Therapists in Palm Springs, CA

Photo of Terry Davis, Clinical Social Work/Therapist in Palm Springs, CA
Terry Davis
Clinical Social Work/Therapist, LCSW, CCM, CCTP, CMIP, CFSW
Verified Verified
Palm Springs, CA 92262
My name is Terry. I’m the owner of Beacon Human Services & a Licensed Clinical Social Worker. I’m passionate about helping individuals & families navigate issues that are troubling them. I’ve worked with the LGBTQIA2SP community, elderly, and people with HIV/AIDS or other medical conditions, on issues such as substance use/abuse, relationships, depression/anxiety, grief, loss, and complex trauma (C-PTSD), which can stem from childhood neglect/ abuse, repeated exposure to homophobia & bullying, etc. Join me in a safe, non-judgmental space where we can explore new ways to remove these barriers to living your most fulfilling life.
My name is Terry. I’m the owner of Beacon Human Services & a Licensed Clinical Social Worker. I’m passionate about helping individuals & families navigate issues that are troubling them. I’ve worked with the LGBTQIA2SP community, elderly, and people with HIV/AIDS or other medical conditions, on issues such as substance use/abuse, relationships, depression/anxiety, grief, loss, and complex trauma (C-PTSD), which can stem from childhood neglect/ abuse, repeated exposure to homophobia & bullying, etc. Join me in a safe, non-judgmental space where we can explore new ways to remove these barriers to living your most fulfilling life.
(760) 437-1566 View (760) 437-1566
Photo of Michael Sherman, Marriage & Family Therapist in Palm Springs, CA
Michael Sherman
Marriage & Family Therapist, MFT
Verified Verified
Palm Springs, CA 92262
My clinical approach is based on Solution-Focused Short-Term Therapy. I believe strongly that each client comes to therapy equipped with the inherent strengths and abilities necessary to uncover and implement the steps required to resolve the difficulties facing him or her. I see my role in that process as being one of assisting my client to heighten their awareness of, and access to, those strengths. I help my client become aware of all the possibilities for change and then collaborate with them in the creation of alternative solutions. (Note: Accommodations to my fees will be considered on an individual case basis).
My clinical approach is based on Solution-Focused Short-Term Therapy. I believe strongly that each client comes to therapy equipped with the inherent strengths and abilities necessary to uncover and implement the steps required to resolve the difficulties facing him or her. I see my role in that process as being one of assisting my client to heighten their awareness of, and access to, those strengths. I help my client become aware of all the possibilities for change and then collaborate with them in the creation of alternative solutions. (Note: Accommodations to my fees will be considered on an individual case basis).
(562) 281-8156 View (562) 281-8156
Photo of Sarah G Arnold, Marriage & Family Therapist in Palm Springs, CA
Sarah G Arnold
Marriage & Family Therapist, MS, LMFT
Verified Verified
Palm Springs, CA 92262
Do you feel the quality of your life could be better? In over 20 years as a psychotherapist, I've developed an open style of communication so you can comfortably put your concerns on the table. Know that you can expect a prompt and informative response should you decide to call. I offer appointment times to fit your schedule, and believe you can leave your therapist's office anticipating positive change. I've raised two children and navigated the joys and challenges of family life. "You already know what you need to know...you just don't know you know it".
Do you feel the quality of your life could be better? In over 20 years as a psychotherapist, I've developed an open style of communication so you can comfortably put your concerns on the table. Know that you can expect a prompt and informative response should you decide to call. I offer appointment times to fit your schedule, and believe you can leave your therapist's office anticipating positive change. I've raised two children and navigated the joys and challenges of family life. "You already know what you need to know...you just don't know you know it".
(760) 582-3049 View (760) 582-3049
Photo of Josie Husband, Marriage & Family Therapist in Palm Springs, CA
Josie Husband
