Therapists in Barre, VT

Photo of Jennie Holden, Psychologist in Barre, VT
Jennie Holden
Psychologist, PhD
Verified Verified
Barre, VT 05641
Not accepting new clients
I offer a variety of psychological services in an individualized manner to best meet the needs of those I work with. Through collaboration, we decide on what approach would work best for you and what we should focus on in treatment. I use a variety of evidence-based approaches in my work to help you to overcome the obstacles that are getting in the way of your current functioning and emotional well-being while supporting you to achieve your personal goals and live the life that you desire.
I offer a variety of psychological services in an individualized manner to best meet the needs of those I work with. Through collaboration, we decide on what approach would work best for you and what we should focus on in treatment. I use a variety of evidence-based approaches in my work to help you to overcome the obstacles that are getting in the way of your current functioning and emotional well-being while supporting you to achieve your personal goals and live the life that you desire.
(802) 535-3272 View (802) 535-3272
Photo of Catherine Schiller Baird, Licensed Clinical Mental Health Counselor in Barre, VT
Catherine Schiller Baird
Licensed Clinical Mental Health Counselor, MS, LCMHC
Verified Verified
Barre, VT 05641
Not accepting new clients
I offer psychotherapy services to address a variety of concerns in an individualized way. Utilizing evidence-based modalities we will work together to develop a path of healing best suited for you. I provide a supportive and safe environment to invite you to identify and explore parts of yourself and the internal cycles that need your attention so that you can experience peace and freedom from suffering. I will guide and teach you the skills to navigate your system with the care it needs to heal and transform. I provide mindfulness-based and attachment based modalities of therapy for individuals, couples and families.
I offer psychotherapy services to address a variety of concerns in an individualized way. Utilizing evidence-based modalities we will work together to develop a path of healing best suited for you. I provide a supportive and safe environment to invite you to identify and explore parts of yourself and the internal cycles that need your attention so that you can experience peace and freedom from suffering. I will guide and teach you the skills to navigate your system with the care it needs to heal and transform. I provide mindfulness-based and attachment based modalities of therapy for individuals, couples and families.
(802) 318-4723 View (802) 318-4723
Photo of Daniela M Caserta, Marriage & Family Therapist in Barre, VT
Daniela M Caserta
Marriage & Family Therapist, MA, LMFT
Verified Verified
Barre, VT 05641  (Online Only)
I am a Licensed Marriage and Family Therapist who works with families, couples, individuals, young children and teenagers. I have a background in working through trauma, stress and daily life challenges. My practice is based on the client as the expert with me serving as the guide to increased self-awareness and competency towards goals. I support families to improve their functioning by working with a strength-based approach and increasing protective factors. My approach is to support everyone to find their voice and be intentional in their choices to create desired results.
I am a Licensed Marriage and Family Therapist who works with families, couples, individuals, young children and teenagers. I have a background in working through trauma, stress and daily life challenges. My practice is based on the client as the expert with me serving as the guide to increased self-awareness and competency towards goals. I support families to improve their functioning by working with a strength-based approach and increasing protective factors. My approach is to support everyone to find their voice and be intentional in their choices to create desired results.
(802) 266-4666 View (802) 266-4666
Photo of Dr. Christopher A Randolph, Psychologist in Barre, VT
Dr. Christopher A Randolph
Psychologist, PsyD
Verified Verified
1 Endorsed
Barre, VT 05641  (Online Only)
I understand that making the decision to seek therapy is a personal and soul-searching process. At times it can be difficult to admit that we need help and when we reach out we need a compassionate and understanding psychotherapist to listen, support, and encourage us on our journey back to wellness. It has been my privilege to be invited into the lives of some of the finest people I have ever known, my clients. Helping you find your way through difficult times and confusing circumstances is my specialty and my calling.
I understand that making the decision to seek therapy is a personal and soul-searching process. At times it can be difficult to admit that we need help and when we reach out we need a compassionate and understanding psychotherapist to listen, support, and encourage us on our journey back to wellness. It has been my privilege to be invited into the lives of some of the finest people I have ever known, my clients. Helping you find your way through difficult times and confusing circumstances is my specialty and my calling.
(802) 200-2848 View (802) 200-2848
Photo of Per Engstrom, Pre-Licensed Professional in Barre, VT
Per Engstrom
Pre-Licensed Professional, BA
Verified Verified
1 Endorsed
Barre, VT 05641
