Therapists in Berkeley, CA

Photo of Neda Ehya, Marriage & Family Therapist in Berkeley, CA
Neda Ehya
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Berkeley, CA 94703  (Online Only)
My therapy style is down to earth, warm, inviting and active. I believe therapy is most effective when it is a collaborative process between the client and the therapist. We will work together to explore, reflect and identify areas in which insight and change are needed to achieve your goals. In sessions, I openly share my thoughts and my perspective as a guiding force but respect and believe that you are the leader in the room. I provide therapy as a transformative experience or a space to just let go, it can be whatever you need it to be, as long as the purpose of this space is for you to heal and find more joy in your life.
My therapy style is down to earth, warm, inviting and active. I believe therapy is most effective when it is a collaborative process between the client and the therapist. We will work together to explore, reflect and identify areas in which insight and change are needed to achieve your goals. In sessions, I openly share my thoughts and my perspective as a guiding force but respect and believe that you are the leader in the room. I provide therapy as a transformative experience or a space to just let go, it can be whatever you need it to be, as long as the purpose of this space is for you to heal and find more joy in your life.
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Photo of Margaret M Clausen, Psychologist in Berkeley, CA
Margaret M Clausen
Psychologist, PsyD
Verified Verified
5 Endorsed
Berkeley, CA 94705
Whether you're looking for psychotherapy, coaching, focused EMDR or biofeedback, everyone is coming with unique needs, difficulties, and strengths. My focus is working with men and women experiencing traumatic stress, loss and grief, chronic or terminal illness, as well as adults who have had near-death experiences (NDE), and other spiritually transformative, exceptional experiences. My approach is holistic. Together with clients we work to ease distress, build on strengths already present, gain insights, and cultivate relating to yourself and other people in life-enhancing ways.
Whether you're looking for psychotherapy, coaching, focused EMDR or biofeedback, everyone is coming with unique needs, difficulties, and strengths. My focus is working with men and women experiencing traumatic stress, loss and grief, chronic or terminal illness, as well as adults who have had near-death experiences (NDE), and other spiritually transformative, exceptional experiences. My approach is holistic. Together with clients we work to ease distress, build on strengths already present, gain insights, and cultivate relating to yourself and other people in life-enhancing ways.
(510) 851-9765 View (510) 851-9765
Photo of Karena Henrietta Montag, Marriage & Family Therapist in Berkeley, CA
Karena Henrietta Montag
Marriage & Family Therapist, MA, MFT
Verified Verified
Berkeley, CA 94703  (Online Only)
I have extensive experience as a therapist working with individuals, couples & families. I communicate genuine care & respect, empathy & non-judgment which creates an environment of safety & understanding, while a belief in goal-oriented therapy promotes generative shifts & sustainable changes. My clinical orientation is informed by psychodynamic, narrative & family systems theories, as well as my committment to racial, restorative + transformative justice. I have long worked with those impacted by violence and believe that wellness is integral to creating community safety.
I have extensive experience as a therapist working with individuals, couples & families. I communicate genuine care & respect, empathy & non-judgment which creates an environment of safety & understanding, while a belief in goal-oriented therapy promotes generative shifts & sustainable changes. My clinical orientation is informed by psychodynamic, narrative & family systems theories, as well as my committment to racial, restorative + transformative justice. I have long worked with those impacted by violence and believe that wellness is integral to creating community safety.
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Photo of Jed Purses, Marriage & Family Therapist in Berkeley, CA
Jed Purses
Marriage & Family Therapist, MA, LMFT
Verified Verified
Berkeley, CA 94707
I am a family systems psychotherapist working with individuals and families confronting complex mental health, behavioral, substance abuse and relational challenges that often break families apart. I support individuals and families towards finding sustainable solutions that restore trust, connection and peace. My style is relational, warm and direct. Together we seek to uncover roots causes while I use a trauma and attachment informed lens to collaborate with you towards healing and resolution. My formal training and clinical experience lend well to both solution-focused work as well as depthful healing.
I am a family systems psychotherapist working with individuals and families confronting complex mental health, behavioral, substance abuse and relational challenges that often break families apart. I support individuals and families towards finding sustainable solutions that restore trust, connection and peace. My style is relational, warm and direct. Together we seek to uncover roots causes while I use a trauma and attachment informed lens to collaborate with you towards healing and resolution. My formal training and clinical experience lend well to both solution-focused work as well as depthful healing.
