Therapists in Vernon Hills, IL

Photo of Melinda Gronen, Clinical Social Work/Therapist in Vernon Hills, IL
Melinda Gronen
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Vernon Hills, IL 60061
If life has presented you with challenges you weren't expecting... If you have conflict in your relationships that you aren't sure how to improve... If you have had a recent death or loss of someone important to you and don't know how to move forward... If you want to live the best life you can... I offer supportive and personalized solutions for you and your family so you can get back to living the life you've always wanted to create!
If life has presented you with challenges you weren't expecting... If you have conflict in your relationships that you aren't sure how to improve... If you have had a recent death or loss of someone important to you and don't know how to move forward... If you want to live the best life you can... I offer supportive and personalized solutions for you and your family so you can get back to living the life you've always wanted to create!
(708) 746-0339 View (708) 746-0339
Photo of Jaimee L McMullen, Counselor in Vernon Hills, IL
Jaimee L McMullen
Counselor, LCPC, ATR-BC, C-DBT
Verified Verified
Vernon Hills, IL 60061
I specialize in clinical counseling and art therapy. I utilize my skills to increase clients' installation of hope, trust, and faith within themselves. These qualities are imperative to gain self-esteem, improve insight, and strengthen stability in our lives. "I strongly believe that the healing process begins when a therapeutic relationship is established and that the power of art is an important piece of this process." My ideal clients are ones who are willing to work hard, play hard, have fun and enjoy life with the assistance of myself and, the therapeutic process.
I specialize in clinical counseling and art therapy. I utilize my skills to increase clients' installation of hope, trust, and faith within themselves. These qualities are imperative to gain self-esteem, improve insight, and strengthen stability in our lives. "I strongly believe that the healing process begins when a therapeutic relationship is established and that the power of art is an important piece of this process." My ideal clients are ones who are willing to work hard, play hard, have fun and enjoy life with the assistance of myself and, the therapeutic process.
(847) 607-6774 View (847) 607-6774
Photo of Craig Bowman, Clinical Social Work/Therapist in Vernon Hills, IL
Craig Bowman
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Vernon Hills, IL 60061  (Online Only)
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I bring a depth of compassion and empathy gained from both professional and personal experience. My aim is to create a safe space for clients by valuing them unconditionally and guiding them toward improved self-awareness and self-compassion. I work with individuals dealing with issues related to addiction, anger management, anxiety, bipolar disorder, depression, dual diagnosis, life transitions, and self-esteem. My focus is on helping clients navigate these challenges and achieve meaningful growth.
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I bring a depth of compassion and empathy gained from both professional and personal experience. My aim is to create a safe space for clients by valuing them unconditionally and guiding them toward improved self-awareness and self-compassion. I work with individuals dealing with issues related to addiction, anger management, anxiety, bipolar disorder, depression, dual diagnosis, life transitions, and self-esteem. My focus is on helping clients navigate these challenges and achieve meaningful growth.
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Photo of Marina Borrero Bobadilla, Licensed Professional Counselor in Vernon Hills, IL
Marina Borrero Bobadilla
Licensed Professional Counselor, LPC
Verified Verified
Vernon Hills, IL 60061
Marina Borrero Bobadilla is a Licensed Professional Counselor in Illinois who has been practicing since 2023. She has a BA in Applied Behavioral Science and an MSED in Clinical Mental Health Counseling. When life is chaotic, Marina offers a soft place to land that is warm and welcoming. Through a person-centered lens, Marina utilizes various techniques and has found an alignment with Gestalt Theory. This theory views the human mind and behavior as a whole. Having this holistic approach allows the space to make connections to the complex layers of ourselves by processing the here and now.
Marina Borrero Bobadilla is a Licensed Professional Counselor in Illinois who has been practicing since 2023. She has a BA in Applied Behavioral Science and an MSED in Clinical Mental Health Counseling. When life is chaotic, Marina offers a soft place to land that is warm and welcoming. Through a person-centered lens, Marina utilizes various techniques and has found an alignment with Gestalt Theory. This theory views the human mind and behavior as a whole. Having this holistic approach allows the space to make connections to the complex layers of ourselves by processing the here and now.
(847) 238-9867 View (847) 238-9867
Photo of David Gray, Counselor in Vernon Hills, IL
David Gray
Counselor, LCPC
Verified Verified
6 Endorsed
Vernon Hills, IL 60061
