Therapists in Berkeley, CA

Photo of Ian Faerstein, Psychologist in Berkeley, CA
Ian Faerstein
Psychologist, PsyD
Verified Verified
Berkeley, CA 94704
Sometimes we experience difficulties that we can't seem to solve on our own. It may be a life transition that creates unexpected challenges, such as graduating, changing jobs, becoming a parent, or losing a loved one. It may be a relationship problem or a difficult situation at work. Or it may be more of an internal struggle, in which we find ourselves feeling anxious, lonely, or stuck. Sometimes we just have a vague sense that something isn't right, that we're not as happy or as fulfilled as we could be.
Sometimes we experience difficulties that we can't seem to solve on our own. It may be a life transition that creates unexpected challenges, such as graduating, changing jobs, becoming a parent, or losing a loved one. It may be a relationship problem or a difficult situation at work. Or it may be more of an internal struggle, in which we find ourselves feeling anxious, lonely, or stuck. Sometimes we just have a vague sense that something isn't right, that we're not as happy or as fulfilled as we could be.
(510) 662-0350 View (510) 662-0350
Photo of Ashley Basualdo, Clinical Social Work/Therapist in Berkeley, CA
Ashley Basualdo
Clinical Social Work/Therapist, LCSW , PPSC
Verified Verified
Berkeley, CA 94720  (Online Only)
I am a bilingual English and Spanish-speaking, bicultural (Chilena) clinical social worker. I received my BA in Psychology and Education from UC Santa Cruz, and completed my master’s in social work at UC Berkeley.I utilize a variety of treatment modalities and interventions including: motivational interviewing, cognitive behavioral therapy, and mindfulness.
I am a bilingual English and Spanish-speaking, bicultural (Chilena) clinical social worker. I received my BA in Psychology and Education from UC Santa Cruz, and completed my master’s in social work at UC Berkeley.I utilize a variety of treatment modalities and interventions including: motivational interviewing, cognitive behavioral therapy, and mindfulness.
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Photo of Priscilla W. Malm, Psychologist in Berkeley, CA
Priscilla W. Malm
Psychologist, PsyD
Verified Verified
Berkeley, CA 94704  (Online Only)
I would describe my therapeutic approach as empathic, compassionate, non-judgmental, collaborative, and empowering. It is important that my clients feel seen, heard, understood, and empowered. I believe that fostering a safe and secure therapeutic relationship is crucial in the therapeutic process. I also believe in meeting the clients where they are at any given moment and empowering them to discover insights and skills that work best for them.
I would describe my therapeutic approach as empathic, compassionate, non-judgmental, collaborative, and empowering. It is important that my clients feel seen, heard, understood, and empowered. I believe that fostering a safe and secure therapeutic relationship is crucial in the therapeutic process. I also believe in meeting the clients where they are at any given moment and empowering them to discover insights and skills that work best for them.
(415) 849-3903 View (415) 849-3903
Photo of Liz DeJong, Marriage & Family Therapist in Berkeley, CA
Liz DeJong
Marriage & Family Therapist, MA, LMFT
Verified Verified
Berkeley, CA 94705
My approach is interactive and relational and I will meet you where you are with a great deal of warmth, respect and patience. I see therapy as a collaborative process and I am dedicated to providing a welcoming, non-judgmental space where we can address your hopes for therapy together. I enjoy working with individual adults, adolescents and couples.
My approach is interactive and relational and I will meet you where you are with a great deal of warmth, respect and patience. I see therapy as a collaborative process and I am dedicated to providing a welcoming, non-judgmental space where we can address your hopes for therapy together. I enjoy working with individual adults, adolescents and couples.
(341) 667-5411 View (341) 667-5411
Photo of Christopher Scott, Licensed Psychoanalyst in Berkeley, CA
Christopher Scott
Licensed Psychoanalyst, PhD
Verified Verified
Berkeley, CA 94709  (Online Only)
Our work together can help if you feel undone by anxiety or frustration; stuck in grief or conflict; isolated from meaningful relationships; inhibited in your desire and creativity; held back by obsessions, repetitions, or trauma. You will be invited to speak about your life and what is on your mind in detail—past and present, fantasy and reality. I will listen closely and with care. This practice offers relief from even the deepest pain and suffering. As you understand yourself in new ways through our work, you will be able to transform your relationship to the history that weighs you down and find a way forward that is more alive.
