Therapists in Denver, CO

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Photo of Alanna Hager, Psychologist in Denver, CO
Alanna Hager
Psychologist, PhD
Verified Verified
1 Endorsed
Denver, CO 80203
The therapeutic process can be scary and vulnerable. My hope is that we can navigate it together so that you feel completely supported as you strive to find more balance and fulfillment in your life. My favorite part of being a Clinical Psychologist is getting to observe people discover better, truer versions of themselves as they heal old wounds and build skill and confidence. I am an extroverted, curious person by nature who loves to laugh, explore, take risks, get deep, and connect. Therapy has been a natural fit!
The therapeutic process can be scary and vulnerable. My hope is that we can navigate it together so that you feel completely supported as you strive to find more balance and fulfillment in your life. My favorite part of being a Clinical Psychologist is getting to observe people discover better, truer versions of themselves as they heal old wounds and build skill and confidence. I am an extroverted, curious person by nature who loves to laugh, explore, take risks, get deep, and connect. Therapy has been a natural fit!
(720) 782-8979 View (720) 782-8979
Photo of Empowered Minds, Clinical Social Work/Therapist in Denver, CO
Empowered Minds
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Denver, CO 80220  (Online Only)
Waitlist for new clients
Helping you find your genuine voice and self in every small step forward, Empowered Minds specializes in providing adults with therapy focused on strength based goal setting and mindful self-empowerment. Coping with life changes, day to day stress, relationship struggles, or a loss of motivation can lead to hopelessness, anxiety, and depression. If you are experiencing these or other symptoms there are ways I can support you on your journey of rediscovering your inner joy and contentment.
Helping you find your genuine voice and self in every small step forward, Empowered Minds specializes in providing adults with therapy focused on strength based goal setting and mindful self-empowerment. Coping with life changes, day to day stress, relationship struggles, or a loss of motivation can lead to hopelessness, anxiety, and depression. If you are experiencing these or other symptoms there are ways I can support you on your journey of rediscovering your inner joy and contentment.
(720) 728-1127 View (720) 728-1127
Photo of Christine Homan in Denver, CO
Christine Homan
LPCC, MA
Verified Verified
2 Endorsed
Denver, CO 80210
Are you looking to confront deep questions about yourself? Your existence? Do you often ask what you are supposed to be doing in this rapidly changing world? When we don't have the answers sometimes this shows up as anxiety, depression, disconnection from loved ones, procrastination, perfectionism, or grief. We know we want to know ourselves, to lead a connected and meaningful life aligned with our values and aspirations. But sometimes we need help in crafting it. Sometimes we need help pulling out/re-discovering our internal desires that are hidden behind our defense mechanisms and coping skills.
Are you looking to confront deep questions about yourself? Your existence? Do you often ask what you are supposed to be doing in this rapidly changing world? When we don't have the answers sometimes this shows up as anxiety, depression, disconnection from loved ones, procrastination, perfectionism, or grief. We know we want to know ourselves, to lead a connected and meaningful life aligned with our values and aspirations. But sometimes we need help in crafting it. Sometimes we need help pulling out/re-discovering our internal desires that are hidden behind our defense mechanisms and coping skills.
(720) 806-6485 View (720) 806-6485
Photo of Shane Spears, Psychologist in Denver, CO
Shane Spears
Psychologist, PsyD
Verified Verified
Denver, CO 80203
Waitlist for new clients
You are already the expert on you. I am here to help you fully realize how valuable your expertise can be. You have what it takes to survive and thrive, but that can be difficult to believe at times. No matter a client's age, they bring a variety of personal traits and experiences to therapy that have led them to the present moment. My role as a psychologist is to meet my clients where they are and discover the strengths within and the resources around that can lead to personal growth. I serve children, adolescents, and adults in an integrative and collaborative manner.
You are already the expert on you. I am here to help you fully realize how valuable your expertise can be. You have what it takes to survive and thrive, but that can be difficult to believe at times. No matter a client's age, they bring a variety of personal traits and experiences to therapy that have led them to the present moment. My role as a psychologist is to meet my clients where they are and discover the strengths within and the resources around that can lead to personal growth. I serve children, adolescents, and adults in an integrative and collaborative manner.
(720) 545-9756 View (720) 545-9756
Photo of Monica Connell, Clinical Social Work/Therapist in Denver, CO
