Therapists in Chicago, IL

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Photo of Kendrick Dewdney, Clinical Social Work/Therapist in Chicago, IL
Kendrick Dewdney
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60618
From early on and throughout our lives the relationships we form with family, friends and those around us can have a deep impact on how we see the world, the values we choose to hold dear, and how we see ourselves. Unfortunately, when these relationships are negative they can have a lasting impact on these same aspects of living. This may lead to continued struggles in day-to-day living. These same relationships and their impacts can be subtle and hard to describe. Fortunately, therapy can act as a way to identify these patterns in our past and current relationships and explore the impact they have had on our current struggles.
From early on and throughout our lives the relationships we form with family, friends and those around us can have a deep impact on how we see the world, the values we choose to hold dear, and how we see ourselves. Unfortunately, when these relationships are negative they can have a lasting impact on these same aspects of living. This may lead to continued struggles in day-to-day living. These same relationships and their impacts can be subtle and hard to describe. Fortunately, therapy can act as a way to identify these patterns in our past and current relationships and explore the impact they have had on our current struggles.
(773) 207-4375 View (773) 207-4375
Photo of Katy Ibur, Clinical Social Work/Therapist in Chicago, IL
Katy Ibur
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60642  (Online Only)
I support long-term couples struggling with conflict and disconnection who may feel unsure how to solve their challenges or rekindle their loving dynamic. I help couples improve communication skills, identify and express underlying vulnerable emotions, and ultimately deepen their intimacy and romantic connection. I also support folks with dysfunctional family and/or religious histories, who are interested in alternative healing approaches. This may entail witnessing the pain and patterns of the past, and then potentially reclaiming and reimagining their relationship with spirituality.
I support long-term couples struggling with conflict and disconnection who may feel unsure how to solve their challenges or rekindle their loving dynamic. I help couples improve communication skills, identify and express underlying vulnerable emotions, and ultimately deepen their intimacy and romantic connection. I also support folks with dysfunctional family and/or religious histories, who are interested in alternative healing approaches. This may entail witnessing the pain and patterns of the past, and then potentially reclaiming and reimagining their relationship with spirituality.
(708) 801-6613 View (708) 801-6613
Photo of Jeffrey Bailey, Marriage & Family Therapist in Chicago, IL
Jeffrey Bailey
Marriage & Family Therapist, LMFT
Verified Verified
Chicago, IL 60601  (Online Only)
Life is a beautiful, complicated journey. I enjoy walking with people through the difficulties this life brings: marriage, relationships, anxiety, depression, family issues, life transitions, and parenting. Sadly, life can also bring deep trauma our way. I have specialized in walking with people through the darkest of life's moments. Do you want to find your best self, your best path out of the place life has found you...let me walk this journey with you.
Life is a beautiful, complicated journey. I enjoy walking with people through the difficulties this life brings: marriage, relationships, anxiety, depression, family issues, life transitions, and parenting. Sadly, life can also bring deep trauma our way. I have specialized in walking with people through the darkest of life's moments. Do you want to find your best self, your best path out of the place life has found you...let me walk this journey with you.
(773) 649-9547 View (773) 649-9547
Photo of Lindsay Warriner, Pre-Licensed Professional in Chicago, IL
Lindsay Warriner
Pre-Licensed Professional, LPC, P-CST
Verified Verified
Chicago, IL 60657
Sharing your story is both a powerful and vulnerable experience. Although at times uncomfortable, knowing yourself intimately is also your greatest strength in moving towards your desired self. That’s why beginning therapy with me starts with the formation of a compassionate relationship that respects your autonomy and voice. In recognition of your unique lived experience, I vow to appreciate and incorporate the ideas, practices, and values you bring into this space.
Sharing your story is both a powerful and vulnerable experience. Although at times uncomfortable, knowing yourself intimately is also your greatest strength in moving towards your desired self. That’s why beginning therapy with me starts with the formation of a compassionate relationship that respects your autonomy and voice. In recognition of your unique lived experience, I vow to appreciate and incorporate the ideas, practices, and values you bring into this space.
(773) 830-6637 View (773) 830-6637
Photo of Ithrive Therapy, Clinical Social Work/Therapist in Chicago, IL
Ithrive Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60630  (Online Only)
