Therapists in Bluffton, SC

Photo of Al Browne, Licensed Professional Counselor in Bluffton, SC
Al Browne
Licensed Professional Counselor, LPC, NCC
Verified Verified
Bluffton, SC 29910  (Online Only)
Life's journey is an adventure with its share of challenges. As an empathetic therapist, I'm here to join you on your path to healing and growth in a relaxed, supportive space. Whether it's anxiety, self-esteem, relationships, or self-discovery, this is your judgment-free zone. Let's explore your thoughts, develop effective ways to cope, and create positive change together. Believe in your strength. I'm here to support your transformative journey. Take that first step, and let's begin.
Life's journey is an adventure with its share of challenges. As an empathetic therapist, I'm here to join you on your path to healing and growth in a relaxed, supportive space. Whether it's anxiety, self-esteem, relationships, or self-discovery, this is your judgment-free zone. Let's explore your thoughts, develop effective ways to cope, and create positive change together. Believe in your strength. I'm here to support your transformative journey. Take that first step, and let's begin.
(404) 476-8002 View (404) 476-8002
Photo of Laura Condenanza, LPC Intern in Bluffton, SC
Laura Condenanza
LPC Intern
Verified Verified
5 Endorsed
Bluffton, SC 29910  (Online Only)
I work with women navigating various emotional challenges, ranging from moms dealing with postpartum depression and anxiety to young adults and college students going trough life transitions. I cherish being a pillar of strength for women who feel isolated or are always there for others. I provide sessions in South Carolina and North Carolina both in English and Spanish. I foster growth, promote wellness and prevention, and empower women from different backgrounds. I am here to offer a safe space for clients to heal, accept, and change. I am deeply committed to supporting women through various life transitions and challenges.
I work with women navigating various emotional challenges, ranging from moms dealing with postpartum depression and anxiety to young adults and college students going trough life transitions. I cherish being a pillar of strength for women who feel isolated or are always there for others. I provide sessions in South Carolina and North Carolina both in English and Spanish. I foster growth, promote wellness and prevention, and empower women from different backgrounds. I am here to offer a safe space for clients to heal, accept, and change. I am deeply committed to supporting women through various life transitions and challenges.
(843) 604-3521 View (843) 604-3521
Photo of Nicole Bossak, LPC Associate in Bluffton, SC
Nicole Bossak
LPC Associate, MS, LPCA, NBCC
Verified Verified
Bluffton, SC 29910
I believe in a well rounded approach to therapy, empowering individuals and helping to better equip them with strategies to build positive change. Through my experience with youth and adolescents, I have found passion in working with individuals to set and achieve goals while building self-esteem and confidence to overcome adversities they are facing. Using approaches rooted in cognitive behavioral therapy, positive mindset, movement and play based modalities I can help clients on the path towards reaching their goals.
I believe in a well rounded approach to therapy, empowering individuals and helping to better equip them with strategies to build positive change. Through my experience with youth and adolescents, I have found passion in working with individuals to set and achieve goals while building self-esteem and confidence to overcome adversities they are facing. Using approaches rooted in cognitive behavioral therapy, positive mindset, movement and play based modalities I can help clients on the path towards reaching their goals.
(843) 483-6214 View (843) 483-6214
Photo of Lisa Hill, Marriage & Family Therapist in Bluffton, SC
Lisa Hill
Marriage & Family Therapist, MA, LMFT, EMDR
Verified Verified
2 Endorsed
Bluffton, SC 29910
I am a client centered EMDR therapist who works with people to help them discover joy and healing. My office is warm and welcoming, where your best life can begin. I encourage clients to create goals that help them learn to live from a place of authenticity. I love working collaboratively with clients who are interested in changing their lives and want freedom from emotional suffering. Space will be created for your journey. I will partner with you to help you meet your goals. I hold a license in the State of South Carolina and the State of Minnesota. Seeing virtually in SC and virtually for Minnesota clients.
