Therapists in Denver, CO

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Photo of The Catalyst Center KAP Program, Psychologist in Denver, CO
The Catalyst Center KAP Program
Psychologist, PsyD
Verified Verified
Denver, CO 80209
The Catalyst Center now offers a Ketamine Assisted Psychotherapy (KAP) program to help clients manage a multitude of challenges. We specialize in treating clients who have Treatment Resistant Depression (depression that has not responded to conventional antidepressants), Anxiety Disorders, Posttraumatic Stress Disorder, or Eating Disorders. Our program has been designed to prioritize your comfort and maximize the effectiveness of ketamine treatment for mental health conditions as well as for personal and spiritual growth.
The Catalyst Center now offers a Ketamine Assisted Psychotherapy (KAP) program to help clients manage a multitude of challenges. We specialize in treating clients who have Treatment Resistant Depression (depression that has not responded to conventional antidepressants), Anxiety Disorders, Posttraumatic Stress Disorder, or Eating Disorders. Our program has been designed to prioritize your comfort and maximize the effectiveness of ketamine treatment for mental health conditions as well as for personal and spiritual growth.
(720) 740-0132 View (720) 740-0132
Photo of Pamela Hamer, Psychologist in Denver, CO
Pamela Hamer
Psychologist, PsyD
Verified Verified
1 Endorsed
Denver, CO 80219  (Online Only)
You hold yourself to high standards at home, at work, and in your relationships. At times that approach can pay off, but lately it feels out of balance. You constantly worry you're falling short or disappointing the people you care about. Your desire to keep others happy and avoid criticism makes it difficult to know what you want, to make decisions, or to ask for support without feeling like a burden. You're exhausted from battling uncomfortable feelings and thoughts. You’re ready for relief, to work with a seasoned therapist who sees the big picture and can help you understand how you got here and what needs to change.
You hold yourself to high standards at home, at work, and in your relationships. At times that approach can pay off, but lately it feels out of balance. You constantly worry you're falling short or disappointing the people you care about. Your desire to keep others happy and avoid criticism makes it difficult to know what you want, to make decisions, or to ask for support without feeling like a burden. You're exhausted from battling uncomfortable feelings and thoughts. You’re ready for relief, to work with a seasoned therapist who sees the big picture and can help you understand how you got here and what needs to change.
(720) 702-8197 View (720) 702-8197
Photo of Madisyn Barnes, Licensed Professional Counselor Candidate in Denver, CO
Madisyn Barnes
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
1 Endorsed
Denver, CO 80246
Reaching out for help is an act of profound courage. As you embark on your healing journey, my wish is for you to feel embraced by a sense of belonging and hope for the future. I strive to provide a safe and welcoming environment that empowers clients to share their stories, heal their trauma, and reignite their vigor for life. I employ an integrative approach that considers the unique needs and qualities of each client. My practice extends to clients of all ages, with a particular focus on children, teenagers, and college students.
Reaching out for help is an act of profound courage. As you embark on your healing journey, my wish is for you to feel embraced by a sense of belonging and hope for the future. I strive to provide a safe and welcoming environment that empowers clients to share their stories, heal their trauma, and reignite their vigor for life. I employ an integrative approach that considers the unique needs and qualities of each client. My practice extends to clients of all ages, with a particular focus on children, teenagers, and college students.
(303) 557-2129 View (303) 557-2129
Photo of Nicole Moore, Pre-Licensed Professional in Denver, CO
Nicole Moore
Pre-Licensed Professional
Verified Verified
1 Endorsed
Denver, CO 80211
Are you someone who wants to explore your own depths, to better understand why you act the way you do, to break old patterns & work towards being your best self? Do you have concerns about managing anxiety, your career, your relationships, or life transitions that can feel overwhelming? If you are someone who would like to learn tools you can use to promote your overall wellness, build your sense of self-esteem, and grow, therapy is a great way to accomplish all this and more. By reading this & looking for someone to talk to, you have taken the first step in your own self-growth and that is something you should be proud of yourself.
Are you someone who wants to explore your own depths, to better understand why you act the way you do, to break old patterns & work towards being your best self? Do you have concerns about managing anxiety, your career, your relationships, or life transitions that can feel overwhelming? If you are someone who would like to learn tools you can use to promote your overall wellness, build your sense of self-esteem, and grow, therapy is a great way to accomplish all this and more. By reading this & looking for someone to talk to, you have taken the first step in your own self-growth and that is something you should be proud of yourself.