As a therapist and Founder of iThrive Therapy PLLC, I provide telemental health services in illinois, Florida and Vermont. I work well with millennials and young adults experiencing life transitions, anxiety, depression, relationship issues and adults with serious mental Illnesses. I provide a space free of judgment and shame. Through individual therapy, I help my clients gain a greater awareness of their thoughts, feelings, and behaviors and develop healthy coping techniques for maladaptive thoughts, feelings and behaviors.
As a therapist and Founder of iThrive Therapy PLLC, I provide telemental health services in illinois, Florida and Vermont. I work well with millennials and young adults experiencing life transitions, anxiety, depression, relationship issues and adults with serious mental Illnesses. I provide a space free of judgment and shame. Through individual therapy, I help my clients gain a greater awareness of their thoughts, feelings, and behaviors and develop healthy coping techniques for maladaptive thoughts, feelings and behaviors.
(773) 207-2722 View (773) 207-2722
Photo of Lisa Butler, Clinical Social Work/Therapist in Chicago, IL
Lisa Butler
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Chicago, IL 60605  (Online Only)
Have you decided that you are ready to change your life? Do you feel stuck and need help moving forward. Are you a woman having a difficult relationship with your mother? Do you need help setting boundaries with family and friends? Are you looking for strategies to cope with past trauma and painful memories? Are you willing to show up and do the work with me and be fully engaged in the process. Are you willing to try techniques that will empower peace during difficult circumstances? If you answered yes to most of these questions, I’m the therapist for you.
Have you decided that you are ready to change your life? Do you feel stuck and need help moving forward. Are you a woman having a difficult relationship with your mother? Do you need help setting boundaries with family and friends? Are you looking for strategies to cope with past trauma and painful memories? Are you willing to show up and do the work with me and be fully engaged in the process. Are you willing to try techniques that will empower peace during difficult circumstances? If you answered yes to most of these questions, I’m the therapist for you.
(312) 697-4518 View (312) 697-4518
Photo of Whitney Perdun, Licensed Professional Counselor in Chicago, IL
Whitney Perdun
Licensed Professional Counselor, LCPC
Verified Verified
Chicago, IL 60657
Hello, I’m Whitney Perdun, a Licensed Clinical Professional Counselor and Board Certified Art Therapist working with individuals, families, and couples. I have eight years of experience specializing in anxiety, depression, self esteem, marital/pre-marital, and emotional disturbance issues. I use a mix of approaches including Cognitive Behavioral Therapy, Rational Emotive Therapy, Motivational Interviewing, Narrative Therapy, Family Systems, Grief Therapy, Client-Centered Therapy, Play Therapy, Art Therapy, and Structural Planning. My goal is to help you build healthy relationships and find balance, understanding, peace, and safety.
Hello, I’m Whitney Perdun, a Licensed Clinical Professional Counselor and Board Certified Art Therapist working with individuals, families, and couples. I have eight years of experience specializing in anxiety, depression, self esteem, marital/pre-marital, and emotional disturbance issues. I use a mix of approaches including Cognitive Behavioral Therapy, Rational Emotive Therapy, Motivational Interviewing, Narrative Therapy, Family Systems, Grief Therapy, Client-Centered Therapy, Play Therapy, Art Therapy, and Structural Planning. My goal is to help you build healthy relationships and find balance, understanding, peace, and safety.
(872) 713-5161 View (872) 713-5161
Photo of Alex Ragsdale, Marriage & Family Therapist Associate in Chicago, IL
Alex Ragsdale
Marriage & Family Therapist Associate, ALMFT
Verified Verified
3 Endorsed
Chicago, IL 60602
Waitlist for new clients
As a relational therapist, I focus on supporting and witnessing clients in finding healing, connection, conflict resolution, and repair to ultimately build a life and relationships that honor their values and imagination. Therapy is an opportunity for liberation from dominant social narratives that don’t work for us as individuals or in our relationships, and I recognize the intergenerational and ongoing trauma of struggling against those dominant narratives. All relationships can benefit from this lens – whether they're romantic, platonic, brand new, long-term, with others, or with parts of yourself.
As a relational therapist, I focus on supporting and witnessing clients in finding healing, connection, conflict resolution, and repair to ultimately build a life and relationships that honor their values and imagination. Therapy is an opportunity for liberation from dominant social narratives that don’t work for us as individuals or in our relationships, and I recognize the intergenerational and ongoing trauma of struggling against those dominant narratives. All relationships can benefit from this lens – whether they're romantic, platonic, brand new, long-term, with others, or with parts of yourself.