Are you in a place where you have done all you can, but are still unable to make the necessary positive changes you would like? Often times you may feel as if you have done everything possible, but change is still out of reach. I am a firm believer in the thought that all the skills necessary for change already lie within you, but could use the help of another to bring forth that change. By working together I believe that I can help you to acknowledge your dominate positive attributes in order to facilitate that much needed change.
Are you in a place where you have done all you can, but are still unable to make the necessary positive changes you would like? Often times you may feel as if you have done everything possible, but change is still out of reach. I am a firm believer in the thought that all the skills necessary for change already lie within you, but could use the help of another to bring forth that change. By working together I believe that I can help you to acknowledge your dominate positive attributes in order to facilitate that much needed change.
(224) 701-3058 View (224) 701-3058
Photo of Michael Wilson, Licensed Professional Counselor in Vernon Hills, IL
Michael Wilson
Licensed Professional Counselor, LPC
Verified Verified
Vernon Hills, IL 60061
I am Licensed Professional Counselor and a retired Military Veteran. While serving in the military, my experiences of working with other counseling military professionals and their families set the foundation for my future in the counseling profession as a civilian. Since my retirement from the Military, I have worked as a civil servant to the State of Illinois with the Department of Family Services, connecting families and communities to much needed services. My wealth of knowledge in the community mental health field continues to serve the people of my community that I strive diligently to support.
I am Licensed Professional Counselor and a retired Military Veteran. While serving in the military, my experiences of working with other counseling military professionals and their families set the foundation for my future in the counseling profession as a civilian. Since my retirement from the Military, I have worked as a civil servant to the State of Illinois with the Department of Family Services, connecting families and communities to much needed services. My wealth of knowledge in the community mental health field continues to serve the people of my community that I strive diligently to support.
(847) 649-6029 View (847) 649-6029
Photo of Sherry Smith, Clinical Social Work/Therapist in Vernon Hills, IL
Sherry Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
Vernon Hills, IL 60061
I am a supportive and empathic therapist who cares deeply about individuals feeling better. Life can be extremely challenging and stressful. My goal is to offer guidance to help you or a family member through these difficult times with loving, nurturing care and support. I am a seasoned clinical social worker with more than forty years of experience. I worked at Stevenson High School as the Social Work Coordinator for eighteen years and recently as the Director for Clinical Services at a therapeutic day school.
I am a supportive and empathic therapist who cares deeply about individuals feeling better. Life can be extremely challenging and stressful. My goal is to offer guidance to help you or a family member through these difficult times with loving, nurturing care and support. I am a seasoned clinical social worker with more than forty years of experience. I worked at Stevenson High School as the Social Work Coordinator for eighteen years and recently as the Director for Clinical Services at a therapeutic day school.
(847) 851-4771 View (847) 851-4771
Photo of Lauren Morrison, Licensed Clinical Professional Counselor in Vernon Hills, IL
Lauren Morrison
Licensed Clinical Professional Counselor, LPC
Verified Verified
Vernon Hills, IL 60061
Lauren Morrison, LPC, creates an understanding and caring environment for every person that walks in the door. She helps clients see the different paths available to them to better understand themselves and get the enjoyment out of life they deserve. Lauren supports adolescents and adults of all ages. She looks at whole body health, specifically for anxiety, depression, grief, and is especially skilled at working with: Holistic Therapy: Our physical health can greatly impact our mental health. We can be suffering from depression and feel low and fatigued. Lauren uses a custom plan to ensure you regain control of your life.
Lauren Morrison, LPC, creates an understanding and caring environment for every person that walks in the door. She helps clients see the different paths available to them to better understand themselves and get the enjoyment out of life they deserve. Lauren supports adolescents and adults of all ages. She looks at whole body health, specifically for anxiety, depression, grief, and is especially skilled at working with: Holistic Therapy: Our physical health can greatly impact our mental health. We can be suffering from depression and feel low and fatigued. Lauren uses a custom plan to ensure you regain control of your life.
(224) 274-2066 View (224) 274-2066
Photo of Laura Gebhardt, LCSW, Clinical Social Work/Therapist in Vernon Hills, IL
Laura Gebhardt, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Vernon Hills, IL 60061