(857) 340-6887 View (857) 340-6887
Photo of Neuro Colorado, Licensed Professional Counselor in Denver, CO
Neuro Colorado
Licensed Professional Counselor, LPC, BCN
Verified Verified
4 Endorsed
Denver, CO 80222
Are you suffering from Anxiety, Depression, attention issues like ADHD, or recovering from a Brain Injury? Do you feel like you are not living up to your full potential? Have traditional counseling techniques not worked for you? Neuro Colorado is different. We focus on changing how your brain is functioning to bring permanent relief to your symptoms. Because mental health issues are also brain issues we start at the source. We integrate the most effective counseling techniques like CBT and EMDR with cutting edge neurofeedback and neuromodulation techniques to bring about lasting change in a warm and caring environment.
Are you suffering from Anxiety, Depression, attention issues like ADHD, or recovering from a Brain Injury? Do you feel like you are not living up to your full potential? Have traditional counseling techniques not worked for you? Neuro Colorado is different. We focus on changing how your brain is functioning to bring permanent relief to your symptoms. Because mental health issues are also brain issues we start at the source. We integrate the most effective counseling techniques like CBT and EMDR with cutting edge neurofeedback and neuromodulation techniques to bring about lasting change in a warm and caring environment.
(720) 547-2865 View (720) 547-2865
Photo of Trauma & Anxiety Resolution, Psychologist in Denver, CO
Trauma & Anxiety Resolution
Psychologist, PsyD
Verified Verified
3 Endorsed
Denver, CO 80203
You know who you were, but can't seem to access that person? Perhaps your relationships are in trouble, but you're not sure how to fix it? Gone through a transition and trying to find your footing? If you find yourself spiraling into thoughts contributing to anxiety, depression, reliving the past, or behaving in ways that don't represent the authentic you, we have specialized therapists to help. We offer effective treatment options for anxiety, relationship issues, family conflict, depression, stress, trauma, dissociation, grief and loss, low self-esteem, and adjustment to life changes. Let us guide you on your path to wellness.
You know who you were, but can't seem to access that person? Perhaps your relationships are in trouble, but you're not sure how to fix it? Gone through a transition and trying to find your footing? If you find yourself spiraling into thoughts contributing to anxiety, depression, reliving the past, or behaving in ways that don't represent the authentic you, we have specialized therapists to help. We offer effective treatment options for anxiety, relationship issues, family conflict, depression, stress, trauma, dissociation, grief and loss, low self-esteem, and adjustment to life changes. Let us guide you on your path to wellness.
(970) 404-4059 View (970) 404-4059
Photo of Wellcore, PLLC: Alexis Verbin, LCSW, LICSW, Clinical Social Work/Therapist in Denver, CO
Wellcore, PLLC: Alexis Verbin, LCSW, LICSW
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
3 Endorsed
Denver, CO 80211
I often hear my clients say, “I wish I had started therapy sooner!” That doesn’t have to be you. Is therapy hard at times? Absolutely! It’s also an extremely rewarding personal growth opportunity that many define as “Life-Changing.” For over a decade, I’ve helped clients thrive personally & professionally as they learn to heal/manage: 1) Mental Health 2) Self-Confidence 3) Imposter Syndrome and 4) Relationships. Through experience gained in the US & abroad, I’ve developed a therapeutic style described as empowering, collaborative & interactive. I truly believe each client is HUMAN, & not their symptoms, life stressors, or illness.
I often hear my clients say, “I wish I had started therapy sooner!” That doesn’t have to be you. Is therapy hard at times? Absolutely! It’s also an extremely rewarding personal growth opportunity that many define as “Life-Changing.” For over a decade, I’ve helped clients thrive personally & professionally as they learn to heal/manage: 1) Mental Health 2) Self-Confidence 3) Imposter Syndrome and 4) Relationships. Through experience gained in the US & abroad, I’ve developed a therapeutic style described as empowering, collaborative & interactive. I truly believe each client is HUMAN, & not their symptoms, life stressors, or illness.
(720) 986-4036 View (720) 986-4036
Photo of Dorothy Moon, Psychologist in Denver, CO
Dorothy Moon
Psychologist, PsyD, EMDR, EFT
Verified Verified
1 Endorsed
Denver, CO 80209
Life can be challenging. Sometimes we have difficulty making sense of our experiences, whether it’s something painful that has happened to us, an unhelpful coping style we are struggling to change, or thoughts we’ve internalized that keep us down. My passion is to help you gain awareness within yourself, to identify and understand your emotions and beliefs, so that you can start making changes that count. I will empower you to navigate through anxiety, sadness, challenging relationships, and traumatic experiences so that you can create a life that is meaningful and in line with your values.
