Therapists in Chicago, IL

View neighborhoods in Chicago
Photo of Dixon Irene, Pre-Licensed Professional in Chicago, IL
Dixon Irene
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Chicago, IL 60657
Waitlist for new clients
I'm a transsexual and gender nonconforming mental health professional who provides support, guidance, and a space to interrogate deeper questions. I prefer to do therapy that emphasizes that you are the expert of your life; I’m not interested in pushing you to believe what I say or even believe that I have advice for you to follow. I want our therapeutic relationship to be a place where you are supported in challenges, not pressured; I’m willing to bet you have plenty of pressure in the rest of your life. I'm available for teletherapy in NY as well as in person and teletherapy in Illinois.
I'm a transsexual and gender nonconforming mental health professional who provides support, guidance, and a space to interrogate deeper questions. I prefer to do therapy that emphasizes that you are the expert of your life; I’m not interested in pushing you to believe what I say or even believe that I have advice for you to follow. I want our therapeutic relationship to be a place where you are supported in challenges, not pressured; I’m willing to bet you have plenty of pressure in the rest of your life. I'm available for teletherapy in NY as well as in person and teletherapy in Illinois.
(773) 985-5239 View (773) 985-5239
Photo of Ali Vernasco, Clinical Social Work/Therapist in Chicago, IL
Ali Vernasco
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Chicago, IL 60613
Life transitions can be difficult to navigate alone. There may be grief, confusion, sadness and anger, fear, or any combination of these feelings. There is no circumstance too small in which to seek help from a professional clinician. I believe that my role as a therapist is to help you reach beyond your potential helping you access your own gifts and talents to get you through difficult times and draw meaning from life's challenges. I enjoy working with folks of all ages and incorporating art, music, and writing into the therapy process. I am trained in EMDR and currently in training for Somatic Experience.
Life transitions can be difficult to navigate alone. There may be grief, confusion, sadness and anger, fear, or any combination of these feelings. There is no circumstance too small in which to seek help from a professional clinician. I believe that my role as a therapist is to help you reach beyond your potential helping you access your own gifts and talents to get you through difficult times and draw meaning from life's challenges. I enjoy working with folks of all ages and incorporating art, music, and writing into the therapy process. I am trained in EMDR and currently in training for Somatic Experience.
(847) 472-0071 View (847) 472-0071
Photo of Sarah O Goldberg, Clinical Social Work/Therapist in Chicago, IL
Sarah O Goldberg
Clinical Social Work/Therapist, LCSW, PhD
Verified Verified
Chicago, IL 60603
Waitlist for new clients
Many of us find ourselves at points in life when we need the aid of another person to help understand and challenge us. I welcome individuals and couples who are interested in seeing whether psychoanalytically-oriented treatment is a good fit for them.
Many of us find ourselves at points in life when we need the aid of another person to help understand and challenge us. I welcome individuals and couples who are interested in seeing whether psychoanalytically-oriented treatment is a good fit for them.
(773) 570-2605 View (773) 570-2605
Photo of Mario Castelo, Clinical Social Work/Therapist in Chicago, IL
Mario Castelo
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Chicago, IL 60642
I am a queer therapist that finds meaning working with individuals with histories of trauma, complex family dynamics, and those in toxic relationships with themselves and others. I also work with LGBTQ couples and mixed neurotype couples who want to explore open relationships, polyamory, and how to feel more connected and safer with their partners. My role as a therapist is to help my clients understand the symptoms that once protected them from trauma with the wisdom and compassion of your present self and encourage them to feel confident while you practice new skills to look ahead.
I am a queer therapist that finds meaning working with individuals with histories of trauma, complex family dynamics, and those in toxic relationships with themselves and others. I also work with LGBTQ couples and mixed neurotype couples who want to explore open relationships, polyamory, and how to feel more connected and safer with their partners. My role as a therapist is to help my clients understand the symptoms that once protected them from trauma with the wisdom and compassion of your present self and encourage them to feel confident while you practice new skills to look ahead.
(916) 314-7745 View (916) 314-7745
Photo of Daria M Hoey, Clinical Social Work/Therapist in Chicago, IL
Daria M Hoey
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Chicago, IL 60661  (Online Only)
Not accepting new clients
