Therapists in Fort Lauderdale, FL

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Photo of Katelyn Horan, Psychological Associate in Fort Lauderdale, FL
Katelyn Horan
Psychological Associate, DNP, PMHNPBC
Verified Verified
Fort Lauderdale, FL 33308  (Online Only)
Katelyn is a doctorally prepared, board-certified Psychiatric Mental Health Nurse Practitioner (DNP, PMHNP-BC) who treats individuals across the lifespan with a variety of mental health concerns, including depression, anxiety, bipolarity, ADHD, and stress. She is passionate about restoring hope and takes pride in establishing trusting, caring, and compassionate relationships with each of her individual patients. She strives to optimize the quality of life for each individual through a multi-faceted approach, utilizing both psychopharmacological and psychotherapeutic techniques.
Katelyn is a doctorally prepared, board-certified Psychiatric Mental Health Nurse Practitioner (DNP, PMHNP-BC) who treats individuals across the lifespan with a variety of mental health concerns, including depression, anxiety, bipolarity, ADHD, and stress. She is passionate about restoring hope and takes pride in establishing trusting, caring, and compassionate relationships with each of her individual patients. She strives to optimize the quality of life for each individual through a multi-faceted approach, utilizing both psychopharmacological and psychotherapeutic techniques.
(954) 280-9911 View (954) 280-9911
Photo of Alexandra Grissom, Marriage & Family Therapist in Fort Lauderdale, FL
Alexandra Grissom
Marriage & Family Therapist, MS, LMFT
Verified Verified
Fort Lauderdale, FL 33316  (Online Only)
Do you often question and second guess your thoughts, feelings, and choices? Do you feel overwhelmed by persistent worry and fear of the future? Do you desire to feel more confidence and achieve balance in your life? Now more than ever, people are feeling anxious and overwhelmed about how they are suppose to manage their relationships, careers, and lives through the unpredictable challenges and changes in life.
Do you often question and second guess your thoughts, feelings, and choices? Do you feel overwhelmed by persistent worry and fear of the future? Do you desire to feel more confidence and achieve balance in your life? Now more than ever, people are feeling anxious and overwhelmed about how they are suppose to manage their relationships, careers, and lives through the unpredictable challenges and changes in life.
(206) 457-1312 View (206) 457-1312
Photo of Tiffany S Chambers, Clinical Social Work/Therapist in Fort Lauderdale, FL
Tiffany S Chambers
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Fort Lauderdale, FL 33312
In my practice, I support people who want to find more acceptance, wholeness, and aliveness in every area of their life. I often work with people who feel overwhelmed with self-criticism, doubt, sadness, anxiety, overwhelm, grief, and fear. Through holistic and integrative practices, I support people in creating more compassion for themselves, finding more capacity to tackle tuff topics, and hard emotions. You can learn to listen to your own inner wisdom and knowledge. Attending therapy can help you to live more authentically, feel more joy, and experience more wholeness in spite of any life’s challenges that come up.
In my practice, I support people who want to find more acceptance, wholeness, and aliveness in every area of their life. I often work with people who feel overwhelmed with self-criticism, doubt, sadness, anxiety, overwhelm, grief, and fear. Through holistic and integrative practices, I support people in creating more compassion for themselves, finding more capacity to tackle tuff topics, and hard emotions. You can learn to listen to your own inner wisdom and knowledge. Attending therapy can help you to live more authentically, feel more joy, and experience more wholeness in spite of any life’s challenges that come up.
(954) 769-0762 View (954) 769-0762
Photo of Dr. Cortnie Baity, Marriage & Family Therapist in Fort Lauderdale, FL
Dr. Cortnie Baity
Marriage & Family Therapist, PhD, LMFT
Verified Verified
5 Endorsed
Fort Lauderdale, FL 33301  (Online Only)
Hello, my name is Dr. Cortnie S. Baity, LMFT and I am the owner of Onward and Upward Psychotherapy & Consulting Services, LLC., now serving all Florida and Georgia residents. I understand that throughout our life’s journey we all will face difficult moments and/or seasons. In order to grow through these times we must embrace the human species’ primal need for survival: meaningful social engagement.
Hello, my name is Dr. Cortnie S. Baity, LMFT and I am the owner of Onward and Upward Psychotherapy & Consulting Services, LLC., now serving all Florida and Georgia residents. I understand that throughout our life’s journey we all will face difficult moments and/or seasons. In order to grow through these times we must embrace the human species’ primal need for survival: meaningful social engagement.
