Therapists in Canton, MA

Photo of Kara Lustig, Psychologist in Canton, MA
Kara Lustig
Psychologist, PhD
Verified Verified
1 Endorsed
Canton, MA 02021  (Online Only)
For over a decade, I have worked with individuals struggling with a wide range of difficulties and acuity, including anxiety, depression, trauma, relationship difficulties, and personality disorders. I work particularly well with clients struggling with worry, anxiety, anger, and shame. I prioritize creating a warm, non-judgmental space where my clients can increase awareness of their emotional and relational patterns, including how difficulties relate to our larger context. My clients express appreciation for my transparent, collaborative, compassionate, & well-informed approach.
For over a decade, I have worked with individuals struggling with a wide range of difficulties and acuity, including anxiety, depression, trauma, relationship difficulties, and personality disorders. I work particularly well with clients struggling with worry, anxiety, anger, and shame. I prioritize creating a warm, non-judgmental space where my clients can increase awareness of their emotional and relational patterns, including how difficulties relate to our larger context. My clients express appreciation for my transparent, collaborative, compassionate, & well-informed approach.
(781) 745-4476 View (781) 745-4476
Photo of Briana Cast, Clinical Social Work/Therapist in Canton, MA
Briana Cast
Clinical Social Work/Therapist, LICSW
Verified Verified
Canton, MA 02021
Briana Cast is a Licensed Independent Clinical Social Worker in Massachusetts who has been practicing since 2018. She has a Bachelor of Science degree from UMass Amherst with a Certificate in Social Work and Criminal Justice and a Master of Social Work degree from Simmons College. In addition to providing a safe and supportive therapeutic environment, Briana's unique approach stems from a combination of her training, personal experiences, and areas of expertise. First and foremost, Briana strongly believes in the power of empathy and active listening.
Briana Cast is a Licensed Independent Clinical Social Worker in Massachusetts who has been practicing since 2018. She has a Bachelor of Science degree from UMass Amherst with a Certificate in Social Work and Criminal Justice and a Master of Social Work degree from Simmons College. In addition to providing a safe and supportive therapeutic environment, Briana's unique approach stems from a combination of her training, personal experiences, and areas of expertise. First and foremost, Briana strongly believes in the power of empathy and active listening.
(339) 217-5191 View (339) 217-5191
Photo of Sasha Mohan Martone, Clinical Social Work/Therapist in Canton, MA
Sasha Mohan Martone
Clinical Social Work/Therapist, MSW, LICSW, LCSW-NJ
Verified Verified
Canton, MA 02021  (Online Only)
With over 2 decades of experience, my practice falls into two main categories. The first is with children, adolescents, and adults who face challenges specifically around anxiety, depression, ADHD, and mood disorders, which are negatively impacting their functioning at home, school, and/or other activities/environments. The second is in adoption and non-parental event experiences. As an adoption therapist and domestic adoption program director, I have worked with all members of the adoption constellation dealing with pre and post adoption related issues, transracial adoption, late discovery adoptees, as well as NPE/MPE individuals.
With over 2 decades of experience, my practice falls into two main categories. The first is with children, adolescents, and adults who face challenges specifically around anxiety, depression, ADHD, and mood disorders, which are negatively impacting their functioning at home, school, and/or other activities/environments. The second is in adoption and non-parental event experiences. As an adoption therapist and domestic adoption program director, I have worked with all members of the adoption constellation dealing with pre and post adoption related issues, transracial adoption, late discovery adoptees, as well as NPE/MPE individuals.
(781) 230-6761 View (781) 230-6761
Photo of Carmel T Drewes, Clinical Social Work/Therapist in Canton, MA
Carmel T Drewes
Clinical Social Work/Therapist, LICSW
Verified Verified
Canton, MA 02021
Waitlist for new clients
I work with many types of clients, addressing many life issues, but my specialization is working with people who have been targets of physical or emotional harm due to who they are or who they are perceived to be. This includes people targeted on the basis of race, ethnicity, or heritage; gender, sexuality, or gender expression; religious or faith beliefs/practices; or other aspects of identity. Most clients I work with have post-trauma, anxiety, and/or depression symptoms. I believe in the importance of helping clients explore the root causes of their symptoms, while also finding interventions to address those symptoms.
I work with many types of clients, addressing many life issues, but my specialization is working with people who have been targets of physical or emotional harm due to who they are or who they are perceived to be. This includes people targeted on the basis of race, ethnicity, or heritage; gender, sexuality, or gender expression; religious or faith beliefs/practices; or other aspects of identity. Most clients I work with have post-trauma, anxiety, and/or depression symptoms. I believe in the importance of helping clients explore the root causes of their symptoms, while also finding interventions to address those symptoms.