Monica Connell
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80202  (Online Only)
Let's begin: I'm so glad you are here. My practice offers an individualized approach that focuses on empowering you. Is life filled with conflict? Do you feel anxious or unhappy, or just exhausted all the time? Trauma and wounds impact all of us, and repair work is a process. Feeling stuck in the past or a painful experience is something that does not have to be the way you walk through the world. I believe that healing takes place when we feel understood. My hope is to guide you through a process to gain a sense of control on your journey with an upward momentum.
Let's begin: I'm so glad you are here. My practice offers an individualized approach that focuses on empowering you. Is life filled with conflict? Do you feel anxious or unhappy, or just exhausted all the time? Trauma and wounds impact all of us, and repair work is a process. Feeling stuck in the past or a painful experience is something that does not have to be the way you walk through the world. I believe that healing takes place when we feel understood. My hope is to guide you through a process to gain a sense of control on your journey with an upward momentum.
(720) 679-1635 View (720) 679-1635
Photo of Donald R Maestas, Licensed Professional Counselor in Denver, CO
Donald R Maestas
Licensed Professional Counselor, MA, MBA, LPC, LAC
Verified Verified
Denver, CO 80212
It can be very overwhelming trying to find someone that can understand and support you. I work hard to provide really effective support. Here is an example of some of the feedback from a recent client struggling with anxiety, depression, relationships issues, & self esteem: "Having worked with many therapists over the years I still felt at a loss and unheard...The skills Don is helping me build and recognize have had an insightful impact providing glimpses of hope within myself. Thank you for working and believing in me Don." In 2020 my clients reported 91% satisfaction with their therapy and would recommend this service to others.
It can be very overwhelming trying to find someone that can understand and support you. I work hard to provide really effective support. Here is an example of some of the feedback from a recent client struggling with anxiety, depression, relationships issues, & self esteem: "Having worked with many therapists over the years I still felt at a loss and unheard...The skills Don is helping me build and recognize have had an insightful impact providing glimpses of hope within myself. Thank you for working and believing in me Don." In 2020 my clients reported 91% satisfaction with their therapy and would recommend this service to others.
(720) 575-0663 View (720) 575-0663
Photo of Billie Jo McIntire, Licensed Professional Counselor in Denver, CO
Billie Jo McIntire
Licensed Professional Counselor, MA, LPC, LAC, CHTT, EMDR
Verified Verified
2 Endorsed
Denver, CO 80216  (Online Only)
Telehealth available! Are you seeking answers to your life and ready to get to work in therapy? Do you feel as if you are very alone in your thoughts and life? Maybe you have been so abused and abandoned that you think you deserve it. Maybe your isolation or emotions have even helped you stay safe! Believe me, there is more about your life to discover and I am here for you to work on this together! I have been unanimously approved of as Adjunct Faculty at the Colorado School for Family Therapy. "She is a consummate professional and expert in this field and brings her passion and life long dedications to all involved".
Telehealth available! Are you seeking answers to your life and ready to get to work in therapy? Do you feel as if you are very alone in your thoughts and life? Maybe you have been so abused and abandoned that you think you deserve it. Maybe your isolation or emotions have even helped you stay safe! Believe me, there is more about your life to discover and I am here for you to work on this together! I have been unanimously approved of as Adjunct Faculty at the Colorado School for Family Therapy. "She is a consummate professional and expert in this field and brings her passion and life long dedications to all involved".
(720) 519-2349 View (720) 519-2349
Photo of Alexandra Leaderman - Denver Colorado Counseling, Licensed Professional Counselor in Denver, CO
Alexandra Leaderman - Denver Colorado Counseling
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Denver, CO 80211
Today is your last day of scrolling through therapists. The last day of doubting yourself and the true intentions of everyone around you. You feel anxious all the time, completely exhausted, and you can’t remember the last time you truly felt connected to your emotions or felt really grounded in your body. You have always wondered how everyone else can live so carefree. Well, it’s your time now to experience the profound peace of finally releasing all of the things that are keeping you stuck. You're longing for someone to finally see the real you, someone with whom you can engage in life-changing, powerful therapeutic work together.
