Therapists in Boca Raton, FL

Photo of Staci Morey, Clinical Social Work/Therapist in Boca Raton, FL
Staci Morey
Clinical Social Work/Therapist, LCSW, EMDR, PMH-C, QS
Verified Verified
2 Endorsed
Boca Raton, FL 33433
This wasn't what you expected. You knew motherhood would be hard but you didn't expect it to be this hard. You might be feeling anxious, sad, full of rage, alone, guilty, insecure, or totally overwhelmed. The pressure to do it all and to get it all right with the baby, keep the house clean, call people back, maybe go back to work all while trying to physically (and mentally/emotionally) recover and adjust to this huge life change is a lot and you deserve to get appropriate support during this transition in your life.
This wasn't what you expected. You knew motherhood would be hard but you didn't expect it to be this hard. You might be feeling anxious, sad, full of rage, alone, guilty, insecure, or totally overwhelmed. The pressure to do it all and to get it all right with the baby, keep the house clean, call people back, maybe go back to work all while trying to physically (and mentally/emotionally) recover and adjust to this huge life change is a lot and you deserve to get appropriate support during this transition in your life.
(561) 609-0425 View (561) 609-0425
Photo of Noelle Villanueva, Marriage & Family Therapist in Boca Raton, FL
Noelle Villanueva
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Boca Raton, FL 33433
I am a South Florida-based Licensed Marriage and Family Therapist helping individuals, couples, and families enhance their most important relationships. Having been a lifelong believer in therapy, I know firsthand how important it can be to have support when it comes to our mental well-being. Relationships are complex and I often hear that it takes two to repair an unhealthy dynamic, however, we can also create the change we desire just by changing oneself. When I am working with individuals, couples, or an entire family system, I focus on educating the client on their family system and the generational attributes that have been
I am a South Florida-based Licensed Marriage and Family Therapist helping individuals, couples, and families enhance their most important relationships. Having been a lifelong believer in therapy, I know firsthand how important it can be to have support when it comes to our mental well-being. Relationships are complex and I often hear that it takes two to repair an unhealthy dynamic, however, we can also create the change we desire just by changing oneself. When I am working with individuals, couples, or an entire family system, I focus on educating the client on their family system and the generational attributes that have been
(561) 816-5097 View (561) 816-5097
Photo of Melissa Billings- In-Person Sessions Available, Registered Clinical Social Worker Intern in Boca Raton, FL
Melissa Billings- In-Person Sessions Available
Registered Clinical Social Worker Intern, MSW
Verified Verified
Boca Raton, FL 33434
Do you feel stuck and are not sure where to go from here? Welcome and congratulations on taking the first step toward helping yourself! My name is Melissa Billings, and whether you’re seeking support for anxiety, low self-esteem, depression, trauma, relationship/ communication issues, or simply striving for personal growth, we will work collaboratively to explore the complexities of your emotions and thoughts, uncovering, and addressing, what might be holding you back from living your most fulfilling life.
Do you feel stuck and are not sure where to go from here? Welcome and congratulations on taking the first step toward helping yourself! My name is Melissa Billings, and whether you’re seeking support for anxiety, low self-esteem, depression, trauma, relationship/ communication issues, or simply striving for personal growth, we will work collaboratively to explore the complexities of your emotions and thoughts, uncovering, and addressing, what might be holding you back from living your most fulfilling life.
(954) 231-1579 View (954) 231-1579
Photo of Dr. Kc Charette, Psychologist in Boca Raton, FL
Dr. Kc Charette
Psychologist, PsyD
Verified Verified
Boca Raton, FL 33487
Aided by her warmth and authenticity, Dr. Charette creates an environment where patients feel supported and empowered to share their experiences. She has over a decade of experience in working with patients who have experienced a life change, trauma, grief or loss and are experiencing adjustment difficulties, anxiety, and/or depression. She provides individual, couples and family therapy for teens, young adults, adults and older adults. Dr. Charette has specialized training and experience in helping patients transition to parenthood and cope with infertility, pregnancy-related concerns and postpartum depression, anxiety & OCD.
