Therapists in Eatontown, NJ

Photo of Audrey C. Andersen, Clinical Social Work/Therapist in Eatontown, NJ
Audrey C. Andersen
Clinical Social Work/Therapist, LCSW
Verified Verified
Eatontown, NJ 07724  (Online Only)
I am a Licensed Clinical Social Worker and Certified Professional Life Coach with over 20 years of experience. I provide a warm, safe and supportive environment for you to explore your thoughts and feelings, resolve trauma and conflict, develop coping skills and reach your goals. I believe that authenticity is the key to living a balanced and happy life. I will encourage you to be honest with yourself, and help you identify your needs and strengths. With compassion and without judgment, I will assist you in achieving clarity and direction for the next steps in your journey.
I am a Licensed Clinical Social Worker and Certified Professional Life Coach with over 20 years of experience. I provide a warm, safe and supportive environment for you to explore your thoughts and feelings, resolve trauma and conflict, develop coping skills and reach your goals. I believe that authenticity is the key to living a balanced and happy life. I will encourage you to be honest with yourself, and help you identify your needs and strengths. With compassion and without judgment, I will assist you in achieving clarity and direction for the next steps in your journey.
(908) 516-3324 View (908) 516-3324
Photo of Sprinca Friefeld, Clinical Social Work/Therapist in Eatontown, NJ
Sprinca Friefeld
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Eatontown, NJ 07724
As a licensed social worker, I see my role as that of a guide and witness: Guide, to help clients discover new pathways in their lives, and witness, to stand by and pay tribute to my clients' stories, strengths, and struggles. Each individual presents a vast and beautiful world to be gently explored and uncovered, and I feel humbled and privileged to do so alongside my clients. In my practice, I draw from IFS, DBT, and CBT, and other evidence-based treatments to contextualize clients' past experiences and formulate a comprehensive care plan.
As a licensed social worker, I see my role as that of a guide and witness: Guide, to help clients discover new pathways in their lives, and witness, to stand by and pay tribute to my clients' stories, strengths, and struggles. Each individual presents a vast and beautiful world to be gently explored and uncovered, and I feel humbled and privileged to do so alongside my clients. In my practice, I draw from IFS, DBT, and CBT, and other evidence-based treatments to contextualize clients' past experiences and formulate a comprehensive care plan.
(732) 724-1475 View (732) 724-1475
Photo of Allison Berrios, Licensed Professional Counselor in Eatontown, NJ
Allison Berrios
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Eatontown, NJ 07724
Sometimes, we are told we can never change and that is far from the truth. You do not need to live in anger, fear, anxiety, insomnia, self-deprivation or emotional dysregulation...to just name a few. What would it feel like to live in tranquilly, self-love, confidence and happiness? Learn to synchronize your mind and body.
Sometimes, we are told we can never change and that is far from the truth. You do not need to live in anger, fear, anxiety, insomnia, self-deprivation or emotional dysregulation...to just name a few. What would it feel like to live in tranquilly, self-love, confidence and happiness? Learn to synchronize your mind and body.
(732) 487-3498 View (732) 487-3498
Photo of Allison Santero, Clinical Social Work/Therapist in Eatontown, NJ
Allison Santero
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Eatontown, NJ 07724
I have been a Clinical Therapist for over 20 years, treating children, adolescents, adults and families. I graduated with my Masters Degree from Monmouth University as well as School Certification in Social Work. I have extensive experience in healthcare /hospital setting, which broadens my skill set, and allows me to take into consideration how physical health affects emotional health. At the present time I am working clients and families going through difficult transitions such as divorce, trauma or academic challenges., as well as anxiety, depression, self harm and bullying with coinciding diagnosis. LGBTQ experience.
I have been a Clinical Therapist for over 20 years, treating children, adolescents, adults and families. I graduated with my Masters Degree from Monmouth University as well as School Certification in Social Work. I have extensive experience in healthcare /hospital setting, which broadens my skill set, and allows me to take into consideration how physical health affects emotional health. At the present time I am working clients and families going through difficult transitions such as divorce, trauma or academic challenges., as well as anxiety, depression, self harm and bullying with coinciding diagnosis. LGBTQ experience.
(973) 459-4213 View (973) 459-4213
Photo of Allison Devlin, Clinical Social Work/Therapist in Eatontown, NJ
Allison Devlin
Clinical Social Work/Therapist, LCSW, CASAC
Verified Verified
7 Endorsed
Eatontown, NJ 07724