Whether you're exploring your identity, looking for support in stressful times, or recovering from trauma in your past, my priority is to help you develop long-lasting, effective skills to get you there. Your existing strengths, resilience, and creativity are the most effective tools you have, and I want to help you access them to build an individualized plan that provides lifelong results you can feel proud of!
Whether you're exploring your identity, looking for support in stressful times, or recovering from trauma in your past, my priority is to help you develop long-lasting, effective skills to get you there. Your existing strengths, resilience, and creativity are the most effective tools you have, and I want to help you access them to build an individualized plan that provides lifelong results you can feel proud of!
(312) 345-6298 View (312) 345-6298
Photo of Richard M. Randolph, Licensed Professional Counselor in Chicago, IL
Richard M. Randolph
Licensed Professional Counselor, CADC, MA, NCC
Verified Verified
Chicago, IL 60643
I am a dedicated faith based therapist practicing at Solutions Counselling and Consulting Group. I have over 19 years of providing inpatient and outpatient services to those with Substance Use Disorders. Additionally I have worked with client that are in need of Mental Health therapy for 10 years. My goals are to help clients find solutions to the challenges impacting their mental, behavioral, social-emotional health and overall well-being. I work one-on-one and in small group settings in a safe, caring, and confidential environment.
I am a dedicated faith based therapist practicing at Solutions Counselling and Consulting Group. I have over 19 years of providing inpatient and outpatient services to those with Substance Use Disorders. Additionally I have worked with client that are in need of Mental Health therapy for 10 years. My goals are to help clients find solutions to the challenges impacting their mental, behavioral, social-emotional health and overall well-being. I work one-on-one and in small group settings in a safe, caring, and confidential environment.
(708) 792-2457 View (708) 792-2457
Photo of Sheana Tobey, Licensed Clinical Professional Counselor in Chicago, IL
Sheana Tobey
Licensed Clinical Professional Counselor, LCPC, MA
Verified Verified
Chicago, IL 60657
Not accepting new clients
I believe that within each of us lies our truest essence of self. The all caps Y-O-U. I journey with my clients to help them uncover this inner place of clarity and balance in order to promote a mind, body, spirit connection. It takes a lot of courage to begin a search toward wellness. I honor that by creating a safe, non-judgmental, compassionate space for my clients to explore their thoughts, emotions, and behavioral patterns. Since everyone I meet has a unique set of experiences, I work flexibly to meet them where they are at.
I believe that within each of us lies our truest essence of self. The all caps Y-O-U. I journey with my clients to help them uncover this inner place of clarity and balance in order to promote a mind, body, spirit connection. It takes a lot of courage to begin a search toward wellness. I honor that by creating a safe, non-judgmental, compassionate space for my clients to explore their thoughts, emotions, and behavioral patterns. Since everyone I meet has a unique set of experiences, I work flexibly to meet them where they are at.
(773) 570-7680 View (773) 570-7680
Photo of Rashmi Pandey, Psychologist in Chicago, IL
Rashmi Pandey
Psychologist, PsyD
Verified Verified
Chicago, IL 60611
Trust is how I define myself! Building a strong therapeutic alliance through trust and confidence is quintessential to positive change in life! When life gets tough through *Difficulties in relationships, *Sadness or depression, *Feelings of anxiety or panic, *Difficulties controlling your anger, *Struggling with parenting issues, *Acculturation/Ethnic minority struggles, *Grief over the loss of a loved one, *Dealing with substance abuse in yourself or someone you care about... One should consider beginning treatment with a professional trained with brief, solution-focused, cognitive behavioral therapeutic approach towards changes in core beliefs and restructuring the thought processes towards a better outlook.....and that's me!
Trust is how I define myself! Building a strong therapeutic alliance through trust and confidence is quintessential to positive change in life! When life gets tough through *Difficulties in relationships, *Sadness or depression, *Feelings of anxiety or panic, *Difficulties controlling your anger, *Struggling with parenting issues, *Acculturation/Ethnic minority struggles, *Grief over the loss of a loved one, *Dealing with substance abuse in yourself or someone you care about... One should consider beginning treatment with a professional trained with brief, solution-focused, cognitive behavioral therapeutic approach towards changes in core beliefs and restructuring the thought processes towards a better outlook.....and that's me!
(847) 416-1460 View (847) 416-1460
Photo of Aaron Vanman, Clinical Social Work/Therapist in Chicago, IL
Aaron Vanman
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60606  (Online Only)