(786) 284-6568 View (786) 284-6568
Photo of Stephen R Blumberg, Psychologist in Fort Lauderdale, FL
Stephen R Blumberg
Psychologist, PhD
Verified Verified
Fort Lauderdale, FL 33304
For over 30 years, I have specialized in drug-free Cognitive Behavioral Treatment of Panic Disorder, Anxiety Disorders, Phobias and Stress-Related symptoms. I have helped over 7,000 patients take control of the terrifying symptoms of heart pounding, lightheadedness, shortness of breath, rubbery legs, inner trembling, and nausea, and eliminate the terror and false fear of having a heart attack, fainting in public, having a nervous breakdown, losing control, or even sudden death. My patients learn how to reduce health worry and stop needless anxiety-driven emergency room and doctor visits, as they regain peace of mind.
For over 30 years, I have specialized in drug-free Cognitive Behavioral Treatment of Panic Disorder, Anxiety Disorders, Phobias and Stress-Related symptoms. I have helped over 7,000 patients take control of the terrifying symptoms of heart pounding, lightheadedness, shortness of breath, rubbery legs, inner trembling, and nausea, and eliminate the terror and false fear of having a heart attack, fainting in public, having a nervous breakdown, losing control, or even sudden death. My patients learn how to reduce health worry and stop needless anxiety-driven emergency room and doctor visits, as they regain peace of mind.
(866) 794-8138 View (866) 794-8138
Photo of Anushka Noel, Clinical Social Work/Therapist in Fort Lauderdale, FL
Anushka Noel
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Fort Lauderdale, FL 33301  (Online Only)
I am a Licensed Clinical Social Worker in the State of Florida and LICSW in D.C. with over 19 years of Social work experience working in the medical and case management field. Over the years worked with clients that have issues related to life changing events, building life skills, self-esteem issues, depression, anxiety, medical issues, relationship issues, and career challenges just to name a few.
I am a Licensed Clinical Social Worker in the State of Florida and LICSW in D.C. with over 19 years of Social work experience working in the medical and case management field. Over the years worked with clients that have issues related to life changing events, building life skills, self-esteem issues, depression, anxiety, medical issues, relationship issues, and career challenges just to name a few.
(786) 655-9577 View (786) 655-9577
Photo of Patricia Wong, Clinical Social Work/Therapist in Fort Lauderdale, FL
Patricia Wong
Clinical Social Work/Therapist, LCSW, CAP
Verified Verified
Fort Lauderdale, FL 33304  (Online Only)
LGBTQ+ ONLINE ONLY ...EASY,.....NO OFFICE VISITS......ONLINE VIRTUAL VISIT..... Therapist. Are you a LGBTQ+ struggling with feelings of anxiety, depression, call me. Things can be better. (Feelings of confusion, uncertainty, anger, call me, email, text. LGBT relationships? Call me! I specialize in addictions and increasing your mental health. Text me!! I have built a practice through referrals , 70% LGBTQ clients both single and couples. Everyone is welcome to see me. Life is happening now. Make the call, you are ready!
LGBTQ+ ONLINE ONLY ...EASY,.....NO OFFICE VISITS......ONLINE VIRTUAL VISIT..... Therapist. Are you a LGBTQ+ struggling with feelings of anxiety, depression, call me. Things can be better. (Feelings of confusion, uncertainty, anger, call me, email, text. LGBT relationships? Call me! I specialize in addictions and increasing your mental health. Text me!! I have built a practice through referrals , 70% LGBTQ clients both single and couples. Everyone is welcome to see me. Life is happening now. Make the call, you are ready!
(786) 463-4296 View (786) 463-4296
Photo of Transformative Healthcare Solutions, Psychologist in Fort Lauderdale, FL
Transformative Healthcare Solutions
Psychologist
Verified Verified
Fort Lauderdale, FL 33316
Issues: Clients may present with a range of concerns, including depression, anxiety, behavioral issues, relationship problems, and more. These issues may be impacting their daily life, relationships, and overall well-being. Needs: Clients may have a need for a safe and confidential space to discuss their thoughts, feelings, and experiences. They may also need support and guidance in developing coping skills, addressing maladaptive behaviors, and learning how to manage their symptoms. Goals: Clients may have short and long-term goals related to their mental health.
