Therapists in Chicago, IL

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Photo of Melissa Filippi, Clinical Social Work/Therapist in Chicago, IL
Melissa Filippi
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60606  (Online Only)
I specialize in working with clients of all ages-12 years to adulthood- who have difficulty with self-esteem, depression, trauma, anxiety, Attention Deficit and Hyperactivity Disorder (ADHD), parenting and behavior management issues. I have a special interest in working with adolescents and adults with Autism Spectrum Disorders and clients/students with trauma. I assist clients to learn distress tolerance, emotion regulation and how to incorporate mindfulness and other coping strategies in order to manage their bio psycho-social environments.
I specialize in working with clients of all ages-12 years to adulthood- who have difficulty with self-esteem, depression, trauma, anxiety, Attention Deficit and Hyperactivity Disorder (ADHD), parenting and behavior management issues. I have a special interest in working with adolescents and adults with Autism Spectrum Disorders and clients/students with trauma. I assist clients to learn distress tolerance, emotion regulation and how to incorporate mindfulness and other coping strategies in order to manage their bio psycho-social environments.
(224) 243-5602 View (224) 243-5602
Photo of Jessica Townsend, Clinical Social Work/Therapist in Chicago, IL
Jessica Townsend
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60613
Not accepting new clients
Welcome. Are you feeling misunderstood or perhaps not feeling heard? My intention is to offer a non-judgmental space to talk through past and present feelings and situations that may be uncomfortable, painful, stressful or overwhelming. I most often work with those who feel stuck due to anxiety, depression, trauma, life transitions, ADHD and grief/loss, including support for individuals within the LGBTQIA+ community. Reaching out for and participating in therapy may seem daunting; part of my role is to help work through any uneasiness or apprehension. ​
Welcome. Are you feeling misunderstood or perhaps not feeling heard? My intention is to offer a non-judgmental space to talk through past and present feelings and situations that may be uncomfortable, painful, stressful or overwhelming. I most often work with those who feel stuck due to anxiety, depression, trauma, life transitions, ADHD and grief/loss, including support for individuals within the LGBTQIA+ community. Reaching out for and participating in therapy may seem daunting; part of my role is to help work through any uneasiness or apprehension. ​
(847) 994-4601 View (847) 994-4601
Photo of Mobile Wellness Incorporated, Pre-Licensed Professional in Chicago, IL
Mobile Wellness Incorporated
Pre-Licensed Professional, PhD
Verified Verified
1 Endorsed
Chicago, IL 60617  (Online Only)
I am Dr. Katherine Mejia a pre-licensed Spanish-speaking Latina psychologist committed to helping clients navigate challenging times while understanding the impact of culture and identity on mental health. Throughout my experience in the mental health field, I have gained a deep understanding of working with individuals from all walks of life and dealing with a myriad of concerns. In that time, what has become abundantly clear to me is no two people are alike, and no two experiences are ever the same, even If the diagnosis is.
I am Dr. Katherine Mejia a pre-licensed Spanish-speaking Latina psychologist committed to helping clients navigate challenging times while understanding the impact of culture and identity on mental health. Throughout my experience in the mental health field, I have gained a deep understanding of working with individuals from all walks of life and dealing with a myriad of concerns. In that time, what has become abundantly clear to me is no two people are alike, and no two experiences are ever the same, even If the diagnosis is.
(866) 413-1988 View (866) 413-1988
Photo of Paul Pendler, Psychologist in Chicago, IL
Paul Pendler
Psychologist, PsyD
Verified Verified
Chicago, IL 60611
I work with people who are struggling through transitions. Sometimes the movement between life phases brings about struggles, questions, and the need for behavior change. My active, and direct style will challenge you to examine the questions you have and work together to identify strategies to relieve your distress. I utilize a very direct style with an emphasis on "telling the truth" and learning to increase one's accountability in their life. In short, the dialogue between us will help challenge you to obtain the necessary changes in your life, appreciating how you got here and where to go next.
I work with people who are struggling through transitions. Sometimes the movement between life phases brings about struggles, questions, and the need for behavior change. My active, and direct style will challenge you to examine the questions you have and work together to identify strategies to relieve your distress. I utilize a very direct style with an emphasis on "telling the truth" and learning to increase one's accountability in their life. In short, the dialogue between us will help challenge you to obtain the necessary changes in your life, appreciating how you got here and where to go next.