Today is your last day of scrolling through therapists. The last day of doubting yourself and the true intentions of everyone around you. You feel anxious all the time, completely exhausted, and you can’t remember the last time you truly felt connected to your emotions or felt really grounded in your body. You have always wondered how everyone else can live so carefree. Well, it’s your time now to experience the profound peace of finally releasing all of the things that are keeping you stuck. You're longing for someone to finally see the real you, someone with whom you can engage in life-changing, powerful therapeutic work together.
(720) 802-3519 View (720) 802-3519
Photo of Nicole K Roberts, Licensed Professional Counselor in Denver, CO
Nicole K Roberts
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
1 Endorsed
Denver, CO 80231
I'm very passionate about working with those who have been blindsided by grief, trauma, and transition issues. I believe psychological pain dwells within the brain, nervous system, and the body so elements of effective treatment must include them as well. I don't think any single approach to therapy will be enough so I use my understanding of several types of approaches to aid in collaborating with clients to best address their concerns and aspirations. I work with adult individuals and couples.
I'm very passionate about working with those who have been blindsided by grief, trauma, and transition issues. I believe psychological pain dwells within the brain, nervous system, and the body so elements of effective treatment must include them as well. I don't think any single approach to therapy will be enough so I use my understanding of several types of approaches to aid in collaborating with clients to best address their concerns and aspirations. I work with adult individuals and couples.
(720) 477-6681 View (720) 477-6681
Photo of Janice Martindale, Licensed Professional Counselor in Denver, CO
Janice Martindale
Licensed Professional Counselor, MA, LPC, ATR-P
Verified Verified
Denver, CO 80211  (Online Only)
Are you currently struggling with anxiety, past trauma, or relationship issues and want to develop a deeper connection to self? I focus on building a safe space with each person to help encourage self-discovery, understanding, and self-compassion. My hope is that you are able to take away an increased understanding of yourself and how to navigate life's challenges and stressors. I believe in the innate ability and wisdom of each person's healing process and hope to help you on your journey!
Are you currently struggling with anxiety, past trauma, or relationship issues and want to develop a deeper connection to self? I focus on building a safe space with each person to help encourage self-discovery, understanding, and self-compassion. My hope is that you are able to take away an increased understanding of yourself and how to navigate life's challenges and stressors. I believe in the innate ability and wisdom of each person's healing process and hope to help you on your journey!
(720) 674-8911 View (720) 674-8911
Photo of Sharnay Brown, Psychologist in Denver, CO
Sharnay Brown
Psychologist, PsyD
Verified Verified
10 Endorsed
Denver, CO 80203
I specialize in the treatment of anxiety, depression, stress, adjustment, shame and trauma reactions. Do you find yourself feeling stuck in your thoughts? As if they are playing on a loop, fixated? You too may find yourself dealing with depression, irritability, relationship issues, guilt, and anxiety keeping you from the peace you seek. Therapy helps us understand where we're stuck and provides the space to practice new strategies. I use proven techniques to help people involved in traumatic events or struggling with anxiety, panic, depression, adjustment and relationships become reacquainted with themselves.
I specialize in the treatment of anxiety, depression, stress, adjustment, shame and trauma reactions. Do you find yourself feeling stuck in your thoughts? As if they are playing on a loop, fixated? You too may find yourself dealing with depression, irritability, relationship issues, guilt, and anxiety keeping you from the peace you seek. Therapy helps us understand where we're stuck and provides the space to practice new strategies. I use proven techniques to help people involved in traumatic events or struggling with anxiety, panic, depression, adjustment and relationships become reacquainted with themselves.
(720) 619-3065 View (720) 619-3065
Photo of Dr. Lauren Miller, Clinical Social Work/Therapist in Denver, CO
Dr. Lauren Miller
Clinical Social Work/Therapist, DSW
Verified Verified
Denver, CO 80237  (Online Only)
As a warm, compassionate, direct, and supportive clinician, Dr. Miller believes the client is the expert in their life and their experience, while looking to assist the client's understanding, processing, and evolution to their next goal. Her approach is rooted in attachment theory, utilizing the client-therapist relationship to listen, coach, and impart a curated skill set to meet a client where they are at this moment in time and walk with them towards their next chapter, goal, and incline.