I am a licensed therapist in Illinois with over twenty five years of experience. I have worked with most client populations including adults (couples and individual), LGBTQ+, terminally ill, the elderly and disabled. I have worked with clients with a wide range of issues including depression, anxiety, grief and loss, vocational or financial concerns, anger issues, survivors of physical, emotional and sexual abuse as well as relationship issues.
I am a licensed therapist in Illinois with over twenty five years of experience. I have worked with most client populations including adults (couples and individual), LGBTQ+, terminally ill, the elderly and disabled. I have worked with clients with a wide range of issues including depression, anxiety, grief and loss, vocational or financial concerns, anger issues, survivors of physical, emotional and sexual abuse as well as relationship issues.
(224) 255-4794 View (224) 255-4794
Photo of Susan Hoffstetter, Licensed Professional Counselor in Chicago, IL
Susan Hoffstetter
Licensed Professional Counselor, LCPC
Verified Verified
Chicago, IL 60647
My name is Susan Hoffstetter and I am a licensed therapist in Illinois with over 16 years of experience. I believe you are the expert on your story and that you have many strengths that will assist you overcome what is challenging you. I specialize in treating anxiety, depression, addiction, Bi-polar Disorder, and trauma issues. I work with adults with anxiety, depression, Bi-Polar Disorder, addictions, and trauma issues. I am a client-centered therapist who most commonly uses Cognitive Behavioral Therapy in sessions.
My name is Susan Hoffstetter and I am a licensed therapist in Illinois with over 16 years of experience. I believe you are the expert on your story and that you have many strengths that will assist you overcome what is challenging you. I specialize in treating anxiety, depression, addiction, Bi-polar Disorder, and trauma issues. I work with adults with anxiety, depression, Bi-Polar Disorder, addictions, and trauma issues. I am a client-centered therapist who most commonly uses Cognitive Behavioral Therapy in sessions.
(312) 634-7074 View (312) 634-7074
Photo of Matthew Bell, Marriage & Family Therapist in Chicago, IL
Matthew Bell
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Chicago, IL 60622  (Online Only)
The therapeutic environment offers a unique opportunity to share, confront, and enhance parts of ourselves while exploring and discovering deeper traits and skills that we may possess. As a therapist, I believe in empowering the individual through therapeutic experiences that foster a lasting change outside of the therapy setting. I cherish the opportunity to engage in this relationship and commit myself to doing the work with you and supporting your exploration. I value modeling transparency, care, boundaries, and healthy support systems. I believe that challenging dialogue in a safe environment leads to internal growth.
The therapeutic environment offers a unique opportunity to share, confront, and enhance parts of ourselves while exploring and discovering deeper traits and skills that we may possess. As a therapist, I believe in empowering the individual through therapeutic experiences that foster a lasting change outside of the therapy setting. I cherish the opportunity to engage in this relationship and commit myself to doing the work with you and supporting your exploration. I value modeling transparency, care, boundaries, and healthy support systems. I believe that challenging dialogue in a safe environment leads to internal growth.
View
Photo of Kelsey Kozlowski, Licensed Professional Counselor in Chicago, IL
Kelsey Kozlowski
Licensed Professional Counselor, LPC
Verified Verified
Chicago, IL 60618
I believe healing begins with building a trusting, authentic therapeutic relationship and affirming clients’ unique strengths and life experiences given their cultural background. I utilize Polyvagal Theory as a cornerstone for mind-body techniques to help heal one’s nervous system and past traumas, using ACT, CBT, Inner Child work, and Intersectional Feminist theory.
I believe healing begins with building a trusting, authentic therapeutic relationship and affirming clients’ unique strengths and life experiences given their cultural background. I utilize Polyvagal Theory as a cornerstone for mind-body techniques to help heal one’s nervous system and past traumas, using ACT, CBT, Inner Child work, and Intersectional Feminist theory.
(773) 839-9458 View (773) 839-9458
Photo of Centers for Cognitive Wellness, Psychologist in Chicago, IL
Centers for Cognitive Wellness
Psychologist, PhD
Verified Verified
2 Endorsed
Chicago, IL 60602
I founded the Centers for Cognitive Wellness in 2012 with the mission of providing the "what's next" to people diagnosed with cognitive challenges. Trained as a clinical neuropsychologist, I quickly grew frustrated that patients had few treatment options after receiving a diagnosis of memory loss or attention impairment, I started this practice with the purpose of filling the treatment gap for people affected by cognitive declines. I have been blessed to grow the practice while also authoring The Neuroscience of Memory and speaking regularly to professionals and organizations.