Marriage & Family Therapist, MA, CHT, LMFT
Verified Verified
3 Endorsed
Palm Springs, CA 92264
Life is full of unique challenges and pressures. I can help you to work through conflicts or blocks that empower you to discover new ways to heal and create changes to live a more fulfilling and authentic life. I've been in practice over 15 years specializing in anxiety, depression, divorce and relationships, major life transitions and substance abuse (having worked at the top treatment centers in the US). My core client groups are men, working professionals, high net worth individuals and LGBTQ+. I use my extensive training in Depth Psychotherapy to help individuals become aware of unconscious forces that drive behaviors.
Life is full of unique challenges and pressures. I can help you to work through conflicts or blocks that empower you to discover new ways to heal and create changes to live a more fulfilling and authentic life. I've been in practice over 15 years specializing in anxiety, depression, divorce and relationships, major life transitions and substance abuse (having worked at the top treatment centers in the US). My core client groups are men, working professionals, high net worth individuals and LGBTQ+. I use my extensive training in Depth Psychotherapy to help individuals become aware of unconscious forces that drive behaviors.
(310) 872-1609 View (310) 872-1609
Photo of Terry L Gatewood, Clinical Social Work/Therapist in Palm Springs, CA
Terry L Gatewood
Clinical Social Work/Therapist, LCSW, CSAT-S, SEP
Verified Verified
Palm Springs, CA 92262
My Clients are adults grappling with compulsive sexual behaviors, encompassing sex addiction, porn addiction, sex offending, infidelity, and trauma. Despite feeling overwhelmed, they bravely confront their struggles, seeking healing and change. They have a genuine commitment to therapy, aiming to unravel underlying trauma and break free from destructive patterns. With empathy and evidence-based interventions, they embark on a journey of self-discovery, striving to reclaim agency over their sexuality and rebuild trust with themselves and others. Their hard work results in sexual healing and the restoration of authentic intimacy.
My Clients are adults grappling with compulsive sexual behaviors, encompassing sex addiction, porn addiction, sex offending, infidelity, and trauma. Despite feeling overwhelmed, they bravely confront their struggles, seeking healing and change. They have a genuine commitment to therapy, aiming to unravel underlying trauma and break free from destructive patterns. With empathy and evidence-based interventions, they embark on a journey of self-discovery, striving to reclaim agency over their sexuality and rebuild trust with themselves and others. Their hard work results in sexual healing and the restoration of authentic intimacy.
(760) 638-5405 View (760) 638-5405
Photo of Douglas Mitchell, Marriage & Family Therapist in Palm Springs, CA
Douglas Mitchell
Marriage & Family Therapist, LMFT
Verified Verified
Palm Springs, CA 92262  (Online Only)
For as long as you can remember, you’ve had to hide your true feelings. Even as a child, you realized you were different, so to avoid problems, you started to pretend. Now, as an LGBTQ+ identifying adult, you’ve gained a far better understanding of who you are. You’re a rockstar at work, well-respected and accomplished in your field. You have a lovely home and a steady support network. To the outside world, you have it all together, but deep inside remains ignored feelings and insecurity. You want desperately to embrace the real you, but don't know how to begin.
For as long as you can remember, you’ve had to hide your true feelings. Even as a child, you realized you were different, so to avoid problems, you started to pretend. Now, as an LGBTQ+ identifying adult, you’ve gained a far better understanding of who you are. You’re a rockstar at work, well-respected and accomplished in your field. You have a lovely home and a steady support network. To the outside world, you have it all together, but deep inside remains ignored feelings and insecurity. You want desperately to embrace the real you, but don't know how to begin.
(760) 892-0643 View (760) 892-0643
Photo of Dr. Wesley W Detwiler, Psychologist in Palm Springs, CA
Dr. Wesley W Detwiler
Psychologist, PhD
Verified Verified
1 Endorsed
Palm Springs, CA 92262