I am currently accepting new clients both in person in Barre, Vermont and virtually. We all have times where we need help and we all deserve a judgement free place to explore our current directions. Exploring core values and behavior patterns and then reframing our struggles in life can help us to find the direction we want to move towards in our future. Often we can find ways to improve upon our current situations by examining the perspectives and behaviors that we have and then deciding if they still serve us and our current goals. By using Cognitive Behavior Therapy (CBT), we can work together to identify your wants and needs.
I am currently accepting new clients both in person in Barre, Vermont and virtually. We all have times where we need help and we all deserve a judgement free place to explore our current directions. Exploring core values and behavior patterns and then reframing our struggles in life can help us to find the direction we want to move towards in our future. Often we can find ways to improve upon our current situations by examining the perspectives and behaviors that we have and then deciding if they still serve us and our current goals. By using Cognitive Behavior Therapy (CBT), we can work together to identify your wants and needs.
(802) 676-7141 View (802) 676-7141
Photo of Kym Rowell, Registered Psychotherapist in Barre, VT
Kym Rowell
Registered Psychotherapist, MA, CMT
Verified Verified
1 Endorsed
Barre, VT 05641  (Online Only)
My specialties are: anxiety, mindfulness techniques and spirituality. I believe the mind, body and spirit are deeply connected, and I combine my training in psychology with my experience as a massage therapist, herbalist, and reiki practitioner to address all of these aspects of healing. My counseling approach is relational and strengths-based. Together, we will build a safe and trusting relationship to explore what you need to heal, by drawing from a variety of modalities to address your needs: supportive talk therapy; mindfulness approaches; body-centered awareness; and self-care bodywork techniques.
My specialties are: anxiety, mindfulness techniques and spirituality. I believe the mind, body and spirit are deeply connected, and I combine my training in psychology with my experience as a massage therapist, herbalist, and reiki practitioner to address all of these aspects of healing. My counseling approach is relational and strengths-based. Together, we will build a safe and trusting relationship to explore what you need to heal, by drawing from a variety of modalities to address your needs: supportive talk therapy; mindfulness approaches; body-centered awareness; and self-care bodywork techniques.
(802) 696-0144 View (802) 696-0144
Photo of Ngoc Luzardo in Barre, VT
Ngoc Luzardo
MS CMHC, HHP
Verified Verified
Barre, VT 05641
After 14 years of a cash-only private practice as a Life Coach, Holistic Health Practitioner, and Medical Intuitive, I can now sustainably work as a therapist with those who cannot afford care without insurance. Having worked with clients who live in 9 different countries, I found that almost all psychological and relationship issues are the result of acute or chronic violations of free will, free speech, informed consent, and self-governance as a unique yet interconnected individual. The impairment of willpower appears to be made worse by external motivators and addictive substances or behaviors in the long-run.
After 14 years of a cash-only private practice as a Life Coach, Holistic Health Practitioner, and Medical Intuitive, I can now sustainably work as a therapist with those who cannot afford care without insurance. Having worked with clients who live in 9 different countries, I found that almost all psychological and relationship issues are the result of acute or chronic violations of free will, free speech, informed consent, and self-governance as a unique yet interconnected individual. The impairment of willpower appears to be made worse by external motivators and addictive substances or behaviors in the long-run.
(802) 347-9067 View (802) 347-9067
Photo of Johnathan Maxfield, MA, LLC, Pre-Licensed Professional in Barre, VT
Johnathan Maxfield, MA, LLC
Pre-Licensed Professional
Verified Verified
Barre, VT 05641
My goal as a therapist is to understand a person and their situation by paying close attention to them, asking questions, and using what I have learned from past experience. I think understanding different parts of a person’s life helps create a more complete picture of what is keeping them stuck, unhappy, unaware, or unsatisfied. From there it’s possible to help make changes and face difficult circumstances. My clinical and research work has focused on anxiety, stress, PTSD, moral injury, and helping people suffering from the impact of trauma.
My goal as a therapist is to understand a person and their situation by paying close attention to them, asking questions, and using what I have learned from past experience. I think understanding different parts of a person’s life helps create a more complete picture of what is keeping them stuck, unhappy, unaware, or unsatisfied. From there it’s possible to help make changes and face difficult circumstances. My clinical and research work has focused on anxiety, stress, PTSD, moral injury, and helping people suffering from the impact of trauma.
(802) 732-2870 View (802) 732-2870
Photo of Josha Grant, LCMHC, Counselor in Barre, VT
Josha Grant, LCMHC
Counselor, MA, LCMHC
Verified Verified
Barre, VT 05641  (Online Only)