Aided by her warmth and authenticity, Dr. Charette creates an environment where patients feel supported and empowered to share their experiences. She has over a decade of experience in working with patients who have experienced a life change, trauma, grief or loss and are experiencing adjustment difficulties, anxiety, and/or depression. She provides individual, couples and family therapy for teens, young adults, adults and older adults. Dr. Charette has specialized training and experience in helping patients transition to parenthood and cope with infertility, pregnancy-related concerns and postpartum depression, anxiety & OCD.
(561) 617-3323 View (561) 617-3323
Photo of Ben Taratuta, Counselor in Boca Raton, FL
Ben Taratuta
Counselor, LMHC, NCC, CAMS-II
Verified Verified
Boca Raton, FL 33431
Finding a therapist you feel will be a good fit is always a difficult process. I imagine you're going through endless amounts of nearly identical looking pages and google searches in order to find a therapist you feel will you'll have a connection with. It's an incredibly daunting task to search through all the pages and hope you find a therapist that you believe will be non-judgmental and trustworthy. How do you trust that out of all the countless web pages, you can find a therapist who is honest, non-judgmental, and safe for either yourself or someone you care deeply about. Maybe it can be helpful if I share about my background.
Finding a therapist you feel will be a good fit is always a difficult process. I imagine you're going through endless amounts of nearly identical looking pages and google searches in order to find a therapist you feel will you'll have a connection with. It's an incredibly daunting task to search through all the pages and hope you find a therapist that you believe will be non-judgmental and trustworthy. How do you trust that out of all the countless web pages, you can find a therapist who is honest, non-judgmental, and safe for either yourself or someone you care deeply about. Maybe it can be helpful if I share about my background.
(561) 782-7329 View (561) 782-7329
Photo of Carolyn Rubenstein, Psychologist in Boca Raton, FL
Carolyn Rubenstein
Psychologist, PhD
Verified Verified
Boca Raton, FL 33487
Waitlist for new clients
I specialize in the treatment of anxiety and mood disorders in adults. I have a particular interest in working with clients on relationship issues, body image concerns, perfectionism and burnout recovery. I utilize an active collaborative approach with a focus on harnessing each individual's unique strengths. I enjoy integrating acceptance-based cognitive behavioral tools as well as self-compassion and mindfulness into my therapeutic work. Trained in evidence-based techniques at Harvard and the University of Miami, I leverage the latest research findings to individualize treatment and optimize outcomes.
I specialize in the treatment of anxiety and mood disorders in adults. I have a particular interest in working with clients on relationship issues, body image concerns, perfectionism and burnout recovery. I utilize an active collaborative approach with a focus on harnessing each individual's unique strengths. I enjoy integrating acceptance-based cognitive behavioral tools as well as self-compassion and mindfulness into my therapeutic work. Trained in evidence-based techniques at Harvard and the University of Miami, I leverage the latest research findings to individualize treatment and optimize outcomes.
(561) 269-1917 View (561) 269-1917
Photo of Natalie Dukes, Licensed Mental Health Counselor in Boca Raton, FL
Natalie Dukes
Licensed Mental Health Counselor, LMHC
Verified Verified
Boca Raton, FL 33431  (Online Only)
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
(561) 556-9621 View (561) 556-9621
Photo of Justin Vassi, Clinical Social Work/Therapist in Boca Raton, FL
Justin Vassi
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Boca Raton, FL 33434
I am committed to providing the highest quality of services for individuals searching for positive changes in their life. We will work together to develop a positive plan to challenge obstacles in your life. I have extensive experience treating individuals managing anxiety, depression, obsessive-compulsive disorder, Asperger's Syndrome, and social issues. I have over 18 years of clinical experience working with adolescents, adults, elders and individuals with developmental disabilities.
I am committed to providing the highest quality of services for individuals searching for positive changes in their life. We will work together to develop a positive plan to challenge obstacles in your life. I have extensive experience treating individuals managing anxiety, depression, obsessive-compulsive disorder, Asperger's Syndrome, and social issues. I have over 18 years of clinical experience working with adolescents, adults, elders and individuals with developmental disabilities.
(561) 693-3589 View (561) 693-3589
Photo of Aleth Santos @Amplify Success , Clinical Social Work/Therapist in Boca Raton, FL
Aleth Santos @Amplify Success
Clinical Social Work/Therapist, LCSW
Verified Verified
Boca Raton, FL 33432