Our work together can help if you feel undone by anxiety or frustration; stuck in grief or conflict; isolated from meaningful relationships; inhibited in your desire and creativity; held back by obsessions, repetitions, or trauma. You will be invited to speak about your life and what is on your mind in detail—past and present, fantasy and reality. I will listen closely and with care. This practice offers relief from even the deepest pain and suffering. As you understand yourself in new ways through our work, you will be able to transform your relationship to the history that weighs you down and find a way forward that is more alive.
(510) 990-3700 View (510) 990-3700
Photo of Deseree Bohanan, Clinical Social Work/Therapist in Berkeley, CA
Deseree Bohanan
Clinical Social Work/Therapist, LCSW
Verified Verified
Berkeley, CA 94704  (Online Only)
I believe that the most important determining factor for treatment success is the quality of the therapeutic relationship, which should be built on a foundation of safety, trust, and the spirit of collaboration. I take a client-centered, culturally sensitive, and strengths based approach to therapy. I determine my plan of care based upon the unique needs of each client, incorporating techniques from Cognitive Behavioral Therapy, solution focused therapy, motivational interviewing, and mindfulness.
I believe that the most important determining factor for treatment success is the quality of the therapeutic relationship, which should be built on a foundation of safety, trust, and the spirit of collaboration. I take a client-centered, culturally sensitive, and strengths based approach to therapy. I determine my plan of care based upon the unique needs of each client, incorporating techniques from Cognitive Behavioral Therapy, solution focused therapy, motivational interviewing, and mindfulness.
(415) 358-2805 View (415) 358-2805
Photo of Stef Bell, Marriage & Family Therapist Associate in Berkeley, CA
Stef Bell
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
2 Endorsed
Berkeley, CA 94704  (Online Only)
My ideology is inspired by the juxtaposition of American narratives, originating from the Deep South and Urban Midwest. Growing up in a Pro-Black, Christian Baptist home I learned how gender, sexuality, and white supremacy can greatly affect our culture, happiness and well-being. Early exposure to the mental healthcare system taught me that oppression can be as multi-layered and intersectional as the oppressed, and diagnosis will continue to be an act of oppression if it ignores cultural context, societal phobias, and systemic oppression. For a great number, our mental health is a representation of how we survive our social climate.
My ideology is inspired by the juxtaposition of American narratives, originating from the Deep South and Urban Midwest. Growing up in a Pro-Black, Christian Baptist home I learned how gender, sexuality, and white supremacy can greatly affect our culture, happiness and well-being. Early exposure to the mental healthcare system taught me that oppression can be as multi-layered and intersectional as the oppressed, and diagnosis will continue to be an act of oppression if it ignores cultural context, societal phobias, and systemic oppression. For a great number, our mental health is a representation of how we survive our social climate.
(510) 240-5906 View (510) 240-5906
Photo of Virginia Gale Bennett, Psychologist in Berkeley, CA
Virginia Gale Bennett
Psychologist, PhD
Verified Verified
Berkeley, CA 94704
As a psychologist, I provide a bridge between traditional psychotherapy and alternative modalities, in a highly individualized approach.Hypnotherapy integrated with psychotherapy can effectively reduce stress and anxiety, while resolving issues of relationships, career, health, or self-development. Hypnosis is a natural way to empower you to "change your brain." Release negative beliefs, shift self-defeating habits to life enhancing ones, discover your "source self" and utilize creative inner resources that you may not even be aware you have.
As a psychologist, I provide a bridge between traditional psychotherapy and alternative modalities, in a highly individualized approach.Hypnotherapy integrated with psychotherapy can effectively reduce stress and anxiety, while resolving issues of relationships, career, health, or self-development. Hypnosis is a natural way to empower you to "change your brain." Release negative beliefs, shift self-defeating habits to life enhancing ones, discover your "source self" and utilize creative inner resources that you may not even be aware you have.
(341) 888-7688 View (341) 888-7688
Photo of Victoria Bravo, Marriage & Family Therapist in Berkeley, CA
Victoria Bravo
Marriage & Family Therapist, LMFT
Verified Verified
Berkeley, CA 94704
Not accepting new clients
We all go through difficult times at some point in our lives. How we adjust, cope, and learn from these experiences will help us regain the sense of empowerment, inspiration and resilience to endure the many stages in life. Todos pasamos por momentos dificiles en nuestras vidas, pero el como nos ajustamos y lo que aprendemos de esas experiencias, es lo que nos ayudara a volver a sentir la capacidad, inspiracion y fortaleza para sobrellevar las diferentes etapas de nuestra vida.