(312) 313-7792 View (312) 313-7792
Photo of Marcella Bulger, Licensed Professional Counselor in Chicago, IL
Marcella Bulger
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Chicago, IL 60615  (Online Only)
Are you dragging yourself through the day, feeling drained and uncertain about what tomorrow holds? Do past experiences or rocky relationships leave you doubting your worth? Are anxiety, depression, or the juggling act of work and home responsibilities leaving you feeling overwhelmed? Do you long for the day when you'll rediscover your true self?
Are you dragging yourself through the day, feeling drained and uncertain about what tomorrow holds? Do past experiences or rocky relationships leave you doubting your worth? Are anxiety, depression, or the juggling act of work and home responsibilities leaving you feeling overwhelmed? Do you long for the day when you'll rediscover your true self?
(872) 239-3519 View (872) 239-3519
Photo of Kara Marriott, Clinical Social Work/Therapist in Chicago, IL
Kara Marriott
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60630
My name is Kara Marriott and I am a Licensed Clinical Social Worker (LCSW) with over 22 years of experience. I specialize in the treatment of children and adults experiencing depression, anxiety, Women's Health Issues (perinatal mood and anxiety disorders, postpartum, pregnancy loss and infertility), chronic health conditions, self-esteem, and life transitions. My therapeutic approach is integrative and tailored to your individual needs using emotion focused, cognitive behavioral therapy, and psychodynamic therapies as well as a culturally-informed and system based perspectives.
My name is Kara Marriott and I am a Licensed Clinical Social Worker (LCSW) with over 22 years of experience. I specialize in the treatment of children and adults experiencing depression, anxiety, Women's Health Issues (perinatal mood and anxiety disorders, postpartum, pregnancy loss and infertility), chronic health conditions, self-esteem, and life transitions. My therapeutic approach is integrative and tailored to your individual needs using emotion focused, cognitive behavioral therapy, and psychodynamic therapies as well as a culturally-informed and system based perspectives.
(217) 615-5668 View (217) 615-5668
Photo of Melyssa Scott in Chicago, IL
Melyssa Scott
MSW, LCSW
Verified Verified
Chicago, IL 60653
I have 5 years of Social Work experience working with Domestic Violence and Severe Mental Illness. Within my experience I have worked with teens, adults, and families. I am passionate about art therapy and finding the tools to understanding one’s own mental health. The therapeutic approaches I work with are CBT, DBT, and Mindfulness.
I have 5 years of Social Work experience working with Domestic Violence and Severe Mental Illness. Within my experience I have worked with teens, adults, and families. I am passionate about art therapy and finding the tools to understanding one’s own mental health. The therapeutic approaches I work with are CBT, DBT, and Mindfulness.
(312) 313-0669 View (312) 313-0669
Photo of Pablo Antunez, Pre-Licensed Professional in Chicago, IL
Pablo Antunez
Pre-Licensed Professional, LSW
Verified Verified
Chicago, IL 60629
Life can be overwhelming & unpredictable, but you do not have to go through it alone. I understand the challenges & barriers that are present when dealing with internal or external issues. However, I believe people are resilient & have the strengths to overcome their difficulties. I work with you & explore all aspects of who you are as a person, & your environment to assist you in rediscovering your strengths and achieving your goals. I provide a safe & harmonious environment to all regardless of race, gender, or orientation as I celebrate the differences that make every person who they are.
Life can be overwhelming & unpredictable, but you do not have to go through it alone. I understand the challenges & barriers that are present when dealing with internal or external issues. However, I believe people are resilient & have the strengths to overcome their difficulties. I work with you & explore all aspects of who you are as a person, & your environment to assist you in rediscovering your strengths and achieving your goals. I provide a safe & harmonious environment to all regardless of race, gender, or orientation as I celebrate the differences that make every person who they are.
(773) 207-4572 View (773) 207-4572
Photo of Jordan Meehan, Clinical Social Work/Therapist in Chicago, IL
Jordan Meehan
Clinical Social Work/Therapist, LCSW, CCTP, CATP
Verified Verified
1 Endorsed
Chicago, IL 60601  (Online Only)
Taking steps to heal from painful experiences, life’s stressors, and to build resilience takes courage. You want to live life in a way that feels meaningful, despite knowing that the memories and experiences of the past will always be there. For so long, you have bravely faced these things that have caused you stress, anxiety, or fear. You try to envision going about your day with a mindset of courage and strength. All your efforts have gotten you through each day, but now it’s time to start enjoying life again without feeling like you are being held hostage by your thoughts, emotions, and experiences.
