive, safe, and comfortable healing experience that has contributed the most to me feeling more peaceful and relaxed."
(760) 656-6790 View (760) 656-6790
Photo of Psychedelic Institute of Mental Health and Family , Marriage & Family Therapist in Palm Springs, CA
Psychedelic Institute of Mental Health and Family
Marriage & Family Therapist, PhD, LMHC, LMFT
Verified Verified
Palm Springs, CA 92262
Therapy can offer guidance on your journey towards emotional freedom and mental well being. Modern therapists want to teach you the tools to create your own psychological, emotional, ethical, sexual and philosophical way in the world- your life, for you, by you. There are individuals, groups, corporations, even therapists- whole systems of people designed to try to make you feel outraged, anxious, addicted, scared, depressed, helpless, and hopeless. Whether they are successful or not is up to you.
Therapy can offer guidance on your journey towards emotional freedom and mental well being. Modern therapists want to teach you the tools to create your own psychological, emotional, ethical, sexual and philosophical way in the world- your life, for you, by you. There are individuals, groups, corporations, even therapists- whole systems of people designed to try to make you feel outraged, anxious, addicted, scared, depressed, helpless, and hopeless. Whether they are successful or not is up to you.
(760) 313-6764 View (760) 313-6764
Photo of Scott Shatsky, Marriage & Family Therapist Associate in Palm Springs, CA
Scott Shatsky
Marriage & Family Therapist Associate, AMFT
Verified Verified
Palm Springs, CA 92264
I use an affirmative approach specialties include sex/body positivity; couples in crisis; individuals adapting to aging, grief, and trauma; and alcoholism/addiction. My unique perspective brings together lived experience, empathy, wisdom, and clinical training for the benefit of his clients.
I use an affirmative approach specialties include sex/body positivity; couples in crisis; individuals adapting to aging, grief, and trauma; and alcoholism/addiction. My unique perspective brings together lived experience, empathy, wisdom, and clinical training for the benefit of his clients.
(442) 212-0197 View (442) 212-0197
Photo of Dan Bjierke, LMFT, CAPP, Marriage & Family Therapist in Palm Springs, CA
Dan Bjierke, LMFT, CAPP
Marriage & Family Therapist, LMFT, CAPP
Verified Verified
Palm Springs, CA 92264
Not accepting new clients
I am committed to helping my clients live happier and more satisfying lives. I am certified as a positive psychology specialist. Positive Psychology is the Science of Happiness and Human Flourishing. I help clients with a myriad of issues and I utilize the PERMA-V model to increase happiness and optimal life satisfaction. The PERMA-V model covers: Positive Emotions (cultivating the top 10 positive emotions), Engagement (discovering your top strengths/talents), Relationship Skills Training, enhancing Meaning/Purpose, maximizing Achievement, and increasing Vitality.
I am committed to helping my clients live happier and more satisfying lives. I am certified as a positive psychology specialist. Positive Psychology is the Science of Happiness and Human Flourishing. I help clients with a myriad of issues and I utilize the PERMA-V model to increase happiness and optimal life satisfaction. The PERMA-V model covers: Positive Emotions (cultivating the top 10 positive emotions), Engagement (discovering your top strengths/talents), Relationship Skills Training, enhancing Meaning/Purpose, maximizing Achievement, and increasing Vitality.
(619) 432-3126 View (619) 432-3126
Photo of Bradford Leary, Clinical Social Work/Therapist in Palm Springs, CA
Bradford Leary
Clinical Social Work/Therapist, LCSW, CT
Verified Verified
2 Endorsed
Palm Springs, CA 92262
Not accepting new clients
My practice is 100% virtual. I am able to treat clients residing in California. I enjoy working with individuals facing a variety of issues including loss of all types. This includes the death of a loved one, divorce or separation, job loss, infertility, and retirement. I have an understanding of the stress and anxiety as a lifelong resident of the peninsula. My approach is practical and supportive.
My practice is 100% virtual. I am able to treat clients residing in California. I enjoy working with individuals facing a variety of issues including loss of all types. This includes the death of a loved one, divorce or separation, job loss, infertility, and retirement. I have an understanding of the stress and anxiety as a lifelong resident of the peninsula. My approach is practical and supportive.
(650) 864-8965 View (650) 864-8965
Photo of Robert Koyle, Marriage & Family Therapist in Palm Springs, CA
Robert Koyle
Marriage & Family Therapist, MA, LMFT
Verified Verified
Palm Springs, CA 92262
It hurts to feel lost. Have you been wondering how to find your way back, or find your way forward? Things can get better, relationships can heal, and deep connection can be built. Open and honest conversations might feel scary, but they can turn back the tide towards healing and caring.
It hurts to feel lost. Have you been wondering how to find your way back, or find your way forward? Things can get better, relationships can heal, and deep connection can be built. Open and honest conversations might feel scary, but they can turn back the tide towards healing and caring.
(760) 978-6430 View (760) 978-6430
Photo of Gil Gold, Marriage & Family Therapist in Palm Springs, CA
Gil Gold
