Therapists in Indianapolis, IN

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Photo of Mohammed Abdulkareem Al-Hamed, Counselor in Indianapolis, IN
Mohammed Abdulkareem Al-Hamed
Counselor, LMHCA
Verified Verified
2 Endorsed
Indianapolis, IN 46224
Not accepting new clients
My approach to counseling is rooted in a person-centered philosophy, where I prioritize creating a safe and nonjudgmental space for clients to explore their thoughts and feelings. I believe in fostering a collaborative relationship built on trust and mutual respect, empowering clients to make meaningful and lasting changes in their lives.
My approach to counseling is rooted in a person-centered philosophy, where I prioritize creating a safe and nonjudgmental space for clients to explore their thoughts and feelings. I believe in fostering a collaborative relationship built on trust and mutual respect, empowering clients to make meaningful and lasting changes in their lives.
(317) 933-1979 View (317) 933-1979
Photo of Rachael Trimbur, Clinical Social Work/Therapist in Indianapolis, IN
Rachael Trimbur
Clinical Social Work/Therapist, LCSW, LCAC, SAP
Verified Verified
1 Endorsed
Indianapolis, IN 46237
Hello! My name is Rachael Trimbur and I am here with you on your treatment journey however that may look. I take a very trauma-informed and strengths-based approach. I am trained in EMDR and have been using this approach for two years. I am a licensed clinical addictions counselor and a licensed clinical social worker with more than 10 years of experience working in the dual diagnosis field. I began my career working with substance use disorders and have a lot of experience in this area. I am also a qualified Substance Abuse Professional (SAP) and complete substance abuse evaluations.
Hello! My name is Rachael Trimbur and I am here with you on your treatment journey however that may look. I take a very trauma-informed and strengths-based approach. I am trained in EMDR and have been using this approach for two years. I am a licensed clinical addictions counselor and a licensed clinical social worker with more than 10 years of experience working in the dual diagnosis field. I began my career working with substance use disorders and have a lot of experience in this area. I am also a qualified Substance Abuse Professional (SAP) and complete substance abuse evaluations.
(463) 220-4654 View (463) 220-4654
Photo of Logan Everett, Marriage & Family Therapist in Indianapolis, IN
Logan Everett
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Indianapolis, IN 46256
Trained as a marriage and couples therapist working specifically with couples using the Gottman Method and other evidence-based models. I help couples build connection and intimacy and equip couples with communication and conflict management skills, help couples create shared meaning, and connect positively and emotionally. I help couples work through betrayal and infidelity issues. I work with men with pornography and sexual addiction and help rebuild broken trust in relationships. I am currently competing certification with the Gottman Method. I also have a health coach and personal training certification useful in holistic health
Trained as a marriage and couples therapist working specifically with couples using the Gottman Method and other evidence-based models. I help couples build connection and intimacy and equip couples with communication and conflict management skills, help couples create shared meaning, and connect positively and emotionally. I help couples work through betrayal and infidelity issues. I work with men with pornography and sexual addiction and help rebuild broken trust in relationships. I am currently competing certification with the Gottman Method. I also have a health coach and personal training certification useful in holistic health
(317) 527-4547 x102 View (317) 527-4547 x102
Photo of Amanda Renee McKinley, Clinical Social Work/Therapist in Indianapolis, IN
Amanda Renee McKinley
Clinical Social Work/Therapist, LCSW
Verified Verified
Indianapolis, IN 46220
Life can bring many challenges and struggles, which can often be difficult to cope with on your own. As a fellow runner, I know the therapeutic benefits of running. Running can bring healing, but sometimes a professional is needed to offer outside perspectives and expertise to help you function at your best. Sometimes life can get in the way of running or running can get in the way of life. Running can be a great time to think about life and contemplate changes, which is why I combine therapy with running or walking. The combination of mental and physical health can approach healing in a non-traditional way to help you succeed.
Life can bring many challenges and struggles, which can often be difficult to cope with on your own. As a fellow runner, I know the therapeutic benefits of running. Running can bring healing, but sometimes a professional is needed to offer outside perspectives and expertise to help you function at your best. Sometimes life can get in the way of running or running can get in the way of life. Running can be a great time to think about life and contemplate changes, which is why I combine therapy with running or walking. The combination of mental and physical health can approach healing in a non-traditional way to help you succeed.
