Therapists in Indianapolis, IN

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Photo of Lauren Skinner, Clinical Social Work/Therapist in Indianapolis, IN
Lauren Skinner
Clinical Social Work/Therapist, LCSW
Verified Verified
Indianapolis, IN 46260
Hey there! I’m Lauren Skinner, and I’ve been on this incredible journey as a therapist for the past 7 years. From working with teenagers to adults, I've encountered a diverse range of scenarios and love every bit of it! My passion lies in guiding adolescents and young adults through common life stressors – whether it’s navigating the complexities of college life to coping with breakups, handling conflicts with parents, boosting self-esteem, or addressing issues with substance use. Don't see your specific issue listed here? Don't worry, these are just examples—I'm here to help with whatever you're facing.
Hey there! I’m Lauren Skinner, and I’ve been on this incredible journey as a therapist for the past 7 years. From working with teenagers to adults, I've encountered a diverse range of scenarios and love every bit of it! My passion lies in guiding adolescents and young adults through common life stressors – whether it’s navigating the complexities of college life to coping with breakups, handling conflicts with parents, boosting self-esteem, or addressing issues with substance use. Don't see your specific issue listed here? Don't worry, these are just examples—I'm here to help with whatever you're facing.
(463) 251-1985 View (463) 251-1985
Photo of Denise Davis, Counselor in Indianapolis, IN
Denise Davis
Counselor, MA, LMHC
Verified Verified
Indianapolis, IN 46239  (Online Only)
Hello and Welcome! My name is Denise. Are you struggling to get through each day? Do you feel “stuck” and can’t figure out how to move forward? Have you found yourself asking “Why am I here? What is my purpose?” If you can relate to these questions, then you are at the place! I am committed to helping you learn how to build a healthy relationship with yourself. Our work together will focus on identifying destructive thought patterns & behaviors developed as part of a self preservation technique due to past or present trauma, depression, and anxiety.
Hello and Welcome! My name is Denise. Are you struggling to get through each day? Do you feel “stuck” and can’t figure out how to move forward? Have you found yourself asking “Why am I here? What is my purpose?” If you can relate to these questions, then you are at the place! I am committed to helping you learn how to build a healthy relationship with yourself. Our work together will focus on identifying destructive thought patterns & behaviors developed as part of a self preservation technique due to past or present trauma, depression, and anxiety.
(317) 458-5952 View (317) 458-5952
Photo of Suzanne Coyle, Marriage & Family Therapist in Indianapolis, IN
Suzanne Coyle
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Indianapolis, IN 46208
Enabling individuals, couples, and families to make meaning out of their life stories is my main goal. Focusing on the meaning of your relationships can enrich your life. I enjoy working with couples as well as famiies of all sort--families of procreation, adoption, and choice. In addition to counseling, I consult with family businesses, non-profits, and congregations. In my role as Director of the Marriage and Family Therapy Program at Christian Theological Seminary, I supervise students to move toward their licensure as therapists. I provide private supervision and coaching on a limited basis through my credential as an AAMFT Approved Supervisor.
Enabling individuals, couples, and families to make meaning out of their life stories is my main goal. Focusing on the meaning of your relationships can enrich your life. I enjoy working with couples as well as famiies of all sort--families of procreation, adoption, and choice. In addition to counseling, I consult with family businesses, non-profits, and congregations. In my role as Director of the Marriage and Family Therapy Program at Christian Theological Seminary, I supervise students to move toward their licensure as therapists. I provide private supervision and coaching on a limited basis through my credential as an AAMFT Approved Supervisor.
(317) 622-0871 View (317) 622-0871
Photo of Felicia C Bates, Clinical Social Work/Therapist in Indianapolis, IN
Felicia C Bates
Clinical Social Work/Therapist, LCSW
Verified Verified
Indianapolis, IN 46234  (Online Only)
I am licensed in Indiana, Maine, and New Jersey with 23 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, coping with grief and loss, & motivation, self-esteem, & confidence. I believe in treating everyone with respect, sensitivity, & compassion. I will tailor our dialog & treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage & I am proud of you for getting started!
I am licensed in Indiana, Maine, and New Jersey with 23 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, coping with grief and loss, & motivation, self-esteem, & confidence. I believe in treating everyone with respect, sensitivity, & compassion. I will tailor our dialog & treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage & I am proud of you for getting started!