(339) 230-2227 View (339) 230-2227
Photo of A New Approach, Applied Behavior Analyst in Canton, MA
A New Approach
Applied Behavior Analyst
Verified Verified
2 Endorsed
Canton, MA 02021
What if each member of your home could find happiness? Lower stress? Communicate more effectively? Stop walking on eggshells? Manage their emotions? What if life became a little easier or more bearable, or even enjoyable?! What if the tension was lower? We work with individuals and family units to learn what those unhelpful thinking patterns are and how to change them; how to move away from isolation: change behavior so there are more positive outcomes; take back control of their emotions and their lives; connect more deeply.
What if each member of your home could find happiness? Lower stress? Communicate more effectively? Stop walking on eggshells? Manage their emotions? What if life became a little easier or more bearable, or even enjoyable?! What if the tension was lower? We work with individuals and family units to learn what those unhelpful thinking patterns are and how to change them; how to move away from isolation: change behavior so there are more positive outcomes; take back control of their emotions and their lives; connect more deeply.
(339) 217-8805 View (339) 217-8805
Photo of Orbita Therapy LLC , Clinical Social Work/Therapist in Canton, MA
Orbita Therapy LLC
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Canton, MA 02021  (Online Only)
Accepting new patients . I am a Veteran Licensed Independent Clinical Social Worker with more than 30 years of experience providing mental health services in diverse settings including military, inpatient psychiatric hospitals, correction facilities, crisis units, and community mental health centers. I have experience working with juveniles, severely mentally ill clients, Active duty military, veterans, clients in the legal system, individuals and families. I earned my BS in Psychology from the University of Hawaii-West Oahu and my MSW from the University of Hawaii-Manoa.
Accepting new patients . I am a Veteran Licensed Independent Clinical Social Worker with more than 30 years of experience providing mental health services in diverse settings including military, inpatient psychiatric hospitals, correction facilities, crisis units, and community mental health centers. I have experience working with juveniles, severely mentally ill clients, Active duty military, veterans, clients in the legal system, individuals and families. I earned my BS in Psychology from the University of Hawaii-West Oahu and my MSW from the University of Hawaii-Manoa.
(781) 527-4171 View (781) 527-4171
Photo of Elayne S Daniels, Psychologist in Canton, MA
Elayne S Daniels
Psychologist, PhD, RYT
Verified Verified
Canton, MA 02021
I individually tailor interventions and work collaboratively to help navigate through life's ups and downs. Treatment incorporates empirically based approaches with humor, homework, music, and other techniques. My caseload includes individuals presenting with depression, anxiety, sexual dysfunction, eating disorders, self-injury, body image difficulties, and/or other coping challenges. I treat men and women, teens and adults. I am also a Certified Yoga Teacher with specialized yoga training to treat eating disorders, sexual dysfunction, depression, trauma, and anxiety. I am a Licensed Body Positive facilitator as well.
I individually tailor interventions and work collaboratively to help navigate through life's ups and downs. Treatment incorporates empirically based approaches with humor, homework, music, and other techniques. My caseload includes individuals presenting with depression, anxiety, sexual dysfunction, eating disorders, self-injury, body image difficulties, and/or other coping challenges. I treat men and women, teens and adults. I am also a Certified Yoga Teacher with specialized yoga training to treat eating disorders, sexual dysfunction, depression, trauma, and anxiety. I am a Licensed Body Positive facilitator as well.
(781) 990-0813 View (781) 990-0813
Photo of Karen Zwillenberg, Psychologist in Canton, MA
Karen Zwillenberg
Psychologist, PhD
Verified Verified
Canton, MA 02021  (Online Only)
I am a clinical psychologist, licensed in the state of Massachusetts. I hold a license as an out-of-state telehealth provider for the state of Florida as well. With over a decade of professional experience, I am committed to providing my patients with the tools and support needed to navigate life’s challenges and achieve a more fulfilling, balanced existence. I offer individual therapy for adults aged 25 and older, using a cognitive-behavioral approach (CBT). I specialize in the treatment of anxiety, depression, bipolar disorder, obsessive-compulsive disorder (OCD), and stress management.
I am a clinical psychologist, licensed in the state of Massachusetts. I hold a license as an out-of-state telehealth provider for the state of Florida as well. With over a decade of professional experience, I am committed to providing my patients with the tools and support needed to navigate life’s challenges and achieve a more fulfilling, balanced existence. I offer individual therapy for adults aged 25 and older, using a cognitive-behavioral approach (CBT). I specialize in the treatment of anxiety, depression, bipolar disorder, obsessive-compulsive disorder (OCD), and stress management.