(317) 751-1149 View (317) 751-1149
Photo of Kristina Brockhouse, Clinical Social Work/Therapist in Indianapolis, IN
Kristina Brockhouse
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Indianapolis, IN 46256  (Online Only)
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
(317) 659-6303 View (317) 659-6303
Photo of Kimberly O'Connell, Marriage & Family Therapist in Indianapolis, IN
Kimberly O'Connell
Marriage & Family Therapist, LMFT, MT-BC
Verified Verified
3 Endorsed
Indianapolis, IN 46220
If anxiety gets in the way of you living your day to day life, especially within the context of your relationships, I am here to tell you that you are not alone. I hope to help you feel more balanced in your identity as together we build a solid foundation of love, care, and kindness for yourself that can help positively impact the relationships that are most important to you. I enjoy working with people in all walks of life, but find many folks who walk through my door want to improve anxiety or depression symptoms as they are getting in the way of them living their fullest lives with their partner or family.
If anxiety gets in the way of you living your day to day life, especially within the context of your relationships, I am here to tell you that you are not alone. I hope to help you feel more balanced in your identity as together we build a solid foundation of love, care, and kindness for yourself that can help positively impact the relationships that are most important to you. I enjoy working with people in all walks of life, but find many folks who walk through my door want to improve anxiety or depression symptoms as they are getting in the way of them living their fullest lives with their partner or family.
(317) 961-8429 View (317) 961-8429
Photo of Gary D Nunnally, Clinical Social Work/Therapist in Indianapolis, IN
Gary D Nunnally
Clinical Social Work/Therapist, DMin, LCSW, LCAC, LMHC
Verified Verified
Indianapolis, IN 46256
Everybody can benefit from having support in their life, at times we may need it more. I have a Doctorate in Counseling and am a Licensed Clinical Social Worker, Licensed Addictions Counselor, and Pastoral Counselor. I have worked in the counseling field for 25 years.I work at Buckingham and Associates in Indianapolis. I enjoy working with adults, couples, families, and teens. I help my clients grow, change, improve, and overcome issues in their lives. I treat Addictions, ADHD, Anxiety, Behavioral Problems, Christian Counseling, Couple Issues, Depression, Divorce,Gambling Problems, Marital Issues, and Grief and Loss Issues.
Everybody can benefit from having support in their life, at times we may need it more. I have a Doctorate in Counseling and am a Licensed Clinical Social Worker, Licensed Addictions Counselor, and Pastoral Counselor. I have worked in the counseling field for 25 years.I work at Buckingham and Associates in Indianapolis. I enjoy working with adults, couples, families, and teens. I help my clients grow, change, improve, and overcome issues in their lives. I treat Addictions, ADHD, Anxiety, Behavioral Problems, Christian Counseling, Couple Issues, Depression, Divorce,Gambling Problems, Marital Issues, and Grief and Loss Issues.
(317) 434-3853 View (317) 434-3853
Photo of Beth Rice, Marriage & Family Therapist in Indianapolis, IN
Beth Rice
Marriage & Family Therapist, LMFTA
Verified Verified
1 Endorsed
Indianapolis, IN 46208
I believe in creating an open and non-judgmental space where clients can feel safe to unpack and share their stories, find ways to cope with stresses, and navigate life’s challenges. I see individuals, couples, and families of all ages. My approach is a client-centered, creative, and collaborative process that incorporates elements of mind- body-spirit to promote full-person well-being. I work with my clients to develop a unique treatment plan to best fit their individual situations and needs.
I believe in creating an open and non-judgmental space where clients can feel safe to unpack and share their stories, find ways to cope with stresses, and navigate life’s challenges. I see individuals, couples, and families of all ages. My approach is a client-centered, creative, and collaborative process that incorporates elements of mind- body-spirit to promote full-person well-being. I work with my clients to develop a unique treatment plan to best fit their individual situations and needs.
(765) 789-5881 x5167 View (765) 789-5881 x5167
Photo of Suzanne Shonkwiler, Pre-Licensed Professional in Indianapolis, IN
Suzanne Shonkwiler
Pre-Licensed Professional, MA, LMHCA
Verified Verified
1 Endorsed
Indianapolis, IN 46256
I look to create strong relationships with my clients in a safe, compassionate, and nonjudgmental environment. I hope to provide support and strategies for any challenges that you may be facing and work with you to facilitate growth, healing, and change. My professional and personal background is in music and working with children and adults with special needs, which has given me strong skills in differentiating care for each client regardless of their age or need.