My ideal client is someone diagnosed with both mental health and substance abuse issues. In our sessions, we delve into whether the substance abuse pattern is related to their mental health symptoms or if the psychiatric condition contributes to increased substance abuse. Over my 20+ years of experience in the mental health and substance abuse field, I've found it rewarding to help clients explore and implement evidence-based clinical interventions while offering support during their early recovery journey.
My ideal client is someone diagnosed with both mental health and substance abuse issues. In our sessions, we delve into whether the substance abuse pattern is related to their mental health symptoms or if the psychiatric condition contributes to increased substance abuse. Over my 20+ years of experience in the mental health and substance abuse field, I've found it rewarding to help clients explore and implement evidence-based clinical interventions while offering support during their early recovery journey.
(732) 889-7283 View (732) 889-7283
Photo of Danielle Quinones, Counselor in Eatontown, NJ
Danielle Quinones
Counselor, LAC
Verified Verified
2 Endorsed
Eatontown, NJ 07724
Clients come with a range of issues, but their fundamental needs often align. They seek someone who can genuinely listen without judgment and offering them the tools they need to navigate the challenges they face. Above all, clients long to be heard and have their feelings validated with empathy.
Clients come with a range of issues, but their fundamental needs often align. They seek someone who can genuinely listen without judgment and offering them the tools they need to navigate the challenges they face. Above all, clients long to be heard and have their feelings validated with empathy.
(732) 889-5558 View (732) 889-5558
Photo of Autumn Savage, Clinical Social Work/Therapist in Eatontown, NJ
Autumn Savage
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Eatontown, NJ 07724
Hi there! I am a Licensed Social Worker (LSW) with a Master’s degree in Social Work. For as long as I can remember I’ve always had a need & desire to want to help people. I enjoy working with adults & the geriatric population using CBT motivational interviewing, & solution-focused techniques. I worked with various clients with mental health symptoms including MDD, generalized anxiety, mood disorder, & post-traumatic stress disorder. I have experience providing play therapy to children, leading support groups including bereavement, cancer, & Parkinson’s. I also have knowledge working with clients from diverse backgrounds and cultures
Hi there! I am a Licensed Social Worker (LSW) with a Master’s degree in Social Work. For as long as I can remember I’ve always had a need & desire to want to help people. I enjoy working with adults & the geriatric population using CBT motivational interviewing, & solution-focused techniques. I worked with various clients with mental health symptoms including MDD, generalized anxiety, mood disorder, & post-traumatic stress disorder. I have experience providing play therapy to children, leading support groups including bereavement, cancer, & Parkinson’s. I also have knowledge working with clients from diverse backgrounds and cultures
(732) 537-8613 View (732) 537-8613
Photo of Michelle Cermeno, Clinical Social Work/Therapist in Eatontown, NJ
Michelle Cermeno
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Eatontown, NJ 07724
Hello, my name is Michelle Cermeno. I’m a Licensed Social Worker (LSW), Licensed Clinical Alcohol and Drug Counselor (LCADC), and Certified Clinical Supervisor (CCS). I’m a Rutgers University Alumni, I received my BA in Psychology and Cognitive Neuroscience and my MSW with a concentration in Clinical 3 Social Work specializing in addictions and co-occurring disorders. I have a decade of counseling experience working in a variety of settings and levels of care with different populations and ages
Hello, my name is Michelle Cermeno. I’m a Licensed Social Worker (LSW), Licensed Clinical Alcohol and Drug Counselor (LCADC), and Certified Clinical Supervisor (CCS). I’m a Rutgers University Alumni, I received my BA in Psychology and Cognitive Neuroscience and my MSW with a concentration in Clinical 3 Social Work specializing in addictions and co-occurring disorders. I have a decade of counseling experience working in a variety of settings and levels of care with different populations and ages
(848) 400-4930 View (848) 400-4930
Photo of Erica Garcia, Licensed Professional Counselor in Eatontown, NJ
Erica Garcia
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Eatontown, NJ 07724  (Online Only)
I am a Licensed Professional Counselor (LPC) with a Master's Degree from William Paterson University in Clinical and Counseling Psychology. I have over 7 years of experience in talk therapy working with individuals, couples, and families in partial care programs, intensive outpatient, and outpatient agency settings. In my last role at Center for Children's Behavioral health I served as program director while maintaining a client caseload. My clinical approach is integrated and incorporates a variety of different theoretical orientations including cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and more.