We all go through difficult times at some point in our lives. How we adjust, cope, and learn from these experiences will help us regain the sense of empowerment, inspiration and resilience to endure the many stages in life. Todos pasamos por momentos dificiles en nuestras vidas, pero el como nos ajustamos y lo que aprendemos de esas experiencias, es lo que nos ayudara a volver a sentir la capacidad, inspiracion y fortaleza para sobrellevar las diferentes etapas de nuestra vida.
(510) 746-8137 View (510) 746-8137
Photo of Louise D Hall, Clinical Social Work/Therapist in Berkeley, CA
Louise D Hall
Clinical Social Work/Therapist, LCSW
Verified Verified
Berkeley, CA 94705
Have you ever told anyone your story? Really told it? My practice is centered on healing from childhood wounds. I hold space for my clients to process through their childhood trauma, abuse, and other adverse childhood experiences that have impacted their lives; then and now. As an adult child-survivor myself, I hold a deep passion and connection with adult child survivors who have made the vulnerable choice to heal. My clients and beloved ones would describe me as a “soft place to land”. I believe my own childhood experiences and healing journey, has influenced that.
Have you ever told anyone your story? Really told it? My practice is centered on healing from childhood wounds. I hold space for my clients to process through their childhood trauma, abuse, and other adverse childhood experiences that have impacted their lives; then and now. As an adult child-survivor myself, I hold a deep passion and connection with adult child survivors who have made the vulnerable choice to heal. My clients and beloved ones would describe me as a “soft place to land”. I believe my own childhood experiences and healing journey, has influenced that.
(510) 851-9732 View (510) 851-9732
Photo of Bay Area Couples Counseling, Marriage & Family Therapist in Berkeley, CA
Bay Area Couples Counseling
Marriage & Family Therapist, Emotion, Focused, Couples
Verified Verified
3 Endorsed
Berkeley, CA 94705
IN THE TIME OF COVID, WE ALL HAVE TO UP OUR CONNECTION GAME. Face it, you love your partner, they drive you crazy. And now that we’re around each other 24/7 and some of us with kids crawling all over us, we are not getting our needs met and we are hurting each in ways we are not proud of. Before it was an option to just let our old patterns kind of work. Not now! You are not alone! The whole world is experiencing this. What is essential now is for couples to upgrade. You won't have an 8 hour break (at work) to recover from what your partner just did. We need to actively practice COUPLES SKILLS THAT WORK. It's not optional now!
IN THE TIME OF COVID, WE ALL HAVE TO UP OUR CONNECTION GAME. Face it, you love your partner, they drive you crazy. And now that we’re around each other 24/7 and some of us with kids crawling all over us, we are not getting our needs met and we are hurting each in ways we are not proud of. Before it was an option to just let our old patterns kind of work. Not now! You are not alone! The whole world is experiencing this. What is essential now is for couples to upgrade. You won't have an 8 hour break (at work) to recover from what your partner just did. We need to actively practice COUPLES SKILLS THAT WORK. It's not optional now!
(510) 296-5425 View (510) 296-5425
Photo of Tiana Brawley, Associate Clinical Social Worker in Berkeley, CA
Tiana Brawley
Associate Clinical Social Worker, MSW
Verified Verified
3 Endorsed
Berkeley, CA 94704
Therapy can be a safe space to process life's major transitions and what feels out of your control. I am an Associate Clinical Social Worker, and my goal is to provide a safe space to process, speak and share your truth, and encourage holistic growth. I believe healing begins from the inside out! I specialize in working with: Black, Indigenous, POC, LGBTQ+, Queer, and marginalized/spectrum identities. As a Black Therapist, I aim to fill the gap in representation and cultural barriers in mental health.
Therapy can be a safe space to process life's major transitions and what feels out of your control. I am an Associate Clinical Social Worker, and my goal is to provide a safe space to process, speak and share your truth, and encourage holistic growth. I believe healing begins from the inside out! I specialize in working with: Black, Indigenous, POC, LGBTQ+, Queer, and marginalized/spectrum identities. As a Black Therapist, I aim to fill the gap in representation and cultural barriers in mental health.
(341) 444-2302 x506 View (341) 444-2302 x506
Photo of Dr. Carizma Amila Chapman, Marriage & Family Therapist in Berkeley, CA
Dr. Carizma Amila Chapman
Marriage & Family Therapist, DMFT, PhD, LMFT
Verified Verified
1 Endorsed
Berkeley, CA 94704  (Online Only)
Are you a healthcare or social service provider, entrepreneur, or executive in need of psychotherapy or health coaching? Are you seeking to improve your mental health, career, relationships, and life satisfaction through increased awareness, attunement, and purposeful action? If you are seeking psychotherapy or coaching to sharpen your intuition, strengthen your experience of being grounded and alive, support you to cultivate intimacy, create alignment with desires and behavior, and develop greater alignment of mind, body, and soul. I would love to partner with you.