I look to create strong relationships with my clients in a safe, compassionate, and nonjudgmental environment. I hope to provide support and strategies for any challenges that you may be facing and work with you to facilitate growth, healing, and change. My professional and personal background is in music and working with children and adults with special needs, which has given me strong skills in differentiating care for each client regardless of their age or need.
(463) 208-0350 View (463) 208-0350
Photo of Rachel Smith, Mental Health Counselor in Indianapolis, IN
Rachel Smith
Mental Health Counselor, MS, LMHC
Verified Verified
Indianapolis, IN 46227
Are you or a loved one challenged by anxiety, depression, trauma, or relationship issues? Are you missing a sense of peace, joy, or fulfillment in your life? I am here to help you. I am passionate about accompanying those who struggle to see their unique worth and value. I like to help clients work to understand and resolve the deeper roots of their symptoms. I believe each person has the capacity to grow towards true freedom, peace, and joy. I believe that our suffering can bring about an even greater healing. I work at a Christ-centered practice in Indianapolis. I want to help you flourish in all aspects of your life.
Are you or a loved one challenged by anxiety, depression, trauma, or relationship issues? Are you missing a sense of peace, joy, or fulfillment in your life? I am here to help you. I am passionate about accompanying those who struggle to see their unique worth and value. I like to help clients work to understand and resolve the deeper roots of their symptoms. I believe each person has the capacity to grow towards true freedom, peace, and joy. I believe that our suffering can bring about an even greater healing. I work at a Christ-centered practice in Indianapolis. I want to help you flourish in all aspects of your life.
(317) 830-3106 x111 View (317) 830-3106 x111
Photo of Stacy Cary, Clinical Social Work/Therapist in Indianapolis, IN
Stacy Cary
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Indianapolis, IN 46250  (Online Only)
Not accepting new clients
UPDATE 1/31/2024: I am currently fully scheduled; but Limelight Recovery has a team of therapists who have openings. Go to limelightrecovery.com/indiana-team to learn more- I enjoy the process of supporting people in learning to navigate depression, anxiety, mood disorders, life adjustments, recovery management (substance use/emotional eating/other self-harm). I love to celebrate strengths, achievements, and growth. In our work together we will explore what recovery could mean for you and your life. I use a holistic approach that targets your emotional, mental, social, and physical health needs into a unifying plan for resilience.
UPDATE 1/31/2024: I am currently fully scheduled; but Limelight Recovery has a team of therapists who have openings. Go to limelightrecovery.com/indiana-team to learn more- I enjoy the process of supporting people in learning to navigate depression, anxiety, mood disorders, life adjustments, recovery management (substance use/emotional eating/other self-harm). I love to celebrate strengths, achievements, and growth. In our work together we will explore what recovery could mean for you and your life. I use a holistic approach that targets your emotional, mental, social, and physical health needs into a unifying plan for resilience.
(317) 754-8280 View (317) 754-8280
Photo of Brandy Boerner, Mental Health Counselor in Indianapolis, IN
Brandy Boerner
Mental Health Counselor, LMHC
Verified Verified
Indianapolis, IN 46217
If you are reading this right now, I know you are hurting, experiencing some level of emotional pain. You likely feel stuck and don’t know what to do next. Whether looking for individual or couples counseling, I can help you meet your goals. There are challenges in each of our lives and when given the right tools and support we can learn the beautiful art of embracing who we are in each aspect of our lives and even cut things out that no longer serve us. You want to feel unstuck, more content, less guilt and shame, improved self-esteem, improved relationship satisfaction and an improved overall sense of well-being.
If you are reading this right now, I know you are hurting, experiencing some level of emotional pain. You likely feel stuck and don’t know what to do next. Whether looking for individual or couples counseling, I can help you meet your goals. There are challenges in each of our lives and when given the right tools and support we can learn the beautiful art of embracing who we are in each aspect of our lives and even cut things out that no longer serve us. You want to feel unstuck, more content, less guilt and shame, improved self-esteem, improved relationship satisfaction and an improved overall sense of well-being.
(317) 666-4079 View (317) 666-4079
Photo of Dr. Davetta Henderson, Counselor in Indianapolis, IN