(510) 319-8407 View (510) 319-8407
Photo of Jane Steinberg-Michahelles, Marriage & Family Therapist in Berkeley, CA
Jane Steinberg-Michahelles
Marriage & Family Therapist, MA, LMFT
Verified Verified
Berkeley, CA 94705
I work with individuals and couples who are trying to understand both their inner psychological issues and their responses to complex and stressful outer lives. I listen for the strengths each person has for meeting challenges, and listen also for the ways clients create losses for themselves. Within a warm, caring, reliable working relationship clients have the opportunity to more deeply value themselves and to grow interpersonally.
I work with individuals and couples who are trying to understand both their inner psychological issues and their responses to complex and stressful outer lives. I listen for the strengths each person has for meeting challenges, and listen also for the ways clients create losses for themselves. Within a warm, caring, reliable working relationship clients have the opportunity to more deeply value themselves and to grow interpersonally.
(510) 863-8695 View (510) 863-8695
Photo of Will Barone, Psychologist in Berkeley, CA
Will Barone
Psychologist, PsyD
Verified Verified
Berkeley, CA 94704
Dr. Will Barone is a licensed clinical psychologist with extensive clinical and research experience focusing on anxiety, trauma, mood disorders, relationship issues, and substance use. He uses a Humanistic approach to therapy, which emphasizes warmth, authenticity, and appreciation for the uniqueness of every individual. His collaborative, integrative approach focuses on helping clients find an individualized course of treatment to best meet their goals. In addition to traditional psychotherapy, Dr. Barone also specializes in Psychedelic-Assisted Therapy, currently using Ketamine-assisted therapy for clients when appropriate.
Dr. Will Barone is a licensed clinical psychologist with extensive clinical and research experience focusing on anxiety, trauma, mood disorders, relationship issues, and substance use. He uses a Humanistic approach to therapy, which emphasizes warmth, authenticity, and appreciation for the uniqueness of every individual. His collaborative, integrative approach focuses on helping clients find an individualized course of treatment to best meet their goals. In addition to traditional psychotherapy, Dr. Barone also specializes in Psychedelic-Assisted Therapy, currently using Ketamine-assisted therapy for clients when appropriate.
(628) 265-6545 View (628) 265-6545
Photo of Dr. Penelope Asay, Psychologist in Berkeley, CA
Dr. Penelope Asay
Psychologist, PhD, ABPP
Verified Verified
Berkeley, CA 94709
It may have taken you a long time to get here, or maybe just a few sleepless nights. The fact you're here today means something is different from yesterday. You may be ready for something different in your life. A good fit with a therapist is key in supporting and helping you figure out what and how to make the change(s) you want. I'm genuine, collaborative, and transparent. Fundamentally, we all struggle with making the most of our lives and relationships, with meaning, purpose, connection, and belonging. Therapy brings our expertise together to help identify and create what will make your life more satisfying and fulfilling.
It may have taken you a long time to get here, or maybe just a few sleepless nights. The fact you're here today means something is different from yesterday. You may be ready for something different in your life. A good fit with a therapist is key in supporting and helping you figure out what and how to make the change(s) you want. I'm genuine, collaborative, and transparent. Fundamentally, we all struggle with making the most of our lives and relationships, with meaning, purpose, connection, and belonging. Therapy brings our expertise together to help identify and create what will make your life more satisfying and fulfilling.
(510) 462-3753 View (510) 462-3753
Photo of Adam Rochmes, Psychologist in Berkeley, CA
Adam Rochmes
Psychologist, PhD
Verified Verified
Berkeley, CA 94704
I am a clinical psychologist practicing in Berkeley, California. I specialize in adult counseling and psychotherapy, working collaboratively to guide clients in achieving greater psychological freedom and self-mastery through mindfulness and understanding. I earned degrees from Harvard and UC Berkeley & have practiced for over 45 years.
I am a clinical psychologist practicing in Berkeley, California. I specialize in adult counseling and psychotherapy, working collaboratively to guide clients in achieving greater psychological freedom and self-mastery through mindfulness and understanding. I earned degrees from Harvard and UC Berkeley & have practiced for over 45 years.
(510) 671-8119 View (510) 671-8119
Photo of Sharon Testa-Harker, M.F.T., Marriage & Family Therapist in Berkeley, CA
Sharon Testa-Harker, M.F.T.
Marriage & Family Therapist, MFT
Verified Verified
Berkeley, CA 94705