(781) 386-0575 View (781) 386-0575
Photo of Marie Pierre-Victor, Clinical Social Work/Therapist in Canton, MA
Marie Pierre-Victor
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Canton, MA 02021
Not accepting new clients
Are you at a point in your life where you are considering a change? The common denominator of people seeking therapy is their desire to change something in their lives. I am eager to engage in this journey of change with you toward a more fulfilling life. I work with clients dealing with depression, anxiety, trauma, and other issues. With my warm and interactive style, I will help you begin the process to positively change the narrative of your life. My nonjudgmental style puts clients at ease so they can open up.
Are you at a point in your life where you are considering a change? The common denominator of people seeking therapy is their desire to change something in their lives. I am eager to engage in this journey of change with you toward a more fulfilling life. I work with clients dealing with depression, anxiety, trauma, and other issues. With my warm and interactive style, I will help you begin the process to positively change the narrative of your life. My nonjudgmental style puts clients at ease so they can open up.
(617) 910-3988 View (617) 910-3988
Photo of A New Approach, PLLC-Maryellen Newman, Counselor in Canton, MA
A New Approach, PLLC-Maryellen Newman
Counselor, LMHC, BCBA, LABA
Verified Verified
2 Endorsed
Canton, MA 02021
Does your child engage in frequent tantrums, have behavior issues at school and/or home, cutting, or have social skill deficits? Are the difficulties you or your child face impacting school or job performance, peer relationships, social engagement, or family involvement? Are fears or phobias taking over? Whether you or your child struggle with anxiety, depression, self-esteem, problem behaviors, obsessions or compulsions, mood fluctuations, trauma, or other issues, you should know that you are not alone and there is hope for a better tomorrow.
Does your child engage in frequent tantrums, have behavior issues at school and/or home, cutting, or have social skill deficits? Are the difficulties you or your child face impacting school or job performance, peer relationships, social engagement, or family involvement? Are fears or phobias taking over? Whether you or your child struggle with anxiety, depression, self-esteem, problem behaviors, obsessions or compulsions, mood fluctuations, trauma, or other issues, you should know that you are not alone and there is hope for a better tomorrow.
(781) 291-4023 View (781) 291-4023
Photo of Jacqueline Cafaro, Clinical Social Work/Therapist in Canton, MA
Jacqueline Cafaro
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Canton, MA 02021
I am a licensed clinical social worker (LCSW), with a Masters in Clinical Social Work from Boston College. My professional focus includes clinical work with children, individual adults, couples and families navigating the complexities of divorce. I also work with couples looking to strengthen their relationship through couple's counseling. I offer individual therapy to both children and adults, couple's therapy, co-parenting counseling, reunification therapy and family therapy to both divorcing and blending/step-family units.
I am a licensed clinical social worker (LCSW), with a Masters in Clinical Social Work from Boston College. My professional focus includes clinical work with children, individual adults, couples and families navigating the complexities of divorce. I also work with couples looking to strengthen their relationship through couple's counseling. I offer individual therapy to both children and adults, couple's therapy, co-parenting counseling, reunification therapy and family therapy to both divorcing and blending/step-family units.
(781) 417-3544 View (781) 417-3544
Photo of Richard Koch, Pre-Licensed Professional in Canton, MA
Richard Koch
Pre-Licensed Professional, PsyD
Verified Verified
1 Endorsed
Canton, MA 02021
Not accepting new clients
Not Accepting New Patients - There are many reasons to explore psychotherapy. Many prospective patients find themselves stuck in old patterns that no longer serve their original purpose. These old patterns may present themselves in addictive behaviors, overwhelming emotions, or difficulties relating to others. As a therapist, I help patients identify concerns and collaborate on developing healthier and more effective strategies for managing problems. My goal is for patients to translate the insights and skills gained from psychotherapy into noticeable changes in their lives.
Not Accepting New Patients - There are many reasons to explore psychotherapy. Many prospective patients find themselves stuck in old patterns that no longer serve their original purpose. These old patterns may present themselves in addictive behaviors, overwhelming emotions, or difficulties relating to others. As a therapist, I help patients identify concerns and collaborate on developing healthier and more effective strategies for managing problems. My goal is for patients to translate the insights and skills gained from psychotherapy into noticeable changes in their lives.
(339) 329-6720 View (339) 329-6720
Photo of Lisa A Gallagher, Psychologist in Canton, MA
Lisa A Gallagher
Psychologist, PsyD
Verified Verified
Canton, MA 02021
Not accepting new clients