(317) 932-7183 View (317) 932-7183
Photo of Heather Martin, Counselor in Indianapolis, IN
Heather Martin
Counselor, LCMHC
Verified Verified
Indianapolis, IN 46240  (Online Only)
Hello! I'm Heather Martin, a licensed mental health therapist in Indiana. After 7+ years in community mental health, I now exclusively offer online therapy, with over 2 years of telemedicine experience (video and phone sessions). My extensive background spans diverse clients and disorders, specializing in depression, anxiety, and trauma. I also address life transitions, relationships, self-harm, identity, crises, grief, self-esteem, and offer support to the LGBTQ+ community. From severe mental illnesses to post-hospital care, including suicidal ideation, bipolar, and schizophrenia, I support a wide range of concerns.
Hello! I'm Heather Martin, a licensed mental health therapist in Indiana. After 7+ years in community mental health, I now exclusively offer online therapy, with over 2 years of telemedicine experience (video and phone sessions). My extensive background spans diverse clients and disorders, specializing in depression, anxiety, and trauma. I also address life transitions, relationships, self-harm, identity, crises, grief, self-esteem, and offer support to the LGBTQ+ community. From severe mental illnesses to post-hospital care, including suicidal ideation, bipolar, and schizophrenia, I support a wide range of concerns.
(317) 456-2043 View (317) 456-2043
Photo of Michael Oberle, Pre-Licensed Professional in Indianapolis, IN
Michael Oberle
Pre-Licensed Professional
Verified Verified
Indianapolis, IN 46202
Michael graduated in August 2021 with his Master’s in Clinical Mental Health Counseling at Indiana Wesleyan University. Michael’s work as a therapist is centered around being warm, gentle, and affirming. The way that Michael affirms client’s experiences makes them feel like they are known, seen, and heard. Michael focuses on entering every single person’s story with a sense of curiosity and understanding. Michael believes that every person’s story is unique to them, and their experience needs a safe space to be validated.
Michael graduated in August 2021 with his Master’s in Clinical Mental Health Counseling at Indiana Wesleyan University. Michael’s work as a therapist is centered around being warm, gentle, and affirming. The way that Michael affirms client’s experiences makes them feel like they are known, seen, and heard. Michael focuses on entering every single person’s story with a sense of curiosity and understanding. Michael believes that every person’s story is unique to them, and their experience needs a safe space to be validated.
(317) 434-3840 x3 View (317) 434-3840 x3
Photo of Hannah Weaver, Pre-Licensed Professional in Indianapolis, IN
Hannah Weaver
Pre-Licensed Professional, MSW, LSW
Verified Verified
Indianapolis, IN 46202
I am passionate about working with humans who are part of the LGBTQIA+ community, or are interested in exploring their gender or sexuality. I have worked with children for many years in non-social-work settings, and was also mentored by a Play Therapist during my internship for my Master’s degree. I am open to working with older children, teens, and adults.
I am passionate about working with humans who are part of the LGBTQIA+ community, or are interested in exploring their gender or sexuality. I have worked with children for many years in non-social-work settings, and was also mentored by a Play Therapist during my internship for my Master’s degree. I am open to working with older children, teens, and adults.
(463) 259-7385 View (463) 259-7385
Photo of Dr. Deep Kaur Battu, Counselor in Indianapolis, IN
Dr. Deep Kaur Battu
Counselor, PsyD, LMHC
Verified Verified
Indianapolis, IN 46240  (Online Only)
I decided that I wanted to give back and help my own community so here I am. I know all too well how it feels to grow up in "two different worlds" and feeling like I didn't belong in either (Indian or American). I also understand how it feels to be a female in the South Asian society. I recognize the pressures, stressors, and competitiveness that our culture/religion brings and expects. As well as the guilt and shame one experiences to constantly, please our families and others and always feel like "you are not enough" or "I have to be perfect."
I decided that I wanted to give back and help my own community so here I am. I know all too well how it feels to grow up in "two different worlds" and feeling like I didn't belong in either (Indian or American). I also understand how it feels to be a female in the South Asian society. I recognize the pressures, stressors, and competitiveness that our culture/religion brings and expects. As well as the guilt and shame one experiences to constantly, please our families and others and always feel like "you are not enough" or "I have to be perfect."
(317) 648-9016 View (317) 648-9016
Photo of Rachel Clark, Pre-Licensed Professional in Indianapolis, IN
Rachel Clark
Pre-Licensed Professional, LMHCA
Verified Verified
1 Endorsed
Indianapolis, IN 46208