I am a Licensed Professional Counselor (LPC) with a Master's Degree from William Paterson University in Clinical and Counseling Psychology. I have over 7 years of experience in talk therapy working with individuals, couples, and families in partial care programs, intensive outpatient, and outpatient agency settings. In my last role at Center for Children's Behavioral health I served as program director while maintaining a client caseload. My clinical approach is integrated and incorporates a variety of different theoretical orientations including cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and more.
(848) 283-5672 View (848) 283-5672
Photo of Sharon Coyle Saeed, Clinical Social Work/Therapist in Eatontown, NJ
Sharon Coyle Saeed
Clinical Social Work/Therapist, MSW, LSW, AGRS
Verified Verified
Eatontown, NJ 07724  (Online Only)
Sharon’s approach is that of a Sherpa alliance, utilizing DBT “intercessions” working side by side, and through this foundation, she dives into an eclectic therapy strategy which is personalized for each person’s healing journey, by combining the right set of tools to tap into strengths, build resilience, and create one’s personal best in mind, body, and in spirit. Sharon offers care and support in a safe, trauma-informed, non-judgmental and compassionate heart space. Sharon is not only a licensed therapist, she is an Energy Psychologist, Emotional Freedom Technique Practitioner, Certified Health Coach, and an MBSR Trained Therapist
Sharon’s approach is that of a Sherpa alliance, utilizing DBT “intercessions” working side by side, and through this foundation, she dives into an eclectic therapy strategy which is personalized for each person’s healing journey, by combining the right set of tools to tap into strengths, build resilience, and create one’s personal best in mind, body, and in spirit. Sharon offers care and support in a safe, trauma-informed, non-judgmental and compassionate heart space. Sharon is not only a licensed therapist, she is an Energy Psychologist, Emotional Freedom Technique Practitioner, Certified Health Coach, and an MBSR Trained Therapist
(848) 208-3912 View (848) 208-3912
Photo of Adnan Kastrat, Counselor in Eatontown, NJ
Adnan Kastrat
Counselor, LAC
Verified Verified
Eatontown, NJ 07724  (Online Only)
I am a Licensed Associate Counselor with a Master's in Clinical and Counseling Psychology from William Paterson University and a Bachelor's in Psychology from Rutgers University. My extensive training at the Kessler Institute focused on psychotherapy for adults and older adults with neurological conditions. As a clinician in the Statewide Clinical Outreach Program for the Elderly, I conducted on-site interventions for mental health crises. In my role as a Case Manager, I emphasized wellness and recovery for individuals with mental disorders.
I am a Licensed Associate Counselor with a Master's in Clinical and Counseling Psychology from William Paterson University and a Bachelor's in Psychology from Rutgers University. My extensive training at the Kessler Institute focused on psychotherapy for adults and older adults with neurological conditions. As a clinician in the Statewide Clinical Outreach Program for the Elderly, I conducted on-site interventions for mental health crises. In my role as a Case Manager, I emphasized wellness and recovery for individuals with mental disorders.
(848) 285-6145 View (848) 285-6145
Photo of Molly Janik Gulati, Licensed Social Worker in Eatontown, NJ
Molly Janik Gulati
Licensed Social Worker, LSW
Verified Verified
2 Endorsed
Eatontown, NJ 07724
In my therapeutic practice, I blend psychodynamic and attachment theories with pragmatic behavioral approaches to treatment. My understanding of the human experience is informed by my studies in literature and 20 years' experience managing people and using systemic approaches to problem solving.
In my therapeutic practice, I blend psychodynamic and attachment theories with pragmatic behavioral approaches to treatment. My understanding of the human experience is informed by my studies in literature and 20 years' experience managing people and using systemic approaches to problem solving.
(732) 795-5968 View (732) 795-5968
Photo of Tjurra Roberts, Licensed Professional Counselor in Eatontown, NJ
Tjurra Roberts
Licensed Professional Counselor, LPC
Verified Verified
Eatontown, NJ 07724
Tjurra Roberts is a Licensed Professional Counselor in New Jersey who has been practicing since 2019. She received her Bachelor of Science degree in Social Science from Ashford University and completed her Master of Science in Counseling from Monmouth University. Tjurra believes that individuals can be the architect of their own lives. As a result, she chooses to work from an empathic person-centered perspective. Her primary focus is on the individual client and their unique needs, goals, and aspirations.
Tjurra Roberts is a Licensed Professional Counselor in New Jersey who has been practicing since 2019. She received her Bachelor of Science degree in Social Science from Ashford University and completed her Master of Science in Counseling from Monmouth University. Tjurra believes that individuals can be the architect of their own lives. As a result, she chooses to work from an empathic person-centered perspective. Her primary focus is on the individual client and their unique needs, goals, and aspirations.