Finding the right psychologist is the most important part of the therapeutic process. What might be right for one might not be right for another. In addition to being a licensed Psychologist, I have received additional training in EMDR therapy for trauma as well as non-opiate approaches to pain management. I have worked with individuals seeking recovery from drug and alcohol addiction as well as couples and families. I have also worked with individuals who are just looking to navigate the storm, short term therapy to see them through a specific challenge or to gain insight and a new perspective on what may be a long standing issue.
Finding the right psychologist is the most important part of the therapeutic process. What might be right for one might not be right for another. In addition to being a licensed Psychologist, I have received additional training in EMDR therapy for trauma as well as non-opiate approaches to pain management. I have worked with individuals seeking recovery from drug and alcohol addiction as well as couples and families. I have also worked with individuals who are just looking to navigate the storm, short term therapy to see them through a specific challenge or to gain insight and a new perspective on what may be a long standing issue.
(619) 664-4463 View (619) 664-4463
Photo of Bob Basque, Clinical Social Work/Therapist in Palm Springs, CA
Bob Basque
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Palm Springs, CA 92262
Do you need to get your life back on track? If so, I'm here to help. Are you feeling a bit stuck lately? Does it seem like old patterns are playing on repeat, dragging down your spirits, maybe stirring up feelings of depression and anxiety, or leading you to lean a bit too heavily on alcohol or other substances? It’s nothing you have to face alone. I'm here because I understand. I offer therapy specifically tailored for gay men. I specialize in helping gay men who struggle with depression, anxiety, aging, and alcohol overuse. Things can improve; you can get back on track and feel better.
Do you need to get your life back on track? If so, I'm here to help. Are you feeling a bit stuck lately? Does it seem like old patterns are playing on repeat, dragging down your spirits, maybe stirring up feelings of depression and anxiety, or leading you to lean a bit too heavily on alcohol or other substances? It’s nothing you have to face alone. I'm here because I understand. I offer therapy specifically tailored for gay men. I specialize in helping gay men who struggle with depression, anxiety, aging, and alcohol overuse. Things can improve; you can get back on track and feel better.
(760) 465-1856 View (760) 465-1856
Photo of Melissa Fogle, Marriage & Family Therapist in Palm Springs, CA
Melissa Fogle
Marriage & Family Therapist, LMFT, E-RYT, CSAT-C
Verified Verified
Palm Springs, CA 92262  (Online Only)
Healing is your journey back to joy. My philosophy is that every obstacle is an opportunity to grow and learn and that pain is an invitation to make some changes. It is my aim to help you decide what is needed to heal body, mind and spirit. I am certified to bring nutrition into the therapy room, and utilize several modalities and will work with you to create a custom treatment plan that leads you toward your goals. Choosing a therapist is an important decision to consider carefully. I offer a free phone consultation to discuss your goals and help you decide if my style of integrative psychotherapy is a good match for your needs.
Healing is your journey back to joy. My philosophy is that every obstacle is an opportunity to grow and learn and that pain is an invitation to make some changes. It is my aim to help you decide what is needed to heal body, mind and spirit. I am certified to bring nutrition into the therapy room, and utilize several modalities and will work with you to create a custom treatment plan that leads you toward your goals. Choosing a therapist is an important decision to consider carefully. I offer a free phone consultation to discuss your goals and help you decide if my style of integrative psychotherapy is a good match for your needs.
(760) 412-5728 View (760) 412-5728
Photo of Jennifer Mcvey in Palm Springs, CA
Jennifer Mcvey
CHT
Verified Verified
Palm Springs, CA 92262