I will listen to your unique story and partner with you to use your strengths and insight to design the future that you desire and deserve. My role is to be a compassionate, non-judgmental, trusted, and supportive, mentor, advocate, and therapist. I will listen to understand and preserve confidentiality, and partner with you to decide your goals for the future. I can empower you to realize your potential.
I will listen to your unique story and partner with you to use your strengths and insight to design the future that you desire and deserve. My role is to be a compassionate, non-judgmental, trusted, and supportive, mentor, advocate, and therapist. I will listen to understand and preserve confidentiality, and partner with you to decide your goals for the future. I can empower you to realize your potential.
(224) 637-1603 View (224) 637-1603
Photo of Monika Shiba, Psychologist in Vernon Hills, IL
Monika Shiba
Psychologist, PsyD, MA
Verified Verified
1 Endorsed
Vernon Hills, IL 60061
Not accepting new clients
As humans, we always contemplate the "what ifs" in life. What if I could be happier? What if my fears no longer held me back? What if things could be different? Those "what ifs" signify our desire for change. Alone such a task may seem daunting and impossible. However, with the right support system and resources in place, one can start to take the necessary steps towards realizing the life you have always wanted. Allow me to guide you on this courageous journey of personal growth, providing you with the insight and tools essential to your empowerment and commitment to change.
As humans, we always contemplate the "what ifs" in life. What if I could be happier? What if my fears no longer held me back? What if things could be different? Those "what ifs" signify our desire for change. Alone such a task may seem daunting and impossible. However, with the right support system and resources in place, one can start to take the necessary steps towards realizing the life you have always wanted. Allow me to guide you on this courageous journey of personal growth, providing you with the insight and tools essential to your empowerment and commitment to change.
(773) 309-4972 View (773) 309-4972
Photo of Eileen Marie Rancharan, Licensed Professional Counselor in Vernon Hills, IL
Eileen Marie Rancharan
Licensed Professional Counselor, LPC
Verified Verified
Vernon Hills, IL 60061
Positive change in life is something we all long for. To grow in our relationships, to heal trauma from our past, and to arrive at the resilient individual we know that we can be. Change however, is hard and involves many steps. Sometimes we are plagued by our fears, and other times we are too overwhelmed to even know where to start. If you long for change, therapy is a step in the right direction.
Positive change in life is something we all long for. To grow in our relationships, to heal trauma from our past, and to arrive at the resilient individual we know that we can be. Change however, is hard and involves many steps. Sometimes we are plagued by our fears, and other times we are too overwhelmed to even know where to start. If you long for change, therapy is a step in the right direction.
(847) 443-5974 View (847) 443-5974
Photo of Kiana Varner, Pre-Licensed Professional in Vernon Hills, IL
Kiana Varner
Pre-Licensed Professional
Verified Verified
Vernon Hills, IL 60061  (Online Only)
As a Marriage and Family Therapist, I understand that people are more than a diagnosis and that our communities and resources have just as much an impact on us as our closest social circles. I believe that communication and developing a deeper understanding of oneself, the family histories we carry, and the influences of society are essential tools in helping clients grow. I work with couples and individuals on helping them understand their patterns of communication, exploring the legacies they carry from their personal histories, building confidence and self-acceptance, and collaborating on their goals.
As a Marriage and Family Therapist, I understand that people are more than a diagnosis and that our communities and resources have just as much an impact on us as our closest social circles. I believe that communication and developing a deeper understanding of oneself, the family histories we carry, and the influences of society are essential tools in helping clients grow. I work with couples and individuals on helping them understand their patterns of communication, exploring the legacies they carry from their personal histories, building confidence and self-acceptance, and collaborating on their goals.
(847) 316-0191 View (847) 316-0191
Photo of Agnieszka Krzeminska, Licensed Clinical Professional Counselor in Vernon Hills, IL
Agnieszka Krzeminska
Licensed Clinical Professional Counselor, LCPC, NCC, CCMHC, RYT
Verified Verified
Vernon Hills, IL 60061  (Online Only)
Through authentic and transparent collaboration, Agnes empowers the individual and promotes mental wellness through empathy and evidence-based strategies. She practices DBT-informed therapy and psychodynamic therapy using humanistic and trauma-informed lenses to tie her practice together. In addition, Agnes uses mindfulness, yoga, nature, and art therapy to help the individual heal and discover more about themselves. She guides the individual to uncover and uproot, sometimes unconscious, issues stemming from past experiences and conditioning that inform limiting beliefs and thought patterns that are causing dysfunction/discomfort.