You're tired of merely surviving. Maybe anxiety has made your world small and lonely, or depression and feelings of worthlessness have kept you disconnected from yourself and your loved ones and have held you back from the life you want. Perhaps you've developed ways of engaging with others and with yourself that once protected you in difficult circumstances; however, these patterns now result in pain that is becoming unbearable. Whatever brings you here, you do not have to bear it alone. It is possible to thrive rather than just survive.
You're tired of merely surviving. Maybe anxiety has made your world small and lonely, or depression and feelings of worthlessness have kept you disconnected from yourself and your loved ones and have held you back from the life you want. Perhaps you've developed ways of engaging with others and with yourself that once protected you in difficult circumstances; however, these patterns now result in pain that is becoming unbearable. Whatever brings you here, you do not have to bear it alone. It is possible to thrive rather than just survive.
(317) 593-2381 x5037 View (317) 593-2381 x5037
Photo of Diana Kafoure, Counselor in Indianapolis, IN
Diana Kafoure
Counselor, LMHCA
Verified Verified
Indianapolis, IN 46226  (Online Only)
Now Accepting New Individual Clients and couples- Accepting Individuals, couples, & individuals or couples with neuro differences. All appointments are virtual in the comfort of your own home, in a private area during your lunch break, or in your car. I run sessions very casually and cussing does not offend me. I am the 2nd therapist in the state of Indiana to become AANE Certified in working with neurodiverse couples. This is a passion of mine after being in a neurodiverse relationship for over 38 years, and I want to teach other neurodiverse couples the tools that it takes to have a long-lasting relationship.
Now Accepting New Individual Clients and couples- Accepting Individuals, couples, & individuals or couples with neuro differences. All appointments are virtual in the comfort of your own home, in a private area during your lunch break, or in your car. I run sessions very casually and cussing does not offend me. I am the 2nd therapist in the state of Indiana to become AANE Certified in working with neurodiverse couples. This is a passion of mine after being in a neurodiverse relationship for over 38 years, and I want to teach other neurodiverse couples the tools that it takes to have a long-lasting relationship.
(317) 676-9835 View (317) 676-9835
Photo of Lizzie Frost, Clinical Social Work/Therapist in Indianapolis, IN
Lizzie Frost
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Indianapolis, IN 46256
Sometimes life is confusing, more stressful than we think we can handle, or seemingly hopeless. No one should have to navigate their struggles alone, and I'm so glad you've landed here, looking at this page. Whether you're considering counseling to address depression, anxiety, or trauma, or you're seeking guidance amid stress in relationships or work, or it's something in between - I would love to join you on your healing journey.
Sometimes life is confusing, more stressful than we think we can handle, or seemingly hopeless. No one should have to navigate their struggles alone, and I'm so glad you've landed here, looking at this page. Whether you're considering counseling to address depression, anxiety, or trauma, or you're seeking guidance amid stress in relationships or work, or it's something in between - I would love to join you on your healing journey.
(317) 666-6572 View (317) 666-6572
Photo of Ashlyn Keltner, Clinical Social Work/Therapist in Indianapolis, IN
Ashlyn Keltner
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Indianapolis, IN 46227
Currently accepting new clients! Over the course of our lives, we experience life changes and unexpected events. Therapy is a place where one can process and adjust to these transitions and events. Through my education and experience, I have learned how to help clients work through these changes. Therapy will not only help one learn skills during this time of adjustment, but it will also help one learn how they can utilize these skills and strengths when they need them in the future.
Currently accepting new clients! Over the course of our lives, we experience life changes and unexpected events. Therapy is a place where one can process and adjust to these transitions and events. Through my education and experience, I have learned how to help clients work through these changes. Therapy will not only help one learn skills during this time of adjustment, but it will also help one learn how they can utilize these skills and strengths when they need them in the future.
(317) 653-6566 View (317) 653-6566
Photo of Sharon House, Clinical Social Work/Therapist in Indianapolis, IN
Sharon House
Clinical Social Work/Therapist, LMHC
Verified Verified
Indianapolis, IN 46240  (Online Only)