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Photo of Mark Hodar, Counselor in Chicago, IL
Mark Hodar
Counselor, MA, LCPC
Verified Verified
5 Endorsed
Chicago, IL 60602
Working from a strengths-based perspective, I provide psychotherapy to individuals, couples, and groups. I use humor and compassion to create a safe space where clients can focus on personal growth, self-integration, and positive change. Particular areas of interest and expertise include depression, anxiety, couples counseling, grief and loss, sexuality/identity as well as the challenges impacting the LGBT community. I work with a number of artists and performing artists who are seeking to increase their self-awareness, unblock their creativity and reach their full artistic potential.
Working from a strengths-based perspective, I provide psychotherapy to individuals, couples, and groups. I use humor and compassion to create a safe space where clients can focus on personal growth, self-integration, and positive change. Particular areas of interest and expertise include depression, anxiety, couples counseling, grief and loss, sexuality/identity as well as the challenges impacting the LGBT community. I work with a number of artists and performing artists who are seeking to increase their self-awareness, unblock their creativity and reach their full artistic potential.
(773) 598-5688 View (773) 598-5688
Photo of David Gasper, Licensed Clinical Professional Counselor in Chicago, IL
David Gasper
Licensed Clinical Professional Counselor, LCPC, LMHC, NCC, CCMHC
Verified Verified
Chicago, IL 60611
Waitlist for new clients
Do you feel like you've lost your way? Maybe your use of substances or engagement in acting out behaviors has taken you so far from your values you don't know what they are anymore. Perhaps you've experienced a recent life change, and the future seems so uncertain you don't know who you are anymore. I combine a science-based therapeutic approach with a deep love of philosophy to help you work towards a fuller understanding of yourself and your world. Together, we'll use that robust understanding of yourself & your world to identify the gap between the life you have and the life you want and develop tools and goals to close that gap.
Do you feel like you've lost your way? Maybe your use of substances or engagement in acting out behaviors has taken you so far from your values you don't know what they are anymore. Perhaps you've experienced a recent life change, and the future seems so uncertain you don't know who you are anymore. I combine a science-based therapeutic approach with a deep love of philosophy to help you work towards a fuller understanding of yourself and your world. Together, we'll use that robust understanding of yourself & your world to identify the gap between the life you have and the life you want and develop tools and goals to close that gap.
(872) 529-3516 View (872) 529-3516
Photo of Elizabeth D Mavros, Counselor in Chicago, IL
Elizabeth D Mavros
Counselor, MA, LCPC
Verified Verified
4 Endorsed
Chicago, IL 60602
I am an experienced clinician who is dedicated to helping individuals overcome challenges and lead a more meaningful life. I believe that establishing a trusting and supportive relationship is the most critical step in helping one achieve success and accomplish personal goals. I recognize that the individual is the expert of their own life, and try to foster an environment where one can develop skills to manage difficulties and gain insight into unique personal challenges.
I am an experienced clinician who is dedicated to helping individuals overcome challenges and lead a more meaningful life. I believe that establishing a trusting and supportive relationship is the most critical step in helping one achieve success and accomplish personal goals. I recognize that the individual is the expert of their own life, and try to foster an environment where one can develop skills to manage difficulties and gain insight into unique personal challenges.
(312) 234-0348 View (312) 234-0348
Photo of Jenna Jablonski, Counselor in Chicago, IL
Jenna Jablonski
Counselor, MA, LCPC, CADC, CCTP, CGCS
Verified Verified
2 Endorsed
Chicago, IL 60657  (Online Only)
Jenna Jablonski received her Master’s in Clinical Mental Health Counseling along with an additional Certification in Substance Use Counseling from Adler University. Jenna uses an integrated, person-centered orientation to treat adults with a variety of mental health concerns such as anxiety, depression, panic, couples counseling, life/education/career transitions, trauma, struggles with interpersonal relationships, weight management, self-esteem and body image, chronic mental health issues, and maladaptive coping including challenges with substance use.
Jenna Jablonski received her Master’s in Clinical Mental Health Counseling along with an additional Certification in Substance Use Counseling from Adler University. Jenna uses an integrated, person-centered orientation to treat adults with a variety of mental health concerns such as anxiety, depression, panic, couples counseling, life/education/career transitions, trauma, struggles with interpersonal relationships, weight management, self-esteem and body image, chronic mental health issues, and maladaptive coping including challenges with substance use.