At Amplify Success we help to engage, and understand the unique issues that brought you to therapy, while poviding a coolabortaive approach to find solutions. We work to build a safe enviornment of empathy and understanding, to identify behaviors and thoughts for positive mental health, while learning healthy communication skills. The focus of therapy is to process the past and work on coping skills, for ultimate succcess and positivity moving forward. Aleth will help you to learn a new set of skills that will promote healthier thoughts and communciation patterns, to enhance your ability to thrive.
At Amplify Success we help to engage, and understand the unique issues that brought you to therapy, while poviding a coolabortaive approach to find solutions. We work to build a safe enviornment of empathy and understanding, to identify behaviors and thoughts for positive mental health, while learning healthy communication skills. The focus of therapy is to process the past and work on coping skills, for ultimate succcess and positivity moving forward. Aleth will help you to learn a new set of skills that will promote healthier thoughts and communciation patterns, to enhance your ability to thrive.
(561) 783-6645 View (561) 783-6645
Photo of Ty Shiver, Registered Mental Health Counselor Intern in Boca Raton, FL
Ty Shiver
Registered Mental Health Counselor Intern, MEd, EdS, RMHCI
Verified Verified
1 Endorsed
Boca Raton, FL 33432
Not accepting new clients
Parenting can be a challenge, but also the most rewarding thing you will ever do. I love coming alongside children, adolescents, and families to help them find joy and peace. I began my journey in mental health working with college students and transitioned into K-12 school counseling. For twenty years, I have provided unconditional support, by helping each client navigate life's changes, including divorce, anxiety, grief, depression, anger management, self-esteem, school interventions, difficult behaviors, and more. As a parent and mother myself, I understand the challenge of raising a child today, and am here to help!
Parenting can be a challenge, but also the most rewarding thing you will ever do. I love coming alongside children, adolescents, and families to help them find joy and peace. I began my journey in mental health working with college students and transitioned into K-12 school counseling. For twenty years, I have provided unconditional support, by helping each client navigate life's changes, including divorce, anxiety, grief, depression, anger management, self-esteem, school interventions, difficult behaviors, and more. As a parent and mother myself, I understand the challenge of raising a child today, and am here to help!
(561) 406-0571 View (561) 406-0571
Photo of Rotem Moshe, Counselor in Boca Raton, FL
Rotem Moshe
Counselor, LMHC
Verified Verified
Boca Raton, FL 33433
Grief, loss, and burnout. We have all experienced it at one point or another in our lifetime. Loss comes in many shapes and forms, for some it presents itself as mourning the loss of a loved one, a colleague, a child. For others, loss presents itself as the idea of what might have been or even the thought "What could I have done differently? Could I have prevented this?" If you feel that you have been struggling with getting back into your life, connecting with others, showing up fully at work, or feeling detached help is out there.
Grief, loss, and burnout. We have all experienced it at one point or another in our lifetime. Loss comes in many shapes and forms, for some it presents itself as mourning the loss of a loved one, a colleague, a child. For others, loss presents itself as the idea of what might have been or even the thought "What could I have done differently? Could I have prevented this?" If you feel that you have been struggling with getting back into your life, connecting with others, showing up fully at work, or feeling detached help is out there.
(561) 556-6552 View (561) 556-6552
Photo of Jacqueline DeVito, Clinical Social Work/Therapist in Boca Raton, FL
Jacqueline DeVito
Clinical Social Work/Therapist, MSW, LCSW, EMDR
Verified Verified
3 Endorsed
Boca Raton, FL 33431
•• Accepting New Clients •• You have that feeling in your chest again. It is the weight of the negative feelings you have been carrying for so long. When will it go away? When will you feel good enough? It is exhausting. You watch others and wonder how they all seem to navigate life so easily, while you have to work so hard at it. Your social media shows a happy and outgoing person, but the truth is you always feel empty and alone inside. You have tried everything to numb the pain, but the relief is short and fleeting. I have been where you are and there is another way!
•• Accepting New Clients •• You have that feeling in your chest again. It is the weight of the negative feelings you have been carrying for so long. When will it go away? When will you feel good enough? It is exhausting. You watch others and wonder how they all seem to navigate life so easily, while you have to work so hard at it. Your social media shows a happy and outgoing person, but the truth is you always feel empty and alone inside. You have tried everything to numb the pain, but the relief is short and fleeting. I have been where you are and there is another way!
(561) 783-5231 View (561) 783-5231
Photo of Tiffany Smith, Counselor in Boca Raton, FL
Tiffany Smith