Welcome! Whether you landed here by searching the directory; I'm glad you stop by to check out my profile. I welcome the opportunity to guide you on your journey to healing. Seeking help is never easy and I want to make that process stress-free. I offer a therapeutic environment that's supportive while creating a relaxing atmosphere; that is inspiring and creates a sense of hope for personal growth. I provide quality care and services in a supportive environment; to assist individuals work through life challenges. As a solution-focused therapist, my goal is to assist you uncover your true potential and live your best life.
Welcome! Whether you landed here by searching the directory; I'm glad you stop by to check out my profile. I welcome the opportunity to guide you on your journey to healing. Seeking help is never easy and I want to make that process stress-free. I offer a therapeutic environment that's supportive while creating a relaxing atmosphere; that is inspiring and creates a sense of hope for personal growth. I provide quality care and services in a supportive environment; to assist individuals work through life challenges. As a solution-focused therapist, my goal is to assist you uncover your true potential and live your best life.
(317) 593-8158 View (317) 593-8158
Photo of Jamarra M Smith-Massey, Pre-Licensed Professional in Indianapolis, IN
Jamarra M Smith-Massey
Pre-Licensed Professional, MA
Verified Verified
Indianapolis, IN 46203
Waitlist for new clients
Hi, I am Jamarra! Are you struggling with maintaining the relationships in your life? Are you seeking to find peace? Striving to enter an era of healing in your life? Looking to improve your self-esteem, self-confidence, and self-awareness? Are you feeling overwhelmed, stressed, anxious, and/or sad? Struggling to make it through the day, and feeling as if there are not enough hours in a day? I would love to work with you!
Hi, I am Jamarra! Are you struggling with maintaining the relationships in your life? Are you seeking to find peace? Striving to enter an era of healing in your life? Looking to improve your self-esteem, self-confidence, and self-awareness? Are you feeling overwhelmed, stressed, anxious, and/or sad? Struggling to make it through the day, and feeling as if there are not enough hours in a day? I would love to work with you!
(463) 666-2564 View (463) 666-2564
Photo of Peace of Mind Counseling, Pre-Licensed Professional in Indianapolis, IN
Peace of Mind Counseling
Pre-Licensed Professional, MA, LMHCA, NCC
Verified Verified
1 Endorsed
Indianapolis, IN 46240
Statement: Every human deserves to be seen, heard, and valued. It is the original human instinct designed by God. It is the energy that connects relationships. Henry Nouwen referred to counselors as the “Wounded Healers.” As a counselor, I am human; just like you, I am familiar with the unpredictability of life.
Statement: Every human deserves to be seen, heard, and valued. It is the original human instinct designed by God. It is the energy that connects relationships. Henry Nouwen referred to counselors as the “Wounded Healers.” As a counselor, I am human; just like you, I am familiar with the unpredictability of life.
(317) 649-8781 View (317) 649-8781
Photo of Lisa Floyd, Counselor in Indianapolis, IN
Lisa Floyd
Counselor, MA, LMHC, NCC
Verified Verified
1 Endorsed
Indianapolis, IN 46205  (Online Only)
As many as 1-in-3 adults in the United States have suffered from religious trauma at some point in their life. This can look like deep or chronic shame about being a sinner, chronic fear or anxiety around purity culture, salvation, rapture or Hell, or feelings of being unlovable or bad. I have experienced religious trauma, and I focus my practice on supporting others who have experienced religious trauma. I can support you if you have left your faith or if you want to remain in your faith and deconstruct from religious teachings that may have harmed you. I enjoy working with LGBTQ members who have experienced church hurt.
As many as 1-in-3 adults in the United States have suffered from religious trauma at some point in their life. This can look like deep or chronic shame about being a sinner, chronic fear or anxiety around purity culture, salvation, rapture or Hell, or feelings of being unlovable or bad. I have experienced religious trauma, and I focus my practice on supporting others who have experienced religious trauma. I can support you if you have left your faith or if you want to remain in your faith and deconstruct from religious teachings that may have harmed you. I enjoy working with LGBTQ members who have experienced church hurt.
(317) 942-3866 View (317) 942-3866
Photo of Mary Ella Viehe, Marriage & Family Therapist in Indianapolis, IN
Mary Ella Viehe
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Indianapolis, IN 46225
Do your options seem limited? Do you need help to sort things out, make sense of your emotions, or see the situation differently? We may be overwhelmed, feel inadequate or out of control. We may believe that the future is bleak or hopeless. We may be upset with others, afraid of loss, or change. We each have more ability and control over our lives than we know. We can learn to soothe ourselves, remain calm and clear-headed when we face challenges. We can solve problems and effectively negotiate our relationships, but we all need help at one time or another.