(773) 832-5627 View (773) 832-5627
Photo of Abel Dejene, Licensed Professional Counselor in Chicago, IL
Abel Dejene
Licensed Professional Counselor, MA, LPC
Verified Verified
Chicago, IL 60660  (Online Only)
Life can be stressful. Talking about and processing our emotions can help us cope and gain a better understanding of ourselves and our environments. Many of us deal with feelings of inadequacy and unworthiness which can manifest as anxiety, depression and/or other concerns. I support clients in recognizing these patterns and cultivating self-compassion and awareness.
Life can be stressful. Talking about and processing our emotions can help us cope and gain a better understanding of ourselves and our environments. Many of us deal with feelings of inadequacy and unworthiness which can manifest as anxiety, depression and/or other concerns. I support clients in recognizing these patterns and cultivating self-compassion and awareness.
(847) 994-4951 View (847) 994-4951
Photo of Alexa Keramidas, Psychologist in Chicago, IL
Alexa Keramidas
Psychologist, PhD
Verified Verified
3 Endorsed
Chicago, IL 60601
I have special interest in working with clients who struggle with self-criticism and desire greater self-compassion and better understanding of themselves. When this self-criticism is related to body image, I work with clients from a Health At Every Size approach. One of my goals for all my clients is that they foster the same genuine compassion toward themselves that they so readily offer to their loved ones. Past clients have shared that our therapy work has felt consistently compassionate, warm, informal, and sensitive to various cultural identities. Some have remarked that therapy felt like confiding in a close friend!
I have special interest in working with clients who struggle with self-criticism and desire greater self-compassion and better understanding of themselves. When this self-criticism is related to body image, I work with clients from a Health At Every Size approach. One of my goals for all my clients is that they foster the same genuine compassion toward themselves that they so readily offer to their loved ones. Past clients have shared that our therapy work has felt consistently compassionate, warm, informal, and sensitive to various cultural identities. Some have remarked that therapy felt like confiding in a close friend!
(312) 598-1672 View (312) 598-1672
Photo of Advance Potential Psychological Services, LLC , Clinical Social Work/Therapist in Chicago, IL
Advance Potential Psychological Services, LLC
Clinical Social Work/Therapist, MSW, LCSW, PEL
Verified Verified
Chicago, IL 60645
If life is a journey, I would ask that you consider my Walk-N-Talk Therapy modality (est. 2003) as the perfect alternative therapeutic approach to in-office and/or virtual therapy. As a licensed clinical social worker, with over 20 years of experience providing therapy and leadership in clinical and educational settings, this approach provides a refreshing departure from the confines of a traditional therapy office, offering my clients an opportunity to engage with nature, movement, constantly changing variables while connecting to meaningful, growth orienting therapeutic development.
If life is a journey, I would ask that you consider my Walk-N-Talk Therapy modality (est. 2003) as the perfect alternative therapeutic approach to in-office and/or virtual therapy. As a licensed clinical social worker, with over 20 years of experience providing therapy and leadership in clinical and educational settings, this approach provides a refreshing departure from the confines of a traditional therapy office, offering my clients an opportunity to engage with nature, movement, constantly changing variables while connecting to meaningful, growth orienting therapeutic development.
(847) 307-7099 View (847) 307-7099
Photo of Traci Zuniga, Counselor in Chicago, IL
Traci Zuniga
Counselor, LCPC
Verified Verified
1 Endorsed
Chicago, IL 60602
We live in a world where we are conditioned by so many things around us. Do you feel you are not good enough? Do you experience the need to achieve perfection? Are you made to feel your needs are unimportant? This can be a result of messaging we have received from family, society, culture, etc. It can leave us feeling sad, unmotivated, and purposeless, among many other emotions. Together we can challenge norms and evaluate if and what we can reset. Imagine a life in which you could be relieved of all the unnecessary weight you carry. Together we can awaken parts of you that you may not know exist.
We live in a world where we are conditioned by so many things around us. Do you feel you are not good enough? Do you experience the need to achieve perfection? Are you made to feel your needs are unimportant? This can be a result of messaging we have received from family, society, culture, etc. It can leave us feeling sad, unmotivated, and purposeless, among many other emotions. Together we can challenge norms and evaluate if and what we can reset. Imagine a life in which you could be relieved of all the unnecessary weight you carry. Together we can awaken parts of you that you may not know exist.
(217) 387-9043 x2 View (217) 387-9043 x2
Photo of Whit Lilly, Pre-Licensed Professional in Chicago, IL
Whit Lilly
Pre-Licensed Professional