Dr. Davetta Henderson
Counselor, PsyD, LMHC, LPC
Verified Verified
Indianapolis, IN 46204  (Online Only)
Welcome! Dr. Henderson is both a Licensed Mental Health Counselor (LMHC), and a Licensed Professional Counselor (LPC). She has a passion for helping individuals find their path to emotional and psychological well-being, and personal growth.
Welcome! Dr. Henderson is both a Licensed Mental Health Counselor (LMHC), and a Licensed Professional Counselor (LPC). She has a passion for helping individuals find their path to emotional and psychological well-being, and personal growth.
(317) 932-7112 View (317) 932-7112
Photo of Be Seen Therapy Solutions, Clinical Social Work/Therapist in Indianapolis, IN
Be Seen Therapy Solutions
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Indianapolis, IN 46236
Waitlist for new clients
Life is full of challenges, and as your Therapist, I would partner alongside you as you imagine new possibilities, consider your options, and move towards making meaningful change. I enjoy working with teens, young adults, and adults. Specialty areas include helping individuals with challenges related to transition into young adulthood, navigating relationship changes, career moves, infertility, depression, social anxiety, executive functioning, and affirming neurodiversity. I have a calm, reassuring therapy style, focused on recongizing the world needs who you are meant to be and I want to help you get there.
Life is full of challenges, and as your Therapist, I would partner alongside you as you imagine new possibilities, consider your options, and move towards making meaningful change. I enjoy working with teens, young adults, and adults. Specialty areas include helping individuals with challenges related to transition into young adulthood, navigating relationship changes, career moves, infertility, depression, social anxiety, executive functioning, and affirming neurodiversity. I have a calm, reassuring therapy style, focused on recongizing the world needs who you are meant to be and I want to help you get there.
(317) 483-8075 View (317) 483-8075
Photo of Tatenda Kunaka, Counselor in Indianapolis, IN
Tatenda Kunaka
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Indianapolis, IN 46203
Are you looking for someone to help you cope with the demands of everyday life? Are you tired of feeling anxious or overwhelmed? Do you want to see an improvement in your overall well-being. If so, you are in the right place. I am here to help you navigate through tough times in a safe and non judgmental environment.
Are you looking for someone to help you cope with the demands of everyday life? Are you tired of feeling anxious or overwhelmed? Do you want to see an improvement in your overall well-being. If so, you are in the right place. I am here to help you navigate through tough times in a safe and non judgmental environment.
(463) 222-0498 View (463) 222-0498
Photo of Reynolds & Associates Counseling, Pre-Licensed Professional in Indianapolis, IN
Reynolds & Associates Counseling
Pre-Licensed Professional, MFTI
Verified Verified
Indianapolis, IN 46250
Does your life feel like navigating rough waters? If so, let me help you through the ebb and flow of life. I create a positive atmosphere, no judgment, and a safe space for clients. Are you experiencing anxiety, grief, depression or relationship challenges? I enjoy working with individuals, couples, and families. I use Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT) and Collaborative Therapy. Side by side, we can go through this journey together. Everyone deserves to be heard as their authentic selves.
Does your life feel like navigating rough waters? If so, let me help you through the ebb and flow of life. I create a positive atmosphere, no judgment, and a safe space for clients. Are you experiencing anxiety, grief, depression or relationship challenges? I enjoy working with individuals, couples, and families. I use Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT) and Collaborative Therapy. Side by side, we can go through this journey together. Everyone deserves to be heard as their authentic selves.
(317) 827-7542 View (317) 827-7542
Photo of Daniel Carey, Clinical Social Work/Therapist in Indianapolis, IN
Daniel Carey
Clinical Social Work/Therapist, LCSW
Verified Verified
Indianapolis, IN 46204  (Online Only)
I believe the client is the expert. You know your self better than anyone. You know how you feel when life happens, you know what frustrates you and what makes you angry. You know what is upsetting and what makes you sad, and you know when something isn't right or that something is off. The problem is that sometimes you don't know why, and if you don't know why, you can't fix it. I take an approach that starts with uncovering what you believe, because so much of what you believe becomes reality whether it's through our behavior or through some kind of a self fulfilling prophecy.