Through authentic and transparent collaboration, Agnes empowers the individual and promotes mental wellness through empathy and evidence-based strategies. She practices DBT-informed therapy and psychodynamic therapy using humanistic and trauma-informed lenses to tie her practice together. In addition, Agnes uses mindfulness, yoga, nature, and art therapy to help the individual heal and discover more about themselves. She guides the individual to uncover and uproot, sometimes unconscious, issues stemming from past experiences and conditioning that inform limiting beliefs and thought patterns that are causing dysfunction/discomfort.
(224) 505-2522 View (224) 505-2522
Photo of Stephanie Ross, Clinical Social Work/Therapist in Vernon Hills, IL
Stephanie Ross
Clinical Social Work/Therapist, LCSW
Verified Verified
Vernon Hills, IL 60061
Stephanie Ross is a Licensed Clinical Social Worker in Illinois who has been practicing since 2010. She earned her Bachelor of Social Work and Master of Social Work from New Mexico Highlands University. She moved from New Mexico to Illinois in 2021 and is anxious to put down roots here. Stephanie believes the therapeutic relationship is an equal one, grounded in working together to find solution-focused, positive skills to cope with life challenges. She sees her job as assisting clients to meet their goals and become their authentic selves.
Stephanie Ross is a Licensed Clinical Social Worker in Illinois who has been practicing since 2010. She earned her Bachelor of Social Work and Master of Social Work from New Mexico Highlands University. She moved from New Mexico to Illinois in 2021 and is anxious to put down roots here. Stephanie believes the therapeutic relationship is an equal one, grounded in working together to find solution-focused, positive skills to cope with life challenges. She sees her job as assisting clients to meet their goals and become their authentic selves.
(224) 219-0523 View (224) 219-0523
Photo of China Oughton, Marriage & Family Therapist in Vernon Hills, IL
China Oughton
Marriage & Family Therapist, LMFT, MSMFT
Verified Verified
1 Endorsed
Vernon Hills, IL 60061
Not accepting new clients
China Oughton is a Licensed Marriage and Family Therapist. She completed her Masters of Science in Marriage and Family Therapy at The Family Institute at Northwestern University. She acquired a diverse range of clinical experience through training at The Family Institute's Bette D. Harris Family and Child Clinic and the Parents In Charge (PIC) Clinic located in Chicago, IL. She has experience in crisis and family intervention within therapeutic day school settings and is a trauma-informed and EMDR trained therapist. She has completed trainings and is experienced with reunification and court-ordered family therapy.
China Oughton is a Licensed Marriage and Family Therapist. She completed her Masters of Science in Marriage and Family Therapy at The Family Institute at Northwestern University. She acquired a diverse range of clinical experience through training at The Family Institute's Bette D. Harris Family and Child Clinic and the Parents In Charge (PIC) Clinic located in Chicago, IL. She has experience in crisis and family intervention within therapeutic day school settings and is a trauma-informed and EMDR trained therapist. She has completed trainings and is experienced with reunification and court-ordered family therapy.
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Photo of Lexi McGough, Licensed Social Worker in Vernon Hills, IL
Lexi McGough
Licensed Social Worker, LSW, MSW
Verified Verified
Vernon Hills, IL 60061
I understand that life is a never-ending series of events that can be chaotic, energizing, confusing, wonderful, horrible, and stressful, and we must work hard every day to create happiness despite it all. I do not expect everyone to open up and trust immediately, therefore we will go at whatever pace you feel most comfortable. I am dedicated to helping people regain power in their lives and help those who want change in their life but are unsure if change is possible or how to create change towards betterment. Change is never easy, nor does it always happen quickly. I look forward to supporting you as best I can.
I understand that life is a never-ending series of events that can be chaotic, energizing, confusing, wonderful, horrible, and stressful, and we must work hard every day to create happiness despite it all. I do not expect everyone to open up and trust immediately, therefore we will go at whatever pace you feel most comfortable. I am dedicated to helping people regain power in their lives and help those who want change in their life but are unsure if change is possible or how to create change towards betterment. Change is never easy, nor does it always happen quickly. I look forward to supporting you as best I can.
(847) 996-6666 x111 View (847) 996-6666 x111
Photo of Desarae Munoz, Clinical Social Work/Therapist in Vernon Hills, IL
Desarae Munoz
Clinical Social Work/Therapist, LSW
Verified Verified
Vernon Hills, IL 60061