Verified Verified
Chicago, IL 60603
Whether you want to make a change in your life or are recovering from life events through which you have already changed, my aim is to support the transformational processes that are taking place in you. Change can be daunting or painful, and it can also open up the possibility of living more fully and feeling more real. Together, we will explore the meaning that things have for you and learn to attend to the parts of you that have not been in a position to surface before. I facilitate change through expansion and reorientation around what is, at a deeper level, known.
Whether you want to make a change in your life or are recovering from life events through which you have already changed, my aim is to support the transformational processes that are taking place in you. Change can be daunting or painful, and it can also open up the possibility of living more fully and feeling more real. Together, we will explore the meaning that things have for you and learn to attend to the parts of you that have not been in a position to surface before. I facilitate change through expansion and reorientation around what is, at a deeper level, known.
(773) 902-0195 View (773) 902-0195
Photo of Hannah Noel, Clinical Social Work/Therapist in Chicago, IL
Hannah Noel
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60611  (Online Only)
Hello! I’m Hannah, a clinical social worker licensed in Illinois with 9 years of experience.
Hello! I’m Hannah, a clinical social worker licensed in Illinois with 9 years of experience.
(872) 250-5473 View (872) 250-5473
Photo of Private Practice Yoga Therapy, LLC, Psychologist in Chicago, IL
Private Practice Yoga Therapy, LLC
Psychologist, PsyD, C-IAYT
Verified Verified
Chicago, IL 60605
I offer an integration of psychotherapy and Yoga Therapy in tandem sessions. I am both a licensed health psychologist and a certified yoga therapist. My clients tend to be high functioning adults seeking private holistic therapy and pain relief. I assist with relationships, stress, back pain, neck pain, sports injuries, physical disabilities and medical conditions. Supported yoga postures, proper alignment, and longer holds facilitate deeper feeling, fuller opening, greater release. Yoga Therapy enhances rehabilitation of injuries naturally using gravity, tensegrity and breath to improve circulation and create more space in tight joints, relieving tension and fatigue, facilitating clarity and insight.
I offer an integration of psychotherapy and Yoga Therapy in tandem sessions. I am both a licensed health psychologist and a certified yoga therapist. My clients tend to be high functioning adults seeking private holistic therapy and pain relief. I assist with relationships, stress, back pain, neck pain, sports injuries, physical disabilities and medical conditions. Supported yoga postures, proper alignment, and longer holds facilitate deeper feeling, fuller opening, greater release. Yoga Therapy enhances rehabilitation of injuries naturally using gravity, tensegrity and breath to improve circulation and create more space in tight joints, relieving tension and fatigue, facilitating clarity and insight.
(312) 248-7204 View (312) 248-7204
Photo of Grace Oczon, Licensed Professional Counselor in Chicago, IL
Grace Oczon
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Chicago, IL 60640
I honor the courage it takes for you to have made it to this point in your journey. I work to facilitate a space of curiosity that leads to deeper insight, awareness, and self-compassion to help bring meaningful change where it is needed. I believe that resilience, the capacity to recover from adversity, is a key ability for mental and emotional health. Building this capacity is a healing practice. I use resiliency skills in the “here and now” during our sessions to build healthy habits for sustainable wellness. I also value collaboration, and often invite feedback to ensure your voice and purpose is at the center of the work,
I honor the courage it takes for you to have made it to this point in your journey. I work to facilitate a space of curiosity that leads to deeper insight, awareness, and self-compassion to help bring meaningful change where it is needed. I believe that resilience, the capacity to recover from adversity, is a key ability for mental and emotional health. Building this capacity is a healing practice. I use resiliency skills in the “here and now” during our sessions to build healthy habits for sustainable wellness. I also value collaboration, and often invite feedback to ensure your voice and purpose is at the center of the work,
(872) 204-1322 View (872) 204-1322

How does your Therapist compare?

Number of Therapists in Chicago, IL

3,000+

Average cost per session

$150

Therapists in Chicago, IL who prioritize treating:

93% Anxiety
88% Depression
79% Relationship Issues
77% Self Esteem
70% Trauma and PTSD
67% Coping Skills
67% Stress

Average years in practice

10 Years

Top 3 insurances accepted

95% BlueCross and BlueShield
60% Aetna
49% UnitedHealthcare UHC | UBH

How Therapists in Chicago, IL see their clients

63% In Person and Online
37% Online Only

Gender breakdown

79% Female
18% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Chicago?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.