I am a client centered EMDR therapist who works with people to help them discover joy and healing. My office is warm and welcoming, where your best life can begin. I encourage clients to create goals that help them learn to live from a place of authenticity. I love working collaboratively with clients who are interested in changing their lives and want freedom from emotional suffering. Space will be created for your journey. I will partner with you to help you meet your goals. I hold a license in the State of South Carolina and the State of Minnesota. Seeing virtually in SC and virtually for Minnesota clients.
(843) 351-1354 View (843) 351-1354
Photo of Kelly L Nicholson, Psychologist in Bluffton, SC
Kelly L Nicholson
Psychologist, MAE, MA, PsyD
Verified Verified
Bluffton, SC 29909  (Online Only)
I am a Doctor of Clinical Psychology with additional Masters degrees in Education, and Psychology Practices. I conceptualize the Whole person as a result of extensive training. Therefore, as Psychologist and a Christian, I am invested in the psychological and spiritual lives of my clients. I have committed myself to a nonjudgmental, caring, and effective therapeutic practice. A shift in perspective, belief systems, and learning new skills can make all the difference to someone suffering. Therapy is an investment in yourself and your loved ones. Personally, walking along the healing path with my clients is my life's passion.
I am a Doctor of Clinical Psychology with additional Masters degrees in Education, and Psychology Practices. I conceptualize the Whole person as a result of extensive training. Therefore, as Psychologist and a Christian, I am invested in the psychological and spiritual lives of my clients. I have committed myself to a nonjudgmental, caring, and effective therapeutic practice. A shift in perspective, belief systems, and learning new skills can make all the difference to someone suffering. Therapy is an investment in yourself and your loved ones. Personally, walking along the healing path with my clients is my life's passion.
(843) 558-8106 View (843) 558-8106
Photo of Linda Mounce, LPC, LLC, Licensed Professional Counselor in Bluffton, SC
Linda Mounce, LPC, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Bluffton, SC 29909  (Online Only)
I work with people of all ages including children, adolescents & adults. Some areas of expertise are depression, anxiety, mood disorders & emotional disturbances, self-harm behaviors, anger, eating disorders, self-esteem, social skills, abuse & trauma, ADHD, school difficulties & behavior problems. I am trained in and use Trauma Focused Cognitive Behavioral Therapy (TFCBT), Parent Child Interactive Therapy (PCIT), Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy, Mindfulness Based interventions & Solution Focused.
I work with people of all ages including children, adolescents & adults. Some areas of expertise are depression, anxiety, mood disorders & emotional disturbances, self-harm behaviors, anger, eating disorders, self-esteem, social skills, abuse & trauma, ADHD, school difficulties & behavior problems. I am trained in and use Trauma Focused Cognitive Behavioral Therapy (TFCBT), Parent Child Interactive Therapy (PCIT), Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy, Mindfulness Based interventions & Solution Focused.
(843) 883-6982 View (843) 883-6982
Photo of Jillian Sorkin, Marriage & Family Therapist in Bluffton, SC
Jillian Sorkin
Marriage & Family Therapist, LMFT, AT
Verified Verified
Bluffton, SC 29909  (Online Only)
Jillian specializes in working with adolescents, adults and couples who are struggling with anxiety, depression & a variety of other mental issues. She spent the last decade working in private practice and is also a trained art therapist specializing in running Art Therapy groups for adolescents and adults. Jillian has been working in private practice with Dr. Judy Rosenberg since 2015 and is trained in the Mind Map System which is based on Attachment Theory. Please visit our website for a more comprehensive explanation of how we work. Www.PsychologicalHealingCenter.Com