Limited openings starting in May. I am a licensed professional who works with clients to facilitate healing and transformation and provide support in navigating intense emotions and complex relationships with oneself and others. My training in Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR and ART), Dyadic Developmental Psychotherapy (DDP), Acceptance and Commitment Therapy (ACT), and Emotionally Focused Individual Therapy (EFIT) allows me to offer clients unconditional positive regard, acceptance, and a safe environment to engage in deep and transformative work.
Limited openings starting in May. I am a licensed professional who works with clients to facilitate healing and transformation and provide support in navigating intense emotions and complex relationships with oneself and others. My training in Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR and ART), Dyadic Developmental Psychotherapy (DDP), Acceptance and Commitment Therapy (ACT), and Emotionally Focused Individual Therapy (EFIT) allows me to offer clients unconditional positive regard, acceptance, and a safe environment to engage in deep and transformative work.
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Photo of Emily Long, Counselor in Barre, VT
Emily Long
Counselor, LCMHC
Verified Verified
2 Endorsed
Barre, VT 05641  (Online Only)
Waitlist for new clients
My passion comes from helping people move past the losses and traumas of their past and into a rich and full life. Trauma and the losses we experience in life can wound us on every level - physically, emotionally, mentally and spiritually. My desire is to see you pick up the pieces and create a beautiful life beyond the struggle of grief, anxiety, postpartum difficulties, infertility, disordered eating, childhood abuse, and other painful life events. My approach is one of compassion, honesty, and a little bit of sass - to help you rediscover a life of passion, beauty, joy, fulfillment, and empowerment.
My passion comes from helping people move past the losses and traumas of their past and into a rich and full life. Trauma and the losses we experience in life can wound us on every level - physically, emotionally, mentally and spiritually. My desire is to see you pick up the pieces and create a beautiful life beyond the struggle of grief, anxiety, postpartum difficulties, infertility, disordered eating, childhood abuse, and other painful life events. My approach is one of compassion, honesty, and a little bit of sass - to help you rediscover a life of passion, beauty, joy, fulfillment, and empowerment.
(828) 759-5262 View (828) 759-5262
Photo of Kim Anthony Rowe, Pre-Licensed Professional in Barre, VT
Kim Anthony Rowe
Pre-Licensed Professional, BS, IPEC
Verified Verified
Barre, VT 05641
I am a former Olympic athlete and current life coach who enjoys helping my clients rediscover the vitality of their spirits. I believe that every person can achieve excellence, freedom, and a greater degree of joy in their life. My job is to help you discover the strength and greatness that is already within you, and figure out how to share it with the world. I have a warm, open, grounded presence that puts people at ease. We become healthier as we resonate with what our hearts truly desire, and learn to let go of the repetitive patterns and blocks that get in the way of that expression.
I am a former Olympic athlete and current life coach who enjoys helping my clients rediscover the vitality of their spirits. I believe that every person can achieve excellence, freedom, and a greater degree of joy in their life. My job is to help you discover the strength and greatness that is already within you, and figure out how to share it with the world. I have a warm, open, grounded presence that puts people at ease. We become healthier as we resonate with what our hearts truly desire, and learn to let go of the repetitive patterns and blocks that get in the way of that expression.
(888) 713-5348 View (888) 713-5348
Photo of Jos Parker, Pre-Licensed Professional in Barre, VT
Jos Parker
Pre-Licensed Professional, MA
Verified Verified
2 Endorsed
Barre, VT 05641  (Online Only)
Every one of us is on our own unique journey with a host of different barriers, and sometimes we feel lost or stuck. Counseling that provides safety, authenticity, and trust can help us to find our way. From successes to challenges, beginnings to endings, and everything in between, I will work to support you in navigating and processing your experiences while strengthening your awareness, emotional tolerance, and internal resources to live a more authentic, self-directed life.
Every one of us is on our own unique journey with a host of different barriers, and sometimes we feel lost or stuck. Counseling that provides safety, authenticity, and trust can help us to find our way. From successes to challenges, beginnings to endings, and everything in between, I will work to support you in navigating and processing your experiences while strengthening your awareness, emotional tolerance, and internal resources to live a more authentic, self-directed life.
(802) 210-4259 View (802) 210-4259
Photo of Zelorie V Lowrey, Registered Psychotherapist in Barre, VT
Zelorie V Lowrey
Registered Psychotherapist, MSW
Verified Verified
Barre, VT 05641
My name is Zelorie, for the past eight years, I have been serving at-risk youth with mental, emotional, and behavioral health needs, as well as, working to help equip parents with tools and insight to navigate the challenges of parenting. In addition to working with at risk youth I have worked with many individuals struggling with anxiety and past traumas. With an eclectic approach, I work to help engage children, families and individuals to enhance their capacity for self-awareness, self-regulation and increase overall emotional intelligence and social emotional functioning.