Life can be challenging. Sometimes we have difficulty making sense of our experiences, whether it’s something painful that has happened to us, an unhelpful coping style we are struggling to change, or thoughts we’ve internalized that keep us down. My passion is to help you gain awareness within yourself, to identify and understand your emotions and beliefs, so that you can start making changes that count. I will empower you to navigate through anxiety, sadness, challenging relationships, and traumatic experiences so that you can create a life that is meaningful and in line with your values.
(720) 675-7123 View (720) 675-7123
Photo of Maeve McGuinness David, Clinical Social Work/Therapist in Denver, CO
Maeve McGuinness David
Clinical Social Work/Therapist, MSW, LCSW, EMDR
Verified Verified
1 Endorsed
Denver, CO 80218
Not accepting new clients
There are times in life when our experiences can leave us feeling isolated, alone, unloved and questioning whether we are "good enough." We may struggle to trust others or the world around us; doubting, hating, hurting or numbing ourselves in an attempt to alleviate pain. Experiences of trauma or significant stressors in our past can lead to continued pain in the present. I specialize in working with adolescence and young adults who've experienced trauma and/or distressing life events to heal from these wounds and find new ways of connecting with self and others.
There are times in life when our experiences can leave us feeling isolated, alone, unloved and questioning whether we are "good enough." We may struggle to trust others or the world around us; doubting, hating, hurting or numbing ourselves in an attempt to alleviate pain. Experiences of trauma or significant stressors in our past can lead to continued pain in the present. I specialize in working with adolescence and young adults who've experienced trauma and/or distressing life events to heal from these wounds and find new ways of connecting with self and others.
(720) 724-9357 View (720) 724-9357
Photo of Nancy M. Turner, Licensed Professional Counselor in Denver, CO
Nancy M. Turner
Licensed Professional Counselor, MS Ed, NCC, LPC-S
Verified Verified
Denver, CO 80202  (Online Only)
Each of us has the ability to impact the world in a unique and powerful way and we are all born with the desire to deeply connect with others. Struggles with anxiety, depression, insecurity, burnout and stress can discourage us and keep us from realizing our full potential. Counseling gives you the opportunity to feel seen, heard and understood as well as challenged. It is through therapy that we come to understand ourselves more fully allowing personal growth, self esteem and possibly true satisfaction with the life we are given.
Each of us has the ability to impact the world in a unique and powerful way and we are all born with the desire to deeply connect with others. Struggles with anxiety, depression, insecurity, burnout and stress can discourage us and keep us from realizing our full potential. Counseling gives you the opportunity to feel seen, heard and understood as well as challenged. It is through therapy that we come to understand ourselves more fully allowing personal growth, self esteem and possibly true satisfaction with the life we are given.
(303) 622-0417 View (303) 622-0417
Photo of Denver Adolescent Therapy Group in Denver, CO
Denver Adolescent Therapy Group
MS, LMFT
Verified Verified
Denver, CO 80203  (Online Only)
Denver Adolescent Therapy Group provides psychotherapy to teens and their families. DATG has full time licensed therapists who have extensive experience working with adolescents and their families to address a wide variety of concerns and challenges. We are confident that we can find the perfect fit for your teen and your family.
Denver Adolescent Therapy Group provides psychotherapy to teens and their families. DATG has full time licensed therapists who have extensive experience working with adolescents and their families to address a wide variety of concerns and challenges. We are confident that we can find the perfect fit for your teen and your family.
(720) 903-2830 View (720) 903-2830
Photo of Shira Hecht, Clinical Social Work/Therapist in Denver, CO
Shira Hecht
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80204
LCSW trained in CBT and motivational interviewing, as well as TBRI. I have worked with domestic violence and sexual assault survivors, veterans, and kids and teenagers. I love working with teens and kids, and I have a specialized background in trauma of all kinds. To me, therapy is about the connection between the therapist and the client, and about that attunement and understanding. Beyond that, all the training in the world is secondary!
LCSW trained in CBT and motivational interviewing, as well as TBRI. I have worked with domestic violence and sexual assault survivors, veterans, and kids and teenagers. I love working with teens and kids, and I have a specialized background in trauma of all kinds. To me, therapy is about the connection between the therapist and the client, and about that attunement and understanding. Beyond that, all the training in the world is secondary!
(720) 709-2448 View (720) 709-2448
Photo of Allison Sager, Clinical Social Work/Therapist in Denver, CO
Allison Sager
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80204  (Online Only)