Marriage & Family Therapist, MFT
Verified Verified
Palm Springs, CA 92262  (Online Only)
' We don't see things as they are, we see things as we are...' Our early life experiences influence and often determine present day behaviors - some productive and successful, some painful and self-defeating. I help clients gain understanding and insight into how negative patterns develop. Together we uncover the underlying causes of thoughts and behaviors that may no longer be serving them. Then they begin to make changes that will produce real and lasting differences in their lives - which ultimately result in changes in their feelings - and reactions.
' We don't see things as they are, we see things as we are...' Our early life experiences influence and often determine present day behaviors - some productive and successful, some painful and self-defeating. I help clients gain understanding and insight into how negative patterns develop. Together we uncover the underlying causes of thoughts and behaviors that may no longer be serving them. Then they begin to make changes that will produce real and lasting differences in their lives - which ultimately result in changes in their feelings - and reactions.
(310) 995-6195 View (310) 995-6195
Photo of Simone Ravicz Ketamine Asstd Psychothpy Emdr Bsp, Psychologist in Palm Springs, CA
Simone Ravicz Ketamine Asstd Psychothpy Emdr Bsp
Psychologist, PhD, EMDR, Brainsp
Verified Verified
Palm Springs, CA 92264
My clients come to me when they're experiencing emotional and/or mental distress and just want the pain to stop...now. They are sleep-deprived (or the opposite), stressed over college, depressed about work, angry or indifferent to everyone, anxious, frustrated by everything! Their stomachs hurt and heads ache. The problems may stem from unmet needs (love, belonging, self-esteem), various issues (trauma, anxiety, addiction, depression, chronic pain) or not meeting personal or life goals. While change can feel difficult and scary, you can learn powerful, safe ways through as you progress to becoming the person you truly want to be.
My clients come to me when they're experiencing emotional and/or mental distress and just want the pain to stop...now. They are sleep-deprived (or the opposite), stressed over college, depressed about work, angry or indifferent to everyone, anxious, frustrated by everything! Their stomachs hurt and heads ache. The problems may stem from unmet needs (love, belonging, self-esteem), various issues (trauma, anxiety, addiction, depression, chronic pain) or not meeting personal or life goals. While change can feel difficult and scary, you can learn powerful, safe ways through as you progress to becoming the person you truly want to be.
(760) 841-1419 View (760) 841-1419
Photo of Albert Anderson, Licensed Professional Counselor in Palm Springs, CA
Albert Anderson
Licensed Professional Counselor, MA, LPCC
Verified Verified
Palm Springs, CA 92262  (Online Only)
Welcome to your journey of self-exploration, healing, and transformation. There is great wisdom within you and we will work together so that you have access to this part of yourself. I am a firm believer that the answers you seek lie within you and I am here to support you in uncovering the innate wisdom and intuition you possess. I am passionate in the power of identifying emotions within one's body and teaching others how to befriend their emotions in a tender and non-judgemental way. To be able to feel whatever it is that needs to be felt in order for healing to unfold.
Welcome to your journey of self-exploration, healing, and transformation. There is great wisdom within you and we will work together so that you have access to this part of yourself. I am a firm believer that the answers you seek lie within you and I am here to support you in uncovering the innate wisdom and intuition you possess. I am passionate in the power of identifying emotions within one's body and teaching others how to befriend their emotions in a tender and non-judgemental way. To be able to feel whatever it is that needs to be felt in order for healing to unfold.
(760) 852-7132 View (760) 852-7132
Photo of Brian Healey, Clinical Social Work/Therapist in Palm Springs, CA
Brian Healey
Clinical Social Work/Therapist, LCSW, CPC
Verified Verified
Palm Springs, CA 92262
People seek out therapy for many reasons, and have concerns that can range from recent problems to struggles that have been occurring for many years. I want to reassure you that whatever distress you may be facing, healing is indeed possible! From my 20 years experience in this profession, I can tell you with certainty that therapy works, and can be transformative and life-changing! Therapy is a place to heal and recover, to work through life's challenges, to get to know and honor yourself, and to live the life you want to create for you.
People seek out therapy for many reasons, and have concerns that can range from recent problems to struggles that have been occurring for many years. I want to reassure you that whatever distress you may be facing, healing is indeed possible! From my 20 years experience in this profession, I can tell you with certainty that therapy works, and can be transformative and life-changing! Therapy is a place to heal and recover, to work through life's challenges, to get to know and honor yourself, and to live the life you want to create for you.
(760) 856-0679 View (760) 856-0679
Photo of Melissa Fogle, Marriage & Family Therapist in Palm Springs, CA
Melissa Fogle