Jillian specializes in working with adolescents, adults and couples who are struggling with anxiety, depression & a variety of other mental issues. She spent the last decade working in private practice and is also a trained art therapist specializing in running Art Therapy groups for adolescents and adults. Jillian has been working in private practice with Dr. Judy Rosenberg since 2015 and is trained in the Mind Map System which is based on Attachment Theory. Please visit our website for a more comprehensive explanation of how we work. Www.PsychologicalHealingCenter.Com
(323) 524-2905 View (323) 524-2905
Photo of Patricia Thrasher, Clinical Social Work/Therapist in Bluffton, SC
Patricia Thrasher
Clinical Social Work/Therapist, LISW, CP
Verified Verified
Bluffton, SC 29909
I specialize in children, adolescents, families, and couples. For all of my professional career I have focused on children and families, although my post masters' academic work has allowed me the opportunity to practice as a couples' therapist as well. My approach in my psychotherapy practice is individualized to my client's needs and includes shared goals between therapist and client.
I specialize in children, adolescents, families, and couples. For all of my professional career I have focused on children and families, although my post masters' academic work has allowed me the opportunity to practice as a couples' therapist as well. My approach in my psychotherapy practice is individualized to my client's needs and includes shared goals between therapist and client.
(843) 605-4277 View (843) 605-4277
Photo of Leslie Slemmons, Clinical Social Work/Therapist in Bluffton, SC
Leslie Slemmons
Clinical Social Work/Therapist, LISW-CP, RYT200
Verified Verified
5 Endorsed
Bluffton, SC 29910
Your body is exhausted, and so are you. Would you like compassionate care to heal from disordered eating and/or trauma? As a trained IFS therapist, somatic healer, and yoga practitioner I work in collaboration with individuals to experience the benefits of feeling at ease in one's mind, body, spirit. If you want to engage in therapy with a more holistic approach that includes not just "talking" about your problems but actually FEELING inside better then I encourage you to reach out. Past clients report after working with me a greater sense of connection with themselves and others. Body Trust is a birthright and you are worthy of it.
Your body is exhausted, and so are you. Would you like compassionate care to heal from disordered eating and/or trauma? As a trained IFS therapist, somatic healer, and yoga practitioner I work in collaboration with individuals to experience the benefits of feeling at ease in one's mind, body, spirit. If you want to engage in therapy with a more holistic approach that includes not just "talking" about your problems but actually FEELING inside better then I encourage you to reach out. Past clients report after working with me a greater sense of connection with themselves and others. Body Trust is a birthright and you are worthy of it.
(843) 594-2838 View (843) 594-2838
Photo of Deborah a Walsh, Licensed Professional Counselor in Bluffton, SC
Deborah a Walsh
Licensed Professional Counselor, MA, MRC, LPC
Verified Verified
1 Endorsed
Bluffton, SC 29910  (Online Only)
I believe in the innate capacity of human beings to find their own answers, and I see my role as helping to facilitate that process. I enjoy helping people find their own strengths and develop and fine tune their growth. My style is fundamentally humanistic, and I believe that encouragement is at the root of growth and healing. Helping clients to recognize patterns in their lives can also be beneficial. My background in rehabilitation counseling has enabled me to work with adults with a wide variety of disabilities. My personal experiences also enable me to help others with the emotional aspects of serious medical issues.
I believe in the innate capacity of human beings to find their own answers, and I see my role as helping to facilitate that process. I enjoy helping people find their own strengths and develop and fine tune their growth. My style is fundamentally humanistic, and I believe that encouragement is at the root of growth and healing. Helping clients to recognize patterns in their lives can also be beneficial. My background in rehabilitation counseling has enabled me to work with adults with a wide variety of disabilities. My personal experiences also enable me to help others with the emotional aspects of serious medical issues.
(843) 790-6909 View (843) 790-6909
Photo of Heather Cooper, Licensed Professional Counselor in Bluffton, SC
Heather Cooper
Licensed Professional Counselor, LPC
Verified Verified
Bluffton, SC 29910