I believe we are all born with everything we need to thrive, then life slaps us in the face in an abundance of ways from a variety of directions and we adjust our beliefs and behaviors in order to simply survive. If you are here looking for a therapist, it is likely you are not satisfied with how you have adjusted to life’s various assaults. My approach to therapy is more direct, utilizes humor, and is founded in cognitive behavioral theory with a strengths based perspective. I enjoy working with clients who are motivated for something different and willing to do the hard work to get it.
I believe we are all born with everything we need to thrive, then life slaps us in the face in an abundance of ways from a variety of directions and we adjust our beliefs and behaviors in order to simply survive. If you are here looking for a therapist, it is likely you are not satisfied with how you have adjusted to life’s various assaults. My approach to therapy is more direct, utilizes humor, and is founded in cognitive behavioral theory with a strengths based perspective. I enjoy working with clients who are motivated for something different and willing to do the hard work to get it.
(720) 784-5649 View (720) 784-5649
Photo of Kali Fantoni, Marriage & Family Therapist in Denver, CO
Kali Fantoni
Marriage & Family Therapist, MA, CCHT, LMFT
Verified Verified
Denver, CO 80203
Issues with Food: Make peace with food, your body and yourself. Feel great about your body and comfortable in your own skin. Look forward to an evening with friends, not just the next meal. Maybe you want to lose weight, stop hurting yourself with food, stop those obsessive thoughts about eating and your body, or maybe you want to learn to feel good about yourself. I won't make assumptions about you based on the size of your body. We will focus on what's important for you right now.
Issues with Food: Make peace with food, your body and yourself. Feel great about your body and comfortable in your own skin. Look forward to an evening with friends, not just the next meal. Maybe you want to lose weight, stop hurting yourself with food, stop those obsessive thoughts about eating and your body, or maybe you want to learn to feel good about yourself. I won't make assumptions about you based on the size of your body. We will focus on what's important for you right now.
(720) 288-0953 View (720) 288-0953
Photo of Catherine Kochman Newton, Marriage & Family Therapist in Denver, CO
Catherine Kochman Newton
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Denver, CO 80210  (Online Only)
Are you having difficulties related to your relationship or sexuality ? Have you struggled to find a therapist who is accepting and non-judgmental? You may be fed up with sexual concerns impacting you and/or your partner(s), feeling anxious about the prospect of discussing your sex life, and judged by your choices. One thing is for sure, you’re ready to overcome your current obstacles and feel more confident in yourself and your relationships. You’re ready to understand and own your sexuality. Most of all, you’re ready to live a life of happiness and fulfillment, whatever that looks like for you.
Are you having difficulties related to your relationship or sexuality ? Have you struggled to find a therapist who is accepting and non-judgmental? You may be fed up with sexual concerns impacting you and/or your partner(s), feeling anxious about the prospect of discussing your sex life, and judged by your choices. One thing is for sure, you’re ready to overcome your current obstacles and feel more confident in yourself and your relationships. You’re ready to understand and own your sexuality. Most of all, you’re ready to live a life of happiness and fulfillment, whatever that looks like for you.
(720) 571-4418 View (720) 571-4418
Photo of Katie Mae Dierker, Licensed Professional Counselor in Denver, CO
Katie Mae Dierker
Licensed Professional Counselor, MA, NCC
Verified Verified
Denver, CO 80203
I believe that each of us has the ability to heal from the experiences in our lives that caused suffering or left us feeling wounded. However, exploring this pain and sharing our stories can feel both scary and intimidating. I create a safe, compassionate container for you to draw upon your courage to look inward and explore the wounds that bring you to therapy. My holistic approach to therapy tends to the whole person, incorporating the mind, body, and spirit to support the healing process. Drawing upon my mindfulness-based skills, experience, and clinical expertise I accompany each person on their journey of growth and discovery.
I believe that each of us has the ability to heal from the experiences in our lives that caused suffering or left us feeling wounded. However, exploring this pain and sharing our stories can feel both scary and intimidating. I create a safe, compassionate container for you to draw upon your courage to look inward and explore the wounds that bring you to therapy. My holistic approach to therapy tends to the whole person, incorporating the mind, body, and spirit to support the healing process. Drawing upon my mindfulness-based skills, experience, and clinical expertise I accompany each person on their journey of growth and discovery.
(720) 575-8006 View (720) 575-8006
Photo of Jessica Luginbuhl, Psychologist in Denver, CO
Jessica Luginbuhl
Psychologist, PsyD
Verified Verified
Denver, CO 80222