I founded the Centers for Cognitive Wellness in 2012 with the mission of providing the "what's next" to people diagnosed with cognitive challenges. Trained as a clinical neuropsychologist, I quickly grew frustrated that patients had few treatment options after receiving a diagnosis of memory loss or attention impairment, I started this practice with the purpose of filling the treatment gap for people affected by cognitive declines. I have been blessed to grow the practice while also authoring The Neuroscience of Memory and speaking regularly to professionals and organizations.
(855) 519-6499 View (855) 519-6499
Photo of Caitlin Ruby Miller, Licensed Professional Counselor in Chicago, IL
Caitlin Ruby Miller
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
5 Endorsed
Chicago, IL 60640
Do you find yourself overwhelmed and overstimulated in a neurotypical world? Utilizing a therapy style uniquely crafted for you, I will work with you to find a sense of purpose, empowerment, and alignment with your deepest self. I specialize in working with clients exploring neurodiversity, "giftedness", burnout, queerness, creativity, ADHD, autism, boundaries, relationships, anxiety, bipolar, and depression. The strength in my approach comes from a balance of experimenting with tangible interventions to improve your daily life as well as insights that empower you to achieve a greater connection to yourself and the world.
Do you find yourself overwhelmed and overstimulated in a neurotypical world? Utilizing a therapy style uniquely crafted for you, I will work with you to find a sense of purpose, empowerment, and alignment with your deepest self. I specialize in working with clients exploring neurodiversity, "giftedness", burnout, queerness, creativity, ADHD, autism, boundaries, relationships, anxiety, bipolar, and depression. The strength in my approach comes from a balance of experimenting with tangible interventions to improve your daily life as well as insights that empower you to achieve a greater connection to yourself and the world.
(312) 646-3784 View (312) 646-3784
Photo of Linda Remaker, Licensed Professional Counselor in Chicago, IL
Linda Remaker
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Chicago, IL 60626  (Online Only)
Loss can be a shattering experience. Whether it's the death of a beloved partner, family member, friend, or even a major medical diagnosis, relationship breakup, or job loss, you know your life will never be the same. You're not even sure how to pick up the pieces, let alone how to rebuild your life. Yet, much like kintsugi, the Japanese art of repairing broken pottery with gold, therapy can offer you a place to rebuild your shattered spirit in a transformational way. Working together, I aim to empower you to rebuild your life in line with what matters most to you using your own unique strengths, talents, and life experiences.
Loss can be a shattering experience. Whether it's the death of a beloved partner, family member, friend, or even a major medical diagnosis, relationship breakup, or job loss, you know your life will never be the same. You're not even sure how to pick up the pieces, let alone how to rebuild your life. Yet, much like kintsugi, the Japanese art of repairing broken pottery with gold, therapy can offer you a place to rebuild your shattered spirit in a transformational way. Working together, I aim to empower you to rebuild your life in line with what matters most to you using your own unique strengths, talents, and life experiences.
View
Photo of Adam Hellebrand, Psychologist in Chicago, IL
Adam Hellebrand
Psychologist, PsyD
Verified Verified
Chicago, IL 60611
Dr. Hellebrand has vast experience in a variety of settings, including intensive outpatient, primary care settings, community mental health, college counseling and private practice. He holds a Doctorate from the Chicago School of Professional Psychology and a Masters degree in Evaluation and Organizational Behavior from Claremont Graduate University.
Dr. Hellebrand has vast experience in a variety of settings, including intensive outpatient, primary care settings, community mental health, college counseling and private practice. He holds a Doctorate from the Chicago School of Professional Psychology and a Masters degree in Evaluation and Organizational Behavior from Claremont Graduate University.
(872) 204-2517 View (872) 204-2517
Photo of Keshia Smith, Licensed Clinical Professional Counselor in Chicago, IL
Keshia Smith
Licensed Clinical Professional Counselor, LCPC, CCTP, CCATP
Verified Verified
3 Endorsed
Chicago, IL 60618  (Online Only)
I help clients find balance and healing in this thing called LIFE. Life shouldn't feel as flat as a cold cup of coffee or tea. If you find yourself going through the motions of the day without a real sense of connection to yourself or those around you, or if you constantly feel overwhelmed, undersupported, burnt out, and sick and tired of feeling sick and tired, I get it! And you don't have to keep living that way! Those who benefit from therapy with me are those seeking to make an active change in their lives with a therapist who understands what it's like to navigate through this complex world.