My name is Zelorie, for the past eight years, I have been serving at-risk youth with mental, emotional, and behavioral health needs, as well as, working to help equip parents with tools and insight to navigate the challenges of parenting. In addition to working with at risk youth I have worked with many individuals struggling with anxiety and past traumas. With an eclectic approach, I work to help engage children, families and individuals to enhance their capacity for self-awareness, self-regulation and increase overall emotional intelligence and social emotional functioning.
(802) 810-8896 View (802) 810-8896
Photo of Kelley Scholfield, Registered Psychotherapist in Barre, VT
Kelley Scholfield
Registered Psychotherapist, MA
Verified Verified
Barre, VT 05641
Not accepting new clients
My trauma-informed approach to counseling is characterized by a deep commitment to fostering genuine connections with my clients. I strive to create an environment where individuals feel seen, heard, and valued; Where personal growth, self-discovery, and the empowerment of my clients is at the heart of what I do. I practice from a person-centered, humanistic lens and am committed to creating a therapeutic space that honors the uniqueness of each individual. I have specialized training in mindfulness, and working with clients who have a history of trauma/PTSD, and suicidality. I am LGBTQ+ and HAES (Health at Every Size) friendly.
My trauma-informed approach to counseling is characterized by a deep commitment to fostering genuine connections with my clients. I strive to create an environment where individuals feel seen, heard, and valued; Where personal growth, self-discovery, and the empowerment of my clients is at the heart of what I do. I practice from a person-centered, humanistic lens and am committed to creating a therapeutic space that honors the uniqueness of each individual. I have specialized training in mindfulness, and working with clients who have a history of trauma/PTSD, and suicidality. I am LGBTQ+ and HAES (Health at Every Size) friendly.
(802) 432-9321 View (802) 432-9321
Photo of Kelli L O'Neill (Gile), Clinical Social Work/Therapist in Barre, VT
Kelli L O'Neill (Gile)
Clinical Social Work/Therapist, LICSW
Verified Verified
Barre, VT 05641
Waitlist for new clients
A person's strength and uniqueness are their best assets and are the foundation for their success. Each person is individual with their response to potentially traumatic event(s) and need an equally individual way of processing and overcoming the barriers that come from experiencing trauma. Each person must be given the attention, respect, and time to work through any traumatic event, which is much more successful when you have someone there to process this trauma with you. What you can expect from sitting in a therapy room with me is mutual respect, understanding that trauma is diverse, and patience since healing work takes time.
A person's strength and uniqueness are their best assets and are the foundation for their success. Each person is individual with their response to potentially traumatic event(s) and need an equally individual way of processing and overcoming the barriers that come from experiencing trauma. Each person must be given the attention, respect, and time to work through any traumatic event, which is much more successful when you have someone there to process this trauma with you. What you can expect from sitting in a therapy room with me is mutual respect, understanding that trauma is diverse, and patience since healing work takes time.
(802) 444-8394 View (802) 444-8394
Photo of Sarah A. Wakefield, Clinical Professional Counselor in Barre, VT
Sarah A. Wakefield
Clinical Professional Counselor, RN, LCPC, LCMHC
Verified Verified
Barre, VT 05641  (Online Only)
It is a nightmare: you don’t want to sleep, nor do you want to wake up. You go through the day feeling numb, empty and hopeless. Your world has turned upside down! Losing a loved one or hearing the words “you have a life-threatening illness” makes you want to scream, run away or curl up into a ball. “How can this be happening to me” You yearn for the world you once knew, one that was predictable, familiar and comfortable. You want to embrace the day, not dread it. Is it ever going to be possible to laugh, smile and be you again?
It is a nightmare: you don’t want to sleep, nor do you want to wake up. You go through the day feeling numb, empty and hopeless. Your world has turned upside down! Losing a loved one or hearing the words “you have a life-threatening illness” makes you want to scream, run away or curl up into a ball. “How can this be happening to me” You yearn for the world you once knew, one that was predictable, familiar and comfortable. You want to embrace the day, not dread it. Is it ever going to be possible to laugh, smile and be you again?
(802) 328-9657 View (802) 328-9657
Photo of Jim Pugliese, Counselor in Barre, VT
Jim Pugliese
Counselor, MS, LCMHC
Verified Verified
Barre, VT 05641
Not accepting new clients