As a warm, compassionate, direct, and supportive clinician, Dr. Miller believes the client is the expert in their life and their experience, while looking to assist the client's understanding, processing, and evolution to their next goal. Her approach is rooted in attachment theory, utilizing the client-therapist relationship to listen, coach, and impart a curated skill set to meet a client where they are at this moment in time and walk with them towards their next chapter, goal, and incline.
(720) 674-7811 View (720) 674-7811
Photo of Shannon Cahill, Clinical Social Work/Therapist in Denver, CO
Shannon Cahill
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80206
Shannon works with ages 18-64. Shannon's genuine and empathetic presence creates a warm and collaborative environment in which you'll feel comfortable, validated, empowered, and supported. She'll partner with you in your journey to find hope, positivity, and growth. Shannon's clients can expect to gain insight into their concerns, plus practical skills and knowledge that will help them understand and manage their mental health. They can learn to manage or overcome a variety of issues, such as anxiety, depression, low self-esteem, relationship issues, communication issues, sex and intimacy issues, and life transition issues.
Shannon works with ages 18-64. Shannon's genuine and empathetic presence creates a warm and collaborative environment in which you'll feel comfortable, validated, empowered, and supported. She'll partner with you in your journey to find hope, positivity, and growth. Shannon's clients can expect to gain insight into their concerns, plus practical skills and knowledge that will help them understand and manage their mental health. They can learn to manage or overcome a variety of issues, such as anxiety, depression, low self-esteem, relationship issues, communication issues, sex and intimacy issues, and life transition issues.
(720) 740-6317 View (720) 740-6317
Photo of Brooke R Tangen Huus, Drug & Alcohol Counselor in Denver, CO
Brooke R Tangen Huus
Drug & Alcohol Counselor, MA, LAC, EMDR
Verified Verified
1 Endorsed
Denver, CO 80210
Over the last 13 plus years I have specialized in treating clients struggling with substance use and trauma. I have spent the majority of my career working in treatment facilities that address substance use whether they were residential, extended care or outpatient and I enjoy working with those who report concerns related to their use of a substance(s) and report other "underlying concerns" such as a history of trauma, grief, anxiety, depression, etc. I've been trained in EMDR and spent several years working with young adults, women, and even professionals. Codependency and family work is also an area of expertise of mine.
Over the last 13 plus years I have specialized in treating clients struggling with substance use and trauma. I have spent the majority of my career working in treatment facilities that address substance use whether they were residential, extended care or outpatient and I enjoy working with those who report concerns related to their use of a substance(s) and report other "underlying concerns" such as a history of trauma, grief, anxiety, depression, etc. I've been trained in EMDR and spent several years working with young adults, women, and even professionals. Codependency and family work is also an area of expertise of mine.
(720) 571-4623 View (720) 571-4623
Photo of Wendy Wiles Kase, Marriage & Family Therapist in Denver, CO
Wendy Wiles Kase
Marriage & Family Therapist, JD, MSMFT
Verified Verified
Denver, CO 80206  (Online Only)
I enjoy working with individuals, families, and couples to uncover their limiting beliefs, discover inner strengths and create a vision of how to enhance their relationships. Ideally, clients are eager to learn how to speak their truth and are open to making changes in their lives to improve their situations. Using models of John Gottman, Sue Johnson, NLP, IFS, science-based relationship enhancement techniques, I enjoy helping clients who come to sessions willing to identify the root of their struggles, set goals and create a plan to develop skills to navigate life's ever-changing circumstances. Texas license applied for.
I enjoy working with individuals, families, and couples to uncover their limiting beliefs, discover inner strengths and create a vision of how to enhance their relationships. Ideally, clients are eager to learn how to speak their truth and are open to making changes in their lives to improve their situations. Using models of John Gottman, Sue Johnson, NLP, IFS, science-based relationship enhancement techniques, I enjoy helping clients who come to sessions willing to identify the root of their struggles, set goals and create a plan to develop skills to navigate life's ever-changing circumstances. Texas license applied for.
(972) 737-7936 View (972) 737-7936
Photo of Jen Eichberg, Clinical Social Work/Therapist in Denver, CO
Jen Eichberg
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80206
Waitlist for new clients
Adolescent Specialist with a two-fold practice - A therapy side focusing on self-esteem and self-identity, depression, anxiety and eating disorders, including ARFID - and a second coaching side consisting of a goal focused series for teens transitioning to college and into high school. For 20 years I have specialized in helping kids, teens and families communicate well, make their way through life and be their best selves. My office space and demeanor is warm and welcoming and my passion for helping clients take control of their emotions, develop insight and self-awareness shines through.
