Alessandra Urbano
Psychologist, PhD, CGP (she, her)
Verified by Psychology Today Verified by Psychology Today
Main Street, Northampton, MA 01060
Let's Connect (617) 580-3370
I’m a licensed psychologist who helps adults of all identities to feel more secure in themselves, satisfied in their relationships, and resilient through uncertainty, change and loss. I specialize in helping: a) those who feel anxious, sensitive, misunderstood, or emotionally overwhelmed to increase comfort with themselves, their feelings and needs, and others; b) individuals/couples/families to develop healthier attachments and change hurtful relational patterns; and c) aspiring and current parents throughout the complex family planning & adjustment process, including grief and loss.
I'm trained in both behavioral (CBT, ACT) & psychodynamic therapies. Through a combination of self-awareness and skill building, I help clients recognize their role in making desired changes, build strategies for healthier coping and relational functioning, and translate their needs and values into action to live more secure, satisfying, and connected lives.
You’ll find that I welcome all of you, view you as whole and capable, provide and invite ongoing feedback, and view the complex influences that shape you as central to our work. I offer a compassionate, honest and attuned therapy relationship to foster both acceptance and desired change. For inquiries, click the "Become a Client" button on our homepage.
Call or Email Alessandra Urbano now for a free 15 minute consultation - (617) 580-3370
Let's Connect (617) 580-3370
Finances
Fees
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Anthem | Elevance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Health New England (HNE) PPO plans only
- Tufts
- UMass Sudent Insurance Plans (Cigna)
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (617) 580-3370
Alessandra Urbano
Psychologist, PhD, CGP
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / 9583 Alessandra Urbano
- In Practice for 17 Years
- Attended University of Georgia, Graduated 2011
Feel free to ask about qualifications and training experience. Email or (617) 580-3370
Alessandra Urbano
Psychologist, PhD, CGP
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Pregnancy, Prenatal, Postpartum
Expertise
- Anger Management
- Bisexual
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Infertility
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy loss of all types
- Self Esteem
- Traumatic loss
- Women's Issues
Do these issues align with your needs? Email or (617) 580-3370
Alessandra Urbano
Psychologist, PhD, CGP
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family / Marital
- Family Systems
- Internal Family Systems (IFS)
- Psychodynamic
- Psychodynamic Group Therapy
- Relational
- Strength-Based
Ask about what different forms of therapy will be like. Email or (617) 580-3370
Alessandra Urbano
Psychologist, PhD, CGP
Location
Primary Location
Aviva Psychology Services
Main Street
Northampton, MA 01060
(617) 580-3370Email me
Additional Location
Aviva Psychology Services
112 Water Street
Suite 400
Boston, MA 02109
(617) 580-3370Nearby Areas
Neighborhoods
Call for a free consultation now - (617) 580-3370
Alessandra Urbano
Psychologist, PhD, CGP
Last Modified: 5 Sep 2023