As my client you can expect a sensitive, interactive, and direct therapist with a sense of humor. Together, we will discuss those behaviors and experiences that cause you pain; developing coping alternatives, easing your stress and anxiety. My life experience, education and work history leads me to have unique perspective to help you. My early career working in Montessori Education taught me the value of self-direction and respect for people of all ages. As a program coordinator in a battered women's shelter I learned about the effects of violence, loss, chemical dependency and powerlessness.
As my client you can expect a sensitive, interactive, and direct therapist with a sense of humor. Together, we will discuss those behaviors and experiences that cause you pain; developing coping alternatives, easing your stress and anxiety. My life experience, education and work history leads me to have unique perspective to help you. My early career working in Montessori Education taught me the value of self-direction and respect for people of all ages. As a program coordinator in a battered women's shelter I learned about the effects of violence, loss, chemical dependency and powerlessness.
(510) 401-3721 View (510) 401-3721
Photo of Peninsula Counseling and Consulting, Clinical Social Work/Therapist in Berkeley, CA
Peninsula Counseling and Consulting
Clinical Social Work/Therapist, MBA, LCSW
Verified Verified
5 Endorsed
Berkeley, CA 94705
Let’s be honest: you’ve always been responsible, and now you’ve got a lot to manage! Between a demanding career, school, and family needs, you’re feeling stressed, and life feels out of balance. It’s impossible to do it all, and nothing ever seems good enough. You feel alone and worried, and your social network isn’t able to provide you with the support that you need. Perhaps your sleep is problematic, or your energy is low. Maybe you’re feeling anxious, depressed, irritable, or having difficulty concentrating. You might be troubled by feeling that you're an ineffective partner or parent. Things will get better soon, right?
Let’s be honest: you’ve always been responsible, and now you’ve got a lot to manage! Between a demanding career, school, and family needs, you’re feeling stressed, and life feels out of balance. It’s impossible to do it all, and nothing ever seems good enough. You feel alone and worried, and your social network isn’t able to provide you with the support that you need. Perhaps your sleep is problematic, or your energy is low. Maybe you’re feeling anxious, depressed, irritable, or having difficulty concentrating. You might be troubled by feeling that you're an ineffective partner or parent. Things will get better soon, right?
(855) 964-3150 View (855) 964-3150
Photo of Amy Rands, Clinical Social Work/Therapist in Berkeley, CA
Amy Rands
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Berkeley, CA 94706  (Online Only)
Not accepting new clients
I'm so glad you're here! You may consider individual therapy with me if you are an adult or teen looking for support with navigating pregnancy or parenthood, grief & loss, life transitions, depression & anxiety, or just want to move through the world with greater ease. I believe that the relationship between therapist and client is foundational for our work together. Creating a safe, secure and trusting alliance will allow us to do the deep work that leads to effective and lasting transformation. My work with clients is heavily influenced by Somatic-based therapy, Relational therapy, and Mindful-based therapy.
I'm so glad you're here! You may consider individual therapy with me if you are an adult or teen looking for support with navigating pregnancy or parenthood, grief & loss, life transitions, depression & anxiety, or just want to move through the world with greater ease. I believe that the relationship between therapist and client is foundational for our work together. Creating a safe, secure and trusting alliance will allow us to do the deep work that leads to effective and lasting transformation. My work with clients is heavily influenced by Somatic-based therapy, Relational therapy, and Mindful-based therapy.
(510) 544-6533 View (510) 544-6533
Photo of Alexis Adorador, Marriage & Family Therapist in Berkeley, CA
Alexis Adorador
Marriage & Family Therapist, MA, MFT
Verified Verified
Berkeley, CA 94709  (Online Only)
With twenty plus years of experience, I have had the pleasure of working with many clients from various cultural contexts. As a Latina, I am very familiar with the psycho social contexts and cultural considerations needed for culturally competent therapy. Since my practice is very close to U.C. Berkeley, I have also enjoyed working with many graduate and undergraduate students as well as adolescents in both school and private practice settings.
With twenty plus years of experience, I have had the pleasure of working with many clients from various cultural contexts. As a Latina, I am very familiar with the psycho social contexts and cultural considerations needed for culturally competent therapy. Since my practice is very close to U.C. Berkeley, I have also enjoyed working with many graduate and undergraduate students as well as adolescents in both school and private practice settings.
(510) 992-6235 View (510) 992-6235
Photo of Deborah S. Scott, Marriage & Family Therapist in Berkeley, CA
Deborah S. Scott
Marriage & Family Therapist, MA, LMFT
Verified Verified
Berkeley, CA 94704  (Online Only)