Taking steps to heal from painful experiences, life’s stressors, and to build resilience takes courage. You want to live life in a way that feels meaningful, despite knowing that the memories and experiences of the past will always be there. For so long, you have bravely faced these things that have caused you stress, anxiety, or fear. You try to envision going about your day with a mindset of courage and strength. All your efforts have gotten you through each day, but now it’s time to start enjoying life again without feeling like you are being held hostage by your thoughts, emotions, and experiences.
(312) 883-7060 View (312) 883-7060
Photo of Taylor Newendorp, Counselor in Chicago, IL
Taylor Newendorp
Counselor, MA, LCPC
Verified Verified
8 Endorsed
Chicago, IL 60646
In addition to addressing general issues and stress, I specialize in treating Obsessive-Compulsive Disorder (OCD), Anxiety Disorders (including Social Anxiety, Panic Attacks, Specific Phobias/Fears, and Generalized Anxiety/Worry), and Hypochondriasis/Health Anxiety. By focusing on these few specialties I am able to provide effective treatment to help you better manage your moods, identify and change problematic thinking patterns, and stop self-destructive or unwanted behaviors--all of which can contribute to a greater sense of calm and self-confidence.
In addition to addressing general issues and stress, I specialize in treating Obsessive-Compulsive Disorder (OCD), Anxiety Disorders (including Social Anxiety, Panic Attacks, Specific Phobias/Fears, and Generalized Anxiety/Worry), and Hypochondriasis/Health Anxiety. By focusing on these few specialties I am able to provide effective treatment to help you better manage your moods, identify and change problematic thinking patterns, and stop self-destructive or unwanted behaviors--all of which can contribute to a greater sense of calm and self-confidence.
(773) 435-9217 View (773) 435-9217
Photo of Brandi Binder, Clinical Social Work/Therapist in Chicago, IL
Brandi Binder
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60606  (Online Only)
Hello! I am Brandi. Are you struggling with stress? Trauma? Depression? Anxiety? Relationship issues? Figuring out your balancing act with all things in your day to day? All of the above? I can help. Let’s work together to find you some relief. Let me help you work towards inner peace and happiness. Let me help you learn to communicate so that you feel heard in those relationships.
Hello! I am Brandi. Are you struggling with stress? Trauma? Depression? Anxiety? Relationship issues? Figuring out your balancing act with all things in your day to day? All of the above? I can help. Let’s work together to find you some relief. Let me help you work towards inner peace and happiness. Let me help you learn to communicate so that you feel heard in those relationships.
(224) 529-3221 View (224) 529-3221
Photo of Kalea Abernathy, Licensed Professional Counselor in Chicago, IL
Kalea Abernathy
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Chicago, IL 60657
I believe that the key aspects of counseling are empathy, collaboration, and unconditional positive regard. With these foundational pieces, I work with my clients to create a trusting therapeutic relationship where individuals feel safe to process their past and present and feel empowered to achieve their goals. I have experience helping individuals address complex trauma, anxiety, depression, OCD, ADHD, and ODD. I integrate multiple lenses such as dialectical behavior therapy, cognitive behavior therapy, person-centered, and psychodynamic to better help and understand my clients.
I believe that the key aspects of counseling are empathy, collaboration, and unconditional positive regard. With these foundational pieces, I work with my clients to create a trusting therapeutic relationship where individuals feel safe to process their past and present and feel empowered to achieve their goals. I have experience helping individuals address complex trauma, anxiety, depression, OCD, ADHD, and ODD. I integrate multiple lenses such as dialectical behavior therapy, cognitive behavior therapy, person-centered, and psychodynamic to better help and understand my clients.
(872) 259-5470 x502 View (872) 259-5470 x502
Photo of Aj (Abby) Carlson, Licensed Professional Counselor in Chicago, IL
Aj (Abby) Carlson
Licensed Professional Counselor, MA, LPC
Verified Verified
Chicago, IL 60622
As human beings, we all have a need to be seen, heard, and understood. Our relational needs are particularly important when in a place of struggle. As your therapist, I will strive to hold space, offer safety and relational connection as you reimagine and change your relationship with yourself, others, and the world around. I am experienced and passionate about working with individuals, groups, and queer couples. Areas of focus include LGBTQ identity work, becoming an anti-racist, embodiment, substance use, spiritual trauma, interpersonal and internal conflict, and anxiety.
