Therapists in Chicago, IL

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Photo of Lisa Anderson, Clinical Social Work/Therapist in Chicago, IL
Lisa Anderson
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60604  (Online Only)
As mammals we each intrinsically crave connection and closeness. It is at the heart of our being and survival. Yet our world tells us the opposite. "Be self-sufficient." Be independent. Heal from your co-dependency." But attachment theory tells us to lean in to those most important relationships for wholeness and healing. Maybe those old wounds have become like well-worn paths you've paced. Maybe you only felt loved when you were loved for what you achieved, and not for you. Maybe you never had a safe place or someone to turn to and developed the sense that the world is not a safe place. Maybe you were abandoned at a critical time.
As mammals we each intrinsically crave connection and closeness. It is at the heart of our being and survival. Yet our world tells us the opposite. "Be self-sufficient." Be independent. Heal from your co-dependency." But attachment theory tells us to lean in to those most important relationships for wholeness and healing. Maybe those old wounds have become like well-worn paths you've paced. Maybe you only felt loved when you were loved for what you achieved, and not for you. Maybe you never had a safe place or someone to turn to and developed the sense that the world is not a safe place. Maybe you were abandoned at a critical time.
(312) 626-4171 View (312) 626-4171
Photo of Jessie Buck, Licensed Professional Counselor in Chicago, IL
Jessie Buck
Licensed Professional Counselor, LCPC
Verified Verified
Chicago, IL 60601  (Online Only)
Not accepting new clients
OCD & anxiety can feel debilitating, but it doesn’t have to be that way. If you find that your day-to-day decisions are ruled by your symptoms, you've come to the right place. I can help you better manage anxiety disorders such as OCD, generalized anxiety, panic & agoraphobia, social anxiety, and specific phobias. My goal is to help you get back to the life you want to be living.
OCD & anxiety can feel debilitating, but it doesn’t have to be that way. If you find that your day-to-day decisions are ruled by your symptoms, you've come to the right place. I can help you better manage anxiety disorders such as OCD, generalized anxiety, panic & agoraphobia, social anxiety, and specific phobias. My goal is to help you get back to the life you want to be living.
(708) 402-8282 View (708) 402-8282
Photo of NOCD - Therapists for OCD, Psychologist in Chicago, IL
NOCD - Therapists for OCD
Psychologist, PhD
Verified Verified
Chicago, IL 60601  (Online Only)
Imagine what life would be like if you weren't bothered by OCD. NOCD is here to help you regain peace of mind. NOCD is a digital health company that’s focused on effectively treating people with Obsessive Compulsive Disorder. Inside the NOCD mobile app, you can work with one of our licensed mental health therapists with specialty training in OCD. When your therapist isn’t available, access support communities and therapeutic tools - so that you are never alone. NOCD’s protocol has been proven to reduce OCD severity by 40% in less than 10 weeks.
Imagine what life would be like if you weren't bothered by OCD. NOCD is here to help you regain peace of mind. NOCD is a digital health company that’s focused on effectively treating people with Obsessive Compulsive Disorder. Inside the NOCD mobile app, you can work with one of our licensed mental health therapists with specialty training in OCD. When your therapist isn’t available, access support communities and therapeutic tools - so that you are never alone. NOCD’s protocol has been proven to reduce OCD severity by 40% in less than 10 weeks.
(872) 231-0682 View (872) 231-0682
Photo of Erik Lees, Clinical Social Work/Therapist in Chicago, IL
Erik Lees
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
2 Endorsed
Chicago, IL 60618
It's hard to read a paragraph, look at a photo, and then decide who is worth trusting with the most intimate and difficult parts of your life. To help make things easier, I offer a free 30 minute consult. As you read on, I hope my method and experience will be a good match for you. Therapy can play a crucial role in helping with problems in relationships, at home, and at work. During my five years in mental health, I've helped young adults find meaning in their lives, traumatized people talk about their issues for the first time, and anxious people communicate more openly to their partners.
It's hard to read a paragraph, look at a photo, and then decide who is worth trusting with the most intimate and difficult parts of your life. To help make things easier, I offer a free 30 minute consult. As you read on, I hope my method and experience will be a good match for you. Therapy can play a crucial role in helping with problems in relationships, at home, and at work. During my five years in mental health, I've helped young adults find meaning in their lives, traumatized people talk about their issues for the first time, and anxious people communicate more openly to their partners.
(773) 825-9534 View (773) 825-9534
Photo of Todd DuBose, Psychologist in Chicago, IL
Todd DuBose
Psychologist, PhD
Verified Verified
Chicago, IL 60654