I teach skills & positive psychological practices to help clients move beyond negative states of mind to actively cultivate positive states of mind -- so they can resolve problems, develop self confidence, and live meaningful and vitally engaged lives. Skills taught: psychological flexibility, mindfulness, relaxation, emotional regulation, exposure & response prevention, self-reflection, values-guided action steps, self-compassion, conflict resolution, relationship effectiveness, effective communication, problem-solving, empathy & parenting. As a Consultant, I CAN'T treat families/staff of Mansfield or Franklin Public Schools.
I teach skills & positive psychological practices to help clients move beyond negative states of mind to actively cultivate positive states of mind -- so they can resolve problems, develop self confidence, and live meaningful and vitally engaged lives. Skills taught: psychological flexibility, mindfulness, relaxation, emotional regulation, exposure & response prevention, self-reflection, values-guided action steps, self-compassion, conflict resolution, relationship effectiveness, effective communication, problem-solving, empathy & parenting. As a Consultant, I CAN'T treat families/staff of Mansfield or Franklin Public Schools.
(339) 230-6157 View (339) 230-6157
Photo of Andrea Rego, Clinical Social Work/Therapist in Canton, MA
Andrea Rego
Clinical Social Work/Therapist, LICSW
Verified Verified
Canton, MA 02021
I am a go-getter with a passion for helping people live meaningful and healthy lives. As a licensed clinical social worker I provide individual and group therapy for children, adolescents and adults. I have 15+ years of experience working with kids and their families in a variety of settings, including inpatient psychiatric hospitals, day treatment and residential programs, as well as outpatient settings. I earned my BA in psychology and social work from Westfield State University and my MSW from Simmons College School of Social Work.
I am a go-getter with a passion for helping people live meaningful and healthy lives. As a licensed clinical social worker I provide individual and group therapy for children, adolescents and adults. I have 15+ years of experience working with kids and their families in a variety of settings, including inpatient psychiatric hospitals, day treatment and residential programs, as well as outpatient settings. I earned my BA in psychology and social work from Westfield State University and my MSW from Simmons College School of Social Work.
(339) 229-8732 x5 View (339) 229-8732 x5
Photo of Andrea Harte, Clinical Social Work/Therapist in Canton, MA
Andrea Harte
Clinical Social Work/Therapist, LICSW
Verified Verified
Canton, MA 02021
Andrea Harte is a Licensed Independent Clinical Social Worker who received her Masters in Social Work from New York University and her Bachelors in Psychology from Syracuse University. She has been a practicing therapist since 1995 and has also managed Outpatient Community Behavioral Health Centers for many years. Based on the unique needs of her patients, Andrea provides evidence based treatment to individuals struggling with depression, anxiety, stress management, substance use, divorce and other life altering adjustments.
Andrea Harte is a Licensed Independent Clinical Social Worker who received her Masters in Social Work from New York University and her Bachelors in Psychology from Syracuse University. She has been a practicing therapist since 1995 and has also managed Outpatient Community Behavioral Health Centers for many years. Based on the unique needs of her patients, Andrea provides evidence based treatment to individuals struggling with depression, anxiety, stress management, substance use, divorce and other life altering adjustments.
(339) 500-6915 View (339) 500-6915
Photo of Serena Counseling and Empowerment Resources , Clinical Social Work/Therapist in Canton, MA
Serena Counseling and Empowerment Resources
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Canton, MA 02021  (Online Only)
I work with women to identify and conquer fears, obsessions, or unhealthy patterns of living that have resulted in feeling powerless. You may be experiencing the grip of anxiety, depression, mood disturbances, addiction, trauma, self-esteem/self-worth, body-image, disordered eating or ADHD. Together we will explore through a holistic approach how to create a more balanced life. Have simple daily tasks become overwhelming? Are your obsessive thoughts leading to a distortion of reality or are you holding on to the “idea” of perfectionism? You may feel frozen, stuck or on autopilot.
I work with women to identify and conquer fears, obsessions, or unhealthy patterns of living that have resulted in feeling powerless. You may be experiencing the grip of anxiety, depression, mood disturbances, addiction, trauma, self-esteem/self-worth, body-image, disordered eating or ADHD. Together we will explore through a holistic approach how to create a more balanced life. Have simple daily tasks become overwhelming? Are your obsessive thoughts leading to a distortion of reality or are you holding on to the “idea” of perfectionism? You may feel frozen, stuck or on autopilot.
(781) 679-1854 View (781) 679-1854
Photo of Caitlin Roache, Psychologist in Canton, MA
Caitlin Roache
Psychologist, PhD
Verified Verified
Canton, MA 02021