Are you looking for a warm, dynamic counselor who invests in her clients to help produce positive, meaningful change? Are you struggling day to day? If so, I use an integration of evidence-based techniques that will help empower you so you can move in the direction that you want to move in to have a happier and healthier life.
Are you looking for a warm, dynamic counselor who invests in her clients to help produce positive, meaningful change? Are you struggling day to day? If so, I use an integration of evidence-based techniques that will help empower you so you can move in the direction that you want to move in to have a happier and healthier life.
(843) 281-7220 View (843) 281-7220
Photo of Susan Elizabeth Knapp, Clinical Social Work/Therapist in Bluffton, SC
Susan Elizabeth Knapp
Clinical Social Work/Therapist, MSW, LISW-CP
Verified Verified
1 Endorsed
Bluffton, SC 29910  (Online Only)
I enjoy working with adults of all ages in individual counseling. I can help you find your way through depression, anxiety, illness, disability, loss, grief and trauma. Counseling will help with any adjustment. Change is difficult whether it is living on your own for the first time, relocating to a new area, making a career move, getting married, getting divorced or retiring. The physical and mental health changes that occur with aging are particularly challenging. I believe that the therapeutic relationship is of utmost importance and want you to feel safe to share and explore your life.
I enjoy working with adults of all ages in individual counseling. I can help you find your way through depression, anxiety, illness, disability, loss, grief and trauma. Counseling will help with any adjustment. Change is difficult whether it is living on your own for the first time, relocating to a new area, making a career move, getting married, getting divorced or retiring. The physical and mental health changes that occur with aging are particularly challenging. I believe that the therapeutic relationship is of utmost importance and want you to feel safe to share and explore your life.
(843) 548-3951 View (843) 548-3951
Photo of Low Country Family Counseling, LLC, Licensed Professional Counselor in Bluffton, SC
Low Country Family Counseling, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Bluffton, SC 29910
Waitlist for new clients
I can't believe this is happening! Sound familiar? Did you catch your spouse cheating on you? Betrayal, fear, shame, anger, rage, sadness, hyper-vigilance and a host of other intense emotions are consuming your life. Maybe your spouse hasn't cheated on you. Maybe you have drifted apart and you feel like roommates. Is your spouse distracted, spending hours on the computer or clinging to the phone? Do you feel emotionally, physically and spiritually cut off? Have you caught your spouse watching porn? Often times, porn is a major contributor in intimacy disorders and sex addictions. Don't give up, there is hope!
I can't believe this is happening! Sound familiar? Did you catch your spouse cheating on you? Betrayal, fear, shame, anger, rage, sadness, hyper-vigilance and a host of other intense emotions are consuming your life. Maybe your spouse hasn't cheated on you. Maybe you have drifted apart and you feel like roommates. Is your spouse distracted, spending hours on the computer or clinging to the phone? Do you feel emotionally, physically and spiritually cut off? Have you caught your spouse watching porn? Often times, porn is a major contributor in intimacy disorders and sex addictions. Don't give up, there is hope!
(843) 970-1664 View (843) 970-1664
Photo of Jessica E. Joyce, Psychologist in Bluffton, SC
Jessica E. Joyce
Psychologist, PsyD
Verified Verified
Bluffton, SC 29910
Dr. Joyce is a licensed clinical psychologist. Her degrees are from Rutgers University and Alliant University-California Professional School of Psychology. Dr. Joyce is the lead psychologist and owner of Psychological & Counseling Associates of the Lowcountry. Dr. Joyce specializes in depression, anxiety, PTSD/Trauma, bipolar disorder, cumulative trauma, marital issues, and psychological assessments. She has an accomplished background working with law enforcement, military, first responders and others who work in a high stress environment. Dr. Joyce also has a great deal of experience treating those affected by acute trauma, cu