I have 35 years of experience as a clinician, supervisor, consultant, former chaplain, and I am a Distinguished Full Professor at The Chicago School of Professional Psychology. I have worked across the life span with individuals, couples, groups, families and organizations and have taught in 11 countries. My focus is on providing a space for unfolding what matters to you without judgment or without telling you how to live your life. I companion with you as we follow together what is of concern in specific situations. I am known as a therapist for those who distrust therapy or who feel deeply misunderstood, or uncelebrated.
I have 35 years of experience as a clinician, supervisor, consultant, former chaplain, and I am a Distinguished Full Professor at The Chicago School of Professional Psychology. I have worked across the life span with individuals, couples, groups, families and organizations and have taught in 11 countries. My focus is on providing a space for unfolding what matters to you without judgment or without telling you how to live your life. I companion with you as we follow together what is of concern in specific situations. I am known as a therapist for those who distrust therapy or who feel deeply misunderstood, or uncelebrated.
(312) 626-8172 View (312) 626-8172
Photo of Becky Nagel, Clinical Social Work/Therapist in Chicago, IL
Becky Nagel
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60611
I can help young adults and adults who feel like they are just treading water in their current lives. Maybe you have recently been diagnosed with a mood disorder, or feel like the struggle to make meaning of or let go of a past event. Whatever the reason, there is a feeling that your life could be better, but you just can't seem to figure it out on your own. I will be your guide and confidante, helping you break through the fog to get you to the other side.
I can help young adults and adults who feel like they are just treading water in their current lives. Maybe you have recently been diagnosed with a mood disorder, or feel like the struggle to make meaning of or let go of a past event. Whatever the reason, there is a feeling that your life could be better, but you just can't seem to figure it out on your own. I will be your guide and confidante, helping you break through the fog to get you to the other side.
(312) 697-1153 View (312) 697-1153
Photo of Lynette Collins, Counselor in Chicago, IL
Lynette Collins
Counselor, LCPC
Verified Verified
4 Endorsed
Chicago, IL 60645  (Online Only)
I am a licensed clinical professional counselor from Chicago IL. I have 14 years of experience providing therapy to an array of clients such as caregivers of people living with Alzheimer's disease, as well as women, people of color and the LGBTQIA+ community. I have experience in working with people attempting to cope with many concerns such as depression, anxiety, stress, grief, relational issues, career & work situations, self-esteem and caregiver stress.
I am a licensed clinical professional counselor from Chicago IL. I have 14 years of experience providing therapy to an array of clients such as caregivers of people living with Alzheimer's disease, as well as women, people of color and the LGBTQIA+ community. I have experience in working with people attempting to cope with many concerns such as depression, anxiety, stress, grief, relational issues, career & work situations, self-esteem and caregiver stress.
(224) 479-1862 View (224) 479-1862
Photo of Rebecca Slusher, Counselor in Chicago, IL
Rebecca Slusher
Counselor, MA, LCPC
Verified Verified
5 Endorsed
Chicago, IL 60647  (Online Only)
Waitlist for new clients
Accepting new clients for EMDR only. We all need someone to talk to sometimes. You may find yourself faced with difficulties in your relationships, moods, money, work, the troubles in the world, even your sense of who you really are and what you want in your life, and you just can't seem to cope with them on your own. I will provide a safe and judgment-free environment in which to develop a therapeutic relationship focused on your goals and needs. I work from an integrative therapeutic approach and tailor my approach to meet the needs of each client I see.
Accepting new clients for EMDR only. We all need someone to talk to sometimes. You may find yourself faced with difficulties in your relationships, moods, money, work, the troubles in the world, even your sense of who you really are and what you want in your life, and you just can't seem to cope with them on your own. I will provide a safe and judgment-free environment in which to develop a therapeutic relationship focused on your goals and needs. I work from an integrative therapeutic approach and tailor my approach to meet the needs of each client I see.
(773) 432-4351 View (773) 432-4351
Photo of Erin Malone, Clinical Social Work/Therapist in Chicago, IL
Erin Malone
Clinical Social Work/Therapist, MSW
Verified Verified
Chicago, IL 60613
My approach with clients is collaborative, strength-based, and non-judgmental. We will work together to tailor sessions to your unique needs. My goal is to provide a safe, compassionate, and judgment-free environment. Together, we will develop new skills and strategies to navigate life's challenges while celebrating your strengths. I believe that none of us can heal on an individual level while battling against oppressive and broken systems. I am an abolitionist, committed anti-racist practitioner, and lifelong learner.