Counselor, MEd, LMHC
Verified Verified
Boca Raton, FL 33433  (Online Only)
Waitlist for new clients
I know it can be difficult to reach out for help, so one of my goals is for our sessions to be a safe space for you. I believe in developing a therapeutic relationship by providing an empathetic, non-judgmental space for us to work together towards your wellbeing. I'll work with you to help you identify and develop skills to cope with your challenges and create change. I'm here to guide you, encourage you, and challenge you when needed. I work with both adults and adolescents to reach their goals.
I know it can be difficult to reach out for help, so one of my goals is for our sessions to be a safe space for you. I believe in developing a therapeutic relationship by providing an empathetic, non-judgmental space for us to work together towards your wellbeing. I'll work with you to help you identify and develop skills to cope with your challenges and create change. I'm here to guide you, encourage you, and challenge you when needed. I work with both adults and adolescents to reach their goals.
(954) 231-2059 View (954) 231-2059
Photo of Andrew Baker, Counselor in Boca Raton, FL
Andrew Baker
Counselor, PhD, LMHC, QS, NCC
Verified Verified
20 Endorsed
Boca Raton, FL 33432
Depression often feels crushing; as if we are stuck in the past. The pressure of anxiety can feel as if we are stuck in the "what if" of the future. I would like to help you become more present and mindful. We are often told what we are "supposed" to do, but don't know what we want from this life. I help individuals, families, and couples solve longstanding problems, clarify values, and build on strengths to navigate life's challenges more purposefully and effectively. Changing problematic patterns in our lives is critical to increasing contentment. We cannot change our stories, but we can change our relationship to them.
Depression often feels crushing; as if we are stuck in the past. The pressure of anxiety can feel as if we are stuck in the "what if" of the future. I would like to help you become more present and mindful. We are often told what we are "supposed" to do, but don't know what we want from this life. I help individuals, families, and couples solve longstanding problems, clarify values, and build on strengths to navigate life's challenges more purposefully and effectively. Changing problematic patterns in our lives is critical to increasing contentment. We cannot change our stories, but we can change our relationship to them.
(772) 214-3515 View (772) 214-3515
Photo of Seth E. Lobdell, Clinical Social Work/Therapist in Boca Raton, FL
Seth E. Lobdell
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
1 Endorsed
Boca Raton, FL 33431
In the broadest terms, my practice centers on the idea of helping you to establish or restore greater authenticity--a more authentic voice, space of desire and trajectory of drive/motivation. This can be addressed through more short-term approaches that focus primarily on the present, or a deeper approach that considers and works through past experiences as they inevitably impact the present in ways not always available to consciousness. By uncovering these occluded forces left over from the past and lingering in the present, you will be able to develop broader insight and live more fully with greater intention.
In the broadest terms, my practice centers on the idea of helping you to establish or restore greater authenticity--a more authentic voice, space of desire and trajectory of drive/motivation. This can be addressed through more short-term approaches that focus primarily on the present, or a deeper approach that considers and works through past experiences as they inevitably impact the present in ways not always available to consciousness. By uncovering these occluded forces left over from the past and lingering in the present, you will be able to develop broader insight and live more fully with greater intention.
(561) 763-7048 View (561) 763-7048
Photo of Emily Roxberry, Clinical Social Work/Therapist in Boca Raton, FL
Emily Roxberry
Clinical Social Work/Therapist, LCSW
Verified Verified
Boca Raton, FL 33431  (Online Only)
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
(561) 794-2829 View (561) 794-2829
Photo of Eric J Nach, Counselor in Boca Raton, FL
Eric J Nach
Counselor, PhD, MEd, ASDc
Verified Verified
1 Endorsed
Boca Raton, FL 33486
WE PROVIDE THE SERVICES, SCHOOLS JUST CAN'T! With a Ph.D. focusing on “Instructional Use of Research-Based Interventions for Students with an Autism Spectrum Disorder”, I am a former ESE Department Chairperson and teacher, past and current National Speaker on many topics relating to ASD, ADHD and behaviors. At our “Counseling and Learning Center”, since 2012, my team of Counselors, Coaches and I conduct *College Life Skills, *Individual and Family Counseling, *Therapeutic Social Skills, *Executive Functioning, and *Behavior Modification Programs, Parent Training and much more.