Issues: Clients may present with a range of concerns, including depression, anxiety, behavioral issues, relationship problems, and more. These issues may be impacting their daily life, relationships, and overall well-being. Needs: Clients may have a need for a safe and confidential space to discuss their thoughts, feelings, and experiences. They may also need support and guidance in developing coping skills, addressing maladaptive behaviors, and learning how to manage their symptoms. Goals: Clients may have short and long-term goals related to their mental health.
(954) 280-5392 View (954) 280-5392
Photo of Raquel S, Marriage & Family Therapist Intern in Fort Lauderdale, FL
Raquel S
Marriage & Family Therapist Intern, RMFTI
Verified Verified
Fort Lauderdale, FL 33305
If you’re looking for a therapist who will gently hold space for your biggest feelings & deepest hurts who can also lovingly challenge you to take back power in your life, you’re in the right place! Together we’ll identify your current triggers, use trauma-informed techniques like EMDR to process them and then create stronger coping skills and boundaries that allow you to significantly reduce stress, increase intimacy in your relationships and ultimately lead you towards more joy and embodiment in your life.
If you’re looking for a therapist who will gently hold space for your biggest feelings & deepest hurts who can also lovingly challenge you to take back power in your life, you’re in the right place! Together we’ll identify your current triggers, use trauma-informed techniques like EMDR to process them and then create stronger coping skills and boundaries that allow you to significantly reduce stress, increase intimacy in your relationships and ultimately lead you towards more joy and embodiment in your life.
(954) 787-3844 View (954) 787-3844
Photo of Alana Nelson-Patnaude, Clinical Social Work/Therapist in Fort Lauderdale, FL
Alana Nelson-Patnaude
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Lauderdale, FL 33308  (Online Only)
Are you seeking happiness, contentment, improved relationships, more effective communication, more control over your emotions, more satisfaction & success in life, & a feeling of being accepted, respected, & loved? Then you've come to the right place. I work with individuals, couples. & families to dramatically improve coping skills, which they can then utilize to become their best selves, meet their goals, develop, build, and nurture important relationships, create successes, and bring into existence the lives they've only dreamed of having. (Reach me quickly, send a TEXT 24/7.) (Don't forget to ask about my current specials)
Are you seeking happiness, contentment, improved relationships, more effective communication, more control over your emotions, more satisfaction & success in life, & a feeling of being accepted, respected, & loved? Then you've come to the right place. I work with individuals, couples. & families to dramatically improve coping skills, which they can then utilize to become their best selves, meet their goals, develop, build, and nurture important relationships, create successes, and bring into existence the lives they've only dreamed of having. (Reach me quickly, send a TEXT 24/7.) (Don't forget to ask about my current specials)
(954) 592-4886 View (954) 592-4886
Photo of Scott Jeffrey Winfield, Clinical Social Work/Therapist in Fort Lauderdale, FL
Scott Jeffrey Winfield
Clinical Social Work/Therapist, LCSW, CBT
Verified Verified
Fort Lauderdale, FL 33316
I have been helping people for over thirty five years to improve the quality of their lives. Let me help you with your difficulties; trauma, despair, depression, anxiety, couple's crisis, poor self esteem and self worth. A course of therapy together should give you meaningful improvement and greater control in your life over the things that have held you back and continue to trouble you. Feel free to give me a call. It will be my pleasure.
I have been helping people for over thirty five years to improve the quality of their lives. Let me help you with your difficulties; trauma, despair, depression, anxiety, couple's crisis, poor self esteem and self worth. A course of therapy together should give you meaningful improvement and greater control in your life over the things that have held you back and continue to trouble you. Feel free to give me a call. It will be my pleasure.
(954) 249-8589 View (954) 249-8589
Photo of Lydia Zimmerman, Clinical Social Work/Therapist in Fort Lauderdale, FL
Lydia Zimmerman
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Lauderdale, FL 33301  (Online Only)
Hello! I am a passionate and seasoned therapist who will help you achieve a sense of balance, inner harmony, and enthusiasm to be and to feel your best and to live the life you deserve. Results driven therapist with over 30 years of professional experience treating a wide range of problems. Depression, anxiety, loss, partner, substance abuse, occupational, trauma, military, and many other issues. Give me a call or drop me a line, we will work on this together.