Change your mind and you change your life. You are important, powerful and valuable. You create your life. Hypnosis accesses the part of your mind that controls your emotions, behaviors and body. You are truly the master of your life. By working with the part of mind that brings your manifestations into fruition [it] makes everything in your world flow smoother, easier and simpler than you have ever imagined. Your mind is amazing; Isn't it time you utilized all aspects of it?
Change your mind and you change your life. You are important, powerful and valuable. You create your life. Hypnosis accesses the part of your mind that controls your emotions, behaviors and body. You are truly the master of your life. By working with the part of mind that brings your manifestations into fruition [it] makes everything in your world flow smoother, easier and simpler than you have ever imagined. Your mind is amazing; Isn't it time you utilized all aspects of it?
(760) 621-5774 View (760) 621-5774
Photo of Jennifer Hilt, Clinical Social Work/Therapist in Palm Springs, CA
Jennifer Hilt
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Palm Springs, CA 92262
Not accepting new clients
Are you feeling overwhelmed, stuck, confused? Do you struggle with depression, anxiety, self-defeating behaviors? Do you desire to move forward? Therapy provides a safe, non-judgmental environment, where thoughts and feelings can be expressed and strategies can be developed, in the interest of fostering healthy change.
Are you feeling overwhelmed, stuck, confused? Do you struggle with depression, anxiety, self-defeating behaviors? Do you desire to move forward? Therapy provides a safe, non-judgmental environment, where thoughts and feelings can be expressed and strategies can be developed, in the interest of fostering healthy change.
(760) 994-4821 View (760) 994-4821
Photo of Ron Diliberto, Clinical Social Work/Therapist in Palm Springs, CA
Ron Diliberto
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Palm Springs, CA 92262
I entered into the profession of psychotherapy first as a paraprofessional working with LA Shanti in the early 1990’s and then getting my degree in social work from the University of Southern California. I am a Licensed Clinical Social Worker and have been in private practice for over twenty years. I provide supervision at the Southern California Counseling Center and in my private practice. My areas of interest are substance abuse, adoption, HIV/AIDS, and anxiety with a special focus on couple’s therapy. Additionally, I am an EMDR trained therapist and a member of EMDRIA.
I entered into the profession of psychotherapy first as a paraprofessional working with LA Shanti in the early 1990’s and then getting my degree in social work from the University of Southern California. I am a Licensed Clinical Social Worker and have been in private practice for over twenty years. I provide supervision at the Southern California Counseling Center and in my private practice. My areas of interest are substance abuse, adoption, HIV/AIDS, and anxiety with a special focus on couple’s therapy. Additionally, I am an EMDR trained therapist and a member of EMDRIA.
(323) 461-1761 View (323) 461-1761
Photo of Brace Bacon, Marriage & Family Therapist in Palm Springs, CA
Brace Bacon
Marriage & Family Therapist
Verified Verified
10 Endorsed
Palm Springs, CA 92262
Your culture impacts the way you view the world, the way it views you, and your experience in seeking therapy. As someone who identifies as LGBTQIA+ and a man of color, I understand the importance of inclusion. I am here to help you navigate anxieties, depression, romantic and peer relationships, career choices, sexual orientation, parenting, self-esteem, and recovery support. Our time together will be collaborative and an opportunity for growth where I see my role as someone walking alongside you.
Your culture impacts the way you view the world, the way it views you, and your experience in seeking therapy. As someone who identifies as LGBTQIA+ and a man of color, I understand the importance of inclusion. I am here to help you navigate anxieties, depression, romantic and peer relationships, career choices, sexual orientation, parenting, self-esteem, and recovery support. Our time together will be collaborative and an opportunity for growth where I see my role as someone walking alongside you.
(323) 405-7255 View (323) 405-7255
Photo of Patricia D Craine, Marriage & Family Therapist in Palm Springs, CA
Patricia D Craine
Marriage & Family Therapist, MA, LMFT