Waitlist for new clients
I work with clients who are interested in developing their whole selves. When clients are interested, I make use of the Enneagram, a powerful tool for self-understanding & understanding others, promoting deep self-awareness. I work with couples to improve communication & connection. I am thrilled to work with women creating new lives for themselves after launching their kids, newer Moms who are dealing with a shift in their identities, & with single folks who are navigating singledom or the world of relationships. I help people set healthy boundaries & practice better self-care. I offer compassion, insight, humor & feedback.
I work with clients who are interested in developing their whole selves. When clients are interested, I make use of the Enneagram, a powerful tool for self-understanding & understanding others, promoting deep self-awareness. I work with couples to improve communication & connection. I am thrilled to work with women creating new lives for themselves after launching their kids, newer Moms who are dealing with a shift in their identities, & with single folks who are navigating singledom or the world of relationships. I help people set healthy boundaries & practice better self-care. I offer compassion, insight, humor & feedback.
(925) 478-2180 View (925) 478-2180
Photo of Vanessa Lowe, Psychologist in Berkeley, CA
Vanessa Lowe
Psychologist, PsyD
Verified Verified
Berkeley, CA 94707
A natural and common response to anxiety can be to shut down and try to avoid difficult feelings and sensations. However, this often results in a smaller, constricted-feeling life, where we are not doing and pursuing the things that really matter to us. Together we will identify your own goals and values, and we will work to help you move toward a more full rich life. I am committed to helping clients learn new, more effective, ways of dealing with anxiety and stress-related issues, including worry that is difficult to manage, social anxiety, panic attacks, phobias, work stress, and obsessive-compulsive disorder.
A natural and common response to anxiety can be to shut down and try to avoid difficult feelings and sensations. However, this often results in a smaller, constricted-feeling life, where we are not doing and pursuing the things that really matter to us. Together we will identify your own goals and values, and we will work to help you move toward a more full rich life. I am committed to helping clients learn new, more effective, ways of dealing with anxiety and stress-related issues, including worry that is difficult to manage, social anxiety, panic attacks, phobias, work stress, and obsessive-compulsive disorder.
(510) 901-5226 View (510) 901-5226
Photo of Amy Ruben, Marriage & Family Therapist in Berkeley, CA
Amy Ruben
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Berkeley, CA 94704  (Online Only)
Thank you for finding your way here. I believe we all have the innate ability to heal. My goal is to support clients in expanding their awareness of themselves and deepening into here-and-now experiences. When we meet, I will offer you an opportunity to work experientially, as well as to share through talking. Whatever approach we employ, I hope you will leave each session feeling supported and accompanied on your journey. I'm passionate about offering support to parents in the perinatal period (including trying to conceive, fertility treatment, pregnancy & pregnancy challenges/loss, birth, loss, postpartum and early parenthood.
Thank you for finding your way here. I believe we all have the innate ability to heal. My goal is to support clients in expanding their awareness of themselves and deepening into here-and-now experiences. When we meet, I will offer you an opportunity to work experientially, as well as to share through talking. Whatever approach we employ, I hope you will leave each session feeling supported and accompanied on your journey. I'm passionate about offering support to parents in the perinatal period (including trying to conceive, fertility treatment, pregnancy & pregnancy challenges/loss, birth, loss, postpartum and early parenthood.
(510) 876-9705 View (510) 876-9705
Photo of Matthew Moreno, Marriage & Family Therapist in Berkeley, CA
Matthew Moreno
Marriage & Family Therapist
Verified Verified
1 Endorsed
Berkeley, CA 94705
In person appointments available. I work with adults, providing both individual and couples therapy. I use evidence based practices to help clients effectively address anxiety, depression, trauma, difficulties in relationships, as well as supporting clients who aren't living their lives the way they want. I particularly have a passion for helping adults who had abusive/neglectful childhoods. Everyone deserves to be happy and to get the support they need to heal from whatever they've gone through.
In person appointments available. I work with adults, providing both individual and couples therapy. I use evidence based practices to help clients effectively address anxiety, depression, trauma, difficulties in relationships, as well as supporting clients who aren't living their lives the way they want. I particularly have a passion for helping adults who had abusive/neglectful childhoods. Everyone deserves to be happy and to get the support they need to heal from whatever they've gone through.