As human beings, we all have a need to be seen, heard, and understood. Our relational needs are particularly important when in a place of struggle. As your therapist, I will strive to hold space, offer safety and relational connection as you reimagine and change your relationship with yourself, others, and the world around. I am experienced and passionate about working with individuals, groups, and queer couples. Areas of focus include LGBTQ identity work, becoming an anti-racist, embodiment, substance use, spiritual trauma, interpersonal and internal conflict, and anxiety.
(708) 394-7430 View (708) 394-7430
Photo of Jenny Choi LCSW, Clinical Social Work/Therapist in Chicago, IL
Jenny Choi LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Chicago, IL 60601
I passionately and compassionately care for the emotional well-being and behavioral health of my individual, couple, family and group clients for over 20 years. I draw upon unique combinations of clinical principals and innovative methods to best support all people within our vastly diverse community. I draw upon my deep understanding of culture, age, gender, race, class, family structure, and the type of or the lack of a support system can have on most all situations. I always provide a totally non-judgmental, safe, and confidential space to help my clients deal with their problems, issues or crisis.
I passionately and compassionately care for the emotional well-being and behavioral health of my individual, couple, family and group clients for over 20 years. I draw upon unique combinations of clinical principals and innovative methods to best support all people within our vastly diverse community. I draw upon my deep understanding of culture, age, gender, race, class, family structure, and the type of or the lack of a support system can have on most all situations. I always provide a totally non-judgmental, safe, and confidential space to help my clients deal with their problems, issues or crisis.
(917) 563-4037 View (917) 563-4037
Photo of Julia Chapman, Pre-Licensed Professional in Chicago, IL
Julia Chapman
Pre-Licensed Professional, MSW, LSW
Verified Verified
3 Endorsed
Chicago, IL 60610
Change and growth can be scary, but they are easier when we feel empowered and supported. As a therapist, my goal is to create a warm, comfortable, and non-judgmental environment to explore your experiences, emotions, and patterns. I utilize a person-centered, holistic approach to work alongside you and help you feel more connected to yourself and your goals. We all deserve to feel supported, safe, and confident, and I strive to create a space where we can identify and work toward your goals together.
Change and growth can be scary, but they are easier when we feel empowered and supported. As a therapist, my goal is to create a warm, comfortable, and non-judgmental environment to explore your experiences, emotions, and patterns. I utilize a person-centered, holistic approach to work alongside you and help you feel more connected to yourself and your goals. We all deserve to feel supported, safe, and confident, and I strive to create a space where we can identify and work toward your goals together.
(312) 809-0298 x103 View (312) 809-0298 x103
Photo of Ashley Wofford, Clinical Social Work/Therapist in Chicago, IL
Ashley Wofford
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60618
Ashley N Wofford, LCSW, is a licensed clinical social worker who works with adults in several different specialty areas, including but not limited to anxiety, depression, trauma, life transitions, and stress management. She obtained her master's degree in social work from Southern Illinois University Edwardsville and has been practicing for over a decade. While she utilizes an eclectic approach in therapy to tailor treatment to match each client's needs. Therapy styles include but are not limited to solution-focused therapy, EMDR, strengths-based, psychodynamic, and cognitive behavioral therapy.
Ashley N Wofford, LCSW, is a licensed clinical social worker who works with adults in several different specialty areas, including but not limited to anxiety, depression, trauma, life transitions, and stress management. She obtained her master's degree in social work from Southern Illinois University Edwardsville and has been practicing for over a decade. While she utilizes an eclectic approach in therapy to tailor treatment to match each client's needs. Therapy styles include but are not limited to solution-focused therapy, EMDR, strengths-based, psychodynamic, and cognitive behavioral therapy.
(773) 902-0917 View (773) 902-0917
Photo of Monica Kathuria, Psychologist in Chicago, IL
Monica Kathuria
Psychologist, PsyD
Verified Verified
6 Endorsed
Chicago, IL 60661
Challenges arise throughout life. At times you may feel stuck, lost, misunderstood, or disconnected. This can lead to anxiety, sadness, and frustration. I work with young adults and teens in various transitions in their lives who are struggling, and believe relief from such negative places is possible. Maybe you're trying to navigate relationships with family, friends, or co-workers; or trying to establish a healthy personal or professional relationship. Maybe you're trying to manage different personalities at work. Or, maybe you're a new parent trying to manage your changed relationship with your partner, and raise a child.