Dr. Joyce is a licensed clinical psychologist. Her degrees are from Rutgers University and Alliant University-California Professional School of Psychology. Dr. Joyce is the lead psychologist and owner of Psychological & Counseling Associates of the Lowcountry. Dr. Joyce specializes in depression, anxiety, PTSD/Trauma, bipolar disorder, cumulative trauma, marital issues, and psychological assessments. She has an accomplished background working with law enforcement, military, first responders and others who work in a high stress environment. Dr. Joyce also has a great deal of experience treating those affected by acute trauma, cu
(916) 665-4539 View (916) 665-4539
Photo of Risa A. Byars, Psychologist in Bluffton, SC
Risa A. Byars
Psychologist, PsyD
Verified Verified
1 Endorsed
Bluffton, SC 29910  (Online Only)
I specialize in working with adult females searching for personal empowerment, inner peace and self acceptance. None of us are immune to life struggles, fears and insecurities. It is not the challenges we face that define us, rather, how we cope with challenges. We are all on this journey together. Do you have the strength and courage to embrace your fantastically flawed humanity? I strive to create a warm and supportive therapy environment. I will challenge you and teach you to trust your inner voice and access your infinite supply of insight, wisdom and power. You already have the answers, it is just a matter of accessing them.
I specialize in working with adult females searching for personal empowerment, inner peace and self acceptance. None of us are immune to life struggles, fears and insecurities. It is not the challenges we face that define us, rather, how we cope with challenges. We are all on this journey together. Do you have the strength and courage to embrace your fantastically flawed humanity? I strive to create a warm and supportive therapy environment. I will challenge you and teach you to trust your inner voice and access your infinite supply of insight, wisdom and power. You already have the answers, it is just a matter of accessing them.
(843) 203-9227 View (843) 203-9227
Photo of Jordana M. Ballinger, Drug & Alcohol Counselor in Bluffton, SC
Jordana M. Ballinger
Drug & Alcohol Counselor, MS, CAADC, ICAADC, C-DBT
Verified Verified
Bluffton, SC 29910  (Online Only)
My ideal client is aware of the toll addiction has taken on their life. They may face challenges with substances like alcohol, drugs, or behavioral addictions such as gambling, sex, food, technology or even work. Often, their struggles include co-occurring mental health issues like anxiety or depression. They need a compassionate, non-judgmental environment to address their addiction and underlying emotional complexities. They seek evidence-based, personalized strategies for regaining control, including coping skills for cravings, emotional regulation techniques, and ways to repair relationships affected by addiction.
My ideal client is aware of the toll addiction has taken on their life. They may face challenges with substances like alcohol, drugs, or behavioral addictions such as gambling, sex, food, technology or even work. Often, their struggles include co-occurring mental health issues like anxiety or depression. They need a compassionate, non-judgmental environment to address their addiction and underlying emotional complexities. They seek evidence-based, personalized strategies for regaining control, including coping skills for cravings, emotional regulation techniques, and ways to repair relationships affected by addiction.
(843) 896-2352 View (843) 896-2352
Photo of Katy Hamilton, Licensed Professional Counselor in Bluffton, SC
Katy Hamilton
Licensed Professional Counselor, MA, LPC
Verified Verified
Bluffton, SC 29910
Hi there, I'm glad you're here! I'm Katy and I'm a licensed professional counselor. Thank you for considering me as your therapist. I'm here to help you navigate any challenges you may be facing and provide you with a safe and non-judgmental space to express yourself. I'm a firm believer that everyone has the ability to heal and grow, and I'm committed to helping you achieve your goals. Together, we can work towards developing coping skills, building resilience, and finding meaning and purpose in your life. I look forward to beginning this journey with you!
Hi there, I'm glad you're here! I'm Katy and I'm a licensed professional counselor. Thank you for considering me as your therapist. I'm here to help you navigate any challenges you may be facing and provide you with a safe and non-judgmental space to express yourself. I'm a firm believer that everyone has the ability to heal and grow, and I'm committed to helping you achieve your goals. Together, we can work towards developing coping skills, building resilience, and finding meaning and purpose in your life. I look forward to beginning this journey with you!