My approach with clients is collaborative, strength-based, and non-judgmental. We will work together to tailor sessions to your unique needs. My goal is to provide a safe, compassionate, and judgment-free environment. Together, we will develop new skills and strategies to navigate life's challenges while celebrating your strengths. I believe that none of us can heal on an individual level while battling against oppressive and broken systems. I am an abolitionist, committed anti-racist practitioner, and lifelong learner.
(872) 201-3548 View (872) 201-3548
Photo of Colleen Vitt, Clinical Social Work/Therapist in Chicago, IL
Colleen Vitt
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60601  (Online Only)
I have worked with many clients who feel that everything they do, everything about them is just "wrong", not enough, not worthy. I strive to help clients understand that they are deserving of connection, acceptance and peace regardless of what past experience, other people, or even their own mind might be telling them. My approach is collaborative, incorporating curiosity, authenticity, openness and humor. It is through this collaborative process that I am able to help individuals gain insight into long held beliefs and patterns of behavior and to ultimately develop new ways of relating to themselves and others.
I have worked with many clients who feel that everything they do, everything about them is just "wrong", not enough, not worthy. I strive to help clients understand that they are deserving of connection, acceptance and peace regardless of what past experience, other people, or even their own mind might be telling them. My approach is collaborative, incorporating curiosity, authenticity, openness and humor. It is through this collaborative process that I am able to help individuals gain insight into long held beliefs and patterns of behavior and to ultimately develop new ways of relating to themselves and others.
(312) 872-7388 View (312) 872-7388
Photo of Amber Lee, Psychologist in Chicago, IL
Amber Lee
Psychologist, PhD
Verified Verified
1 Endorsed
Chicago, IL 60602  (Online Only)
I am a licensed clinical neuropsychologist who specializes in neuropsychological evaluations and treatment. I work with patients (18+) who present with various neurological, medical, and/or psychiatric conditions, such as dementia, epilepsy, and ADHD. I also help patients regain confidence and autonomy through cognitive rehabilitation. With cognitive rehabilitation, we will work together to identify areas of cognitive weakness, learn compensatory strategies, retrain skills, adjust and accept new changes, regain confidence, autonomy and self-efficacy, and improve your daily and emotional functioning.
I am a licensed clinical neuropsychologist who specializes in neuropsychological evaluations and treatment. I work with patients (18+) who present with various neurological, medical, and/or psychiatric conditions, such as dementia, epilepsy, and ADHD. I also help patients regain confidence and autonomy through cognitive rehabilitation. With cognitive rehabilitation, we will work together to identify areas of cognitive weakness, learn compensatory strategies, retrain skills, adjust and accept new changes, regain confidence, autonomy and self-efficacy, and improve your daily and emotional functioning.
(312) 467-7686 x108 View (312) 467-7686 x108
Photo of Maegan Ramchal, Clinical Social Work/Therapist in Chicago, IL
Maegan Ramchal
Clinical Social Work/Therapist, MSW
Verified Verified
1 Endorsed
Chicago, IL 60601
I work with adolescents and adults. My specialities include working with people experiencing life transitions, survivors of trauma, queer and trans people, people of color, and disabled folks. I am LGBTQIA+ affirming, kink affirming, and sex positive. I also work with polyamourous and non-monogamous people, as well as those with other alternative relationship orientations. Additionally, I have experience working with folks with substance use concerns, adoptees, religious minorities, sex workers, and neurodivergent people.
I work with adolescents and adults. My specialities include working with people experiencing life transitions, survivors of trauma, queer and trans people, people of color, and disabled folks. I am LGBTQIA+ affirming, kink affirming, and sex positive. I also work with polyamourous and non-monogamous people, as well as those with other alternative relationship orientations. Additionally, I have experience working with folks with substance use concerns, adoptees, religious minorities, sex workers, and neurodivergent people.
(312) 584-3603 View (312) 584-3603
Photo of Rachael Dobis, Clinical Social Work/Therapist in Chicago, IL
Rachael Dobis
Clinical Social Work/Therapist, LCSW, CYT
Verified Verified
Chicago, IL 60601  (Online Only)
If you are feeling overwhelmed, anxious, or stuck, you don’t have to manage everything alone, I’m here to help. I am a compassionate and non-judgmental therapist who can support you in exploring barriers, behaviors, and thought patterns that are keeping you feeling stuck. I work to create a warm and empathic space that allows you to feel heard and understood. I take a client centered and feminist approach. Together we can work to identify meaningful goals, build awareness of your strengths and capabilities, develop effective coping skills, and cultivate hope.