I am a licensed mental health counselor based in Barre, Vermont. I have been serving people since 1989 in a variety of helping relationships, including: case management, career counseling, emergency mental health intervention, and psychotherapy. I use an integrative approach to therapy customized to my client's needs, including: cognitive behavioral therapy (CBT), positive psychology, supportive counseling, mindfulness, Emotional Freedom Technique (EFT) and Eye Movement Desensitization and Reprocessing (EMDR). I offer individual and couples counseling. Treatment can be as brief as one session or can extend over time.
I am a licensed mental health counselor based in Barre, Vermont. I have been serving people since 1989 in a variety of helping relationships, including: case management, career counseling, emergency mental health intervention, and psychotherapy. I use an integrative approach to therapy customized to my client's needs, including: cognitive behavioral therapy (CBT), positive psychology, supportive counseling, mindfulness, Emotional Freedom Technique (EFT) and Eye Movement Desensitization and Reprocessing (EMDR). I offer individual and couples counseling. Treatment can be as brief as one session or can extend over time.
(802) 277-3080 View (802) 277-3080
Photo of Dana DeMartino, Pre-Licensed Professional in Barre, VT
Dana DeMartino
Pre-Licensed Professional, MA
Verified Verified
Barre, VT 05641
It is my hope that people seeking therapeutic support from me are ready to discuss, explore and rebuild the layers around their ego to manifest their inner desires. You should be open to building a relationship of safety and security with me so that you can feel your own authenticity and be ready to let yourself know which fears and anxieties you are wanting and willing to explore as the first step in moving and releasing them. I offer telethealth for traditional talk therapy.
It is my hope that people seeking therapeutic support from me are ready to discuss, explore and rebuild the layers around their ego to manifest their inner desires. You should be open to building a relationship of safety and security with me so that you can feel your own authenticity and be ready to let yourself know which fears and anxieties you are wanting and willing to explore as the first step in moving and releasing them. I offer telethealth for traditional talk therapy.
(802) 266-4240 View (802) 266-4240
Photo of Toby White, Counselor in Barre, VT
Toby White
Counselor, MA, LCMHC
Verified Verified
Barre, VT 05641
Not accepting new clients
I see clients for a variety of reasons including individual therapy, marriage counseling, group therapy, and family therapy. My current practice includes young children, adolescents, young adults, adults, families and couples. I have been serving clients in the central Vermont area since 2013 in a variety of helping relationships and roles including crisis counseling, career counseling, sports performance based life coaching case management, and psychotherapy. I apply an integrative approach and walk along side clients in their time of need. My goal is to help you find a solution that fits your individual situation.
I see clients for a variety of reasons including individual therapy, marriage counseling, group therapy, and family therapy. My current practice includes young children, adolescents, young adults, adults, families and couples. I have been serving clients in the central Vermont area since 2013 in a variety of helping relationships and roles including crisis counseling, career counseling, sports performance based life coaching case management, and psychotherapy. I apply an integrative approach and walk along side clients in their time of need. My goal is to help you find a solution that fits your individual situation.
(802) 277-3237 View (802) 277-3237
Photo of Matthew J Mulligan, Pre-Licensed Professional in Barre, VT
Matthew J Mulligan
Pre-Licensed Professional, MA
Verified Verified
Barre, VT 05641
I consider myself a generalist. I work from a point of view guided by what I learned in grad school integrated into the life I've lived so far. I am a student of my own continued experience and hope to inspire others to understand the relationship they have with theirs. Also, I offer support and guidance for individuals living with anxiety and or depression, chronic illness, pain, and the pre and post-operative experiences related to surgeries, I welcome all people from all backgrounds including those who are neurodivergent.

 I work with individuals aged 14 and older, as well as couples.
I consider myself a generalist. I work from a point of view guided by what I learned in grad school integrated into the life I've lived so far. I am a student of my own continued experience and hope to inspire others to understand the relationship they have with theirs. Also, I offer support and guidance for individuals living with anxiety and or depression, chronic illness, pain, and the pre and post-operative experiences related to surgeries, I welcome all people from all backgrounds including those who are neurodivergent.

 I work with individuals aged 14 and older, as well as couples.
(802) 755-7835 View (802) 755-7835

See more therapy options for Barre

How does your Therapist compare?

Number of Therapists in Barre, VT

80+

Average cost per session

$125

Therapists in Barre, VT who prioritize treating:

92% Anxiety
88% Depression
75% Coping Skills
75% Self Esteem
73% Relationship Issues
72% Stress
71% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

96% BlueCross and BlueShield
86% Medicaid
63% MVP Health Care

How Therapists in Barre, VT see their clients

69% In Person and Online
31% Online Only

Gender breakdown

70% Female
26% Male
4% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Barre?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.