Adolescent Specialist with a two-fold practice - A therapy side focusing on self-esteem and self-identity, depression, anxiety and eating disorders, including ARFID - and a second coaching side consisting of a goal focused series for teens transitioning to college and into high school. For 20 years I have specialized in helping kids, teens and families communicate well, make their way through life and be their best selves. My office space and demeanor is warm and welcoming and my passion for helping clients take control of their emotions, develop insight and self-awareness shines through.
(720) 336-4495 View (720) 336-4495
Photo of Cassidy Gallegos, Counselor in Denver, CO
Cassidy Gallegos
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Denver, CO 80210
Hi! I'm so glad you're here. I work with individuals, 18 and older, who are looking for a trusted, compassionate partner to embark on their healing journey with. I work collaboratively, inclusively, and always with a holistic, trauma-informed lens. I focus on (complex) trauma, repeated or chronic trauma, (C)PTSD, dissociative disorders & DID, and addressing a variety of related symptoms. Whether you are brand new to therapy or are someone who’s tried various other approaches without success, I’d be honored to walk alongside you.
Hi! I'm so glad you're here. I work with individuals, 18 and older, who are looking for a trusted, compassionate partner to embark on their healing journey with. I work collaboratively, inclusively, and always with a holistic, trauma-informed lens. I focus on (complex) trauma, repeated or chronic trauma, (C)PTSD, dissociative disorders & DID, and addressing a variety of related symptoms. Whether you are brand new to therapy or are someone who’s tried various other approaches without success, I’d be honored to walk alongside you.
(303) 952-1892 View (303) 952-1892
Photo of Gabriela Maldonado Bell, Clinical Social Work/Therapist in Denver, CO
Gabriela Maldonado Bell
Clinical Social Work/Therapist
Verified Verified
Denver, CO 80203
Gabriela Maldonado Bell is a Licensed Clinical Social Worker who offers psychotherapy with children and families, individuals in the perinatal period, as well as early childhood mental health consultation for preschool and childcare centers. Gabriela is bilingual and available to support both English and Spanish speaking children & families.
Gabriela Maldonado Bell is a Licensed Clinical Social Worker who offers psychotherapy with children and families, individuals in the perinatal period, as well as early childhood mental health consultation for preschool and childcare centers. Gabriela is bilingual and available to support both English and Spanish speaking children & families.
(720) 868-9882 x24 View (720) 868-9882 x24
Photo of Silver Lake Psychology, Clinical Social Work/Therapist in Denver, CO
Silver Lake Psychology
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80231
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
(720) 713-3133 View (720) 713-3133
Photo of Ororah Bell, Counselor in Denver, CO
Ororah Bell
Counselor, BCBA, BCASE
Verified Verified
Denver, CO 80203
Feeling distracted or impulsive, procrastinating or have difficulty getting motivated? Does depression or anxiety take hold and you can't get anything done? Overwhelmed with job, household, school or relationship aspects of life? Feel like everyone else has it all together and you're just scraping by? Is parenting a child with special needs, or any child for that matter, becoming more difficult and you're unsure if you're doing things "right"? Do you feel your child's school could be doing more to support them? Let's discuss your unique needs, become more mindful, gain perspective and come up with a plan to reach goals together!
Feeling distracted or impulsive, procrastinating or have difficulty getting motivated? Does depression or anxiety take hold and you can't get anything done? Overwhelmed with job, household, school or relationship aspects of life? Feel like everyone else has it all together and you're just scraping by? Is parenting a child with special needs, or any child for that matter, becoming more difficult and you're unsure if you're doing things "right"? Do you feel your child's school could be doing more to support them? Let's discuss your unique needs, become more mindful, gain perspective and come up with a plan to reach goals together!
(720) 780-0967 View (720) 780-0967

How does your Therapist compare?

Number of Therapists in Denver, CO

3,000+

Average cost per session

$150

Therapists in Denver, CO who prioritize treating:

93% Anxiety
86% Depression
79% Relationship Issues
75% Trauma and PTSD
75% Self Esteem
71% Stress
68% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

75% Aetna
68% UnitedHealthcare UHC | UBH
64% Cigna and Evernorth

How Therapists in Denver, CO see their clients

63% In Person and Online
37% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Denver?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.