Do your options seem limited? Do you need help to sort things out, make sense of your emotions, or see the situation differently? We may be overwhelmed, feel inadequate or out of control. We may believe that the future is bleak or hopeless. We may be upset with others, afraid of loss, or change. We each have more ability and control over our lives than we know. We can learn to soothe ourselves, remain calm and clear-headed when we face challenges. We can solve problems and effectively negotiate our relationships, but we all need help at one time or another.
(317) 451-4326 View (317) 451-4326
Photo of Tammi Prince, Counselor in Indianapolis, IN
Tammi Prince
Counselor, LMHC, LCAC, CSAYC
Verified Verified
Indianapolis, IN 46250  (Online Only)
Not accepting new clients
With more than 22 years of experience of counseling psychology, I strive to help others help themselves to reach their maximum potential, which involves goal-setting & motivating myself & others to realize our potential. I earned a Bachelor’s of Science degree in Psychology from Indiana State University. I continued my education & earned a Master’s of Science degree in Counseling Psychology from Indiana State University.
With more than 22 years of experience of counseling psychology, I strive to help others help themselves to reach their maximum potential, which involves goal-setting & motivating myself & others to realize our potential. I earned a Bachelor’s of Science degree in Psychology from Indiana State University. I continued my education & earned a Master’s of Science degree in Counseling Psychology from Indiana State University.
(812) 994-0931 View (812) 994-0931
Photo of Kellie Sheets, Clinical Social Work/Therapist in Indianapolis, IN
Kellie Sheets
Clinical Social Work/Therapist, LCSW
Verified Verified
Indianapolis, IN 46204  (Online Only)
Kellie Sheets is a Licensed Clinical Social Worker with over 10 years of experience in mental health care. She is passionate about working with clients to help them address their unique challenges. Kellie's focus has been on a variety of mental health challenges, from low to high-acuity issues with clients across the lifespan. She has worked with clients experiencing depression, anxiety, bipolar disorder, grief, trauma, relationship issues, substance use disorders, self-esteem issues, and more. Kellie earned her Master of Social Work at Edinboro University of Pennsylvania and her Bachelor of Social Work at Ball State University.
Kellie Sheets is a Licensed Clinical Social Worker with over 10 years of experience in mental health care. She is passionate about working with clients to help them address their unique challenges. Kellie's focus has been on a variety of mental health challenges, from low to high-acuity issues with clients across the lifespan. She has worked with clients experiencing depression, anxiety, bipolar disorder, grief, trauma, relationship issues, substance use disorders, self-esteem issues, and more. Kellie earned her Master of Social Work at Edinboro University of Pennsylvania and her Bachelor of Social Work at Ball State University.
(463) 583-1359 View (463) 583-1359
Photo of Michael D Pisano, Psychologist in Indianapolis, IN
Michael D Pisano
Psychologist, PhD, HSPP
Verified Verified
Indianapolis, IN 46268
I am a licensed clinical psychologist with extensive experience with a wide variety of adult patients. In both inpatient and outpatient practice I have endeavored to provide effective research-based therapy to patients with widely varying issues and needs. My mission is to help you reduce distress and pain by coping better with past troubling events and relationships, improving your current functioning and life satisfaction, and clarifying and reaching your goals. Your thoughts, feelings, and actions are our starting point as we focus on effective self-care, healthy relationships, and increased happiness.
I am a licensed clinical psychologist with extensive experience with a wide variety of adult patients. In both inpatient and outpatient practice I have endeavored to provide effective research-based therapy to patients with widely varying issues and needs. My mission is to help you reduce distress and pain by coping better with past troubling events and relationships, improving your current functioning and life satisfaction, and clarifying and reaching your goals. Your thoughts, feelings, and actions are our starting point as we focus on effective self-care, healthy relationships, and increased happiness.
(317) 608-5189 View (317) 608-5189

See more therapy options for Indianapolis

How does your Therapist compare?

Number of Therapists in Indianapolis, IN

1,000+

Average cost per session

$125

Therapists in Indianapolis, IN who prioritize treating:

92% Anxiety
87% Depression
73% Trauma and PTSD
73% Self Esteem
69% Coping Skills
66% Relationship Issues
65% Stress

Average years in practice

11 Years

Top 3 insurances accepted

72% BlueCross and BlueShield
68% Anthem | Elevance
67% UnitedHealthcare UHC | UBH

How Therapists in Indianapolis, IN see their clients

64% In Person and Online
36% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Indianapolis?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.