Are you a healthcare or social service provider, entrepreneur, or executive in need of psychotherapy or health coaching? Are you seeking to improve your mental health, career, relationships, and life satisfaction through increased awareness, attunement, and purposeful action? If you are seeking psychotherapy or coaching to sharpen your intuition, strengthen your experience of being grounded and alive, support you to cultivate intimacy, create alignment with desires and behavior, and develop greater alignment of mind, body, and soul. I would love to partner with you.
(510) 681-0633 View (510) 681-0633
Photo of Jaclyn Warren, Marriage & Family Therapist in Berkeley, CA
Jaclyn Warren
Marriage & Family Therapist, LMFT
Verified Verified
Berkeley, CA 94704  (Online Only)
I am a therapist who is passionate about helping individuals navigate through life’s challenges to find healing and growth. With a warm and empathetic approach, I strive to create a safe and non-judgmental space for my clients to share their thoughts and feelings. I believe in the power of therapy to empower individuals to develop self-awareness, build resilience, and make positive changes in their lives. My therapeutic style draws from various evidence-based modalities, tailoring my approach to meet the unique needs of each client. It is an honor for me to accompany clients on their journey towards overall well-being.
I am a therapist who is passionate about helping individuals navigate through life’s challenges to find healing and growth. With a warm and empathetic approach, I strive to create a safe and non-judgmental space for my clients to share their thoughts and feelings. I believe in the power of therapy to empower individuals to develop self-awareness, build resilience, and make positive changes in their lives. My therapeutic style draws from various evidence-based modalities, tailoring my approach to meet the unique needs of each client. It is an honor for me to accompany clients on their journey towards overall well-being.
(341) 888-6118 View (341) 888-6118
Photo of Kayo Sumisaki, Marriage & Family Therapist in Berkeley, CA
Kayo Sumisaki
Marriage & Family Therapist, MA, LMFT
Verified Verified
Berkeley, CA 94705  (Online Only)
Is your child exhibiting emotional and/or behavioral problems? Are you having problems with your relationships or at work? Are you feeling overwhelmed with anxiety or struggling with depression? I can help. In the safety of a caring and collaborative relationship, we will work on understanding how difficult life patterns are no longer serving you. My role is to meet my clients where they are and help guide them toward making lasting positive changes. I provide both short-term and long-term therapy. Call for a free consultation today!
Is your child exhibiting emotional and/or behavioral problems? Are you having problems with your relationships or at work? Are you feeling overwhelmed with anxiety or struggling with depression? I can help. In the safety of a caring and collaborative relationship, we will work on understanding how difficult life patterns are no longer serving you. My role is to meet my clients where they are and help guide them toward making lasting positive changes. I provide both short-term and long-term therapy. Call for a free consultation today!
(510) 858-2611 View (510) 858-2611
Photo of Charis Stiles, Clinical Social Work/Therapist in Berkeley, CA
Charis Stiles
Clinical Social Work/Therapist, LCSW
Verified Verified
Berkeley, CA 94705  (Online Only)
Now accepting new clients virtually throughout CA. I specialize in therapy focused on self acceptance for queer LGTQIA+ folks, folks in larger bodies, and folks with neurodivergence. This includes building a kind inner parent voice (also called self compassion), learning to externalize shame, healing disordered eating and body disconnection, and healing codependency in order to get better connected to yourself. I work from a fat liberation and social justice lens, and I love using humor and directness in sessions.
Now accepting new clients virtually throughout CA. I specialize in therapy focused on self acceptance for queer LGTQIA+ folks, folks in larger bodies, and folks with neurodivergence. This includes building a kind inner parent voice (also called self compassion), learning to externalize shame, healing disordered eating and body disconnection, and healing codependency in order to get better connected to yourself. I work from a fat liberation and social justice lens, and I love using humor and directness in sessions.
(341) 895-6097 View (341) 895-6097
Photo of Cathy Carr, Marriage & Family Therapist in Berkeley, CA
Cathy Carr
Marriage & Family Therapist, MA, LMFT
Verified Verified
Berkeley, CA 94704
I have been fortunate to spend the past 29 years working with children and their families-initially as a middle school teacher and now as a LMFT. I'm dedicated to helping my clients have the tools they need to successfully navigate the challenges in their lives. I work with families and individuals struggling with unhealthy communication patterns, major life transitions, grief, trauma, anxiety/depression, defiance, and sibling rivalry. I believe in the power of relationships to heal, so my main focus is on creating a strong working alliance with my clients. Parenting classes, consultations, and new moms' groups offered.