I believe the client is the expert. You know your self better than anyone. You know how you feel when life happens, you know what frustrates you and what makes you angry. You know what is upsetting and what makes you sad, and you know when something isn't right or that something is off. The problem is that sometimes you don't know why, and if you don't know why, you can't fix it. I take an approach that starts with uncovering what you believe, because so much of what you believe becomes reality whether it's through our behavior or through some kind of a self fulfilling prophecy.
(317) 342-7249 View (317) 342-7249
Photo of Edwin L Shurig, Counselor in Indianapolis, IN
Edwin L Shurig
Counselor, MAMFT, LMHC
Verified Verified
Indianapolis, IN 46260
Edwin Shurig is a Licensed Mental Health Counselor working with individuals, couples, and families, ranging from ages 3 to 83. Edwin graduated from Christian Theological Seminary with a Master of Arts in Marriage and Family Therapy. Central to his work is the idea that most problems can be solved through curiosity and compassion. With over 15 years in clinical practice, Mr. Shurig is experienced with working on issues including, but not limited to, Addiction, Domestic Violence, Grief, Positive Parenting, Play Therapy, and Couples Counseling.
Edwin Shurig is a Licensed Mental Health Counselor working with individuals, couples, and families, ranging from ages 3 to 83. Edwin graduated from Christian Theological Seminary with a Master of Arts in Marriage and Family Therapy. Central to his work is the idea that most problems can be solved through curiosity and compassion. With over 15 years in clinical practice, Mr. Shurig is experienced with working on issues including, but not limited to, Addiction, Domestic Violence, Grief, Positive Parenting, Play Therapy, and Couples Counseling.
(317) 747-2769 View (317) 747-2769
Photo of Bailey Sims, Pre-Licensed Professional in Indianapolis, IN
Bailey Sims
Pre-Licensed Professional, LMHCA, RYT, MACMHC
Verified Verified
1 Endorsed
Indianapolis, IN 46208
I am a psychodynamically trained therapist specializing in body (somatic), nature (eco-therapy), and mindfulness-based approaches to psychotherapy. I work with folks who want a fresh perspective, holistic support, and empowerment for their mental health journey. Whether you’re dealing with anxiety, stress, depression, relationship issues, adjustments and transitions, anger, self-esteem, body image concerns and disordered eating, religious trauma, spiritual concerns, and neurodivergent living, I am along for the ride. I strive to embody both cultural humility and multiculturalism, creating a safe space that supports BIPOC, LGBTQIA+.
I am a psychodynamically trained therapist specializing in body (somatic), nature (eco-therapy), and mindfulness-based approaches to psychotherapy. I work with folks who want a fresh perspective, holistic support, and empowerment for their mental health journey. Whether you’re dealing with anxiety, stress, depression, relationship issues, adjustments and transitions, anger, self-esteem, body image concerns and disordered eating, religious trauma, spiritual concerns, and neurodivergent living, I am along for the ride. I strive to embody both cultural humility and multiculturalism, creating a safe space that supports BIPOC, LGBTQIA+.
(317) 981-3904 x5041 View (317) 981-3904 x5041
Photo of Javan Lockhart, Counselor in Indianapolis, IN
Javan Lockhart
Counselor, MSW, LCSW, EMDR
Verified Verified
Indianapolis, IN 46240
Offering virtual/tele-health sessions for new and existing clients. I have a passion for helping couples and individuals through their journey of personal growth. Effective therapy requires that each person be acknowledged with dignity and respect. I believe each person is complex and unique in their own right. With the right therapist, facing emotional challenges in difficult situations can be productive. I have an honest and compassionate heart that encourages growth. Personal growth leads to fulfilling and happier life experiences.
Offering virtual/tele-health sessions for new and existing clients. I have a passion for helping couples and individuals through their journey of personal growth. Effective therapy requires that each person be acknowledged with dignity and respect. I believe each person is complex and unique in their own right. With the right therapist, facing emotional challenges in difficult situations can be productive. I have an honest and compassionate heart that encourages growth. Personal growth leads to fulfilling and happier life experiences.
(317) 662-2824 View (317) 662-2824

See more therapy options for Indianapolis

How does your Therapist compare?

Number of Therapists in Indianapolis, IN

1,000+

Average cost per session

$125

Therapists in Indianapolis, IN who prioritize treating:

92% Anxiety
87% Depression
74% Self Esteem
73% Trauma and PTSD
70% Coping Skills
66% Relationship Issues
65% Stress

Average years in practice

11 Years

Top 3 insurances accepted

72% BlueCross and BlueShield
68% Anthem | Elevance
67% UnitedHealthcare UHC | UBH

How Therapists in Indianapolis, IN see their clients

64% In Person and Online
36% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Indianapolis?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.