Verified Verified
Palm Springs, CA 92262
WELCOME! . FOR THE PAST 34 YEARS, I HAVE HELPED MANY PEOPLE AND I AM HERE TO HELP YOU. AT TIMES IN OUR LIVES, WE ALL NEED SOMEONE WE CAN TRUST , SOMEONE NEUTRAL, TO GUIDE US THROUGH SOME CHALLENGES AND ISSUES THAT WE ARE FACING. MY PERSONAL AND PROFESSIONAL JOURNEY HAS WELL PREPARED ME TO WORK WITH THE MANY SITUATIONS THAT I SEE DAILY. WITH A "POSITIVE PROBLEM SOLVING" APPROACH, I BELIEVE WE LEARN AND GROW THROUGH OUR CHALENGES. IF YOU ARE READY TO TAKE THAT FIRST STEP , I AM HERE FOR YOU. PLEASE VISIT MY WEBSITE: WWW.PATRICIACRAINE.COM.
WELCOME! . FOR THE PAST 34 YEARS, I HAVE HELPED MANY PEOPLE AND I AM HERE TO HELP YOU. AT TIMES IN OUR LIVES, WE ALL NEED SOMEONE WE CAN TRUST , SOMEONE NEUTRAL, TO GUIDE US THROUGH SOME CHALLENGES AND ISSUES THAT WE ARE FACING. MY PERSONAL AND PROFESSIONAL JOURNEY HAS WELL PREPARED ME TO WORK WITH THE MANY SITUATIONS THAT I SEE DAILY. WITH A "POSITIVE PROBLEM SOLVING" APPROACH, I BELIEVE WE LEARN AND GROW THROUGH OUR CHALENGES. IF YOU ARE READY TO TAKE THAT FIRST STEP , I AM HERE FOR YOU. PLEASE VISIT MY WEBSITE: WWW.PATRICIACRAINE.COM.
(760) 600-5224 View (760) 600-5224
Photo of Robert Koyle, Marriage & Family Therapist in Palm Springs, CA
Robert Koyle
Marriage & Family Therapist, MA, LMFT
Verified Verified
Palm Springs, CA 92262
It hurts to feel lost. Have you been wondering how to find your way back, or find your way forward? Things can get better, relationships can heal, and deep connection can be built. Open and honest conversations might feel scary, but they can turn back the tide towards healing and caring.
It hurts to feel lost. Have you been wondering how to find your way back, or find your way forward? Things can get better, relationships can heal, and deep connection can be built. Open and honest conversations might feel scary, but they can turn back the tide towards healing and caring.
(760) 978-6430 View (760) 978-6430
Photo of David M Wolgin, Psychologist in Palm Springs, CA
David M Wolgin
Psychologist, PhD
Verified Verified
Palm Springs, CA 92262
I work with adults (18+) and couples and specialize in the area of trauma and PTSD. I also treat individuals dealing with depression, anxiety, unresolved trauma, relationship issues, grief and loss, LGBT-related concerns, sexuality or sexual orientation issues, family issues, and stress management issues. I teach approaches to mindfulness and can help clients identify blocks to achieving their goals. With gentle curiosity, I support clients in developing insights about their lives, their relationships, their problems, and their goals.
I work with adults (18+) and couples and specialize in the area of trauma and PTSD. I also treat individuals dealing with depression, anxiety, unresolved trauma, relationship issues, grief and loss, LGBT-related concerns, sexuality or sexual orientation issues, family issues, and stress management issues. I teach approaches to mindfulness and can help clients identify blocks to achieving their goals. With gentle curiosity, I support clients in developing insights about their lives, their relationships, their problems, and their goals.
(760) 297-5102 View (760) 297-5102
Photo of Hollis Theon Rogers, Licensed Professional Clinical Counselor in Palm Springs, CA
Hollis Theon Rogers
Licensed Professional Clinical Counselor, LPCC, CADCII, MS, MDiv
Verified Verified
1 Endorsed
Palm Springs, CA 92262  (Online Only)
Hollis Theon Rogers, a Licensed Professional Clinical Counselor (Counselor Theon), who is dedicated to providing compassionate, personalized, and expert online telehealth counseling services to Veterans, individuals, and groups. With a deep understanding of the unique challenges faced by Veterans, Counselor Theon offers a safe and confidential virtual space where you can feel comfortable exploring your emotions, experiences, and concerns.
Hollis Theon Rogers, a Licensed Professional Clinical Counselor (Counselor Theon), who is dedicated to providing compassionate, personalized, and expert online telehealth counseling services to Veterans, individuals, and groups. With a deep understanding of the unique challenges faced by Veterans, Counselor Theon offers a safe and confidential virtual space where you can feel comfortable exploring your emotions, experiences, and concerns.
(760) 621-3213 View (760) 621-3213
Photo of Tracy Marshall, Clinical Social Work/Therapist in Palm Springs, CA