Sometimes people come to therapy with a specific concern: fear of commitment, grief, a bad habit. Other times, they have difficulty putting to words what they are experiencing, but something doesn't feel quite right. Together with my clients, we decide our focus, our goals, and the direction we take. Whether you know what brings you in or not, we'll figure it out together. I offer psychotherapy, generally 50-minute sessions, though frequency and length of sessions are flexible. My current hourly rate is $170. I also offer psychological and cognitive evaluations for a flat fee. Please reach out if you would like more information.
Sometimes people come to therapy with a specific concern: fear of commitment, grief, a bad habit. Other times, they have difficulty putting to words what they are experiencing, but something doesn't feel quite right. Together with my clients, we decide our focus, our goals, and the direction we take. Whether you know what brings you in or not, we'll figure it out together. I offer psychotherapy, generally 50-minute sessions, though frequency and length of sessions are flexible. My current hourly rate is $170. I also offer psychological and cognitive evaluations for a flat fee. Please reach out if you would like more information.
(720) 419-1369 View (720) 419-1369
Photo of Bryden Spevak, Clinical Social Work/Therapist in Denver, CO
Bryden Spevak
Clinical Social Work/Therapist, MSW, LCSW, PMH-C
Verified Verified
4 Endorsed
Denver, CO 80218
Not accepting new clients
I love working with people struggling with anxiety, panic, trauma, or who are pregnant/postpartum, who are wanting to figure out how to function better and feel more contentment and calm—even in today's increasingly overstimulating, complex, and inequitable world.
I love working with people struggling with anxiety, panic, trauma, or who are pregnant/postpartum, who are wanting to figure out how to function better and feel more contentment and calm—even in today's increasingly overstimulating, complex, and inequitable world.
(720) 445-8166 View (720) 445-8166
Photo of Family First Counseling, LLC, Marriage & Family Therapist in Denver, CO
Family First Counseling, LLC
Marriage & Family Therapist, MA-MFT, LMFT, PhD (C)
Verified Verified
Denver, CO 80210
Our typical clients are children and adolescents who are struggling with a specific change, transition, trauma incident, loss, or other stressor that is causing behavioral and emotional concerns, like defiance, anxiety, depression, self-harm, which interferes with school, home-life, and other relationships. Clients have goals to decrease behavioral concerns at home and school, improve emotions, coping skills, communication skills, and school performance. A lot of parents want their children to listen, respect, and connect and communicate with them. We also work with individual adults, families and couples.
Our typical clients are children and adolescents who are struggling with a specific change, transition, trauma incident, loss, or other stressor that is causing behavioral and emotional concerns, like defiance, anxiety, depression, self-harm, which interferes with school, home-life, and other relationships. Clients have goals to decrease behavioral concerns at home and school, improve emotions, coping skills, communication skills, and school performance. A lot of parents want their children to listen, respect, and connect and communicate with them. We also work with individual adults, families and couples.
(720) 571-8162 View (720) 571-8162
Photo of Kallie Pollard, Clinical Social Work/Therapist in Denver, CO
Kallie Pollard
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Denver, CO 80211  (Online Only)
I exclusively offer weekend appointments in order to make therapy more accessible to busy professionals and families. You might find you are reliving the same patterns and cycles over and over again in your family, your relationships, your career, or your behaviors. Likely this has caused worry, hurt, anger, or feelings of sadness. Through exploring these patterns or themes, we will work together to gain insight and understand their cause. New skills and strategies will be gained as well, so that you, or your family, can move forward towards happiness.
I exclusively offer weekend appointments in order to make therapy more accessible to busy professionals and families. You might find you are reliving the same patterns and cycles over and over again in your family, your relationships, your career, or your behaviors. Likely this has caused worry, hurt, anger, or feelings of sadness. Through exploring these patterns or themes, we will work together to gain insight and understand their cause. New skills and strategies will be gained as well, so that you, or your family, can move forward towards happiness.
(918) 215-8932 View (918) 215-8932

How does your Therapist compare?

Number of Therapists in Denver, CO

3,000+

Average cost per session

$150

Therapists in Denver, CO who prioritize treating:

93% Anxiety
86% Depression
79% Relationship Issues
76% Self Esteem
75% Trauma and PTSD
71% Stress
68% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

75% Aetna
67% UnitedHealthcare UHC | UBH
63% Cigna and Evernorth

How Therapists in Denver, CO see their clients

64% In Person and Online
36% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Denver?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.