Hello! I am a passionate and seasoned therapist who will help you achieve a sense of balance, inner harmony, and enthusiasm to be and to feel your best and to live the life you deserve. Results driven therapist with over 30 years of professional experience treating a wide range of problems. Depression, anxiety, loss, partner, substance abuse, occupational, trauma, military, and many other issues. Give me a call or drop me a line, we will work on this together.
(754) 254-3555 View (754) 254-3555
Photo of Barbara D. Agran, P.A., Counselor in Fort Lauderdale, FL
Barbara D. Agran, P.A.
Counselor, MS, LMHC, CIRT, AMS-
Verified Verified
Fort Lauderdale, FL 33312
Making the decision to seek therapy can be a difficult one. As a trained psychotherapist, I provide a safe, nurturing and healing environment for my clients .Whether you are confronting anxiety, family issues, anger management, marital problems or are just not feeling fulfilled, you can learn how to better manage your issues through goal oriented therapy.
Making the decision to seek therapy can be a difficult one. As a trained psychotherapist, I provide a safe, nurturing and healing environment for my clients .Whether you are confronting anxiety, family issues, anger management, marital problems or are just not feeling fulfilled, you can learn how to better manage your issues through goal oriented therapy.
(954) 501-0380 View (954) 501-0380
Photo of Dennis London, Psychologist in Fort Lauderdale, FL
Dennis London
Psychologist, PsyD
Verified Verified
1 Endorsed
Fort Lauderdale, FL 33306
I know you want to be confident, easy-going, and present in your life, but you may struggle feeling overwhelmed and stuck. In order to cope effectively with life’s challenges, it’s important to understand your current patterns and the reason you’re unable to meet your goals. Then, you can begin to change them to show up as your ideal self. The problem is, it’s difficult to figure this cycle out on your own. Most of us were never taught how to communicate, manage difficult emotions, or cope in general. In therapy, I'll help you move forward, so you can begin to show up for yourself, others, and live a meaningful life.
I know you want to be confident, easy-going, and present in your life, but you may struggle feeling overwhelmed and stuck. In order to cope effectively with life’s challenges, it’s important to understand your current patterns and the reason you’re unable to meet your goals. Then, you can begin to change them to show up as your ideal self. The problem is, it’s difficult to figure this cycle out on your own. Most of us were never taught how to communicate, manage difficult emotions, or cope in general. In therapy, I'll help you move forward, so you can begin to show up for yourself, others, and live a meaningful life.
(954) 287-2104 View (954) 287-2104
Photo of Michael Blake-Edwards, Counselor in Fort Lauderdale, FL
Michael Blake-Edwards
Counselor, MS, NCC, LMHC
Verified Verified
1 Endorsed
Fort Lauderdale, FL 33334  (Online Only)
I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
(352) 558-6695 View (352) 558-6695
Photo of Danny Fox, Clinical Social Work/Therapist in Fort Lauderdale, FL
Danny Fox
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Lauderdale, FL 33301  (Online Only)
The first half of my career was spent in two hospitals providing various services to the inpatient and outpatient population working on medical, surgical, ICU, Burn, and specialty services as well as inpatient physical rehabilitation, substance abuse, and psychiatric units. The second has included counseling in health clinics, in-home, primary and secondary schools, and the incarcerated populations.
The first half of my career was spent in two hospitals providing various services to the inpatient and outpatient population working on medical, surgical, ICU, Burn, and specialty services as well as inpatient physical rehabilitation, substance abuse, and psychiatric units. The second has included counseling in health clinics, in-home, primary and secondary schools, and the incarcerated populations.
(954) 210-5292 View (954) 210-5292
Photo of Anjalee Haldane, Counselor in Fort Lauderdale, FL
Anjalee Haldane
Counselor, MEd/EdS, LMHC
Verified Verified
1 Endorsed
Fort Lauderdale, FL 33319  (Online Only)
Listen, adulthood can be hard, and unfortunately life doesn't come with a user guide. We're expected to maintain family, finances, relationships, physical health and wellness, all while keeping ourselves content and at peace? Let's be real, it doesn't hurt to have some extra support to make it through! I've been privileged to work with amazing humans who simply want to live the best versions of their lives as they possibly can. I've found that most people are looking for someone who will listen openly, non-judgmentally, and empathetically to provide unbiased feedback and support while making it through this thing we call life.