If you are feeling overwhelmed, anxious, or stuck, you don’t have to manage everything alone, I’m here to help. I am a compassionate and non-judgmental therapist who can support you in exploring barriers, behaviors, and thought patterns that are keeping you feeling stuck. I work to create a warm and empathic space that allows you to feel heard and understood. I take a client centered and feminist approach. Together we can work to identify meaningful goals, build awareness of your strengths and capabilities, develop effective coping skills, and cultivate hope.
(872) 242-2195 View (872) 242-2195
Photo of Drew Singeisen, Clinical Social Work/Therapist in Chicago, IL
Drew Singeisen
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60625  (Online Only)
Do you feel overwhelmed by anxiety, depression, or stress? Maybe you're struggling with a difficult relationship or a loss. Perhaps you're on a journey of self-discovery or facing a major life transition. Whatever your situation, I'm here to help. As your therapist, I create a safe and supportive space for you to explore your thoughts and feelings. I understand that life can be complex, and I'm dedicated to collaboratively working with you. We'll tailor an approach that meets your specific needs, drawing on evidence-based practices to help you develop healthy coping, improve communication, and build resilience.
Do you feel overwhelmed by anxiety, depression, or stress? Maybe you're struggling with a difficult relationship or a loss. Perhaps you're on a journey of self-discovery or facing a major life transition. Whatever your situation, I'm here to help. As your therapist, I create a safe and supportive space for you to explore your thoughts and feelings. I understand that life can be complex, and I'm dedicated to collaboratively working with you. We'll tailor an approach that meets your specific needs, drawing on evidence-based practices to help you develop healthy coping, improve communication, and build resilience.
(708) 726-3592 View (708) 726-3592
Photo of Linda Remaker, Licensed Professional Counselor in Chicago, IL
Linda Remaker
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Chicago, IL 60626  (Online Only)
Loss can be a shattering experience. Whether it's the death of a beloved partner, family member, friend, or even a major medical diagnosis, relationship breakup, or job loss, you know your life will never be the same. You're not even sure how to pick up the pieces, let alone how to rebuild your life. Yet, much like kintsugi, the Japanese art of repairing broken pottery with gold, therapy can offer you a place to rebuild your shattered spirit in a transformational way. Working together, I aim to empower you to rebuild your life in line with what matters most to you using your own unique strengths, talents, and life experiences.
Loss can be a shattering experience. Whether it's the death of a beloved partner, family member, friend, or even a major medical diagnosis, relationship breakup, or job loss, you know your life will never be the same. You're not even sure how to pick up the pieces, let alone how to rebuild your life. Yet, much like kintsugi, the Japanese art of repairing broken pottery with gold, therapy can offer you a place to rebuild your shattered spirit in a transformational way. Working together, I aim to empower you to rebuild your life in line with what matters most to you using your own unique strengths, talents, and life experiences.
View
Photo of Tiana D Hill, Clinical Social Work/Therapist in Chicago, IL
Tiana D Hill
Clinical Social Work/Therapist, LCSW, LSW
Verified Verified
Chicago, IL 60607  (Online Only)
Special shoutout to you for taking your first step on your healing journey. Therapy can feel scary and foreign. These are normal feelings for your first time or even 10th time around. Whether you are navigating life's challenges, seeking personal growth/discovery, or striving for balance, I am here to provide support. Your empowerment and self-healing journey begins here.
Special shoutout to you for taking your first step on your healing journey. Therapy can feel scary and foreign. These are normal feelings for your first time or even 10th time around. Whether you are navigating life's challenges, seeking personal growth/discovery, or striving for balance, I am here to provide support. Your empowerment and self-healing journey begins here.
(773) 985-1219 View (773) 985-1219
Photo of Jessica Michelle Martinez, Clinical Social Work/Therapist in Chicago, IL
Jessica Michelle Martinez
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60609
Are your thoughts and emotions becoming overwhelming? Is your nervous system on overdrive? Then talk therapy might be a good place to start. My goal is to help you understand how your past experiences help shape how you process every day life scenarios. Here, you’ll also start to untangle yourself from any unhealthy thought patterns and fully experience your thoughts and emotions while staying grounded. I’ve also added a Reiki Practitioner to my practice, whose grounding body work is available to you based upon your need. I am now accepting supervises in need of supervision for their LISW or LCSW licensure.