Challenges arise throughout life. At times you may feel stuck, lost, misunderstood, or disconnected. This can lead to anxiety, sadness, and frustration. I work with young adults and teens in various transitions in their lives who are struggling, and believe relief from such negative places is possible. Maybe you're trying to navigate relationships with family, friends, or co-workers; or trying to establish a healthy personal or professional relationship. Maybe you're trying to manage different personalities at work. Or, maybe you're a new parent trying to manage your changed relationship with your partner, and raise a child.
(312) 525-8887 View (312) 525-8887
Photo of Mandi Ginsburg, Psychologist in Chicago, IL
Mandi Ginsburg
Psychologist, PsyD
Verified Verified
2 Endorsed
Chicago, IL 60657
Navigating our world can create stress as we struggle to cope with our responsibilities, relationships, and emotions. Increasing awareness of patterns in our lives and developing new tools and insights can help us to feel more effective, competent, and able to face life's challenges. It can be difficult to move toward change, and I commend you for taking this first step. In our work together, I will provide a non-judgmental space to allow for self-exploration and growth. With deep respect for the healing process and resiliency of my clients, I recognize the importance of working with someone you trust and feel a connection with.
Navigating our world can create stress as we struggle to cope with our responsibilities, relationships, and emotions. Increasing awareness of patterns in our lives and developing new tools and insights can help us to feel more effective, competent, and able to face life's challenges. It can be difficult to move toward change, and I commend you for taking this first step. In our work together, I will provide a non-judgmental space to allow for self-exploration and growth. With deep respect for the healing process and resiliency of my clients, I recognize the importance of working with someone you trust and feel a connection with.
(872) 259-4562 x702 View (872) 259-4562 x702
Photo of Margaret A Dandridge, Pre-Licensed Professional in Chicago, IL
Margaret A Dandridge
Pre-Licensed Professional, MSMFT
Verified Verified
Chicago, IL 60640  (Online Only)
So many families, children, adolescents, and couples are in need of an outlet and extra support. My goal is to help educate and collaborate with individuals in their various family dynamics to help find solutions to their problems. It is my passion to assist families and individuals with achieving their desired goals of leading happy, healthy, and well-functioning lives. Together we can explore new ways to communicate and come to terms with your circumstances. Together we can create an effective support network that will make a positive impact in your life and help eliminate unnecessary stress.
So many families, children, adolescents, and couples are in need of an outlet and extra support. My goal is to help educate and collaborate with individuals in their various family dynamics to help find solutions to their problems. It is my passion to assist families and individuals with achieving their desired goals of leading happy, healthy, and well-functioning lives. Together we can explore new ways to communicate and come to terms with your circumstances. Together we can create an effective support network that will make a positive impact in your life and help eliminate unnecessary stress.
(773) 839-9663 View (773) 839-9663
Photo of Bradley Sears, Counselor in Chicago, IL
Bradley Sears
Counselor, Bradley Sears, MA, LCPC
Verified Verified
Chicago, IL 60626
Regardless of the challenges you face in life, I believe growth and healing are possible. Therapy can help you deepen your relationships and cultivate more passion, meaning and resilience. My approach, a synthesis of a range of theoretical orientations, is built on a foundation of empathy, acceptance and trust. I don't view you as a collection of symptoms, but rather as a whole, complex person with a unique life and experiences.
Regardless of the challenges you face in life, I believe growth and healing are possible. Therapy can help you deepen your relationships and cultivate more passion, meaning and resilience. My approach, a synthesis of a range of theoretical orientations, is built on a foundation of empathy, acceptance and trust. I don't view you as a collection of symptoms, but rather as a whole, complex person with a unique life and experiences.
(309) 247-8662 View (309) 247-8662

How does your Therapist compare?

Number of Therapists in Chicago, IL

3,000+

Average cost per session

$150

Therapists in Chicago, IL who prioritize treating:

93% Anxiety
88% Depression
79% Relationship Issues
77% Self Esteem
70% Trauma and PTSD
67% Coping Skills
67% Stress

Average years in practice

10 Years

Top 3 insurances accepted

95% BlueCross and BlueShield
60% Aetna
49% UnitedHealthcare UHC | UBH

How Therapists in Chicago, IL see their clients

63% In Person and Online
37% Online Only

Gender breakdown

79% Female
18% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Chicago?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.