(732) 831-7097 View (732) 831-7097
Photo of Nicole Klausman, Counselor in Eatontown, NJ
Nicole Klausman
Counselor, LAC
Verified Verified
3 Endorsed
Eatontown, NJ 07724
I work with clients who are ready and willing to work towards the changes that might need to be made to get to the goals that they are setting for themselves. They would be open and forthcoming with their thoughts and feelings so that in collaboration with me we can design a treatment plan that fits their needs, and navigate the best way to achieve their goals. I am experienced with working with individuals with anxiety and depression to help them function more effectively in their everyday lives. Ideally, my clients would be motivated to change and willing to fully participate in the process of therapy to reach their goals.
I work with clients who are ready and willing to work towards the changes that might need to be made to get to the goals that they are setting for themselves. They would be open and forthcoming with their thoughts and feelings so that in collaboration with me we can design a treatment plan that fits their needs, and navigate the best way to achieve their goals. I am experienced with working with individuals with anxiety and depression to help them function more effectively in their everyday lives. Ideally, my clients would be motivated to change and willing to fully participate in the process of therapy to reach their goals.
(732) 605-4194 View (732) 605-4194
Photo of Maryellen Stanisci, Psychologist in Eatontown, NJ
Maryellen Stanisci
Psychologist, PhD
Verified Verified
Eatontown, NJ 07724
I provide Individual, Couples, and Family Cognitive Behavioral Psychotherapy to children, adolescents, adults and geriatrics. My specialties include: Adult Children of Alcoholics, Anger Management, Anxiety, Bereavement/Grief, Child Abuse/Neglect, Chronic Illness, Depression, Domestic Violence, Eating Disorders, Family Conflict, Impulse Control Disorders, Marital/Couples Issues, Meditation/Mindfulness, Mood Disorders, OCD/Compulsion, Pain Management, Panic Attacks, Personality Disorders (e.g., Borderline, Narcissistic, etc.), Phobias, Post Traumatic Stress Disorder (PTSD)/Trauma, Relationship Issues, School Issues, Self-acceptance, Self-mutilation/Cutting, Sex Abuse Victim, Sleep Disorders, Social Skills, Stress, Substance Abuse, Suicidality, Weight Loss, and Women's Issues.
I provide Individual, Couples, and Family Cognitive Behavioral Psychotherapy to children, adolescents, adults and geriatrics. My specialties include: Adult Children of Alcoholics, Anger Management, Anxiety, Bereavement/Grief, Child Abuse/Neglect, Chronic Illness, Depression, Domestic Violence, Eating Disorders, Family Conflict, Impulse Control Disorders, Marital/Couples Issues, Meditation/Mindfulness, Mood Disorders, OCD/Compulsion, Pain Management, Panic Attacks, Personality Disorders (e.g., Borderline, Narcissistic, etc.), Phobias, Post Traumatic Stress Disorder (PTSD)/Trauma, Relationship Issues, School Issues, Self-acceptance, Self-mutilation/Cutting, Sex Abuse Victim, Sleep Disorders, Social Skills, Stress, Substance Abuse, Suicidality, Weight Loss, and Women's Issues.
(732) 289-9594 View (732) 289-9594
Photo of Rhonda Gulotta, Counselor in Eatontown, NJ
Rhonda Gulotta
Counselor, LAC
Verified Verified
1 Endorsed
Eatontown, NJ 07724
My ideal client is someone who feels stuck in their head much of the time and feel like their life/relationships aren't working. They feel like their internal state is interfering with the results they want in their lives whether that be in their relationships, parenting, financially, professionally or in life in general. They want to know how they can feel better and show up in a way that feels healthier for themselves and others. Many of my clients are reacting instead of responding to situations. They feel disconnected from themselves, have negative self-talk and relationship issues.
My ideal client is someone who feels stuck in their head much of the time and feel like their life/relationships aren't working. They feel like their internal state is interfering with the results they want in their lives whether that be in their relationships, parenting, financially, professionally or in life in general. They want to know how they can feel better and show up in a way that feels healthier for themselves and others. Many of my clients are reacting instead of responding to situations. They feel disconnected from themselves, have negative self-talk and relationship issues.
(732) 532-3415 View (732) 532-3415
Photo of Dan Mongak, Marriage & Family Therapist in Eatontown, NJ
Dan Mongak
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Eatontown, NJ 07724  (Online Only)
I am a Licensed Marriage and Family Therapist (LMFT) with a Bachelor's Degree from Montclair State University in Psychology and a Master's Degree from Kean University in Psychology. I have over 13 years of experience working with adolescents, adults, couples, and families in a variety of mental healthcare settings. I am able to help clients with a wide array of concerns from moderate to severe anxiety and depression as well as relationship issues, family conflict, parenting, grief, interpersonal skill building, stress management, navigating life transitions, and more.