Marriage & Family Therapist, LMFT, E-RYT, CSAT-C
Verified Verified
Palm Springs, CA 92262  (Online Only)
Healing is your journey back to joy. My philosophy is that every obstacle is an opportunity to grow and learn and that pain is an invitation to make some changes. It is my aim to help you decide what is needed to heal body, mind and spirit. I am certified to bring nutrition into the therapy room, and utilize several modalities and will work with you to create a custom treatment plan that leads you toward your goals. Choosing a therapist is an important decision to consider carefully. I offer a free phone consultation to discuss your goals and help you decide if my style of integrative psychotherapy is a good match for your needs.
Healing is your journey back to joy. My philosophy is that every obstacle is an opportunity to grow and learn and that pain is an invitation to make some changes. It is my aim to help you decide what is needed to heal body, mind and spirit. I am certified to bring nutrition into the therapy room, and utilize several modalities and will work with you to create a custom treatment plan that leads you toward your goals. Choosing a therapist is an important decision to consider carefully. I offer a free phone consultation to discuss your goals and help you decide if my style of integrative psychotherapy is a good match for your needs.
(760) 412-5728 View (760) 412-5728
Photo of Stan Layne Brosamle, Marriage & Family Therapist in Palm Springs, CA
Stan Layne Brosamle
Marriage & Family Therapist, LMFT, MS
Verified Verified
Palm Springs, CA 92262
Are you struggling with your teenager? Are you having relationship difficulties? Is there addiction in your family? Are you facing a difficult change in your life? My therapy style is both easy and empathetic as well as solution focused.
Are you struggling with your teenager? Are you having relationship difficulties? Is there addiction in your family? Are you facing a difficult change in your life? My therapy style is both easy and empathetic as well as solution focused.
(760) 408-0758 View (760) 408-0758
Photo of Richard M Chambers, Marriage & Family Therapist in Palm Springs, CA
Richard M Chambers
Marriage & Family Therapist, MS, LMFT
Verified Verified
Palm Springs, CA 92262
Waitlist for new clients
Do you believe you are created for relationship and continually asking yourself, "Why can't I make it happen? or Why is it such a struggle?" Your early connections or attachments will have an impact on how these questions may be answered. The goal is to journey together in a safe and nonjudgmental therapeutic relationship developing awareness into your self perceptions and how you relate in the world. We will work to uncover the areas of your life where you are emotionally stuck, experiencing painful memories, trauma or unresolved feelings of terror, rage, panic, shame, grief and disgust.
Do you believe you are created for relationship and continually asking yourself, "Why can't I make it happen? or Why is it such a struggle?" Your early connections or attachments will have an impact on how these questions may be answered. The goal is to journey together in a safe and nonjudgmental therapeutic relationship developing awareness into your self perceptions and how you relate in the world. We will work to uncover the areas of your life where you are emotionally stuck, experiencing painful memories, trauma or unresolved feelings of terror, rage, panic, shame, grief and disgust.
(951) 776-7757 View (951) 776-7757
Photo of Patricia D Craine, Marriage & Family Therapist in Palm Springs, CA
Patricia D Craine
Marriage & Family Therapist, MA, LMFT
Verified Verified
Palm Springs, CA 92262
WELCOME! . FOR THE PAST 34 YEARS, I HAVE HELPED MANY PEOPLE AND I AM HERE TO HELP YOU. AT TIMES IN OUR LIVES, WE ALL NEED SOMEONE WE CAN TRUST , SOMEONE NEUTRAL, TO GUIDE US THROUGH SOME CHALLENGES AND ISSUES THAT WE ARE FACING. MY PERSONAL AND PROFESSIONAL JOURNEY HAS WELL PREPARED ME TO WORK WITH THE MANY SITUATIONS THAT I SEE DAILY. WITH A "POSITIVE PROBLEM SOLVING" APPROACH, I BELIEVE WE LEARN AND GROW THROUGH OUR CHALENGES. IF YOU ARE READY TO TAKE THAT FIRST STEP , I AM HERE FOR YOU. PLEASE VISIT MY WEBSITE: WWW.PATRICIACRAINE.COM.
WELCOME! . FOR THE PAST 34 YEARS, I HAVE HELPED MANY PEOPLE AND I AM HERE TO HELP YOU. AT TIMES IN OUR LIVES, WE ALL NEED SOMEONE WE CAN TRUST , SOMEONE NEUTRAL, TO GUIDE US THROUGH SOME CHALLENGES AND ISSUES THAT WE ARE FACING. MY PERSONAL AND PROFESSIONAL JOURNEY HAS WELL PREPARED ME TO WORK WITH THE MANY SITUATIONS THAT I SEE DAILY. WITH A "POSITIVE PROBLEM SOLVING" APPROACH, I BELIEVE WE LEARN AND GROW THROUGH OUR CHALENGES. IF YOU ARE READY TO TAKE THAT FIRST STEP , I AM HERE FOR YOU. PLEASE VISIT MY WEBSITE: WWW.PATRICIACRAINE.COM.
(760) 600-5224 View (760) 600-5224

See more therapy options for Palm Springs

How does your Therapist compare?

Number of Therapists in Palm Springs, CA

200+

Average cost per session

$162

Therapists in Palm Springs, CA who prioritize treating:

92% Anxiety
86% Depression
84% Relationship Issues
78% Self Esteem
69% Grief
68% Trauma and PTSD
65% Coping Skills

Average years in practice

14 Years

Top 3 insurances accepted

52% Aetna
52% Cigna and Evernorth
52% UnitedHealthcare UHC | UBH

How Therapists in Palm Springs, CA see their clients

63% In Person and Online
37% Online Only

Gender breakdown

57% Male
42% Female
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Palm Springs?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.