Are your thoughts and emotions becoming overwhelming? Is your nervous system on overdrive? Then talk therapy might be a good place to start. My goal is to help you understand how your past experiences help shape how you process every day life scenarios. Here, you’ll also start to untangle yourself from any unhealthy thought patterns and fully experience your thoughts and emotions while staying grounded. I’ve also added a Reiki Practitioner to my practice, whose grounding body work is available to you based upon your need. I am now accepting supervises in need of supervision for their LISW or LCSW licensure.
(708) 578-7384 View (708) 578-7384
Photo of Gerald Gripshover, Clinical Social Work/Therapist in Chicago, IL
Gerald Gripshover
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60615  (Online Only)
As a Social Worker since 1974 I have learned that people in trouble need help, not judgment and directives. Most people are not fully aware of the strengths they have and I have had the pleasure of helping people rediscover and use their strengths. I am most comfortable using Cognitive Behavioral Therapy, but other systems have influenced me: Solution Focused Therapy, Motivational Interviewing, and Acceptance/Self-Regulation/Competence (ARC). While theory is important, though, when the client comes in I need an open mind and heart to meet and appreciate the person coming for help.
As a Social Worker since 1974 I have learned that people in trouble need help, not judgment and directives. Most people are not fully aware of the strengths they have and I have had the pleasure of helping people rediscover and use their strengths. I am most comfortable using Cognitive Behavioral Therapy, but other systems have influenced me: Solution Focused Therapy, Motivational Interviewing, and Acceptance/Self-Regulation/Competence (ARC). While theory is important, though, when the client comes in I need an open mind and heart to meet and appreciate the person coming for help.
(773) 839-3695 View (773) 839-3695
Photo of Jonas Hart Ginsburg, Counselor in Chicago, IL
Jonas Hart Ginsburg
Counselor, LCPC
Verified Verified
1 Endorsed
Chicago, IL 60614  (Online Only)
I enjoy working with individuals from diverse backgrounds especially in terms of gender identity, familial origins, and diversity of lived experiences. My time living in Japan influenced my culturally inclusive approach, and taught me to value deeply the challenges that many may face acculturating in a new environment. Additionally, these experiences helped me understand and respect that life can be lived in many ways beyond those with which I have immediate experience. Finally, this experience has attuned me to the value of incorporating Eastern philosophies into my practice. My approach often utilizes reflective-oriented therapy
I enjoy working with individuals from diverse backgrounds especially in terms of gender identity, familial origins, and diversity of lived experiences. My time living in Japan influenced my culturally inclusive approach, and taught me to value deeply the challenges that many may face acculturating in a new environment. Additionally, these experiences helped me understand and respect that life can be lived in many ways beyond those with which I have immediate experience. Finally, this experience has attuned me to the value of incorporating Eastern philosophies into my practice. My approach often utilizes reflective-oriented therapy
(708) 726-6403 View (708) 726-6403
Photo of Amanda Howard, Pre-Licensed Professional in Chicago, IL
Amanda Howard
Pre-Licensed Professional, PhD
Verified Verified
1 Endorsed
Chicago, IL 60602
“As it turns out, the good place was in the bad place all along.” - Michael, The Good Place. I believe that we can make meaning out of suffering. My goal as a therapist is to provide you with a gentle space to connect with your emotions, change unhelpful patterns of behavior, and gain deeper insight into the thoughts and actions that impact your quality of life. As a queer-identified provider, I bring unique insight to the therapy room. I believe that mental health providers have a responsibility to enhance the accessibility of affirming and empathic care to all, and I carry this energy into my work.
“As it turns out, the good place was in the bad place all along.” - Michael, The Good Place. I believe that we can make meaning out of suffering. My goal as a therapist is to provide you with a gentle space to connect with your emotions, change unhelpful patterns of behavior, and gain deeper insight into the thoughts and actions that impact your quality of life. As a queer-identified provider, I bring unique insight to the therapy room. I believe that mental health providers have a responsibility to enhance the accessibility of affirming and empathic care to all, and I carry this energy into my work.
(773) 923-0568 View (773) 923-0568

How does your Therapist compare?

Number of Therapists in Chicago, IL

3,000+

Average cost per session

$150

Therapists in Chicago, IL who prioritize treating:

93% Anxiety
88% Depression
79% Relationship Issues
77% Self Esteem
71% Trauma and PTSD
67% Coping Skills
67% Stress

Average years in practice

10 Years

Top 3 insurances accepted

95% BlueCross and BlueShield
60% Aetna
49% UnitedHealthcare UHC | UBH

How Therapists in Chicago, IL see their clients

63% In Person and Online
37% Online Only

Gender breakdown

79% Female
18% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Chicago?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.