Meghan R Herek
Counselor, LIMHP, LICSW
Verified by Psychology Today Verified by Psychology Today
11711 Arbor Street, Omaha, NE 68144
Connect with Meghan R Herek
I have a unique style that blends multiple theories. I’m able to adapt to your needs and your style in a way that is most effective for your individuality. I am an honest, down-to-earth, funny, caring therapist. I keep it very real! I’ve been a mental health therapist for 12 years now and have been working with individuals, couples, and families for over 25 years. Does that make me sound old? Or experienced :)
Well, I specialize in everything! I see adults age 18+. I work regularly with anxiety, depression, trauma, grief, stress, distress and all things that come with this complicated life. I am experienced with couples and can help during difficult times or even when there is a simple need to improve communication and connection.
I have a calm, kind and realistic approach. If you’re nervous about therapy, I have a unique way of helping people feel comfortable. My clients value my style and most stay with me for many, many years! I hope to build a relationship with you and bring some relief to your life.
Take the first step to help. Email Meghan R Herek now
Connect with Meghan R Herek
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- MHN | Health Net
- MHNet Behavioral Health
- Midlands Choice
- UMR
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email
Meghan R Herek
Counselor, LIMHP, LICSW
Qualifications
- Verified by Psychology Today Licensed by State of Nebraska / 1607 Meghan R Herek
- In Practice for 12 Years
- Certificate from State of Nebraska 1582 / 2015
- Attended University of Nebraska at Omaha, Graduated 2012
Feel free to ask about qualifications and training experience. Email
Meghan R Herek
Counselor, LIMHP, LICSW
Specialties and Expertise
Top Specialties
- Stress
- Anxiety
- Depression
Expertise
- Adoption
- Anger Management
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Cancer
- Chronic Illness
- Chronic Pain
- Coping Skills
- Dissociative Disorders (DID)
- Divorce
- Eating Disorders
- Family Conflict
- Geriatric and Seniors
- Grief
- Impulse Control Disorders
- Infidelity
- Lesbian
- LGBTQ+
- Life Coaching
- Marital and Premarital
- Mood Disorders
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Personality Disorders
- Psychosis
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
- Veterans
Do these issues align with your needs? Email
Meghan R Herek
Counselor, LIMHP, LICSW
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Family / Marital
- Family Systems
- Gottman Method
- Integrative
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Psychoanalytic
- Psychodynamic
- Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. Email
Meghan R Herek
Counselor, LIMHP, LICSW
Groups
Verve Collaborative Health
Find the light today, start healing tomorrow. Mental Health care the way it should be.
Expertise
Anxiety
Depression
Marital and Premarital
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$100-$300
Location
11422 Miracle Hills Drive
Omaha, NE 68154
Email Meghan R Herek about this group
Location
Nearby Areas
Cities
Counties
Neighborhoods
Meghan R Herek
Counselor, LIMHP, LICSW
Last Modified: 18 Apr 2024