WE PROVIDE THE SERVICES, SCHOOLS JUST CAN'T! With a Ph.D. focusing on “Instructional Use of Research-Based Interventions for Students with an Autism Spectrum Disorder”, I am a former ESE Department Chairperson and teacher, past and current National Speaker on many topics relating to ASD, ADHD and behaviors. At our “Counseling and Learning Center”, since 2012, my team of Counselors, Coaches and I conduct *College Life Skills, *Individual and Family Counseling, *Therapeutic Social Skills, *Executive Functioning, and *Behavior Modification Programs, Parent Training and much more.
(561) 277-3407 View (561) 277-3407
Photo of Heidi Rimer Cherwony, Psychologist in Boca Raton, FL
Heidi Rimer Cherwony
Psychologist, PsyD
Verified Verified
Boca Raton, FL 33431
I am here to empower you toward health and happiness by joining with you to relax your mind, listen to your body and nurture your soul. Whether you are struggling with depression, stress, being a new mom and postpartum depression, anxiety, weight issues or eating disorders, addictions, grief, or just looking toward greater wellness and growth, I offer absolute confidentiality and trust in a safe and supportive environment. I want to help you to move from drama and chaos toward balance and harmony. I also offer school evaluations such as gifted testing, homeschool evaluations, ADHD and Learning Disability Evaluations.
I am here to empower you toward health and happiness by joining with you to relax your mind, listen to your body and nurture your soul. Whether you are struggling with depression, stress, being a new mom and postpartum depression, anxiety, weight issues or eating disorders, addictions, grief, or just looking toward greater wellness and growth, I offer absolute confidentiality and trust in a safe and supportive environment. I want to help you to move from drama and chaos toward balance and harmony. I also offer school evaluations such as gifted testing, homeschool evaluations, ADHD and Learning Disability Evaluations.
(561) 880-4786 View (561) 880-4786
Photo of Laura Tracey, Clinical Social Work/Therapist in Boca Raton, FL
Laura Tracey
Clinical Social Work/Therapist, LCSW
Verified Verified
Boca Raton, FL 33431
You feel overwhelmed and anxious. Sometimes you can’t relax and other times, you can’t get out of bed and just want to hide from the world. The constant self hating thoughts keep you stuck, and no matter what you do, nothing seems to change. You're told you're too sensitive and "get over it." Things happened that make you feel this way, and you can uncover how to unwire and heal it. I help smart, highly sensitive, overwhelmed individuals who are struggling with their stress, anxiety, trauma and relationship difficulties to heal what hurts, find calm inside and have healthy, fulfilling relationships.
You feel overwhelmed and anxious. Sometimes you can’t relax and other times, you can’t get out of bed and just want to hide from the world. The constant self hating thoughts keep you stuck, and no matter what you do, nothing seems to change. You're told you're too sensitive and "get over it." Things happened that make you feel this way, and you can uncover how to unwire and heal it. I help smart, highly sensitive, overwhelmed individuals who are struggling with their stress, anxiety, trauma and relationship difficulties to heal what hurts, find calm inside and have healthy, fulfilling relationships.
(561) 910-0760 View (561) 910-0760
Photo of Dr. Courtney J. Cantrell, Psychologist in Boca Raton, FL
Dr. Courtney J. Cantrell
Psychologist, PsyD
Verified Verified
Boca Raton, FL 33431
I am passionate about working with children, adolescents, couples, and families. I strive to create a safe, empathic, and supportive environment that is free of judgment. My treatment is solutions oriented and I'm highly motivated to support you in achieving your goals. Therapy is a collaborative endeavor and you are the expert of your own experience and I am a guide to facilitate your improvement by identifying your inborn strengths. I am grateful for the opportunity to support you in achieving your self-growth.
I am passionate about working with children, adolescents, couples, and families. I strive to create a safe, empathic, and supportive environment that is free of judgment. My treatment is solutions oriented and I'm highly motivated to support you in achieving your goals. Therapy is a collaborative endeavor and you are the expert of your own experience and I am a guide to facilitate your improvement by identifying your inborn strengths. I am grateful for the opportunity to support you in achieving your self-growth.
(561) 269-1624 View (561) 269-1624

How does your Therapist compare?

Number of Therapists in Boca Raton, FL

1,000+

Average cost per session

$175

Therapists in Boca Raton, FL who prioritize treating:

93% Anxiety
89% Depression
81% Self Esteem
80% Relationship Issues
73% Coping Skills
68% Stress
66% Trauma and PTSD

Average years in practice

13 Years

Top 3 insurances accepted

79% Aetna
73% UnitedHealthcare UHC | UBH
70% Cigna and Evernorth

How Therapists in Boca Raton, FL see their clients

69% In Person and Online
31% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Boca Raton?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.