I help clients find balance and healing in this thing called LIFE. Life shouldn't feel as flat as a cold cup of coffee or tea. If you find yourself going through the motions of the day without a real sense of connection to yourself or those around you, or if you constantly feel overwhelmed, undersupported, burnt out, and sick and tired of feeling sick and tired, I get it! And you don't have to keep living that way! Those who benefit from therapy with me are those seeking to make an active change in their lives with a therapist who understands what it's like to navigate through this complex world.
(773) 345-9952 View (773) 345-9952
Photo of Tim Sturrock, Licensed Professional Counselor in Chicago, IL
Tim Sturrock
Licensed Professional Counselor, LPC
Verified Verified
Chicago, IL 60613
Now Accepting New Clients In Person and Online — I am here to offer support and guidance to clients during difficult times, transitions, or simply in their everyday lives. There are moments when understanding and processing our feelings, thoughts, and circumstances become crucial, and I offer a collaborative, non-judgmental space for that purpose. I tend to work with men dealing with anxiety, depression, relationship conflicts, work stress, social isolation, life transitions, trauma as well as issues related to sexuality and identity. I also have experience working with people who are under excessive external pressure to succeed.
Now Accepting New Clients In Person and Online — I am here to offer support and guidance to clients during difficult times, transitions, or simply in their everyday lives. There are moments when understanding and processing our feelings, thoughts, and circumstances become crucial, and I offer a collaborative, non-judgmental space for that purpose. I tend to work with men dealing with anxiety, depression, relationship conflicts, work stress, social isolation, life transitions, trauma as well as issues related to sexuality and identity. I also have experience working with people who are under excessive external pressure to succeed.
(872) 266-3735 View (872) 266-3735
Photo of Felicia Levy, Clinical Social Work/Therapist in Chicago, IL
Felicia Levy
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Chicago, IL 60613
Thank you for taking a look at my profile. Reaching out for counseling can often be a difficult step. My style as a therapist is warm, compassionate and interactive. I use a client-centered approach to help clients discover their strengths and feel empowered to make changes, especially when feeling stuck. I provide support, empathy and insight with integrity and humor to allow clients to step back from stressful situations, gain perspective and feel better.
Thank you for taking a look at my profile. Reaching out for counseling can often be a difficult step. My style as a therapist is warm, compassionate and interactive. I use a client-centered approach to help clients discover their strengths and feel empowered to make changes, especially when feeling stuck. I provide support, empathy and insight with integrity and humor to allow clients to step back from stressful situations, gain perspective and feel better.
(773) 757-5143 View (773) 757-5143
Photo of Janet Stallman, Counselor in Chicago, IL
Janet Stallman
Counselor, MA, LCPC, ATR
Verified Verified
2 Endorsed
Chicago, IL 60613
People seek therapy for all kinds of reasons. Sometimes people come in because they are having problems with relationships or problems at work. Generally, they want to feel more at ease, content and confident. I also work with new parents who may be struggling with symptoms of post postpartum anxiety or depression. I like to collaborate with my clients to find new ways to navigate the challenges they face. We start by looking for perspectives that can diminish feelings like anxiety, frustration and sadness. We will work to understand why you make the choices you make and we will work toward making healthy changes that work for you.
People seek therapy for all kinds of reasons. Sometimes people come in because they are having problems with relationships or problems at work. Generally, they want to feel more at ease, content and confident. I also work with new parents who may be struggling with symptoms of post postpartum anxiety or depression. I like to collaborate with my clients to find new ways to navigate the challenges they face. We start by looking for perspectives that can diminish feelings like anxiety, frustration and sadness. We will work to understand why you make the choices you make and we will work toward making healthy changes that work for you.
(773) 669-6985 View (773) 669-6985

How does your Therapist compare?

Number of Therapists in Chicago, IL

3,000+

Average cost per session

$150

Therapists in Chicago, IL who prioritize treating:

93% Anxiety
88% Depression
79% Relationship Issues
77% Self Esteem
70% Trauma and PTSD
67% Coping Skills
67% Stress

Average years in practice

10 Years

Top 3 insurances accepted

95% BlueCross and BlueShield
60% Aetna
49% UnitedHealthcare UHC | UBH

How Therapists in Chicago, IL see their clients

63% In Person and Online
37% Online Only

Gender breakdown

79% Female
18% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Chicago?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.