I have been fortunate to spend the past 29 years working with children and their families-initially as a middle school teacher and now as a LMFT. I'm dedicated to helping my clients have the tools they need to successfully navigate the challenges in their lives. I work with families and individuals struggling with unhealthy communication patterns, major life transitions, grief, trauma, anxiety/depression, defiance, and sibling rivalry. I believe in the power of relationships to heal, so my main focus is on creating a strong working alliance with my clients. Parenting classes, consultations, and new moms' groups offered.
(510) 496-2725 View (510) 496-2725
Photo of Leann Ravenel, Licensed Professional Clinical Counselor in Berkeley, CA
Leann Ravenel
Licensed Professional Clinical Counselor, MA, LMHC, LCPC, LPCC, NBCC
Verified Verified
2 Endorsed
Berkeley, CA 94705
I am a warm, caring, authentic and dynamic therapist. The foundation of my work is based on connection and the idea that when people are aware of their needs, wishes, and feelings they can make choices that bring them satisfaction and fulfillment. It is important to me that my clients feel comfortable expressing themselves and my hope is they will find my practice to be one in which they will be able to freely discuss their thoughts, feelings, and goals.
I am a warm, caring, authentic and dynamic therapist. The foundation of my work is based on connection and the idea that when people are aware of their needs, wishes, and feelings they can make choices that bring them satisfaction and fulfillment. It is important to me that my clients feel comfortable expressing themselves and my hope is they will find my practice to be one in which they will be able to freely discuss their thoughts, feelings, and goals.
(415) 843-4010 View (415) 843-4010
Photo of Dr. Ruth Rubalcava, Licensed Educational Psychologist in Berkeley, CA
Dr. Ruth Rubalcava
Licensed Educational Psychologist, PsyD, LEP
Verified Verified
Berkeley, CA 94707
If your child is struggling in school, psycho-educational testing is the first step in understanding your child's needs. As a licensed educational psychologist, I specialize in psycho-educational testing and school meetings. I have extensive experience in both assessment and intervention of psychological disorders impacting learning and school performance such dyslexia, dysgraphia, dyscalculia, ADHD, autism and emotional disturbance.
If your child is struggling in school, psycho-educational testing is the first step in understanding your child's needs. As a licensed educational psychologist, I specialize in psycho-educational testing and school meetings. I have extensive experience in both assessment and intervention of psychological disorders impacting learning and school performance such dyslexia, dysgraphia, dyscalculia, ADHD, autism and emotional disturbance.
(510) 761-3759 View (510) 761-3759
Photo of Sharon Testa-Harker, M.F.T., Marriage & Family Therapist in Berkeley, CA
Sharon Testa-Harker, M.F.T.
Marriage & Family Therapist, MFT
Verified Verified
Berkeley, CA 94705
As my client you can expect a sensitive, interactive, and direct therapist with a sense of humor. Together, we will discuss those behaviors and experiences that cause you pain; developing coping alternatives, easing your stress and anxiety. My life experience, education and work history leads me to have unique perspective to help you. My early career working in Montessori Education taught me the value of self-direction and respect for people of all ages. As a program coordinator in a battered women's shelter I learned about the effects of violence, loss, chemical dependency and powerlessness.
As my client you can expect a sensitive, interactive, and direct therapist with a sense of humor. Together, we will discuss those behaviors and experiences that cause you pain; developing coping alternatives, easing your stress and anxiety. My life experience, education and work history leads me to have unique perspective to help you. My early career working in Montessori Education taught me the value of self-direction and respect for people of all ages. As a program coordinator in a battered women's shelter I learned about the effects of violence, loss, chemical dependency and powerlessness.
(510) 401-3721 View (510) 401-3721

How does your Therapist compare?

Number of Therapists in Berkeley, CA

1,000+

Average cost per session

$190

Therapists in Berkeley, CA who prioritize treating:

94% Anxiety
88% Depression
85% Relationship Issues
76% Self Esteem
75% Trauma and PTSD
73% Grief
66% Life Transitions

Average years in practice

13 Years

Top 3 insurances accepted

50% Aetna
39% Cigna and Evernorth
38% Other

How Therapists in Berkeley, CA see their clients

65% In Person and Online
35% Online Only

Gender breakdown

76% Female
22% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Berkeley?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.