(415) 675-1848 View (415) 675-1848
Photo of Arthur Kleinberg, Psychologist in Berkeley, CA
Arthur Kleinberg
Psychologist, PsyD
Verified Verified
1 Endorsed
Berkeley, CA 94704
You are stressed. You can cope with a lot but you might also find yourself avoiding, numbing, distracting, or shutting down. You might be facing a crisis of identity. You might be overwhelmed with work or kids, or you might be at a trouble spot in your relationship. You might have faced trauma or abuse, that cloud your everyday behavior. You might be struggling to live your choices free of needless suffering. You might be in the middle of navigating a complicated transition. You need some help to talk through your feelings about these experiences.
You are stressed. You can cope with a lot but you might also find yourself avoiding, numbing, distracting, or shutting down. You might be facing a crisis of identity. You might be overwhelmed with work or kids, or you might be at a trouble spot in your relationship. You might have faced trauma or abuse, that cloud your everyday behavior. You might be struggling to live your choices free of needless suffering. You might be in the middle of navigating a complicated transition. You need some help to talk through your feelings about these experiences.
(510) 876-4230 View (510) 876-4230
Photo of Nancy Kaufman-Cohen, Clinical Social Work/Therapist in Berkeley, CA
Nancy Kaufman-Cohen
Clinical Social Work/Therapist, LCSW
Verified Verified
Berkeley, CA 94704
Play therapy in combination with parent/family consultation can help children deal with transitions, losses, worries, trauma, behavioral issues and “big feelings”. With warmth, empathy and playfulness, I help children (and parents) make sense of their feelings and experiences, mobilize their strengths and supports, and adapt to tough situations. A licensed clinical social worker, I have worked with children and families, and trained therapists for more than 25 years in local agencies. I am very pleased to offer in-person therapy in Berkeley with a focus on children and families.
Play therapy in combination with parent/family consultation can help children deal with transitions, losses, worries, trauma, behavioral issues and “big feelings”. With warmth, empathy and playfulness, I help children (and parents) make sense of their feelings and experiences, mobilize their strengths and supports, and adapt to tough situations. A licensed clinical social worker, I have worked with children and families, and trained therapists for more than 25 years in local agencies. I am very pleased to offer in-person therapy in Berkeley with a focus on children and families.
(341) 444-2822 View (341) 444-2822
Photo of Ever After Individual and Family Therapy, Marriage & Family Therapist in Berkeley, CA
Ever After Individual and Family Therapy
Marriage & Family Therapist, MS, LMFT
Verified Verified
Berkeley, CA 94702  (Online Only)
Are you stressed, worried, or struggling with your day to day feelings? Are you seeking support and guidance on your journey towards a happier and more fulfilling life? Welcome to Ever After, we provide a safe and nurturing space where you can explore your thoughts, emotions, and experiences without judgment. We understand that life's challenges can leave us feeling overwhelmed, stuck, or uncertain, but we believe that everyone has the strength within themselves to overcome obstacles and achieve personal growth.
Are you stressed, worried, or struggling with your day to day feelings? Are you seeking support and guidance on your journey towards a happier and more fulfilling life? Welcome to Ever After, we provide a safe and nurturing space where you can explore your thoughts, emotions, and experiences without judgment. We understand that life's challenges can leave us feeling overwhelmed, stuck, or uncertain, but we believe that everyone has the strength within themselves to overcome obstacles and achieve personal growth.
(925) 406-3091 View (925) 406-3091
Photo of Sophie Soltani, Psychologist in Berkeley, CA
Sophie Soltani
Psychologist, PsyD
Verified Verified
Berkeley, CA 94704
I strongly believe in an individual's ability to change and improve the quality of his or her life. I view my role as a catalyst for transformation, and work to create a safe collaborative environment of mutual trust, where any issue can be discussed and explored in depth: www.drsophiesoltani.com
I strongly believe in an individual's ability to change and improve the quality of his or her life. I view my role as a catalyst for transformation, and work to create a safe collaborative environment of mutual trust, where any issue can be discussed and explored in depth: www.drsophiesoltani.com
(510) 431-2835 View (510) 431-2835

How does your Therapist compare?

Number of Therapists in Berkeley, CA

1,000+

Average cost per session

$190

Therapists in Berkeley, CA who prioritize treating:

94% Anxiety
89% Depression
85% Relationship Issues
76% Self Esteem
75% Trauma and PTSD
73% Grief
66% Life Transitions

Average years in practice

13 Years

Top 3 insurances accepted

50% Aetna
39% Cigna and Evernorth
38% Other

How Therapists in Berkeley, CA see their clients

64% In Person and Online
36% Online Only

Gender breakdown

76% Female
22% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Berkeley?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.