My belief is that each client has within them the ability for positive change and healthy functioning. I consider it a privilege to hear clients' stories and strive to create a safe and collaborative environment in which we can explore strengths and challenges. I draw from psychodynamic and relational perspectives; the goal to better understand how past experiences and relationships affect current situations. l consider it essential to customize treatment to clients' needs and goals and incorporate techniques from other approaches, such as Internal Family Systems (IFS), CBT, and Dialectical Behavior Therapy (DBT).
My belief is that each client has within them the ability for positive change and healthy functioning. I consider it a privilege to hear clients' stories and strive to create a safe and collaborative environment in which we can explore strengths and challenges. I draw from psychodynamic and relational perspectives; the goal to better understand how past experiences and relationships affect current situations. l consider it essential to customize treatment to clients' needs and goals and incorporate techniques from other approaches, such as Internal Family Systems (IFS), CBT, and Dialectical Behavior Therapy (DBT).
(781) 790-4075 View (781) 790-4075
Photo of Alice Foster, Clinical Social Work/Therapist in Canton, MA
Alice Foster
Clinical Social Work/Therapist, LICSW
Verified Verified
Canton, MA 02021  (Online Only)
Getting curious about things that have happened to you, who you are, and where you want to go allows you the opportunity to start living. Whether you have been in therapy most of your life, recently started exploring the option, or are filled with doubt about how talking with someone can actually help you feel better or more fulfilled, then you're in the right place. Here's your chance to get curious about some raw human emotions and learn how to lean into them with someone who supports you along your journey of self-discovery and inevitable growth.
Getting curious about things that have happened to you, who you are, and where you want to go allows you the opportunity to start living. Whether you have been in therapy most of your life, recently started exploring the option, or are filled with doubt about how talking with someone can actually help you feel better or more fulfilled, then you're in the right place. Here's your chance to get curious about some raw human emotions and learn how to lean into them with someone who supports you along your journey of self-discovery and inevitable growth.
(781) 253-8421 View (781) 253-8421
Photo of Tracey A Davey, Clinical Social Work/Therapist in Canton, MA
Tracey A Davey
Clinical Social Work/Therapist, LICSW, LADC-I
Verified Verified
Canton, MA 02021  (Online Only)
My practice's main focuses are the treatment of mood and anxiety disorders, substance use disorders, relationship concerns and phase of life changes. My passion as a clinical social worker (LICSW) and a licensed alcohol and drug counselor (LADC-I) is to create a supportive and non-judgmental environment to safely address your concerns.
My practice's main focuses are the treatment of mood and anxiety disorders, substance use disorders, relationship concerns and phase of life changes. My passion as a clinical social worker (LICSW) and a licensed alcohol and drug counselor (LADC-I) is to create a supportive and non-judgmental environment to safely address your concerns.
(857) 233-9591 View (857) 233-9591
Photo of Melissa Wilson, Counselor in Canton, MA
Melissa Wilson
Counselor, LMHC, CCTP
Verified Verified
Canton, MA 02021
Not accepting new clients
Therapy can seem daunting and overwhelming, but I am here to help. My experience is mainly with children, adolescents, and women who face challenges specifically around anxiety, depression, ADHD, and mood disorders. We will work together to identify achievable goals (such as improving self-esteem or finding tools to decrease worries), using a variety of techniques such as cognitive-behavior therapy, mindfulness, and strength-based therapy. Regardless of the techniques I’m trained in, I always individualize my approach to meet the needs of everyone I help. We will work together to help you feel more in control of your life.
Therapy can seem daunting and overwhelming, but I am here to help. My experience is mainly with children, adolescents, and women who face challenges specifically around anxiety, depression, ADHD, and mood disorders. We will work together to identify achievable goals (such as improving self-esteem or finding tools to decrease worries), using a variety of techniques such as cognitive-behavior therapy, mindfulness, and strength-based therapy. Regardless of the techniques I’m trained in, I always individualize my approach to meet the needs of everyone I help. We will work together to help you feel more in control of your life.
(781) 653-5554 View (781) 653-5554

How does your Therapist compare?

Number of Therapists in Canton, MA

100+

Average cost per session

$150

Therapists in Canton, MA who prioritize treating:

94% Anxiety
91% Depression
79% Relationship Issues
74% Self Esteem
72% Trauma and PTSD
70% Coping Skills
67% Stress

Average years in practice

17 Years

Top 3 insurances accepted

90% BlueCross and BlueShield
53% Harvard Pilgrim
53% UnitedHealthcare UHC | UBH

How Therapists in Canton, MA see their clients

66% In Person and Online
34% Online Only

Gender breakdown

85% Female
15% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Canton?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.