Tracy Marshall
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Palm Springs, CA 92262  (Online Only)
Are you trapped in the relentless grip of anxiety, depression, or the haunting echoes of past trauma? What if you could find a sanctuary, a place where you're not judged, but truly understood? Your goal is to rediscover your strength, resilience, and your own path to self-discovery. You want the tools to face life's challenges, to break free from fear, and to regain your sense of self. My mission is to empower you to confront life's obstacles with courage, curiosity, and a renewed sense of self. With a compassionate, client-centered approach, I aim to nurture growth and self-actualization.
Are you trapped in the relentless grip of anxiety, depression, or the haunting echoes of past trauma? What if you could find a sanctuary, a place where you're not judged, but truly understood? Your goal is to rediscover your strength, resilience, and your own path to self-discovery. You want the tools to face life's challenges, to break free from fear, and to regain your sense of self. My mission is to empower you to confront life's obstacles with courage, curiosity, and a renewed sense of self. With a compassionate, client-centered approach, I aim to nurture growth and self-actualization.
(760) 350-3851 View (760) 350-3851
Photo of Reset Ketamine in Palm Springs, CA
Reset Ketamine
MD, FACEP
Verified Verified
Palm Springs, CA 92262
Patient Reviews "I have struggled with anxiety and depression my whole life. I read about ketamine treatment for anxiety and depression. During my ketamine infusion I experienced an altered state. This altered state provided new insights, unblocked my anxiety, and helped connect me to me and the world around me. Dr. Ko’s approach and support helped make the ketamine experience more meaningful." "Dr. Ko has a stellar staff, and I'm so very grateful for their attentiveness for me to have the most positive, safe, and comfortable healing experience that has contributed the most to me feeling more peaceful and relaxed."
Patient Reviews "I have struggled with anxiety and depression my whole life. I read about ketamine treatment for anxiety and depression. During my ketamine infusion I experienced an altered state. This altered state provided new insights, unblocked my anxiety, and helped connect me to me and the world around me. Dr. Ko’s approach and support helped make the ketamine experience more meaningful." "Dr. Ko has a stellar staff, and I'm so very grateful for their attentiveness for me to have the most positive, safe, and comfortable healing experience that has contributed the most to me feeling more peaceful and relaxed."
(760) 656-6790 View (760) 656-6790
Photo of Kenneth Garett, Psychologist in Palm Springs, CA
Kenneth Garett
Psychologist, PhD
Verified Verified
1 Endorsed
Palm Springs, CA 92262
For over 25 years I have been practicing as a licensed psychologist providing individual counseling, clinical assessments, neuropsychological testing, and substance abuse treatment. I serve a range of populations from children to seniors, Spanish speakers, and those suffering from anxiety, depression, and substance abuse. Si prefiere hablar en español, por favor hágamelo saber.
For over 25 years I have been practicing as a licensed psychologist providing individual counseling, clinical assessments, neuropsychological testing, and substance abuse treatment. I serve a range of populations from children to seniors, Spanish speakers, and those suffering from anxiety, depression, and substance abuse. Si prefiere hablar en español, por favor hágamelo saber.
(760) 691-2850 View (760) 691-2850

See more therapy options for Palm Springs

How does your Therapist compare?

Number of Therapists in Palm Springs, CA

200+

Average cost per session

$162

Therapists in Palm Springs, CA who prioritize treating:

92% Anxiety
86% Depression
84% Relationship Issues
78% Self Esteem
69% Grief
68% Trauma and PTSD
65% Coping Skills

Average years in practice

14 Years

Top 3 insurances accepted

52% Aetna
52% Cigna and Evernorth
52% UnitedHealthcare UHC | UBH

How Therapists in Palm Springs, CA see their clients

63% In Person and Online
37% Online Only

Gender breakdown

57% Male
42% Female
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Palm Springs?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.