(843) 285-6149 View (843) 285-6149
Photo of Anderson Life Coaching, LLC in Bluffton, SC
Anderson Life Coaching, LLC
Verified Verified
Bluffton, SC 29910
My coaching philosophy is simple: It's about moving forward . . . without looking behind. We will begin our first session by completing this statement: "I want ____________, but I can't because _____________." As your coach, I will (1) Assess the area(s) preventing you from moving forward (what's got you stuck?); (2) Identify where it is you want to be in life personally and professionally; and (3) Develop a roadmap to get you there.
My coaching philosophy is simple: It's about moving forward . . . without looking behind. We will begin our first session by completing this statement: "I want ____________, but I can't because _____________." As your coach, I will (1) Assess the area(s) preventing you from moving forward (what's got you stuck?); (2) Identify where it is you want to be in life personally and professionally; and (3) Develop a roadmap to get you there.
(843) 790-6115 View (843) 790-6115
Photo of Palmetto State PCIT, LLC, Clinical Social Work/Therapist in Bluffton, SC
Palmetto State PCIT, LLC
Clinical Social Work/Therapist, LISW-CP
Verified Verified
5 Endorsed
Bluffton, SC 29910
Parent Child Interaction Therapy (PCIT) is a short-term, evidence-based treatment for kids ages 2.5 to 7 years old who exhibit behaviors such as anger, hyperactivity, trouble focusing, frequent tantrums, aggression, and anxiety. Caregivers learn and implement play therapy techniques that help kids regulate their emotions, increase focus, and strengthen the parent-child relationship. Caregivers learn concrete strategies to promote consistency, predictability, and motivate their child to follow directions. PCIT with Toddlers is an adaptation of PCIT for kids ages 12-24 months with similar behavior concerns.
Parent Child Interaction Therapy (PCIT) is a short-term, evidence-based treatment for kids ages 2.5 to 7 years old who exhibit behaviors such as anger, hyperactivity, trouble focusing, frequent tantrums, aggression, and anxiety. Caregivers learn and implement play therapy techniques that help kids regulate their emotions, increase focus, and strengthen the parent-child relationship. Caregivers learn concrete strategies to promote consistency, predictability, and motivate their child to follow directions. PCIT with Toddlers is an adaptation of PCIT for kids ages 12-24 months with similar behavior concerns.
(843) 258-4172 View (843) 258-4172
Photo of Jessica Jensen, Licensed Professional Counselor in Bluffton, SC
Jessica Jensen
Licensed Professional Counselor, LPC, LMHC
Verified Verified
Bluffton, SC 29910
Starting therapy can feel overwhelming. Maybe you're trying counseling for the first time, or maybe you're deciding to get back into it again. Either way, you're likely visiting this page because you're feeling stuck in some way...in your thoughts, in a relationship, in your job, in the past, in old habits. Our thoughts, feelings and behaviors are so intertwined most of the time, that it feels we have no control over any of it. You're likely wanting to take control over your life, but don't know how.
Starting therapy can feel overwhelming. Maybe you're trying counseling for the first time, or maybe you're deciding to get back into it again. Either way, you're likely visiting this page because you're feeling stuck in some way...in your thoughts, in a relationship, in your job, in the past, in old habits. Our thoughts, feelings and behaviors are so intertwined most of the time, that it feels we have no control over any of it. You're likely wanting to take control over your life, but don't know how.
(843) 428-5808 View (843) 428-5808

How does your Therapist compare?

Number of Therapists in Bluffton, SC

100+

Average cost per session

$135

Therapists in Bluffton, SC who prioritize treating:

94% Anxiety
90% Depression
85% Relationship Issues
80% Self Esteem
78% Coping Skills
74% Trauma and PTSD
70% Stress

Average years in practice

11 Years

Top 3 insurances accepted

71% BlueCross and BlueShield
52% Aetna
52% Cigna and Evernorth

How Therapists in Bluffton, SC see their clients

75% In Person and Online
25% Online Only

Gender breakdown

85% Female
15% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Bluffton?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.