Desarae Munoz is a Licensed Social Worker in Illinois. Desarae (you can call her Desi for short! ) has worked with children since she was 12 years old. Desarae has helped raise her brothers and sister, so she is comfortable working with all ages. She enjoys helping people work on their communication skills and find resources. Desarae has experience in behavioral health, so she is familiar with psychosis, etc. She has also worked with geriatric clients so she would say she is very diverse. If this sounds like a good fit, Desarae would love to be the help that you need!.
Desarae Munoz is a Licensed Social Worker in Illinois. Desarae (you can call her Desi for short! ) has worked with children since she was 12 years old. Desarae has helped raise her brothers and sister, so she is comfortable working with all ages. She enjoys helping people work on their communication skills and find resources. Desarae has experience in behavioral health, so she is familiar with psychosis, etc. She has also worked with geriatric clients so she would say she is very diverse. If this sounds like a good fit, Desarae would love to be the help that you need!.
(847) 443-5152 View (847) 443-5152
Photo of Alexander Kiseloff, Clinical Social Work/Therapist in Vernon Hills, IL
Alexander Kiseloff
Clinical Social Work/Therapist, LISW-S, LCSW
Verified Verified
4 Endorsed
Vernon Hills, IL 60061  (Online Only)
Not accepting new clients
Free 15 minute consultation. Specialization: Anxiety, Depression, Substance Abuse, PTSD. My name is Alex and I am a master's level clinician and owner of BON VIE THERAPY. I utilize Cognitive Behavioral Therapy, EMDR Therapy, Acceptance and Commitment Therapy and other forms of therapies aimed at helping individuals struggling with substance abuse, anxiety, depression, trauma and other issues. A graduate of the Ohio State University, I have experience working with clients in an inpatient treatment setting as well as in my outpatient private practice where I see a lot of my patients. More information at bonvietherapy.com
Free 15 minute consultation. Specialization: Anxiety, Depression, Substance Abuse, PTSD. My name is Alex and I am a master's level clinician and owner of BON VIE THERAPY. I utilize Cognitive Behavioral Therapy, EMDR Therapy, Acceptance and Commitment Therapy and other forms of therapies aimed at helping individuals struggling with substance abuse, anxiety, depression, trauma and other issues. A graduate of the Ohio State University, I have experience working with clients in an inpatient treatment setting as well as in my outpatient private practice where I see a lot of my patients. More information at bonvietherapy.com
(312) 535-8301 View (312) 535-8301
Photo of Ryan Finley, Licensed Psychoanalyst in Vernon Hills, IL
Ryan Finley
Licensed Psychoanalyst, LCPC
Verified Verified
Vernon Hills, IL 60061
I have worked in mental health since 2015. Specialize in Geek Therapy, Therapeautic Tabletop Role-Playing Games, Acceptance and Commitment Therapy, and Dialectical Behavior Therapy. I mainly work adults and have spent a lot of time working with autism, developmental disabilities, depression, anxiety, obsessive complusive disorder, and schizophrenia. At home I enjoy playing role-playing games, watching geeky stuff, and spending time with dog.
I have worked in mental health since 2015. Specialize in Geek Therapy, Therapeautic Tabletop Role-Playing Games, Acceptance and Commitment Therapy, and Dialectical Behavior Therapy. I mainly work adults and have spent a lot of time working with autism, developmental disabilities, depression, anxiety, obsessive complusive disorder, and schizophrenia. At home I enjoy playing role-playing games, watching geeky stuff, and spending time with dog.
(847) 654-9726 View (847) 654-9726
Photo of Josh Flanagan, Licensed Professional Counselor in Vernon Hills, IL
Josh Flanagan
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Vernon Hills, IL 60061
I believe counseling is a place where you are able to process and navigate the challenges of life with someone who is nonjudgmental. My therapy office is a safe place for you to bring your mess, hurt, and the unfiltered version of yourself. Through this process we will work together to enhance your strengths, identify growth areas, and, most importantly, develop and expand your community support system, helping you to gain the connection we all need to flourish in life.
I believe counseling is a place where you are able to process and navigate the challenges of life with someone who is nonjudgmental. My therapy office is a safe place for you to bring your mess, hurt, and the unfiltered version of yourself. Through this process we will work together to enhance your strengths, identify growth areas, and, most importantly, develop and expand your community support system, helping you to gain the connection we all need to flourish in life.
(847) 584-1449 x188 View (847) 584-1449 x188

See more therapy options for Vernon Hills

How does your Therapist compare?

Number of Therapists in Vernon Hills, IL

100+

Average cost per session

$150

Therapists in Vernon Hills, IL who prioritize treating:

94% Anxiety
92% Depression
80% Relationship Issues
75% Self Esteem
70% Coping Skills
67% Grief
65% Life Transitions

Average years in practice

16 Years

Top 3 insurances accepted

93% BlueCross and BlueShield
63% Aetna
48% Cigna and Evernorth

How Therapists in Vernon Hills, IL see their clients

86% In Person and Online
14% Online Only

Gender breakdown

78% Female
22% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Vernon Hills?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.