Listen, adulthood can be hard, and unfortunately life doesn't come with a user guide. We're expected to maintain family, finances, relationships, physical health and wellness, all while keeping ourselves content and at peace? Let's be real, it doesn't hurt to have some extra support to make it through! I've been privileged to work with amazing humans who simply want to live the best versions of their lives as they possibly can. I've found that most people are looking for someone who will listen openly, non-judgmentally, and empathetically to provide unbiased feedback and support while making it through this thing we call life.
(954) 951-2203 View (954) 951-2203
Photo of Mentoria Hutchinson, Clinical Social Work/Therapist in Fort Lauderdale, FL
Mentoria Hutchinson
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Lauderdale, FL 33301  (Online Only)
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help high performers manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help high performers manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit.
(954) 519-4046 View (954) 519-4046
Photo of Erika Reid, Clinical Social Work/Therapist in Fort Lauderdale, FL
Erika Reid
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Lauderdale, FL 33301  (Online Only)
Greetings, I am a Licensed Clinical Social Worker with over 28 years of experience working in the mental health and medical social work field. I have worked with children, adults, families, geriatrics, and people from culturally diverse backgrounds. I have experience working with Autism, ADHD, and people with multiple medical disabilities. I utilize the following treatment approaches in therapy: Crisis Intervention, Motivational Interviewing, Cognitive Behavioral, Cognitive Processing, Solution-Focused, and Bio-Psychosocial Medical models.
Greetings, I am a Licensed Clinical Social Worker with over 28 years of experience working in the mental health and medical social work field. I have worked with children, adults, families, geriatrics, and people from culturally diverse backgrounds. I have experience working with Autism, ADHD, and people with multiple medical disabilities. I utilize the following treatment approaches in therapy: Crisis Intervention, Motivational Interviewing, Cognitive Behavioral, Cognitive Processing, Solution-Focused, and Bio-Psychosocial Medical models.
(754) 254-1805 View (754) 254-1805
Photo of Dr. Lindsay Stewart, Psychologist in Fort Lauderdale, FL
Dr. Lindsay Stewart
Psychologist, PhD, MA
Verified Verified
1 Endorsed
Fort Lauderdale, FL 33304
Hello! I am a clinical psychologist specializing in the treatment of anxiety/worry, OCD, panic attacks, social anxiety, perfectionism, depression, and trauma. I completed my post-doctoral training at the University of Miami and previously served as Clinical Director for the Anxiety Treatment Center at Nova Southeastern University. Currently, I maintain a private practice in Fort Lauderdale where I see children, teens, and adults. My approach is warm, direct, and nonjudgmental. I love helping people face their fears, find acceptance, learn new skills, and create the changes they want in their lives.
Hello! I am a clinical psychologist specializing in the treatment of anxiety/worry, OCD, panic attacks, social anxiety, perfectionism, depression, and trauma. I completed my post-doctoral training at the University of Miami and previously served as Clinical Director for the Anxiety Treatment Center at Nova Southeastern University. Currently, I maintain a private practice in Fort Lauderdale where I see children, teens, and adults. My approach is warm, direct, and nonjudgmental. I love helping people face their fears, find acceptance, learn new skills, and create the changes they want in their lives.
(954) 681-4068 View (954) 681-4068

See more therapy options for Fort Lauderdale

How does your Therapist compare?

Number of Therapists in Fort Lauderdale, FL

1,000+

Average cost per session

$150

Therapists in Fort Lauderdale, FL who prioritize treating:

91% Anxiety
86% Depression
74% Self Esteem
70% Coping Skills
65% Relationship Issues
63% Trauma and PTSD
59% Stress

Average years in practice

11 Years

Top 3 insurances accepted

83% UnitedHealthcare UHC | UBH
81% Aetna
81% Cigna and Evernorth

How Therapists in Fort Lauderdale, FL see their clients

54% Online Only
46% In Person and Online

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Fort Lauderdale?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.