I am a Licensed Marriage and Family Therapist (LMFT) with a Bachelor's Degree from Montclair State University in Psychology and a Master's Degree from Kean University in Psychology. I have over 13 years of experience working with adolescents, adults, couples, and families in a variety of mental healthcare settings. I am able to help clients with a wide array of concerns from moderate to severe anxiety and depression as well as relationship issues, family conflict, parenting, grief, interpersonal skill building, stress management, navigating life transitions, and more.
(848) 204-0972 View (848) 204-0972
Photo of Nancy Jones, Counselor in Eatontown, NJ
Nancy Jones
Counselor, LAC
Verified Verified
3 Endorsed
Eatontown, NJ 07724
When addressing anxiety, depression, and self-esteem concerns, two crucial components come into play: what clients are feeling and where they aspire to be. As a therapist, my aim is to help clients reach their desired goals. To achieve this, I explore their childhood experiences, any past traumas, and uncomfortable situations. This forms the foundation upon which we can either leave the past behind or accept it as it is, moving forward with a customized treatment plan.
When addressing anxiety, depression, and self-esteem concerns, two crucial components come into play: what clients are feeling and where they aspire to be. As a therapist, my aim is to help clients reach their desired goals. To achieve this, I explore their childhood experiences, any past traumas, and uncomfortable situations. This forms the foundation upon which we can either leave the past behind or accept it as it is, moving forward with a customized treatment plan.
(732) 517-7500 View (732) 517-7500
Photo of Tracy Fenech, Licensed Professional Counselor in Eatontown, NJ
Tracy Fenech
Licensed Professional Counselor, LPC
Verified Verified
Eatontown, NJ 07724
I received my Master of Arts in counseling from Montclair State University and I am currently a Licensed Professional Counselor in New Jersey. Throughout my counseling career I have worked in various community mental health settings and have worked with clients in person as well as through telehealth. I have experience working with various different age groups from middle schoolers to those facing end of life. No matter what has you seeking therapy, I believe finding the right therapist for you is one of the key steps to its success. My goal in working with you is to provide a space where you can be heard and feel understood.
I received my Master of Arts in counseling from Montclair State University and I am currently a Licensed Professional Counselor in New Jersey. Throughout my counseling career I have worked in various community mental health settings and have worked with clients in person as well as through telehealth. I have experience working with various different age groups from middle schoolers to those facing end of life. No matter what has you seeking therapy, I believe finding the right therapist for you is one of the key steps to its success. My goal in working with you is to provide a space where you can be heard and feel understood.
(848) 288-1188 View (848) 288-1188
Photo of Andrea Wiggs, Counselor in Eatontown, NJ
Andrea Wiggs
Counselor, LAC
Verified Verified
2 Endorsed
Eatontown, NJ 07724
I've had the privilege of working with individuals struggling with anxiety, depression, self-esteem, self-image issues, and substance abuse. I understand that addressing mental health can be a tough and often lonely journey. That's where I come in – to be your companion on this path. I offer a safe, open, and judgment-free space to support you every step of the way. You don't have to go through this alone; I'm here for you, ready to help you navigate the challenges and find the rewards that come with improved mental health. Your well-being is my priority.
I've had the privilege of working with individuals struggling with anxiety, depression, self-esteem, self-image issues, and substance abuse. I understand that addressing mental health can be a tough and often lonely journey. That's where I come in – to be your companion on this path. I offer a safe, open, and judgment-free space to support you every step of the way. You don't have to go through this alone; I'm here for you, ready to help you navigate the challenges and find the rewards that come with improved mental health. Your well-being is my priority.
(732) 410-7540 View (732) 410-7540

How does your Therapist compare?

Number of Therapists in Eatontown, NJ

100+

Average cost per session

$165

Therapists in Eatontown, NJ who prioritize treating:

98% Anxiety
93% Depression
75% Trauma and PTSD
71% Self Esteem
70% Stress
68% Relationship Issues
66% Grief

Average years in practice

10 Years

Top 3 insurances accepted

90% Aetna
86% Cigna and Evernorth
83% UnitedHealthcare UHC | UBH

How Therapists in Eatontown, NJ see their clients

80% In Person and Online
20% Online Only

Gender breakdown

87% Female
13% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Eatontown?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.